Big Little Things by BlueBegum Fri, 02 Oct 2026 02:21:31 -0400 https://podcasters.spotify.com/pod/show/bluebegum en © 2026 Big Little Things by BlueBegum yes 0ab53f19-f6eb-584a-ad91-58642dc61624 afghori@gmail.com Bluebegum episodic false Buzzsprout (https://www.buzzsprout.com) Bluebegum afghori@gmail.com https://storage.buzzsprout.com/jr8o1ydt854jhdikxvwputtk9pec?.jpg Big Little Things by BlueBegum https://podcasters.spotify.com/pod/show/bluebegum Anger Hijack Anger Hijack Looking back at anger!

We've all experienced times when we've been triggered to lose control, turning into someone we don't recognise, saying things we don't mean and doing stuff we don't remember later! 

Through incidents I've experienced, I look at why we snap and try to understand the feelings that provoke anger a bit better. Join me, and maybe it'll help you reconcile yourself with your past behaviour, which you now find unforgivable. We all deserve grace.

]]> Looking back at anger!

We've all experienced times when we've been triggered to lose control, turning into someone we don't recognise, saying things we don't mean and doing stuff we don't remember later! 

Through incidents I've experienced, I look at why we snap and try to understand the feelings that provoke anger a bit better. Join me, and maybe it'll help you reconcile yourself with your past behaviour, which you now find unforgivable. We all deserve grace.

]]> Bluebegum Buzzsprout-19898440 Fri, 02 Oct 2026 02:00:00 -0400 529 1 4 full false Jumping Right In! Jumping Right In! Bluebegum Buzzsprout-19893903 Fri, 02 Oct 2026 02:00:00 -0400 311 1 1 full false The Quality of Grace The Quality of Grace I've been finding it very hard to define 'grace'. Though it’s not as simple as kindness, anger, or even empathy, it's still important for me to understand and try to practice it. So this episode is me struggling to figure out its nature, to define it. In that sense, it's slightly more self-indulgent. It's a personal quest, and it takes me to very different places. So if you are ready to spend the next seven or so minutes listening to my mind wandering, do join in! 

]]> I've been finding it very hard to define 'grace'. Though it’s not as simple as kindness, anger, or even empathy, it's still important for me to understand and try to practice it. So this episode is me struggling to figure out its nature, to define it. In that sense, it's slightly more self-indulgent. It's a personal quest, and it takes me to very different places. So if you are ready to spend the next seven or so minutes listening to my mind wandering, do join in! 

]]> Bluebegum Buzzsprout-19892815 Thu, 01 Oct 2026 01:00:00 -0400 462 1 5 full false Learning to Swim Learning to Swim Swimming is a lot more than making headway in water. In fact, a lot of it is in your head!

Come along as I discover some deep truths even at the shallow end of the pool. Truths linked to my childhood, my mom and the power of pauses.

]]> Swimming is a lot more than making headway in water. In fact, a lot of it is in your head!

Come along as I discover some deep truths even at the shallow end of the pool. Truths linked to my childhood, my mom and the power of pauses.

]]> Bluebegum c58a2194-022f-4c3e-aaba-92b841029e51 Sat, 18 Jul 2026 00:33:57 -0400 520 1 3 false Where's your Tribe? Where's your Tribe? Humans have a natural need to belong and be part of a larger community. Sometimes things change, and this could leave us questioning ourselves and our identity. All of us go through it at some point, whether at work, within a family or among friends. This episode explores this sense of community and how we can try to stay balanced. 

]]> Humans have a natural need to belong and be part of a larger community. Sometimes things change, and this could leave us questioning ourselves and our identity. All of us go through it at some point, whether at work, within a family or among friends. This episode explores this sense of community and how we can try to stay balanced. 

]]> Bluebegum 0c990853-aae6-4c92-b4bb-2280385de5ea Thu, 28 May 2026 00:50:43 -0400 403 1 2 full false