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  <title>Coming Clean About Caregiving</title>

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  <copyright>© 2026 JPcreative</copyright>
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  <itunes:author>Julie Peck</itunes:author>
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  <description><![CDATA[<p><b>Coming Clean About Caregiving</b> is the raw, honest, and unfiltered guide to surviving life in the caregiving trenches. Hosted by veteran medical and business journalist Julie Peck (<em>Medscape</em>, <em>Business Insider</em>), this show strips away the polite clichés to talk about what caregiving is <em>actually</em> like.</p><p><br></p><p>Julie cared for her mother for six agonizing, beautiful, and overwhelming years until her death in 2022. Through that journey, she learned a lifetime of hard lessons—most of them too late to help. This podcast is the resource she wishes she’d had.</p><p><br></p><p>Each week, Julie brings together frontline family caregivers, top-tier clinicians, and elder care experts to share actionable advice, debunk hospice myths, and solve daily care logistics. From navigating medical data and building a care team to fighting caregiver burnout and handling the heavy weight of caregiver guilt, <em>Coming Clean About Caregiving</em> delivers the practical tools and validation you need to survive today.</p><p><br></p><p>We use a little humor, a lot of truth, and zero judgment to make the hardest job in the world just a little bit easier. Because you shouldn't have to figure it out alone.</p>]]></description>
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  <itunes:keywords>Coming clean about caregiving, Family caregiver support, Caregiver burnout, Caregiver guilt, Care logistics, Medical data, Care team, Elder care experts, Top-tier clinicians, Hospice myths, Medical journalist, Business journalist</itunes:keywords>
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    <itunes:name>Julie Peck</itunes:name>
    <itunes:email>jpeckoperations@gmail.com</itunes:email>
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    <itunes:title>&quot;The Only Problem:&quot; Caring for Elderly Parents with Morgan Hudson</itunes:title>
    <title>&quot;The Only Problem:&quot; Caring for Elderly Parents with Morgan Hudson</title>
    <itunes:summary><![CDATA[What an informative and relatable conversation I had this morning with Morgan Hudson today on Coming Clean About Caregiving! As an only child, stepping into the role of primary caregiver really does bring with it a unique set of emotional, logistical, and professional challenges and Morgan has been through it all.  After spending a decade climbing the corporate ladder—ultimately serving as VP of Global Brand and Travel Marketing at Visa—Morgan’s life started to shift dramatically when hi...]]></itunes:summary>
    <description><![CDATA[<p>What an informative and relatable conversation I had this morning with Morgan Hudson today on Coming Clean About Caregiving! As an only child, stepping into the role of primary caregiver really does bring with it a unique set of emotional, logistical, and professional challenges and Morgan has been through it all. </p><p>After spending a decade climbing the corporate ladder—ultimately serving as VP of Global Brand and Travel Marketing at Visa—Morgan’s life started to shift dramatically when his father faced the increasing effects of Parkinson’s. It wasn&apos;t just his dad, either: His father&apos;s illness exacerbated an existing strain of depression in his mother&apos;s family that worsened as her caregiving duties increased. With both of them struggling, only child Morgan made the courageous decision to leave the corporate world behind to care for them full-time.</p><p>In our conversation, Morgan shares his journey and the powerful lessons from his book, <em>The Only Problem: How to Care for Aging Parents as an Only Child</em>. We discuss:</p><ul><li>The solo caregiving journey: Navigating the heavy emotional and physical weight of caregiving for his beloved parents without siblings to share the load.</li><li>The professional pivot: Walking away from a high-powered corporate career to manage family health crises.</li><li>Practical strategies: Actionable advice for solo caregivers balancing parental health, career transitions, and personal well-being.</li></ul><p>Tune in for an honest, deeply relatable conversation about resilience, family dynamics, and finding your footing when everything changes. Purchase Morgan&apos;s book, <a href='https://thepublishingcircle.com/OnlyProblem'><em>The Only Problem: How to Care for Aging Parents as an Only Child</em></a>, for a look into his journey and his advice for thriving along the way. </p><p>Catch Morgan&apos;s weekly newsletter on Substack <a href='https://open.substack.com/pub/mohudson7'>here</a>.</p>]]></description>
    <content:encoded><![CDATA[<p>What an informative and relatable conversation I had this morning with Morgan Hudson today on Coming Clean About Caregiving! As an only child, stepping into the role of primary caregiver really does bring with it a unique set of emotional, logistical, and professional challenges and Morgan has been through it all. </p><p>After spending a decade climbing the corporate ladder—ultimately serving as VP of Global Brand and Travel Marketing at Visa—Morgan’s life started to shift dramatically when his father faced the increasing effects of Parkinson’s. It wasn&apos;t just his dad, either: His father&apos;s illness exacerbated an existing strain of depression in his mother&apos;s family that worsened as her caregiving duties increased. With both of them struggling, only child Morgan made the courageous decision to leave the corporate world behind to care for them full-time.</p><p>In our conversation, Morgan shares his journey and the powerful lessons from his book, <em>The Only Problem: How to Care for Aging Parents as an Only Child</em>. We discuss:</p><ul><li>The solo caregiving journey: Navigating the heavy emotional and physical weight of caregiving for his beloved parents without siblings to share the load.</li><li>The professional pivot: Walking away from a high-powered corporate career to manage family health crises.</li><li>Practical strategies: Actionable advice for solo caregivers balancing parental health, career transitions, and personal well-being.</li></ul><p>Tune in for an honest, deeply relatable conversation about resilience, family dynamics, and finding your footing when everything changes. Purchase Morgan&apos;s book, <a href='https://thepublishingcircle.com/OnlyProblem'><em>The Only Problem: How to Care for Aging Parents as an Only Child</em></a>, for a look into his journey and his advice for thriving along the way. </p><p>Catch Morgan&apos;s weekly newsletter on Substack <a href='https://open.substack.com/pub/mohudson7'>here</a>.</p>]]></content:encoded>
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    <itunes:author>Julie Peck</itunes:author>
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    <pubDate>Fri, 09 Oct 2026 13:00:00 -0400</pubDate>
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    <itunes:duration>3308</itunes:duration>
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    <itunes:episode>12</itunes:episode>
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    <itunes:title>The ICU Saved Their Life, But Who&#39;s Going To Heal Their Trauma - and Yours?</itunes:title>
    <title>The ICU Saved Their Life, But Who&#39;s Going To Heal Their Trauma - and Yours?</title>
    <itunes:summary><![CDATA[Millions of our loved ones make a lifesaving stop in the Intensive Care Unit (ICU) every year, but very few of us are prepared for the toll it takes long after discharge. Moreover, a stay in the ICU doesn't just leave a mental and physical mark on the patient - caregivers can sustain an through an equal, and potentially even greater, dose of PTSD. In this episode, we spend some time with Dr. Jim Jackson, Director of Behavioral Health at Vanderbilt University Medical Center’s ICU Recovery Cent...]]></itunes:summary>
    <description><![CDATA[<p>Millions of our loved ones make a lifesaving stop in the Intensive Care Unit (ICU) every year, but very few of us are prepared for the toll it takes long after discharge. Moreover, a stay in the ICU doesn&apos;t just leave a mental and physical mark on the patient - caregivers can sustain an through an equal, and potentially even greater, dose of PTSD.</p><p>In this episode, we spend some time with Dr. Jim Jackson, Director of Behavioral Health at Vanderbilt University Medical Center’s ICU Recovery Center and a renowned expert on Post-Intensive Care Syndrome (PICS). Dr. Jackson puts a spotlight on the often-overlooked physical and mental trauma experienced by ICU survivors and their families.</p><p>Tune in to learn:</p><ul><li>What Post-Intensive Care Syndrome (PICS) is and how it impacts recovery</li><li>The hidden psychological and physical side effects of critical care</li><li>Practical insights and advice from Dr. Jackson’s new book, <em>Reclaiming Your Life From Medical Trauma</em></li></ul><p>Whether you&apos;re a survivor, a caregiver, or a healthcare professional, this conversation offers vital tools for healing and moving forward.</p><p>To learn more about the Vanderbilt University ICU Recovery Center, visit <a href='https://icudelirium.org/'>https://icudelirium.org</a>.</p><p>Click here to purchase a copy of Jim Jackson&apos;s book, <a href='https://www.hachettebookgroup.com/titles/james-c-jackson-psyd/reclaiming-your-life-from-medical-trauma/9780316577199/?lens=little-brown-spark'><em style='background-color: highlight;'>Reclaiming Your Life from Medical Trauma</em></a></p>]]></description>
    <content:encoded><![CDATA[<p>Millions of our loved ones make a lifesaving stop in the Intensive Care Unit (ICU) every year, but very few of us are prepared for the toll it takes long after discharge. Moreover, a stay in the ICU doesn&apos;t just leave a mental and physical mark on the patient - caregivers can sustain an through an equal, and potentially even greater, dose of PTSD.</p><p>In this episode, we spend some time with Dr. Jim Jackson, Director of Behavioral Health at Vanderbilt University Medical Center’s ICU Recovery Center and a renowned expert on Post-Intensive Care Syndrome (PICS). Dr. Jackson puts a spotlight on the often-overlooked physical and mental trauma experienced by ICU survivors and their families.</p><p>Tune in to learn:</p><ul><li>What Post-Intensive Care Syndrome (PICS) is and how it impacts recovery</li><li>The hidden psychological and physical side effects of critical care</li><li>Practical insights and advice from Dr. Jackson’s new book, <em>Reclaiming Your Life From Medical Trauma</em></li></ul><p>Whether you&apos;re a survivor, a caregiver, or a healthcare professional, this conversation offers vital tools for healing and moving forward.</p><p>To learn more about the Vanderbilt University ICU Recovery Center, visit <a href='https://icudelirium.org/'>https://icudelirium.org</a>.</p><p>Click here to purchase a copy of Jim Jackson&apos;s book, <a href='https://www.hachettebookgroup.com/titles/james-c-jackson-psyd/reclaiming-your-life-from-medical-trauma/9780316577199/?lens=little-brown-spark'><em style='background-color: highlight;'>Reclaiming Your Life from Medical Trauma</em></a></p>]]></content:encoded>
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    <itunes:author>Julie Peck</itunes:author>
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    <pubDate>Fri, 02 Oct 2026 16:00:00 -0400</pubDate>
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    <itunes:duration>2738</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>11</itunes:episode>
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  <item>
    <itunes:title>&quot;Coming Clean&quot; About Caregiving, Widowhood, and Resilience with Author Diane Heiler</itunes:title>
    <title>&quot;Coming Clean&quot; About Caregiving, Widowhood, and Resilience with Author Diane Heiler</title>
    <itunes:summary><![CDATA[What happens when you face profound loss later in life, and where do you find the strength—and the humor—to keep going? In this episode, we sit down with the witty and candid Diane Heiler, author of A Widow's Fire: An Intimate Memoir of Heartbreak, Survival, and Moving On. Writing and speaking with a rare, refreshing honesty from her 80s, Diane opens up about the realities of long-term caregiving, the complexities of grief, and discovering unexpected joy after losing her husband of 25 years. ...]]></itunes:summary>
    <description><![CDATA[<p>What happens when you face profound loss later in life, and where do you find the strength—and the humor—to keep going?</p><p>In this episode, we sit down with the witty and candid Diane Heiler, author of <em>A Widow&apos;s Fire: An Intimate Memoir of Heartbreak, Survival, and Moving On</em>. Writing and speaking with a rare, refreshing honesty from her 80s, Diane opens up about the realities of long-term caregiving, the complexities of grief, and discovering unexpected joy after losing her husband of 25 years.</p><p>Join us for a fun, wide-ranging, and deeply comforting conversation that proves you are never too old to spark a new chapter—and that laughing through the dark is sometimes the best medicine.</p>]]></description>
    <content:encoded><![CDATA[<p>What happens when you face profound loss later in life, and where do you find the strength—and the humor—to keep going?</p><p>In this episode, we sit down with the witty and candid Diane Heiler, author of <em>A Widow&apos;s Fire: An Intimate Memoir of Heartbreak, Survival, and Moving On</em>. Writing and speaking with a rare, refreshing honesty from her 80s, Diane opens up about the realities of long-term caregiving, the complexities of grief, and discovering unexpected joy after losing her husband of 25 years.</p><p>Join us for a fun, wide-ranging, and deeply comforting conversation that proves you are never too old to spark a new chapter—and that laughing through the dark is sometimes the best medicine.</p>]]></content:encoded>
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    <itunes:author>Julie Peck</itunes:author>
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    <pubDate>Fri, 18 Sep 2026 12:00:00 -0400</pubDate>
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    <itunes:duration>2410</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>10</itunes:episode>
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    <itunes:title>Flourishing with Alzheimer’s: Finding Joy &amp; Humor with Carlos Olivas III</itunes:title>
    <title>Flourishing with Alzheimer’s: Finding Joy &amp; Humor with Carlos Olivas III</title>
    <itunes:summary><![CDATA["An Alzheimer’s diagnosis doesn’t erase someone’s personality or their capacity for joy."  This week on Coming Clean About Caregiving, I’m sitting down with Carlos Olivas III. You might recognize Carlos and his father, Carlos Jr., from the PBS documentary Matter of Mind: My Alzheimer’s. Carlos describes his dad as "flourishing with Alzheimer’s"—a journey built on love, deep patience, and a healthy dose of humor. Through his social media page @charlierobot, Carlos shares an honest, heartw...]]></itunes:summary>
    <description><![CDATA[<p>&quot;An Alzheimer’s diagnosis doesn’t erase someone’s personality or their capacity for joy.&quot; </p><p>This week on <em>Coming Clean About Caregiving</em>, I’m sitting down with Carlos Olivas III. You might recognize Carlos and his father, Carlos Jr., from the PBS documentary <a href='https://www.pbs.org/independentlens/documentaries/matter-of-mind-my-alzheimers/'><em>Matter of Mind: My Alzheimer’s</em></a>.</p><p>Carlos describes his dad as &quot;flourishing with Alzheimer’s&quot;—a journey built on love, deep patience, and a healthy dose of humor. Through his social media page <a href='https://www.instagram.com/charlierobot/'>@charlierobot</a>, Carlos shares an honest, heartwarming, and often hilarious look at their daily life together.</p><p>Tune in as we talk about:</p><ul><li>What it really means to help a loved one flourish after a diagnosis</li><li>How humor can be a powerful tool for raising awareness and easing stress</li><li>The beauty of meeting your loved ones exactly where they are</li></ul><p> A brand new episode drops right now! Hit the link in bio to listen and subscribe.</p><p>#ComingCleanAboutCaregiving #Alzheimers #AlzheimersAwareness #Caregiving #FamilyCaregiver #DementiaCare #CaregiverSupport #CaregivingJourney #MatterOfMind #CharlieRobot</p><p><br/></p><p><br/><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>&quot;An Alzheimer’s diagnosis doesn’t erase someone’s personality or their capacity for joy.&quot; </p><p>This week on <em>Coming Clean About Caregiving</em>, I’m sitting down with Carlos Olivas III. You might recognize Carlos and his father, Carlos Jr., from the PBS documentary <a href='https://www.pbs.org/independentlens/documentaries/matter-of-mind-my-alzheimers/'><em>Matter of Mind: My Alzheimer’s</em></a>.</p><p>Carlos describes his dad as &quot;flourishing with Alzheimer’s&quot;—a journey built on love, deep patience, and a healthy dose of humor. Through his social media page <a href='https://www.instagram.com/charlierobot/'>@charlierobot</a>, Carlos shares an honest, heartwarming, and often hilarious look at their daily life together.</p><p>Tune in as we talk about:</p><ul><li>What it really means to help a loved one flourish after a diagnosis</li><li>How humor can be a powerful tool for raising awareness and easing stress</li><li>The beauty of meeting your loved ones exactly where they are</li></ul><p> A brand new episode drops right now! Hit the link in bio to listen and subscribe.</p><p>#ComingCleanAboutCaregiving #Alzheimers #AlzheimersAwareness #Caregiving #FamilyCaregiver #DementiaCare #CaregiverSupport #CaregivingJourney #MatterOfMind #CharlieRobot</p><p><br/></p><p><br/><br/></p><p><br/></p>]]></content:encoded>
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    <itunes:author>Julie Peck</itunes:author>
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    <pubDate>Fri, 11 Sep 2026 12:00:00 -0400</pubDate>
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    <itunes:duration>2464</itunes:duration>
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    <itunes:episode>9</itunes:episode>
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    <itunes:title>How to Keep Both Your Faith and Your Sense of Humor While Being a 3-Time Caregiver: Practical Advocacy, Dementia Care, and Finding Joy with Debbie DeMoss Compton</itunes:title>
    <title>How to Keep Both Your Faith and Your Sense of Humor While Being a 3-Time Caregiver: Practical Advocacy, Dementia Care, and Finding Joy with Debbie DeMoss Compton</title>
    <itunes:summary><![CDATA[How do you navigate the overwhelming demands of caregiving while holding onto your peace, your humor, and yourself? In this episode of Coming Clean About Caregiving, we welcome nationally recognized caregiver advocate, speaker, international bestselling author, and Founder of The Purple Vine, Debbie DeMoss Compton, CCC, CCA. Drawing from her profound lived experience as a three-time primary caregiver and her professional expertise, Debbie shares practical wisdom, real talk on reducing stress,...]]></itunes:summary>
    <description><![CDATA[<p>How do you navigate the overwhelming demands of caregiving while holding onto your peace, your humor, and yourself? In this episode of <em>Coming Clean About Caregiving</em>, we welcome nationally recognized caregiver advocate, speaker, international bestselling author, and Founder of The Purple Vine, Debbie DeMoss Compton, CCC, CCA. Drawing from her profound lived experience as a three-time primary caregiver and her professional expertise, Debbie shares practical wisdom, real talk on reducing stress, preventing burnout, and rediscovering joy - with a dash of Biblical encouragement. Most importantly, we discuss the critically important caregiver resources she&apos;s developed, so tune in for a conversation filled with actionable tools for dementia and chronic-illness caregivers on how to hold on while learning how to let go.</p><p>Check out Debbie&apos;s websites here: </p><p><a href='https://thepurplevine.com/'>The Purple Vine</a> - Caregiver support, resources and encouragement, with a special focus on Alzheimer&apos;s disease, Parkinson&apos;s disease, and dementia: <a href='https://thepurplevine.com/'>https://thepurplevine.com/</a>  </p><p><a href='https://thecaregiversadvocate.com/'>The Caregiver&apos;s Advocate</a> - Real-world guidance, compassionate support, and practical solutions from caregivers and professionals who understand the journey: <a href='https://thecaregiversadvocate.com/'>https://thecaregiversadvocate.com/</a><br/><br/>Enjoy the listen, and purchase Debbie&apos;s best-selling, award-winning books here:<br/><a href='https://jpeck26--thepurplevine.thrivecart.com/the-caregivers-advocate/'>The Caregiver&apos;s Advocate Volume 1</a> - <a href='https://jpeck26--thepurplevine.thrivecart.com/the-caregivers-advocate/'>https://jpeck26--thepurplevine.thrivecart.com/the-caregivers-advocate/</a><br/><a href='https://jpeck26--thepurplevine.thrivecart.com/the-caregivers-advocate-2/'>The Caregiver&apos;s Advocate Volume 2</a> - <a href='https://jpeck26--thepurplevine.thrivecart.com/the-caregivers-advocate-2/'>https://jpeck26--thepurplevine.thrivecart.com/the-caregivers-advocate-2/</a><br/><a href='https://jpeck26--thepurplevine.thrivecart.com/the-caregivers-advocate-3/'>The Caregiver&apos;s Advocate Volume 3</a> <a href='https://jpeck26--thepurplevine.thrivecart.com/the-caregivers-advocate-3/'>https://jpeck26--thepurplevine.thrivecart.com/the-caregivers-advocate-3/</a></p>]]></description>
    <content:encoded><![CDATA[<p>How do you navigate the overwhelming demands of caregiving while holding onto your peace, your humor, and yourself? In this episode of <em>Coming Clean About Caregiving</em>, we welcome nationally recognized caregiver advocate, speaker, international bestselling author, and Founder of The Purple Vine, Debbie DeMoss Compton, CCC, CCA. Drawing from her profound lived experience as a three-time primary caregiver and her professional expertise, Debbie shares practical wisdom, real talk on reducing stress, preventing burnout, and rediscovering joy - with a dash of Biblical encouragement. Most importantly, we discuss the critically important caregiver resources she&apos;s developed, so tune in for a conversation filled with actionable tools for dementia and chronic-illness caregivers on how to hold on while learning how to let go.</p><p>Check out Debbie&apos;s websites here: </p><p><a href='https://thepurplevine.com/'>The Purple Vine</a> - Caregiver support, resources and encouragement, with a special focus on Alzheimer&apos;s disease, Parkinson&apos;s disease, and dementia: <a href='https://thepurplevine.com/'>https://thepurplevine.com/</a>  </p><p><a href='https://thecaregiversadvocate.com/'>The Caregiver&apos;s Advocate</a> - Real-world guidance, compassionate support, and practical solutions from caregivers and professionals who understand the journey: <a href='https://thecaregiversadvocate.com/'>https://thecaregiversadvocate.com/</a><br/><br/>Enjoy the listen, and purchase Debbie&apos;s best-selling, award-winning books here:<br/><a href='https://jpeck26--thepurplevine.thrivecart.com/the-caregivers-advocate/'>The Caregiver&apos;s Advocate Volume 1</a> - <a href='https://jpeck26--thepurplevine.thrivecart.com/the-caregivers-advocate/'>https://jpeck26--thepurplevine.thrivecart.com/the-caregivers-advocate/</a><br/><a href='https://jpeck26--thepurplevine.thrivecart.com/the-caregivers-advocate-2/'>The Caregiver&apos;s Advocate Volume 2</a> - <a href='https://jpeck26--thepurplevine.thrivecart.com/the-caregivers-advocate-2/'>https://jpeck26--thepurplevine.thrivecart.com/the-caregivers-advocate-2/</a><br/><a href='https://jpeck26--thepurplevine.thrivecart.com/the-caregivers-advocate-3/'>The Caregiver&apos;s Advocate Volume 3</a> <a href='https://jpeck26--thepurplevine.thrivecart.com/the-caregivers-advocate-3/'>https://jpeck26--thepurplevine.thrivecart.com/the-caregivers-advocate-3/</a></p>]]></content:encoded>
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    <itunes:author>Julie Peck</itunes:author>
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    <pubDate>Mon, 07 Sep 2026 14:00:00 -0400</pubDate>
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    <itunes:duration>1987</itunes:duration>
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    <itunes:episode>8</itunes:episode>
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  <item>
    <itunes:title>Special rebroadcast of our first episode with Charlene Lam of Curating Grief</itunes:title>
    <title>Special rebroadcast of our first episode with Charlene Lam of Curating Grief</title>
    <itunes:summary><![CDATA[At Coming Clean About Caregiving, our goal is to provide family caregivers with the information that even the most well-meaning clinicians sometimes forget to convey—so that you'll have an easier time in all phases of your caregiving journey. It's all the info I learned too late to help my mom and me during the six years I cared for her up to and including her death in March of 2022. I'm your host, Julie Peck. In this episode, I’m joined by certified grief coach, curator, and speaker Charlene...]]></itunes:summary>
    <description><![CDATA[<p>At Coming Clean About Caregiving, our goal is to provide family caregivers with the information that even the most well-meaning clinicians sometimes forget to convey—so that you&apos;ll have an easier time in all phases of your caregiving journey. It&apos;s all the info I learned too late to help my mom and me during the six years I cared for her up to and including her death in March of 2022.</p><p>I&apos;m your host, Julie Peck. In this episode, I’m joined by certified grief coach, curator, and speaker Charlene Lam, founder of Curating Grief (<a href='https://curatinggrief.com/'>https://curatinggrief.com</a>).</p><p>Clearing out a loved one&apos;s home after they pass is often one of the most emotionally exhausting hurdles of the entire experience. Charlene opens up about her own response to the possessions her mother left behind and shares tender, practical advice for caregivers confronting this physical and emotional weight. We also dive into a common friction point for families: navigating differing coping styles among siblings when it’s time to go through those belongings.  </p><p>Whether you are dreading this phase, currently buried in boxes, or trying to help your family find common ground, Charlene offers a refreshing, creative lens to help you honor your loved one while protecting your own peace.</p><p>Connect with Charlene Lam:</p><p> Website: <a href='https://curatinggrief.com/'>Curating Grief</a>  </p><p>Check out Charlene&apos;s book: <em>Curating Grief: A Creative Guide to Choosing What to Keep After a Loved One Dies</em></p>]]></description>
    <content:encoded><![CDATA[<p>At Coming Clean About Caregiving, our goal is to provide family caregivers with the information that even the most well-meaning clinicians sometimes forget to convey—so that you&apos;ll have an easier time in all phases of your caregiving journey. It&apos;s all the info I learned too late to help my mom and me during the six years I cared for her up to and including her death in March of 2022.</p><p>I&apos;m your host, Julie Peck. In this episode, I’m joined by certified grief coach, curator, and speaker Charlene Lam, founder of Curating Grief (<a href='https://curatinggrief.com/'>https://curatinggrief.com</a>).</p><p>Clearing out a loved one&apos;s home after they pass is often one of the most emotionally exhausting hurdles of the entire experience. Charlene opens up about her own response to the possessions her mother left behind and shares tender, practical advice for caregivers confronting this physical and emotional weight. We also dive into a common friction point for families: navigating differing coping styles among siblings when it’s time to go through those belongings.  </p><p>Whether you are dreading this phase, currently buried in boxes, or trying to help your family find common ground, Charlene offers a refreshing, creative lens to help you honor your loved one while protecting your own peace.</p><p>Connect with Charlene Lam:</p><p> Website: <a href='https://curatinggrief.com/'>Curating Grief</a>  </p><p>Check out Charlene&apos;s book: <em>Curating Grief: A Creative Guide to Choosing What to Keep After a Loved One Dies</em></p>]]></content:encoded>
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    <itunes:author>Julie Peck</itunes:author>
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    <pubDate>Fri, 28 Aug 2026 12:00:00 -0400</pubDate>
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    <itunes:duration>1336</itunes:duration>
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  <item>
    <itunes:title>Special rebroadcast of our in-demand second episode with Rebecca Feinglos of Grieve Leave</itunes:title>
    <title>Special rebroadcast of our in-demand second episode with Rebecca Feinglos of Grieve Leave</title>
    <itunes:summary><![CDATA[I'm Julie Peck, and my guest this episode is Rebecca Feinglos. Rebecca runs the resource-packed website Grieve Leave (https://grieveleave.com), and she also has a podcast herself called Grief'd Up. We discuss the unrealistic expectations many workplaces have around returning to work after a loss, as well as how awkward it can be to come back to the office - people just don't know what to do with you, for you, or around you! Rebecca has experienced more than her fair share of loss, and is now ...]]></itunes:summary>
    <description><![CDATA[<p>I&apos;m Julie Peck, and my guest this episode is Rebecca Feinglos. Rebecca runs the resource-packed website Grieve Leave (<a href='https://grieveleave.com/'>https://grieveleave.com</a>), and she also has a podcast herself called Grief&apos;d Up. We discuss the unrealistic expectations many workplaces have around returning to work after a loss, as well as how awkward it can be to come back to the office - people just don&apos;t know what to do with you, for you, or around you! Rebecca has experienced more than her fair share of loss, and is now forging a path to normalize grief and conversations around it - since it&apos;s part of all of our lives.<br/><br/>Whether you are currently managing caregiving, processing a loss, or supporting someone on this path, this double-header is designed to provide real, practical tools.</p>]]></description>
    <content:encoded><![CDATA[<p>I&apos;m Julie Peck, and my guest this episode is Rebecca Feinglos. Rebecca runs the resource-packed website Grieve Leave (<a href='https://grieveleave.com/'>https://grieveleave.com</a>), and she also has a podcast herself called Grief&apos;d Up. We discuss the unrealistic expectations many workplaces have around returning to work after a loss, as well as how awkward it can be to come back to the office - people just don&apos;t know what to do with you, for you, or around you! Rebecca has experienced more than her fair share of loss, and is now forging a path to normalize grief and conversations around it - since it&apos;s part of all of our lives.<br/><br/>Whether you are currently managing caregiving, processing a loss, or supporting someone on this path, this double-header is designed to provide real, practical tools.</p>]]></content:encoded>
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    <itunes:author>Julie Peck</itunes:author>
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    <pubDate>Fri, 21 Aug 2026 12:00:00 -0400</pubDate>
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    <itunes:duration>1860</itunes:duration>
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    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Nicole Kidman Did It, Too: What End-of-Life Doulas Really Do with Omni Kitts Ferrara</itunes:title>
    <title>Nicole Kidman Did It, Too: What End-of-Life Doulas Really Do with Omni Kitts Ferrara</title>
    <itunes:summary><![CDATA[You’ve probably been hearing a lot about "death doulas" lately—especially after Oscar-winner Nicole Kidman announced she trained to become one! But if you think end-of-life care is a dreary, somber topic, think again. This week, we are joined by Omni Kitts Ferrara, the Director of Education for INELDA (International End-of-Life Doula Association). Omni breaks down the vital role end-of-life doulas play in supporting both dying individuals and their caregivers. In this episode, we cover: Custo...]]></itunes:summary>
    <description><![CDATA[<p>You’ve probably been hearing a lot about &quot;death doulas&quot; lately—especially after Oscar-winner Nicole Kidman announced she trained to become one! But if you think end-of-life care is a dreary, somber topic, think again.</p><p>This week, we are joined by Omni Kitts Ferrara, the Director of Education for INELDA (International End-of-Life Doula Association). Omni breaks down the vital role end-of-life doulas play in supporting both dying individuals and their caregivers.</p><p>In this episode, we cover:</p><ul><li>Custom Care vs. Standard Care: Why hospice is like IKEA, but end-of-life doulas are like custom cabinetry.</li><li>Flipping the Script: Clearing up the misconception that death work is a downer—and why it’s actually deeply celebratory.</li><li>The Growing Movement: Why holistic end-of-life care is gaining national attention.</li></ul><p>It’s an uplifting, eye-opening conversation about honoring life until the very end. Grab a cup of coffee and press play!</p>]]></description>
    <content:encoded><![CDATA[<p>You’ve probably been hearing a lot about &quot;death doulas&quot; lately—especially after Oscar-winner Nicole Kidman announced she trained to become one! But if you think end-of-life care is a dreary, somber topic, think again.</p><p>This week, we are joined by Omni Kitts Ferrara, the Director of Education for INELDA (International End-of-Life Doula Association). Omni breaks down the vital role end-of-life doulas play in supporting both dying individuals and their caregivers.</p><p>In this episode, we cover:</p><ul><li>Custom Care vs. Standard Care: Why hospice is like IKEA, but end-of-life doulas are like custom cabinetry.</li><li>Flipping the Script: Clearing up the misconception that death work is a downer—and why it’s actually deeply celebratory.</li><li>The Growing Movement: Why holistic end-of-life care is gaining national attention.</li></ul><p>It’s an uplifting, eye-opening conversation about honoring life until the very end. Grab a cup of coffee and press play!</p>]]></content:encoded>
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    <itunes:author>Julie Peck</itunes:author>
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    <pubDate>Fri, 14 Aug 2026 14:00:00 -0400</pubDate>
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    <itunes:duration>1845</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>6</itunes:episode>
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    <itunes:title>Battling Caregiver Burnout: How to Ask for Help (and Actually Get It) with Dr. Katherine Schafer</itunes:title>
    <title>Battling Caregiver Burnout: How to Ask for Help (and Actually Get It) with Dr. Katherine Schafer</title>
    <itunes:summary><![CDATA[Let’s be honest: if one more person tells you to "just take a nice warm bath" to fix your caregiving exhaustion, you'll be having visions of boiling them in oil. Burnout is real, it’s heavy, and no amount of scented candles are going to solve it. In this episode of Coming Clean About Caregiving, we’re ditching the toxic positivity and getting down to the tactical nitty-gritty of caregiver survival. Joining us is Dr. Katherine Schafer—a clinical psychologist, assistant professor at Vanderbilt ...]]></itunes:summary>
    <description><![CDATA[<p>Let’s be honest: if one more person tells you to &quot;just take a nice warm bath&quot; to fix your caregiving exhaustion, you&apos;ll be having visions of boiling them in oil. Burnout is real, it’s heavy, and no amount of scented candles are going to solve it.</p><p>In this episode of Coming Clean About Caregiving, we’re ditching the toxic positivity and getting down to the tactical nitty-gritty of caregiver survival. Joining us is Dr. Katherine Schafer—a clinical psychologist, assistant professor at Vanderbilt University, and possessor of an impressive alphabet soup of letters after her name.</p><p>Katherine tackles our audience’s most desperate &quot;help me&quot; questions and walks us through DBT’s famous &quot;DEAR MAN&quot; method. It sounds like a secret agent protocol, but it’s actually a step-by-step framework for asking for the help you need, and setting boundaries with those folks who act like you’re an endless supply of free labor. </p><p>What we&apos;re diving into:</p><p> Beyond the Bubble Bath: Why generic self-care tips are a scam when you&apos;re genuinely overwhelmed.</p><p> The DEAR MAN Script: How to ask for help, set boundaries, and actually get results without the guilt.</p><p> Viewer Q&amp;A: Dr. Schafer tackles real, messy, &quot;did this actually just happen?&quot; caregiving scenarios from our viewers.</p>]]></description>
    <content:encoded><![CDATA[<p>Let’s be honest: if one more person tells you to &quot;just take a nice warm bath&quot; to fix your caregiving exhaustion, you&apos;ll be having visions of boiling them in oil. Burnout is real, it’s heavy, and no amount of scented candles are going to solve it.</p><p>In this episode of Coming Clean About Caregiving, we’re ditching the toxic positivity and getting down to the tactical nitty-gritty of caregiver survival. Joining us is Dr. Katherine Schafer—a clinical psychologist, assistant professor at Vanderbilt University, and possessor of an impressive alphabet soup of letters after her name.</p><p>Katherine tackles our audience’s most desperate &quot;help me&quot; questions and walks us through DBT’s famous &quot;DEAR MAN&quot; method. It sounds like a secret agent protocol, but it’s actually a step-by-step framework for asking for the help you need, and setting boundaries with those folks who act like you’re an endless supply of free labor. </p><p>What we&apos;re diving into:</p><p> Beyond the Bubble Bath: Why generic self-care tips are a scam when you&apos;re genuinely overwhelmed.</p><p> The DEAR MAN Script: How to ask for help, set boundaries, and actually get results without the guilt.</p><p> Viewer Q&amp;A: Dr. Schafer tackles real, messy, &quot;did this actually just happen?&quot; caregiving scenarios from our viewers.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2632237/episodes/19615458-battling-caregiver-burnout-how-to-ask-for-help-and-actually-get-it-with-dr-katherine-schafer.mp3" length="36275499" type="audio/mpeg" />
    <itunes:author>Julie Peck</itunes:author>
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    <pubDate>Fri, 07 Aug 2026 13:00:00 -0400</pubDate>
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    <itunes:duration>3020</itunes:duration>
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    <itunes:episode>5</itunes:episode>
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    <itunes:title>The Truth About Palliative Care: What Every Family Caregiver Needs to Know</itunes:title>
    <title>The Truth About Palliative Care: What Every Family Caregiver Needs to Know</title>
    <itunes:summary><![CDATA[What exactly is palliative care—and why do so many people misunderstand it? In this episode of Coming Clean About Caregiving, I sit down with palliative care physician and medical educator Dr. Lindsey Ulin to separate fact from fiction about one of the most misunderstood specialties in medicine. We explore what palliative care really is, when patients should ask for it, and how a palliative care team supports not only people living with serious illness, but also the family caregivers who walk...]]></itunes:summary>
    <description><![CDATA[<p>What exactly is palliative care—and why do so many people misunderstand it?</p><p>In this episode of <em>Coming Clean About Caregiving</em>, I sit down with palliative care physician and medical educator <b>Dr. Lindsey Ulin</b> to separate fact from fiction about one of the most misunderstood specialties in medicine. We explore what palliative care really is, when patients should ask for it, and how a palliative care team supports not only people living with serious illness, but also the family caregivers who walk beside them.</p><p>Dr. Ulin also shares the deeply personal story of caring for her father during the final six months of his life as he battled multiple sclerosis—a journey that continues to shape the way she practices medicine and teaches the next generation of physicians.</p><p>Together, we discuss why caregivers so often feel invisible in the healthcare system, what it means to truly feel seen, and how healthcare professionals can better support the people providing care every day at home and in the hospital.</p><p>Whether you&apos;re caring for a loved one now or simply want to be prepared for the future, this episode offers practical, compassionate advice for navigating serious illness and advocating with confidence.</p><p>In this episode, you&apos;ll learn:<br/>• What palliative care is—and what it isn&apos;t.<br/>• When to ask for a palliative care consultation.<br/>• How palliative care teams support patients and family caregivers.<br/>• Why caregivers often feel overlooked and how clinicians can change that.<br/>• Practical ways to advocate for a hospitalized loved one, including requesting a family meeting, working with a hospital patient advocate or ombudsman, and keeping organized notes about your loved one&apos;s care.<br/>• How Dr. Ulin&apos;s own caregiving experience transformed her approach to medicine.</p><p>If you&apos;ve ever felt overwhelmed, unheard, or unsure of what questions to ask while caring for someone you love, this conversation will leave you feeling more informed, empowered, and, most importantly, less alone.</p>]]></description>
    <content:encoded><![CDATA[<p>What exactly is palliative care—and why do so many people misunderstand it?</p><p>In this episode of <em>Coming Clean About Caregiving</em>, I sit down with palliative care physician and medical educator <b>Dr. Lindsey Ulin</b> to separate fact from fiction about one of the most misunderstood specialties in medicine. We explore what palliative care really is, when patients should ask for it, and how a palliative care team supports not only people living with serious illness, but also the family caregivers who walk beside them.</p><p>Dr. Ulin also shares the deeply personal story of caring for her father during the final six months of his life as he battled multiple sclerosis—a journey that continues to shape the way she practices medicine and teaches the next generation of physicians.</p><p>Together, we discuss why caregivers so often feel invisible in the healthcare system, what it means to truly feel seen, and how healthcare professionals can better support the people providing care every day at home and in the hospital.</p><p>Whether you&apos;re caring for a loved one now or simply want to be prepared for the future, this episode offers practical, compassionate advice for navigating serious illness and advocating with confidence.</p><p>In this episode, you&apos;ll learn:<br/>• What palliative care is—and what it isn&apos;t.<br/>• When to ask for a palliative care consultation.<br/>• How palliative care teams support patients and family caregivers.<br/>• Why caregivers often feel overlooked and how clinicians can change that.<br/>• Practical ways to advocate for a hospitalized loved one, including requesting a family meeting, working with a hospital patient advocate or ombudsman, and keeping organized notes about your loved one&apos;s care.<br/>• How Dr. Ulin&apos;s own caregiving experience transformed her approach to medicine.</p><p>If you&apos;ve ever felt overwhelmed, unheard, or unsure of what questions to ask while caring for someone you love, this conversation will leave you feeling more informed, empowered, and, most importantly, less alone.</p>]]></content:encoded>
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    <itunes:author>Julie Peck</itunes:author>
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    <pubDate>Fri, 31 Jul 2026 13:00:00 -0400</pubDate>
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    <itunes:duration>2053</itunes:duration>
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    <itunes:episode>4</itunes:episode>
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    <itunes:title>Translating Medicine: How Caregivers and Doctors Can Work Together</itunes:title>
    <title>Translating Medicine: How Caregivers and Doctors Can Work Together</title>
    <itunes:summary><![CDATA[Navigating a loved one’s hospitalization can feel like stepping into a foreign country where everyone speaks a different language. In this episode, we are joined by Dr. Adjoa Boateng-Evans of Duke Health and Duke University School of Medicine to discuss how we can bridge the gap between medical jargon and everyday "human" language. Dr. Boateng-Evans shares her practical approach to empathetic medical communication and offers valuable insights on how family members and caregivers can become em...]]></itunes:summary>
    <description><![CDATA[<p>Navigating a loved one’s hospitalization can feel like stepping into a foreign country where everyone speaks a different language. In this episode, we are joined by Dr. Adjoa Boateng-Evans of Duke Health and Duke University School of Medicine to discuss how we can bridge the gap between medical jargon and everyday &quot;human&quot; language.</p><p>Dr. Boateng-Evans shares her practical approach to empathetic medical communication and offers valuable insights on how family members and caregivers can become empowered, effective partners with hospital teams during a critical care stay.</p><p>In this episode, we cover:</p><ul><li>Translating the Jargon: Why medical communication often feels cold or complex, and how doctors are working to bring human language back into care.</li><li>The Caregiver as a Partner: Practical ways caregivers can advocate for their loved ones without feeling overwhelmed or sidelined.</li><li>Effective Communication in the ICU/Hospital: Tips for asking the right questions during rounds and building trust with nurses and physicians.</li><li>Bridging the Gap: How clinicians and families can align on goals of care for better patient outcomes, even when a patient is in their last days. </li></ul>]]></description>
    <content:encoded><![CDATA[<p>Navigating a loved one’s hospitalization can feel like stepping into a foreign country where everyone speaks a different language. In this episode, we are joined by Dr. Adjoa Boateng-Evans of Duke Health and Duke University School of Medicine to discuss how we can bridge the gap between medical jargon and everyday &quot;human&quot; language.</p><p>Dr. Boateng-Evans shares her practical approach to empathetic medical communication and offers valuable insights on how family members and caregivers can become empowered, effective partners with hospital teams during a critical care stay.</p><p>In this episode, we cover:</p><ul><li>Translating the Jargon: Why medical communication often feels cold or complex, and how doctors are working to bring human language back into care.</li><li>The Caregiver as a Partner: Practical ways caregivers can advocate for their loved ones without feeling overwhelmed or sidelined.</li><li>Effective Communication in the ICU/Hospital: Tips for asking the right questions during rounds and building trust with nurses and physicians.</li><li>Bridging the Gap: How clinicians and families can align on goals of care for better patient outcomes, even when a patient is in their last days. </li></ul>]]></content:encoded>
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    <itunes:author>Julie Peck</itunes:author>
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    <pubDate>Fri, 24 Jul 2026 12:00:00 -0400</pubDate>
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    <itunes:duration>1391</itunes:duration>
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    <itunes:episode>3</itunes:episode>
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    <itunes:title>Navigating Grief at Work with Grieve Leave&#39;s Rebecca Feinglos</itunes:title>
    <title>Navigating Grief at Work with Grieve Leave&#39;s Rebecca Feinglos</title>
    <itunes:summary><![CDATA[I'm Julie Peck, and my guest this episode is Rebecca Feinglos. Rebecca runs the resource-packed website Grieve Leave (https://grieveleave.com), and she also has a podcast herself called Grief'd Up. We discuss the unrealistic expectations many workplaces have around returning to work after a loss, as well as how awkward it can be to come back to the office - people just don't know what to do with you, for you, or around you! Rebecca has experienced more than her fair share of loss, and is now ...]]></itunes:summary>
    <description><![CDATA[<p>I&apos;m Julie Peck, and my guest this episode is Rebecca Feinglos. Rebecca runs the resource-packed website Grieve Leave (<a href='https://grieveleave.com/'>https://grieveleave.com</a>), and she also has a podcast herself called Grief&apos;d Up. We discuss the unrealistic expectations many workplaces have around returning to work after a loss, as well as how awkward it can be to come back to the office - people just don&apos;t know what to do with you, for you, or around you! Rebecca has experienced more than her fair share of loss, and is now forging a path to normalize grief and conversations around it - since it&apos;s part of all of our lives.<br/><br/>Whether you are currently managing caregiving, processing a loss, or supporting someone on this path, this double-header is designed to provide real, practical tools.</p>]]></description>
    <content:encoded><![CDATA[<p>I&apos;m Julie Peck, and my guest this episode is Rebecca Feinglos. Rebecca runs the resource-packed website Grieve Leave (<a href='https://grieveleave.com/'>https://grieveleave.com</a>), and she also has a podcast herself called Grief&apos;d Up. We discuss the unrealistic expectations many workplaces have around returning to work after a loss, as well as how awkward it can be to come back to the office - people just don&apos;t know what to do with you, for you, or around you! Rebecca has experienced more than her fair share of loss, and is now forging a path to normalize grief and conversations around it - since it&apos;s part of all of our lives.<br/><br/>Whether you are currently managing caregiving, processing a loss, or supporting someone on this path, this double-header is designed to provide real, practical tools.</p>]]></content:encoded>
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    <itunes:author>Julie Peck</itunes:author>
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    <pubDate>Thu, 23 Jul 2026 15:00:00 -0400</pubDate>
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    <itunes:duration>1860</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Curating Grief: What to Do With the Belongings Left Behind with Charlene Lam</itunes:title>
    <title>Curating Grief: What to Do With the Belongings Left Behind with Charlene Lam</title>
    <itunes:summary><![CDATA[At Coming Clean About Caregiving, our goal is to provide family caregivers with the information that even the most well-meaning clinicians sometimes forget to convey—so that you'll have an easier time in all phases of your caregiving journey. It's all the info I learned too late to help my mom and me during the six years I cared for her up to and including her death in March of 2022. I'm your host, Julie Peck. In this episode, I’m joined by certified grief coach, curator, and speaker Charlene...]]></itunes:summary>
    <description><![CDATA[<p>At Coming Clean About Caregiving, our goal is to provide family caregivers with the information that even the most well-meaning clinicians sometimes forget to convey—so that you&apos;ll have an easier time in all phases of your caregiving journey. It&apos;s all the info I learned too late to help my mom and me during the six years I cared for her up to and including her death in March of 2022.</p><p>I&apos;m your host, Julie Peck. In this episode, I’m joined by certified grief coach, curator, and speaker Charlene Lam, founder of Curating Grief (<a href='https://curatinggrief.com/'>https://curatinggrief.com</a>).</p><p>Clearing out a loved one&apos;s home after they pass is often one of the most emotionally exhausting hurdles of the entire experience. Charlene opens up about her own response to the possessions her mother left behind and shares tender, practical advice for caregivers confronting this physical and emotional weight. We also dive into a common friction point for families: navigating differing coping styles among siblings when it’s time to go through those belongings.  </p><p>Whether you are dreading this phase, currently buried in boxes, or trying to help your family find common ground, Charlene offers a refreshing, creative lens to help you honor your loved one while protecting your own peace.</p><p>Connect with Charlene Lam:</p><p> Website: <a href='https://curatinggrief.com/'>Curating Grief</a>  </p><p>Check out Charlene&apos;s book: <em>Curating Grief: A Creative Guide to Choosing What to Keep After a Loved One Dies</em></p>]]></description>
    <content:encoded><![CDATA[<p>At Coming Clean About Caregiving, our goal is to provide family caregivers with the information that even the most well-meaning clinicians sometimes forget to convey—so that you&apos;ll have an easier time in all phases of your caregiving journey. It&apos;s all the info I learned too late to help my mom and me during the six years I cared for her up to and including her death in March of 2022.</p><p>I&apos;m your host, Julie Peck. In this episode, I’m joined by certified grief coach, curator, and speaker Charlene Lam, founder of Curating Grief (<a href='https://curatinggrief.com/'>https://curatinggrief.com</a>).</p><p>Clearing out a loved one&apos;s home after they pass is often one of the most emotionally exhausting hurdles of the entire experience. Charlene opens up about her own response to the possessions her mother left behind and shares tender, practical advice for caregivers confronting this physical and emotional weight. We also dive into a common friction point for families: navigating differing coping styles among siblings when it’s time to go through those belongings.  </p><p>Whether you are dreading this phase, currently buried in boxes, or trying to help your family find common ground, Charlene offers a refreshing, creative lens to help you honor your loved one while protecting your own peace.</p><p>Connect with Charlene Lam:</p><p> Website: <a href='https://curatinggrief.com/'>Curating Grief</a>  </p><p>Check out Charlene&apos;s book: <em>Curating Grief: A Creative Guide to Choosing What to Keep After a Loved One Dies</em></p>]]></content:encoded>
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    <itunes:author>Julie Peck</itunes:author>
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    <pubDate>Thu, 23 Jul 2026 12:00:00 -0400</pubDate>
    <itunes:duration>1336</itunes:duration>
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