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  <title>How to Be Me: A Guide to Becoming Yourself</title>

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  <itunes:author>Mikaella McCausland</itunes:author>
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  <description><![CDATA[<p>How to Be Me is a podcast about learning how to become the person you already know you’re meant to be.&nbsp;</p><p><br></p><p>Through honest conversations about self-trust, confidence, relationships, career, health, boundaries, failure, growth, and everything in between, Mikaella McCausland explores what happens when you stop building your life around who you think you should be—and start listening to yourself.<br><br></p><p>This isn’t a guide to becoming me. It’s a guide to becoming you.</p>]]></description>
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    <itunes:title>Ep. 1 | Thinking for Yourself</itunes:title>
    <title>Ep. 1 | Thinking for Yourself</title>
    <itunes:summary><![CDATA[I grew up in small town in West Virginia, and for a long time, I didn’t realize how much of what I believed and practiced came from what I’d grown up being exposed to— and what I hadn’t.   In this first episode of How to Be Me, I talk a bit about what it's looked like to start thinking for myself and question some of the things I once accepted as truth. I'm finally learning to trust my own internal compass.   This isn’t a podcast rehashing old drama. It’s about growth. It’s about taking respo...]]></itunes:summary>
    <description><![CDATA[<p>I grew up in small town in West Virginia, and for a long time, I didn’t realize how much of what I believed and practiced came from what I’d grown up being exposed to— and what I hadn’t.</p><p><br/></p><p>In this first episode of How to Be Me, I talk a bit about what it&apos;s looked like to start thinking for myself and question some of the things I once accepted as truth. I&apos;m finally learning to trust my own internal compass.</p><p><br/></p><p>This isn’t a podcast rehashing old drama. It’s about growth. It’s about taking responsibility for who you become, even when that means questioning where you came from.</p><p><br/></p><p>I don’t think becoming yourself means having everything figured out. I think it starts with being willing to ask yourself: Do I truly believe this, want this, and choose this is for me?</p><p><br/></p><p>Welcome to How to Be Me.</p><p><br/></p><p>-Mik</p>]]></description>
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    <pubDate>Sat, 22 Aug 2026 23:00:00 -0400</pubDate>
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