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  <title>Tehillim for the Soul with Dr. Miriam Menaker</title>

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  <description><![CDATA[<p>Welcome to <em>Tehilim for the Soul</em>, a weekly Torah study podcast where we journey through the timeless wisdom, heartfelt prayers, and inspiring songs found in the Book of Psalms.</p><p>Each episode explores a psalm verse by verse, uncovering its historical context, biblical truth, and practical application for everyday life. Whether you're seeking peace in difficult seasons, encouragement for your faith, or a deeper understanding of G-d's Word, these studies will help you discover the hope, comfort, and strength found in the Torah.</p><p>&nbsp;Join us as we explore the Book of Psalms's inspired collection of prayers, praises, and poetry, discovering timeless truths that nourish the soul.&nbsp;</p>]]></description>
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    <itunes:title>The Soul’s Day of Freedom: Letting Go, Returning &amp; Beginning Again with Dr. Miriam Menaker</itunes:title>
    <title>The Soul’s Day of Freedom: Letting Go, Returning &amp; Beginning Again with Dr. Miriam Menaker</title>
    <itunes:summary><![CDATA[What if Yom Kippur is not a day of guilt—but a day of freedom? In this deeply inspiring class, we explore Yom Kippur as an invitation to release the wounds, mistakes, grudges, and patterns that keep us tied to the past—and to return to the pure soul that has been within us all along. Discover the deeper meaning of forgiveness, the transformative power of Teshuvah, and why Hashem does not ask us to erase our past, but to transform it. Through reflection, timeless Jewish wisdom, and a beautiful...]]></itunes:summary>
    <description><![CDATA[<p>What if Yom Kippur is not a day of guilt—but a day of freedom?</p><p>In this deeply inspiring class, we explore Yom Kippur as an invitation to release the wounds, mistakes, grudges, and patterns that keep us tied to the past—and to return to the pure soul that has been within us all along.</p><p>Discover the deeper meaning of forgiveness, the transformative power of Teshuvah, and why Hashem does not ask us to erase our past, but to transform it. Through reflection, timeless Jewish wisdom, and a beautiful closing meditation, we learn how to loosen the grip of yesterday and enter the new year lighter, freer, and closer to Hashem.</p><p>Because we are more than our mistakes. We are more than our wounds. And no matter how far we may have wandered, the soul always knows the way home.</p><h1>Tehillim for the Soul with Dr. Miriam Menaker</h1><p><br/></p><p>Welcome to <em>Tehilim for the Soul</em>, a weekly Torah study podcast where we journey through the timeless wisdom, heartfelt prayers, and inspiring songs found in the Book of Psalms.</p><p>Each episode explores a psalm verse by verse, uncovering its historical context, biblical truth, and practical application for everyday life. Whether you&apos;re seeking peace in difficult seasons, encouragement for your faith, or a deeper understanding of G-d&apos;s Word, these studies will help you discover the hope, comfort, and strength found in the Torah.</p><p> Join us as we explore the Book of Psalms&apos;s inspired collection of prayers, praises, and poetry, discovering timeless truths that nourish the soul. </p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>What if Yom Kippur is not a day of guilt—but a day of freedom?</p><p>In this deeply inspiring class, we explore Yom Kippur as an invitation to release the wounds, mistakes, grudges, and patterns that keep us tied to the past—and to return to the pure soul that has been within us all along.</p><p>Discover the deeper meaning of forgiveness, the transformative power of Teshuvah, and why Hashem does not ask us to erase our past, but to transform it. Through reflection, timeless Jewish wisdom, and a beautiful closing meditation, we learn how to loosen the grip of yesterday and enter the new year lighter, freer, and closer to Hashem.</p><p>Because we are more than our mistakes. We are more than our wounds. And no matter how far we may have wandered, the soul always knows the way home.</p><h1>Tehillim for the Soul with Dr. Miriam Menaker</h1><p><br/></p><p>Welcome to <em>Tehilim for the Soul</em>, a weekly Torah study podcast where we journey through the timeless wisdom, heartfelt prayers, and inspiring songs found in the Book of Psalms.</p><p>Each episode explores a psalm verse by verse, uncovering its historical context, biblical truth, and practical application for everyday life. Whether you&apos;re seeking peace in difficult seasons, encouragement for your faith, or a deeper understanding of G-d&apos;s Word, these studies will help you discover the hope, comfort, and strength found in the Torah.</p><p> Join us as we explore the Book of Psalms&apos;s inspired collection of prayers, praises, and poetry, discovering timeless truths that nourish the soul. </p><p><br/></p>]]></content:encoded>
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    <itunes:title>When I Am Not There Anymore: The Spiritual Secret of Rosh Hashanah with Dr. Miriam Menaker</itunes:title>
    <title>When I Am Not There Anymore: The Spiritual Secret of Rosh Hashanah with Dr. Miriam Menaker</title>
    <itunes:summary><![CDATA["When I reach the moment that I am not there anymore." A pianist was once asked how he knows he has truly succeeded in a performance. His answer: it is when the instrument becomes the musician — when there is no separation between the player and the music. He is one with it. That single idea captures the entire spiritual journey of Rosh Hashanah. In this deeply moving episode, we explore one of the most profound teachings in Jewish mysticism: why the shofar falls silent when Rosh Hashanah mee...]]></itunes:summary>
    <description><![CDATA[<p><em>&quot;When I reach the moment that I am not there anymore.&quot;</em></p><p>A pianist was once asked how he knows he has truly succeeded in a performance. His answer: it is when the instrument becomes the musician — when there is no separation between the player and the music. He is one with it.</p><p>That single idea captures the entire spiritual journey of Rosh Hashanah.</p><p>In this deeply moving episode, we explore one of the most profound teachings in Jewish mysticism: <b>why the shofar falls silent when Rosh Hashanah meets Shabbat.</b> The answer is not what you might expect. It is not about practicality or fear of carrying on Shabbat. It is about something far deeper — a kind of silence that speaks louder than any sound.</p><p>When the shofar is not blown, something extraordinary is revealed: a level of connection with the Divine that transcends human effort entirely. This is <em>Bitul</em> — the nullification of the self — not as loss, but as the ultimate discovery of who you truly are. You stop being separate. You become a channel for God&apos;s infinite light.</p><p>Through unforgettable stories — a Hasidic rabbi finding peace in a Soviet gulag, a musician dissolving into his art, a woman leaving Hollywood to rebuild her life in faith — this episode illuminates what it means to stop performing and start <em>being</em>. To stop asking &quot;Am I doing this right?&quot; and instead become the instrument itself.</p><p>You will also discover a powerful meditation on the sounds of the shofar: how the first blast calls us to presence, how the broken sounds of <em>shevarim</em> invite us to shatter our inner blockages, and how the final receiving of God&apos;s countenance fills us with hope and energy for the year ahead.</p><p>Whether you are deeply rooted in Jewish learning or simply searching for something real this Rosh Hashanah, this episode will meet you where you are. It is an invitation to stop striving, stop performing, and start <em>disappearing</em> — so that something far greater than yourself can finally appear.</p><p>A new year is opening. A new book is being written. The only question is: <b>will you be the musician, or will you become the music?</b></p><p>🎧 Listen now. Share with someone who needs to hear this. Shana Tova — may you have a sweet, healthy, and deeply meaningful year.</p><p><br/></p><h1>Tehillim for the Soul with Dr. Miriam Menaker</h1><p><br/></p><p>Welcome to <em>Tehilim for the Soul</em>, a weekly Torah study podcast where we journey through the timeless wisdom, heartfelt prayers, and inspiring songs found in the Book of Psalms.</p><p>Each episode explores a psalm verse by verse, uncovering its historical context, biblical truth, and practical application for everyday life. Whether you&apos;re seeking peace in difficult seasons, encouragement for your faith, or a deeper understanding of G-d&apos;s Word, these studies will help you discover the hope, comfort, and strength found in the Torah.</p><p> Join us as we explore the Book of Psalms&apos;s inspired collection of prayers, praises, and poetry, discovering timeless truths that nourish the soul. </p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><em>&quot;When I reach the moment that I am not there anymore.&quot;</em></p><p>A pianist was once asked how he knows he has truly succeeded in a performance. His answer: it is when the instrument becomes the musician — when there is no separation between the player and the music. He is one with it.</p><p>That single idea captures the entire spiritual journey of Rosh Hashanah.</p><p>In this deeply moving episode, we explore one of the most profound teachings in Jewish mysticism: <b>why the shofar falls silent when Rosh Hashanah meets Shabbat.</b> The answer is not what you might expect. It is not about practicality or fear of carrying on Shabbat. It is about something far deeper — a kind of silence that speaks louder than any sound.</p><p>When the shofar is not blown, something extraordinary is revealed: a level of connection with the Divine that transcends human effort entirely. This is <em>Bitul</em> — the nullification of the self — not as loss, but as the ultimate discovery of who you truly are. You stop being separate. You become a channel for God&apos;s infinite light.</p><p>Through unforgettable stories — a Hasidic rabbi finding peace in a Soviet gulag, a musician dissolving into his art, a woman leaving Hollywood to rebuild her life in faith — this episode illuminates what it means to stop performing and start <em>being</em>. To stop asking &quot;Am I doing this right?&quot; and instead become the instrument itself.</p><p>You will also discover a powerful meditation on the sounds of the shofar: how the first blast calls us to presence, how the broken sounds of <em>shevarim</em> invite us to shatter our inner blockages, and how the final receiving of God&apos;s countenance fills us with hope and energy for the year ahead.</p><p>Whether you are deeply rooted in Jewish learning or simply searching for something real this Rosh Hashanah, this episode will meet you where you are. It is an invitation to stop striving, stop performing, and start <em>disappearing</em> — so that something far greater than yourself can finally appear.</p><p>A new year is opening. A new book is being written. The only question is: <b>will you be the musician, or will you become the music?</b></p><p>🎧 Listen now. Share with someone who needs to hear this. Shana Tova — may you have a sweet, healthy, and deeply meaningful year.</p><p><br/></p><h1>Tehillim for the Soul with Dr. Miriam Menaker</h1><p><br/></p><p>Welcome to <em>Tehilim for the Soul</em>, a weekly Torah study podcast where we journey through the timeless wisdom, heartfelt prayers, and inspiring songs found in the Book of Psalms.</p><p>Each episode explores a psalm verse by verse, uncovering its historical context, biblical truth, and practical application for everyday life. Whether you&apos;re seeking peace in difficult seasons, encouragement for your faith, or a deeper understanding of G-d&apos;s Word, these studies will help you discover the hope, comfort, and strength found in the Torah.</p><p> Join us as we explore the Book of Psalms&apos;s inspired collection of prayers, praises, and poetry, discovering timeless truths that nourish the soul. </p><p><br/></p>]]></content:encoded>
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  <psc:chapter start="0:00" title="When the Musician Disappears" />
  <psc:chapter start="0:39" title="The Mystery of the Silent Shofar" />
  <psc:chapter start="2:21" title="Shabbat: The Supreme Pleasure of Sovereignty" />
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  <psc:chapter start="16:29" title="Beyond Existence: The Highest Light of Rosh Hashanah" />
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    <itunes:title>Rosh Hashanah: The Birth of a New You with Dr. Miriam Menaker</itunes:title>
    <title>Rosh Hashanah: The Birth of a New You with Dr. Miriam Menaker</title>
    <itunes:summary><![CDATA[What if Rosh Hashanah isn’t simply the beginning of a new year—but the opportunity to begin again? In this powerful and deeply personal Rosh Hashanah experience, we explore the hidden meaning of this sacred day: Malchuyot, Shofarot, and Zichronot, the mystery of creation, teshuvah, and our partnership with Hashem in bringing new light into the world. Rosh Hashanah gives us the opportunity to close one chapter and open another—to let go of the baggage of the past, reconnect with our unique mis...]]></itunes:summary>
    <description><![CDATA[<p>What if Rosh Hashanah isn’t simply the beginning of a new year—but the opportunity to begin again?</p><p>In this powerful and deeply personal Rosh Hashanah experience, we explore the hidden meaning of this sacred day: <b>Malchuyot, Shofarot, and Zichronot</b>, the mystery of creation, teshuvah, and our partnership with Hashem in bringing new light into the world.</p><p>Rosh Hashanah gives us the opportunity to close one chapter and open another—to let go of the baggage of the past, reconnect with our unique mission, and become the person we are capable of becoming.</p><p>Through Torah, reflection, personal stories, the moving legacy of Claude Amiel, and a guided meditation, we are invited to open our hands, receive Hashem’s renewed light, and transform darkness into light.</p><p><b>This Rosh Hashanah, don’t just enter a new year. Enter as a new person.</b></p><h1>Tehillim for the Soul with Dr. Miriam Menaker</h1><p><br/></p><p>Welcome to <em>Tehilim for the Soul</em>, a weekly Torah study podcast where we journey through the timeless wisdom, heartfelt prayers, and inspiring songs found in the Book of Psalms.</p><p>Each episode explores a psalm verse by verse, uncovering its historical context, biblical truth, and practical application for everyday life. Whether you&apos;re seeking peace in difficult seasons, encouragement for your faith, or a deeper understanding of G-d&apos;s Word, these studies will help you discover the hope, comfort, and strength found in the Torah.</p><p> Join us as we explore the Book of Psalms&apos;s inspired collection of prayers, praises, and poetry, discovering timeless truths that nourish the soul. </p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>What if Rosh Hashanah isn’t simply the beginning of a new year—but the opportunity to begin again?</p><p>In this powerful and deeply personal Rosh Hashanah experience, we explore the hidden meaning of this sacred day: <b>Malchuyot, Shofarot, and Zichronot</b>, the mystery of creation, teshuvah, and our partnership with Hashem in bringing new light into the world.</p><p>Rosh Hashanah gives us the opportunity to close one chapter and open another—to let go of the baggage of the past, reconnect with our unique mission, and become the person we are capable of becoming.</p><p>Through Torah, reflection, personal stories, the moving legacy of Claude Amiel, and a guided meditation, we are invited to open our hands, receive Hashem’s renewed light, and transform darkness into light.</p><p><b>This Rosh Hashanah, don’t just enter a new year. Enter as a new person.</b></p><h1>Tehillim for the Soul with Dr. Miriam Menaker</h1><p><br/></p><p>Welcome to <em>Tehilim for the Soul</em>, a weekly Torah study podcast where we journey through the timeless wisdom, heartfelt prayers, and inspiring songs found in the Book of Psalms.</p><p>Each episode explores a psalm verse by verse, uncovering its historical context, biblical truth, and practical application for everyday life. Whether you&apos;re seeking peace in difficult seasons, encouragement for your faith, or a deeper understanding of G-d&apos;s Word, these studies will help you discover the hope, comfort, and strength found in the Torah.</p><p> Join us as we explore the Book of Psalms&apos;s inspired collection of prayers, praises, and poetry, discovering timeless truths that nourish the soul. </p><p><br/></p>]]></content:encoded>
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  <psc:chapter start="0:00" title="— Even in Darkness, There Is Light" />
  <psc:chapter start="0:34" title="— The Essence of Rosh Hashana" />
  <psc:chapter start="0:54" title="— Malchuyot, Shofarot &amp; Zichronot" />
  <psc:chapter start="1:35" title="— A Completely New Creation" />
  <psc:chapter start="2:06" title="— Space, Time &amp; Soul: The Dimensions of Tishrei" />
  <psc:chapter start="4:38" title="— Crowning the King of Kings" />
  <psc:chapter start="5:17" title="— Tzimtzum: How Hashem Conceals His Light" />
  <psc:chapter start="7:46" title="— Transforming Darkness Into Light" />
  <psc:chapter start="9:03" title="— Closing the Past, Opening a New Chapter" />
  <psc:chapter start="10:30" title="— Teshuvah, Torah &amp; Mitzvot: Channels of Divine Energy" />
  <psc:chapter start="14:09" title="— Awakening the Soul: Shofar, Memory &amp; Coronation" />
  <psc:chapter start="16:20" title="— Discussion: Mitzvot &amp; the Power of a Pure Soul" />
  <psc:chapter start="21:21" title="— Meeting Hashem in the Field" />
  <psc:chapter start="26:53" title="— Uniting the Spiritual &amp; Physical Worlds" />
  <psc:chapter start="28:55" title="— We Are Partners, Not Robots" />
  <psc:chapter start="33:15" title="— Light Hidden in the Darkest Places" />
  <psc:chapter start="38:07" title="— I Am a New Person: Letting Go of the Past" />
  <psc:chapter start="43:08" title="— Changing the Past Through Present Action" />
  <psc:chapter start="45:14" title="— The Shofar: Sounds of the Soul" />
  <psc:chapter start="47:36" title="— Remembering &amp; Crowning the King of Kings" />
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    <itunes:title>Come Home: The Hidden Gift of Elul with Dr. Miriam Menaker</itunes:title>
    <title>Come Home: The Hidden Gift of Elul with Dr. Miriam Menaker</title>
    <itunes:summary><![CDATA[What if Elul isn't a month for judging ourselves—but an invitation to come home? In this special Elul episode, we explore one of the most beautiful teachings of Chassidut: “The King is in the Field.” Before the High Holidays, the King leaves His palace and comes out to meet us exactly where we are. And there is an even deeper message: the King isn't only in the field around us. He is within us. We are the field—full of possibility, growth, seeds waiting to be planted, and new life waiting to ...]]></itunes:summary>
    <description><![CDATA[<p>What if Elul isn&apos;t a month for judging ourselves—but an invitation to <b>come home</b>?</p><p>In this special Elul episode, we explore one of the most beautiful teachings of Chassidut: <b>“The King is in the Field.”</b> Before the High Holidays, the King leaves His palace and comes out to meet us exactly where we are.</p><p>And there is an even deeper message: <b>the King isn&apos;t only in the field around us. He is within us.</b></p><p>We are the field—full of possibility, growth, seeds waiting to be planted, and new life waiting to emerge.</p><p>Through the sound of the shofar, the 13 Attributes of Mercy, the meaning of <em>Teshuvah</em>, and the beautiful words <em>Ani LeDodi VeDodi Li</em>, this conversation invites us to experience Elul in a new way.</p><p>Not as a time to criticize ourselves.</p><p>Not as a time to become consumed by our mistakes.</p><p>But as a time to <b>pause, reflect, reconnect, and remember who we truly are.</b></p><p>This is an invitation to breathe, listen, reflect, grow, and begin again.</p><p><b>The King is in the field. And He is waiting for us.</b></p><h1>Tehillim for the Soul with Dr. Miriam Menaker</h1><p><br/></p><p>Welcome to <em>Tehilim for the Soul</em>, a weekly Torah study podcast where we journey through the timeless wisdom, heartfelt prayers, and inspiring songs found in the Book of Psalms.</p><p>Each episode explores a psalm verse by verse, uncovering its historical context, biblical truth, and practical application for everyday life. Whether you&apos;re seeking peace in difficult seasons, encouragement for your faith, or a deeper understanding of G-d&apos;s Word, these studies will help you discover the hope, comfort, and strength found in the Torah.</p><p> Join us as we explore the Book of Psalms&apos;s inspired collection of prayers, praises, and poetry, discovering timeless truths that nourish the soul. </p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>What if Elul isn&apos;t a month for judging ourselves—but an invitation to <b>come home</b>?</p><p>In this special Elul episode, we explore one of the most beautiful teachings of Chassidut: <b>“The King is in the Field.”</b> Before the High Holidays, the King leaves His palace and comes out to meet us exactly where we are.</p><p>And there is an even deeper message: <b>the King isn&apos;t only in the field around us. He is within us.</b></p><p>We are the field—full of possibility, growth, seeds waiting to be planted, and new life waiting to emerge.</p><p>Through the sound of the shofar, the 13 Attributes of Mercy, the meaning of <em>Teshuvah</em>, and the beautiful words <em>Ani LeDodi VeDodi Li</em>, this conversation invites us to experience Elul in a new way.</p><p>Not as a time to criticize ourselves.</p><p>Not as a time to become consumed by our mistakes.</p><p>But as a time to <b>pause, reflect, reconnect, and remember who we truly are.</b></p><p>This is an invitation to breathe, listen, reflect, grow, and begin again.</p><p><b>The King is in the field. And He is waiting for us.</b></p><h1>Tehillim for the Soul with Dr. Miriam Menaker</h1><p><br/></p><p>Welcome to <em>Tehilim for the Soul</em>, a weekly Torah study podcast where we journey through the timeless wisdom, heartfelt prayers, and inspiring songs found in the Book of Psalms.</p><p>Each episode explores a psalm verse by verse, uncovering its historical context, biblical truth, and practical application for everyday life. Whether you&apos;re seeking peace in difficult seasons, encouragement for your faith, or a deeper understanding of G-d&apos;s Word, these studies will help you discover the hope, comfort, and strength found in the Torah.</p><p> Join us as we explore the Book of Psalms&apos;s inspired collection of prayers, praises, and poetry, discovering timeless truths that nourish the soul. </p><p><br/></p>]]></content:encoded>
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    <itunes:author>Dr. Miriam Menaker</itunes:author>
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  <psc:chapter start="0:00" title="1. Elul: The Month of Mercy" />
  <psc:chapter start="0:00" title="3. The King Is in the Field" />
  <psc:chapter start="2:54" title="2. The Shofar: A Divine Alarm Clock @2:54.21" />
  <psc:chapter start="4:30" title="3. The King Is in the Field" />
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    <itunes:duration>1991</itunes:duration>
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    <itunes:title>Sacred Words for Life&#39;s Battles: A Journey Through Psalms 21–25</itunes:title>
    <title>Sacred Words for Life&#39;s Battles: A Journey Through Psalms 21–25</title>
    <itunes:summary><![CDATA[Join us for a weekly Torah study exploring the timeless wisdom of the Book of Psalms. In this episode, we review Psalms 21 through 25, uncovering their spiritual depths and practical applications for everyday life. Psalm 21 teaches us gratitude and trust in G-d as the source of all blessings. Psalm 22 reveals how to transform anguish into self-improvement through the power of humble prayer. Psalm 23 reminds us of divine providence and how Hashem nourishes us both physically and spiritually. P...]]></itunes:summary>
    <description><![CDATA[<p>Join us for a weekly Torah study exploring the timeless wisdom of the Book of Psalms. In this episode, we review Psalms 21 through 25, uncovering their spiritual depths and practical applications for everyday life. Psalm 21 teaches us gratitude and trust in G-d as the source of all blessings. Psalm 22 reveals how to transform anguish into self-improvement through the power of humble prayer. Psalm 23 reminds us of divine providence and how Hashem nourishes us both physically and spiritually. Psalm 24 proclaims God&apos;s ownership of the world and guides us toward a godly life. Psalm 25 offers David&apos;s 22 affirmations of faith, arranged according to the Aleph-Bet, covering everything we need in our daily lives. The episode concludes with a rich group discussion on using Tehillim to redirect negative thoughts, the relationship between Hebrew and other languages in prayer, and a guided meditation on the holy name of Hashem.</p><p><br/></p><h1>Tehillim for the Soul with Dr. Miriam Menaker</h1><p><br/></p><p>Welcome to <em>Tehilim for the Soul</em>, a weekly Torah study podcast where we journey through the timeless wisdom, heartfelt prayers, and inspiring songs found in the Book of Psalms.</p><p>Each episode explores a psalm verse by verse, uncovering its historical context, biblical truth, and practical application for everyday life. Whether you&apos;re seeking peace in difficult seasons, encouragement for your faith, or a deeper understanding of G-d&apos;s Word, these studies will help you discover the hope, comfort, and strength found in the Torah.</p><p> Join us as we explore the Book of Psalms&apos;s inspired collection of prayers, praises, and poetry, discovering timeless truths that nourish the soul. </p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Join us for a weekly Torah study exploring the timeless wisdom of the Book of Psalms. In this episode, we review Psalms 21 through 25, uncovering their spiritual depths and practical applications for everyday life. Psalm 21 teaches us gratitude and trust in G-d as the source of all blessings. Psalm 22 reveals how to transform anguish into self-improvement through the power of humble prayer. Psalm 23 reminds us of divine providence and how Hashem nourishes us both physically and spiritually. Psalm 24 proclaims God&apos;s ownership of the world and guides us toward a godly life. Psalm 25 offers David&apos;s 22 affirmations of faith, arranged according to the Aleph-Bet, covering everything we need in our daily lives. The episode concludes with a rich group discussion on using Tehillim to redirect negative thoughts, the relationship between Hebrew and other languages in prayer, and a guided meditation on the holy name of Hashem.</p><p><br/></p><h1>Tehillim for the Soul with Dr. Miriam Menaker</h1><p><br/></p><p>Welcome to <em>Tehilim for the Soul</em>, a weekly Torah study podcast where we journey through the timeless wisdom, heartfelt prayers, and inspiring songs found in the Book of Psalms.</p><p>Each episode explores a psalm verse by verse, uncovering its historical context, biblical truth, and practical application for everyday life. Whether you&apos;re seeking peace in difficult seasons, encouragement for your faith, or a deeper understanding of G-d&apos;s Word, these studies will help you discover the hope, comfort, and strength found in the Torah.</p><p> Join us as we explore the Book of Psalms&apos;s inspired collection of prayers, praises, and poetry, discovering timeless truths that nourish the soul. </p><p><br/></p>]]></content:encoded>
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    <itunes:author>Dr. Miriam Menaker</itunes:author>
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    <pubDate>Thu, 20 Aug 2026 19:00:00 -0400</pubDate>
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  <psc:chapter start="6:37" title="2.  Psalm 22" />
  <psc:chapter start="14:34" title="3. Psalm 23" />
  <psc:chapter start="18:31" title="4. Psalm 24" />
  <psc:chapter start="20:23" title="5. Psalm 25" />
  <psc:chapter start="24:10" title="6. Group Discussion" />
  <psc:chapter start="55:48" title="7. Meditation" />
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    <itunes:duration>3924</itunes:duration>
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    <itunes:title>Tehilim for the Soul: Psalm 34 — Changing Your Mindset from Negativity to Peace</itunes:title>
    <title>Tehilim for the Soul: Psalm 34 — Changing Your Mindset from Negativity to Peace</title>
    <itunes:summary><![CDATA[Tehillim for the Soul with Dr. Miriam Menaker  Welcome to Tehilim for the Soul, a weekly Torah study podcast where we journey through the timeless wisdom, heartfelt prayers, and inspiring songs found in the Book of Psalms. Each episode explores a psalm verse by verse, uncovering its historical context, biblical truth, and practical application for everyday life. Whether you're seeking peace in difficult seasons, encouragement for your faith, or a deeper understanding of G-d's Word, these stud...]]></itunes:summary>
    <description><![CDATA[<h1>Tehillim for the Soul with Dr. Miriam Menaker</h1><p><br/></p><p>Welcome to <em>Tehilim for the Soul</em>, a weekly Torah study podcast where we journey through the timeless wisdom, heartfelt prayers, and inspiring songs found in the Book of Psalms.</p><p>Each episode explores a psalm verse by verse, uncovering its historical context, biblical truth, and practical application for everyday life. Whether you&apos;re seeking peace in difficult seasons, encouragement for your faith, or a deeper understanding of G-d&apos;s Word, these studies will help you discover the hope, comfort, and strength found in the Torah.</p><p> Join us as we explore the Book of Psalms&apos;s inspired collection of prayers, praises, and poetry, discovering timeless truths that nourish the soul. </p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<h1>Tehillim for the Soul with Dr. Miriam Menaker</h1><p><br/></p><p>Welcome to <em>Tehilim for the Soul</em>, a weekly Torah study podcast where we journey through the timeless wisdom, heartfelt prayers, and inspiring songs found in the Book of Psalms.</p><p>Each episode explores a psalm verse by verse, uncovering its historical context, biblical truth, and practical application for everyday life. Whether you&apos;re seeking peace in difficult seasons, encouragement for your faith, or a deeper understanding of G-d&apos;s Word, these studies will help you discover the hope, comfort, and strength found in the Torah.</p><p> Join us as we explore the Book of Psalms&apos;s inspired collection of prayers, praises, and poetry, discovering timeless truths that nourish the soul. </p><p><br/></p>]]></content:encoded>
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    <itunes:author>Rabbiallouche </itunes:author>
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  <psc:chapter start="0:00" title="Tehilim for the Soul: Psalm 34 — Changing Your Mindset from Negativity to Peace" />
  <psc:chapter start="0:35" title="1. Introduction" />
  <psc:chapter start="1:44" title="2. David Feigning Madness" />
  <psc:chapter start="4:23" title="3. Blessing God in All Times" />
  <psc:chapter start="7:00" title="4. Humility vs. Ego" />
  <psc:chapter start="8:58" title="5.  Seeking Hashem &amp; Angels" />
  <psc:chapter start="11:51" title="6. Taste and See" />
  <psc:chapter start="14:54" title="7.  The Animal Soul and the Godly Soul" />
  <psc:chapter start="17:48" title="8.  Guarding Your Tongue" />
  <psc:chapter start="20:27" title="9. The Mirror of Self" />
  <psc:chapter start="22:35" title="10. Controlling the Mind" />
  <psc:chapter start="25:45" title="11.  The Essence and Shabbat" />
  <psc:chapter start="29:40" title="12.  Participant Reflections" />
  <psc:chapter start="33:49" title="13.  Practical Uses of Psalm 34" />
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    <itunes:duration>2467</itunes:duration>
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    <itunes:title>Psalm 32: The Joy of Forgiveness and the Freedom of Restoration</itunes:title>
    <title>Psalm 32: The Joy of Forgiveness and the Freedom of Restoration</title>
    <itunes:summary><![CDATA[In this episode of Psalms for the Soul, we explore Psalm 32 and discover the transforming power of confession, forgiveness, and God's unfailing mercy. Together, we'll uncover the historical context, spiritual insights, and timeless truths that invite us to walk in humility, restoration, and the joy of living in God's presence. Tehillim for the Soul with Dr. Miriam Menaker  Welcome to Tehilim for the Soul, a weekly Torah study podcast where we journey through the timeless wisdom, heartfelt pra...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of <b>Psalms for the Soul</b>, we explore Psalm 32 and discover the transforming power of confession, forgiveness, and God&apos;s unfailing mercy. Together, we&apos;ll uncover the historical context, spiritual insights, and timeless truths that invite us to walk in humility, restoration, and the joy of living in God&apos;s presence.</p><h1>Tehillim for the Soul with Dr. Miriam Menaker</h1><p><br/></p><p>Welcome to <em>Tehilim for the Soul</em>, a weekly Torah study podcast where we journey through the timeless wisdom, heartfelt prayers, and inspiring songs found in the Book of Psalms.</p><p>Each episode explores a psalm verse by verse, uncovering its historical context, biblical truth, and practical application for everyday life. Whether you&apos;re seeking peace in difficult seasons, encouragement for your faith, or a deeper understanding of G-d&apos;s Word, these studies will help you discover the hope, comfort, and strength found in the Torah.</p><p> Join us as we explore the Book of Psalms&apos;s inspired collection of prayers, praises, and poetry, discovering timeless truths that nourish the soul. </p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of <b>Psalms for the Soul</b>, we explore Psalm 32 and discover the transforming power of confession, forgiveness, and God&apos;s unfailing mercy. Together, we&apos;ll uncover the historical context, spiritual insights, and timeless truths that invite us to walk in humility, restoration, and the joy of living in God&apos;s presence.</p><h1>Tehillim for the Soul with Dr. Miriam Menaker</h1><p><br/></p><p>Welcome to <em>Tehilim for the Soul</em>, a weekly Torah study podcast where we journey through the timeless wisdom, heartfelt prayers, and inspiring songs found in the Book of Psalms.</p><p>Each episode explores a psalm verse by verse, uncovering its historical context, biblical truth, and practical application for everyday life. Whether you&apos;re seeking peace in difficult seasons, encouragement for your faith, or a deeper understanding of G-d&apos;s Word, these studies will help you discover the hope, comfort, and strength found in the Torah.</p><p> Join us as we explore the Book of Psalms&apos;s inspired collection of prayers, praises, and poetry, discovering timeless truths that nourish the soul. </p><p><br/></p>]]></content:encoded>
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    <itunes:author>Rabbiallouche </itunes:author>
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    <pubDate>Thu, 30 Jul 2026 15:00:00 -0400</pubDate>
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    <itunes:duration>3782</itunes:duration>
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    <itunes:episode>1</itunes:episode>
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