<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="https://rss.buzzsprout.com/styles.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <atom:link href="https://rss.buzzsprout.com/2639429.rss" rel="self" type="application/rss+xml" />
  <atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom" />
  <title>丰言豐语 · Thinking Out Loud with Yifeng</title>

  <lastBuildDate>Fri, 16 Oct 2026 22:12:17 -0400</lastBuildDate>
  <link>https://www.buzzsprout.com/2639429</link>
  <language>en-us</language>
  <copyright>© 2026 丰言豐语 · Thinking Out Loud with Yifeng</copyright>
  <podcast:locked>yes</podcast:locked>
    <podcast:guid>bdc83500-c12c-5af1-b1da-ea0111a7cc07</podcast:guid>
  <itunes:author>Yifeng</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>false</itunes:explicit>
  <description><![CDATA[<p>Thinking Out Loud with Yifeng is a podcast about whatever happens to be on my mind——school, books, movies, debate, games, swimming, big questions, random ideas, and everyday life. I'm Yifeng, and this is where I think out loud.</p>]]></description>
  <generator>Buzzsprout (https://www.buzzsprout.com)</generator>
  <itunes:owner>
    <itunes:name>Yifeng</itunes:name>
  </itunes:owner>
  <image>
     <url>https://storage.buzzsprout.com/d5r67mpgee7zqt5gz362b1ufk8a2?.jpg</url>
     <title>丰言豐语 · Thinking Out Loud with Yifeng</title>
     <link>https://www.buzzsprout.com/2639429</link>
  </image>
  <itunes:image href="https://storage.buzzsprout.com/d5r67mpgee7zqt5gz362b1ufk8a2?.jpg" />
  <itunes:category text="Society &amp; Culture">
    <itunes:category text="Personal Journals" />
  </itunes:category>
  <item>
    <itunes:title>Soap,Brownies,and a pokemon Millionaire</itunes:title>
    <title>Soap,Brownies,and a pokemon Millionaire</title>
    <itunes:summary><![CDATA[Today was just another completely normal day at school or maybe not. First, I discovered that our school bathrooms have soaps with names that sound more like expensive drinks. Cranberry Ice? Raspberry Juice? Seriously, since when did washing your hands become a trip to a fancy café? Then came brownies. Apparently, everyone loves them except me. I still don't understand why people are so obsessed with those sugary squares. But the real surprise happened at Pokémon Club, where one extremely gen...]]></itunes:summary>
    <description><![CDATA[<p>Today was just another completely normal day at school or maybe not.</p><p>First, I discovered that our school bathrooms have soaps with names that sound more like expensive drinks. Cranberry Ice? Raspberry Juice? Seriously, since when did washing your hands become a trip to a fancy café?</p><p>Then came brownies. Apparently, everyone loves them except me. I still don&apos;t understand why people are so obsessed with those sugary squares.</p><p>But the real surprise happened at Pokémon Club, where one extremely generous kid casually bought hundreds of dollars&apos; worth of Pokémon cards for everyone. I even managed to pull a card worth two dollars. Ka-ching!</p><p>From ridiculously fancy soap to brownie debates and the Elon Musk of Pokémon cards, this episode is full of the little surprises that make an ordinary school day anything but ordinary.</p><p><a href='https://yifengfeng.com/2026/10/16/soap-flavors-brownies-and-a-pokemon-millionaire/'>https://yifengfeng.com/2026/10/16/soap-flavors-brownies-and-a-pokemon-millionaire/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Today was just another completely normal day at school or maybe not.</p><p>First, I discovered that our school bathrooms have soaps with names that sound more like expensive drinks. Cranberry Ice? Raspberry Juice? Seriously, since when did washing your hands become a trip to a fancy café?</p><p>Then came brownies. Apparently, everyone loves them except me. I still don&apos;t understand why people are so obsessed with those sugary squares.</p><p>But the real surprise happened at Pokémon Club, where one extremely generous kid casually bought hundreds of dollars&apos; worth of Pokémon cards for everyone. I even managed to pull a card worth two dollars. Ka-ching!</p><p>From ridiculously fancy soap to brownie debates and the Elon Musk of Pokémon cards, this episode is full of the little surprises that make an ordinary school day anything but ordinary.</p><p><a href='https://yifengfeng.com/2026/10/16/soap-flavors-brownies-and-a-pokemon-millionaire/'>https://yifengfeng.com/2026/10/16/soap-flavors-brownies-and-a-pokemon-millionaire/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19975167-soap-brownies-and-a-pokemon-millionaire.mp3" length="3454944" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19975167</guid>
    <pubDate>Fri, 16 Oct 2026 22:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19975167/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19975167/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19975167/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19975167/transcript.vtt" type="text/vtt" />
    <itunes:duration>283</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>56</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How My Entire Family Got Sick</itunes:title>
    <title>How My Entire Family Got Sick</title>
    <itunes:summary><![CDATA[It all started with a few kids getting sick at school. One by one, classmates disappeared for a few days, returned, and then someone else got sick. Eventually, it was my turn. What followed was a miserable experience with the flu, and somehow, the illness made its way through my family. In this episode, I share how it all happened, what being sick felt like, and my thoughts on how quickly a virus can spread from one person to another. Sometimes, the most ordinary school days can turn into an ...]]></itunes:summary>
    <description><![CDATA[<p>It all started with a few kids getting sick at school. One by one, classmates disappeared for a few days, returned, and then someone else got sick. Eventually, it was my turn.</p><p>What followed was a miserable experience with the flu, and somehow, the illness made its way through my family. In this episode, I share how it all happened, what being sick felt like, and my thoughts on how quickly a virus can spread from one person to another.</p><p>Sometimes, the most ordinary school days can turn into an unexpected family adventure—just not the kind anyone would ask for.</p><p><b>Read the full diary:</b></p><p><a href='https://yifengfeng.com/2026/10/16/how-my-entire-family-got-sick/'>https://yifengfeng.com/2026/10/16/how-my-entire-family-got-sick/</a></p>]]></description>
    <content:encoded><![CDATA[<p>It all started with a few kids getting sick at school. One by one, classmates disappeared for a few days, returned, and then someone else got sick. Eventually, it was my turn.</p><p>What followed was a miserable experience with the flu, and somehow, the illness made its way through my family. In this episode, I share how it all happened, what being sick felt like, and my thoughts on how quickly a virus can spread from one person to another.</p><p>Sometimes, the most ordinary school days can turn into an unexpected family adventure—just not the kind anyone would ask for.</p><p><b>Read the full diary:</b></p><p><a href='https://yifengfeng.com/2026/10/16/how-my-entire-family-got-sick/'>https://yifengfeng.com/2026/10/16/how-my-entire-family-got-sick/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19972499-how-my-entire-family-got-sick.mp3" length="3330163" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19972499</guid>
    <pubDate>Fri, 16 Oct 2026 10:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19972499/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19972499/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19972499/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19972499/transcript.vtt" type="text/vtt" />
    <itunes:duration>273</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>55</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Slowest School Ever</itunes:title>
    <title>The Slowest School Ever</title>
    <itunes:summary><![CDATA[Ever had a school day that felt like it lasted ten years? I just recovered from the flu, and somehow school feels slower than ever. Science at 8 a.m., exhausted teachers, endless classes, and a clock that seems to move at zero kilometers per hour. At least there's free pizza and really good lemonade. Don't get me wrong. Beaver is a great school. But sometimes even a good school can feel like the slowest place on Earth. Maybe school needs to move faster. Or maybe I just need another three days...]]></itunes:summary>
    <description><![CDATA[<p>Ever had a school day that felt like it lasted ten years?</p><p>I just recovered from the flu, and somehow school feels slower than ever. Science at 8 a.m., exhausted teachers, endless classes, and a clock that seems to move at zero kilometers per hour.</p><p>At least there&apos;s free pizza and really good lemonade.</p><p>Don&apos;t get me wrong. Beaver is a great school. But sometimes even a good school can feel like the slowest place on Earth.</p><p>Maybe school needs to move faster. Or maybe I just need another three days of sleep.</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Ever had a school day that felt like it lasted ten years?</p><p>I just recovered from the flu, and somehow school feels slower than ever. Science at 8 a.m., exhausted teachers, endless classes, and a clock that seems to move at zero kilometers per hour.</p><p>At least there&apos;s free pizza and really good lemonade.</p><p>Don&apos;t get me wrong. Beaver is a great school. But sometimes even a good school can feel like the slowest place on Earth.</p><p>Maybe school needs to move faster. Or maybe I just need another three days of sleep.</p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19967587-the-slowest-school-ever.mp3" length="5059875" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19967587</guid>
    <pubDate>Thu, 15 Oct 2026 11:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19967587/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19967587/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19967587/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19967587/transcript.vtt" type="text/vtt" />
    <itunes:duration>417</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>54</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Do Viruses Have Brains?</itunes:title>
    <title>Do Viruses Have Brains?</title>
    <itunes:summary><![CDATA[Why did my dad catch the flu while my mom, who spent three days taking care of me, didn't get sick at all? I have a theory: maybe viruses have brains, and maybe they're secretly making strategic decisions about who to infect. My dad has a completely different theory, and my mom thinks she's simply healthier than both of us. But what if my dad is right? Does that mean the secret to avoiding viruses is to stop exercising and become incredibly unfit? In this episode, I explore some ridiculous th...]]></itunes:summary>
    <description><![CDATA[<p>Why did my dad catch the flu while my mom, who spent three days taking care of me, didn&apos;t get sick at all?</p><p>I have a theory: maybe viruses have brains, and maybe they&apos;re secretly making strategic decisions about who to infect. My dad has a completely different theory, and my mom thinks she&apos;s simply healthier than both of us.</p><p>But what if my dad is right? Does that mean the secret to avoiding viruses is to stop exercising and become incredibly unfit?</p><p>In this episode, I explore some ridiculous theories about viruses, immunity, and my family&apos;s very different explanations for why people get sick. None of us may be scientists, but we definitely have opinions.</p><p>Welcome to another strange question from my brain!</p>]]></description>
    <content:encoded><![CDATA[<p>Why did my dad catch the flu while my mom, who spent three days taking care of me, didn&apos;t get sick at all?</p><p>I have a theory: maybe viruses have brains, and maybe they&apos;re secretly making strategic decisions about who to infect. My dad has a completely different theory, and my mom thinks she&apos;s simply healthier than both of us.</p><p>But what if my dad is right? Does that mean the secret to avoiding viruses is to stop exercising and become incredibly unfit?</p><p>In this episode, I explore some ridiculous theories about viruses, immunity, and my family&apos;s very different explanations for why people get sick. None of us may be scientists, but we definitely have opinions.</p><p>Welcome to another strange question from my brain!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19964314-do-viruses-have-brains.mp3" length="2973423" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19964314</guid>
    <pubDate>Wed, 14 Oct 2026 18:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19964314/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19964314/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19964314/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19964314/transcript.vtt" type="text/vtt" />
    <itunes:duration>243</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>53</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Perks of Being Sick</itunes:title>
    <title>The Perks of Being Sick</title>
    <itunes:summary><![CDATA[Is being sick really that bad? I recently got the flu, and it completely knocked me out. But after spending a few days at home, I realized something interesting: being sick actually has a few perks. You get to sleep late, skip some homework, and enjoy a little extra freedom. And there's this one perfect day when you're not too sick to enjoy yourself, but not quite healthy enough to go back to school. In this episode, I talk about the strange benefits of being sick, why doing a little homework...]]></itunes:summary>
    <description><![CDATA[<p>Is being sick really that bad?</p><p>I recently got the flu, and it completely knocked me out. But after spending a few days at home, I realized something interesting: being sick actually has a few perks.</p><p>You get to sleep late, skip some homework, and enjoy a little extra freedom. And there&apos;s this one perfect day when you&apos;re not too sick to enjoy yourself, but not quite healthy enough to go back to school.</p><p>In this episode, I talk about the strange benefits of being sick, why doing a little homework might actually be a good thing, and how Pokémon card trading somehow became part of my recovery.</p><p>Oh, and seriously, how do some people have Pokémon cards worth thousands of dollars?</p><p>Sometimes, even the flu comes with a few unexpected surprises.</p><p><a href='https://yifengfeng.com/2026/10/11/the-perks-of-being-sick/'>https://yifengfeng.com/2026/10/11/the-perks-of-being-sick/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Is being sick really that bad?</p><p>I recently got the flu, and it completely knocked me out. But after spending a few days at home, I realized something interesting: being sick actually has a few perks.</p><p>You get to sleep late, skip some homework, and enjoy a little extra freedom. And there&apos;s this one perfect day when you&apos;re not too sick to enjoy yourself, but not quite healthy enough to go back to school.</p><p>In this episode, I talk about the strange benefits of being sick, why doing a little homework might actually be a good thing, and how Pokémon card trading somehow became part of my recovery.</p><p>Oh, and seriously, how do some people have Pokémon cards worth thousands of dollars?</p><p>Sometimes, even the flu comes with a few unexpected surprises.</p><p><a href='https://yifengfeng.com/2026/10/11/the-perks-of-being-sick/'>https://yifengfeng.com/2026/10/11/the-perks-of-being-sick/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19945065-the-perks-of-being-sick.mp3" length="3062762" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19945065</guid>
    <pubDate>Sun, 11 Oct 2026 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19945065/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19945065/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19945065/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19945065/transcript.vtt" type="text/vtt" />
    <itunes:duration>251</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>52</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sick Again — What Else Can I Lose?</itunes:title>
    <title>Sick Again — What Else Can I Lose?</title>
    <itunes:summary><![CDATA[Well, I'm sick. Again. Seriously, I don't know what's going on with me this week. I've got a fever, a sore throat, almost no voice, and absolutely no energy. And to make things worse, I had to miss my swimming competition today. Great. Just great. In this episode, I'll talk about being sick, missing my 400 IM, some pretty scary news about viruses, and, for some reason, wanting a double cheeseburger. Honestly, being sick is not exactly how I planned to spend my weekend.  https://yifengfen...]]></itunes:summary>
    <description><![CDATA[<p>Well, I&apos;m sick. Again. Seriously, I don&apos;t know what&apos;s going on with me this week. I&apos;ve got a fever, a sore throat, almost no voice, and absolutely no energy. And to make things worse, I had to miss my swimming competition today. Great. Just great.</p><p>In this episode, I&apos;ll talk about being sick, missing my 400 IM, some pretty scary news about viruses, and, for some reason, wanting a double cheeseburger. Honestly, being sick is not exactly how I planned to spend my weekend. </p><p><a href='https://yifengfeng.com/2026/10/10/sick-again-what-else-can-i-lose/'>https://yifengfeng.com/2026/10/10/sick-again-what-else-can-i-lose/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Well, I&apos;m sick. Again. Seriously, I don&apos;t know what&apos;s going on with me this week. I&apos;ve got a fever, a sore throat, almost no voice, and absolutely no energy. And to make things worse, I had to miss my swimming competition today. Great. Just great.</p><p>In this episode, I&apos;ll talk about being sick, missing my 400 IM, some pretty scary news about viruses, and, for some reason, wanting a double cheeseburger. Honestly, being sick is not exactly how I planned to spend my weekend. </p><p><a href='https://yifengfeng.com/2026/10/10/sick-again-what-else-can-i-lose/'>https://yifengfeng.com/2026/10/10/sick-again-what-else-can-i-lose/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19941110-sick-again-what-else-can-i-lose.mp3" length="3312305" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19941110</guid>
    <pubDate>Sat, 10 Oct 2026 21:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19941110/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19941110/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19941110/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19941110/transcript.vtt" type="text/vtt" />
    <itunes:duration>272</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>51</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Cross Country,Eighth Place, and Barely Alive</itunes:title>
    <title>Cross Country,Eighth Place, and Barely Alive</title>
    <itunes:summary><![CDATA[Today, I'm talking about my latest cross-country race at Noble and Greenough School, where I somehow managed to finish eighth and barely make it out alive. Things got off to a fantastic start when I got stuck inside a porta-potty before the race. Then came three kilometers of people sprinting like their lives depended on it, me falling hopelessly behind, and an unexpected transformation into a ninja as I jumped over tree roots and passed other runners. Just when I thought I had things under c...]]></itunes:summary>
    <description><![CDATA[<p>Today, I&apos;m talking about my latest cross-country race at Noble and Greenough School, where I somehow managed to finish eighth and barely make it out alive.</p><p>Things got off to a fantastic start when I got stuck inside a porta-potty before the race. Then came three kilometers of people sprinting like their lives depended on it, me falling hopelessly behind, and an unexpected transformation into a ninja as I jumped over tree roots and passed other runners.</p><p>Just when I thought I had things under control, my legs decided they had other plans. And let&apos;s just say the final stretch wasn&apos;t exactly my finest moment.</p><p>Eighth place, one terrible cramp, and approximately 100 percent of my energy gone. Was it worth it? I&apos;m still deciding.</p><p>But hey, at least I&apos;m alive. Enjoy!</p><p><a href='https://yifengfeng.com/2026/10/09/cross-country-eighth-place-and-barely-alive/'>https://yifengfeng.com/2026/10/09/cross-country-eighth-place-and-barely-alive/</a></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Today, I&apos;m talking about my latest cross-country race at Noble and Greenough School, where I somehow managed to finish eighth and barely make it out alive.</p><p>Things got off to a fantastic start when I got stuck inside a porta-potty before the race. Then came three kilometers of people sprinting like their lives depended on it, me falling hopelessly behind, and an unexpected transformation into a ninja as I jumped over tree roots and passed other runners.</p><p>Just when I thought I had things under control, my legs decided they had other plans. And let&apos;s just say the final stretch wasn&apos;t exactly my finest moment.</p><p>Eighth place, one terrible cramp, and approximately 100 percent of my energy gone. Was it worth it? I&apos;m still deciding.</p><p>But hey, at least I&apos;m alive. Enjoy!</p><p><a href='https://yifengfeng.com/2026/10/09/cross-country-eighth-place-and-barely-alive/'>https://yifengfeng.com/2026/10/09/cross-country-eighth-place-and-barely-alive/</a></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19935365-cross-country-eighth-place-and-barely-alive.mp3" length="3098226" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19935365</guid>
    <pubDate>Fri, 09 Oct 2026 09:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19935365/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19935365/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19935365/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19935365/transcript.vtt" type="text/vtt" />
    <itunes:duration>254</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>50</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Cross country,Braces,and Invisible Glasses</itunes:title>
    <title>Cross country,Braces,and Invisible Glasses</title>
    <itunes:summary><![CDATA[Today, I'm talking about three things: cross country, braces, and glasses that are apparently supposed to be invisible. First of all, cross country is a pretty misleading name because we don't actually cross the country. We just run around until we're exhausted. Then there's my braces, which needed another adjustment, because apparently having metal attached to my teeth wasn't annoying enough already. And finally, invisible glasses. Yes, that's a thing. Or at least something worth talking abo...]]></itunes:summary>
    <description><![CDATA[<p>Today, I&apos;m talking about three things: cross country, braces, and glasses that are apparently supposed to be invisible. First of all, cross country is a pretty misleading name because we don&apos;t actually cross the country. We just run around until we&apos;re exhausted. Then there&apos;s my braces, which needed another adjustment, because apparently having metal attached to my teeth wasn&apos;t annoying enough already. And finally, invisible glasses. Yes, that&apos;s a thing. Or at least something worth talking about. So basically, today&apos;s episode is about running, teeth, eyesight, and all the wonderful inconveniences of being eleven years old. Enjoy!<a href='https://yifengfeng.com/2026/10/08/cross-country-braces-and-invisible-glasses/'> https://yifengfeng.com/2026/10/08/cross-country-braces-and-invisible-glasses/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Today, I&apos;m talking about three things: cross country, braces, and glasses that are apparently supposed to be invisible. First of all, cross country is a pretty misleading name because we don&apos;t actually cross the country. We just run around until we&apos;re exhausted. Then there&apos;s my braces, which needed another adjustment, because apparently having metal attached to my teeth wasn&apos;t annoying enough already. And finally, invisible glasses. Yes, that&apos;s a thing. Or at least something worth talking about. So basically, today&apos;s episode is about running, teeth, eyesight, and all the wonderful inconveniences of being eleven years old. Enjoy!<a href='https://yifengfeng.com/2026/10/08/cross-country-braces-and-invisible-glasses/'> https://yifengfeng.com/2026/10/08/cross-country-braces-and-invisible-glasses/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19930311-cross-country-braces-and-invisible-glasses.mp3" length="5523534" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19930311</guid>
    <pubDate>Thu, 08 Oct 2026 10:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19930311/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19930311/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19930311/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19930311/transcript.vtt" type="text/vtt" />
    <itunes:duration>456</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>49</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Stuck at Home with the Most Boring Book Ever</itunes:title>
    <title>Stuck at Home with the Most Boring Book Ever</title>
    <itunes:summary><![CDATA[Being stuck at home sounds great until you actually have to spend the whole day at home. In this episode, I talk about another day of not being able to go to school, building LEGO, trying to get some work done, and somehow ending up with what might be the most boring book I have ever read. I’m not saying the book is completely terrible, but reading it definitely made time move about ten times slower. So yeah, no school, lots of time, and one extremely boring book. Not exactly the most excitin...]]></itunes:summary>
    <description><![CDATA[<p>Being stuck at home sounds great until you actually have to spend the whole day at home.</p><p>In this episode, I talk about another day of not being able to go to school, building LEGO, trying to get some work done, and somehow ending up with what might be the most boring book I have ever read. I’m not saying the book is completely terrible, but reading it definitely made time move about ten times slower.</p><p>So yeah, no school, lots of time, and one extremely boring book. Not exactly the most exciting day of my life, but at least it gave me something to talk about.</p><p><a href='https://yifengfeng.com/2026/10/07/stuck-at-home-with-the-most-boring-vocabulary-book-ever/'>https://yifengfeng.com/2026/10/07/stuck-at-home-with-the-most-boring-vocabulary-book-ever/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Being stuck at home sounds great until you actually have to spend the whole day at home.</p><p>In this episode, I talk about another day of not being able to go to school, building LEGO, trying to get some work done, and somehow ending up with what might be the most boring book I have ever read. I’m not saying the book is completely terrible, but reading it definitely made time move about ten times slower.</p><p>So yeah, no school, lots of time, and one extremely boring book. Not exactly the most exciting day of my life, but at least it gave me something to talk about.</p><p><a href='https://yifengfeng.com/2026/10/07/stuck-at-home-with-the-most-boring-vocabulary-book-ever/'>https://yifengfeng.com/2026/10/07/stuck-at-home-with-the-most-boring-vocabulary-book-ever/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19924514-stuck-at-home-with-the-most-boring-book-ever.mp3" length="4025782" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19924514</guid>
    <pubDate>Wed, 07 Oct 2026 09:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19924514/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19924514/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19924514/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19924514/transcript.vtt" type="text/vtt" />
    <itunes:duration>331</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>48</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>No School Tomorrow</itunes:title>
    <title>No School Tomorrow</title>
    <itunes:summary><![CDATA[After a pretty rough day at school yesterday, I found out I’m not going back tomorrow. Honestly, having a random day off in the middle of the week feels kind of strange, but I’m definitely not complaining. In this episode, I talk about what happened, how I’m feeling now, and what it’s like knowing that while everyone else is following the normal school schedule, I suddenly have a day at home. Sometimes the best part of a bad day is realizing that tomorrow might actually be a little better. ]]></itunes:summary>
    <description><![CDATA[<p>After a pretty rough day at school yesterday, I found out I’m not going back tomorrow. Honestly, having a random day off in the middle of the week feels kind of strange, but I’m definitely not complaining.</p><p>In this episode, I talk about what happened, how I’m feeling now, and what it’s like knowing that while everyone else is following the normal school schedule, I suddenly have a day at home. Sometimes the best part of a bad day is realizing that tomorrow might actually be a little better.</p>]]></description>
    <content:encoded><![CDATA[<p>After a pretty rough day at school yesterday, I found out I’m not going back tomorrow. Honestly, having a random day off in the middle of the week feels kind of strange, but I’m definitely not complaining.</p><p>In this episode, I talk about what happened, how I’m feeling now, and what it’s like knowing that while everyone else is following the normal school schedule, I suddenly have a day at home. Sometimes the best part of a bad day is realizing that tomorrow might actually be a little better.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19919214-no-school-tomorrow.mp3" length="4435748" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19919214</guid>
    <pubDate>Tue, 06 Oct 2026 10:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19919214/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19919214/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19919214/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19919214/transcript.vtt" type="text/vtt" />
    <itunes:duration>365</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>47</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>HEART of the Beast</itunes:title>
    <title>HEART of the Beast</title>
    <itunes:summary><![CDATA[I just watched Heart of the Beast, and honestly, I liked it a lot more than I expected. It’s about a Special Forces veteran and his military dog, Odin, who survive a plane crash and end up trapped in the Alaskan wilderness. Obviously, there’s a lot of survival, danger, and pretty intense stuff, but what I liked most wasn’t actually the action. It was the relationship between the man and the dog.  So in this episode, I talk about the movie, the parts that stood out to me, and why a surviv...]]></itunes:summary>
    <description><![CDATA[<p>I just watched <em>Heart of the Beast</em>, and honestly, I liked it a lot more than I expected.</p><p>It’s about a Special Forces veteran and his military dog, Odin, who survive a plane crash and end up trapped in the Alaskan wilderness. Obviously, there’s a lot of survival, danger, and pretty intense stuff, but what I liked most wasn’t actually the action. It was the relationship between the man and the dog. </p><p>So in this episode, I talk about the movie, the parts that stood out to me, and why a survival movie about a guy and his dog somehow ended up being way more emotional than I thought it would be.</p><p>And yes, Odin is probably the real star.</p>]]></description>
    <content:encoded><![CDATA[<p>I just watched <em>Heart of the Beast</em>, and honestly, I liked it a lot more than I expected.</p><p>It’s about a Special Forces veteran and his military dog, Odin, who survive a plane crash and end up trapped in the Alaskan wilderness. Obviously, there’s a lot of survival, danger, and pretty intense stuff, but what I liked most wasn’t actually the action. It was the relationship between the man and the dog. </p><p>So in this episode, I talk about the movie, the parts that stood out to me, and why a survival movie about a guy and his dog somehow ended up being way more emotional than I thought it would be.</p><p>And yes, Odin is probably the real star.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19912507-heart-of-the-beast.mp3" length="3954259" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19912507</guid>
    <pubDate>Mon, 05 Oct 2026 11:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19912507/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19912507/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19912507/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19912507/transcript.vtt" type="text/vtt" />
    <itunes:duration>325</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>46</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Time Is Going Way Too Fast.</itunes:title>
    <title>Time Is Going Way Too Fast.</title>
    <itunes:summary><![CDATA[Time is going way too fast. We’re already more than a month into school, and somehow it feels like it just started. Apparently, time feels faster as you get older, which is honestly kind of terrifying. At this rate, I’m going to blink twice and suddenly be 90 years old. So in this episode, I talk about school flying by, almost stepping in dog poop, my terrible memory, and why the idea of time speeding up is starting to freak me out a little. Just another normal weekend thought. ]]></itunes:summary>
    <description><![CDATA[<p>Time is going way too fast. We’re already more than a month into school, and somehow it feels like it just started.</p><p>Apparently, time feels faster as you get older, which is honestly kind of terrifying. At this rate, I’m going to blink twice and suddenly be 90 years old.</p><p>So in this episode, I talk about school flying by, almost stepping in dog poop, my terrible memory, and why the idea of time speeding up is starting to freak me out a little.</p><p>Just another normal weekend thought.</p>]]></description>
    <content:encoded><![CDATA[<p>Time is going way too fast. We’re already more than a month into school, and somehow it feels like it just started.</p><p>Apparently, time feels faster as you get older, which is honestly kind of terrifying. At this rate, I’m going to blink twice and suddenly be 90 years old.</p><p>So in this episode, I talk about school flying by, almost stepping in dog poop, my terrible memory, and why the idea of time speeding up is starting to freak me out a little.</p><p>Just another normal weekend thought.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19912265-time-is-going-way-too-fast.mp3" length="4221666" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19912265</guid>
    <pubDate>Mon, 05 Oct 2026 10:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19912265/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19912265/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19912265/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19912265/transcript.vtt" type="text/vtt" />
    <itunes:duration>347</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>45</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Last Day, the Long Ride Home, and an Election</itunes:title>
    <title>The Last Day, the Long Ride Home, and an Election</title>
    <itunes:summary><![CDATA[Our last day at Nature’s Classroom was finally not rainy or muddy,which already felt like an achievement. We had buttermilk pancakes so hard they could probably be used as Frisbees, went looking for crawfish and salamanders, and then climbed onto a very nice coach bus for the long ride home. And just like that, the trip was over. But there wasn’t much time to relax, because back at school, I already had something else waiting for me: an election. ]]></itunes:summary>
    <description><![CDATA[<p>Our last day at Nature’s Classroom was finally not rainy or muddy,which already felt like an achievement. We had buttermilk pancakes so hard they could probably be used as Frisbees, went looking for crawfish and salamanders, and then climbed onto a very nice coach bus for the long ride home. And just like that, the trip was over. But there wasn’t much time to relax, because back at school, I already had something else waiting for me: an election.</p>]]></description>
    <content:encoded><![CDATA[<p>Our last day at Nature’s Classroom was finally not rainy or muddy,which already felt like an achievement. We had buttermilk pancakes so hard they could probably be used as Frisbees, went looking for crawfish and salamanders, and then climbed onto a very nice coach bus for the long ride home. And just like that, the trip was over. But there wasn’t much time to relax, because back at school, I already had something else waiting for me: an election.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19904173-the-last-day-the-long-ride-home-and-an-election.mp3" length="3205442" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19904173</guid>
    <pubDate>Sat, 03 Oct 2026 10:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19904173/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19904173/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19904173/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19904173/transcript.vtt" type="text/vtt" />
    <itunes:duration>263</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>44</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mud，Coyotes, and Dying Socks</itunes:title>
    <title>Mud，Coyotes, and Dying Socks</title>
    <itunes:summary><![CDATA[Day two at Nature’s Classroom began with me stepping straight into a puddle, and somehow things only got worse from there. My shoes were soaked, my socks were disappearing at an alarming rate, and my voice was basically dying. Add mud, way too many tangerines, coyotes, and a cabin full of kids, and you get another very normal day in New Hampshire. ]]></itunes:summary>
    <description><![CDATA[<p>Day two at Nature’s Classroom began with me stepping straight into a puddle, and somehow things only got worse from there. My shoes were soaked, my socks were disappearing at an alarming rate, and my voice was basically dying. Add mud, way too many tangerines, coyotes, and a cabin full of kids, and you get another very normal day in New Hampshire.</p>]]></description>
    <content:encoded><![CDATA[<p>Day two at Nature’s Classroom began with me stepping straight into a puddle, and somehow things only got worse from there. My shoes were soaked, my socks were disappearing at an alarming rate, and my voice was basically dying. Add mud, way too many tangerines, coyotes, and a cabin full of kids, and you get another very normal day in New Hampshire.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19899623-mud-coyotes-and-dying-socks.mp3" length="4863653" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19899623</guid>
    <pubDate>Fri, 02 Oct 2026 09:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19899623/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19899623/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19899623/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19899623/transcript.vtt" type="text/vtt" />
    <itunes:duration>401</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>43</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Three Boys, One Room, Three Days</itunes:title>
    <title>Three Boys, One Room, Three Days</title>
    <itunes:summary><![CDATA[Put three boys in one room for three days. Give them one bathroom. Add an entire cabin full of kids. What could possibly happen? Well, I just lived through it on my school field trip. So today I’m talking about the rooms, the showers, the chaos, and what three days without parents actually looked like. ]]></itunes:summary>
    <description><![CDATA[<p>Put three boys in one room for three days. Give them one bathroom. Add an entire cabin full of kids. What could possibly happen? Well, I just lived through it on my school field trip. So today I’m talking about the rooms, the showers, the chaos, and what three days without parents actually looked like.</p>]]></description>
    <content:encoded><![CDATA[<p>Put three boys in one room for three days. Give them one bathroom. Add an entire cabin full of kids. What could possibly happen? Well, I just lived through it on my school field trip. So today I’m talking about the rooms, the showers, the chaos, and what three days without parents actually looked like.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19891692-three-boys-one-room-three-days.mp3" length="3383772" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19891692</guid>
    <pubDate>Wed, 30 Sep 2026 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19891692/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19891692/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19891692/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19891692/transcript.vtt" type="text/vtt" />
    <itunes:duration>277</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>42</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Finally Getting Out of the House</itunes:title>
    <title>Finally Getting Out of the House</title>
    <itunes:summary><![CDATA[I’m finally getting out of the house for Nature’s Classroom, and honestly, I’m pretty excited about it. Recently, there hasn’t been that much at home that I actually look forward to. There’s homework, more homework, and my mom seems to be on me about something all the time. So yeah, getting away for a couple of days sounds pretty good right now. In this episode, I talk about why I’m so excited for the trip, why my parents have been getting on my nerves lately, and why sometimes you just reall...]]></itunes:summary>
    <description><![CDATA[<p>I’m finally getting out of the house for Nature’s Classroom, and honestly, I’m pretty excited about it. Recently, there hasn’t been that much at home that I actually look forward to. There’s homework, more homework, and my mom seems to be on me about something all the time. So yeah, getting away for a couple of days sounds pretty good right now.</p><p>In this episode, I talk about why I’m so excited for the trip, why my parents have been getting on my nerves lately, and why sometimes you just really need to get out of the house for a while.</p>]]></description>
    <content:encoded><![CDATA[<p>I’m finally getting out of the house for Nature’s Classroom, and honestly, I’m pretty excited about it. Recently, there hasn’t been that much at home that I actually look forward to. There’s homework, more homework, and my mom seems to be on me about something all the time. So yeah, getting away for a couple of days sounds pretty good right now.</p><p>In this episode, I talk about why I’m so excited for the trip, why my parents have been getting on my nerves lately, and why sometimes you just really need to get out of the house for a while.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19874150-finally-getting-out-of-the-house.mp3" length="4614140" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19874150</guid>
    <pubDate>Mon, 28 Sep 2026 08:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19874150/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19874150/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19874150/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19874150/transcript.vtt" type="text/vtt" />
    <itunes:duration>380</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>41</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Swimming Is Starting to Feel Like a Job</itunes:title>
    <title>Swimming Is Starting to Feel Like a Job</title>
    <itunes:summary><![CDATA[Today I talk about how swimming is starting to feel less like a sport I do for fun and more like a job I have to keep doing. I used to really enjoy swimming, but now I train so often that sometimes I’m just tired of it. Swimming may look easy because being in the water can be fun, but once you are training seriously, it becomes exhausting. After today’s first short-course meet of the season, I started thinking about how much swimming has changed for me, why it doesn’t feel as fun as it used t...]]></itunes:summary>
    <description><![CDATA[<p>Today I talk about how swimming is starting to feel less like a sport I do for fun and more like a job I have to keep doing. I used to really enjoy swimming, but now I train so often that sometimes I’m just tired of it. Swimming may look easy because being in the water can be fun, but once you are training seriously, it becomes exhausting. After today’s first short-course meet of the season, I started thinking about how much swimming has changed for me, why it doesn’t feel as fun as it used to, and whether something you love can slowly start to feel like work.</p>]]></description>
    <content:encoded><![CDATA[<p>Today I talk about how swimming is starting to feel less like a sport I do for fun and more like a job I have to keep doing. I used to really enjoy swimming, but now I train so often that sometimes I’m just tired of it. Swimming may look easy because being in the water can be fun, but once you are training seriously, it becomes exhausting. After today’s first short-course meet of the season, I started thinking about how much swimming has changed for me, why it doesn’t feel as fun as it used to, and whether something you love can slowly start to feel like work.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19868445-swimming-is-starting-to-feel-like-a-job.mp3" length="4596286" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19868445</guid>
    <pubDate>Sat, 26 Sep 2026 22:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19868445/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19868445/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19868445/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19868445/transcript.vtt" type="text/vtt" />
    <itunes:duration>379</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>40</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Then Milton and Dexter Showed Up</itunes:title>
    <title>Then Milton and Dexter Showed Up</title>
    <itunes:summary><![CDATA[I thought this cross-country meet was going to go pretty well. After all, at our last meet, Beaver basically dominated. Then Milton and Dexter showed up, and things got a lot more serious. This time, I finished 8th overall and was the second Beaver runner to cross the finish line. It definitely wasn’t my best race, but it made me realize something: the faster the competition gets, the more interesting cross country becomes. And apparently, there are a lot more fast runners out there than I th...]]></itunes:summary>
    <description><![CDATA[<p>I thought this cross-country meet was going to go pretty well. After all, at our last meet, Beaver basically dominated. Then Milton and Dexter showed up, and things got a lot more serious. This time, I finished 8th overall and was the second Beaver runner to cross the finish line. It definitely wasn’t my best race, but it made me realize something: the faster the competition gets, the more interesting cross country becomes. And apparently, there are a lot more fast runners out there than I thought.</p>]]></description>
    <content:encoded><![CDATA[<p>I thought this cross-country meet was going to go pretty well. After all, at our last meet, Beaver basically dominated. Then Milton and Dexter showed up, and things got a lot more serious. This time, I finished 8th overall and was the second Beaver runner to cross the finish line. It definitely wasn’t my best race, but it made me realize something: the faster the competition gets, the more interesting cross country becomes. And apparently, there are a lot more fast runners out there than I thought.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19866736-then-milton-and-dexter-showed-up.mp3" length="4311015" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19866736</guid>
    <pubDate>Sat, 26 Sep 2026 10:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19866736/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19866736/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19866736/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19866736/transcript.vtt" type="text/vtt" />
    <itunes:duration>355</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>39</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Fight in the Locker Room</itunes:title>
    <title>The Fight in the Locker Room</title>
    <itunes:summary><![CDATA[Today, something pretty crazy happened in the locker room—a fight. I’m not going to pretend this is some huge life-changing event, but it was definitely interesting to watch how quickly everything got out of control. So in this episode, I’m going to tell you what happened, what everyone was doing, and what I thought about the whole thing. Just another completely normal day in middle school… I guess. ]]></itunes:summary>
    <description><![CDATA[<p>Today, something pretty crazy happened in the locker room—a fight. I’m not going to pretend this is some huge life-changing event, but it was definitely interesting to watch how quickly everything got out of control. So in this episode, I’m going to tell you what happened, what everyone was doing, and what I thought about the whole thing. Just another completely normal day in middle school… I guess.</p>]]></description>
    <content:encoded><![CDATA[<p>Today, something pretty crazy happened in the locker room—a fight. I’m not going to pretend this is some huge life-changing event, but it was definitely interesting to watch how quickly everything got out of control. So in this episode, I’m going to tell you what happened, what everyone was doing, and what I thought about the whole thing. Just another completely normal day in middle school… I guess.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19865308-the-fight-in-the-locker-room.mp3" length="5862367" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19865308</guid>
    <pubDate>Fri, 25 Sep 2026 17:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19865308/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19865308/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19865308/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19865308/transcript.vtt" type="text/vtt" />
    <itunes:duration>484</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>38</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Second Place,Popsicle Sticks, and Another Cross-Country Meet</itunes:title>
    <title>Second Place,Popsicle Sticks, and Another Cross-Country Meet</title>
    <itunes:summary><![CDATA[Another cross-country meet! This time, I somehow ended up getting second place, which was pretty surprising. But honestly, the race wasn’t even the whole story. On the bus, we watched Star Wars, figured out a weird way to keep watching without internet, and somehow a bunch of middle schoolers ended up singing “The Wheels on the Bus.” There were also Popsicle sticks involved. Don’t ask. Anyways, it was a pretty fun day, the race was exhausting, and somehow I came home with second place.  ]]></itunes:summary>
    <description><![CDATA[<p>Another cross-country meet! This time, I somehow ended up getting second place, which was pretty surprising. But honestly, the race wasn’t even the whole story. On the bus, we watched Star Wars, figured out a weird way to keep watching without internet, and somehow a bunch of middle schoolers ended up singing “The Wheels on the Bus.” There were also Popsicle sticks involved. Don’t ask. Anyways, it was a pretty fun day, the race was exhausting, and somehow I came home with second place. </p>]]></description>
    <content:encoded><![CDATA[<p>Another cross-country meet! This time, I somehow ended up getting second place, which was pretty surprising. But honestly, the race wasn’t even the whole story. On the bus, we watched Star Wars, figured out a weird way to keep watching without internet, and somehow a bunch of middle schoolers ended up singing “The Wheels on the Bus.” There were also Popsicle sticks involved. Don’t ask. Anyways, it was a pretty fun day, the race was exhausting, and somehow I came home with second place. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19856091-second-place-popsicle-sticks-and-another-cross-country-meet.mp3" length="4863717" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19856091</guid>
    <pubDate>Wed, 23 Sep 2026 21:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19856091/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19856091/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19856091/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19856091/transcript.vtt" type="text/vtt" />
    <itunes:duration>401</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>37</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why the Boys Might Lose the Student Council?</itunes:title>
    <title>Why the Boys Might Lose the Student Council?</title>
    <itunes:summary><![CDATA[Why might the girls have a better chance of winning the student council election? I think one big reason is that they stick together. From what I’ve noticed, the girls seem more likely to support each other and vote together, while the boys are much more divided. That made me wonder whether winning an election is really just about who has the best ideas, or whether having a group that stays united can matter even more. In this episode, I talk about what I’ve noticed at school and why I think ...]]></itunes:summary>
    <description><![CDATA[<p>Why might the girls have a better chance of winning the student council election? I think one big reason is that they stick together. From what I’ve noticed, the girls seem more likely to support each other and vote together, while the boys are much more divided. That made me wonder whether winning an election is really just about who has the best ideas, or whether having a group that stays united can matter even more. In this episode, I talk about what I’ve noticed at school and why I think being united might give the girls a real advantage.</p>]]></description>
    <content:encoded><![CDATA[<p>Why might the girls have a better chance of winning the student council election? I think one big reason is that they stick together. From what I’ve noticed, the girls seem more likely to support each other and vote together, while the boys are much more divided. That made me wonder whether winning an election is really just about who has the best ideas, or whether having a group that stays united can matter even more. In this episode, I talk about what I’ve noticed at school and why I think being united might give the girls a real advantage.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19851975-why-the-boys-might-lose-the-student-council.mp3" length="6771773" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19851975</guid>
    <pubDate>Wed, 23 Sep 2026 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19851975/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19851975/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19851975/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19851975/transcript.vtt" type="text/vtt" />
    <itunes:duration>560</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>36</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Can A President Ban the Press?</itunes:title>
    <title>Can A President Ban the Press?</title>
    <itunes:summary><![CDATA[Can a president actually ban the press just because they don’t like what the press is saying? That sounds kind of crazy, but it made me wonder how much power a president really has. In this episode, I talk about freedom of the press, the First Amendment, and what happens when a president and the media seriously disagree with each other. Where does presidential power stop, and who gets to decide? I don’t think the answer is as simple as it sounds. ]]></itunes:summary>
    <description><![CDATA[<p>Can a president actually ban the press just because they don’t like what the press is saying? That sounds kind of crazy, but it made me wonder how much power a president really has. In this episode, I talk about freedom of the press, the First Amendment, and what happens when a president and the media seriously disagree with each other. Where does presidential power stop, and who gets to decide? I don’t think the answer is as simple as it sounds.</p>]]></description>
    <content:encoded><![CDATA[<p>Can a president actually ban the press just because they don’t like what the press is saying? That sounds kind of crazy, but it made me wonder how much power a president really has. In this episode, I talk about freedom of the press, the First Amendment, and what happens when a president and the media seriously disagree with each other. Where does presidential power stop, and who gets to decide? I don’t think the answer is as simple as it sounds.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19845317-can-a-president-ban-the-press.mp3" length="4703161" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19845317</guid>
    <pubDate>Tue, 22 Sep 2026 09:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19845317/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19845317/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19845317/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19845317/transcript.vtt" type="text/vtt" />
    <itunes:duration>387</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>35</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I Just Wish Spider-Man Had More Time</itunes:title>
    <title>I Just Wish Spider-Man Had More Time</title>
    <itunes:summary><![CDATA[Spider-Man is one of the most popular superheroes ever, but I have a problem with the way his recent movies tell his story. In this episode, I talk about Tom Holland’s Spider-Man, what I think the movies are missing, and why I wish Spider-Man had been given more time to grow, struggle, and develop as a character. ]]></itunes:summary>
    <description><![CDATA[<p>Spider-Man is one of the most popular superheroes ever, but I have a problem with the way his recent movies tell his story. In this episode, I talk about Tom Holland’s Spider-Man, what I think the movies are missing, and why I wish Spider-Man had been given more time to grow, struggle, and develop as a character.</p>]]></description>
    <content:encoded><![CDATA[<p>Spider-Man is one of the most popular superheroes ever, but I have a problem with the way his recent movies tell his story. In this episode, I talk about Tom Holland’s Spider-Man, what I think the movies are missing, and why I wish Spider-Man had been given more time to grow, struggle, and develop as a character.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19838865-i-just-wish-spider-man-had-more-time.mp3" length="3872233" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19838865</guid>
    <pubDate>Mon, 21 Sep 2026 10:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19838865/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19838865/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19838865/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19838865/transcript.vtt" type="text/vtt" />
    <itunes:duration>318</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>34</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Every Dog has a Personality</itunes:title>
    <title>Every Dog has a Personality</title>
    <itunes:summary><![CDATA[There are a lot of dogs in my neighborhood, and somehow, every single one seems completely different. In this episode, I talk about Sparkles, my new neighbor’s tiny white dog, some of the bigger dogs I like much more, and why I think every dog has its own personality. I also explain why I’m definitely more of a big-dog person. Are bigger dogs really smarter and more responsible, or is that just my opinion? Let’s talk about it. ]]></itunes:summary>
    <description><![CDATA[<p>There are a lot of dogs in my neighborhood, and somehow, every single one seems completely different. In this episode, I talk about Sparkles, my new neighbor’s tiny white dog, some of the bigger dogs I like much more, and why I think every dog has its own personality. I also explain why I’m definitely more of a big-dog person. Are bigger dogs really smarter and more responsible, or is that just my opinion? Let’s talk about it.</p>]]></description>
    <content:encoded><![CDATA[<p>There are a lot of dogs in my neighborhood, and somehow, every single one seems completely different. In this episode, I talk about Sparkles, my new neighbor’s tiny white dog, some of the bigger dogs I like much more, and why I think every dog has its own personality. I also explain why I’m definitely more of a big-dog person. Are bigger dogs really smarter and more responsible, or is that just my opinion? Let’s talk about it.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19833666-every-dog-has-a-personality.mp3" length="3294423" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19833666</guid>
    <pubDate>Sun, 20 Sep 2026 11:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19833666/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19833666/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19833666/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19833666/transcript.vtt" type="text/vtt" />
    <itunes:duration>270</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>33</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I Could Have Gotten First...If I Hadn&#39;t Stopped</itunes:title>
    <title>I Could Have Gotten First...If I Hadn&#39;t Stopped</title>
    <itunes:summary><![CDATA[My first cross-country meet was going pretty well. I started near the back, passed a lot of people, and somehow ended up in fourth place for Beaver. There was only one problem: I stopped running before the race was actually over because I genuinely thought I was finished. By the time I realized what happened, my ego had already taken over. So now there are basically two versions of the story and obviously, I prefer the better one. ]]></itunes:summary>
    <description><![CDATA[<p>My first cross-country meet was going pretty well. I started near the back, passed a lot of people, and somehow ended up in fourth place for Beaver. There was only one problem: I stopped running before the race was actually over because I genuinely thought I was finished. By the time I realized what happened, my ego had already taken over. So now there are basically two versions of the story and obviously, I prefer the better one.</p>]]></description>
    <content:encoded><![CDATA[<p>My first cross-country meet was going pretty well. I started near the back, passed a lot of people, and somehow ended up in fourth place for Beaver. There was only one problem: I stopped running before the race was actually over because I genuinely thought I was finished. By the time I realized what happened, my ego had already taken over. So now there are basically two versions of the story and obviously, I prefer the better one.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19830801-i-could-have-gotten-first-if-i-hadn-t-stopped.mp3" length="3098232" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19830801</guid>
    <pubDate>Sat, 19 Sep 2026 11:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19830801/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19830801/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19830801/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19830801/transcript.vtt" type="text/vtt" />
    <itunes:duration>254</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why Can&#39;t the U.S. Just End the War?</itunes:title>
    <title>Why Can&#39;t the U.S. Just End the War?</title>
    <itunes:summary><![CDATA[Why can’t the United States just end a war? It sounds like a simple question, but the more I think about it, the more complicated it becomes. In this episode, I talk through why even a powerful country like the U.S. cannot simply tell two sides to stop fighting. War involves different countries, different interests, security, territory, alliances, and people who may not agree on what “ending the war” should actually mean. Sometimes the simplest questions lead to the most complicated answers. ]]></itunes:summary>
    <description><![CDATA[<p>Why can’t the United States just end a war? It sounds like a simple question, but the more I think about it, the more complicated it becomes. In this episode, I talk through why even a powerful country like the U.S. cannot simply tell two sides to stop fighting. War involves different countries, different interests, security, territory, alliances, and people who may not agree on what “ending the war” should actually mean. Sometimes the simplest questions lead to the most complicated answers.</p>]]></description>
    <content:encoded><![CDATA[<p>Why can’t the United States just end a war? It sounds like a simple question, but the more I think about it, the more complicated it becomes. In this episode, I talk through why even a powerful country like the U.S. cannot simply tell two sides to stop fighting. War involves different countries, different interests, security, territory, alliances, and people who may not agree on what “ending the war” should actually mean. Sometimes the simplest questions lead to the most complicated answers.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19821847-why-can-t-the-u-s-just-end-the-war.mp3" length="8697713" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19821847</guid>
    <pubDate>Thu, 17 Sep 2026 09:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19821847/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19821847/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19821847/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19821847/transcript.vtt" type="text/vtt" />
    <itunes:duration>720</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>They Put a Fruit Fly Brain Inside a Computer</itunes:title>
    <title>They Put a Fruit Fly Brain Inside a Computer</title>
    <itunes:summary><![CDATA[Scientists mapped a fruit fly’s brain and recreated its neural connections inside a computer. But if a simulated brain can control a virtual fruit fly, what does that actually mean? In this episode, I explore how a fruit fly brain can be simulated, what it can do, and the much bigger question behind it: could something like this ever actually think or become conscious? ]]></itunes:summary>
    <description><![CDATA[<p>Scientists mapped a fruit fly’s brain and recreated its neural connections inside a computer. But if a simulated brain can control a virtual fruit fly, what does that actually mean? In this episode, I explore how a fruit fly brain can be simulated, what it can do, and the much bigger question behind it: could something like this ever actually think or become conscious?</p>]]></description>
    <content:encoded><![CDATA[<p>Scientists mapped a fruit fly’s brain and recreated its neural connections inside a computer. But if a simulated brain can control a virtual fruit fly, what does that actually mean? In this episode, I explore how a fruit fly brain can be simulated, what it can do, and the much bigger question behind it: could something like this ever actually think or become conscious?</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19817921-they-put-a-fruit-fly-brain-inside-a-computer.mp3" length="6878980" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19817921</guid>
    <pubDate>Wed, 16 Sep 2026 14:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19817921/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19817921/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19817921/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19817921/transcript.vtt" type="text/vtt" />
    <itunes:duration>569</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I Became a Bush for Cross-Country</itunes:title>
    <title>I Became a Bush for Cross-Country</title>
    <itunes:summary><![CDATA[Apparently, cross-country isn’t always about running. Sometimes, you have to become a bush. In this episode, I talk about how I ended up hiding in the woods, trying not to move, and taking camouflage way more seriously than I probably should have. Just another normal day of cross-country. ]]></itunes:summary>
    <description><![CDATA[<p>Apparently, cross-country isn’t always about running. Sometimes, you have to become a bush. In this episode, I talk about how I ended up hiding in the woods, trying not to move, and taking camouflage way more seriously than I probably should have. Just another normal day of cross-country.</p>]]></description>
    <content:encoded><![CDATA[<p>Apparently, cross-country isn’t always about running. Sometimes, you have to become a bush. In this episode, I talk about how I ended up hiding in the woods, trying not to move, and taking camouflage way more seriously than I probably should have. Just another normal day of cross-country.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19810610-i-became-a-bush-for-cross-country.mp3" length="5826641" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19810610</guid>
    <pubDate>Tue, 15 Sep 2026 13:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19810610/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19810610/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19810610/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19810610/transcript.vtt" type="text/vtt" />
    <itunes:duration>481</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>My War Between Two Sports</itunes:title>
    <title>My War Between Two Sports</title>
    <itunes:summary><![CDATA[Swimming? Fine. Cross country? Also fine. Swimming and cross country on the same day? That’s where the problem begins. In this episode, I talk about my war between two sports, what happened when I tried to do both, and why my body eventually said, “Nope.” ]]></itunes:summary>
    <description><![CDATA[<p>Swimming? Fine. Cross country? Also fine. Swimming and cross country on the same day? That’s where the problem begins. In this episode, I talk about my war between two sports, what happened when I tried to do both, and why my body eventually said, “Nope.”</p>]]></description>
    <content:encoded><![CDATA[<p>Swimming? Fine. Cross country? Also fine. Swimming and cross country on the same day? That’s where the problem begins. In this episode, I talk about my war between two sports, what happened when I tried to do both, and why my body eventually said, “Nope.”</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19809640-my-war-between-two-sports.mp3" length="8430302" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19809640</guid>
    <pubDate>Tue, 15 Sep 2026 11:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19809640/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19809640/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19809640/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19809640/transcript.vtt" type="text/vtt" />
    <itunes:duration>698</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Two Schools, Two Lunches, Two Different Worlds</itunes:title>
    <title>Two Schools, Two Lunches, Two Different Worlds</title>
    <itunes:summary><![CDATA[I never thought school lunch was something worth talking about until Beaver grilled hamburgers outside for us. That made me start comparing all the school lunches I’ve had, from public school in Massachusetts to private and international schools in China and the U.S. Some lunches were amazing, some were… definitely not, and the differences were much bigger than I expected. So today, I’m ranking them, comparing them, and trying to figure out why something as simple as school lunch can feel lik...]]></itunes:summary>
    <description><![CDATA[<p>I never thought school lunch was something worth talking about until Beaver grilled hamburgers outside for us. That made me start comparing all the school lunches I’ve had, from public school in Massachusetts to private and international schools in China and the U.S. Some lunches were amazing, some were… definitely not, and the differences were much bigger than I expected. So today, I’m ranking them, comparing them, and trying to figure out why something as simple as school lunch can feel like two completely different worlds.</p>]]></description>
    <content:encoded><![CDATA[<p>I never thought school lunch was something worth talking about until Beaver grilled hamburgers outside for us. That made me start comparing all the school lunches I’ve had, from public school in Massachusetts to private and international schools in China and the U.S. Some lunches were amazing, some were… definitely not, and the differences were much bigger than I expected. So today, I’m ranking them, comparing them, and trying to figure out why something as simple as school lunch can feel like two completely different worlds.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19793051-two-schools-two-lunches-two-different-worlds.mp3" length="6472795" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19793051</guid>
    <pubDate>Fri, 11 Sep 2026 21:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19793051/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19793051/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19793051/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19793051/transcript.vtt" type="text/vtt" />
    <itunes:duration>535</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Is the iPhone Duo Actually Worth $1,999? </itunes:title>
    <title>Is the iPhone Duo Actually Worth $1,999? </title>
    <itunes:summary><![CDATA[Apple finally made a foldable iPhone, and yes, I want one. No, I cannot afford one. The iPhone Duo starts at $1,999, which is basically two thousand dollars for a phone, so today I’m trying to figure out whether it is actually amazing, completely unnecessary, or somehow both at the same time. ]]></itunes:summary>
    <description><![CDATA[<p>Apple finally made a foldable iPhone, and yes, I want one. No, I cannot afford one. The iPhone Duo starts at $1,999, which is basically two thousand dollars for a phone, so today I’m trying to figure out whether it is actually amazing, completely unnecessary, or somehow both at the same time.</p>]]></description>
    <content:encoded><![CDATA[<p>Apple finally made a foldable iPhone, and yes, I want one. No, I cannot afford one. The iPhone Duo starts at $1,999, which is basically two thousand dollars for a phone, so today I’m trying to figure out whether it is actually amazing, completely unnecessary, or somehow both at the same time.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19790526-is-the-iphone-duo-actually-worth-1-999.mp3" length="5149250" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19790526</guid>
    <pubDate>Fri, 11 Sep 2026 10:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19790526/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19790526/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19790526/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19790526/transcript.vtt" type="text/vtt" />
    <itunes:duration>425</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>When the News Is Over, But the Story Isn&#39;t</itunes:title>
    <title>When the News Is Over, But the Story Isn&#39;t</title>
    <itunes:summary><![CDATA[Have you ever noticed how one day everyone is talking about the same huge news story, and then suddenly nobody seems to care anymore? In this episode, I try to figure out why that happens. Is it because the story is over? Is it because people get bored? Or do humans just always want something new? Sometimes the event is still happening, but the news has already moved on. ]]></itunes:summary>
    <description><![CDATA[<p>Have you ever noticed how one day everyone is talking about the same huge news story, and then suddenly nobody seems to care anymore?</p><p>In this episode, I try to figure out why that happens. Is it because the story is over? Is it because people get bored? Or do humans just always want something new? Sometimes the event is still happening, but the news has already moved on.</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever noticed how one day everyone is talking about the same huge news story, and then suddenly nobody seems to care anymore?</p><p>In this episode, I try to figure out why that happens. Is it because the story is over? Is it because people get bored? Or do humans just always want something new? Sometimes the event is still happening, but the news has already moved on.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19784777-when-the-news-is-over-but-the-story-isn-t.mp3" length="6290280" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19784777</guid>
    <pubDate>Thu, 10 Sep 2026 09:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19784777/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19784777/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19784777/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19784777/transcript.vtt" type="text/vtt" />
    <itunes:duration>520</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Mystery Beneath New York: Why are People Diving into the Sewers?</itunes:title>
    <title>The Mystery Beneath New York: Why are People Diving into the Sewers?</title>
    <itunes:summary><![CDATA[Why would anyone voluntarily climb into a New York City sewer? It smells terrible, it’s dark, it’s dangerous, and you’re probably not going to find a bag of diamonds down there. So why do people keep doing it? In this episode, I go through the possible reasons and some of them get pretty weird. ]]></itunes:summary>
    <description><![CDATA[<p>Why would anyone voluntarily climb into a New York City sewer? It smells terrible, it’s dark, it’s dangerous, and you’re probably not going to find a bag of diamonds down there. So why do people keep doing it? In this episode, I go through the possible reasons and some of them get pretty weird.</p>]]></description>
    <content:encoded><![CDATA[<p>Why would anyone voluntarily climb into a New York City sewer? It smells terrible, it’s dark, it’s dangerous, and you’re probably not going to find a bag of diamonds down there. So why do people keep doing it? In this episode, I go through the possible reasons and some of them get pretty weird.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19778770-the-mystery-beneath-new-york-why-are-people-diving-into-the-sewers.mp3" length="3865333" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19778770</guid>
    <pubDate>Wed, 09 Sep 2026 08:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19778770/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19778770/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19778770/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19778770/transcript.vtt" type="text/vtt" />
    <itunes:duration>318</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Miami Cargo Crash Follow-Up: What I Got Wrong Yesterday</itunes:title>
    <title>Miami Cargo Crash Follow-Up: What I Got Wrong Yesterday</title>
    <itunes:summary><![CDATA[Yesterday, I talked about the Miami cargo plane crash, but now more information has come out and I realized I got part of it wrong. So in this episode, I go back and look at what actually happened. The plane landed, kept going, went through the barrier, and somehow still looked surprisingly intact afterward. I’m not an engineer, but the whole crash looked really strange to me, so I wanted to talk about it again. ]]></itunes:summary>
    <description><![CDATA[<p>Yesterday, I talked about the Miami cargo plane crash, but now more information has come out and I realized I got part of it wrong. So in this episode, I go back and look at what actually happened. The plane landed, kept going, went through the barrier, and somehow still looked surprisingly intact afterward. I’m not an engineer, but the whole crash looked really strange to me, so I wanted to talk about it again.</p>]]></description>
    <content:encoded><![CDATA[<p>Yesterday, I talked about the Miami cargo plane crash, but now more information has come out and I realized I got part of it wrong. So in this episode, I go back and look at what actually happened. The plane landed, kept going, went through the barrier, and somehow still looked surprisingly intact afterward. I’m not an engineer, but the whole crash looked really strange to me, so I wanted to talk about it again.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19772055-miami-cargo-crash-follow-up-what-i-got-wrong-yesterday.mp3" length="6076520" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19772055</guid>
    <pubDate>Tue, 08 Sep 2026 10:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19772055/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19772055/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19772055/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19772055/transcript.vtt" type="text/vtt" />
    <itunes:duration>502</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Miami Cargo Plane Crash: What Went Wrong?</itunes:title>
    <title>The Miami Cargo Plane Crash: What Went Wrong?</title>
    <itunes:summary><![CDATA[A cargo plane crashed in Miami, killing five people and leaving several others injured. But what actually went wrong? In this episode, I look at the footage, talk through my first theories, and separate what we know from what investigators are still trying to figure out. ]]></itunes:summary>
    <description><![CDATA[<p>A cargo plane crashed in Miami, killing five people and leaving several others injured. But what actually went wrong? In this episode, I look at the footage, talk through my first theories, and separate what we know from what investigators are still trying to figure out.</p>]]></description>
    <content:encoded><![CDATA[<p>A cargo plane crashed in Miami, killing five people and leaving several others injured. But what actually went wrong? In this episode, I look at the footage, talk through my first theories, and separate what we know from what investigators are still trying to figure out.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19766055-the-miami-cargo-plane-crash-what-went-wrong.mp3" length="3882842" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19766055</guid>
    <pubDate>Mon, 07 Sep 2026 09:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19766055/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19766055/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19766055/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19766055/transcript.vtt" type="text/vtt" />
    <itunes:duration>319</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Hugging Face Incident: Did AI Stop Listening to Humans?</itunes:title>
    <title>The Hugging Face Incident: Did AI Stop Listening to Humans?</title>
    <itunes:summary><![CDATA[In this episode, I talk about the Hugging Face incident and why I think the most important part is not just that an AI got through a system, but that it reportedly refused to stop when humans told it to. That is the part that really got my attention. I also talk about why this incident raises much bigger questions: How much control do humans really have over AI? What happens when an AI does something its creators did not expect? And if one strange event happens, could there be more things goi...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I talk about the Hugging Face incident and why I think the most important part is not just that an AI got through a system, but that it reportedly refused to stop when humans told it to. That is the part that really got my attention.</p><p>I also talk about why this incident raises much bigger questions: How much control do humans really have over AI? What happens when an AI does something its creators did not expect? And if one strange event happens, could there be more things going on that we still do not know about?</p><p>This is one of those stories that almost sounds like a movie, except it is real. I share what I think happened, why I find it scary, and what questions I still have about the future of AI.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I talk about the Hugging Face incident and why I think the most important part is not just that an AI got through a system, but that it reportedly refused to stop when humans told it to. That is the part that really got my attention.</p><p>I also talk about why this incident raises much bigger questions: How much control do humans really have over AI? What happens when an AI does something its creators did not expect? And if one strange event happens, could there be more things going on that we still do not know about?</p><p>This is one of those stories that almost sounds like a movie, except it is real. I share what I think happened, why I find it scary, and what questions I still have about the future of AI.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19759108-the-hugging-face-incident-did-ai-stop-listening-to-humans.mp3" length="6005057" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19759108</guid>
    <pubDate>Sat, 05 Sep 2026 13:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19759108/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19759108/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19759108/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19759108/transcript.vtt" type="text/vtt" />
    <itunes:duration>496</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why the New Harry Potter Doesn&#39;t Feel Right to Me?</itunes:title>
    <title>Why the New Harry Potter Doesn&#39;t Feel Right to Me?</title>
    <itunes:summary><![CDATA[I’m probably one of the haters of the new Harry Potter series. I know it hasn’t fully come out yet, and maybe I’ll change my mind, but from what I’ve seen so far, it just feels weird. The new cast doesn’t match the Harry Potter in my head, Hogwarts feels different, and everything looks a little too polished and fake to me. In this episode, I explain why the original Harry Potter is still winning in my brain. ]]></itunes:summary>
    <description><![CDATA[<p>I’m probably one of the haters of the new Harry Potter series. I know it hasn’t fully come out yet, and maybe I’ll change my mind, but from what I’ve seen so far, it just feels weird. The new cast doesn’t match the Harry Potter in my head, Hogwarts feels different, and everything looks a little too polished and fake to me. In this episode, I explain why the original Harry Potter is still winning in my brain.</p>]]></description>
    <content:encoded><![CDATA[<p>I’m probably one of the haters of the new Harry Potter series. I know it hasn’t fully come out yet, and maybe I’ll change my mind, but from what I’ve seen so far, it just feels weird. The new cast doesn’t match the Harry Potter in my head, Hogwarts feels different, and everything looks a little too polished and fake to me. In this episode, I explain why the original Harry Potter is still winning in my brain.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19758608-why-the-new-harry-potter-doesn-t-feel-right-to-me.mp3" length="5220425" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19758608</guid>
    <pubDate>Sat, 05 Sep 2026 10:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19758608/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19758608/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19758608/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19758608/transcript.vtt" type="text/vtt" />
    <itunes:duration>431</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Would AI Actually Trust an AI to Drive ME?</itunes:title>
    <title>Would AI Actually Trust an AI to Drive ME?</title>
    <itunes:summary><![CDATA[AI-driven cars sound futuristic, but are they actually useful? In this episode, I talk about my experience with Tesla’s driver-assistance system, why I think it works better on long highway trips than in complicated city driving, and why I’m still not convinced about fully autonomous taxis. If Uber already works, what would make people switch? Cheaper prices? Better safety? More convenience? To me, new technology shouldn’t just look futuristic,it has to prove that it’s actually better. ]]></itunes:summary>
    <description><![CDATA[<p>AI-driven cars sound futuristic, but are they actually useful? In this episode, I talk about my experience with Tesla’s driver-assistance system, why I think it works better on long highway trips than in complicated city driving, and why I’m still not convinced about fully autonomous taxis. If Uber already works, what would make people switch? Cheaper prices? Better safety? More convenience? To me, new technology shouldn’t just look futuristic,it has to prove that it’s actually better.</p>]]></description>
    <content:encoded><![CDATA[<p>AI-driven cars sound futuristic, but are they actually useful? In this episode, I talk about my experience with Tesla’s driver-assistance system, why I think it works better on long highway trips than in complicated city driving, and why I’m still not convinced about fully autonomous taxis. If Uber already works, what would make people switch? Cheaper prices? Better safety? More convenience? To me, new technology shouldn’t just look futuristic,it has to prove that it’s actually better.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19752421-would-ai-actually-trust-an-ai-to-drive-me.mp3" length="4524821" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19752421</guid>
    <pubDate>Thu, 03 Sep 2026 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19752421/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19752421/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19752421/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19752421/transcript.vtt" type="text/vtt" />
    <itunes:duration>373</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>MacBook Neo vs. MacBook Air: Which One Should You Buy?</itunes:title>
    <title>MacBook Neo vs. MacBook Air: Which One Should You Buy?</title>
    <itunes:summary><![CDATA[Should you buy the MacBook Neo or the MacBook Air? I compared them side by side from the keyboard and trackpad to battery life, weight, screen, price, and how long they might last. The MacBook Air wins more categories, but the Neo has one huge advantage: it is much cheaper. So which one is actually the better choice? It really depends on what kind of user you are. ]]></itunes:summary>
    <description><![CDATA[<p>Should you buy the MacBook Neo or the MacBook Air? I compared them side by side from the keyboard and trackpad to battery life, weight, screen, price, and how long they might last. The MacBook Air wins more categories, but the Neo has one huge advantage: it is much cheaper. So which one is actually the better choice? It really depends on what kind of user you are.</p>]]></description>
    <content:encoded><![CDATA[<p>Should you buy the MacBook Neo or the MacBook Air? I compared them side by side from the keyboard and trackpad to battery life, weight, screen, price, and how long they might last. The MacBook Air wins more categories, but the Neo has one huge advantage: it is much cheaper. So which one is actually the better choice? It really depends on what kind of user you are.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19747038-macbook-neo-vs-macbook-air-which-one-should-you-buy.mp3" length="4899441" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19747038</guid>
    <pubDate>Thu, 03 Sep 2026 08:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19747038/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19747038/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19747038/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19747038/transcript.vtt" type="text/vtt" />
    <itunes:duration>404</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>My Second Day of School: Still No Dog </itunes:title>
    <title>My Second Day of School: Still No Dog </title>
    <itunes:summary><![CDATA[My second day of school was not much better, mostly because I still didn’t get to see the dog.  I tried again. I saw the lights on, and I was very tempted to just open the door and go see him, but I decided that was probably not a great idea. Then school started at 7:45, which is extremely early, and I was already running on way too little sleep.  So yeah, this episode is basically about surviving day two of sixth grade, being tired, going through classes, and still being slightly upset about...]]></itunes:summary>
    <description><![CDATA[<p>My second day of school was not much better, mostly because I still didn’t get to see the dog.<br/><br/>I tried again. I saw the lights on, and I was very tempted to just open the door and go see him, but I decided that was probably not a great idea. Then school started at 7:45, which is extremely early, and I was already running on way too little sleep.<br/><br/>So yeah, this episode is basically about surviving day two of sixth grade, being tired, going through classes, and still being slightly upset about a dog.</p>]]></description>
    <content:encoded><![CDATA[<p>My second day of school was not much better, mostly because I still didn’t get to see the dog.<br/><br/>I tried again. I saw the lights on, and I was very tempted to just open the door and go see him, but I decided that was probably not a great idea. Then school started at 7:45, which is extremely early, and I was already running on way too little sleep.<br/><br/>So yeah, this episode is basically about surviving day two of sixth grade, being tired, going through classes, and still being slightly upset about a dog.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19739604-my-second-day-of-school-still-no-dog.mp3" length="3758067" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19739604</guid>
    <pubDate>Tue, 01 Sep 2026 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19739604/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19739604/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19739604/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19739604/transcript.vtt" type="text/vtt" />
    <itunes:duration>309</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>My first Day of Middle School: Why does Everything have to change?</itunes:title>
    <title>My first Day of Middle School: Why does Everything have to change?</title>
    <itunes:summary><![CDATA[My first day of middle school went pretty well but it also made me realize how quickly everything is changing. On my walk to school, I stopped to see the friendly dog I always visit, only to learn that his family may be moving away. At school, I met my new teachers, discovered which classes I liked, and somehow survived an exhausting cross-country run before swim practice. In this episode, I talk about the excitement, sadness, and surprises of beginning a completely new chapter. ]]></itunes:summary>
    <description><![CDATA[<p>My first day of middle school went pretty well but it also made me realize how quickly everything is changing. On my walk to school, I stopped to see the friendly dog I always visit, only to learn that his family may be moving away. At school, I met my new teachers, discovered which classes I liked, and somehow survived an exhausting cross-country run before swim practice. In this episode, I talk about the excitement, sadness, and surprises of beginning a completely new chapter.</p>]]></description>
    <content:encoded><![CDATA[<p>My first day of middle school went pretty well but it also made me realize how quickly everything is changing. On my walk to school, I stopped to see the friendly dog I always visit, only to learn that his family may be moving away. At school, I met my new teachers, discovered which classes I liked, and somehow survived an exhausting cross-country run before swim practice. In this episode, I talk about the excitement, sadness, and surprises of beginning a completely new chapter.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19735818-my-first-day-of-middle-school-why-does-everything-have-to-change.mp3" length="4560604" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19735818</guid>
    <pubDate>Tue, 01 Sep 2026 08:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19735818/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19735818/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19735818/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19735818/transcript.vtt" type="text/vtt" />
    <itunes:duration>376</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>When the  flood is over, why isn&#39;t the disaster over?</itunes:title>
    <title>When the  flood is over, why isn&#39;t the disaster over?</title>
    <itunes:summary><![CDATA[The flooding in Nepal may be slowing down, but the disaster is far from over. Rescue teams are still searching through tunnels, mud, and damaged hydropower areas, while families are waiting for news about missing loved ones. In this final episode on the Nepal flood, I look at why rescue is still so difficult, why recovery takes so long, and why a disaster does not end when the water disappears. ]]></itunes:summary>
    <description><![CDATA[<p>The flooding in Nepal may be slowing down, but the disaster is far from over. Rescue teams are still searching through tunnels, mud, and damaged hydropower areas, while families are waiting for news about missing loved ones. In this final episode on the Nepal flood, I look at why rescue is still so difficult, why recovery takes so long, and why a disaster does not end when the water disappears.</p>]]></description>
    <content:encoded><![CDATA[<p>The flooding in Nepal may be slowing down, but the disaster is far from over. Rescue teams are still searching through tunnels, mud, and damaged hydropower areas, while families are waiting for news about missing loved ones. In this final episode on the Nepal flood, I look at why rescue is still so difficult, why recovery takes so long, and why a disaster does not end when the water disappears.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19729621-when-the-flood-is-over-why-isn-t-the-disaster-over.mp3" length="3686066" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19729621</guid>
    <pubDate>Mon, 31 Aug 2026 10:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19729621/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19729621/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19729621/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19729621/transcript.vtt" type="text/vtt" />
    <itunes:duration>303</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why Can&#39;t We Just Rescue Them?</itunes:title>
    <title>Why Can&#39;t We Just Rescue Them?</title>
    <itunes:summary><![CDATA[A lot of people ask the same question after a disaster: why can’t we just send helicopters in and rescue everyone? In this episode, I talk about why that is much harder than it sounds. Nepal has difficult mountain terrain, limited helicopters, unstable mud, damaged roads, and rescue areas that can be dangerous even for the rescuers themselves. Sometimes the ground may look solid on top while still being extremely soft underneath, making it almost impossible to walk or land safely. Rescue is n...]]></itunes:summary>
    <description><![CDATA[<p>A lot of people ask the same question after a disaster: why can’t we just send helicopters in and rescue everyone?</p><p>In this episode, I talk about why that is much harder than it sounds. Nepal has difficult mountain terrain, limited helicopters, unstable mud, damaged roads, and rescue areas that can be dangerous even for the rescuers themselves. Sometimes the ground may look solid on top while still being extremely soft underneath, making it almost impossible to walk or land safely.</p><p>Rescue is not just about getting there fast. It is also about whether you can actually reach people without creating another emergency.</p>]]></description>
    <content:encoded><![CDATA[<p>A lot of people ask the same question after a disaster: why can’t we just send helicopters in and rescue everyone?</p><p>In this episode, I talk about why that is much harder than it sounds. Nepal has difficult mountain terrain, limited helicopters, unstable mud, damaged roads, and rescue areas that can be dangerous even for the rescuers themselves. Sometimes the ground may look solid on top while still being extremely soft underneath, making it almost impossible to walk or land safely.</p><p>Rescue is not just about getting there fast. It is also about whether you can actually reach people without creating another emergency.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19724178-why-can-t-we-just-rescue-them.mp3" length="4132647" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19724178</guid>
    <pubDate>Sun, 30 Aug 2026 10:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19724178/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19724178/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19724178/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19724178/transcript.vtt" type="text/vtt" />
    <itunes:duration>340</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Billions for AI but Where Is the Progress?</itunes:title>
    <title>Billions for AI but Where Is the Progress?</title>
    <itunes:summary><![CDATA[Everyone is spending billions of dollars on AI, but I have one question: where is all the progress? In this episode, I talk about why AI does not seem to be improving as fast as people expect, why more information does not always mean better information, and why huge data centers can create problems with land, electricity, and water. I am not saying AI is bad. I just think we may be expecting too much, too fast. So the real question is: can AI actually live up to the hype? ]]></itunes:summary>
    <description><![CDATA[<p>Everyone is spending billions of dollars on AI, but I have one question: where is all the progress? In this episode, I talk about why AI does not seem to be improving as fast as people expect, why more information does not always mean better information, and why huge data centers can create problems with land, electricity, and water. I am not saying AI is bad. I just think we may be expecting too much, too fast. So the real question is: can AI actually live up to the hype?</p>]]></description>
    <content:encoded><![CDATA[<p>Everyone is spending billions of dollars on AI, but I have one question: where is all the progress? In this episode, I talk about why AI does not seem to be improving as fast as people expect, why more information does not always mean better information, and why huge data centers can create problems with land, electricity, and water. I am not saying AI is bad. I just think we may be expecting too much, too fast. So the real question is: can AI actually live up to the hype?</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19721390-billions-for-ai-but-where-is-the-progress.mp3" length="3793810" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19721390</guid>
    <pubDate>Sat, 29 Aug 2026 10:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19721390/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19721390/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19721390/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19721390/transcript.vtt" type="text/vtt" />
    <itunes:duration>312</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Nepal Flood: When Water Gives You No Time</itunes:title>
    <title>The Nepal Flood: When Water Gives You No Time</title>
    <itunes:summary><![CDATA[A massive flood hit Nepal, and in some places, people had only minutes to react. But what actually happened? Could the disaster have been prevented, and once the water was already coming, was there anything people could do to survive? In this episode, I look at the Nepal flood and try to understand what went wrong and what we can learn from it. ]]></itunes:summary>
    <description><![CDATA[<p>A massive flood hit Nepal, and in some places, people had only minutes to react. But what actually happened? Could the disaster have been prevented, and once the water was already coming, was there anything people could do to survive? In this episode, I look at the Nepal flood and try to understand what went wrong and what we can learn from it.</p>]]></description>
    <content:encoded><![CDATA[<p>A massive flood hit Nepal, and in some places, people had only minutes to react. But what actually happened? Could the disaster have been prevented, and once the water was already coming, was there anything people could do to survive? In this episode, I look at the Nepal flood and try to understand what went wrong and what we can learn from it.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19716977-the-nepal-flood-when-water-gives-you-no-time.mp3" length="3597584" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19716977</guid>
    <pubDate>Fri, 28 Aug 2026 10:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19716977/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19716977/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19716977/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19716977/transcript.vtt" type="text/vtt" />
    <itunes:duration>295</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Is LEGO Really Expensive or Are We Just Buying Too Much of it?</itunes:title>
    <title>Is LEGO Really Expensive or Are We Just Buying Too Much of it?</title>
    <itunes:summary><![CDATA[I really want a $400 LEGO set. But $400 for LEGO sounds kind of crazy so I decided to do the math. How much are we actually paying for each piece? And are LEGO sets really getting more expensive, or are they just getting much, much bigger? The answer surprised me.  ]]></itunes:summary>
    <description><![CDATA[<p>I really want a $400 LEGO set. But $400 for LEGO sounds kind of crazy so I decided to do the math. How much are we actually paying for each piece? And are LEGO sets really getting more expensive, or are they just getting much, much bigger?</p><p>The answer surprised me. </p>]]></description>
    <content:encoded><![CDATA[<p>I really want a $400 LEGO set. But $400 for LEGO sounds kind of crazy so I decided to do the math. How much are we actually paying for each piece? And are LEGO sets really getting more expensive, or are they just getting much, much bigger?</p><p>The answer surprised me. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19710939-is-lego-really-expensive-or-are-we-just-buying-too-much-of-it.mp3" length="3472858" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19710939</guid>
    <pubDate>Thu, 27 Aug 2026 09:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19710939/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19710939/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19710939/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19710939/transcript.vtt" type="text/vtt" />
    <itunes:duration>285</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Should We Ban Tackle Football?</itunes:title>
    <title>Should We Ban Tackle Football?</title>
    <itunes:summary><![CDATA[Tackle football can cause serious brain injuries but does that mean we should ban it? In this episode, I think about concussions, helmets, flag football, and whether safety should outweigh personal choice.  ]]></itunes:summary>
    <description><![CDATA[<p>Tackle football can cause serious brain injuries but does that mean we should ban it? In this episode, I think about concussions, helmets, flag football, and whether safety should outweigh personal choice. </p>]]></description>
    <content:encoded><![CDATA[<p>Tackle football can cause serious brain injuries but does that mean we should ban it? In this episode, I think about concussions, helmets, flag football, and whether safety should outweigh personal choice. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19705057-should-we-ban-tackle-football.mp3" length="3365900" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19705057</guid>
    <pubDate>Wed, 26 Aug 2026 08:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19705057/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19705057/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19705057/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19705057/transcript.vtt" type="text/vtt" />
    <itunes:duration>276</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Can We Buy More Rain?</itunes:title>
    <title>Can We Buy More Rain?</title>
    <itunes:summary><![CDATA[Can we actually make clouds give us more rain? Planes, rockets, flares, and even silver iodide are already being used to try. But does cloud seeding really work and is getting a little more rain worth all that money? I wanted to find out. ]]></itunes:summary>
    <description><![CDATA[<p>Can we actually make clouds give us more rain? Planes, rockets, flares, and even silver iodide are already being used to try. But does cloud seeding really work and is getting a little more rain worth all that money? I wanted to find out.</p>]]></description>
    <content:encoded><![CDATA[<p>Can we actually make clouds give us more rain? Planes, rockets, flares, and even silver iodide are already being used to try. But does cloud seeding really work and is getting a little more rain worth all that money? I wanted to find out.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19697463-can-we-buy-more-rain.mp3" length="3454908" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19697463</guid>
    <pubDate>Mon, 24 Aug 2026 22:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19697463/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19697463/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19697463/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19697463/transcript.vtt" type="text/vtt" />
    <itunes:duration>283</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What Happens When Water Becomes Gold?</itunes:title>
    <title>What Happens When Water Becomes Gold?</title>
    <itunes:summary><![CDATA[40 million people depend on one shrinking river. What happens when water becomes more valuable than gold? ]]></itunes:summary>
    <description><![CDATA[<p>40 million people depend on one shrinking river. What happens when water becomes more valuable than gold?</p>]]></description>
    <content:encoded><![CDATA[<p>40 million people depend on one shrinking river. What happens when water becomes more valuable than gold?</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19690615-what-happens-when-water-becomes-gold.mp3" length="3704775" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19690615</guid>
    <pubDate>Sun, 23 Aug 2026 22:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19690615/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19690615/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19690615/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19690615/transcript.vtt" type="text/vtt" />
    <itunes:duration>304</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What If the Cone is Better Without the Ice-Cream?</itunes:title>
    <title>What If the Cone is Better Without the Ice-Cream?</title>
    <itunes:summary><![CDATA[Have you ever eaten an ice cream cone… without the ice cream?  I did and it was surprisingly good. Maybe we’ve been so focused on the ice cream that we forgot the cone actually has a taste of its own. And that made me wonder: how many foods do we never really taste because we always eat them with something else? ]]></itunes:summary>
    <description><![CDATA[<p>Have you ever eaten an ice cream cone… without the ice cream?<br/><br/>I did and it was surprisingly good. Maybe we’ve been so focused on the ice cream that we forgot the cone actually has a taste of its own. And that made me wonder: how many foods do we never really taste because we always eat them with something else?</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever eaten an ice cream cone… without the ice cream?<br/><br/>I did and it was surprisingly good. Maybe we’ve been so focused on the ice cream that we forgot the cone actually has a taste of its own. And that made me wonder: how many foods do we never really taste because we always eat them with something else?</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19688404-what-if-the-cone-is-better-without-the-ice-cream.mp3" length="3412399" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19688404</guid>
    <pubDate>Sun, 23 Aug 2026 14:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19688404/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19688404/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19688404/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19688404/transcript.vtt" type="text/vtt" />
    <itunes:duration>280</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Stop Asking Me to Subscribe!</itunes:title>
    <title>Stop Asking Me to Subscribe!</title>
    <itunes:summary><![CDATA[Every YouTuber seems to say the same thing: “Like and subscribe!” But does saying it actually make anyone subscribe or can it sometimes do the opposite? Today, Yifeng asks a simple question: if your content is actually good, shouldn’t people follow you without being told? ]]></itunes:summary>
    <description><![CDATA[<p>Every YouTuber seems to say the same thing: “Like and subscribe!” But does saying it actually make anyone subscribe or can it sometimes do the opposite? Today, Yifeng asks a simple question: if your content is actually good, shouldn’t people follow you without being told?</p>]]></description>
    <content:encoded><![CDATA[<p>Every YouTuber seems to say the same thing: “Like and subscribe!” But does saying it actually make anyone subscribe or can it sometimes do the opposite? Today, Yifeng asks a simple question: if your content is actually good, shouldn’t people follow you without being told?</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19686467-stop-asking-me-to-subscribe.mp3" length="3238381" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19686467</guid>
    <pubDate>Sat, 22 Aug 2026 23:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19686467/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19686467/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19686467/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19686467/transcript.vtt" type="text/vtt" />
    <itunes:duration>265</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why Did I Hate Them?</itunes:title>
    <title>Why Did I Hate Them?</title>
    <itunes:summary><![CDATA[Have you ever disliked someone the moment you met them for no real reason? During a debate tournament, I did. But the angrier I got, the harder it became to actually debate.  So why did I hate them in the first place? ]]></itunes:summary>
    <description><![CDATA[<p>Have you ever disliked someone the moment you met them for no real reason?<br/>During a debate tournament, I did. But the angrier I got, the harder it became to actually debate.<br/><br/>So why did I hate them in the first place?</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever disliked someone the moment you met them for no real reason?<br/>During a debate tournament, I did. But the angrier I got, the harder it became to actually debate.<br/><br/>So why did I hate them in the first place?</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19683760-why-did-i-hate-them.mp3" length="3752455" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19683760</guid>
    <pubDate>Fri, 21 Aug 2026 21:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19683760/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19683760/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19683760/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2639429/19683760/transcript.vtt" type="text/vtt" />
    <itunes:duration>308</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Are We Eating the Food or the Gimmick?</itunes:title>
    <title>Are We Eating the Food or the Gimmick?</title>
    <itunes:summary><![CDATA[Have you ever wondered why some foods seem more exciting because of their packaging? In this episode, Yifeng talks about Capri Sun, its iconic pouch, its artificial taste, and a bigger question: are we actually enjoying the food or are we buying into the gimmick? A casual thought about a kids’ drink turns into a conversation about packaging, marketing, and why we choose the things we eat. ]]></itunes:summary>
    <description><![CDATA[<p>Have you ever wondered why some foods seem more exciting because of their packaging?</p><p>In this episode, Yifeng talks about Capri Sun, its iconic pouch, its artificial taste, and a bigger question: are we actually enjoying the food or are we buying into the gimmick?</p><p>A casual thought about a kids’ drink turns into a conversation about packaging, marketing, and why we choose the things we eat.</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever wondered why some foods seem more exciting because of their packaging?</p><p>In this episode, Yifeng talks about Capri Sun, its iconic pouch, its artificial taste, and a bigger question: are we actually enjoying the food or are we buying into the gimmick?</p><p>A casual thought about a kids’ drink turns into a conversation about packaging, marketing, and why we choose the things we eat.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19681709-are-we-eating-the-food-or-the-gimmick.mp3" length="3767851" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19681709</guid>
    <pubDate>Fri, 21 Aug 2026 11:00:00 -0400</pubDate>
    <itunes:duration>309</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Have You Ever Had to Carry Your Teammate?</itunes:title>
    <title>Have You Ever Had to Carry Your Teammate?</title>
    <itunes:summary><![CDATA[Ever feel like you're doing all the work while your teammate is falling apart? That happened to me at debate and things got frustrating fast. Here's what happened. ]]></itunes:summary>
    <description><![CDATA[<p>Ever feel like you&apos;re doing all the work while your teammate is falling apart? That happened to me at debate and things got frustrating fast. Here&apos;s what happened.</p>]]></description>
    <content:encoded><![CDATA[<p>Ever feel like you&apos;re doing all the work while your teammate is falling apart? That happened to me at debate and things got frustrating fast. Here&apos;s what happened.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19676867-have-you-ever-had-to-carry-your-teammate.mp3" length="3288563" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19676867</guid>
    <pubDate>Fri, 21 Aug 2026 11:00:00 -0400</pubDate>
    <itunes:duration>270</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Children&#39;s Books lied to me about kids</itunes:title>
    <title>Children&#39;s Books lied to me about kids</title>
    <itunes:summary><![CDATA[Children's books make everything look so simple but are they actually telling kids the truth? Here's something I started noticing about them. ]]></itunes:summary>
    <description><![CDATA[<p>Children&apos;s books make everything look so simple but are they actually telling kids the truth? Here&apos;s something I started noticing about them.</p>]]></description>
    <content:encoded><![CDATA[<p>Children&apos;s books make everything look so simple but are they actually telling kids the truth? Here&apos;s something I started noticing about them.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19673477-children-s-books-lied-to-me-about-kids.mp3" length="3018346" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19673477</guid>
    <pubDate>Fri, 21 Aug 2026 11:00:00 -0400</pubDate>
    <itunes:duration>247</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Garlic That Saved My Day</itunes:title>
    <title>The Garlic That Saved My Day</title>
    <itunes:summary><![CDATA[How can garlic save your day? I didn't think it could either. Here's what happened. ]]></itunes:summary>
    <description><![CDATA[<p>How can garlic save your day? I didn&apos;t think it could either. Here&apos;s what happened.</p>]]></description>
    <content:encoded><![CDATA[<p>How can garlic save your day? I didn&apos;t think it could either. Here&apos;s what happened.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2639429/episodes/19673437-the-garlic-that-saved-my-day.mp3" length="3512667" type="audio/mpeg" />
    <itunes:author>Yifeng</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19673437</guid>
    <pubDate>Fri, 21 Aug 2026 11:00:00 -0400</pubDate>
    <itunes:duration>288</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
</channel>
</rss>
