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  <title>Unprofessionalism</title>

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  <itunes:author>Dr Myriam Hadnes</itunes:author>
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  <description><![CDATA[<p>What does it really mean to be professional?</p><p><br></p><p>For generations, professionalism has been associated with competence, composure and control. But many of the unwritten rules we follow at work were built for a different world, one that asked us to hide uncertainty, suppress emotion and prioritise appearance over connection.</p><p><br></p><p>Each week, Dr Myriam Hadnes, behavioural economist, facilitator and founder of workshops.work, sits down with people who've questioned those rules. Their stories start with a professional risk. Few set out to be disruptive. Most simply reached a point where the conventional way of working no longer served them or the people around them.</p><p><br></p><p>Together they unpack the risks they took: admitting they didn't know, showing grief at work, challenging authority, asking for help, dressing differently, changing careers, trusting others, leading in ways they'd never seen modelled.</p><p><br></p><p>This podcast doesn't ask you to reject professionalism, or treat authenticity as some ideal to reach for. It’s about judgment: Which professional norms help us collaborate, lead and build trust? Which ones create distance between people? And how do we recognise the difference?</p><p><br></p><p>If you've ever felt the gap between who you are and who you think work wants you to be, this podcast invites you to look again. Not every professional rule needs breaking. But every one is worth questioning.</p>]]></description>
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  <itunes:keywords>Leadership, Professionalism, Future of Work, Psychological Safety, Workplace Culture, Facilitation, Trust, Belonging, Identity, Courage, Human Connection, Authenticity</itunes:keywords>
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    <itunes:name>Dr Myriam Hadnes</itunes:name>
    <itunes:email>Myriam@workshops.work</itunes:email>
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    <itunes:title>028 - The Costume That Got Me Promoted with Moh Guissé</itunes:title>
    <title>028 - The Costume That Got Me Promoted with Moh Guissé</title>
    <itunes:summary><![CDATA[This week's professional risk - inspired by Moh Guisse Abandoning the persona that got you promoted. Description For years, Moh believed he was doing exactly what a successful professional should do. After his manager suggested that the way he dressed affected how seriously colleagues took him, he didn’t just swap oversized hoodies for penny loafers. Slowly, almost without noticing, he changed the way he spoke, the way he led and even the way he related to other people. The clothes became an ...]]></itunes:summary>
    <description><![CDATA[<p><b>This week&apos;s professional risk - inspired by Moh Guisse</b></p><p>Abandoning the persona that got you promoted.</p><p><b>Description</b></p><p>For years, Moh believed he was doing exactly what a successful professional should do.</p><p>After his manager suggested that the way he dressed affected how seriously colleagues took him, he didn’t just swap oversized hoodies for penny loafers. Slowly, almost without noticing, he changed the way he spoke, the way he led and even the way he related to other people. The clothes became an armour. The armour became a personality. And the personality eventually followed him home.</p><p>The strange part? It worked.</p><p>He was promoted. His career progressed. From the outside, every signal told him to keep going. Until one day his own team joked that mentioning his name was enough to make other departments back down. Instead of feeling proud, he realised he’d become someone he didn’t want to be.</p><p>Our conversation explores what happens when fitting in turns into becoming someone else. We talk about code-switching, authenticity, identity and why wearing a professional mask doesn’t just change how others see us, but also how we see them. Moh describes the moment he stopped leading through authority and started leading through trust, why that transformed his relationships at work, and how reclaiming something as simple as the clothes he wore became part of reclaiming himself.</p><p><b>This episode invites you to reflect on:</b></p><ul><li>Which parts of your personality have changed because you believed they weren’t professional enough.</li><li>Whether the version of yourself that helped you succeed is still the version you want to become.</li></ul><p><b>Over to you</b></p><p>Where in your work are you still performing a version of yourself that no longer feels true, and what would be the smallest step towards letting that mask slip?</p><p><b>About the guest</b></p><p>Moh Guissé is the founder of <b>The Team Wizard</b>, where he helps organisations build stronger collaboration, trust and leadership. After nearly twenty years in the fashion industry, he left corporate life to create a business where he no longer had to code-switch or hide behind the image of what a professional should look like. Today, he works with teams exactly as he is, believing that trust begins the moment people stop performing and start meeting each other as humans.</p><p><em>Every team is stuck in its own way. Ten questions to map how yours is. Three minutes, it&apos;s all it takes:</em> <a href='https://ttw-diagnostic.netlify.app/'>https://ttw-diagnostic.netlify.app/</a></p><p><b>Links to learn more about Moh Guissé:</b></p><p><a href='https://theteamwizzard.com/'>Website</a></p><p><a href='https://www.linkedin.com/in/moh-guissé/'>LinkedIn</a></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>This week&apos;s professional risk - inspired by Moh Guisse</b></p><p>Abandoning the persona that got you promoted.</p><p><b>Description</b></p><p>For years, Moh believed he was doing exactly what a successful professional should do.</p><p>After his manager suggested that the way he dressed affected how seriously colleagues took him, he didn’t just swap oversized hoodies for penny loafers. Slowly, almost without noticing, he changed the way he spoke, the way he led and even the way he related to other people. The clothes became an armour. The armour became a personality. And the personality eventually followed him home.</p><p>The strange part? It worked.</p><p>He was promoted. His career progressed. From the outside, every signal told him to keep going. Until one day his own team joked that mentioning his name was enough to make other departments back down. Instead of feeling proud, he realised he’d become someone he didn’t want to be.</p><p>Our conversation explores what happens when fitting in turns into becoming someone else. We talk about code-switching, authenticity, identity and why wearing a professional mask doesn’t just change how others see us, but also how we see them. Moh describes the moment he stopped leading through authority and started leading through trust, why that transformed his relationships at work, and how reclaiming something as simple as the clothes he wore became part of reclaiming himself.</p><p><b>This episode invites you to reflect on:</b></p><ul><li>Which parts of your personality have changed because you believed they weren’t professional enough.</li><li>Whether the version of yourself that helped you succeed is still the version you want to become.</li></ul><p><b>Over to you</b></p><p>Where in your work are you still performing a version of yourself that no longer feels true, and what would be the smallest step towards letting that mask slip?</p><p><b>About the guest</b></p><p>Moh Guissé is the founder of <b>The Team Wizard</b>, where he helps organisations build stronger collaboration, trust and leadership. After nearly twenty years in the fashion industry, he left corporate life to create a business where he no longer had to code-switch or hide behind the image of what a professional should look like. Today, he works with teams exactly as he is, believing that trust begins the moment people stop performing and start meeting each other as humans.</p><p><em>Every team is stuck in its own way. Ten questions to map how yours is. Three minutes, it&apos;s all it takes:</em> <a href='https://ttw-diagnostic.netlify.app/'>https://ttw-diagnostic.netlify.app/</a></p><p><b>Links to learn more about Moh Guissé:</b></p><p><a href='https://theteamwizzard.com/'>Website</a></p><p><a href='https://www.linkedin.com/in/moh-guissé/'>LinkedIn</a></p><p><br/></p>]]></content:encoded>
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    <itunes:author>Dr Myriam Hadnes</itunes:author>
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    <pubDate>Wed, 22 Jul 2026 00:00:00 +0200</pubDate>
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    <itunes:duration>2920</itunes:duration>
    <itunes:keywords>authenticity, code-switching, corporate culture, identity, dress codes, fashion industry, leadership, trust, vulnerability, belonging, diversity and inclusion, self-awareness, team culture, entrepreneurship</itunes:keywords>
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    <itunes:title>027 - Why This Podcast Makes Us Uncomfortable with Dr Myriam Hadnes </itunes:title>
    <title>027 - Why This Podcast Makes Us Uncomfortable with Dr Myriam Hadnes </title>
    <itunes:summary><![CDATA[This week's professional risk Questioning the professional rules we’ve always followed, without ever choosing them. Description Every now and then, a conversation comes along that completely breaks my understanding of unprofessionalism. This episode starts with one of those moments. I realised that simply breaking professional norms isn’t enough. Some people challenge conventions to gain attention, power or status. Others do it because they’re trying to make work more human, more honest or mo...]]></itunes:summary>
    <description><![CDATA[<p><b>This week&apos;s professional risk</b></p><p>Questioning the professional rules we’ve always followed, without ever choosing them.</p><p><b>Description</b></p><p>Every now and then, a conversation comes along that completely breaks my understanding of unprofessionalism. This episode starts with one of those moments. I realised that simply breaking professional norms isn’t enough. Some people challenge conventions to gain attention, power or status. Others do it because they’re trying to make work more human, more honest or more courageous. The difference matters.</p><p>But perhaps the most interesting part isn’t what my guests do. It’s what happens inside us when we hear their stories. That little voice saying, <em>“You can’t do that.”</em> Where does it come from? Is it protecting something you deeply value? Or is it repeating a rule you inherited without ever questioning it?</p><p>If this podcast has ever made you uncomfortable, this episode explains why.</p><p><b>This episode invites you to reflect on:</b></p><ul><li>Why feeling uncomfortable doesn’t necessarily mean someone crossed a line.</li><li>How to tell the difference between breaking a rule that’s outdated and one that’s worth protecting.</li><li>Why most of us follow professional norms that nobody ever explicitly taught us.</li></ul><p><b>Over to you!</b></p><p>The next time you catch yourself thinking, <em>“You can’t do that,”</em> ask yourself: <em>What professional rule did they just break? And do I still believe that rule deserves to exist?</em></p><p><b>About the guest</b></p><p>Myriam is a facilitator, behavioural economist and the host of <em>Unprofessionalism</em>. After interviewing dozens of leaders, entrepreneurs and creatives, she has realised that every time she thinks she understands unprofessionalism, a new conversation stretches its boundaries.</p><p>This episode is one of those moments.</p><p><b>Links to learn more about Myriam Hadnes:</b></p><p><a href='https://www.linkedin.com/in/myriam-hadnes/'>LinkedIn</a> </p><p><a href='https://www.workshops.work'>Website</a> </p><p><a href='https://workshopswork.kit.com/profile/posts'>Myriam’s personal newsletter</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>This week&apos;s professional risk</b></p><p>Questioning the professional rules we’ve always followed, without ever choosing them.</p><p><b>Description</b></p><p>Every now and then, a conversation comes along that completely breaks my understanding of unprofessionalism. This episode starts with one of those moments. I realised that simply breaking professional norms isn’t enough. Some people challenge conventions to gain attention, power or status. Others do it because they’re trying to make work more human, more honest or more courageous. The difference matters.</p><p>But perhaps the most interesting part isn’t what my guests do. It’s what happens inside us when we hear their stories. That little voice saying, <em>“You can’t do that.”</em> Where does it come from? Is it protecting something you deeply value? Or is it repeating a rule you inherited without ever questioning it?</p><p>If this podcast has ever made you uncomfortable, this episode explains why.</p><p><b>This episode invites you to reflect on:</b></p><ul><li>Why feeling uncomfortable doesn’t necessarily mean someone crossed a line.</li><li>How to tell the difference between breaking a rule that’s outdated and one that’s worth protecting.</li><li>Why most of us follow professional norms that nobody ever explicitly taught us.</li></ul><p><b>Over to you!</b></p><p>The next time you catch yourself thinking, <em>“You can’t do that,”</em> ask yourself: <em>What professional rule did they just break? And do I still believe that rule deserves to exist?</em></p><p><b>About the guest</b></p><p>Myriam is a facilitator, behavioural economist and the host of <em>Unprofessionalism</em>. After interviewing dozens of leaders, entrepreneurs and creatives, she has realised that every time she thinks she understands unprofessionalism, a new conversation stretches its boundaries.</p><p>This episode is one of those moments.</p><p><b>Links to learn more about Myriam Hadnes:</b></p><p><a href='https://www.linkedin.com/in/myriam-hadnes/'>LinkedIn</a> </p><p><a href='https://www.workshops.work'>Website</a> </p><p><a href='https://workshopswork.kit.com/profile/posts'>Myriam’s personal newsletter</a></p>]]></content:encoded>
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    <pubDate>Wed, 15 Jul 2026 00:00:00 +0200</pubDate>
    <itunes:duration>969</itunes:duration>
    <itunes:keywords>Move this episode to UP Podcast please! </itunes:keywords>
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    <itunes:title>026 - The Corporate Drag with Charlie Robertson</itunes:title>
    <title>026 - The Corporate Drag with Charlie Robertson</title>
    <itunes:summary><![CDATA[This week's professional risk - inspired by Charlie Make the thing you've always kept furthest from work the centre of it. Description Charlie Robertson spent years keeping two lives carefully apart: the consultant at a well-respected firm, and Charlene Coco, the drag persona he performed in nightlife and mentioned to almost no one at work. Then he left the consulting career, went freelance as a facilitator, and — only about a year ago — did the thing that still makes him flinch when he posts...]]></itunes:summary>
    <description><![CDATA[<p><b>This week&apos;s professional risk - inspired by Charlie</b></p><p>Make the thing you&apos;ve always kept furthest from work the centre of it.</p><p><b>Description</b></p><p>Charlie Robertson spent years keeping two lives carefully apart: the consultant at a well-respected firm, and Charlene Coco, the drag persona he performed in nightlife and mentioned to almost no one at work. Then he left the consulting career, went freelance as a facilitator, and — only about a year ago — did the thing that still makes him flinch when he posts about it on LinkedIn: he brought Charlene into the boardroom.<br/>What follows isn&apos;t a coming-out story so much as a working theory of costumes. Charlie&apos;s argument, borrowed from RuPaul: we&apos;re all in drag, every day — the suit, the meeting voice, the confidence we perform. Most of us just never chose ours. Drag queens choose everything: the wig, the makeup, the walk, the reaction they want from the room. So what happens when you bring that level of intention to how you show up at work?<br/>Along the way: why Charlene was once braver than Charlie in gay bars and is now more nervous than him in offices; the workshop participant who paces her flat in her highest heels before big video calls; what Charlie&apos;s dad means when he calls all of this &quot;my Britney thing&quot;; and a discovery neither of us saw coming until it happened mid-conversation — why an audience wills a drag queen to succeed, and what that reveals about which leaders we&apos;re actually willing to get behind.</p><p><b>This episode invites you to reflect on:</b></p><ul><li>Where the line sits between adapting to a room and disappearing into it</li><li>What your version of the high heels is — the small, deliberate thing that switches your confidence on before you walk in</li></ul><p><b>Over to you!</b></p><p>What&apos;s the one part of yourself you edit out before every meeting — and what would it take to wear it on purpose instead?</p><p><b>About Charlie</b></p><p>Charlie Robertson is the co-founder of Make it Werk, a consultancy helping organisations build teams worth being part of — and cultures worth staying for. He and his best friend Safiya started it after realising the inclusive spaces they created in nightlife were exactly what companies were missing. He facilitates trainings, offsites and workshops — sometimes in full drag, as Charlene Coco.</p><p><b>Links to learn more about Charlie:</b></p><p><a href='https://www.linkedin.com/in/robertsoncharles/'>https://www.linkedin.com/in/robertsoncharles/</a></p><p><a href='http://instagram.com/thecharlenecoco'>instagram.com/thecharlenecoco</a></p><p><a href='https://www.makeitwerk.co/'>https://www.makeitwerk.co/</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>This week&apos;s professional risk - inspired by Charlie</b></p><p>Make the thing you&apos;ve always kept furthest from work the centre of it.</p><p><b>Description</b></p><p>Charlie Robertson spent years keeping two lives carefully apart: the consultant at a well-respected firm, and Charlene Coco, the drag persona he performed in nightlife and mentioned to almost no one at work. Then he left the consulting career, went freelance as a facilitator, and — only about a year ago — did the thing that still makes him flinch when he posts about it on LinkedIn: he brought Charlene into the boardroom.<br/>What follows isn&apos;t a coming-out story so much as a working theory of costumes. Charlie&apos;s argument, borrowed from RuPaul: we&apos;re all in drag, every day — the suit, the meeting voice, the confidence we perform. Most of us just never chose ours. Drag queens choose everything: the wig, the makeup, the walk, the reaction they want from the room. So what happens when you bring that level of intention to how you show up at work?<br/>Along the way: why Charlene was once braver than Charlie in gay bars and is now more nervous than him in offices; the workshop participant who paces her flat in her highest heels before big video calls; what Charlie&apos;s dad means when he calls all of this &quot;my Britney thing&quot;; and a discovery neither of us saw coming until it happened mid-conversation — why an audience wills a drag queen to succeed, and what that reveals about which leaders we&apos;re actually willing to get behind.</p><p><b>This episode invites you to reflect on:</b></p><ul><li>Where the line sits between adapting to a room and disappearing into it</li><li>What your version of the high heels is — the small, deliberate thing that switches your confidence on before you walk in</li></ul><p><b>Over to you!</b></p><p>What&apos;s the one part of yourself you edit out before every meeting — and what would it take to wear it on purpose instead?</p><p><b>About Charlie</b></p><p>Charlie Robertson is the co-founder of Make it Werk, a consultancy helping organisations build teams worth being part of — and cultures worth staying for. He and his best friend Safiya started it after realising the inclusive spaces they created in nightlife were exactly what companies were missing. He facilitates trainings, offsites and workshops — sometimes in full drag, as Charlene Coco.</p><p><b>Links to learn more about Charlie:</b></p><p><a href='https://www.linkedin.com/in/robertsoncharles/'>https://www.linkedin.com/in/robertsoncharles/</a></p><p><a href='http://instagram.com/thecharlenecoco'>instagram.com/thecharlenecoco</a></p><p><a href='https://www.makeitwerk.co/'>https://www.makeitwerk.co/</a></p>]]></content:encoded>
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    <itunes:author>Dr Myriam Hadnes</itunes:author>
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    <pubDate>Wed, 08 Jul 2026 00:00:00 +0200</pubDate>
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    <itunes:keywords>Move this episode to UP Podcast please! </itunes:keywords>
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    <itunes:title>025 - The Courage to Be Fully Human at Work with Mariam Halfhide</itunes:title>
    <title>025 - The Courage to Be Fully Human at Work with Mariam Halfhide</title>
    <itunes:summary><![CDATA[This week's professional risk - inspired by Mariam Halfhide Telling someone honestly how their behaviour affected you, instead of hiding behind professionalism, blame or silence. This episode invites you to reflect on: Why do we suppress a difficult emotion although we know that it makes it even stronger?Why feedback falls flat when we can't name what a behaviour actually did to us.Why the leaders people trust most build the conditions for others to grow, rather than solving every problem for...]]></itunes:summary>
    <description><![CDATA[<p><b>This week&apos;s professional risk - inspired by Mariam Halfhide</b></p><p>Telling someone honestly how their behaviour affected you, instead of hiding behind professionalism, blame or silence.</p><p><b>This episode invites you to reflect on:</b></p><ul><li>Why do we suppress a difficult emotion although we know that it makes it even stronger?</li><li>Why feedback falls flat when we can&apos;t name what a behaviour actually did to us.</li><li>Why the leaders people trust most build the conditions for others to grow, rather than solving every problem for them.</li></ul><p>Most of us were trained how to behave professionally. Almost none of us were trained in how to handle frustration, disappointment, or hurt. So we hold it in, stay composed, and let it surface later as a clipped reply, a quiet withdrawal, or blame aimed at someone who never heard from us the true impact of their behaviour. The more &quot;professional&quot; we try to look, the harder an honest conversation becomes.</p><p>Mariam Halfhide does the opposite, on purpose. When something gets to her, she doesn&apos;t swallow it, and she doesn&apos;t fire back — she steps away, settles herself, then goes to the person and tells them plainly how their behaviour landed on her, without assuming they meant harm. She&apos;s found that these conversations end with more trust than they started. Across feedback, leadership, altered states and emotional regulation, she keeps returning to one question: how do you become more honest without becoming less trustworthy?</p><p><b>Would you dare?</b></p><p>The next time someone&apos;s behaviour unsettles you, could you tell them how it landed on you — as a person, not a process — instead of letting it leak out as a rant or complaint?</p><p><b>About the guest</b></p><p>Mariam Halfhide works at the intersection of AI strategy and human connection. Having lived and worked across many cultures, she brings a sharp perspective on adaptation, belonging, and the courage it takes to choose a workplace where more of yourself is welcome.</p><p><b>Links to learn more about Mariam Halfhide:</b></p><p><a href='https://www.linkedin.com/in/mpetrosyan/'>LinkedIn</a></p><p>Watch on YouTube: <a href='https://www.youtube.com/watch?v=9FMXQWTCdgo'>The Projection Exercise</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>This week&apos;s professional risk - inspired by Mariam Halfhide</b></p><p>Telling someone honestly how their behaviour affected you, instead of hiding behind professionalism, blame or silence.</p><p><b>This episode invites you to reflect on:</b></p><ul><li>Why do we suppress a difficult emotion although we know that it makes it even stronger?</li><li>Why feedback falls flat when we can&apos;t name what a behaviour actually did to us.</li><li>Why the leaders people trust most build the conditions for others to grow, rather than solving every problem for them.</li></ul><p>Most of us were trained how to behave professionally. Almost none of us were trained in how to handle frustration, disappointment, or hurt. So we hold it in, stay composed, and let it surface later as a clipped reply, a quiet withdrawal, or blame aimed at someone who never heard from us the true impact of their behaviour. The more &quot;professional&quot; we try to look, the harder an honest conversation becomes.</p><p>Mariam Halfhide does the opposite, on purpose. When something gets to her, she doesn&apos;t swallow it, and she doesn&apos;t fire back — she steps away, settles herself, then goes to the person and tells them plainly how their behaviour landed on her, without assuming they meant harm. She&apos;s found that these conversations end with more trust than they started. Across feedback, leadership, altered states and emotional regulation, she keeps returning to one question: how do you become more honest without becoming less trustworthy?</p><p><b>Would you dare?</b></p><p>The next time someone&apos;s behaviour unsettles you, could you tell them how it landed on you — as a person, not a process — instead of letting it leak out as a rant or complaint?</p><p><b>About the guest</b></p><p>Mariam Halfhide works at the intersection of AI strategy and human connection. Having lived and worked across many cultures, she brings a sharp perspective on adaptation, belonging, and the courage it takes to choose a workplace where more of yourself is welcome.</p><p><b>Links to learn more about Mariam Halfhide:</b></p><p><a href='https://www.linkedin.com/in/mpetrosyan/'>LinkedIn</a></p><p>Watch on YouTube: <a href='https://www.youtube.com/watch?v=9FMXQWTCdgo'>The Projection Exercise</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/ji0j87wiqx5ut17nbck12vr6wsqc?.jpg" />
    <itunes:author>Dr Myriam Hadnes</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19425601</guid>
    <pubDate>Wed, 01 Jul 2026 00:00:00 +0200</pubDate>
    <itunes:duration>2275</itunes:duration>
    <itunes:keywords>Move this episode to UP Podcast please! </itunes:keywords>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>024 - Beyond the Day Job with Jamell Crouthers </itunes:title>
    <title>024 - Beyond the Day Job with Jamell Crouthers </title>
    <itunes:summary><![CDATA[Jamell Crouthers has held a full-time job the entire time he's been writing. Sixty books in eight years, a podcast, blog posts, all of it built in the hours around his day work. He writes fiction about social issues — race, workaholism, homelessness, addiction — the kind of conversations most workplaces won't touch directly. When he worked at a medical office, he used to sit in the break room before his shift with his laptop and coworkers walking past started asking what he was writing. Some ...]]></itunes:summary>
    <description><![CDATA[<p>Jamell Crouthers has held a full-time job the entire time he&apos;s been writing. Sixty books in eight years, a podcast, blog posts, all of it built in the hours around his day work. He writes fiction about social issues — race, workaholism, homelessness, addiction — the kind of conversations most workplaces won&apos;t touch directly.</p><p>When he worked at a medical office, he used to sit in the break room before his shift with his laptop and coworkers walking past started asking what he was writing. Some began buying his books. His supervisor became a regular listener of his podcast.</p><p>At his current job in banking, almost nobody knows. The difference, Jamell says, has less to do with courage of opening up or wanting to remain professional but more about whether the environment makes curiosity possible at all and how fast a numbers-driven, fully remote workplace can make that kind of connection feel like effort.</p><p>We talked about what happens when work becomes only about hitting targets, and what it takes to bring the parts of yourself that don&apos;t fit the job description into the room anyway.</p><p><b>Links to learn more about Jamell Crouthers:</b></p><p><a href='https://app.notion.com/p/024-3874a3e21bc480b59c5bf5b0a1d75f92?pvs=21'>eBook</a></p><p><a href='https://app.notion.com/p/024-3874a3e21bc480b59c5bf5b0a1d75f92?pvs=21'>Paperback</a></p><p><a href='https://app.notion.com/p/024-3874a3e21bc480b59c5bf5b0a1d75f92?pvs=21'>Audiobook</a></p><p><a href='https://app.notion.com/p/024-3874a3e21bc480b59c5bf5b0a1d75f92?pvs=21'>Blog</a></p><p><a href='https://app.notion.com/p/024-3874a3e21bc480b59c5bf5b0a1d75f92?pvs=21'>Podcast</a></p>]]></description>
    <content:encoded><![CDATA[<p>Jamell Crouthers has held a full-time job the entire time he&apos;s been writing. Sixty books in eight years, a podcast, blog posts, all of it built in the hours around his day work. He writes fiction about social issues — race, workaholism, homelessness, addiction — the kind of conversations most workplaces won&apos;t touch directly.</p><p>When he worked at a medical office, he used to sit in the break room before his shift with his laptop and coworkers walking past started asking what he was writing. Some began buying his books. His supervisor became a regular listener of his podcast.</p><p>At his current job in banking, almost nobody knows. The difference, Jamell says, has less to do with courage of opening up or wanting to remain professional but more about whether the environment makes curiosity possible at all and how fast a numbers-driven, fully remote workplace can make that kind of connection feel like effort.</p><p>We talked about what happens when work becomes only about hitting targets, and what it takes to bring the parts of yourself that don&apos;t fit the job description into the room anyway.</p><p><b>Links to learn more about Jamell Crouthers:</b></p><p><a href='https://app.notion.com/p/024-3874a3e21bc480b59c5bf5b0a1d75f92?pvs=21'>eBook</a></p><p><a href='https://app.notion.com/p/024-3874a3e21bc480b59c5bf5b0a1d75f92?pvs=21'>Paperback</a></p><p><a href='https://app.notion.com/p/024-3874a3e21bc480b59c5bf5b0a1d75f92?pvs=21'>Audiobook</a></p><p><a href='https://app.notion.com/p/024-3874a3e21bc480b59c5bf5b0a1d75f92?pvs=21'>Blog</a></p><p><a href='https://app.notion.com/p/024-3874a3e21bc480b59c5bf5b0a1d75f92?pvs=21'>Podcast</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/ytukij9p3ymmjk8fldr0djpof70n?.jpg" />
    <itunes:author>Dr Myriam Hadnes</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19390993</guid>
    <pubDate>Wed, 24 Jun 2026 00:00:00 +0200</pubDate>
    <itunes:duration>2297</itunes:duration>
    <itunes:keywords>Move this episode to UP Podcast please! </itunes:keywords>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>023 - The Third Space: Belonging Comes First with Donatella Caggiano</itunes:title>
    <title>023 - The Third Space: Belonging Comes First with Donatella Caggiano</title>
    <itunes:summary><![CDATA[Donatella Caggiano was living in a Best Western while her flooded apartment got fixed when she watched a SWAT team raid a neighbouring house to catch a fugitive. She caught herself rooting for the person running and then realised she was the person running. Donatella accepted the hint her body and the universe were giving then drove to her office that morning and quit. The job she walked away from was a corporate role she had stayed in through a merger and acquisition that kept her and her te...]]></itunes:summary>
    <description><![CDATA[<p>Donatella Caggiano was living in a Best Western while her flooded apartment got fixed when she watched a SWAT team raid a neighbouring house to catch a fugitive. She caught herself rooting for the person running and then realised she was the person running. Donatella accepted the hint her body and the universe were giving then drove to her office that morning and quit.</p><p>The job she walked away from was a corporate role she had stayed in through a merger and acquisition that kept her and her team in the dark, and left everyone working in an unfinished office surrounded by moving boxes for months. The message was clear long before the layoffs: stop investing. Stop expecting. Just wait.</p><p>The hotel window was Donatella&apos;s accidental third space — the room outside both home and work where she could finally see herself. She now designs that room intentionally, for teams. She helps organisations have conversations the office wasn&apos;t built for, to rebuild belonging in places where gratitude is demanded and silence is rewarded.</p><p>We talked about why grief gets skipped when organisations change, what happens to a team when a leader hands back agency instead of holding the line, and what four haircuts taught her about leading through change.</p><p><b>Links to learn more about Donatella Caggiano:</b></p><p><a href='https://belonging-in-between.com/'>Website</a></p><p><a href='https://www.linkedin.com/in/donatellacaggiano/'>LinkedIn</a></p><p><a href='https://www.linkedin.com/pulse/change-doesnt-have-break-us-apart-can-what-binds-donatella-caggiano-zxz6f/?trackingId=qgmv%2FLCLTqevgglTavoufg%3D%3D'>Newsletter</a></p><p><a href='https://belonginginbetween.substack.com/'>Substack</a></p><p><a href='https://open.spotify.com/show/0hLdboZHCgmN58l0MWuYnI'>Podcast</a></p>]]></description>
    <content:encoded><![CDATA[<p>Donatella Caggiano was living in a Best Western while her flooded apartment got fixed when she watched a SWAT team raid a neighbouring house to catch a fugitive. She caught herself rooting for the person running and then realised she was the person running. Donatella accepted the hint her body and the universe were giving then drove to her office that morning and quit.</p><p>The job she walked away from was a corporate role she had stayed in through a merger and acquisition that kept her and her team in the dark, and left everyone working in an unfinished office surrounded by moving boxes for months. The message was clear long before the layoffs: stop investing. Stop expecting. Just wait.</p><p>The hotel window was Donatella&apos;s accidental third space — the room outside both home and work where she could finally see herself. She now designs that room intentionally, for teams. She helps organisations have conversations the office wasn&apos;t built for, to rebuild belonging in places where gratitude is demanded and silence is rewarded.</p><p>We talked about why grief gets skipped when organisations change, what happens to a team when a leader hands back agency instead of holding the line, and what four haircuts taught her about leading through change.</p><p><b>Links to learn more about Donatella Caggiano:</b></p><p><a href='https://belonging-in-between.com/'>Website</a></p><p><a href='https://www.linkedin.com/in/donatellacaggiano/'>LinkedIn</a></p><p><a href='https://www.linkedin.com/pulse/change-doesnt-have-break-us-apart-can-what-binds-donatella-caggiano-zxz6f/?trackingId=qgmv%2FLCLTqevgglTavoufg%3D%3D'>Newsletter</a></p><p><a href='https://belonginginbetween.substack.com/'>Substack</a></p><p><a href='https://open.spotify.com/show/0hLdboZHCgmN58l0MWuYnI'>Podcast</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/u6i6xccq93u8wspuu1n79jni9j7l?.jpg" />
    <itunes:author>Dr Myriam Hadnes</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19356384</guid>
    <pubDate>Wed, 17 Jun 2026 00:00:00 +0200</pubDate>
    <itunes:duration>2796</itunes:duration>
    <itunes:keywords>Move this episode to UP Podcast please! </itunes:keywords>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>022 - Speak Up or Shut Down with Gustavo Razzetti</itunes:title>
    <title>022 - Speak Up or Shut Down with Gustavo Razzetti</title>
    <itunes:summary><![CDATA[Gustavo Razzetti once sat next to a woman at a corporate conference, judging the regional VP presenting on stage until she revealed that was her husband. Instead of backpedaling he apologised, then stood by every word. That instinct of owning the mess without pretending he didn’t mean it is the backbone of his work. He has spent decades inside corporate and agency life watching great ideas die because of terrible culture. He now works with teams on what he calls conversational debt: the gap b...]]></itunes:summary>
    <description><![CDATA[<p>Gustavo Razzetti once sat next to a woman at a corporate conference, judging the regional VP presenting on stage until she revealed that was her husband. Instead of backpedaling he apologised, then stood by every word. That instinct of owning the mess without pretending he didn’t mean it is the backbone of his work.</p><p>He has spent decades inside corporate and agency life watching great ideas die because of terrible culture. He now works with teams on what he calls conversational debt: the gap between what people nod through in meetings and what they actually act on. His research found that when people are asked why others don&apos;t speak up, the answer is fear, but when asked why they themselves don&apos;t, the answer becomes pointlessness: a learned belief that nothing will change anyway.</p><p>Gustavo refuses to live that way. He fires clients before the work even starts if the fit is wrong. His rule is that he&apos;d rather lose his job over one conversation than avoid a hundred — and he did.</p><p>We talked about the power dynamics that shape what is considered professionalism, the most dangerous type of silence in organisations and why we should all drop the invisible contract nobody handed us and stop waiting for permission to speak.</p><p><b>Links to learn more about Gustavo Razzetti:</b></p><p><a href='https://www.amazon.com/Forward-Talk-Method-Getting-Unstuck/dp/1646872479'>Forward Talk (Gustavo’s new book)</a></p><p><a href='https://gustavorazzetti.com'>Website</a></p><p><a href='https://think.fearlessculture.design/'>Substack</a></p><p><a href='https://www.fearlessculture.design/services#explore'>Workshops</a></p>]]></description>
    <content:encoded><![CDATA[<p>Gustavo Razzetti once sat next to a woman at a corporate conference, judging the regional VP presenting on stage until she revealed that was her husband. Instead of backpedaling he apologised, then stood by every word. That instinct of owning the mess without pretending he didn’t mean it is the backbone of his work.</p><p>He has spent decades inside corporate and agency life watching great ideas die because of terrible culture. He now works with teams on what he calls conversational debt: the gap between what people nod through in meetings and what they actually act on. His research found that when people are asked why others don&apos;t speak up, the answer is fear, but when asked why they themselves don&apos;t, the answer becomes pointlessness: a learned belief that nothing will change anyway.</p><p>Gustavo refuses to live that way. He fires clients before the work even starts if the fit is wrong. His rule is that he&apos;d rather lose his job over one conversation than avoid a hundred — and he did.</p><p>We talked about the power dynamics that shape what is considered professionalism, the most dangerous type of silence in organisations and why we should all drop the invisible contract nobody handed us and stop waiting for permission to speak.</p><p><b>Links to learn more about Gustavo Razzetti:</b></p><p><a href='https://www.amazon.com/Forward-Talk-Method-Getting-Unstuck/dp/1646872479'>Forward Talk (Gustavo’s new book)</a></p><p><a href='https://gustavorazzetti.com'>Website</a></p><p><a href='https://think.fearlessculture.design/'>Substack</a></p><p><a href='https://www.fearlessculture.design/services#explore'>Workshops</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/mow7zyybfxheh68oyoi3alyno6tp?.jpg" />
    <itunes:author>Dr Myriam Hadnes</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19321162</guid>
    <pubDate>Wed, 10 Jun 2026 00:00:00 +0200</pubDate>
    <itunes:duration>2473</itunes:duration>
    <itunes:keywords>Move this episode to UP Podcast please! </itunes:keywords>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>021 - Innovation Before Consensus with Rori DuBoff</itunes:title>
    <title>021 - Innovation Before Consensus with Rori DuBoff</title>
    <itunes:summary><![CDATA[Rori DuBoff once took an unused office at Accenture, tore it down, and built a virtual reality studio from scratch with no formal approval and that's how she got the firm into the metaverse. She didn't wait for the green light. She brought in a few people who were equally excited, and delivered. She's spent decades in digital innovation and marketing, watching organisations say they wanted disruption and then treat the people delivering it as the problem. That’s made her conclude that 80% of ...]]></itunes:summary>
    <description><![CDATA[<p>Rori DuBoff once took an unused office at Accenture, tore it down, and built a virtual reality studio from scratch with no formal approval and that&apos;s how she got the firm into the metaverse. She didn&apos;t wait for the green light. She brought in a few people who were equally excited, and delivered.</p><p>She&apos;s spent decades in digital innovation and marketing, watching organisations say they wanted disruption and then treat the people delivering it as the problem.</p><p>That’s made her conclude that 80% of innovation is change management. Rori explains how most of us obsess over the idea while it is actually the smallest part of the problem. The larger part is whether the people around you feel safe enough to hear it.</p><p>She acted before consensus throughout her whole career, took the heat for it, and now she is sharing the blueprint.</p><p><b>Links to learn more about Rori Duboff:</b></p><p><a href='https://app.notion.com/p/021-3684a3e21bc480388da4f180f3ed56ab?pvs=21'>LinkedIn</a></p><p><a href='https://www.roriduboff.com/'>Website</a></p><p><a href='https://www.allthingstrust.com/'>All Things Trust</a></p><p><a href='https://allthingstrust.substack.com/p/beyond-smoke-and-mirrors'>Substack</a></p>]]></description>
    <content:encoded><![CDATA[<p>Rori DuBoff once took an unused office at Accenture, tore it down, and built a virtual reality studio from scratch with no formal approval and that&apos;s how she got the firm into the metaverse. She didn&apos;t wait for the green light. She brought in a few people who were equally excited, and delivered.</p><p>She&apos;s spent decades in digital innovation and marketing, watching organisations say they wanted disruption and then treat the people delivering it as the problem.</p><p>That’s made her conclude that 80% of innovation is change management. Rori explains how most of us obsess over the idea while it is actually the smallest part of the problem. The larger part is whether the people around you feel safe enough to hear it.</p><p>She acted before consensus throughout her whole career, took the heat for it, and now she is sharing the blueprint.</p><p><b>Links to learn more about Rori Duboff:</b></p><p><a href='https://app.notion.com/p/021-3684a3e21bc480388da4f180f3ed56ab?pvs=21'>LinkedIn</a></p><p><a href='https://www.roriduboff.com/'>Website</a></p><p><a href='https://www.allthingstrust.com/'>All Things Trust</a></p><p><a href='https://allthingstrust.substack.com/p/beyond-smoke-and-mirrors'>Substack</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/1nh8vnab1mtpnyhd1xli1q7mkmmr?.jpg" />
    <itunes:author>Dr Myriam Hadnes</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19275440</guid>
    <pubDate>Wed, 03 Jun 2026 00:00:00 +0200</pubDate>
    <itunes:duration>2798</itunes:duration>
    <itunes:keywords>Move this episode to UP Podcast please! </itunes:keywords>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>020 - Fitting Out at Work with Emanuele Mazzanti </itunes:title>
    <title>020 - Fitting Out at Work with Emanuele Mazzanti </title>
    <itunes:summary><![CDATA[Emanuele Mazzanti is a day one rule-breaker. When he moved to EY Italy, his boss asked to be called "Dottore." He noticed the distance being created and suggested, politely, that they drop the formalities and just use first names. Surprisingly, the answer was yes. That’s a pattern he kept running into. Different countries and roles but the same kind of distance disguised as formality to keep things simple and boost performance. In consultancy, where everyone is climbing the same ladder, conne...]]></itunes:summary>
    <description><![CDATA[<p>Emanuele Mazzanti is a day one rule-breaker. When he moved to EY Italy, his boss asked to be called &quot;Dottore.&quot; He noticed the distance being created and suggested, politely, that they drop the formalities and just use first names. Surprisingly, the answer was yes.</p><p>That’s a pattern he kept running into. Different countries and roles but the same kind of distance disguised as formality to keep things simple and boost performance. In consultancy, where everyone is climbing the same ladder, connection becomes a liability as only one person can move up at a time.</p><p>The irony is that the performance everyone’s after lives exactly in the connection they&apos;ve learned to avoid. That’s the space Emanuele keeps moving towards for nearly two decades. Sometimes the barriers are pushed and sometimes they push him. His solution? Love - the deepest form of connection.</p><p>Emanuele firmly believes that love belongs at work and is a core leadership trait and nothing will inspire people to do and be their best at work like feeling loved.</p><p><b>Links to learn more about Emanuele Mazzanti:</b></p><p><a href='https://www.notion.so/020-3684a3e21bc4800497ebead747349ec8?pvs=21'>LinkedIn</a></p>]]></description>
    <content:encoded><![CDATA[<p>Emanuele Mazzanti is a day one rule-breaker. When he moved to EY Italy, his boss asked to be called &quot;Dottore.&quot; He noticed the distance being created and suggested, politely, that they drop the formalities and just use first names. Surprisingly, the answer was yes.</p><p>That’s a pattern he kept running into. Different countries and roles but the same kind of distance disguised as formality to keep things simple and boost performance. In consultancy, where everyone is climbing the same ladder, connection becomes a liability as only one person can move up at a time.</p><p>The irony is that the performance everyone’s after lives exactly in the connection they&apos;ve learned to avoid. That’s the space Emanuele keeps moving towards for nearly two decades. Sometimes the barriers are pushed and sometimes they push him. His solution? Love - the deepest form of connection.</p><p>Emanuele firmly believes that love belongs at work and is a core leadership trait and nothing will inspire people to do and be their best at work like feeling loved.</p><p><b>Links to learn more about Emanuele Mazzanti:</b></p><p><a href='https://www.notion.so/020-3684a3e21bc4800497ebead747349ec8?pvs=21'>LinkedIn</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/zovqtwetst089klxca3cr6adqtzp?.jpg" />
    <itunes:author>Dr Myriam Hadnes</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19243362</guid>
    <pubDate>Wed, 27 May 2026 00:00:00 +0200</pubDate>
    <itunes:duration>2596</itunes:duration>
    <itunes:keywords>Move this episode to UP Podcast please! </itunes:keywords>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>019 - How to Find Your Real Voice Again with Cathey Armillas</itunes:title>
    <title>019 - How to Find Your Real Voice Again with Cathey Armillas</title>
    <itunes:summary><![CDATA[Cathey Armillas built her career the way most people are told not to. She doesn't separate what she loves from what she sells. Her sneaker collection became a filter for clients. Her obsession with waterfalls became a corporate training product. Her decades as a competitive softball pitcher became her coaching methodology. Her background in marketing psychology became her speaking framework. She coaches TED speakers and executives to do the same. To stop becoming a flatter version of themselv...]]></itunes:summary>
    <description><![CDATA[<p>Cathey Armillas built her career the way most people are told not to. She doesn&apos;t separate what she loves from what she sells. Her sneaker collection became a filter for clients. Her obsession with waterfalls became a corporate training product. Her decades as a competitive softball pitcher became her coaching methodology. Her background in marketing psychology became her speaking framework.</p><p>She coaches TED speakers and executives to do the same. To stop becoming a flatter version of themselves the moment they walk into a professional space, and to trust that what makes them recognisable outside of work is exactly what will make them land inside it.</p><p>She has a name for what happens when people don’t believe who they are is enough: voice masking. Her argument is that the moment an audience senses someone performing instead of connecting, they stop listening. Not consciously. Viscerally. And no amount of memorisation fixes that.</p><p>We talked about the wall we are told to build between our personal and professional lives, and why Cathey&apos;s career is a case for replacing the bricks with glass so you can see what&apos;s on the other side and decide what&apos;s worth bringing through.</p><p><b>Links to learn more about Cathey Armillas:</b></p><p><a href='https://www.notion.so/019-3644a3e21bc4809e9ae9f9b0437120d1?pvs=21'>Website</a></p><p><a href='https://www.linkedin.com/in/catheyarmillas/'>LinkedIn</a></p><p><a href='https://www.speakerskillsacademy.com/'>Speaker Skills Academy</a></p>]]></description>
    <content:encoded><![CDATA[<p>Cathey Armillas built her career the way most people are told not to. She doesn&apos;t separate what she loves from what she sells. Her sneaker collection became a filter for clients. Her obsession with waterfalls became a corporate training product. Her decades as a competitive softball pitcher became her coaching methodology. Her background in marketing psychology became her speaking framework.</p><p>She coaches TED speakers and executives to do the same. To stop becoming a flatter version of themselves the moment they walk into a professional space, and to trust that what makes them recognisable outside of work is exactly what will make them land inside it.</p><p>She has a name for what happens when people don’t believe who they are is enough: voice masking. Her argument is that the moment an audience senses someone performing instead of connecting, they stop listening. Not consciously. Viscerally. And no amount of memorisation fixes that.</p><p>We talked about the wall we are told to build between our personal and professional lives, and why Cathey&apos;s career is a case for replacing the bricks with glass so you can see what&apos;s on the other side and decide what&apos;s worth bringing through.</p><p><b>Links to learn more about Cathey Armillas:</b></p><p><a href='https://www.notion.so/019-3644a3e21bc4809e9ae9f9b0437120d1?pvs=21'>Website</a></p><p><a href='https://www.linkedin.com/in/catheyarmillas/'>LinkedIn</a></p><p><a href='https://www.speakerskillsacademy.com/'>Speaker Skills Academy</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2631439/episodes/19203247-019-how-to-find-your-real-voice-again-with-cathey-armillas.mp3" length="30781461" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/o9lw04vwmgl5957wg4jiofvavpge?.jpg" />
    <itunes:author>Dr Myriam Hadnes</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19203247</guid>
    <pubDate>Wed, 20 May 2026 00:00:00 +0200</pubDate>
    <itunes:duration>2536</itunes:duration>
    <itunes:keywords>Move this episode to UP Podcast please! </itunes:keywords>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>018 - The Norm Breaker&#39;s Privilege with Benjamin Taylor</itunes:title>
    <title>018 - The Norm Breaker&#39;s Privilege with Benjamin Taylor</title>
    <itunes:summary><![CDATA[Benjamin Taylor was once brought in to help eleven chief executives navigate a merger that would cost the job of some. Before the meeting, a more senior colleague on his team pushed back on touching that topic. It would embarrass them, he said. It was better to keep things “professional”. Benjamin thought the opposite. That staying professional in that room was going to make it impossible for anyone to have an honest conversation. What happened next? An awkward silence and the topic remained ...]]></itunes:summary>
    <description><![CDATA[<p>Benjamin Taylor was once brought in to help eleven chief executives navigate a merger that would cost the job of some. Before the meeting, a more senior colleague on his team pushed back on touching that topic. It would embarrass them, he said. It was better to keep things “professional”.</p><p>Benjamin thought the opposite. That staying professional in that room was going to make it impossible for anyone to have an honest conversation. What happened next? An awkward silence and the topic remained untouched for the rest of the that meeting.</p><p>He has spent his career walking into rooms like that one. And what he keeps finding is that most people just don&apos;t know there&apos;s another option. Sometimes it takes someone breaking the rule in front of you for you to realise that you’ve been following one all this time.</p><p>We talked about where professional norms come from and why they&apos;re so hard to name, what it costs to break them and what it costs not to.</p><p><b>Links to learn more about Benjamin Taylor:</b></p><p><a href='https://antlerboy.com/'>Website</a></p><p><a href='https://www.linkedin.com/in/antlerboy/'>LinkedIn</a></p><p><a href='https://www.linkedin.com/posts/hull-university-business-school_hulluniversitybusinessschool-leadership-activity-7444416911892787200-pCyJ/'>Sir John Kay&apos;s Lecture</a></p><p><a href='https://www.youtube.com/watch?v=ryQ2bH1kGBk'>Sitcom ‘Dear John’</a></p>]]></description>
    <content:encoded><![CDATA[<p>Benjamin Taylor was once brought in to help eleven chief executives navigate a merger that would cost the job of some. Before the meeting, a more senior colleague on his team pushed back on touching that topic. It would embarrass them, he said. It was better to keep things “professional”.</p><p>Benjamin thought the opposite. That staying professional in that room was going to make it impossible for anyone to have an honest conversation. What happened next? An awkward silence and the topic remained untouched for the rest of the that meeting.</p><p>He has spent his career walking into rooms like that one. And what he keeps finding is that most people just don&apos;t know there&apos;s another option. Sometimes it takes someone breaking the rule in front of you for you to realise that you’ve been following one all this time.</p><p>We talked about where professional norms come from and why they&apos;re so hard to name, what it costs to break them and what it costs not to.</p><p><b>Links to learn more about Benjamin Taylor:</b></p><p><a href='https://antlerboy.com/'>Website</a></p><p><a href='https://www.linkedin.com/in/antlerboy/'>LinkedIn</a></p><p><a href='https://www.linkedin.com/posts/hull-university-business-school_hulluniversitybusinessschool-leadership-activity-7444416911892787200-pCyJ/'>Sir John Kay&apos;s Lecture</a></p><p><a href='https://www.youtube.com/watch?v=ryQ2bH1kGBk'>Sitcom ‘Dear John’</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2631439/episodes/19166222-018-the-norm-breaker-s-privilege-with-benjamin-taylor.mp3" length="39554057" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9z0iszh07odsjtmzfdu2q8ce0xp2?.jpg" />
    <itunes:author>Dr Myriam Hadnes</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19166222</guid>
    <pubDate>Wed, 13 May 2026 00:00:00 +0200</pubDate>
    <itunes:duration>3268</itunes:duration>
    <itunes:keywords>Move this episode to UP Podcast please! </itunes:keywords>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>017 - Small Talk Is Big Talk with Julie Brown</itunes:title>
    <title>017 - Small Talk Is Big Talk with Julie Brown</title>
    <itunes:summary><![CDATA[When Julie Brown was being poached from one company to another, they asked what she was currently earning. She told them a number she wanted to be true — what she deserved, not what she was making. They didn't blink. That’s how she spent 17 years as one of the highest-paid professionals in a male-dominated field before realising that the secret lay in building relationships. She's turned that into a book called This Sh!t Works, and a speaking career with keynote speeches 99.9% of audiences wa...]]></itunes:summary>
    <description><![CDATA[<p>When Julie Brown was being poached from one company to another, they asked what she was currently earning. She told them a number she wanted to be true — what she deserved, not what she was making. They didn&apos;t blink.</p><p>That’s how she spent 17 years as one of the highest-paid professionals in a male-dominated field before realising that the secret lay in building relationships. She&apos;s turned that into a book called <em>This Sh!t Works</em>, and a speaking career with keynote speeches 99.9% of audiences want to hear again. Turns out, the sh!t does work.</p><p>We talked about why everyone keeps asking the question they hate being asked, how a woman complimenting her flowered pants on the street turned into the perfect lesson on what networking was always supposed to feel like, and what it actually takes to be someone people remember after the room clears.</p><p><b>Links to learn more about Julie Brown:</b></p><p><a href='https://juliebrownbd.com/'>Website</a></p><p><a href='https://www.linkedin.com/in/juliebrownspeaks/'>LinkedIn</a></p>]]></description>
    <content:encoded><![CDATA[<p>When Julie Brown was being poached from one company to another, they asked what she was currently earning. She told them a number she wanted to be true — what she deserved, not what she was making. They didn&apos;t blink.</p><p>That’s how she spent 17 years as one of the highest-paid professionals in a male-dominated field before realising that the secret lay in building relationships. She&apos;s turned that into a book called <em>This Sh!t Works</em>, and a speaking career with keynote speeches 99.9% of audiences want to hear again. Turns out, the sh!t does work.</p><p>We talked about why everyone keeps asking the question they hate being asked, how a woman complimenting her flowered pants on the street turned into the perfect lesson on what networking was always supposed to feel like, and what it actually takes to be someone people remember after the room clears.</p><p><b>Links to learn more about Julie Brown:</b></p><p><a href='https://juliebrownbd.com/'>Website</a></p><p><a href='https://www.linkedin.com/in/juliebrownspeaks/'>LinkedIn</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2631439/episodes/19129229-017-small-talk-is-big-talk-with-julie-brown.mp3" length="32501747" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/r0jcsbulzsctarpfqss2akdgamsu?.jpg" />
    <itunes:author>Dr Myriam Hadnes</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19129229</guid>
    <pubDate>Wed, 06 May 2026 00:00:00 +0200</pubDate>
    <itunes:duration>2679</itunes:duration>
    <itunes:keywords>Move this episode to UP Podcast please! </itunes:keywords>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>016 - The Courage to Say: I Don’t Understand with Jussi Hermunen</itunes:title>
    <title>016 - The Courage to Say: I Don’t Understand with Jussi Hermunen</title>
    <itunes:summary><![CDATA[Jussi Hermunen was brought in as a consultant on a multimillion-euro project when he discovered that his go-to tool was on the client's prohibited software list. He used it anyway. Not out of recklessness, but because a diagram reads the same on a factory floor as it does in a boardroom. A clarity that a 70-page document full of acronyms that nobody in those steering group meetings would admit they hadn't read could never provide. He has spent decades inside large organisations finding the pe...]]></itunes:summary>
    <description><![CDATA[<p>Jussi Hermunen was brought in as a consultant on a multimillion-euro project when he discovered that his go-to tool was on the client&apos;s prohibited software list. He used it anyway. Not out of recklessness, but because a diagram reads the same on a factory floor as it does in a boardroom.</p><p>A clarity that a 70-page document full of acronyms that nobody in those steering group meetings would admit they hadn&apos;t read could never provide.</p><p>He has spent decades inside large organisations finding the people whose working lives are shaped by decisions they had no part in making, and asking the questions everyone inside stopped asking on day three. We talked about what happens when organisations become the very obstacle standing between themselves and the change they&apos;re trying to make and what changes when you stop delivering that change to people and start designing it with them.</p><p><b>Links to learn more about Jussi Hermunem:</b></p><p><a href='https://www.linkedin.com/in/jusisan/'>LinkedIn</a></p><p><a href='https://tilted.fi/'>Personal Website</a></p><p><a href='https://www.digitalist.fi/'>Company Website</a></p>]]></description>
    <content:encoded><![CDATA[<p>Jussi Hermunen was brought in as a consultant on a multimillion-euro project when he discovered that his go-to tool was on the client&apos;s prohibited software list. He used it anyway. Not out of recklessness, but because a diagram reads the same on a factory floor as it does in a boardroom.</p><p>A clarity that a 70-page document full of acronyms that nobody in those steering group meetings would admit they hadn&apos;t read could never provide.</p><p>He has spent decades inside large organisations finding the people whose working lives are shaped by decisions they had no part in making, and asking the questions everyone inside stopped asking on day three. We talked about what happens when organisations become the very obstacle standing between themselves and the change they&apos;re trying to make and what changes when you stop delivering that change to people and start designing it with them.</p><p><b>Links to learn more about Jussi Hermunem:</b></p><p><a href='https://www.linkedin.com/in/jusisan/'>LinkedIn</a></p><p><a href='https://tilted.fi/'>Personal Website</a></p><p><a href='https://www.digitalist.fi/'>Company Website</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2631439/episodes/19091113-016-the-courage-to-say-i-don-t-understand-with-jussi-hermunen.mp3" length="30459997" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/e4ev88dg62xfxcg8pg64neacwaj3?.jpg" />
    <itunes:author>Dr Myriam Hadnes</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19091113</guid>
    <pubDate>Wed, 29 Apr 2026 00:00:00 +0200</pubDate>
    <itunes:duration>2509</itunes:duration>
    <itunes:keywords>Move this episode to UP Podcast please! </itunes:keywords>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>015 - The Price of Being Difficult with Tramaine Schilders-Teo</itunes:title>
    <title>015 - The Price of Being Difficult with Tramaine Schilders-Teo</title>
    <itunes:summary><![CDATA[Tramaine has a rule for herself and everyone she manages: what you allow will continue. She learned by watching what happened when she didn't set a boundary, and what happened when she did. With +15 years of managing teams across industries and seven countries around the globe, she spent a lot of that time being called difficult for doing things like putting her own phone number on an emergency contact list so her junior team members could have Christmas or pushing back against a request that...]]></itunes:summary>
    <description><![CDATA[<p>Tramaine has a rule for herself and everyone she manages: what you allow will continue. She learned by watching what happened when she didn&apos;t set a boundary, and what happened when she did.</p><p>With +15 years of managing teams across industries and seven countries around the globe, she spent a lot of that time being called difficult for doing things like putting her own phone number on an emergency contact list so her junior team members could have Christmas or pushing back against a request that would disrupt her team’s weekend.</p><p>Tramaine is a leader who runs toward the hard conversation, takes the consequence that comes with it, and has taken a demotion more than once because she decided the price of staying was higher than the price of leaving. We talked about what it costs to be called difficult as a woman in corporate, how she decides what&apos;s worth the fight, and why everything - every choice, every boundary, every stance - has a price. The only question is whether you&apos;ve made peace with paying it.</p><p><b>Links to learn more about Tramaine Teo:</b></p><p><a href='https://www.linkedin.com/in/tramaineteo/'>LinkedIn</a></p>]]></description>
    <content:encoded><![CDATA[<p>Tramaine has a rule for herself and everyone she manages: what you allow will continue. She learned by watching what happened when she didn&apos;t set a boundary, and what happened when she did.</p><p>With +15 years of managing teams across industries and seven countries around the globe, she spent a lot of that time being called difficult for doing things like putting her own phone number on an emergency contact list so her junior team members could have Christmas or pushing back against a request that would disrupt her team’s weekend.</p><p>Tramaine is a leader who runs toward the hard conversation, takes the consequence that comes with it, and has taken a demotion more than once because she decided the price of staying was higher than the price of leaving. We talked about what it costs to be called difficult as a woman in corporate, how she decides what&apos;s worth the fight, and why everything - every choice, every boundary, every stance - has a price. The only question is whether you&apos;ve made peace with paying it.</p><p><b>Links to learn more about Tramaine Teo:</b></p><p><a href='https://www.linkedin.com/in/tramaineteo/'>LinkedIn</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2631439/episodes/19054465-015-the-price-of-being-difficult-with-tramaine-schilders-teo.mp3" length="34197139" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6xzne934666ernhm7zubmpu5hbwk?.jpg" />
    <itunes:author>Dr Myriam Hadnes</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19054465</guid>
    <pubDate>Wed, 22 Apr 2026 00:00:00 +0200</pubDate>
    <itunes:duration>2822</itunes:duration>
    <itunes:keywords>Move this episode to UP Podcast please! </itunes:keywords>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>014 - The Cost of Being Yourself with Michael Bungay Stanier</itunes:title>
    <title>014 - The Cost of Being Yourself with Michael Bungay Stanier</title>
    <itunes:summary><![CDATA[Thirty years ago, in a room full of blue suits with padded shoulders, pearls, and red ties — all competing for one of the most prestigious academic scholarships in the world — Michael Bungay Stanier walked in with long blonde hair, earrings, and a pink tie-dye tie. He was in his mid-twenties, in Australia, competing against people he knew might be sharper than him. His logic was simple: if I try to beat them on their terms, I lose. So he placed a different bet. One where he'd either come last...]]></itunes:summary>
    <description><![CDATA[<p>Thirty years ago, in a room full of blue suits with padded shoulders, pearls, and red ties — all competing for one of the most prestigious academic scholarships in the world — Michael Bungay Stanier walked in with long blonde hair, earrings, and a pink tie-dye tie.</p><p>He was in his mid-twenties, in Australia, competing against people he knew might be sharper than him. His logic was simple: if I try to beat them on their terms, I lose. So he placed a different bet. One where he&apos;d either come last by a long way, or come first.</p><p>He came first. It wouldn&apos;t be the last time betting on himself paid off. You might be familiar with <em>The Coaching Habit</em>, a best-seller book he self-published a decade ago and has over a million copies sold around the globe.</p><p>Sometimes knowing who you are comes with a price-tag. Michael lost a $300.000-a-year contract because a CEO hated the name of his company ‘Box of Crayons’. Instead of changing, he went looking for clients who loved it instead. We talked about what it costs to hold that line, and what happens when you stop making decisions to preserve a reputation almost nobody was tracking in the first place.</p><p><b>Links to learn more about Michael Bungay Stanier:</b></p><p><a href='https://mbsworks.shop/'>The Coaching Habit 10th Anniversary</a></p><p><a href='https://www.linkedin.com/in/michaelbungaystanier/'>LinkedIn</a></p><p><a href='https://thechangesignal.com/'>Newsletter</a></p><p><a href='https://changesignal.lnk.to/podcast'>Podcast</a></p><p><a href='https://www.youtube.com/@changesignal'>YouTube</a></p><p><a href='https://www.mbs.works/'>Website</a></p>]]></description>
    <content:encoded><![CDATA[<p>Thirty years ago, in a room full of blue suits with padded shoulders, pearls, and red ties — all competing for one of the most prestigious academic scholarships in the world — Michael Bungay Stanier walked in with long blonde hair, earrings, and a pink tie-dye tie.</p><p>He was in his mid-twenties, in Australia, competing against people he knew might be sharper than him. His logic was simple: if I try to beat them on their terms, I lose. So he placed a different bet. One where he&apos;d either come last by a long way, or come first.</p><p>He came first. It wouldn&apos;t be the last time betting on himself paid off. You might be familiar with <em>The Coaching Habit</em>, a best-seller book he self-published a decade ago and has over a million copies sold around the globe.</p><p>Sometimes knowing who you are comes with a price-tag. Michael lost a $300.000-a-year contract because a CEO hated the name of his company ‘Box of Crayons’. Instead of changing, he went looking for clients who loved it instead. We talked about what it costs to hold that line, and what happens when you stop making decisions to preserve a reputation almost nobody was tracking in the first place.</p><p><b>Links to learn more about Michael Bungay Stanier:</b></p><p><a href='https://mbsworks.shop/'>The Coaching Habit 10th Anniversary</a></p><p><a href='https://www.linkedin.com/in/michaelbungaystanier/'>LinkedIn</a></p><p><a href='https://thechangesignal.com/'>Newsletter</a></p><p><a href='https://changesignal.lnk.to/podcast'>Podcast</a></p><p><a href='https://www.youtube.com/@changesignal'>YouTube</a></p><p><a href='https://www.mbs.works/'>Website</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2631439/episodes/19018344-014-the-cost-of-being-yourself-with-michael-bungay-stanier.mp3" length="26500931" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/b1us522vkl7e14aphz9gxrkpcjr8?.jpg" />
    <itunes:author>Dr Myriam Hadnes</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19018344</guid>
    <pubDate>Wed, 15 Apr 2026 05:00:00 +0200</pubDate>
    <itunes:duration>2180</itunes:duration>
    <itunes:keywords>Move this episode to UP Podcast please! </itunes:keywords>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>013 - The Mask I Still Wear with Myriam Hadnes</itunes:title>
    <title>013 - The Mask I Still Wear with Myriam Hadnes</title>
    <itunes:summary><![CDATA[While working in Vietnam, the uni president, once told me I was getting away with a lot — working from home, teaching with comic books, skipping the standard slide show — because I was young, female, pretty, and white. As harsh as it might sound, I know my Vietnamese colleagues would indeed never have had the same latitude. The freedom to show up unpolished isn't equally available. Sometimes is contextual. Sometimes we are born closer to that permission than others. Maybe that's why it's been...]]></itunes:summary>
    <description><![CDATA[<p>While working in Vietnam, the uni president, once told me I was getting away with a lot — working from home, teaching with comic books, skipping the standard slide show — because I was young, female, pretty, and white. As harsh as it might sound, I know my Vietnamese colleagues would indeed never have had the same latitude.</p><p>The freedom to show up unpolished isn&apos;t equally available. Sometimes is contextual. Sometimes we are born closer to that permission than others.</p><p>Maybe that&apos;s why it&apos;s been harder than I expected to find female guests for the podcast. Being unprofessional, in the corporate world, it&apos;s often a verdict. Putting your name next to a show celebrating not following the script might be risky.</p><p>This episode is me thinking out loud, as someone who still hasn&apos;t fully dropped the mask, about what it actually costs to be yourself at work and how to make this space safer for those who have more to lose</p><p><b>Links to learn more about me:</b></p><p><a href='http://workshops.work'>Website</a></p><p><a href='https://www.linkedin.com/in/myriam-hadnes/'>LinkedIn</a></p><p><a href='https://myriamhadnes.substack.com/'>Substack</a></p>]]></description>
    <content:encoded><![CDATA[<p>While working in Vietnam, the uni president, once told me I was getting away with a lot — working from home, teaching with comic books, skipping the standard slide show — because I was young, female, pretty, and white. As harsh as it might sound, I know my Vietnamese colleagues would indeed never have had the same latitude.</p><p>The freedom to show up unpolished isn&apos;t equally available. Sometimes is contextual. Sometimes we are born closer to that permission than others.</p><p>Maybe that&apos;s why it&apos;s been harder than I expected to find female guests for the podcast. Being unprofessional, in the corporate world, it&apos;s often a verdict. Putting your name next to a show celebrating not following the script might be risky.</p><p>This episode is me thinking out loud, as someone who still hasn&apos;t fully dropped the mask, about what it actually costs to be yourself at work and how to make this space safer for those who have more to lose</p><p><b>Links to learn more about me:</b></p><p><a href='http://workshops.work'>Website</a></p><p><a href='https://www.linkedin.com/in/myriam-hadnes/'>LinkedIn</a></p><p><a href='https://myriamhadnes.substack.com/'>Substack</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2631439/episodes/18977087-013-the-mask-i-still-wear-with-myriam-hadnes.mp3" length="14550479" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/sfjfjk2rzqfyzj7rfx41mowbx8cr?.jpg" />
    <itunes:author>Dr Myriam Hadnes</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18977087</guid>
    <pubDate>Wed, 08 Apr 2026 00:00:00 +0200</pubDate>
    <itunes:duration>1184</itunes:duration>
    <itunes:keywords>Move this episode to UP Podcast please! </itunes:keywords>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>012 - The Courage to Unmask with Roi Ben-Yehuda</itunes:title>
    <title>012 - The Courage to Unmask with Roi Ben-Yehuda</title>
    <itunes:summary><![CDATA[Roi Ben-Yehuda was one dissertation away from finishing his PhD when he realised he didn't want what was waiting on the other side. He walked away. Then years later, settled into a good job he liked, with a new mortgage and two small babies at home, he felt that pull again and walked away from that too, right in the middle of a pandemic.  Both times, the "thou shalt” voice telling him to stay on course was very loud. Both times, he ignored it. But the last one he gave himself nine months...]]></itunes:summary>
    <description><![CDATA[<p>Roi Ben-Yehuda was one dissertation away from finishing his PhD when he realised he didn&apos;t want what was waiting on the other side. He walked away. Then years later, settled into a good job he liked, with a new mortgage and two small babies at home, he felt that pull again and walked away from that too, right in the middle of a pandemic. </p><p>Both times, the &quot;thou shalt” voice telling him to stay on course was very loud. Both times, he ignored it. But the last one he gave himself nine months to make it work or face the consequences.</p><p>In less time than that, he built a company centred around the virtue behind his &quot;unprofessionalism&quot;. One he believes to be the source of all virtues: courage. </p><p>He even has a mathematical formula: courage = power x purpose ÷ dragons. The dragons are the doubt, the fear, the inner voice that tells you the risk isn&apos;t worth it. And his whole work is about shrinking them — not by ignoring them, but by naming them, auditing them, and asking one simple question: what is the cost of doing nothing?</p><p>He also makes the case that we celebrate courage only when it works out. And that this is exactly how companies train people out of trying.</p><p><b>Links to learn more about Roi Ben-Yehuda:</b></p><p><a href='https://www.linkedin.com/in/roi-ben-yehuda/'>LinkedIn</a></p><p><a href='https://www.nextarrow.org/'>Website</a></p>]]></description>
    <content:encoded><![CDATA[<p>Roi Ben-Yehuda was one dissertation away from finishing his PhD when he realised he didn&apos;t want what was waiting on the other side. He walked away. Then years later, settled into a good job he liked, with a new mortgage and two small babies at home, he felt that pull again and walked away from that too, right in the middle of a pandemic. </p><p>Both times, the &quot;thou shalt” voice telling him to stay on course was very loud. Both times, he ignored it. But the last one he gave himself nine months to make it work or face the consequences.</p><p>In less time than that, he built a company centred around the virtue behind his &quot;unprofessionalism&quot;. One he believes to be the source of all virtues: courage. </p><p>He even has a mathematical formula: courage = power x purpose ÷ dragons. The dragons are the doubt, the fear, the inner voice that tells you the risk isn&apos;t worth it. And his whole work is about shrinking them — not by ignoring them, but by naming them, auditing them, and asking one simple question: what is the cost of doing nothing?</p><p>He also makes the case that we celebrate courage only when it works out. And that this is exactly how companies train people out of trying.</p><p><b>Links to learn more about Roi Ben-Yehuda:</b></p><p><a href='https://www.linkedin.com/in/roi-ben-yehuda/'>LinkedIn</a></p><p><a href='https://www.nextarrow.org/'>Website</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/875n10laugqqef9vn35rdzylaj99?.jpg" />
    <itunes:author>Dr Myriam Hadnes</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18940132</guid>
    <pubDate>Wed, 01 Apr 2026 00:00:00 +0200</pubDate>
    <itunes:duration>2513</itunes:duration>
    <itunes:keywords>Move this episode to UP Podcast please! </itunes:keywords>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>011 - Claim It Before You&#39;re Ready with Leanne Hughes</itunes:title>
    <title>011 - Claim It Before You&#39;re Ready with Leanne Hughes</title>
    <itunes:summary><![CDATA[Leanne Hughes wrote the name of a podcast she didn’t have on a blue Post-it note, dropped it in a hat, and when her name was called — walked on stage and described the show as if it existed. It didn’t. A few months later, the First Time Facilitator was born. That’s also how she landed a Wiley publishing deal, and sold out a 50-person consulting conference in eight days. The pattern is always the same: claim it first, build it second. Resourcefulness shows up after commitment, not before it. W...]]></itunes:summary>
    <description><![CDATA[<p>Leanne Hughes wrote the name of a podcast she didn’t have on a blue Post-it note, dropped it in a hat, and when her name was called — walked on stage and described the show as if it existed. It didn’t. A few months later, the First Time Facilitator was born. That’s also how she landed a Wiley publishing deal, and sold out a 50-person consulting conference in eight days.</p><p>The pattern is always the same: claim it first, build it second. Resourcefulness shows up after commitment, not before it. Waiting until you’re ready is the riskier move.</p><p>In this episode: why tight deadlines are a gift, what happens when you fuse your identity with your work, and why disliking failure and fearing it are two very different things.</p><p><b>Links to learn more about Leanne:</b></p><p>Website: <a href='https://www.leannehughes.com'>https://www.leannehughes.com</a></p><p>Work Fame Substack: <a href='https://workfa.me'>https://workfa.me</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/leannehughes/'>https://www.linkedin.com/in/leannehughes/</a></p><p>Instagram: <a href='https://www.youtube.com/@LeanneHughes'>https://www.youtube.com/@LeanneHughes</a></p><p>YouTube: <a href='https://www.instagram.com/leannehughes/'>https://www.instagram.com/leannehughes/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Leanne Hughes wrote the name of a podcast she didn’t have on a blue Post-it note, dropped it in a hat, and when her name was called — walked on stage and described the show as if it existed. It didn’t. A few months later, the First Time Facilitator was born. That’s also how she landed a Wiley publishing deal, and sold out a 50-person consulting conference in eight days.</p><p>The pattern is always the same: claim it first, build it second. Resourcefulness shows up after commitment, not before it. Waiting until you’re ready is the riskier move.</p><p>In this episode: why tight deadlines are a gift, what happens when you fuse your identity with your work, and why disliking failure and fearing it are two very different things.</p><p><b>Links to learn more about Leanne:</b></p><p>Website: <a href='https://www.leannehughes.com'>https://www.leannehughes.com</a></p><p>Work Fame Substack: <a href='https://workfa.me'>https://workfa.me</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/leannehughes/'>https://www.linkedin.com/in/leannehughes/</a></p><p>Instagram: <a href='https://www.youtube.com/@LeanneHughes'>https://www.youtube.com/@LeanneHughes</a></p><p>YouTube: <a href='https://www.instagram.com/leannehughes/'>https://www.instagram.com/leannehughes/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2631439/episodes/18899666-011-claim-it-before-you-re-ready-with-leanne-hughes.mp3" length="26220719" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/pgdfr44rcdi2ihj6ghr21z5w27hs?.jpg" />
    <itunes:author>Dr Myriam Hadnes</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18899666</guid>
    <pubDate>Wed, 25 Mar 2026 00:00:00 +0100</pubDate>
    <itunes:duration>2157</itunes:duration>
    <itunes:keywords>Move this episode to UP Podcast please! </itunes:keywords>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>010 - When a CFO Chooses Humanity over Numbers with Martin Frederik Garbers</itunes:title>
    <title>010 - When a CFO Chooses Humanity over Numbers with Martin Frederik Garbers</title>
    <itunes:summary><![CDATA[When Martin Frederik Garbers’ company was acquired, he was handed the unenviable job of letting twenty-five people go. His own days were numbered too, but he chose to spend them sitting through the hard conversations, one by one, as a human being first – a CFO second. As he walked the Camino after redundancy, his body told him with every fibre of his being, that he wasn't going back to corporate life. Now he lights a candle in the early hours of the morning, takes executives for long walks in...]]></itunes:summary>
    <description><![CDATA[<p>When Martin Frederik Garbers’ company was acquired, he was handed the unenviable job of letting twenty-five people go. His own days were numbered too, but he chose to spend them sitting through the hard conversations, one by one, as a human being first – a CFO second.</p><p>As he walked the Camino after redundancy, his body told him with every fibre of his being, that he wasn&apos;t going back to corporate life. Now he lights a candle in the early hours of the morning, takes executives for long walks in nature, and asks his coaching clients to slow down long enough to hear what their inner tutor would tell them.</p><p>We talk about why the unspoken rules often do the most damage, what gets buried when leaders aren&apos;t allowed to feel, and why two hours walking in nature will do far more for your business than a back-to-back calendar full of big, important meetings.</p><p><b>Links to learn more about Martin:</b></p><p><a href='https://www.linkedin.com/in/martin-frederik-garbers/'>Linkedin</a></p><p><a href='http://martin-frederik-garbers.com/'>Website</a></p><p><a href='https://martin-frederik-garbers.com/book/'>Book</a></p>]]></description>
    <content:encoded><![CDATA[<p>When Martin Frederik Garbers’ company was acquired, he was handed the unenviable job of letting twenty-five people go. His own days were numbered too, but he chose to spend them sitting through the hard conversations, one by one, as a human being first – a CFO second.</p><p>As he walked the Camino after redundancy, his body told him with every fibre of his being, that he wasn&apos;t going back to corporate life. Now he lights a candle in the early hours of the morning, takes executives for long walks in nature, and asks his coaching clients to slow down long enough to hear what their inner tutor would tell them.</p><p>We talk about why the unspoken rules often do the most damage, what gets buried when leaders aren&apos;t allowed to feel, and why two hours walking in nature will do far more for your business than a back-to-back calendar full of big, important meetings.</p><p><b>Links to learn more about Martin:</b></p><p><a href='https://www.linkedin.com/in/martin-frederik-garbers/'>Linkedin</a></p><p><a href='http://martin-frederik-garbers.com/'>Website</a></p><p><a href='https://martin-frederik-garbers.com/book/'>Book</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/7lrwtjnhvncfgu6j5ueipxetv4z8?.jpg" />
    <itunes:author>Dr Myriam Hadnes</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18860679</guid>
    <pubDate>Wed, 18 Mar 2026 00:00:00 +0100</pubDate>
    <itunes:duration>2834</itunes:duration>
    <itunes:keywords>Move this episode to UP Podcast please! </itunes:keywords>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>009 - Creating a Return on Humanity (When ROI Isn&#39;t Enough) with Philippa White</itunes:title>
    <title>009 - Creating a Return on Humanity (When ROI Isn&#39;t Enough) with Philippa White</title>
    <itunes:summary><![CDATA[As her classmates chanted the purpose of business (spoiler: to make money), Philippa White couldn’t help but feel like she'd wandered into the wrong room, as the business school black sheep. She'd grown up watching her uncle bridge worlds in apartheid South Africa – endlessly curious, fascinated by people and possibility, and the doctor of Nelson Mandela. He taught Philippa something that no business school curriculum was ever going to: the return on being more human. Today, she takes this co...]]></itunes:summary>
    <description><![CDATA[<p>As her classmates chanted the purpose of business (spoiler: to make money), Philippa White couldn’t help but feel like she&apos;d wandered into the wrong room, as the business school black sheep.</p><p>She&apos;d grown up watching her uncle bridge worlds in apartheid South Africa – endlessly curious, fascinated by people and possibility, and the doctor of Nelson Mandela. He taught Philippa something that no business school curriculum was ever going to: the return on being more human. Today, she takes this conviction into boardrooms across the world.</p><p>We got into what happens when people genuinely care about each other at work, and what it costs when they don&apos;t. As Philippa will tell you, connection and belonging isn’t the soft, smushy stuff in business, it&apos;s by far your greatest asset.</p><p><b>Links to learn more about Philippa White:</b></p><p><a href='https://www.linkedin.com/in/philippajanewhite/'>LinkedIn</a></p><p><a href='https://philippajwhite.com'>Website</a></p>]]></description>
    <content:encoded><![CDATA[<p>As her classmates chanted the purpose of business (spoiler: to make money), Philippa White couldn’t help but feel like she&apos;d wandered into the wrong room, as the business school black sheep.</p><p>She&apos;d grown up watching her uncle bridge worlds in apartheid South Africa – endlessly curious, fascinated by people and possibility, and the doctor of Nelson Mandela. He taught Philippa something that no business school curriculum was ever going to: the return on being more human. Today, she takes this conviction into boardrooms across the world.</p><p>We got into what happens when people genuinely care about each other at work, and what it costs when they don&apos;t. As Philippa will tell you, connection and belonging isn’t the soft, smushy stuff in business, it&apos;s by far your greatest asset.</p><p><b>Links to learn more about Philippa White:</b></p><p><a href='https://www.linkedin.com/in/philippajanewhite/'>LinkedIn</a></p><p><a href='https://philippajwhite.com'>Website</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2631439/episodes/18823795-009-creating-a-return-on-humanity-when-roi-isn-t-enough-with-philippa-white.mp3" length="30988533" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/7s6qhg6eenhg9726ul3tae3jfm5s?.jpg" />
    <itunes:author>Dr Myriam Hadnes</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18823795</guid>
    <pubDate>Wed, 11 Mar 2026 00:00:00 +0100</pubDate>
    <itunes:duration>2554</itunes:duration>
    <itunes:keywords>Move this episode to UP Podcast please! </itunes:keywords>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>008 - The Generation That Refused to Fake It at Work with Alex McCann</itunes:title>
    <title>008 - The Generation That Refused to Fake It at Work with Alex McCann</title>
    <itunes:summary><![CDATA[Alex McCann isn’t a qualified career coach, occupational therapist, or psychologist. But he’ll be the first to tell you that. He walked away from a six-month internship, would sneak off to watch films when he should've been serving popcorn, and then decided he was done pretending he had it all figured out. Now at just 25 years old, he’s figuring it all out in public. After hundreds of conversations about why people feel lost in their careers, he’s building an AI career coach for the ones tire...]]></itunes:summary>
    <description><![CDATA[<p>Alex McCann isn’t a qualified career coach, occupational therapist, or psychologist. But he’ll be the first to tell you that.</p><p>He walked away from a six-month internship, would sneak off to watch films when he should&apos;ve been serving popcorn, and then decided he was done pretending he had it all figured out. Now at just 25 years old, he’s figuring it all out in public. After hundreds of conversations about why people feel lost in their careers, he’s building an AI career coach for the ones tired of faking it.</p><p>Alex doesn’t claim to have all the answers though – and that’s precisely the point. We talk about what happens when you stop performing expertise — and start solving problems from the inside.</p><p><b>Links to learn more about Alex McCann:</b></p><p><a href='https://substack.com/@alexmccannn'>Substack</a></p><p><a href='https://www.linkedin.com/in/alex-mccann-ba1718230/'>LinkedIn</a></p>]]></description>
    <content:encoded><![CDATA[<p>Alex McCann isn’t a qualified career coach, occupational therapist, or psychologist. But he’ll be the first to tell you that.</p><p>He walked away from a six-month internship, would sneak off to watch films when he should&apos;ve been serving popcorn, and then decided he was done pretending he had it all figured out. Now at just 25 years old, he’s figuring it all out in public. After hundreds of conversations about why people feel lost in their careers, he’s building an AI career coach for the ones tired of faking it.</p><p>Alex doesn’t claim to have all the answers though – and that’s precisely the point. We talk about what happens when you stop performing expertise — and start solving problems from the inside.</p><p><b>Links to learn more about Alex McCann:</b></p><p><a href='https://substack.com/@alexmccannn'>Substack</a></p><p><a href='https://www.linkedin.com/in/alex-mccann-ba1718230/'>LinkedIn</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/ysbthw65r6cr8hsf5xgppfn19dbz?.jpg" />
    <itunes:author>Dr Myriam Hadnes</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18781150</guid>
    <pubDate>Wed, 04 Mar 2026 00:00:00 +0100</pubDate>
    <itunes:duration>2376</itunes:duration>
    <itunes:keywords>Move this episode to UP Podcast please! </itunes:keywords>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>007 - The Good Girl Trap with Anna Lundberg</itunes:title>
    <title>007 - The Good Girl Trap with Anna Lundberg</title>
    <itunes:summary><![CDATA[Anna Lundberg had spent her whole life being the good girl. Top of the class as valedictorian, Oxford graduate, and the shiny P&amp;G title to show for it. She’d ticked every box, perfected the image, and then she did something very off-brand: she quit. What she didn’t expect was how long the good girl mindset would follow her. Even now, a decade into solopreneurship and 370 episodes into her podcast Reimagining Success, Anna still feels the pull of the old scripts. Say yes, never chase, be l...]]></itunes:summary>
    <description><![CDATA[<p>Anna Lundberg had spent her whole life being the good girl. Top of the class as valedictorian, Oxford graduate, and the shiny P&amp;G title to show for it. She’d ticked every box, perfected the image, and then she did something very off-brand: she quit.</p><p>What she didn’t expect was how long the good girl mindset would follow her. Even now, a decade into solopreneurship and 370 episodes into her podcast <em>Reimagining Success</em>, Anna still feels the pull of the old scripts. Say yes, never chase, be likeable, and fill up your diary to feel important.</p><p>We talk about what success looks like once the gold stars disappear and you’re left to figure it out on your own. Anna’s advice? Bring your A game, set the boundary, go the extra mile – but whatever you do, don’t go two.</p><p><b>Links to learn more about Anna Lundberg:</b></p><p><a href='https://onestepoutside.com/'>Website</a></p><p><a href='https://www.linkedin.com/in/annaselundberg/'>LinkedIn</a></p><p><a href='https://www.amazon.co.uk/Outside-practical-profitable-flexibility-fulfilment/dp/1999700724'>Book</a></p><p><a href='https://podcasts.apple.com/gb/podcast/reimagining-success-with-anna-lundberg/id1444846932'>Podcast</a></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Anna Lundberg had spent her whole life being the good girl. Top of the class as valedictorian, Oxford graduate, and the shiny P&amp;G title to show for it. She’d ticked every box, perfected the image, and then she did something very off-brand: she quit.</p><p>What she didn’t expect was how long the good girl mindset would follow her. Even now, a decade into solopreneurship and 370 episodes into her podcast <em>Reimagining Success</em>, Anna still feels the pull of the old scripts. Say yes, never chase, be likeable, and fill up your diary to feel important.</p><p>We talk about what success looks like once the gold stars disappear and you’re left to figure it out on your own. Anna’s advice? Bring your A game, set the boundary, go the extra mile – but whatever you do, don’t go two.</p><p><b>Links to learn more about Anna Lundberg:</b></p><p><a href='https://onestepoutside.com/'>Website</a></p><p><a href='https://www.linkedin.com/in/annaselundberg/'>LinkedIn</a></p><p><a href='https://www.amazon.co.uk/Outside-practical-profitable-flexibility-fulfilment/dp/1999700724'>Book</a></p><p><a href='https://podcasts.apple.com/gb/podcast/reimagining-success-with-anna-lundberg/id1444846932'>Podcast</a></p><p><br/></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/b5ncfflyppkmheh1bxqpvmh7q48b?.jpg" />
    <itunes:author>Dr Myriam Hadnes</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18733940</guid>
    <pubDate>Wed, 25 Feb 2026 00:00:00 +0100</pubDate>
    <itunes:duration>2843</itunes:duration>
    <itunes:keywords>Move this episode to UP Podcast please! </itunes:keywords>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>006 - The Lie of Not Enough with Mark McCartney</itunes:title>
    <title>006 - The Lie of Not Enough with Mark McCartney</title>
    <itunes:summary><![CDATA[Mark McCartney showed up to facilitate a C-level team in Berlin on the hottest day of the year, drenched in sweat, and opened by pointing out his own stain marks. They laughed. The room shifted. That's Mark — someone who left a 15-year finance career, spent a year in Peru, and has since asked 300+ people the same question: what is a good life? We got into why real vulnerability isn't the rehearsed trauma story but the small, mundane thing you say in the moment that reminds everyone they're si...]]></itunes:summary>
    <description><![CDATA[<p>Mark McCartney showed up to facilitate a C-level team in Berlin on the hottest day of the year, drenched in sweat, and opened by pointing out his own stain marks. They laughed. The room shifted. That&apos;s Mark — someone who left a 15-year finance career, spent a year in Peru, and has since asked 300+ people the same question: what is a good life?</p><p>We got into why real vulnerability isn&apos;t the rehearsed trauma story but the small, mundane thing you say in the moment that reminds everyone they&apos;re sitting with a human. We talked about boundaries as a source of connection (not walls), why agreement is overrated in teams, and what happens when senior leaders can&apos;t admit they&apos;re overwhelmed even though it would be weirder if they weren&apos;t.</p><p><b>Learn more about Mark McCartney:</b></p><p><a href='https://www.whatisagood.life/'>Newsletter</a></p><p><a href='https://www.mmcleadership.com/'>Website</a></p><p><a href='https://www.linkedin.com/in/mark-mccartney-14b0161b4/'>LinkedIn</a></p><p><a href='https://www.youtube.com/@whatisagoodlife'>YouTube</a></p>]]></description>
    <content:encoded><![CDATA[<p>Mark McCartney showed up to facilitate a C-level team in Berlin on the hottest day of the year, drenched in sweat, and opened by pointing out his own stain marks. They laughed. The room shifted. That&apos;s Mark — someone who left a 15-year finance career, spent a year in Peru, and has since asked 300+ people the same question: what is a good life?</p><p>We got into why real vulnerability isn&apos;t the rehearsed trauma story but the small, mundane thing you say in the moment that reminds everyone they&apos;re sitting with a human. We talked about boundaries as a source of connection (not walls), why agreement is overrated in teams, and what happens when senior leaders can&apos;t admit they&apos;re overwhelmed even though it would be weirder if they weren&apos;t.</p><p><b>Learn more about Mark McCartney:</b></p><p><a href='https://www.whatisagood.life/'>Newsletter</a></p><p><a href='https://www.mmcleadership.com/'>Website</a></p><p><a href='https://www.linkedin.com/in/mark-mccartney-14b0161b4/'>LinkedIn</a></p><p><a href='https://www.youtube.com/@whatisagoodlife'>YouTube</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2631439/episodes/18677512-006-the-lie-of-not-enough-with-mark-mccartney.mp3" length="37937304" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qlfx639wk0krme2d7daz36iak1ee?.jpg" />
    <itunes:author>Dr Myriam Hadnes</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18677512</guid>
    <pubDate>Wed, 18 Feb 2026 00:00:00 +0100</pubDate>
    <itunes:duration>3133</itunes:duration>
    <itunes:keywords>Move this episode to UP Podcast please! </itunes:keywords>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>005 - When the Rules Stop Serving You with Rotem Kazir</itunes:title>
    <title>005 - When the Rules Stop Serving You with Rotem Kazir</title>
    <itunes:summary><![CDATA[Sometimes, just sometimes, the rules are there to be broken. Because when you dare to break them, miracles and moments of beautiful humanity could be waiting just on the other side. Rotem Kazir was trained never to let her coaching clients know anything about her. Keep distance. Stay neutral. That's professional. Until a founder she'd coached for two years said something that broke the rule for good. She's spent 20 years working with startup founders — first in HR, then on the VC side, now as...]]></itunes:summary>
    <description><![CDATA[<p>Sometimes, just sometimes, the rules are there to be broken. Because when you dare to break them, miracles and moments of beautiful humanity could be waiting just on the other side.</p><p>Rotem Kazir was trained never to let her coaching clients know anything about her. Keep distance. Stay neutral. That&apos;s professional. Until a founder she&apos;d coached for two years said something that broke the rule for good.</p><p>She&apos;s spent 20 years working with startup founders — first in HR, then on the VC side, now as a coach — and what she keeps seeing is that the performance breaks down at the exact moment people need each other most. One founder walked into his board meeting and said he didn&apos;t know how to take the company forward. The room shifted from performance review to actual problem-solving. He went on to raise $100M. We talked about why that almost never happens, when vulnerability is strategic versus reckless, and why she now opens meetings with &quot;What&apos;s hard?&quot; instead of status updates.</p><p><b>Links to learn more about Rotem Kazir:</b></p><p><a href='https://www.notion.so/005-2ed4a3e21bc480768625e2b025bd7222?pvs=21'>LinkedIn</a></p>]]></description>
    <content:encoded><![CDATA[<p>Sometimes, just sometimes, the rules are there to be broken. Because when you dare to break them, miracles and moments of beautiful humanity could be waiting just on the other side.</p><p>Rotem Kazir was trained never to let her coaching clients know anything about her. Keep distance. Stay neutral. That&apos;s professional. Until a founder she&apos;d coached for two years said something that broke the rule for good.</p><p>She&apos;s spent 20 years working with startup founders — first in HR, then on the VC side, now as a coach — and what she keeps seeing is that the performance breaks down at the exact moment people need each other most. One founder walked into his board meeting and said he didn&apos;t know how to take the company forward. The room shifted from performance review to actual problem-solving. He went on to raise $100M. We talked about why that almost never happens, when vulnerability is strategic versus reckless, and why she now opens meetings with &quot;What&apos;s hard?&quot; instead of status updates.</p><p><b>Links to learn more about Rotem Kazir:</b></p><p><a href='https://www.notion.so/005-2ed4a3e21bc480768625e2b025bd7222?pvs=21'>LinkedIn</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2631439/episodes/18656946-005-when-the-rules-stop-serving-you-with-rotem-kazir.mp3" length="39407586" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4u3a56jh9ccr3z455zq3p2lm86bm?.jpg" />
    <itunes:author>Dr Myriam Hadnes</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18656946</guid>
    <pubDate>Wed, 11 Feb 2026 00:00:00 +0100</pubDate>
    <itunes:duration>3255</itunes:duration>
    <itunes:keywords>Move this episode to UP Podcast please! </itunes:keywords>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>004 - The Business Case for Belonging with Jon Berghoff</itunes:title>
    <title>004 - The Business Case for Belonging with Jon Berghoff</title>
    <itunes:summary><![CDATA[Jon Berghoff walked into a room of C-level executives from billion-dollar companies and noticed they'd all filled the back rows first. He spent two hours debating whether to say something. Then he got on stage and asked them to move to the front. The looks he got said: nobody has ever told us where to sit. Three Fortune 50 companies in that room ended up hiring him. Jon is the founder of Xchange and one of the most in-demand facilitators in the world. He also spent five years running global c...]]></itunes:summary>
    <description><![CDATA[<p>Jon Berghoff walked into a room of C-level executives from billion-dollar companies and noticed they&apos;d all filled the back rows first. He spent two hours debating whether to say something. Then he got on stage and asked them to move to the front. The looks he got said: nobody has ever told us where to sit. Three Fortune 50 companies in that room ended up hiring him.</p><p>Jon is the founder of Xchange and one of the most in-demand facilitators in the world. He also spent five years running global conferences in a suit on top and barefoot on the bottom. We talked about why that&apos;s not a gimmick — it&apos;s connected to something he&apos;s learned about nervous system regulation and what happens when the person holding the room is actually relaxed. We got into the inner work behind facilitation, why the moments that go sideways are the ones that build the most trust, and what it actually costs to keep performing a version of yourself the room didn&apos;t ask for.</p><p><b>Links to learn more about Jon Berghoff:</b></p><p><a href='https://www.linkedin.com/in/jonberghoff/'>LinkedIn</a></p><p><a href='https://www.xchangeapproach.com/xchange-approach-workshop/?utm_source=podcast&amp;utm_medium=ShowNotes&amp;utm_campaign=MyriamHadnesReferral'>Website</a></p>]]></description>
    <content:encoded><![CDATA[<p>Jon Berghoff walked into a room of C-level executives from billion-dollar companies and noticed they&apos;d all filled the back rows first. He spent two hours debating whether to say something. Then he got on stage and asked them to move to the front. The looks he got said: nobody has ever told us where to sit. Three Fortune 50 companies in that room ended up hiring him.</p><p>Jon is the founder of Xchange and one of the most in-demand facilitators in the world. He also spent five years running global conferences in a suit on top and barefoot on the bottom. We talked about why that&apos;s not a gimmick — it&apos;s connected to something he&apos;s learned about nervous system regulation and what happens when the person holding the room is actually relaxed. We got into the inner work behind facilitation, why the moments that go sideways are the ones that build the most trust, and what it actually costs to keep performing a version of yourself the room didn&apos;t ask for.</p><p><b>Links to learn more about Jon Berghoff:</b></p><p><a href='https://www.linkedin.com/in/jonberghoff/'>LinkedIn</a></p><p><a href='https://www.xchangeapproach.com/xchange-approach-workshop/?utm_source=podcast&amp;utm_medium=ShowNotes&amp;utm_campaign=MyriamHadnesReferral'>Website</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2631439/episodes/18616252-004-the-business-case-for-belonging-with-jon-berghoff.mp3" length="39226250" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3esfxcmglw3k9jd85bjg0u9saj7h?.jpg" />
    <itunes:author>Dr Myriam Hadnes</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18616252</guid>
    <pubDate>Wed, 04 Feb 2026 00:00:00 +0100</pubDate>
    <itunes:duration>3241</itunes:duration>
    <itunes:keywords>Move this episode to UP Podcast please! </itunes:keywords>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>003 - Unmasking Professionalism: Code-Switching as Survival with Dr. Tieren Scott</itunes:title>
    <title>003 - Unmasking Professionalism: Code-Switching as Survival with Dr. Tieren Scott</title>
    <itunes:summary><![CDATA[Early in her career, Tieren Scott was told she needed to sound more "bubbly" when presenting. Her manager pointed to a colleague in the room as the example. Tieren's natural voice — grounded, measured, clear — wasn't the problem. It just wasn't the default. That moment taught her something black women in America already know: professionalism was never a neutral standard. Tieren has a doctorate in organisational leadership and a decade of experience as an instructional designer and coach. We t...]]></itunes:summary>
    <description><![CDATA[<p>Early in her career, Tieren Scott was told she needed to sound more &quot;bubbly&quot; when presenting. Her manager pointed to a colleague in the room as the example. Tieren&apos;s natural voice — grounded, measured, clear — wasn&apos;t the problem. It just wasn&apos;t the default. That moment taught her something black women in America already know: professionalism was never a neutral standard.</p><p>Tieren has a doctorate in organisational leadership and a decade of experience as an instructional designer and coach. We talked about what it actually costs to mask every day — adjusting your tone, reading the room before you&apos;ve even opened your mouth, teaching your kids to do the same. She was honest about the exhaustion of it, and honest about the risk that comes with stopping. This conversation changed something for me: the freedom to be &quot;unprofessional&quot; is itself a privilege. Not everyone gets to drop the mask and call it brave.</p><p><b>Links to learn more about Tieren Scott:</b></p><p><a href='https://tieren.carrd.co'>Website</a></p><p><a href='https://www.linkedin.com/in/tieren-scott/'>LinkedIn</a></p>]]></description>
    <content:encoded><![CDATA[<p>Early in her career, Tieren Scott was told she needed to sound more &quot;bubbly&quot; when presenting. Her manager pointed to a colleague in the room as the example. Tieren&apos;s natural voice — grounded, measured, clear — wasn&apos;t the problem. It just wasn&apos;t the default. That moment taught her something black women in America already know: professionalism was never a neutral standard.</p><p>Tieren has a doctorate in organisational leadership and a decade of experience as an instructional designer and coach. We talked about what it actually costs to mask every day — adjusting your tone, reading the room before you&apos;ve even opened your mouth, teaching your kids to do the same. She was honest about the exhaustion of it, and honest about the risk that comes with stopping. This conversation changed something for me: the freedom to be &quot;unprofessional&quot; is itself a privilege. Not everyone gets to drop the mask and call it brave.</p><p><b>Links to learn more about Tieren Scott:</b></p><p><a href='https://tieren.carrd.co'>Website</a></p><p><a href='https://www.linkedin.com/in/tieren-scott/'>LinkedIn</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2631439/episodes/18576256-003-unmasking-professionalism-code-switching-as-survival-with-dr-tieren-scott.mp3" length="34086890" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ha92fcc5bilv9k7dxagu3tevufq0?.jpg" />
    <itunes:author>Dr Myriam Hadnes</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18576256</guid>
    <pubDate>Wed, 28 Jan 2026 00:00:00 +0100</pubDate>
    <itunes:duration>2813</itunes:duration>
    <itunes:keywords>Move this episode to UP Podcast please! </itunes:keywords>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>002 - From Taylorism to Trust: Rethinking Work’s Old Rules with Mike Parker</itunes:title>
    <title>002 - From Taylorism to Trust: Rethinking Work’s Old Rules with Mike Parker</title>
    <itunes:summary><![CDATA[A software engineer fired a test missile and watched it cartwheel into the ocean. He looked at the code and thought: that looks like what would happen if I hadn't loaded all the microcode. Did I load the microcode? Oh God. Did he tell anyone? No. So they fired three more. Same result. He was too afraid to speak up. That, says Mike Parker, is what professionalism encodes: fear dressed up as competence. Mike spent 35 years in consultancy before founding his liminal coaching practice, and he's b...]]></itunes:summary>
    <description><![CDATA[<p>A software engineer fired a test missile and watched it cartwheel into the ocean. He looked at the code and thought: that looks like what would happen if I hadn&apos;t loaded all the microcode. Did I load the microcode? Oh God. Did he tell anyone? No. So they fired three more. Same result. He was too afraid to speak up. That, says Mike Parker, is what professionalism encodes: fear dressed up as competence.</p><p>Mike spent 35 years in consultancy before founding his liminal coaching practice, and he&apos;s been thinking about where that fear comes from — Taylorism, factory floors, a management culture that treats &quot;I don&apos;t know&quot; as a career threat. We talked about why daydreaming might be the most productive thing a knowledge worker can do, how asking &quot;why&quot; gets read as insubordination, and what his mother once told him about the word &quot;amateur&quot; that reframes the whole conversation.</p><p><b>Links to learn more about Mike Parker:</b></p><p><a href='https://liminalcoaching.com/'>Website</a></p><p><a href='https://www.linkedin.com/in/mikekparker/'>LinkedIn</a></p><p><a href='https://liminalcoaching.substack.com/'>Substack</a></p>]]></description>
    <content:encoded><![CDATA[<p>A software engineer fired a test missile and watched it cartwheel into the ocean. He looked at the code and thought: that looks like what would happen if I hadn&apos;t loaded all the microcode. Did I load the microcode? Oh God. Did he tell anyone? No. So they fired three more. Same result. He was too afraid to speak up. That, says Mike Parker, is what professionalism encodes: fear dressed up as competence.</p><p>Mike spent 35 years in consultancy before founding his liminal coaching practice, and he&apos;s been thinking about where that fear comes from — Taylorism, factory floors, a management culture that treats &quot;I don&apos;t know&quot; as a career threat. We talked about why daydreaming might be the most productive thing a knowledge worker can do, how asking &quot;why&quot; gets read as insubordination, and what his mother once told him about the word &quot;amateur&quot; that reframes the whole conversation.</p><p><b>Links to learn more about Mike Parker:</b></p><p><a href='https://liminalcoaching.com/'>Website</a></p><p><a href='https://www.linkedin.com/in/mikekparker/'>LinkedIn</a></p><p><a href='https://liminalcoaching.substack.com/'>Substack</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2631439/episodes/18539824-002-from-taylorism-to-trust-rethinking-work-s-old-rules-with-mike-parker.mp3" length="31582710" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/1v6ig43q0go1tuu8x2is5nttveke?.jpg" />
    <itunes:author>Dr Myriam Hadnes</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18539824</guid>
    <pubDate>Wed, 21 Jan 2026 00:00:00 +0100</pubDate>
    <itunes:duration>2629</itunes:duration>
    <itunes:keywords>Move this episode to UP Podcast please! </itunes:keywords>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>001 - Permission Granted: Breaking Rules to Build Integrity with Jillian Reilly</itunes:title>
    <title>001 - Permission Granted: Breaking Rules to Build Integrity with Jillian Reilly</title>
    <itunes:summary><![CDATA[Jillian Reilly was young, running a multimillion-dollar AIDS programme in Zimbabwe, and supposed to give a diplomatic speech to a room of religious leaders. She sat through the procession, looked at her script, and decided she couldn't do it. What she did instead nearly sent the US government officials behind her into damage control mode. Jill went on to write a bestselling book called The 10 Permissions, and this conversation is really about where that idea was born. We talked about the invi...]]></itunes:summary>
    <description><![CDATA[<p>Jillian Reilly was young, running a multimillion-dollar AIDS programme in Zimbabwe, and supposed to give a diplomatic speech to a room of religious leaders. She sat through the procession, looked at her script, and decided she couldn&apos;t do it. What she did instead nearly sent the US government officials behind her into damage control mode.</p><p>Jill went on to write a bestselling book called The 10 Permissions, and this conversation is really about where that idea was born. We talked about the invisible rules we follow without questioning them, why &quot;am I allowed?&quot; is the most exhausting question to carry through a working day, and what she learned in Zimbabwe that took her decades to put into words: nobody is coming to give you permission.</p><p><b>Links to learn more about Jillian Reilly:</b></p><p><a href='https://www.linkedin.com/in/jillianreilly/'>LinkedIn</a></p><p><a href='https://tenpermissions.com/'>The 10 Permissions </a><a href='https://tenpermissions.com'>Website</a></p>]]></description>
    <content:encoded><![CDATA[<p>Jillian Reilly was young, running a multimillion-dollar AIDS programme in Zimbabwe, and supposed to give a diplomatic speech to a room of religious leaders. She sat through the procession, looked at her script, and decided she couldn&apos;t do it. What she did instead nearly sent the US government officials behind her into damage control mode.</p><p>Jill went on to write a bestselling book called The 10 Permissions, and this conversation is really about where that idea was born. We talked about the invisible rules we follow without questioning them, why &quot;am I allowed?&quot; is the most exhausting question to carry through a working day, and what she learned in Zimbabwe that took her decades to put into words: nobody is coming to give you permission.</p><p><b>Links to learn more about Jillian Reilly:</b></p><p><a href='https://www.linkedin.com/in/jillianreilly/'>LinkedIn</a></p><p><a href='https://tenpermissions.com/'>The 10 Permissions </a><a href='https://tenpermissions.com'>Website</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2631439/episodes/18501471-001-permission-granted-breaking-rules-to-build-integrity-with-jillian-reilly.mp3" length="37473925" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/1wakpefd38pmp9qxwqag6qu0j1lh?.jpg" />
    <itunes:author>Dr Myriam Hadnes</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18501471</guid>
    <pubDate>Wed, 14 Jan 2026 00:00:00 +0100</pubDate>
    <itunes:duration>3095</itunes:duration>
    <itunes:keywords>Move this episode to UP Podcast please! </itunes:keywords>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>000 - Welcome to Unprofessionalism with Myriam Hadnes</itunes:title>
    <title>000 - Welcome to Unprofessionalism with Myriam Hadnes</title>
    <itunes:summary><![CDATA[Welcome to Unprofessionalism! My shiny new podcast, a provocation in the making, and the place to challenge everything we’ve been taught about being professional. Together, we’ll be peeling back the limitations of professionalism, on a mission to restore our humanness and bring joy, defiantly, back to work. You’ll hear stories from scientists, artists, entrepreneurs, and true masters of their craft as we question the very construct of professionalism, its silent expectations, how we can break...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to Unprofessionalism! My shiny new podcast, a provocation in the making, and the place to challenge everything we’ve been taught about being <em>professional</em>.</p><p>Together, we’ll be peeling back the limitations of professionalism, on a mission to restore our humanness and bring joy, defiantly, back to work. You’ll hear stories from scientists, artists, entrepreneurs, and true masters of their craft as we question the very construct of professionalism, its silent expectations, how we can break free, and seek to be <em>unprofessionals</em> in all that we do!</p><p>But first, join me from the very beginning. In episode 000, we’ll journey from the birth of professionalism to its existence in the age of AI, and why the only sustainable thing left for us to be is our real, brilliant, unfiltered selves.</p><p>Find out about:</p><ul><li>The history of professionalism, its construct, and why it has become such a paradox</li><li>The wonderful guests I’ll be interviewing in the coming weeks, and the topics we’ll be exploring</li><li>The <em>Unprofessionalism</em> book I am writing alongside the podcast, and the research that has led me here</li></ul>]]></description>
    <content:encoded><![CDATA[<p>Welcome to Unprofessionalism! My shiny new podcast, a provocation in the making, and the place to challenge everything we’ve been taught about being <em>professional</em>.</p><p>Together, we’ll be peeling back the limitations of professionalism, on a mission to restore our humanness and bring joy, defiantly, back to work. You’ll hear stories from scientists, artists, entrepreneurs, and true masters of their craft as we question the very construct of professionalism, its silent expectations, how we can break free, and seek to be <em>unprofessionals</em> in all that we do!</p><p>But first, join me from the very beginning. In episode 000, we’ll journey from the birth of professionalism to its existence in the age of AI, and why the only sustainable thing left for us to be is our real, brilliant, unfiltered selves.</p><p>Find out about:</p><ul><li>The history of professionalism, its construct, and why it has become such a paradox</li><li>The wonderful guests I’ll be interviewing in the coming weeks, and the topics we’ll be exploring</li><li>The <em>Unprofessionalism</em> book I am writing alongside the podcast, and the research that has led me here</li></ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2631439/episodes/18460704-000-welcome-to-unprofessionalism-with-myriam-hadnes.mp3" length="11743665" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/bd9qvdioc8n0pajstfq1vg6bgfwn?.jpg" />
    <itunes:author>Dr Myriam Hadnes</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18460704</guid>
    <pubDate>Wed, 07 Jan 2026 00:00:00 +0100</pubDate>
    <itunes:duration>951</itunes:duration>
    <itunes:keywords>Move this episode to UP Podcast please! </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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