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  <title>Cents &amp; Sensibility</title>

  <lastBuildDate>Mon, 05 Oct 2026 13:08:25 -0400</lastBuildDate>
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  <copyright>© 2026 Cents &amp; Sensibility</copyright>
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  <podcast:txt purpose="verify">s.byrne@williamjoseph.com</podcast:txt>
  <itunes:author>Jeremy Clark</itunes:author>
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  <description><![CDATA[<p>Entrepreneurial success doesn't exist in a vacuum. In Cents &amp; Sensibility, host Jeremy Clark - CEO of CH Financial, but also a stand-up comedian - has candid chats with inspiring guests about how different factors intersect, interact, and interfere with the pursuit of personal, business, and lifestyle success. Join him for bite-size advice and real-life stories as he bridges the gap between education, humour, and modern business acumen.</p>]]></description>
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    <itunes:name>Jeremy Clark</itunes:name>
    <itunes:email>s.byrne@williamjoseph.com</itunes:email>
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    <itunes:title>The Weight Behind The Title ft. Ryan Townend (Part 2)</itunes:title>
    <title>The Weight Behind The Title ft. Ryan Townend (Part 2)</title>
    <itunes:summary><![CDATA[Loved the first half of our conversation with Ryan Townend? Catch the full conversation with Part 2! What happens when everyone in your company is counting on you, but you don't have all the answers? Being a CEO is often portrayed as the ultimate measure of success. But behind the title is a person carrying the responsibility of a team, a business, and the people whose livelihoods depend on the decisions they make. In this episode, Jeremy sits down with Ryan Townend, CEO and co-founder of WJ ...]]></itunes:summary>
    <description><![CDATA[<p>Loved the first half of our conversation with Ryan Townend? Catch the full conversation with Part 2!</p><p>What happens when everyone in your company is counting on you, but you don&apos;t have all the answers?</p><p>Being a CEO is often portrayed as the ultimate measure of success. But behind the title is a person carrying the responsibility of a team, a business, and the people whose livelihoods depend on the decisions they make. In this episode, Jeremy sits down with Ryan Townend, CEO and co-founder of WJ Agency, for an honest conversation about what leadership really looks like when the cameras are off.</p><p>As two CEOs who have taken very different paths to where they are today, Jeremy and Ryan share their journeys into leadership, the lessons they&apos;ve learned along the way, and the pressure that comes with being the person everyone looks to for answers. They discuss what good leadership actually looks like, the responsibility of making decisions that affect other people&apos;s lives, and why the more successful you become, the harder it can be to admit when you&apos;re struggling.</p><p>It&apos;s a conversation about the human side of leadership, the weight that comes with responsibility, and learning that being a good leader doesn&apos;t mean having all the answers.</p><p><b>Contact Jeremy Clark</b></p><ul><li>Say hello on <a href='https://www.linkedin.com/in/jeremyclarkcalgary/'>LinkedIn</a></li><li>Learn more about Jeremy&apos;s mission at <a href='https://www.meetjeremyclark.com/'>meetjeremyclark.com</a></li></ul><p><b><em>Thank you for listening and stay tuned for our next episode!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>Loved the first half of our conversation with Ryan Townend? Catch the full conversation with Part 2!</p><p>What happens when everyone in your company is counting on you, but you don&apos;t have all the answers?</p><p>Being a CEO is often portrayed as the ultimate measure of success. But behind the title is a person carrying the responsibility of a team, a business, and the people whose livelihoods depend on the decisions they make. In this episode, Jeremy sits down with Ryan Townend, CEO and co-founder of WJ Agency, for an honest conversation about what leadership really looks like when the cameras are off.</p><p>As two CEOs who have taken very different paths to where they are today, Jeremy and Ryan share their journeys into leadership, the lessons they&apos;ve learned along the way, and the pressure that comes with being the person everyone looks to for answers. They discuss what good leadership actually looks like, the responsibility of making decisions that affect other people&apos;s lives, and why the more successful you become, the harder it can be to admit when you&apos;re struggling.</p><p>It&apos;s a conversation about the human side of leadership, the weight that comes with responsibility, and learning that being a good leader doesn&apos;t mean having all the answers.</p><p><b>Contact Jeremy Clark</b></p><ul><li>Say hello on <a href='https://www.linkedin.com/in/jeremyclarkcalgary/'>LinkedIn</a></li><li>Learn more about Jeremy&apos;s mission at <a href='https://www.meetjeremyclark.com/'>meetjeremyclark.com</a></li></ul><p><b><em>Thank you for listening and stay tuned for our next episode!</em></b></p>]]></content:encoded>
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    <itunes:author>Jeremy Clark</itunes:author>
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    <pubDate>Mon, 05 Oct 2026 13:00:00 -0400</pubDate>
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    <itunes:title>The Weight Behind The Title ft. Ryan Townend (Part 1)</itunes:title>
    <title>The Weight Behind The Title ft. Ryan Townend (Part 1)</title>
    <itunes:summary><![CDATA[What happens when everyone in your company is counting on you, but you don't have all the answers? Being a CEO is often portrayed as the ultimate measure of success. But behind the title is a person carrying the responsibility of a team, a business, and the people whose livelihoods depend on the decisions they make. In this episode, Jeremy sits down with Ryan Townend, CEO and co-founder of WJ Agency, for an honest conversation about what leadership really looks like when the cameras are off. ...]]></itunes:summary>
    <description><![CDATA[<p>What happens when everyone in your company is counting on you, but you don&apos;t have all the answers?</p><p>Being a CEO is often portrayed as the ultimate measure of success. But behind the title is a person carrying the responsibility of a team, a business, and the people whose livelihoods depend on the decisions they make. In this episode, Jeremy sits down with Ryan Townend, CEO and co-founder of WJ Agency, for an honest conversation about what leadership really looks like when the cameras are off.</p><p>As two CEOs who have taken very different paths to where they are today, Jeremy and Ryan share their journeys into leadership, the lessons they&apos;ve learned along the way, and the pressure that comes with being the person everyone looks to for answers. They discuss what good leadership actually looks like, the responsibility of making decisions that affect other people&apos;s lives, and why the more successful you become, the harder it can be to admit when you&apos;re struggling.</p><p>It&apos;s a conversation about the human side of leadership, the weight that comes with responsibility, and learning that being a good leader doesn&apos;t mean having all the answers.</p><p><b>Contact Jeremy Clark</b></p><ul><li>Say hello on <a href='https://www.linkedin.com/in/jeremyclarkcalgary/'>LinkedIn</a></li><li>Learn more about Jeremy&apos;s mission at <a href='https://www.meetjeremyclark.com/'>meetjeremyclark.com</a></li></ul><p><b><em>Thank you for listening and stay tuned for our next episode!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>What happens when everyone in your company is counting on you, but you don&apos;t have all the answers?</p><p>Being a CEO is often portrayed as the ultimate measure of success. But behind the title is a person carrying the responsibility of a team, a business, and the people whose livelihoods depend on the decisions they make. In this episode, Jeremy sits down with Ryan Townend, CEO and co-founder of WJ Agency, for an honest conversation about what leadership really looks like when the cameras are off.</p><p>As two CEOs who have taken very different paths to where they are today, Jeremy and Ryan share their journeys into leadership, the lessons they&apos;ve learned along the way, and the pressure that comes with being the person everyone looks to for answers. They discuss what good leadership actually looks like, the responsibility of making decisions that affect other people&apos;s lives, and why the more successful you become, the harder it can be to admit when you&apos;re struggling.</p><p>It&apos;s a conversation about the human side of leadership, the weight that comes with responsibility, and learning that being a good leader doesn&apos;t mean having all the answers.</p><p><b>Contact Jeremy Clark</b></p><ul><li>Say hello on <a href='https://www.linkedin.com/in/jeremyclarkcalgary/'>LinkedIn</a></li><li>Learn more about Jeremy&apos;s mission at <a href='https://www.meetjeremyclark.com/'>meetjeremyclark.com</a></li></ul><p><b><em>Thank you for listening and stay tuned for our next episode!</em></b></p>]]></content:encoded>
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    <itunes:author>Jeremy Clark</itunes:author>
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    <pubDate>Mon, 21 Sep 2026 13:00:00 -0400</pubDate>
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    <itunes:title>The Balance That Builds Us ft. Dr. Nicole Culos-Reed</itunes:title>
    <title>The Balance That Builds Us ft. Dr. Nicole Culos-Reed</title>
    <itunes:summary><![CDATA[ As a professor, researcher, and leader in the field of exercise and cancer survivorship, Dr. Nicole Culos-Reed knows the importance of balancing ambition with well-being. In this episode, Jeremy and Nicole sit down to discuss the realities of running a research lab, the importance of physical activity, and why making time for yourself is essential—even when life gets busy. From her work helping people navigate cancer through exercise to her experience as a researcher, professor, and mom...]]></itunes:summary>
    <description><![CDATA[<p> As a professor, researcher, and leader in the field of exercise and cancer survivorship, Dr. Nicole Culos-Reed knows the importance of balancing ambition with well-being. In this episode, Jeremy and Nicole sit down to discuss the realities of running a research lab, the importance of physical activity, and why making time for yourself is essential—even when life gets busy. From her work helping people navigate cancer through exercise to her experience as a researcher, professor, and mom, Nicole shares what it means to pursue meaningful work without losing sight of the life happening around you. Jeremy and Nicole explore the values they share around leadership, growth, and the importance of finding balance along the way. </p><p><b>Contact Jeremy Clark</b></p><ul><li>Say hello on <a href='https://www.linkedin.com/in/jeremyclarkcalgary/'>LinkedIn</a></li><li>Learn more about Jeremy&apos;s mission at <a href='https://www.meetjeremyclark.com/'>meetjeremyclark.com</a></li></ul><p><b><em>Thank you for listening and stay tuned for our next episode!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p> As a professor, researcher, and leader in the field of exercise and cancer survivorship, Dr. Nicole Culos-Reed knows the importance of balancing ambition with well-being. In this episode, Jeremy and Nicole sit down to discuss the realities of running a research lab, the importance of physical activity, and why making time for yourself is essential—even when life gets busy. From her work helping people navigate cancer through exercise to her experience as a researcher, professor, and mom, Nicole shares what it means to pursue meaningful work without losing sight of the life happening around you. Jeremy and Nicole explore the values they share around leadership, growth, and the importance of finding balance along the way. </p><p><b>Contact Jeremy Clark</b></p><ul><li>Say hello on <a href='https://www.linkedin.com/in/jeremyclarkcalgary/'>LinkedIn</a></li><li>Learn more about Jeremy&apos;s mission at <a href='https://www.meetjeremyclark.com/'>meetjeremyclark.com</a></li></ul><p><b><em>Thank you for listening and stay tuned for our next episode!</em></b></p>]]></content:encoded>
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    <itunes:author>Jeremy Clark</itunes:author>
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    <pubDate>Mon, 17 Aug 2026 11:00:00 -0400</pubDate>
    <itunes:duration>3809</itunes:duration>
    <itunes:keywords>business, entrepreneur, science, scientific research, cancer research, cancer survivorship</itunes:keywords>
    <itunes:episode>2</itunes:episode>
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    <itunes:title>The Pursuit of Growth ft. Michael Hope</itunes:title>
    <title>The Pursuit of Growth ft. Michael Hope</title>
    <itunes:summary><![CDATA[As a vocalist and Assistant Principal Bassoonist with the Calgary Philharmonic Orchestra, there's no doubt that Michael Hope is an expert in the arts. In this episode, Jeremy and Michael sit down to discuss music, the battle to keep classical arts alive with newer generations, and the drive that not only saved the orchestra from bankruptcy, but also saved Michael's own life. As lifelong friends, Jeremy and Michael share their connection not only through similar values, but through unending su...]]></itunes:summary>
    <description><![CDATA[<p>As a vocalist and Assistant Principal Bassoonist with the Calgary Philharmonic Orchestra, there&apos;s no doubt that <a href='https://calgaryphil.com/events/bassoons/michael-hope/'>Michael Hope</a> is an expert in the arts. In this episode, Jeremy and Michael sit down to discuss music, the battle to keep classical arts alive with newer generations, and the drive that not only saved the orchestra from bankruptcy, but also saved Michael&apos;s own life. As lifelong friends, Jeremy and Michael share their connection not only through similar values, but through unending support in their personal and professional lives.</p><p><br/></p><p><b><em>Keep up to date with Jeremy on </em></b><a href='https://www.linkedin.com/in/jeremyclarkcalgary/'><b><em>LinkedIn</em></b></a><b><em>.</em></b></p><p><b><em>Visit </em></b><a href='https://meetjeremyclark.com/'><b><em>MeetJeremyClark.com</em></b></a><b><em> to learn more!</em></b></p><p><br/></p><p><br/></p><p><b>Contact Jeremy Clark</b></p><ul><li>Say hello on <a href='https://www.linkedin.com/in/jeremyclarkcalgary/'>LinkedIn</a></li><li>Learn more about Jeremy&apos;s mission at <a href='https://www.meetjeremyclark.com/'>meetjeremyclark.com</a></li></ul><p><b><em>Thank you for listening and stay tuned for our next episode!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>As a vocalist and Assistant Principal Bassoonist with the Calgary Philharmonic Orchestra, there&apos;s no doubt that <a href='https://calgaryphil.com/events/bassoons/michael-hope/'>Michael Hope</a> is an expert in the arts. In this episode, Jeremy and Michael sit down to discuss music, the battle to keep classical arts alive with newer generations, and the drive that not only saved the orchestra from bankruptcy, but also saved Michael&apos;s own life. As lifelong friends, Jeremy and Michael share their connection not only through similar values, but through unending support in their personal and professional lives.</p><p><br/></p><p><b><em>Keep up to date with Jeremy on </em></b><a href='https://www.linkedin.com/in/jeremyclarkcalgary/'><b><em>LinkedIn</em></b></a><b><em>.</em></b></p><p><b><em>Visit </em></b><a href='https://meetjeremyclark.com/'><b><em>MeetJeremyClark.com</em></b></a><b><em> to learn more!</em></b></p><p><br/></p><p><br/></p><p><b>Contact Jeremy Clark</b></p><ul><li>Say hello on <a href='https://www.linkedin.com/in/jeremyclarkcalgary/'>LinkedIn</a></li><li>Learn more about Jeremy&apos;s mission at <a href='https://www.meetjeremyclark.com/'>meetjeremyclark.com</a></li></ul><p><b><em>Thank you for listening and stay tuned for our next episode!</em></b></p>]]></content:encoded>
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    <itunes:author>Jeremy Clark</itunes:author>
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    <pubDate>Thu, 23 Jul 2026 15:00:00 -0400</pubDate>
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