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  <title>The Soul garden with Laura Blishen.</title>

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  <description><![CDATA[<p>Hosted by Western Australian Seed grower Laura Blishen. The soul garden explores, food sovereignty, regenerative agriculture, and the transformational power of growing your own food. Because what you need has been beneath your feet all along.</p>]]></description>
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    <itunes:title>#2 How to start growing food - No experience needed</itunes:title>
    <title>#2 How to start growing food - No experience needed</title>
    <itunes:summary><![CDATA[If you've been dreaming of growing your own food but keep putting it off because you don't know where to start, this episode is for you. Laura cuts through the overwhelm and gets back to basics — because growing food doesn't need to be complicated or expensive. It just needs to begin. In this episode, you'll learn: Why starting small is the smartest thing you can do as a beginner gardenerWhat to plant first — easy, forgiving crops for beginners (leafy greens, legumes, salad greens, and root v...]]></itunes:summary>
    <description><![CDATA[<p>If you&apos;ve been dreaming of growing your own food but keep putting it off because you don&apos;t know where to start, this episode is for you.</p><p>Laura cuts through the overwhelm and gets back to basics — because growing food doesn&apos;t need to be complicated or expensive. It just needs to begin.</p><p><b>In this episode, you&apos;ll learn:</b></p><ul><li>Why starting small is the smartest thing you can do as a beginner gardener</li><li>What to plant first — easy, forgiving crops for beginners (leafy greens, legumes, salad greens, and root veg)</li><li>How much sunlight your vegetable garden actually needs</li><li>Why you don&apos;t need expensive raised garden beds — defined edges matter more</li><li>Why your time and money is best invested in soil health.</li><li>Simple watering solutions, including how wicking beds work</li><li>The most common watering mistake home gardeners make</li><li>How growing from seed saves your money and connects you to the process</li><li>Why growing something new each season keeps your garden — and your motivation — alive</li><li>What nature already knows: nothing grows alone, and why biodiversity matters.</li><li>How to let go of the expectation of a &quot;perfect&quot; organic garden</li></ul><p>Whether you have a big backyard or a small courtyard, this episode will give you the confidence to take that first step. 🌱</p><p> Resources mentioned: </p><p>Shop for our WA grown seeds <a href='https://www.thrivesustainability.com.au/'>Buy Western Australian Seeds Online - Thrive Sustainability</a></p><p>Download a free seed sowing guide <a href='https://www.thrivesustainability.com.au/growing-guide'>Contact Us - Thrive Sustainability</a></p><p>Wicking bed blog post <a href='https://www.thrivesustainability.com.au/wicking-beds-a-smart-way-to-grow-in-perths-climate'>Wicking Beds - a Smart Way to Grow in Perth&apos;s Climate</a></p><p>Follow us:</p><p><a href='https://www.facebook.com/thesoulgarden.au'>Facebook</a></p><p><a href='https://www.instagram.com/thesoulgarden.au'>Instagram</a></p>]]></description>
    <content:encoded><![CDATA[<p>If you&apos;ve been dreaming of growing your own food but keep putting it off because you don&apos;t know where to start, this episode is for you.</p><p>Laura cuts through the overwhelm and gets back to basics — because growing food doesn&apos;t need to be complicated or expensive. It just needs to begin.</p><p><b>In this episode, you&apos;ll learn:</b></p><ul><li>Why starting small is the smartest thing you can do as a beginner gardener</li><li>What to plant first — easy, forgiving crops for beginners (leafy greens, legumes, salad greens, and root veg)</li><li>How much sunlight your vegetable garden actually needs</li><li>Why you don&apos;t need expensive raised garden beds — defined edges matter more</li><li>Why your time and money is best invested in soil health.</li><li>Simple watering solutions, including how wicking beds work</li><li>The most common watering mistake home gardeners make</li><li>How growing from seed saves your money and connects you to the process</li><li>Why growing something new each season keeps your garden — and your motivation — alive</li><li>What nature already knows: nothing grows alone, and why biodiversity matters.</li><li>How to let go of the expectation of a &quot;perfect&quot; organic garden</li></ul><p>Whether you have a big backyard or a small courtyard, this episode will give you the confidence to take that first step. 🌱</p><p> Resources mentioned: </p><p>Shop for our WA grown seeds <a href='https://www.thrivesustainability.com.au/'>Buy Western Australian Seeds Online - Thrive Sustainability</a></p><p>Download a free seed sowing guide <a href='https://www.thrivesustainability.com.au/growing-guide'>Contact Us - Thrive Sustainability</a></p><p>Wicking bed blog post <a href='https://www.thrivesustainability.com.au/wicking-beds-a-smart-way-to-grow-in-perths-climate'>Wicking Beds - a Smart Way to Grow in Perth&apos;s Climate</a></p><p>Follow us:</p><p><a href='https://www.facebook.com/thesoulgarden.au'>Facebook</a></p><p><a href='https://www.instagram.com/thesoulgarden.au'>Instagram</a></p>]]></content:encoded>
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    <pubDate>Wed, 29 Jul 2026 10:00:00 -0400</pubDate>
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    <itunes:duration>2285</itunes:duration>
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    <itunes:title>Soul garden podcast - Episode 1</itunes:title>
    <title>Soul garden podcast - Episode 1</title>
    <itunes:summary><![CDATA[Episode 1 — Welcome to The Soul Garden In this first episode, Laura Blishen introduces herself and the story behind The Soul Garden Laura talks about her journey into seed saving and food sovereignty and what inspired her to start this podcast.  Connect with Laura: 🌱 Website: www.thrivesustainability.com.au 🌱 Instagram: www.instagram.com/thesoulgarden.au 🌱 Facebook: www.facebook.com/thesoulgarden.au ]]></itunes:summary>
    <description><![CDATA[<p><b>Episode 1 — Welcome to The Soul Garden</b></p><p>In this first episode, Laura Blishen introduces herself and the story behind The Soul Garden</p><p>Laura talks about her journey into seed saving and food sovereignty and what inspired her to start this podcast. </p><p><b>Connect with Laura:</b> 🌱 Website: <a href='http://www.thrivesustainability.com.au/'>www.thrivesustainability.com.au</a> 🌱 Instagram: <a href='http://www.instagram.com/thesoulgarden.au'>www.instagram.com/thesoulgarden.au</a> 🌱 Facebook: <a href='http://www.facebook.com/thesoulgarden.au'>www.facebook.com/thesoulgarden.au</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Episode 1 — Welcome to The Soul Garden</b></p><p>In this first episode, Laura Blishen introduces herself and the story behind The Soul Garden</p><p>Laura talks about her journey into seed saving and food sovereignty and what inspired her to start this podcast. </p><p><b>Connect with Laura:</b> 🌱 Website: <a href='http://www.thrivesustainability.com.au/'>www.thrivesustainability.com.au</a> 🌱 Instagram: <a href='http://www.instagram.com/thesoulgarden.au'>www.instagram.com/thesoulgarden.au</a> 🌱 Facebook: <a href='http://www.facebook.com/thesoulgarden.au'>www.facebook.com/thesoulgarden.au</a></p>]]></content:encoded>
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    <itunes:author>Laura Blishen</itunes:author>
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    <pubDate>Mon, 20 Jul 2026 23:00:00 -0400</pubDate>
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    <itunes:duration>716</itunes:duration>
    <itunes:keywords> Perth gardening, Australian gardening, Food sovereignty, seed saving, regenerative agriculture, organic gardening,</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
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