Women Who Know Things Fri, 11 Sep 2026 06:00:01 -0400 en-us ยฉ 2026 Women Who Know Things yes 91218680-abea-569d-8acc-3ee2f5115e61 womenwhoknowthings@gmail.com womenwhoknowthings@gmail.com Erica Sloan & Kristine Elizabeth episodic true Hosted by Kristine Elizabeth and Erica Sloan, two lifelong friends exploring intuition, psychology, creativity, midlife, and the wisdom women earn through lived experience.


Women Who Know Things is a podcast that celebrates everyone who identifies as a woman, offering thoughtful conversations designed to inform, inspire, and empower.

]]> Buzzsprout (https://www.buzzsprout.com) Erica Sloan & Kristine Elizabeth womenwhoknowthings@gmail.com https://storage.buzzsprout.com/5k9h1wnuihc10g368me002njcn80?.jpg Women Who Know Things S1E4 Will You Be My Friend? Check Yes or No! S1E4 Will You Be My Friend? Check Yes or No! Join Erica and Kristine as they discuss friendship through the decades, how it has evolved, its positive impact on your health, and what it takes to make a new friend.

The Goddesses talk about their friendship, how it began, and the complexities of friendships that end.

Thank you for listening to Women Who Know Things!

If you enjoyed this episode, please follow the show, leave a rating or review, and share it with a friend. Your support helps us reach more women who are looking for honest conversations, connection, and encouragement.

โœจ Follow us for new episodes every other week.
๐Ÿงก Join our community and continue the conversation.
๐ŸŒ™ Remember: Your voice matters. Your intuition matters. Your wisdom matters.

You can find us on Instagram and Facebook at Women Who Know Things, and on Substack at Women Who Know Things Podcast.

]]> Join Erica and Kristine as they discuss friendship through the decades, how it has evolved, its positive impact on your health, and what it takes to make a new friend.

The Goddesses talk about their friendship, how it began, and the complexities of friendships that end.

Thank you for listening to Women Who Know Things!

If you enjoyed this episode, please follow the show, leave a rating or review, and share it with a friend. Your support helps us reach more women who are looking for honest conversations, connection, and encouragement.

โœจ Follow us for new episodes every other week.
๐Ÿงก Join our community and continue the conversation.
๐ŸŒ™ Remember: Your voice matters. Your intuition matters. Your wisdom matters.

You can find us on Instagram and Facebook at Women Who Know Things, and on Substack at Women Who Know Things Podcast.

]]> Erica Sloan & Kristine Elizabeth Buzzsprout-19788339 Fri, 11 Sep 2026 04:00:00 -0600 1894 1 4 full true S1E3 Self-Love: Dismantling the Myth We've Been Sold S1E3 Self-Love: Dismantling the Myth We've Been Sold Join Erica and Kristine as they discuss self-love, why it's so hard for women (especially Gen-Xers), and how not having it feeds the capitalist and patriarchal systems.

Erica and Kristine discuss small acts of self-love, rituals, and practices that can help women gain confidence, acceptance, and build joy.ย 

Thank you for listening to Women Who Know Things!

If you enjoyed this episode, please follow the show, leave a rating or review, and share it with a friend. Your support helps us reach more women who are looking for honest conversations, connection, and encouragement.

โœจ Follow us for new episodes every other week.
๐Ÿงก Join our community and continue the conversation.
๐ŸŒ™ Remember: Your voice matters. Your intuition matters. Your wisdom matters.

You can find us on Instagram and Facebook at Women Who Know Things, and on Substack at Women Who Know Things Podcast.

]]> Join Erica and Kristine as they discuss self-love, why it's so hard for women (especially Gen-Xers), and how not having it feeds the capitalist and patriarchal systems.

Erica and Kristine discuss small acts of self-love, rituals, and practices that can help women gain confidence, acceptance, and build joy.ย 

Thank you for listening to Women Who Know Things!

If you enjoyed this episode, please follow the show, leave a rating or review, and share it with a friend. Your support helps us reach more women who are looking for honest conversations, connection, and encouragement.

โœจ Follow us for new episodes every other week.
๐Ÿงก Join our community and continue the conversation.
๐ŸŒ™ Remember: Your voice matters. Your intuition matters. Your wisdom matters.

You can find us on Instagram and Facebook at Women Who Know Things, and on Substack at Women Who Know Things Podcast.

]]> Erica Sloan & Kristine Elizabeth Buzzsprout-19714461 Fri, 28 Aug 2026 06:00:00 -0600 1807 full false The Necessary Art of Joy The Necessary Art of Joy Have a cup of tea with Erica and Kristine as we talk about how to incorporate the practice of joy into our lives, how joy doesn't need to be made of big life moments, how some people are just joy vampires, and how you can use "Joy to Annoy" to naturally weed the joyless people out of your life.

Thank you for listening to Women Who Know Things!

If you enjoyed this episode, please follow the show, leave a rating or review, and share it with a friend. Your support helps us reach more women who are looking for honest conversations, connection, and encouragement.

โœจ Follow us for new episodes every other week.
๐Ÿงก Join our community and continue the conversation.
๐ŸŒ™ Remember: Your voice matters. Your intuition matters. Your wisdom matters.

You can find us on Instagram and Facebook at Women Who Know Things, and on Substack at Women Who Know Things Podcast.

]]> Have a cup of tea with Erica and Kristine as we talk about how to incorporate the practice of joy into our lives, how joy doesn't need to be made of big life moments, how some people are just joy vampires, and how you can use "Joy to Annoy" to naturally weed the joyless people out of your life.

Thank you for listening to Women Who Know Things!

If you enjoyed this episode, please follow the show, leave a rating or review, and share it with a friend. Your support helps us reach more women who are looking for honest conversations, connection, and encouragement.

โœจ Follow us for new episodes every other week.
๐Ÿงก Join our community and continue the conversation.
๐ŸŒ™ Remember: Your voice matters. Your intuition matters. Your wisdom matters.

You can find us on Instagram and Facebook at Women Who Know Things, and on Substack at Women Who Know Things Podcast.

]]> Erica Sloan & Kristine Elizabeth Buzzsprout-19639883 Fri, 14 Aug 2026 06:00:00 -0600 1634 full false Great Morning, Goddess! Great Morning, Goddess! Welcome to the very first episode of Women Who Know Things!

We're Kristine and Erica, two lifelong friends who believe women are wiser, stronger, and far more powerful than we've been led to believe. In this introductory episode, we're sharing who we are, why we started this podcast, and what you can expect in the conversations ahead.

From personal growth and creativity to aging, relationships, intuition, laughter, and the occasional delightful tangent, this podcast is a space for honest conversations that celebrate women's voices, challenge outdated narratives, and remind us that we're never alone in our experiences.

We're so grateful you're here. Grab your favorite drink, settle in, and come hang out with your newest besties.

Thank you for listening to Women Who Know Things!

If you enjoyed this episode, please follow the show, leave a rating or review, and share it with a friend. Your support helps us reach more women who are looking for honest conversations, connection, and encouragement.

โœจ Follow us for new episodes every other week.
๐Ÿงก Join our community and continue the conversation.
๐ŸŒ™ Remember: Your voice matters. Your intuition matters. Your wisdom matters.

You can find us on Instagram and Facebook at Women Who Know Things, and on Substack at Women Who Know Things Podcast.

]]> Welcome to the very first episode of Women Who Know Things!

We're Kristine and Erica, two lifelong friends who believe women are wiser, stronger, and far more powerful than we've been led to believe. In this introductory episode, we're sharing who we are, why we started this podcast, and what you can expect in the conversations ahead.

From personal growth and creativity to aging, relationships, intuition, laughter, and the occasional delightful tangent, this podcast is a space for honest conversations that celebrate women's voices, challenge outdated narratives, and remind us that we're never alone in our experiences.

We're so grateful you're here. Grab your favorite drink, settle in, and come hang out with your newest besties.

Thank you for listening to Women Who Know Things!

If you enjoyed this episode, please follow the show, leave a rating or review, and share it with a friend. Your support helps us reach more women who are looking for honest conversations, connection, and encouragement.

โœจ Follow us for new episodes every other week.
๐Ÿงก Join our community and continue the conversation.
๐ŸŒ™ Remember: Your voice matters. Your intuition matters. Your wisdom matters.

You can find us on Instagram and Facebook at Women Who Know Things, and on Substack at Women Who Know Things Podcast.

]]> Erica Sloan & Kristine Elizabeth Buzzsprout-19580330 Fri, 31 Jul 2026 07:00:00 -0600 1662 1 2 full true Welcome to Women Who Know Things Welcome to Women Who Know Things Women Who Know Things is a podcast that celebrates the wisdom, resilience, and experiences of everyone who identifies as a woman, offering thoughtful conversations designed to inform, inspire, and empower.

Thank you for listening to Women Who Know Things!

If you enjoyed this episode, please follow the show, leave a rating or review, and share it with a friend. Your support helps us reach more women who are looking for honest conversations, connection, and encouragement.

โœจ Follow us for new episodes every other week.
๐Ÿงก Join our community and continue the conversation.
๐ŸŒ™ Remember: Your voice matters. Your intuition matters. Your wisdom matters.

You can find us on Instagram and Facebook at Women Who Know Things, and on Substack at Women Who Know Things Podcast.

]]> Women Who Know Things is a podcast that celebrates the wisdom, resilience, and experiences of everyone who identifies as a woman, offering thoughtful conversations designed to inform, inspire, and empower.

Thank you for listening to Women Who Know Things!

If you enjoyed this episode, please follow the show, leave a rating or review, and share it with a friend. Your support helps us reach more women who are looking for honest conversations, connection, and encouragement.

โœจ Follow us for new episodes every other week.
๐Ÿงก Join our community and continue the conversation.
๐ŸŒ™ Remember: Your voice matters. Your intuition matters. Your wisdom matters.

You can find us on Instagram and Facebook at Women Who Know Things, and on Substack at Women Who Know Things Podcast.

]]> Erica Sloan & Kristine Elizabeth Buzzsprout-19509757 Fri, 17 Jul 2026 13:00:00 -0600 26 1 1 trailer false