Mon, 14 Sep 2026 15:07:37 -0400 en-us © 2026 Shifted Breathwork yes 35446be2-d972-5034-bba4-d069dbaf2de1 Chelsea episodic false This breathwork podcast guides listeners through simple, intentional breathwork sessions designed to help them slow down, reconnect with themselves, and create a greater sense of calm and presence. Each episode offers a guided practice you can follow along with, whether you have a few minutes or want to settle into a deeper session.

]]> Buzzsprout (https://www.buzzsprout.com) Chelsea https://storage.buzzsprout.com/uobotb2fl2hy6pune69k8qx9s7a1?.jpg Welcome to Shifted Breathwork A small introduction of Shifted Breathwork, my inspiration, and how I intend to help you shift your state of mind with your breath.

]]> A small introduction of Shifted Breathwork, my inspiration, and how I intend to help you shift your state of mind with your breath.

]]> Chelsea Buzzsprout-19804562 Mon, 14 Sep 2026 15:00:00 -0400 409 Breathwork, breathe, breath 1 1 full false