The truth to wellness podcast Tue, 28 Jul 2026 10:41:47 -0400 en-us © 2026 The truth to wellness podcast yes bf251e56-0994-5c49-a2e6-76334e192f84 Nina episodic false This podcast is for people who like to hear straight forward- no nonsense talk, about wellness, the good and the bad, and self help. Let’s start talking!

]]> Buzzsprout (https://www.buzzsprout.com) Nina https://storage.buzzsprout.com/olm6eut9p1jr88ajm1c3ton901r6?.jpg The truth to wellness podcast NG Wellness Mind Dump: The first episode ever! Wellness Mind Dump: The first episode ever! Hi everyone✨!! Thank you so much for tuning in, I’m so grateful you are here. 


This weeks episode is all about wellness for the mind- how dumping our emotions, letting it all out, can be beneficial for reflection and understanding what we must learn in order to move forward in living our best lives! 

]]> Hi everyone✨!! Thank you so much for tuning in, I’m so grateful you are here. 


This weeks episode is all about wellness for the mind- how dumping our emotions, letting it all out, can be beneficial for reflection and understanding what we must learn in order to move forward in living our best lives! 

]]> NG Buzzsprout-19563805 Tue, 28 Jul 2026 10:00:00 -0400 791 Wellness, mindset, best life, honesty, mind dump 1 1 bonus true