In this week's episode of the GTFU Podcast, I speak about Kintsugi. A 15th century Japanese technique consisting of repairing of a broken piece of pottery with gold and accentuating it's cracks that make it more beautiful and unique. A Philosophy we can use in our lives. I reference the book Kintsugi-Finding Strength in Imperfection by Celine Santini.  Send questions or comments to Gtfuservices@gmail.com 

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Come with me to Primetime Boxing in Las Vegas. Meet the owner of Primetime. An amazing young man who was also one of my coaches. Primetime boxing is at 5235 West Charleston Blvd. Come and find out how boxing helps you be empowered. An edited version of some of the training tips will be on the GTFU Podcast on Youtube.

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Today's topic is Anger. I give an honest account of my experience with anger and how I continue to manage it.

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Episode 1 is an introduction to the GTFU Mentality. This weeks message is about Starting over. You may ask yourself, "How many times do I need to start over?" I discuss how I have and hope you are encouraged to keep going.

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