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  <title>Still Standing </title>

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  <copyright>© 2026 Still Standing </copyright>
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  <itunes:author>Adrianne</itunes:author>
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  <description><![CDATA[<p>Still Standing with Adrianne is a podcast about healing, hope, faith, motherhood, and becoming. Through honest conversations and everyday stories, Adrianne explores what it means to keep growing through life's hardest seasons. If you've ever wondered who you are beyond your titles or needed a reminder that you're not alone, pull up a chair.<br>Come as you are. Leave a little lighter.</p>]]></description>
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    <itunes:title>Around the Fire — Finding Your People</itunes:title>
    <title>Around the Fire — Finding Your People</title>
    <itunes:summary><![CDATA[Send us Fan Mail What happens when you pull up a chair, let go of the polished answers, and simply talk about life with the people who have walked through it with you? In this special Around the Fire episode of Still Standing with Adrianne, I’m joined by two women who are part of my tribe—Niki and Dakota—for an honest conversation about friendship, motherhood, faith, and what it really means to find your people. We talk about how friendship changes as we grow, the importance of simply showing...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2629786/fan_mail/new">Send us Fan Mail</a></p><p>What happens when you pull up a chair, let go of the polished answers, and simply talk about life with the people who have walked through it with you?</p><p>In this special <b>Around the Fire</b> episode of <em>Still Standing with Adrianne</em>, I’m joined by two women who are part of my tribe—<b>Niki and Dakota</b>—for an honest conversation about friendship, motherhood, faith, and what it really means to find <em>your people</em>.</p><p>We talk about how friendship changes as we grow, the importance of simply showing up, navigating different seasons of life, and the people God places in our path when we need them most.</p><p>Because real friendship isn’t always talking every day.</p><p>It isn’t always living close.</p><p>And it certainly isn’t about having a huge circle.</p><p>Sometimes it’s knowing there are people you can call when life gets heavy. People who make room for you, see you, love you through the messy parts, and remind you that you don’t have to carry everything alone.</p><p>And if you’re listening and thinking, <em>“I haven’t found my people yet,”</em> there’s a seat around the fire for you, too.</p><p>Grab your coffee, get comfortable, and pull up a chair.</p><p>🔥 <b>Real friends. Real stories. Real connection.</b></p><p>🌿 <b>Come as you are. Leave a little lighter.</b></p><p><b>Still Standing with Adrianne</b><br/> <em>A podcast for faith, healing &amp; real life</em></p><p><br/></p> <p><a rel="payment" href="https://www.buzzsprout.com/2629786/support">Support the show</a></p><p>Let&apos;s stay connected<br/>Follow @stillstandingwithadrianne for behind-the-scenes moments, encouragement, and updates on new episodes.<br/>Remember...<br/>Come as you are. Leave a little lighter.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2629786/fan_mail/new">Send us Fan Mail</a></p><p>What happens when you pull up a chair, let go of the polished answers, and simply talk about life with the people who have walked through it with you?</p><p>In this special <b>Around the Fire</b> episode of <em>Still Standing with Adrianne</em>, I’m joined by two women who are part of my tribe—<b>Niki and Dakota</b>—for an honest conversation about friendship, motherhood, faith, and what it really means to find <em>your people</em>.</p><p>We talk about how friendship changes as we grow, the importance of simply showing up, navigating different seasons of life, and the people God places in our path when we need them most.</p><p>Because real friendship isn’t always talking every day.</p><p>It isn’t always living close.</p><p>And it certainly isn’t about having a huge circle.</p><p>Sometimes it’s knowing there are people you can call when life gets heavy. People who make room for you, see you, love you through the messy parts, and remind you that you don’t have to carry everything alone.</p><p>And if you’re listening and thinking, <em>“I haven’t found my people yet,”</em> there’s a seat around the fire for you, too.</p><p>Grab your coffee, get comfortable, and pull up a chair.</p><p>🔥 <b>Real friends. Real stories. Real connection.</b></p><p>🌿 <b>Come as you are. Leave a little lighter.</b></p><p><b>Still Standing with Adrianne</b><br/> <em>A podcast for faith, healing &amp; real life</em></p><p><br/></p> <p><a rel="payment" href="https://www.buzzsprout.com/2629786/support">Support the show</a></p><p>Let&apos;s stay connected<br/>Follow @stillstandingwithadrianne for behind-the-scenes moments, encouragement, and updates on new episodes.<br/>Remember...<br/>Come as you are. Leave a little lighter.</p>]]></content:encoded>
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    <pubDate>Tue, 25 Aug 2026 13:00:00 -0700</pubDate>
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    <itunes:duration>2313</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
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    <itunes:title>Worth the Wait </itunes:title>
    <title>Worth the Wait </title>
    <itunes:summary><![CDATA[Send us Fan Mail Sometimes the hardest part of growth is waiting for the results. In this episode, I share the story of planting my passion fruit vine, watching it struggle, grow, flower, and finally produce more fruit than I ever expected.  It became a reminder that just because you cannot see the harvest yet does not mean nothing is happening. Growth takes time, strong roots are built quietly, and some seasons require patience before they reveal their purpose.  This episode is for anyone wh...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2629786/fan_mail/new">Send us Fan Mail</a></p><p>Sometimes the hardest part of growth is waiting for the results. In this episode, I share the story of planting my passion fruit vine, watching it struggle, grow, flower, and finally produce more fruit than I ever expected.</p><p><br/>It became a reminder that just because you cannot see the harvest yet does not mean nothing is happening. Growth takes time, strong roots are built quietly, and some seasons require patience before they reveal their purpose.</p><p><br/>This episode is for anyone who has been putting in the work, praying, healing, and wondering when their season will finally change. Keep watering what you planted. Your harvest may be closer than you think.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2629786/support">Support the show</a></p><p>Let&apos;s stay connected<br/>Follow @stillstandingwithadrianne for behind-the-scenes moments, encouragement, and updates on new episodes.<br/>Remember...<br/>Come as you are. Leave a little lighter.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2629786/fan_mail/new">Send us Fan Mail</a></p><p>Sometimes the hardest part of growth is waiting for the results. In this episode, I share the story of planting my passion fruit vine, watching it struggle, grow, flower, and finally produce more fruit than I ever expected.</p><p><br/>It became a reminder that just because you cannot see the harvest yet does not mean nothing is happening. Growth takes time, strong roots are built quietly, and some seasons require patience before they reveal their purpose.</p><p><br/>This episode is for anyone who has been putting in the work, praying, healing, and wondering when their season will finally change. Keep watering what you planted. Your harvest may be closer than you think.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2629786/support">Support the show</a></p><p>Let&apos;s stay connected<br/>Follow @stillstandingwithadrianne for behind-the-scenes moments, encouragement, and updates on new episodes.<br/>Remember...<br/>Come as you are. Leave a little lighter.</p>]]></content:encoded>
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    <itunes:author>Adrianne</itunes:author>
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    <pubDate>Mon, 10 Aug 2026 00:00:00 -0700</pubDate>
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    <itunes:duration>377</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
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    <itunes:title>The Weight of Love</itunes:title>
    <title>The Weight of Love</title>
    <itunes:summary><![CDATA[Send us Fan Mail Grief is the price we pay for love but that doesn't make carrying it any easier.  In this deeply personal episode of Still Standing with Adrianne, I'm joined by my guest, Niki, as we share an honest conversation about grief, loss, and the lasting impact of love.  Together, we explore the many emotions that come with losing someone we love, the ways grief can shape us, and how faith, community, and compassion can help us keep moving forward.  Whether you're grieving the l...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2629786/fan_mail/new">Send us Fan Mail</a></p><p>Grief is the price we pay for love but that doesn&apos;t make carrying it any easier.</p><p><br/>In this deeply personal episode of Still Standing with Adrianne, I&apos;m joined by my guest, Niki, as we share an honest conversation about grief, loss, and the lasting impact of love. </p><p>Together, we explore the many emotions that come with losing someone we love, the ways grief can shape us, and how faith, community, and compassion can help us keep moving forward.</p><p><br/>Whether you&apos;re grieving the loss of a loved one, a relationship, or a season of life, this episode is a reminder that you don&apos;t have to carry your pain alone.</p><p> Healing isn&apos;t about forgetting—it&apos;s about learning to carry love in a new way while giving yourself the grace to grieve.</p><p><br/>We hope this conversation brings comfort, encouragement, and the reassurance that wherever you are in your journey, you&apos;re not alone.</p><p><br/>Come as you are. Leave a little lighter.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2629786/support">Support the show</a></p><p>Let&apos;s stay connected<br/>Follow @stillstandingwithadrianne for behind-the-scenes moments, encouragement, and updates on new episodes.<br/>Remember...<br/>Come as you are. Leave a little lighter.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2629786/fan_mail/new">Send us Fan Mail</a></p><p>Grief is the price we pay for love but that doesn&apos;t make carrying it any easier.</p><p><br/>In this deeply personal episode of Still Standing with Adrianne, I&apos;m joined by my guest, Niki, as we share an honest conversation about grief, loss, and the lasting impact of love. </p><p>Together, we explore the many emotions that come with losing someone we love, the ways grief can shape us, and how faith, community, and compassion can help us keep moving forward.</p><p><br/>Whether you&apos;re grieving the loss of a loved one, a relationship, or a season of life, this episode is a reminder that you don&apos;t have to carry your pain alone.</p><p> Healing isn&apos;t about forgetting—it&apos;s about learning to carry love in a new way while giving yourself the grace to grieve.</p><p><br/>We hope this conversation brings comfort, encouragement, and the reassurance that wherever you are in your journey, you&apos;re not alone.</p><p><br/>Come as you are. Leave a little lighter.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2629786/support">Support the show</a></p><p>Let&apos;s stay connected<br/>Follow @stillstandingwithadrianne for behind-the-scenes moments, encouragement, and updates on new episodes.<br/>Remember...<br/>Come as you are. Leave a little lighter.</p>]]></content:encoded>
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    <pubDate>Mon, 03 Aug 2026 13:00:00 -0700</pubDate>
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    <itunes:duration>1784</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
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    <itunes:title>Where do we go from here?</itunes:title>
    <title>Where do we go from here?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Who are you becoming... and where are you planted? In this episode of Still Standing, we explore the journey of finding your identity beyond the expectations, labels, and roles life places on us. Sometimes we spend so much time trying to fit into spaces that were never meant for us that we forget growth begins with healthy roots. Through personal reflection and a simple lesson from the garden, we'll talk about the importance of being planted in the right environment, embracin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2629786/fan_mail/new">Send us Fan Mail</a></p><p>Who are you becoming... and where are you planted?<br/>In this episode of Still Standing, we explore the journey of finding your identity beyond the expectations, labels, and roles life places on us. Sometimes we spend so much time trying to fit into spaces that were never meant for us that we forget growth begins with healthy roots.<br/>Through personal reflection and a simple lesson from the garden, we&apos;ll talk about the importance of being planted in the right environment, embracing the season you&apos;re in, and trusting that growth doesn&apos;t always happen the way we expect.<br/>You were never meant to become someone else.<br/>You were always meant to become more of who you were created to be.<br/>Come as you are. Leave a little lighter.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2629786/support">Support the show</a></p><p>Let&apos;s stay connected<br/>Follow @stillstandingwithadrianne for behind-the-scenes moments, encouragement, and updates on new episodes.<br/>Remember...<br/>Come as you are. Leave a little lighter.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2629786/fan_mail/new">Send us Fan Mail</a></p><p>Who are you becoming... and where are you planted?<br/>In this episode of Still Standing, we explore the journey of finding your identity beyond the expectations, labels, and roles life places on us. Sometimes we spend so much time trying to fit into spaces that were never meant for us that we forget growth begins with healthy roots.<br/>Through personal reflection and a simple lesson from the garden, we&apos;ll talk about the importance of being planted in the right environment, embracing the season you&apos;re in, and trusting that growth doesn&apos;t always happen the way we expect.<br/>You were never meant to become someone else.<br/>You were always meant to become more of who you were created to be.<br/>Come as you are. Leave a little lighter.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2629786/support">Support the show</a></p><p>Let&apos;s stay connected<br/>Follow @stillstandingwithadrianne for behind-the-scenes moments, encouragement, and updates on new episodes.<br/>Remember...<br/>Come as you are. Leave a little lighter.</p>]]></content:encoded>
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    <pubDate>Sun, 26 Jul 2026 21:00:00 -0700</pubDate>
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    <itunes:duration>466</itunes:duration>
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    <itunes:title>The Woman in the Mirror</itunes:title>
    <title>The Woman in the Mirror</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 2: The Woman in the Mirror Who are you when all the titles are stripped away? In this episode, we explore the question so many of us quietly ask ourselves: Who am I beyond what I do for everyone else? As mothers, partners, caregivers, and professionals, it's easy to lose sight of the woman behind the responsibilities. Together, we'll talk about identity, the expectations we carry, and the freedom that comes from rediscovering who we are beneath it all. If you've ever ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2629786/fan_mail/new">Send us Fan Mail</a></p><p>Episode 2: The Woman in the Mirror<br/>Who are you when all the titles are stripped away?<br/>In this episode, we explore the question so many of us quietly ask ourselves: Who am I beyond what I do for everyone else?<br/>As mothers, partners, caregivers, and professionals, it&apos;s easy to lose sight of the woman behind the responsibilities. Together, we&apos;ll talk about identity, the expectations we carry, and the freedom that comes from rediscovering who we are beneath it all.<br/>If you&apos;ve ever looked in the mirror and wondered where you went, this conversation is for you.<br/>Remember...<br/>You are more than your titles.<br/>Come as you are. Leave a little lighter.<br/>If nobody&apos;s told you this today...<br/>I&apos;m really glad you&apos;re here</p> <p><a rel="payment" href="https://www.buzzsprout.com/2629786/support">Support the show</a></p><p>Let&apos;s stay connected<br/>Follow @stillstandingwithadrianne for behind-the-scenes moments, encouragement, and updates on new episodes.<br/>Remember...<br/>Come as you are. Leave a little lighter.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2629786/fan_mail/new">Send us Fan Mail</a></p><p>Episode 2: The Woman in the Mirror<br/>Who are you when all the titles are stripped away?<br/>In this episode, we explore the question so many of us quietly ask ourselves: Who am I beyond what I do for everyone else?<br/>As mothers, partners, caregivers, and professionals, it&apos;s easy to lose sight of the woman behind the responsibilities. Together, we&apos;ll talk about identity, the expectations we carry, and the freedom that comes from rediscovering who we are beneath it all.<br/>If you&apos;ve ever looked in the mirror and wondered where you went, this conversation is for you.<br/>Remember...<br/>You are more than your titles.<br/>Come as you are. Leave a little lighter.<br/>If nobody&apos;s told you this today...<br/>I&apos;m really glad you&apos;re here</p> <p><a rel="payment" href="https://www.buzzsprout.com/2629786/support">Support the show</a></p><p>Let&apos;s stay connected<br/>Follow @stillstandingwithadrianne for behind-the-scenes moments, encouragement, and updates on new episodes.<br/>Remember...<br/>Come as you are. Leave a little lighter.</p>]]></content:encoded>
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    <pubDate>Sun, 19 Jul 2026 21:00:00 -0700</pubDate>
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    <itunes:title>Welcome to Still Standing.</itunes:title>
    <title>Welcome to Still Standing.</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to the very first episode of Still Standing. In this episode, I'm sharing the heart behind this podcast, the story of how it began, and why I believe honest conversations have the power to help us heal. We'll talk about identity, motherhood, growth, and what it means to keep showing up through every season of life even when it's hard. If you've ever wondered who you are beyond your titles or needed a reminder that you're not walking through life alone, this episode is...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2629786/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to the very first episode of Still Standing.<br/>In this episode, I&apos;m sharing the heart behind this podcast, the story of how it began, and why I believe honest conversations have the power to help us heal.<br/>We&apos;ll talk about identity, motherhood, growth, and what it means to keep showing up through every season of life even when it&apos;s hard.<br/>If you&apos;ve ever wondered who you are beyond your titles or needed a reminder that you&apos;re not walking through life alone, this episode is for you.<br/>Thank you for being here at the very beginning.<br/>Come as you are. Leave a little lighter.<br/>If nobody&apos;s told you this today...<br/>I&apos;m really glad you&apos;re here</p> <p><a rel="payment" href="https://www.buzzsprout.com/2629786/support">Support the show</a></p><p>Let&apos;s stay connected<br/>Follow @stillstandingwithadrianne for behind-the-scenes moments, encouragement, and updates on new episodes.<br/>Remember...<br/>Come as you are. Leave a little lighter.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2629786/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to the very first episode of Still Standing.<br/>In this episode, I&apos;m sharing the heart behind this podcast, the story of how it began, and why I believe honest conversations have the power to help us heal.<br/>We&apos;ll talk about identity, motherhood, growth, and what it means to keep showing up through every season of life even when it&apos;s hard.<br/>If you&apos;ve ever wondered who you are beyond your titles or needed a reminder that you&apos;re not walking through life alone, this episode is for you.<br/>Thank you for being here at the very beginning.<br/>Come as you are. Leave a little lighter.<br/>If nobody&apos;s told you this today...<br/>I&apos;m really glad you&apos;re here</p> <p><a rel="payment" href="https://www.buzzsprout.com/2629786/support">Support the show</a></p><p>Let&apos;s stay connected<br/>Follow @stillstandingwithadrianne for behind-the-scenes moments, encouragement, and updates on new episodes.<br/>Remember...<br/>Come as you are. Leave a little lighter.</p>]]></content:encoded>
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    <itunes:author>Adrianne</itunes:author>
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    <pubDate>Mon, 13 Jul 2026 00:00:00 -0700</pubDate>
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    <itunes:duration>435</itunes:duration>
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