Mon, 07 Sep 2026 15:43:47 +0800 https://www.buzzsprout.com/2630247 en-gb © 2026 Integrated Movement & Manual Therapy (IMMT) yes c11cf391-fa7e-548a-ab39-0ea8eb38c5f8 Richard Brown episodic false Welcome to the IMMT channel where we talk about all things Pilates, Functional Movement, Feldenkrais & Manual Therapy

]]> Buzzsprout (https://www.buzzsprout.com) Richard Brown https://storage.buzzsprout.com/ugekxbbt4inna0knyqzqwynckxzp?.jpg https://www.buzzsprout.com/2630247 Those Cursed Hip Flexors The hip flexors get blamed for many ailments such as back pain and knee pain, and especially that unwanted guest at the party named 'Anterior Tilt'. In this episode we take a look at some of the rationale behind these things from an IMMT perspective.

]]> The hip flexors get blamed for many ailments such as back pain and knee pain, and especially that unwanted guest at the party named 'Anterior Tilt'. In this episode we take a look at some of the rationale behind these things from an IMMT perspective.

]]> Richard Brown Buzzsprout-19765084 Mon, 07 Sep 2026 15:00:00 +0800 1493 Pilates, The Core, Fitness, Health, Feldenkrais, Wellness, back pain, 1 6 full false The Shoulder Girdle Welcome to the Integrated Movement & Manual Technique channel. Today is all about the Shoulder Girdle and a layered approach to shoulder conditions using Pilates, Functional Movement, Feldenkrais and Manual Techniques within the framework of the 3 External Influences & 3 Intrinsic Pillars in IMMT.

]]> Welcome to the Integrated Movement & Manual Technique channel. Today is all about the Shoulder Girdle and a layered approach to shoulder conditions using Pilates, Functional Movement, Feldenkrais and Manual Techniques within the framework of the 3 External Influences & 3 Intrinsic Pillars in IMMT.

]]> Richard Brown Buzzsprout-19650021 Sat, 15 Aug 2026 17:00:00 +0800 1027 Pilates, The Core, Fitness, Health, Feldenkrais, Wellness, back pain, 1 5 full false Pilates & The Glutes Welcome to the Pilates & Integrated Movement & Manual Technique channel where we talk about all things Pilates, Functional Movement, Manual Therapy & Feldenkrais. Today we talk about the Glutes !

]]> Welcome to the Pilates & Integrated Movement & Manual Technique channel where we talk about all things Pilates, Functional Movement, Manual Therapy & Feldenkrais. Today we talk about the Glutes !

]]> Richard Brown Buzzsprout-19612661 Fri, 07 Aug 2026 14:00:00 +0800 1210 Pilates, The Core, Fitness, Health, Feldenkrais, Wellness, back pain, 1 4 full false 'The Core' in exercise We delve into the concept and understanding of 'The Core' and it's use in exercise before looking at a more holistic understanding through the lens of IMMT.

]]> We delve into the concept and understanding of 'The Core' and it's use in exercise before looking at a more holistic understanding through the lens of IMMT.

]]> Richard Brown Buzzsprout-19546903 Sat, 25 Jul 2026 15:00:00 +0800 1157 Pilates, The Core, Fitness, Health, Feldenkrais, Wellness, back pain, 1 3 full true 'Prepping' before exercise Today we talk about using 'Preps' to prepare the mind - body connection to perform an exercise with improved efficiency and benefit

]]> Today we talk about using 'Preps' to prepare the mind - body connection to perform an exercise with improved efficiency and benefit

]]> Richard Brown Buzzsprout-19496155 Wed, 15 Jul 2026 10:00:00 +0800 650 1 2 full false Introduction to Integrated Movement & Manual Therapy (IMMT) Welcome to the IMMT Channel where we talk about all things Pilates, Functional Movement, Feldenkrais & Manual Therapy / Techniques

]]> Welcome to the IMMT Channel where we talk about all things Pilates, Functional Movement, Feldenkrais & Manual Therapy / Techniques

]]> Richard Brown Buzzsprout-19496148 Wed, 15 Jul 2026 10:00:00 +0800 655 1 1 full false