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  <title>Starting Tomorrow </title>

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  <itunes:author>Hannah and Phil </itunes:author>
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  <description><![CDATA[<p>Welcome to <em>Starting Tomorrow.</em></p><p>If you’ve ever said, “I’ll start tomorrow,” you’re in the right place.</p><p><br></p><p>This podcast isn’t about having life figured out. It’s about what happens before you do.</p><p>Every Sunday, we’ll sit down and have an honest conversation about the habits we want to build, the ones we’re trying to break, and the promises we’ve been making to ourselves for far too long.</p><p><br></p><p>This week, we’re starting.</p><p><br></p><p>For us, that means less drinking, no more junk food, no more ordering takeout every time life gets stressful, and making movement part of our lives again.</p><p><br></p><p>Not because we’ve suddenly become disciplined.</p><p><br></p><p>Because we’re ready to start, again, tomorrow 😏.</p><p><br></p><p>Each week, we’ll tell you what we’re working on, where we succeeded, where we failed, and what we learned. No pretending. No pretending we never slipped. No pretending we have the answers.</p><p><br></p><p>Just two people who’ve grown up together, lived through some incredible highs and some really difficult lows, trying to build a life we’re proud of, one tomorrow at a time.</p><p><br></p><p>If you’ve been waiting for the perfect Monday, the perfect time, or the perfect version of yourself…</p><p><br></p><p>Come start tomorrow with us.</p>]]></description>
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    <itunes:title>Starting Again (On Purpose)</itunes:title>
    <title>Starting Again (On Purpose)</title>
    <itunes:summary><![CDATA[Send us Fan Mail Four weeks in, it's time for our first reset. This week we're looking back on everything we've learned since starting the podcast, what actually changed, what surprised us, what didn't work, and what we're taking into the next month. We talk about why showing up for yourself is often harder than showing up for everyone else, why persistence matters more than perfection, and how a few small changes have quietly had a much bigger impact than we expected. Then we celebrate the o...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2631335/fan_mail/new">Send us Fan Mail</a></p><p>Four weeks in, it&apos;s time for our first reset.</p><p>This week we&apos;re looking back on everything we&apos;ve learned since starting the podcast, what actually changed, what surprised us, what didn&apos;t work, and what we&apos;re taking into the next month.</p><p>We talk about why showing up for yourself is often harder than showing up for everyone else, why persistence matters more than perfection, and how a few small changes have quietly had a much bigger impact than we expected.</p><p>Then we celebrate the only way we know how: pizza, cocktails, video games, and absolutely zero guilt.</p><p>If you&apos;ve ever felt like progress &quot;doesn&apos;t count&quot; because it wasn&apos;t perfect, this episode is for you.</p><p>Because maybe success isn&apos;t getting it right the first time.</p><p>Maybe it&apos;s simply choosing to start again tomorrow.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2631335/fan_mail/new">Send us Fan Mail</a></p><p>Four weeks in, it&apos;s time for our first reset.</p><p>This week we&apos;re looking back on everything we&apos;ve learned since starting the podcast, what actually changed, what surprised us, what didn&apos;t work, and what we&apos;re taking into the next month.</p><p>We talk about why showing up for yourself is often harder than showing up for everyone else, why persistence matters more than perfection, and how a few small changes have quietly had a much bigger impact than we expected.</p><p>Then we celebrate the only way we know how: pizza, cocktails, video games, and absolutely zero guilt.</p><p>If you&apos;ve ever felt like progress &quot;doesn&apos;t count&quot; because it wasn&apos;t perfect, this episode is for you.</p><p>Because maybe success isn&apos;t getting it right the first time.</p><p>Maybe it&apos;s simply choosing to start again tomorrow.</p>]]></content:encoded>
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    <pubDate>Sun, 09 Aug 2026 17:00:00 -0600</pubDate>
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    <itunes:duration>2175</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
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    <itunes:title>Progress &gt; Perfection. Grace &gt; Achievement. </itunes:title>
    <title>Progress &gt; Perfection. Grace &gt; Achievement. </title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we learned that progress really is better than perfection. We check in on last week's goals, celebrate a few unexpected wins, and talk honestly about the habits we didn't even realize were shaping our days. From doom scrolling and dehydration to giving ourselves more grace, this episode is all about paying attention to where our time—and our energy—is actually going. Phil shares why he's replacing social media with reading, Hannah opens up about redefining success ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2631335/fan_mail/new">Send us Fan Mail</a></p><p>This week, we learned that progress really is better than perfection.</p><p>We check in on last week&apos;s goals, celebrate a few unexpected wins, and talk honestly about the habits we didn&apos;t even realize were shaping our days. From doom scrolling and dehydration to giving ourselves more grace, this episode is all about paying attention to where our time—and our energy—is actually going.</p><p>Phil shares why he&apos;s replacing social media with reading, Hannah opens up about redefining success at work, and together we explore what it means to build a life that&apos;s aligned with what we truly value instead of what simply fills the time.</p><p>If you&apos;ve ever felt like one imperfect day erased all your progress, this episode is for you.</p><p>Because maybe the goal isn&apos;t perfection.</p><p>Maybe it&apos;s just showing up... again, tomorrow.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2631335/fan_mail/new">Send us Fan Mail</a></p><p>This week, we learned that progress really is better than perfection.</p><p>We check in on last week&apos;s goals, celebrate a few unexpected wins, and talk honestly about the habits we didn&apos;t even realize were shaping our days. From doom scrolling and dehydration to giving ourselves more grace, this episode is all about paying attention to where our time—and our energy—is actually going.</p><p>Phil shares why he&apos;s replacing social media with reading, Hannah opens up about redefining success at work, and together we explore what it means to build a life that&apos;s aligned with what we truly value instead of what simply fills the time.</p><p>If you&apos;ve ever felt like one imperfect day erased all your progress, this episode is for you.</p><p>Because maybe the goal isn&apos;t perfection.</p><p>Maybe it&apos;s just showing up... again, tomorrow.</p>]]></content:encoded>
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    <itunes:author>Hannah and Phil </itunes:author>
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    <pubDate>Sun, 02 Aug 2026 17:00:00 -0600</pubDate>
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    <itunes:duration>1778</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
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    <itunes:title>Best-Laid Plans &amp; Broken ACs</itunes:title>
    <title>Best-Laid Plans &amp; Broken ACs</title>
    <itunes:summary><![CDATA[Send us Fan Mail We started the week strong. We had goals. We had motivation. We had a plan.  Then the AC broke during a heatwave, and suddenly working out and cooking at home felt a lot less important than not melting.  This week, we’re talking about what happens when real life gets in the way of the version of you who had it all figured out on Monday. The wins, the excuses, the unexpected obstacles—and why getting off track doesn’t mean giving up. Maybe alignment isn’t about doing everythin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2631335/fan_mail/new">Send us Fan Mail</a></p><p>We started the week strong. We had goals. We had motivation. We had a plan.<br/><br/>Then the AC broke during a heatwave, and suddenly working out and cooking at home felt a lot less important than not melting.<br/><br/>This week, we’re talking about what happens when real life gets in the way of the version of you who had it all figured out on Monday. The wins, the excuses, the unexpected obstacles—and why getting off track doesn’t mean giving up. Maybe alignment isn’t about doing everything perfectly. Maybe it’s about noticing when you’ve drifted and choosing to come back.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2631335/fan_mail/new">Send us Fan Mail</a></p><p>We started the week strong. We had goals. We had motivation. We had a plan.<br/><br/>Then the AC broke during a heatwave, and suddenly working out and cooking at home felt a lot less important than not melting.<br/><br/>This week, we’re talking about what happens when real life gets in the way of the version of you who had it all figured out on Monday. The wins, the excuses, the unexpected obstacles—and why getting off track doesn’t mean giving up. Maybe alignment isn’t about doing everything perfectly. Maybe it’s about noticing when you’ve drifted and choosing to come back.</p>]]></content:encoded>
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    <pubDate>Mon, 27 Jul 2026 16:00:00 -0600</pubDate>
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    <itunes:duration>2251</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
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    <itunes:title>Intentions are High </itunes:title>
    <title>Intentions are High </title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to Starting Tomorrow. If you’ve ever said, “I’ll start tomorrow,” you’re in the right place. This podcast isn’t about having life figured out. It’s about what happens before you do. Every Sunday, we’ll sit down and have an honest conversation about the habits we want to build, the ones we’re trying to break, and the promises we’ve been making to ourselves for far too long. This week, we’re starting. For us, that means less drinking, no more junk food,  no more or...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2631335/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to <em>Starting Tomorrow.</em></p><p>If you’ve ever said, “I’ll start tomorrow,” you’re in the right place.</p><p>This podcast isn’t about having life figured out. It’s about what happens before you do.</p><p>Every Sunday, we’ll sit down and have an honest conversation about the habits we want to build, the ones we’re trying to break, and the promises we’ve been making to ourselves for far too long.</p><p>This week, we’re starting.</p><p>For us, that means less drinking, no more junk food,  no more ordering takeout every time life gets stressful, and making movement part of our lives again.</p><p>Not because we’ve suddenly become disciplined.</p><p>Because we’re ready to start, again, tomorrow 😏.</p><p>We’ve spent years chasing quick dopamine hits while putting off the things we know would actually make our lives better. Sound familiar?</p><p>Each week, we’ll tell you what we’re working on, where we succeeded, where we failed, and what we learned. No pretending. No pretending we never slipped. No pretending we have the answers.</p><p>Just two people who’ve grown up together, lived through some incredible highs and some difficult lows, trying to build a life we’re proud of, one tomorrow at a time.</p><p>If you’ve been waiting for the perfect Monday, the perfect time, or the perfect version of yourself…</p><p>Come start tomorrow with us.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2631335/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to <em>Starting Tomorrow.</em></p><p>If you’ve ever said, “I’ll start tomorrow,” you’re in the right place.</p><p>This podcast isn’t about having life figured out. It’s about what happens before you do.</p><p>Every Sunday, we’ll sit down and have an honest conversation about the habits we want to build, the ones we’re trying to break, and the promises we’ve been making to ourselves for far too long.</p><p>This week, we’re starting.</p><p>For us, that means less drinking, no more junk food,  no more ordering takeout every time life gets stressful, and making movement part of our lives again.</p><p>Not because we’ve suddenly become disciplined.</p><p>Because we’re ready to start, again, tomorrow 😏.</p><p>We’ve spent years chasing quick dopamine hits while putting off the things we know would actually make our lives better. Sound familiar?</p><p>Each week, we’ll tell you what we’re working on, where we succeeded, where we failed, and what we learned. No pretending. No pretending we never slipped. No pretending we have the answers.</p><p>Just two people who’ve grown up together, lived through some incredible highs and some difficult lows, trying to build a life we’re proud of, one tomorrow at a time.</p><p>If you’ve been waiting for the perfect Monday, the perfect time, or the perfect version of yourself…</p><p>Come start tomorrow with us.</p>]]></content:encoded>
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    <itunes:author>Hannah</itunes:author>
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    <pubDate>Sun, 19 Jul 2026 18:00:00 -0600</pubDate>
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    <itunes:duration>1297</itunes:duration>
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