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  <title>Your Time to Exhale™ </title>

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  <description><![CDATA[<p><b>Helping you make intentional life decisions before life makes them for you.</b></p><p><br></p><p>Your Time to Exhale™ is a podcast for people who are ready to stop waiting for "someday" and start making intentional life decisions today. Through honest conversations, practical insights, and thoughtful reflection, Tammy Delaney-Plugowsky helps you navigate life's transitions with greater clarity, purpose, and confidence so you can create a life that truly reflects what matters most, before life makes those decisions for you.</p>]]></description>
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    <itunes:title>Welcome to Your Time to Exhale™ | What This Podcast Is All About</itunes:title>
    <title>Welcome to Your Time to Exhale™ | What This Podcast Is All About</title>
    <itunes:summary><![CDATA[Welcome to Your Time to Exhale™, a podcast for people who are ready to stop waiting for "someday" and start making intentional life decisions today. In this short introduction, I share why I created this podcast, a little of my own story, and what you can expect when the first full episodes launch this September. If you've ever found yourself asking: • Is this really the life I want?  • What comes next?  • When will it finally be my turn? ...you're not alone. Each week, we'll explor...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to <b>Your Time to Exhale™</b>, a podcast for people who are ready to stop waiting for &quot;someday&quot; and start making intentional life decisions today.</p><p>In this short introduction, I share why I created this podcast, a little of my own story, and what you can expect when the first full episodes launch this September.</p><p>If you&apos;ve ever found yourself asking:</p><p>• Is this really the life I want?<br/> • What comes next?<br/> • When will it finally be my turn?</p><p>...you&apos;re not alone.</p><p>Each week, we&apos;ll explore practical ideas and thoughtful conversations to help you navigate life&apos;s transitions with greater clarity, purpose, and confidence.</p><p>If this sounds like the journey you&apos;ve been looking for, be sure to follow the podcast so you&apos;re notified when new episodes are released.</p><p>If you prefer to watch rather than listen, you&apos;ll also find video versions of every episode on the <a href='https://www.youtube.com/@YourTimetoExhale'><b>Your Time to Exhale™</b> YouTube channel</a>.</p><p><b>Because the best time to make an intentional life decision is before life makes it for you.</b></p>]]></description>
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    <itunes:author>Tammy Delaney-Plugowsky</itunes:author>
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    <pubDate>Tue, 14 Jul 2026 11:00:00 -0400</pubDate>
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