Tue, 18 Aug 2026 18:25:44 -0700 https://www.buzzsprout.com/2637929 en-us © 2026 Breaking Down yes ed821009-ad38-5674-a105-8e5b53092bf1 eeee0fe0-9b3f-11f1-a924-b39b52608620 jeffguentherlpc@gmail.com Jeff Guenther, LPC & Dr. Lindsey Lerner serial true Curious about what actually happens behind closed therapy doors? Join Jeff Guenther, LPC and Dr. Lindsey Lerner as they explore different therapy modalities with expert guests, featuring live demonstration sessions and honest clinical breakdowns.

]]> Buzzsprout (https://www.buzzsprout.com) mental health, psychotherapy, TherapyJeff, psychology, relationships, live therapy, personal growth, emotional health Jeff Guenther, LPC & Dr. Lindsey Lerner jeffguentherlpc@gmail.com https://storage.buzzsprout.com/n3ize41e6vh2b6jkouudzkldo517?.jpg https://www.buzzsprout.com/2637929 Psychoanalysis: On the Couch with TherapyJeff and Family Ghosts What drives us to compulsively search for criticism, obsess over hate comments, and reopen old wounds? In our premiere episode of Breaking Down, hosts Jeff Guenther, LPC and Dr. Lindsey Lerner sit down with psychiatrist and psychoanalyst Dr. Cynthia Ellis Gray to demystify what modern psychoanalysis actually looks like (and why it is way more than just Sigmund Freud and an antique couch). First, Cynthia breaks down the core ideas behind psychoanalysis in plain English: why people still lie on couches 4 days a week, how our unconscious habits run the show, and how we constantly project our childhood relationships onto friends, coworkers, and internet strangers. Then, Jeff jumps into the client chair for a very raw, real-time session. Coming off a viral video with 20 million views and a flood of terrifying death threats, Jeff unpacks his complicated relationship with online fame, his self-doubt, and the painful realization that his online battles are just a stand-in for his estranged family. Finally, the group breaks down the whole session, exploring why Jeff felt the urge to be a "good client," how therapists manage their own emotional reactions, and why we repeat the patterns that hurt us the most.

]]> What drives us to compulsively search for criticism, obsess over hate comments, and reopen old wounds? In our premiere episode of Breaking Down, hosts Jeff Guenther, LPC and Dr. Lindsey Lerner sit down with psychiatrist and psychoanalyst Dr. Cynthia Ellis Gray to demystify what modern psychoanalysis actually looks like (and why it is way more than just Sigmund Freud and an antique couch). First, Cynthia breaks down the core ideas behind psychoanalysis in plain English: why people still lie on couches 4 days a week, how our unconscious habits run the show, and how we constantly project our childhood relationships onto friends, coworkers, and internet strangers. Then, Jeff jumps into the client chair for a very raw, real-time session. Coming off a viral video with 20 million views and a flood of terrifying death threats, Jeff unpacks his complicated relationship with online fame, his self-doubt, and the painful realization that his online battles are just a stand-in for his estranged family. Finally, the group breaks down the whole session, exploring why Jeff felt the urge to be a "good client," how therapists manage their own emotional reactions, and why we repeat the patterns that hurt us the most.

]]> Jeff Guenther, LPC & Dr. Lindsey Lerner Buzzsprout-19654865 Sun, 16 Aug 2026 14:00:00 -0700 3409 1 1 full true