Caught on the Mike...

The show is going through some changes!!

Sun, 12 Jul 2026 14:00:00 -0500

🚨 BIG CHANGES ARE HAPPENING AT CAUGHT ON THE MIKE 🚨

For the past several weeks, I've been working behind the scenes to take this show to the next level.

🎥 Full video episodes are coming to Spotify and Apple Podcasts.
📺 The YouTube channel has been completely reorganized to make discovering past interviews easier than ever.
🎙️ The studio has been upgraded—both aesthetically and technologically.
🤝 New business relationships are creating exciting opportunities for bigger guests, collaborations, giveaways, and more.
🔥 And the content? I'm pouring more into every single episode than ever before.

Will there be a few bumps along the way? Probably. That's part of growth.

But I truly believe the future of Caught on the Mike has never looked brighter.

Thank you to everyone who's listened, watched, subscribed, shared an episode, or believed in this show over the last five years. None of this happens without you.

We're just getting started.

🎧 Listen | 📺 Watch | 🔗 Follow:
https://linktr.ee/CaughtontheMike

#CaughtOnTheMike #Podcast #VideoPodcast #SpotifyPodcasts #ApplePodcasts #YouTubeCreator #ContentCreator #MusicPodcast #InterviewPodcast #PodcastLife #CreatorEconomy #BehindTheScenes

Carl Bell of Fuel

Fri, 10 Jul 2026 07:16:02 -0400

Rock fans, this one's for you.

Carl Bell, founder, guitarist, and the primary songwriter behind FUEL, joins Caught on the Mike for an in-depth conversation about the band's incredible journey, the stories behind timeless hits like "Shimmer," "Hemorrhage (In My Hands)," and "Bad Day," and what continues to fuel one of rock's most enduring bands.

Carl also shares the creative process behind FUEL's explosive new single, "Want It," and discusses the band's upcoming seventh studio album, Pendulum, the renewed chemistry within the current lineup, and why this new chapter feels as exciting as any in the band's career.

Whether you've been a fan since the Sunburn days or you're just discovering FUEL, this episode is packed with behind-the-scenes stories, songwriting insight, and a look at what's next for one of modern rock's defining bands.

#CaughtOnTheMike #Fuel #CarlBell #RockPodcast #AlternativeRock

Dacota Muckey of Five Door Sedan

Mon, 06 Jul 2026 07:01:01 -0400

Charleston, South Carolina's Five Door Sedan has been building a reputation as one of the Southeast's most exciting rising indie rock bands, blending infectious grooves, bluesy textures, improvisation, and high-energy live performances into a sound that's uniquely their own.

On this episode of Caught on the Mike, I sit down with Dacota Muckey to discuss the band's journey, developing their signature sound, life on the road, and the creative process behind their music. Dacota also shares the story behind their brand-new single, "Everything," dropping July 10, along with a look ahead at Five Door Sedan's upcoming sophomore album.

From overcoming creative roadblocks to embracing spontaneity on stage, this conversation explores the band's evolution, what it takes to build momentum as an independent artist, and why Five Door Sedan continues to win over audiences one show at a time. Whether you're already a fan or discovering them for the first time, I think you'll come away with a new appreciation for a band that's clearly on the rise.

Paul DeLisle of Smash Mouth

Mon, 29 Jun 2026 06:01:02 -0500

Smash Mouth has been a staple of pop culture for nearly three decades, delivering the songs that defined a generation. In this episode of Caught on the Mike, founding bassist Paul DeLisle joins Michael Clark for an honest conversation about the band's incredible journey—from the breakout success of "Walkin' on the Sun" and "All Star" to life on the road, navigating change, and the exciting new chapter ahead with fresh music and a renewed energy.

Paul shares behind-the-scenes stories from the band's biggest moments, reflects on the legacy of Smash Mouth, discusses the band's upcoming album Mercury Comet, and explains why the future is just as exciting as the past. Whether you've been a fan since the '90s or discovered the band through movies, memes, or streaming, this conversation offers a rare look inside one of rock's most recognizable acts.

#SmashMouth #PaulDeLisle #CaughtOnTheMike #Podcast #RockMusic #AlternativeRock #AllStar #WalkinOnTheSun #MercuryComet #MusicPodcast #BehindTheMusic #Interview

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Sam and Nico of SNACKTIME

Wed, 24 Jun 2026 06:01:02 -0500

Joining me on the show are Nico Bryant and Sam Gellerstein of SNACKTIME. You may know them as the house band on Jason Kelce's ESPN late-night show, but it won't be long before they're known for much more.

What started as a street performance project has evolved into one of the most electrifying live acts in music. Blending funk, soul, hip-hop, and rock with an infectious sense of community, SNACKTIME has built a loyal following the old-fashioned way: earning it one show at a time.

We discuss the band's journey, the growth of their sound, life on the road, and how they've turned grassroots buzz into national momentum. We also explore the power of authentic connection and why their music is resonating with audiences across the country.

Whether you're already a fan or discovering them for the first time, this conversation offers a look inside one of music's fastest-rising bands.

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Matthew Roads of Tropidelic

Mon, 22 Jun 2026 06:01:02 -0500

With Tropidelic's 10th studio album, First Light, dropping June 26, Matthew Roads and I spend a lot of time talking about the road that led to this release. We discuss the evolution of the band's sound, working with a new production team, the creative process behind the album, and recently released singles like "No Fear," "Follow Your Nature," and "Home To You."

We also dive into the band's growth over the years, building one of the most loyal fan communities in music, life on the road, and what continues to drive Tropidelic after all these years. Matthew is thoughtful, honest, and passionate about both the music and the people who support it, which makes for a great conversation.

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ME. - Mark O’Connell & Eddie Reyes (formerly of Taking Back Sunday)

Wed, 17 Jun 2026 05:46:02 -0500

Mark O'Connell and Eddie Reyes join Caught On The Mike to discuss the formation of their new band, ME., and the journey behind their debut album, ALL GOOD THINGS.

After spending nearly a decade apart following their departures from Taking Back Sunday, Mark and Eddie reconnected with no expectations beyond making music together. What began as a creative experiment evolved into an entirely new band built on trust, growth, and a shared desire to move forward rather than revisit the past.

In this conversation, we discuss the emotional story behind their debut single "Special," the process of writing without a frontman, bringing vocalist Mike Jansen into the fold through an open casting call, and why ME. represents a fresh start instead of a reunion. We also dive into creativity, accountability, personal growth, and what it means to build something new after years of experience in the music industry.

This is an honest conversation about reinvention, friendship, and finding purpose in the next chapter.

Listen to ME.'s debut single "Special" now and watch for their debut album ALL GOOD THINGS, arriving July 24, 2026.

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Jakob Nowell of Sublime

Mon, 15 Jun 2026 06:01:02 -0500

Thirty years after Sublime's self-titled album became one of the most influential records of the 1990s, the band's story continues with a new generation at the helm.

On this episode of Caught on the Mike, Mike sits down with Jakob Nowell for an honest conversation about family, legacy, music, and the unique experience of carrying one of rock's most recognizable names while forging his own artistic path.

Jakob reflects on growing up surrounded by the legacy of his father, Bradley Nowell, his journey as a musician outside of Sublime, and the unexpected road that led him to joining Eric Wilson and Bud Gaugh in writing the next chapter of the band. The conversation explores the emotional process behind Sublime's first new album in nearly three decades, Until the Sun Explodes, and what it means to honor the past while creating something entirely new.

The two also discuss the power of music to connect generations—a theme that resonates deeply as fans who grew up with Sublime now share those same songs with their children.

From stories about Bradley's lasting influence to the future of Sublime, this is a thoughtful and personal conversation about music, family, grief, growth, and the enduring impact of songs that continue to bring people together.

#CaughtOnTheMike #Sublime #JakobNowell #AlternativeRock #PunkRock #SkaPunk #Podcast

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Brooks Betts of Mayday Parade

Wed, 10 Jun 2026 06:01:02 -0500

For more than 20 years, Mayday Parade has been one of the defining bands of the pop-punk and emo scene. From packed clubs and Warped Tour parking lots to sold-out venues around the world, they've built a career that has stood the test of time while continuing to connect with new generations of fans.

On this episode of Caught on the Mike, guitarist Brooks Betts joins me for a conversation about the band's incredible longevity, staying creative after two decades together, the evolution of the scene, life on the road, and the challenges and rewards of keeping Mayday Parade moving forward year after year.

We also discuss the band's ambitious anniversary era, the collaborative songwriting process behind recent music, the return of Vans Warped Tour, and what it means to still be creating and performing at a high level twenty years into the journey.

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ATTA BOY: Dashel Thompson, Eden Brolin, Freddy Reish, and Lewis Pullman

Mon, 08 Jun 2026 06:01:02 -0500

Atta Boy joins Caught On The Mike to discuss the making of their new album Silt, a record built through years of friendship, long-distance collaboration, and creative trust.

In this episode, Mike sits down with Eden Brolin, Freddy Reish, Dashel Thompson, and Lewis Pullman to talk about growing up together, forming the band as teenagers, and how they've continued creating music despite being separated by thousands of miles. The conversation dives into the themes behind Silt, the evolution of their songwriting process, the inspiration behind songs like "Full Cloud," and the challenges and advantages of making music remotely.

The band also reflects on revisiting old memories through "Full Cloud" video, experimenting with new sounds and textures on the record, and why their connection as friends remains the foundation of everything they create.

If you're a fan of thoughtful songwriting, indie rock, and hearing the stories behind the music, you're going to enjoy this one.

#AttaBoy #Silt #IndieRock #CaughtOnTheMike #MusicPodcast

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Professional Boxer- Jesus Munoz-Ramirez

Wed, 03 Jun 2026 06:01:01 -0500

🥊 Undefeated professional boxer Jesus Munoz-Ramirez joins Caught On The Mike for a conversation about the journey, discipline, and mindset required to succeed in one of the toughest sports in the world.

With a perfect 4-0 professional record and training out of Skywalker 101 Boxing Academy in Omaha, Nebraska, Jesus sits down to discuss how he got started in boxing, his transition to the professional ranks, the sacrifices that come with chasing greatness, and what drives him every time he steps into the ring.

Joining the conversation as a special cohost is Kaleb Betzold, host of the Sports With Betz podcast. Together, we dive into training camp life, handling pressure as an undefeated fighter, the growing boxing scene in Omaha, lessons learned through competition, and the goals Jesus has set for the next chapter of his career.

Whether you're a hardcore boxing fan or simply interested in hearing from someone pursuing excellence at the highest level, this episode offers an inside look at the work, dedication, and mentality required to build a successful career in professional boxing.

#CaughtOnTheMike #JesusMunozRamirez #Boxing #ProfessionalBoxing #BoxingPodcast #SportsPodcast #CombatSports #Omaha #Nebraska #NebraskaBoxing #SportsWithBetz #Podcast #Interview #FightLife #AthleteMindset #Undefeated #Boxer #OmahaSports #NebraskaSports #PodcastInterview

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www.caughtonthemike.com

Colin Padalecki of Surfaces

Mon, 01 Jun 2026 06:01:27 -0500

Known for creating uplifting, genre-bending music and the global smash hit "Sunday Best," Colin Padalecki returns with a brand new chapter for Surfaces and the release of "Call Me When You're Home," the first single from the band's upcoming seventh studio album.

In this conversation, Colin opens up about navigating one of the most difficult periods of his life, how music became a source of healing, and the inspiration behind a new collection of songs centered around growth, resilience, and finding the good again. We also discuss the evolution of Surfaces, building a creative community with fans, the process of sharing music in real time through social media, and what listeners can expect from the band's next era.

This is an honest and inspiring conversation about creativity, perspective, and the power of music to connect people.

Listen to Surfaces: https://surfacesmusic.com

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Songwriter & Producer- JP CLARK

Wed, 27 May 2026 05:51:01 -0500

JP Clark has spent years helping shape some of the biggest records in alternative pop, rock, and hip-hop — working alongside artists like Bryce Vine, blink-182, blackbear, Lukas Graham, Thirty Seconds to Mars, and more while generating over 3 billion streams worldwide. But after years behind the scenes as a songwriter and producer, JP is now stepping fully into the spotlight as an artist with a sound that blends alt-punk energy, emotional honesty, and modern pop production.

In this episode of Caught On The Mike, JP opens up about the pressure of hitmaking, the lessons he learned from legendary songwriter busbee, the mental side of the music industry, and what it means to create authentic art in an overstimulated digital world. From songwriting sessions to personal identity, this conversation dives into the highs, burnout, evolution, and realities behind a career most people only see through streaming numbers and credits.

#JPClark #CaughtOnTheMike #MusicPodcast #AlternativePop #Songwriter #Producer #PopPunk #MusicIndustry

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www.caughtonthemike.com

Phillip “Pip” Henderson - Dynasty Combat Sports

Mon, 25 May 2026 05:51:01 -0500

Phillip “Pip” Henderson joins Caught on the Mike for a conversation centered around resilience, entrepreneurship, leadership, and the growth of combat sports in the Midwest.

As the driving force behind Dynasty Combat Sports and Disorderly Conduct MMA, Pip has helped build Nebraska’s premier combat sports promotion while also leading successful ventures in construction, development, and manufacturing. From overcoming adversity at a young age to creating opportunities for fighters, entrepreneurs, and communities, Pip’s story is rooted in discipline, vision, and refusing to let circumstances define the future.

Throughout the episode, we dive into the rise of Dynasty Combat Sports, the evolution of Midwest MMA, balancing multiple businesses across different industries, handling pressure as a leader, and why creating opportunities for others has become such an important part of Pip’s journey.

A powerful conversation that goes far beyond fighting.

#CaughtOnTheMike #DynastyCombatSports #MMA #Entrepreneurship #Podcast

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www.caughtonthemike.com

DES ROCS

Mon, 11 May 2026 06:01:01 -0500

From sharing stages with The Rolling Stones, Muse, and The Cult to landing music across UFC, WWE, blockbuster films, and major video game franchises, Des Rocs has quietly built one of the most compelling stories in modern rock. But behind the explosive live performances, leather-clad swagger, and cinematic sound is a journey marked by setbacks, uncertainty, industry struggles, and a serious health scare that nearly changed everything.

In this episode, Des Rocs opens up about the making of the upcoming album To Hell And Back and the years of pressure, frustration, and personal growth that shaped it. The conversation dives into recording the album live to capture its raw intensity, battling through a painful spinal condition during the process, and searching for something timeless in an era where authenticity can feel increasingly rare.

We also discuss the changing landscape of rock music, building a loyal audience from the ground up, the impact of hearing his music featured by UFC and WWE, collaborating with Zayn, and why the spirit of rock ‘n’ roll still matters now more than ever. At its core, this is a conversation about creative obsession, survival, and continuing to push forward when the odds say otherwise.

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Jackson Wetherbee of The Elovaters

Mon, 04 May 2026 06:01:02 -0500

If you’ve been tapped into the reggae rock scene over the last few years, there’s a good chance The Elovaters have been on your radar—and if not, this is the episode to change that.

On this episode of Caught on the Mike, I sit down with Jackson Wetherbee to talk about the journey from local Massachusetts shows to chart-topping success and sold-out crowds across the country. We get into the early days as The Cornerstone, the breakout moment with Defy Gravity, and how the band has continued to evolve their sound through projects like Castles and Endless Summer.

Jackson opens up about the realities of life on the road, the pressure that comes with success, and the importance of staying grounded while everything around you scales up. We also dive into the creative process behind their upcoming album Shark Belly Motel, what makes this chapter different, and how collaborations with artists like Bryce Vine and Jared Watson helped shape the record.

Plus—we talk about what it means to headline Red Rocks Amphitheatre, one of the most iconic venues in the world, and how moments like that redefine what “making it” really looks like.

If you’re into real conversations about music, growth, and building something that lasts—this one’s for you. 🎙️

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David McWane of Big D & The Kids Table

Wed, 29 Apr 2026 06:01:02 -0500

After five years away from releasing new music, Big D and the Kids Table return with renewed energy and a fresh perspective—and in this episode of Caught on the Mike, frontman David McWane breaks it all down.

From their roots in the Boston ska scene to becoming one of the most consistent and independent voices in punk, Big D has spent decades doing things their own way. David joins the show to talk about the band’s upcoming album The Good Ole American Saturday Night, the meaning behind their new single “Whiplash,” and how they’ve managed to stay creatively inspired after more than 30 years.

This conversation dives into the band’s evolution, the freedom that comes with carving your own path, and the mindset that fuels their legendary live shows. It’s a look at what it takes to last in music without chasing trends—and why Big D continues to connect with fans across generations.

If you’re into ska, punk, high-energy live music, or stories about longevity and passion in the independent music world, this episode delivers.

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www.caughtonthemike.com

Alt-pop artist- tiLLie

Mon, 27 Apr 2026 07:01:02 -0400

Alt-pop disruptor tiLLie joins Caught On The Mike for a raw, unfiltered conversation about her explosive new EP i miss when monsters were only shadows. Known for blending glittery pop hooks with grungy guitars and emotional intensity, tiLLie opens up about the real-life experiences behind her music—touching on mental health, trauma, empowerment, and her ongoing creative evolution.

We get into the meaning behind “earn a living,” the emotion and intention driving this latest project, and how she’s carved out a genre-bending sound that refuses to sit in one lane. tiLLie also breaks down her songwriting process, working with collaborators, and what it looks like to turn chaos into something both powerful and honest. The conversation also taps into her upcoming 2026 run, including Warped Tour stops in Washington D.C., Long Beach, and Orlando, and how her live shows have become a full-on cathartic experience for fans.

If you’re into alt-pop, dark pop, and emotionally driven music, or artists pushing boundaries like mgk and Bishop Briggs, this episode dives deep into the mindset, music, and momentum behind one of the most compelling voices in the space right now. From mental health conversations to new music and what’s next, this is tiLLie at her most real.

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Shane Told- Silverstein & Lead Singer Syndrome

Sun, 19 Apr 2026 12:06:43 -0400

In this episode of Caught on the Mike, I sit down with Shane Told—frontman of Silverstein and host of Lead Singer Syndrome.

We dive into Shane’s journey from the early days of the post-hardcore scene to building one of the most consistent and enduring bands of the last two decades. He opens up about how his role as a frontman has evolved, what keeps the band creatively driven after 20+ years, and how their latest double album, Antibloom / Pink Moon, came together during a transformative stretch in Joshua Tree.

We also get into the Camp Screamo Tour with Story of the Year—why it’s taken this long to happen, what fans can expect from the setlist, and how the band is balancing nostalgia with pushing forward.

Plus, Shane breaks down what podcasting has given him through Lead Singer Syndrome that he doesn’t get from being on stage—and how those conversations have reshaped his perspective as an artist.

If you’ve followed Silverstein from the beginning or you’re just discovering them now, this episode is a deep dive into longevity, evolution, and staying passionate about your craft.

#Silverstein #ShaneTold #LeadSingerSyndrome #PostHardcore #Emo #CampScreamo #StoryOfTheYear #AlternativeMusic #MusicPodcast #CaughtOnTheMike

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Jeremy Abboud / The Rockyts

Wed, 15 Apr 2026 06:01:02 -0500

21-year-old composer Jeremy Abboud—aka The Rockyts—joins Caught on the Mike for a deep dive into independence, creativity, and building a sound entirely your own. From recording every instrument in his basement studio to surpassing 3.5 million streams without a label, Jeremy is proving what’s possible when you fully trust your vision.

We get into his latest single Wonder, the second release from his upcoming third album, and unpack the wild reality of writing songs in dreams—on what he calls “dream pianos.” Jeremy also reflects on working with legendary producer Eddie Kramer at just 16, charting in Canadian rock by 18, and making the move from Ottawa to Los Angeles to take things to the next level.

This episode is all about creative control, momentum, and what it means to build something real—completely on your own terms.

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www.caughtonthemike.com

Brian McShea of Good Terms

Mon, 13 Apr 2026 06:00:03 -0500

Brian McShea of Good Terms joins Caught on the Mike for a conversation that captures a band right in the middle of their breakout moment. From humble beginnings writing and recording in bedrooms to headlining their own national tour and landing a spot on the iconic Vans Warped Tour, Brian walks through the evolution of Good Terms in real time.

We dive into the impact of Burnout Deluxe, the explosive growth of “Progress,” and the emotional weight behind the music—especially in a year shaped by both personal challenges and major wins. Brian also shares what it was like working with an outside producer for the first time on “All In,” how the road has influenced their sound, and why connection with fans has become such a driving force for the band.

With momentum building and “the biggest years ahead,” this episode is all about resilience, growth, and what happens when preparation meets opportunity.

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Singer/Songwriter- Nicole Alexis

Mon, 06 Apr 2026 06:31:01 -0400

Nicole Alexis didn’t wait for a cosign—she built her sound, her audience, and her entire project from the ground up.

In this episode, we dive into her journey from working behind the scenes as a writer and producer to becoming a fully self-made artist, handling everything from recording to engineering on her own. We talk about the grind of building a loyal online following through stripped-back covers, the moment she knew it was time to step into her own voice, and what it really means to stay independent in today’s music landscape.

Nicole also opens up about her upcoming EP Mirrors and Smoke, the momentum behind songs like “Don’t Tell Me To Breathe,” and the story behind her latest single “Just A Friend”—a raw look at the emotional limbo between friendship and something more.

If you’re into real conversations about music, independence, and chasing something on your own terms—this one hits.

#NicoleAlexis #IndieArtist #AltAcoustic #MusicPodcast #NewMusic

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Singer/songrwriter- Shane Weisman

Wed, 01 Apr 2026 06:01:02 -0500

Shane Weisman is stepping into his moment—and you can hear it all over Better Luck Tomorrow. 🎶

In this episode, the Nashville-based songwriter and producer breaks down the making of his deeply personal concept album, written and recorded in just six weeks. We get into the bold decision to start from scratch, the idea of “luck” as a driving theme, and the breakthrough moment where everything finally clicked.

It’s an honest, wide-ranging conversation about chasing your sound, trusting your instincts, and creating something that actually feels like you.

If you’re into real songwriting, raw storytelling, and records that hit from front to back—this one’s worth your time.

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The Strike- Chris Crabb & Jay Tibbetts

Mon, 30 Mar 2026 05:59:02 -0500

Chris and Jay from The Strike jump on the mic for a fun, honest conversation about how a group of California friends turned a college project in Utah into a globally touring band with one of the most loyal fanbases in indie pop.

We get into the early days, the LA roommate era, and how that brotherhood shaped their sound, plus what life looks like now balancing music with teaching careers, family, and everything in between. They also open up about their evolving creative process—writing and recording across different cities, collaborating with top-tier producers, and building their next chapter piece by piece.

Of course, we talk about their reputation for electric live shows and what fans can expect from the No Time To Waste Tour this summer. And we wrap with their latest single “Famous”—a smooth, nostalgic track with a message that cuts deeper than its feel-good vibe, asking what we really want to be known for.

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Greg Bergdorf- former Zebrahead & The Bourbon Brothers Band

Wed, 25 Mar 2026 06:01:02 -0500

On this episode of Caught on the Mike, Mike sits down with guitarist, songwriter, and producer Greg Bergdorf. Greg spent more than 15 years as the lead guitarist and songwriter for Zebrahead, helping shape the band’s signature blend of punk, rap, and rock while touring the world and performing on festivals like Warped Tour.

Greg shares stories from the early Orange County music scene, the moment the band realized their music was reaching fans around the world, and what life was really like during the nonstop touring era of the late ‘90s and 2000s. He also reflects on the decision to step away from full-time touring and how he redefined his identity after nearly two decades in a globally successful band.

Today, Greg continues to stay deeply involved in music as a producer, engineer, and collaborator, helping artists bring their creative visions to life while also performing with his current project, The Bourbon Brothers. This conversation dives into the evolution of the music industry, lessons learned from working with top producers, and what still fuels his passion for creating music today.

If you’re a fan of punk rock, the Warped Tour era, songwriting, or the behind-the-scenes side of making records, this is a conversation you won’t want to miss.

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JOSH WILLS STORY OF THE YEAR

Mon, 23 Mar 2026 07:00:03 -0400

For more than two decades, Story of the Year have remained one of the most influential bands in post-hardcore and emo. From the massive success of Page Avenue and the breakout anthem Until the Day I Die, to a catalog that’s continued to evolve with every release, the band has built a legacy that still resonates with fans around the world.

On this episode of Caught on the Mike, I’m joined by drummer Josh Wills for a conversation about the band’s 20+ year journey, the pressure that followed their early success, and how they’ve continued to evolve their sound while staying true to what fans connected with in the first place.

We also talk about the renewed momentum the band experienced with Tear Me to Pieces, how a new generation of fans began discovering the band through that record cycle, and the creative process behind their newest album A.R.S.O.N.. Josh shares insight into the songwriting process, recording with producer Colin Brittain, and how the band continues to balance family, creativity, and life on the road after more than 20 years together.

It’s a conversation about longevity, reinvention, and the passion that keeps Story of the Year pushing forward.

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Major League- Brian Joyce & Nick Trask

Mon, 16 Mar 2026 07:00:23 -0400

Brian Joyce and Nick Trask of Major League join Caught on the Mike to talk about the band’s long-awaited return and the journey that led them back to the stage together.

Formed in 2009 in New Jersey, Major League built a passionate following through relentless DIY touring and emotionally driven pop-punk and emo anthems. Their early releases — including The Truth Is…, Variables, and the 2012 full-length Hard Feelings — became staples of the early 2010s scene and connected deeply with fans who grew up in the era of VFW shows, Tumblr culture, and cross-country van tours.

In this episode, Brian and Nick reflect on the band’s rise, the challenges and growth that came with lineup changes, and the emotions surrounding their 2016 farewell. They also dive into the conversations that led to their reunion, celebrating 15 years of The Truth Is…, and what it means to reconnect with fans after nearly a decade away.

The conversation bridges the past and present — from the raw early days of the band to this new chapter as Major League hits the road again and revisits the music that defined a generation of pop-punk and emo fans.

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Chris DeMakes- Less Than Jake / Chris DeMakes A Podcast

Mon, 09 Mar 2026 07:00:03 -0400

Ska-punk lifer Chris DeMakes joins Caught On The Mike for a conversation about longevity, songwriting, and three decades of turning punk shows into full-blown celebrations. As guitarist and vocalist of Less Than Jake, Chris has helped define the sound and spirit of ska-punk since the 1990s — blending big hooks, horn-driven chaos, and an unmatched connection with fans.

In this episode, we talk about the upcoming Wake & Bake hometown celebration in Gainesville, the anniversaries of the classic albums Losing Streak and Borders & Boundaries, and why Less Than Jake has managed to keep the party going for over 30 years without ever slowing down. Chris also shares stories from the road, insights into the band’s songwriting process, and how projects like his podcast Chris DeMakes A Podcast have given him a deeper appreciation for the craft behind the songs we love.

From sweaty club shows to massive festivals, Less Than Jake has built a career on energy, consistency, and pure fun — and Chris breaks down how they’ve kept that momentum going for generations of fans.

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American Vanity (formerly Burn The Jukebox)

Wed, 04 Mar 2026 07:01:02 -0500

American Vanity joins Caught on the Mike for a deep dive into identity, image, and the evolution of modern rock.

Led by dual vocalists Virginia Franks (bass) and Luke Hoffman (guitar), alongside Luke Vanchure on lead guitar and Carter Dennis on drums, the band opens up about stepping into a bold new era after years of national touring as Burn The Jukebox. Now reintroduced as American Vanity, they’re sharpening their songwriting, amplifying their hooks, and confronting the tension between authenticity and performance in the attention economy.

We talk creative reinvention, the pressure of being seen, lessons from the road, and what it was like working with Grammy-nominated producer Matt Squire on their upcoming full-length album. This episode goes beyond music — it’s about growth, risk, and owning who you are when the spotlight fades.

Listen now and subscribe for more conversations with artists pushing culture forward.

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Sam and Ceschi of Codefendants

Mon, 02 Mar 2026 07:01:04 -0500

On this episode of Caught On The Mike, Mike sits down with The Codefendants — the genre-smashing group of Sam King (Get Dead) and Julio “Ceschi” Ramos to talk about their explosive new chapter. We also talk about Fat Mike (of NoFx) recently taking the band to trio status.

We dive deep into their latest single “Rivals” featuring hip-hop legend The D.O.C., and how their second collaboration pushes the conversation about punk and hip-hop’s shared countercultural roots. The band opens up about blending scenes, battling gatekeepers, and why Crime Wave isn’t a genre — it’s a confession.

We also get into the upcoming single “Lonely Life”, starring Jakob Nowell of Sublime in the video, and what fans can expect from their sophomore album LIFERS dropping April 3. From touring on NOFX’s farewell run to sharing stages with hip-hop heavyweights, this conversation covers chaos, collaboration, and carving your own lane.

Punk. Hip-hop. No rules.

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Dylan Espeseth

Wed, 25 Feb 2026 07:00:14 -0500

On this episode of Caught on the Mike, I sit down with Seattle singer-songwriter Dylan Espeseth to talk about his new single “Whine” — a stripped-back, emotionally direct track that came together in a burst of instinct and honesty.

We dive into the 15-minute writing session that sparked the song, why he intentionally leaned into a raw acoustic sound, and how teaching himself production during the pandemic completely reshaped his relationship with music. Dylan also reflects on the vulnerability behind “Falling Faster,” opening for The Rocket Summer, and what fans can expect from his debut full-length album arriving in 2026.

This conversation is about trusting your instincts, embracing imperfection, and writing the songs that feel too real to fake.

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Jake Thistle- Singer, songwriter, contestant on American Idol

Mon, 23 Feb 2026 07:01:02 -0500

Fresh off his February 16th premiere on American Idol, Jake Thistle joins me on Caught on the Mike to talk about his latest single, “Sleep On Me” — a bold, confident statement from an artist stepping into his moment.

We break down the meaning behind the track, the edge and urgency in the songwriting, and how it reflects where Jake is mentally and creatively right now. With a sound rooted in classic ’70s and ’80s influence but sharpened for today, “Sleep On Me” feels like both a warning shot and a breakthrough.

We also get into his Idol experience, working with powerhouse producer Butch Walker, and how national exposure collides with years of groundwork.

This episode is about belief, timing, and what happens when the world finally starts paying attention.

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Kevin and Mike of Great Danes

Mon, 16 Feb 2026 06:46:01 -0500

On this week’s episode of Caught on the Mike, I sit down with Kevin and Mike of Great Danes — a project built on experience, reinvention, and unfinished business.

Longtime fans will remember Kevin and Mike from their earlier chapter in Halifax, the melodic pop-punk/emo band that helped soundtrack the mid-2000s alternative scene with high-energy anthems and emotionally charged songwriting. After years of growth, perspective, and life beyond that era, they’ve reemerged with Great Danes — a band that feels more refined, more intentional, and creatively fearless.

In this conversation, we talk about what it really means to evolve as artists, how their Halifax years shaped them, and why Great Danes isn’t about chasing nostalgia — it’s about building something that reflects who they are right now. From touring memories to the creative risks that come with starting fresh, this one hits on legacy, growth, and the hunger to keep making meaningful music.

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Author: Carla Ondrasik

Thu, 12 Feb 2026 07:01:02 -0500

What if the one word holding you back is the word you use the most?

On this episode of Caught on the Mike, Mike sits down with Carla Ondrasik—bestselling author of STOP TRYING!, former Vice President of Creative Writer Development at EMI Music Publishing, and the creator of the powerful No Try philosophy.

Carla spent over 20 years helping sell millions of records, working with legendary artists like Mariah Carey, Cher, NSYNC, and Christina Aguilera, and famously discovered John Ondrasik (Five for Fighting) by hearing him sing through a wall—and choosing to act. In this conversation, she breaks down how the word “try” quietly programs hesitation and excuses, why incomplete intentions drain mental energy, how replacing “try” with decisive action activates momentum, confidence, and dopamine, and why trying harder often leads to worse results. Most importantly, she shares simple, science-backed ways to turn intention into action and finally do the things we keep saying we’ll try.

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Sonia of Weakenend Friends

Mon, 09 Feb 2026 07:01:02 -0500

On this episode of Caught on the Mike, I’m joined by Sonia of Weakened Friends for a powerful conversation about resisting numbness, reclaiming creative freedom, and screaming without self-censorship when the world feels heavy.

We dive deep into the band’s latest album, Feels Like Hell, a raw, instinct-driven response to burnout, apathy, and the quiet nihilism of modern life. Sonia opens up about the emotional toll of overthinking their previous record Quitter, and how intentionally doing the opposite this time: writing fast, trusting impulse, and letting songs stay sharp and unpolished-reignited their creative spirit.

This conversation explores art as resistance, songwriting as a form of world-building, and the importance of being loud, honest, and emotionally present in a time when so much music feels restrained or muted. We also talk about identity, creative burnout, post-punk energy, and what it means to imagine better worlds through sound.

Honest, cathartic, and unfiltered ; this episode hits straight to the solar plexus.

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Author- Justin C. Key

Mon, 02 Feb 2026 06:46:07 -0500

Author and psychiatrist Justin C. Key returns to Caught on the Mike for a powerful, in-depth conversation surrounding his new novel The Hospital at the End of the World. In this episode, we dive into AI in healthcare, the dangers of automation, the human cost of data-driven medicine, and how real-world medical training inspired one of the most timely speculative fiction novels of the year.

Justin shares insight from his work as a practicing psychiatrist, the evolution from short fiction to novel writing, and why human connection in medicine can never be replaced by technology. We also talk Afrofuturism, dystopian fiction, medical ethics, and the future of storytelling in the age of AI.

📘 The Hospital at the End of the World is available February 3, 2026.

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CARR

Mon, 26 Jan 2026 06:32:07 -0500

Alt-pop artist CARR joins Caught on the Mike for an honest conversation about storytelling, fleeting relationships, and stepping into a bold new creative era.

Fresh off the release of her new single “Mud,” CARR breaks down how one unforgettable night turned into a cinematic anthem — and how moments that don’t last can still leave a permanent mark. She also dives into the making of her upcoming album CARRGIRRL, out March 20 via DCD2 Records, and what this next chapter represents for her as an artist.

We talk about her unconventional path into music, from late nights working at a recording studio to catching the attention of Pete Wentz and signing to his label. CARR also reflects on life on the road, touring with Fall Out Boy, Jimmy Eat World, and more, and how live performance continues to shape her songwriting.

If you’re into alt-pop, alternative rock, honest lyrics, and artist journeys that don’t follow the usual rules, this episode is for you.

🎧 Available now on YouTube, Spotify, and all major podcast platforms.
Photo by Sheva Kafai

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STANLEY SIMMONS- Nick Simmons & Evan Stanley

Mon, 19 Jan 2026 07:01:07 -0500

Stanley Simmons: From Viral Moment to Americana Revival | Evan Stanley & Nick Simmons Interview

In this episode of Caught on the Mike, host Mike sits down with Evan Stanley and Nick Simmons, the folk-Americana duo behind Stanley Simmons, for a conversation about creativity, connection, and finding the right sound at the right time.

Though they’ve known each other their entire lives—and grew up immersed in music history as the sons of Paul Stanley and Gene Simmons of KISS—they never intended to collaborate. That changed after a spontaneous viral Instagram video revealed an undeniable vocal chemistry, what they describe as a “third voice,” and sparked the formation of Stanley Simmons.

The conversation explores the making of their debut single “Body Down,” a song rooted in Americana, folk, blues, and classic songwriting traditions, while feeling distinctly modern. Evan and Nick discuss writing 41 songs in just 11 months, working with legendary producer Rob Cavallo (Green Day, Fleetwood Mac, Paramore), and how early bedroom demos evolved into a full-length album.

They also reflect on creating music without chasing trends, navigating legacy without leaning on it, and why they believe music is medicine—a form of resilience, expression, and connection in uncertain times.

If you’re a fan of Americana music, folk revival, singer-songwriters, roots rock, or artists like Fleetwood Mac, Crosby Stills Nash & Young, Noah Kahan, and Harry Styles, this episode offers a thoughtful look at two artists building something honest and enduring.

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The Inevitability of a Strange World (2025 Wrap Up & Reflection of 5 Years)

Mon, 22 Dec 2025 07:01:07 -0500

Five years in, Caught on the Mike has become more than just a podcast—it’s been a journey shaped by persistence, creativity, community, and a whole lot of unpredictability.

In this reflective solo episode, I look back on what 2025 represented for the show: 59 episodes released, countless conversations, personal milestones, and lessons learned along the way. From evolving the format to navigating noise, burnout, and social media negativity, this episode dives into why storytelling still matters and why showing up consistently is the real win.

We focus honestly about growth, resilience, and the importance of creating a positive space where meaningful stories can live. It’s about choosing quality, fostering connection, and keeping perspective in a strange, often overwhelming world.

As the show looks ahead to 2026, the focus is clear: deeper conversations, more collaboration, more in-person episodes, and continued commitment to making the world feel a little less disconnected—one conversation at a time.

If you’ve been here since the beginning—or you’re just finding the show—this episode is a moment to pause, reflect, and move forward together.

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TWO FEET- Bill Dess

Mon, 01 Dec 2025 07:11:07 -0500

Bill Dess — better known as Two Feet — has become one of the most distinctive voices in modern music, fusing smoky guitar work, brooding electronic production, and raw emotional storytelling. In this episode, Bill opens up about the creative process behind his signature sound, the evolution of his artistry, and the personal moments that shaped fan-favorite tracks like “I Feel Like I’m Drowning” and “Go F**K Yourself.”

We explore how he approaches songwriting, what inspires his darker sonic textures, and how he’s navigated the pressures of rapid success in the digital age. Whether you discovered him through a viral hit or a deep cut, this conversation offers a closer look at the mind behind the mood.

Dive into an honest, creatively charged conversation with Bill Dess — Two Feet.

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MiniEpisode: Angelo Moore of Fishbone

Wed, 26 Nov 2025 07:01:07 -0500

In this special mini-episode of Caught on the Mike, host Mike sits down with the legendary Angelo Moore — frontman of Fishbone, creator of Dr. MadVibe, and one of the most influential voices in ska, punk, and funk culture.

Recorded while Angelo was literally taking a break from vacation, this shorter-than-usual conversation still packs all the energy, insight, and soul you’d expect from a man who has spent his life bending genres, breaking boundaries, and inspiring generations of musicians.

Angelo talks about his early years in Southern California, the origins of Fishbone, his evolution as Dr. MadVibe, and the creative fire behind the band’s latest work — including their acclaimed album Stockholm Syndrome and their explosive KEXP live session.

A quick hit with a true icon.
A legend who needs no warm-up.
A conversation you won’t want to miss.

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84 Days- Randy Bradbury & Cameron Webb

Mon, 24 Nov 2025 07:01:07 -0500

Pennywise bassist Randy Bradbury never set out to start a new band. But one day, inspiration struck — hard — and a stream of songs began pouring out of him like they were meant to exist. What began as a personal creative outlet quickly evolved into 84 Days, a full-blown rock project fueled by instinct, collaboration, and pure musical chemistry.

Joined by Grammy-winning producer Cameron Webb, the two shaped Randy’s raw demos into a powerful, melodic, punk-driven record featuring contributions from Adrian Young of No Doubt, Warren Fitzgerald of The Vandals, and Erik “Smelly” Sandin of NOFX for the live lineup.

In this episode of Caught on the Mike, Randy and Cameron break down the spark that started it all, the magic of the studio sessions, the themes behind their debut album, and what it means to create something for no other reason than the love of music itself.

84 Days’ debut album is out now via Double Helix Records.

www.84daysband.com

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Dynasty Combat Sports: Hunter Harrison

Wed, 19 Nov 2025 07:05:07 -0500

In the third of three special episodes of Caught on the Mike, we’re joined by Hunter Harrison — a welterweight talent training between Factory X Muay Thai in Colorado and Skywalker 101 Boxing Academy in Nebraska. With a 4-1 amateur record and a reputation for crisp striking and relentless drive, Hunter steps into the cage Friday, November 21, 2025, at Dynasty Combat Sports: Seasons Beatings inside Pinnacle Bank Arena in Lincoln, Nebraska.

We talk about how splitting time between two elite gyms sharpens his game, the mindset behind bouncing back stronger after setbacks, and what this fight means as he continues his climb toward title contention. Whether you’re here for raw fight stories, insight into training culture, or the mentality of a true grinder, this conversation hits all the right notes.

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Dynasty Combat Sports: Zayden Edwards

Tue, 18 Nov 2025 07:01:07 -0500

In the second of 3 special episodes Omaha’s own Zayden Edwards joins Caught on the Mike ahead of Dynasty Combat Sports: Seasons Beatings, going down Friday, November 21, 2025, at Pinnacle Bank Arena in Lincoln, Nebraska. Training out of Premier Combat Center, Zayden’s been putting in the work — bouncing back from a tough submission loss, refining his craft, and staying laser-focused on growth. Known for his fast finishes and all-heart performances, he’s ready to remind everyone why he’s one of Nebraska’s most promising young fighters.

In this episode, we talk training, mindset, and the grind of chasing greatness on the regional MMA scene.

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Dynasty Combat Sports: Easton Edmond

Mon, 17 Nov 2025 07:00:08 -0500

In the first of 3 special episodes of Caught on the Mike, ahead of Dynasty Combat Sports Season's Beatings- Kaleb and Mike sit down with Lincoln’s own rising amateur MMA star, Easton Edmond — training out of Lincoln Brazilian Jiu Jitsu Center and fighting under the banner of Dynasty Combat Sports. With an unblemished 4-0 record, Easton is set to defend his interim lightweight title this Friday, November 21, 2025 at the Pinnacle Bank Arena in Lincoln, Nebraska.

We dive into his training camp, the mindset that fuels his fight game, and what this hometown showdown really means. Whether you’re a fight-fan or new to the MMA scene, this conversation gives you a front-row seat to Easton’s story, his vision for the future, and how he balances the pressure and the promise.

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Flight to London : Jimmy Mcgorman & Robb Vallier

Mon, 10 Nov 2025 07:00:08 -0500

What happens when two world-class musicians decide to take full creative control and make the music they’ve always envisioned?

In this episode of Caught on the Mike, host Mike welcomes Jimmy McGorman and Robb Vallier — the duo behind Flight To London — to talk about their debut album, Instructions for Losing Control.

After years of writing and producing for artists like Goo Goo Dolls, Avril Lavigne, Gin Blossoms, and Sabrina Carpenter, McGorman and Vallier reunite to create something that’s entirely their own: a lush, synth-driven exploration they call “NEW-stalgia.”

They dive into the inspirations behind the project, the beauty of creative freedom, and how frustration became the spark for their most personal music yet. From vintage analog warmth to digital precision — this conversation captures the sound, soul, and story of Flight To London.

🎵 Instructions for Losing Control is out November 21 — get ready for a journey through light, shadow, and everything in between.

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Mojo Morgan

Mon, 03 Nov 2025 07:06:07 -0500

In this episode, GRAMMY Award-winning artist and founding member of reggae royalty Morgan Heritage, Mojo Morgan, joins Caught on the Mike to share the heart and soul behind his deeply personal new project — Jamaica Love.

Following the passing of his brother and bandmate Peetah Morgan, Mojo channels his roots, resilience, and the unbreakable bond of family into a sound he calls “Rasta Rock” — blending reggae, soul, country, and hip-hop into a genre all his own.

We talk about legacy, healing, creativity, and how music becomes both a tribute and a torch to carry forward.
It’s an honest, heartfelt look at a life dedicated to culture, connection, and evolution.

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Brendan Abernathy

Wed, 29 Oct 2025 06:30:11 -0400

Rising singer-songwriter Brendan Abernathy joins Caught on the Mike to talk about the whirlwind journey behind his debut album, the kid who got it all wrong.

From a viral performance that caught the internet’s attention to years spent living out of his car and playing 700+ shows across the country, Brendan’s story is one of heart, hustle, and honest self-reflection. We dig into how he turned unexpected fame and heartbreak into a body of work that captures what it means to chase your dreams — even when you “get it wrong.”

A candid and inspiring conversation about creativity, comparison, and finding connection through music.

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Frank Zummo

Mon, 27 Oct 2025 06:46:07 -0400

Legendary drummer and Canadian Music Hall of Fame inductee Frank Zummo joins the show to talk about his powerful new book, Unbreakable Rhythm: My Journey Through Music, Wellness, and Mental Strength.

Known for his work with Sum 41, Street Drum Corps, Mötley Crüe, and Linkin Park, Frank opens up about his path through music and how his workshops have evolved into a mission of mental wellness and resilience. We dig into the inspiration behind the book, the companion EP Feels, and how he continues to channel rhythm into healing and purpose.

This isn’t just a conversation about music — it’s about finding balance, staying grounded, and staying unbreakable.

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Stella Soleil

Wed, 22 Oct 2025 07:16:07 -0400

From the underground industrial scene to the bright lights of pop stardom — and all the unexpected turns in between — Stella Soleil’s story is one of reinvention, resilience, and raw creativity.

The Chicago native first made her mark working alongside icons like Ministry, Die Warzau, and 16 Volt before forming Sister Soleil, catching the attention of Universal Records, and landing a Top 40 hit with “Kiss Kiss.” Her voice would go on to be heard around the world — featured in Kiss the Girls, Underworld: Awakening, and even climbing international charts in multiple languages.

After a successful run in A&R and a powerhouse return to the stage as frontwoman of Dirty Little Rabbits with Slipknot’s Shawn Crahan, Stella has once again found herself back where it all began — chasing the creative spark. Her latest project revisits the long-shelved single “HELLO,” now reimagined with producer John Fryer and a dream team of collaborators, signaling a bold new chapter in her ever-evolving journey.

In this episode, Stella joins Mike for an honest and inspiring conversation about the highs, the heartbreaks, and the magic that keeps her making music on her own terms.

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DAYDRNKRZ

Mon, 20 Oct 2025 07:01:07 -0400

Atlanta’s own DAYDRNKRZ are breaking boundaries and turning heads with their signature mix of reggae-infused hip-hop and alternative rock. In this episode, the band dives deep into their creative process, the story behind their name, and how they’ve built a sound that feels both nostalgic and brand new.

Signed to SKP — the same label that’s home to 311, The Ries Brothers, and Sitting on Saturn — DAYDRNKRZ are carving their own lane in the modern alt scene. With their single “FMLU” making waves and their latest album “XOXO” capturing the highs and lows of life and love, this conversation is all about passion, growth, and good vibes.

The band opens up about how they came together in Atlanta, the evolution of their sound, and the balance between laid-back reggae rhythms and hip-hop grit. They share the inspiration behind “FMLU” and the creative journey of “XOXO,” while also talking about life on the road, their electrifying live shows, and what’s next as they continue to rise in the scene.

🌴 Sit back, turn it up, and get to know one of the most exciting new names in alternative music — DAYDRNKRZ.

#DAYDRNKRZ #ReggaeRock #HipHopFusion #AltMusic #SKPRecords #TheRiesBrothers #311 #SittingOnSaturn #PodcastInterview #NewMusic2025 #AtlantaMusic

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John Ondrasik - Five For Fighting

Mon, 13 Oct 2025 05:58:07 -0500

Grammy®-nominated, platinum-selling artist John Ondrasik—better known as Five for Fighting—joins the show for an in-depth conversation about the music, meaning, and moments that have shaped his remarkable career.

From writing timeless hits like “Superman (It’s Not Easy)” and “100 Years” to performing for humanitarian causes around the world, John’s work continues to inspire reflection and resilience. We talk about his upcoming Five for Fighting with String Quartet Tour, the power of songwriting in uncertain times, and how music can still make a difference in a divided world.

🎶 Whether you grew up with his songs or just discovered them, this is a powerful and personal look behind one of the most respected voices in modern music.

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John Heintz- The Big Ol Nasty Getdown

Wed, 08 Oct 2025 06:01:07 -0500

What happens when over 225 musicians from 180 bands come together for the pure love of music? You get The Big Ol’ Nasty Getdown — a genre-bending collective that fuses funk, soul, rock, and hip hop into one massive creative explosion.

In this episode, founder John Heintz joins the show to talk about the project’s evolution, the spirit of collaboration, and the making of their latest album, Volume 3. From Parliament Funkadelic to Living Colour, Jane’s Addiction to Earth, Wind & Fire — the Getdown has united musical icons and rising stars in a way that defies labels and celebrates freedom.

Tune in as John shares behind-the-scenes stories, creative philosophies, and what it really takes to build a community through sound.

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Dan Cinotto - We Were Loud Once Podcast

Mon, 06 Oct 2025 06:03:07 -0500

In this episode, I sit down with Dan Cinotto, a veteran of the Midwest rock and Nu Metal scene. From his early days in the Omaha-based Downshift to his current work with Narcotic Self, Dan has lived the evolution of heavy music firsthand.

He’s also the co-host of the podcast We Were Loud Once ‪@WeWereLoudOncePod‬ alongside Jeff Geaghan — where the two dig deep into the Nu Metal movement from the perspective of musicians who were actually part of it.

Together, Dan and I talk about that era’s energy, its impact on the Midwest scene, and why the genre is seeing a massive resurgence in 2025.

Raw, reflective, and full of insight from someone who lived it.

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EPISODE 200- Howi Spangler of Ballyhoo!

Mon, 29 Sep 2025 06:01:08 -0500

Episode 200 | 5 Years!!!!

This episode marks a major milestone — 200 episodes and five years of Caught on the Mike conversations.

To celebrate, I’m joined by Howi Spangler the voice and driving force behind the long-running reggae rock band Ballyhoo!.

From their start in Aberdeen, Maryland, to years of relentless touring, Ballyhoo! has built a dedicated following with a sound that blends reggae, rock, punk, and pop. In this episode, Howi shares the band’s journey through early struggles, breakthrough moments, and the lessons learned along the way. We dive into the art of songwriting, the reality of life on the road, and how to build a career in music that lasts decades.

We also reflect on personal growth, creative evolution, and what it takes to keep pushing forward as both an artist and a band leader. This conversation is packed with stories, inspiration, and perspective — the perfect way to mark five years and 200 episodes.

If you’re a longtime fan of Ballyhoo! or just discovering them now, this milestone episode offers an inside look at the passion and perseverance behind the music.

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EZRA

Mon, 22 Sep 2025 10:24:23 -0500

Bronx-born songwriter Ezra is stepping into a bold new chapter of his career. Fresh off the release of his emotionally-charged single “Intermission,” Ezra joins the show to talk about the heartbreak that inspired it, the cinematic mockumentary series accompanying his music, and the journey that led him from writing songs in his bedroom to signing with TAG Music founder Gabe Saporta.

With millions of streams, sold-out shows, and a debut album on the horizon for 2026, Ezra is quickly emerging as one of alternative pop’s most exciting new voices. In this episode, he shares stories of first love, creative risks, and how he’s fusing late-’90s/early-2000s nostalgia with a Gen-Z lens to create something entirely his own.

Listen in for a conversation about artistry, ambition, and what it takes to turn heartbreak into unforgettable music.

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Nights In Stereo

Sun, 14 Sep 2025 17:18:45 -0500

Nights in Stereo isn’t just a band—it’s a story nearly two decades in the making. The LA-based trio, made up of 9-1-1: Lone Star’s Ronen Rubinstein, Jonny Shoer, and Rodrigo Rodarte, recently released their debut EP Second Nature—a collection that fuses retro-grunge, shoegaze, and indie pop into something cinematic, emotional, and timeless.

In this episode, the band opens up about the friendships and chance encounters that shaped their path, how the pandemic sparked a new creative era, and the process of reimagining old demos into something fresh and powerful. We also dive into Ronen’s balance between acting and music, the unique universe the band has built for their fans, and what lies ahead now that Second Nature is out in the world.

Whether you’re a longtime fan or just discovering their lo-fi late-night sound, this conversation pulls you straight into the heart of Nights in Stereo’s journey.

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Beauty School Dropout

Wed, 10 Sep 2025 06:01:07 -0500

Beauty School Dropout are shaking up the rock world — and in this episode, they join the conversation to talk about their explosive rise, their latest single “TWO OF US,” and their highly anticipated debut album Where Did All the Butterflies Go? Produced by the legendary Neal Avron (Fall Out Boy, twenty one pilots, Linkin Park), the album marks a bold new chapter for the band.

From the emotional depth behind “TWO OF US” to the creative chaos of recording tracks like “SEX APPEAL,” “FEVER,” and “ON YOUR LIPS,” BSD break down how they’re redefining rock for a new generation. We also dive into their unforgettable live shows — from sold-out headline tours and festival stages at Lollapalooza and Download Festival, to massive arena tours with blink-182, Alkaline Trio, and jxdn.

The band also shares stories about collaborating with some of the biggest names in music, including Mark Hoppus, Alex Gaskarth, MOD SUN, and Royal & the Serpent, while staying true to their core vision: celebrating individuality, freedom, and unapologetic self-expression.

Whether you’re a longtime fan or just discovering Beauty School Dropout, this episode gives you an inside look at the passion, grit, and raw energy driving one of today’s most exciting bands.

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Travie McCoy- Gym Class Heroes

Mon, 08 Sep 2025 06:11:07 -0500

Travie McCoy, frontman of Gym Class Heroes, joins me for an in-depth conversation about his artistic journey, the music that shaped him, and the legacy of a band that broke boundaries.

From forming Gym Class Heroes in high school to topping the charts with songs like Cupid’s Chokehold and Stereo Hearts, Travie reflects on how the band’s unique fusion of hip hop, rock, funk, and pop resonated with fans around the world. He opens up about personal growth, creativity, and the resilience it takes to keep evolving as an artist.

We also discuss collaborations with some of music’s biggest names, his solo career, and what it means to bring new energy and perspective into his work today. More than just a trip down memory lane, this episode is a look at artistry, transformation, and the timeless impact of music.

If you’ve ever been moved by a Gym Class Heroes track or connected with Travie’s solo work, this episode is a must-listen.

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Brian Swindle of Have Mercy

Thu, 04 Sep 2025 06:06:07 -0500

Baltimore alt-rock veterans Have Mercy are back with their sixth studio album, the loneliest place i’ve ever been—a record fueled by vulnerability, loss, and late-night reflections.

In this episode, frontman Brian Swindle opens up about the band’s journey from their early days in the Baltimore scene, through the highs of breakout albums like The Earth Pushed Back and A Place of Our Own, the heartbreak of loss and disbandment, and the revival that’s led to their most honest work yet.

We dive into the stories behind new singles “august 17” and “tv glows,” what it means to make music that lingers in life’s quietest moments, and how Have Mercy continues to grow while honoring their past.

🎧 Stream the new album the loneliest place i’ve ever been August 29th via Rude Records.

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Xperimento

Tue, 02 Sep 2025 06:16:07 -0500

Grammy-winning trumpet player, producer, and songwriter Emiliano Torres and virtuoso singer Camilo Rafael Sierra join me for a deep dive into the world of Xperimento—Miami’s ultimate musical fusion squad.

Blending reggae, Latin soul, funk, and global sounds, Xperimento has been electrifying audiences since emerging from Miami’s underground music scene in 2009. Along the way, they’ve shared the stage with legends like Marc Anthony, Ricky Martin, Juanes, and even had the once-in-a-lifetime experience of Prince jumping in on one of their shows. Their chemistry as lifelong friends, combined with the band’s multicultural roots—spanning Puerto Rico, Argentina, Colombia, and Cuba—creates a sound that is as diverse as it is infectious.

In this episode, Emiliano and Camilo open up about the energy that fuels their live performances, their travels performing for U.S. troops across the globe, and the creative process behind their self-produced EP Diferente and their brand-new single “Walked Away.”

If you’re looking for stories filled with passion, culture, and nonstop rhythm, this conversation brings it all.

caughtonthemike@gmail.com
www.caughtonthemike.com

Sam Nelson Harris- X AMBASSADORS

Wed, 27 Aug 2025 06:16:07 -0500

Ten years ago, X Ambassadors changed the alt-rock landscape with their debut album VHS, delivering unforgettable anthems like “Renegades” and “Unsteady.” Now, frontman Sam Nelson Harris reflects on a decade of growth, success, and transformation as the band prepares to release VHS(X)—a bold reimagining of the record that first put them on the map.

In this conversation, Sam talks about revisiting the songs that launched their career and what they mean to him today, the creative process of breathing new life into fan favorites, and how re-recording tracks like “Renegades” offered surprising new perspectives. He also shares what fans can expect from the upcoming VHS(X) Tour, reflects on the band’s evolution from VHS to their latest album Townie, and dives into how his experiences writing and collaborating with artists like Rihanna, Eminem, and The Weeknd have shaped his artistry.

This episode is both a celebration of the past and a glimpse into the future of one of alternative music’s most influential bands.

caughtonthemike@gmail.com
www.caughtonthemike.com

Kenny and Tommy of Water Tower

Mon, 25 Aug 2025 06:11:07 -0500

What happens when the raw energy of Black Flag collides with the timeless spirit of Bill Monroe? That’s exactly the question Water Tower has been answering since 2005.

Founded in Portland and now thriving in Los Angeles, the band has built a reputation for their fearless DIY approach and genre-bending sound that seamlessly blends bluegrass, old-time, and punk rock. In this episode, Kenny Feinstein (lead vocals, guitar, fiddle, mandolin) and Tommy Drinkard (banjo, vocals) share how their unique musical DNA fuses tradition with rebellion, the impact of their move from Portland to LA, and how the band has evolved through different lineups and stages.

They also reflect on their collaborations with icons like Ron Reyes of Black Flag and Nick Hexum of 311, their journey from street performances to viral videos, and what it’s like adapting their sound for radically different crowds—from the Vans Warped Tour to the Telluride Bluegrass Festival. Along the way, they reveal the passion and persistence that continue to drive Water Tower as they carve out their own path in modern music.

If you love music that breaks rules while honoring its roots, this conversation is for you.

caughtonthemike@gmail.com
www.caughtonthemike.com

Like Ghosts

Thu, 21 Aug 2025 06:16:07 -0500

Like Ghosts has been shaping the emo and alt-rock scene out of San Antonio since 2014—building a sound full of raw emotion and melodic grit. 🎙️👻

Their debut EP To Feel Like You’re Drowning set the tone for what would become a career defined by authenticity and growth. With their breakout single “I Wish Things Were Different” surpassing 1.6 million streams, and an alternate version featuring Shane Told of Silverstein, the band quickly caught the attention of fans worldwide.

Over the years, they’ve collaborated with heavy hitters like Kellin Quinn (Sleeping With Sirens), contributed to genre compilations, and even turned a cover of Ryan Cabrera’s “On the Way Down” into a real-life collaboration. On stage, they’ve earned their stripes opening for names like Sleeping With Sirens, Dayseeker, Bad Omens, and Craig Owens.

Now signed to Manic Kat Records, Like Ghosts is pushing into new sonic territory—fusing their emo roots with future bass textures. Their latest single “Better Now” marks the beginning of a bold new chapter and the lead into their upcoming sophomore EP.

This conversation dives into their journey, collaborations, and where they’re headed next.

caughtonthemike@gmail.com
www.caughtonthemike.com

Matt Banta- Blue Moon Ghetto, Omaha Music Group, Space To Play

Mon, 18 Aug 2025 06:11:07 -0500

From chart-topping success with Blue Moon Ghetto to shaping Omaha’s music scene through his new venture, Omaha Music Group, Matt Banta has a knack for creating the unforgettable. In this episode, we explore his journey through the highs and lessons of the music industry, his passion for nurturing local talent, and the exciting next chapter with his latest project, Space To Play—including an upcoming album you won’t want to miss.

Whether you’re a lifelong fan or discovering Matt’s work for the first time, this conversation offers an authentic, behind-the-scenes look at a true creative force.

caughtonthemike@gmail.com
www.caughtonthemike.com

Ryan Cabrera

Mon, 11 Aug 2025 06:01:07 -0500

From platinum records to pop culture icon—Ryan Cabrera opens up in a candid conversation about fame, authenticity, and navigating the highs and lows of the music industry. We talk about his early success, the lessons learned along the way, and how he continues to evolve as an artist and person.

A raw, reflective, and surprisingly funny look behind the curtain of a career that helped define an era.

🎧 Available now on all podcast platforms.

caughtonthemike@gmail.com
www.caughtonthemike.com

Chosen Family- Shawn Stockman & Billy Mann

Mon, 04 Aug 2025 06:11:07 -0500

What happens when two Grammy-winning legends—Boyz II Men’s Shawn Stockman and songwriter/producer Billy Mann—reconnect decades after sharing a high school vocal program and a deep love for harmony, storytelling, and soul?

You get - CHOSEN FAMILY..

In this heartfelt episode of Caught on the Mike, we explore the origins of Chosen Family, their new collaborative project born out of shared roots in Philly, personal growth, and the bond of fatherhood—both raising sons on the autism spectrum.

From packed arenas with Boyz II Men to hit songs with P!nk, David Guetta, and John Legend, these two icons share stories of rediscovery, vulnerability, and building something new with purpose. Their upcoming album Generation Us is more than a record—it’s a movement for connection, compassion, and creativity.

This conversation is a rare glimpse into the kind of friendship that time, music, and shared mission only deepen.

caughtonthemike@gmail.com
www.caughtonthemike.com

Alex Dugan of Culture Wars

Mon, 28 Jul 2025 06:06:07 -0500

This week on Caught on the Mike, I sit down with Alex Dugan, the magnetic frontman of Culture Wars, to talk about the band’s latest single “Lies”—a raw, emotional 90s-tinged alt-rock ballad that’s already making waves.

We get into the heart of the song’s origin—written in the aftermath of heartbreak and betrayal, and shaped by the realization that everything musically was about to change. Inspired by a life-altering New Order concert and years in the making, “Lies” has grown from synth beginnings to a powerful full-band anthem that now closes every Culture Wars show.

Alex opens up about the vulnerability behind the lyrics, the band’s sonic evolution, and how this track paved the way for everything Culture Wars would become. We also talk about their massive year—touring with Wallows, Keane, and LANY, hitting the top 20 on alt radio, and gearing up for their headline shows in LA and NYC.

This is more than just a conversation about a song—it’s a conversation about trusting your gut, healing through art, and finding the courage to put it all out there.

caughtonthemike@gmail.com
www.caughtonthemike.com

Omar, Luis, and Sam of Glass Cities

Mon, 21 Jul 2025 05:51:07 -0500

🎙️ Meet Glass Cities — a dynamic, genre-defying trio out of Miami making serious waves in the alt-rock world.

Formed by Luis Salazar, Sam Ross, and Omar Gonzalez, Glass Cities blends euphoric melodies, gritty rhythms, and bilingual lyricism into a sound that’s uniquely their own. As first-generation immigrants, their story is as powerful as their music — shaped by culture, resilience, and a fearless approach to bending musical boundaries.

In this conversation, we dive into how they formed, what drives their creative process, the meaning behind their lyrics, and what it’s like carving out a fresh sound in a crowded industry.

Glass Cities isn’t just a band — it’s a movement in the making. 🎸🔥

caughtonthemike@gmail.com
www.caughtonthemike.com

Collin Walsh of Grayscale

Mon, 07 Jul 2025 06:05:08 -0500

In this episode, we're joined by none other than Collin Walsh, the voice behind Grayscale. Collin gives us a behind-the-scenes look at the band's latest chapter—kicking off with their new single “Not Afraid to Die”, a bold, synth-infused track that marks a major shift in their sound and direction.

We talk about what it’s like going independent, the emotional layers behind recent tracks like “Mum II” and “Summer Clothes”, and even dive into how the band (and industry) is evolving, and thow hey're doing it on their own terms.

Plus, Collin teases what fans can expect from Grayscale’s upcoming tour with Our Last Night—from new setlists to life on the road, it’s clear they're more fired up than ever.

If you’re a longtime fan or just getting into the band, this is the perfect time to catch up with Grayscale and hear where they're headed next.

caughtonthemike@gmail.com
www.caughtonthemike.com

Hector Anchondo- singer/songwriter, award winning blues artist

Mon, 23 Jun 2025 06:00:08 -0500

On this episode of Caught On The Mike, I’m joined by the incredibly talented Hector Anchondo — winner of the 2020 International Blues Challenge and a powerful force in the modern blues scene.

From his early days blending Latin, reggae, and rock, to becoming a nationally recognized blues artist, Hector’s journey is one of passion, resilience, and raw talent. We also reflect on our shared roots in Omaha’s iconic Ranch Bowl and the evolution of the local music community.

Whether you’re a longtime blues fan or simply love hearing from authentic artists with real stories, this is an episode you won’t want to miss.

🎧 Follow Hector Anchondo:
🌐 Website: hectoranchondo.com
📸 Instagram: @hector_anchondo_band
@anchondomusic

🔗 Connect with me:
Instagram: @caughtonthemike
Website: caughtonthemike.com

caughtonthemike@gmail.com
www.caughtonthemike.com

Cody and Marshal from Hinder

Mon, 16 Jun 2025 06:01:07 -0500

In this high-octane episode of Caught on the Mike, Mike sits down with Cody Hanson and Marshal Dutton of the multi-platinum rock band Hinder to talk all things music, creativity, and the fire behind their latest album. From the gritty realities of songwriting on the road to the evolution of their sound and chemistry in the studio, Cody and Marshal open up about what fuels their process and what fans can expect from their newest work.

Whether you're a longtime Hinder fan or a lover of the creative grind, this episode delivers insight, laughs, and plenty of rock ‘n’ roll energy.

🎙️ Buckle up—this one gets loud.

#Hinder #CaughtOnTheMike #RockPodcast #SongwritingProcess #NewMusic #BehindTheMusic #MusicInterview #PodcastLife

caughtonthemike@gmail.com
www.caughtonthemike.com

The Ries Brothers

Mon, 09 Jun 2025 06:16:07 -0500

In this episode, I’m joined by Charlie and Kevin Jordan Ries—aka The Ries Brothers—a genre-bending sibling duo fusing rock, reggae, funk, and soul into one unforgettable sound.

We dive into their journey from local gigs to touring with legends like G. Love and 311, talk creative process, road life, and their latest summer-ready single, “Golden Sun.”

If you're into good vibes, great music, and real conversation—this one’s for you.

🎧 Stream “Golden Sun” now and follow @riesbrothers
📲 Follow the show: @caughtonthemike

caughtonthemike@gmail.com
www.caughtonthemike.com

Coach Dominc Casciato- Union Omaha Soccer

Mon, 02 Jun 2025 06:31:07 -0500

In this episode of Caught on the Mike, I sit down with Dominic Casciato, Head Coach of Union Omaha, to talk all things soccer, strategy, and leadership. From his international coaching journey to leading one of USL League One’s most exciting clubs, Dominic shares his insights on what it takes to build a winning culture on and off the pitch.

We dive into the evolving landscape of American soccer, the importance of developing talent, and how Union Omaha is striving to create a lasting legacy in the heartland. Whether you're a die-hard fan or just getting into the sport, this conversation offers a behind-the-scenes look at the mindset of a top-level coach who’s pushing boundaries and elevating the game.

🎧 Tune in now and get inspired by the journey behind the Owls' success!

caughtonthemike@gmail.com
www.caughtonthemike.com

Steve Ewing of the Urge

Mon, 26 May 2025 05:57:07 -0500

Back in the late '90s, when I was diving headfirst into the world of playing in bands, I was like a sponge—soaking up every bit of inspiration from the best of the best.

One of the biggest influences on me when it came to stage presence and connecting with an audience was someone I now have the privilege of calling a friend: Steve Ewing of The Urge

This is Steve's second time on the show—and I can’t wait to share this latest episode with all of you.

Even more pumped to see The Urge live again on July 12 in Omaha. You do not want to miss it!

caughtonthemike@gmail.com
www.caughtonthemike.com

Zac Johnson of FRND CRCL

Fri, 23 May 2025 06:01:07 -0500

Frnd Crcl, pronounced "Friend Circle," is a band based in Vineland, NJ, steadily making a name for themselves in the pop punk scene. Formed in 2018, they began to turn heads with the release of their sophomore album, Internet Noise, which dropped during the chaotic year of 2020. Often compared to pop punk heavyweights like Blink-182 and Sum 41, FRND CRCL is now aiming to carve out their own unique identity with their upcoming release, JRSY FRSH, set to drop on May 30.

Joining me on the podcast today is Zac Johnson of FRND CRCL. We dive into the band's journey—past, present, and future—and explore our perspectives on creativity in today’s ever-evolving music industry.

caughtonthemike@gmail.com
www.caughtonthemike.com

Nick Hexum of 311

Mon, 19 May 2025 06:01:07 -0500

Nick Hexum is best known as the frontman of the band 311, which has now been together for over 30 years. In fact, their 1995 breakthrough release, commonly and affectionately referred to as "the Blue Album," turns 30 years old on July 11, 2025—just one day before their concert in their hometown of Omaha, NE, for 89.7 The River's 30th birthday bash.

Throughout 311's career, they have released 14 studio albums, many of which reached the top 10 of the Billboard 200 charts. The band has maintained its longevity through constant touring and by building a loyal, worldwide fanbase. In the eyes of many—including myself—311 is summertime's most favorite band.

In 2025, Nick is taking his creativity to another level by releasing what he describes as 25 solo songs across multiple EPs. The first two, "Waxing Nostalgic" and "Full Memories," dropped in February and April of this year.

These solo releases showcase a noticeable shift toward vulnerability and transparency. The themes revolve around coming to terms with one’s relationship with nostalgia while also looking ahead to the future. A strong influence in this material is Nick's role as a father, husband, and all-around family man, resulting in a refreshing honesty conveyed through well-crafted Americana music.

As a long time 311 fan, I personally, have been trying to manifest this conversation for five years and am glad to have had the opportunity to express my gratitude to Nick in this episode.

caughtonthemike@gmail.com
www.caughtonthemike.com

Beyond the Body Count: Jennifer Nangle & Charles Chudabala

Mon, 12 May 2025 06:01:06 -0500

In this episode, I get the pleasure of speaking with actors, directors, producers, creators and best friends: Jennifer Nangle and Charles Chudabala! These award winning actors and producers of over 100 films share their experiences from the indie horror world, DIY filmmaking tips, and BEYOND. While also talking about THEIR podcast: Beyond The Body Count.

A lot of laughs and a lot of fun!!

caughtonthemike@gmail.com
www.caughtonthemike.com

MOVIESTARZ

Mon, 05 May 2025 06:15:08 -0500

In a world that feels like it’s crashing and burning every day, sometimes you just need to disassociate, and get lost in vibey, hyperpop, and punk.. CLUB PUNK.. Tyler and Alex (the duo that make up MOVIESTARZ) are creating a perfect space to lose yourself in as they break boundaries not only with their music, but also in their visuals. With every release they put out, they are offering a complete creative experience from sound and artwork to fashion.

The group also have their own clothing brand - Newport Bleach- which you may be familiar with, as the brand that designed a custom tee to help raise money for Heidi Montag and Spencer Pratt when they lost their home to the LA fires.

Their debut single “CLUB PUNK” is an energetic, edgy anthem that serves as the perfect introduction to MOVIESTARZ’s mission to smash genre boundaries and create something entirely new. Produced in collaboration with THE FUND (Tessa Violet, VALE, Zach Gordon.)

Today, I get the pleasure of discussing this new and exciting project with Tyler and Alex; and get an in-depth perspective on their mission to share it with the world.

caughtonthemike@gmail.com
www.caughtonthemike.com

Tyler Berger- MMA fighter, Collegiate Wrestler

Fri, 02 May 2025 06:01:32 -0500

It's Dynasty Combat Sports week!!
A full week of great episodes leading up to the May 3, 2025 event - Spring Brawl- at the Pinnacle Bank Arena in Lincoln, NE!

Tyler Berger is a former NCAA wrestler for the University of Nebraska and on May 3, he will be making his professional debut in Lincoln, NE! A one time high school and collegiate standout; Tyler made his way to Lincoln from Oregan and is now based in Philadelphia, Pennsylvania where he began his MMA journey which he intends to turn into a pathway towards the UFC.

In this episode, I get the pleasure of speaking with Tyler- talking about his background, how fatherhood has shaped his mindset, and what fans have to look forward to on May 5!!

caughtonthemike@gmail.com
www.caughtonthemike.com

Justin Weaver- Magnum MMA

Thu, 01 May 2025 06:01:31 -0500

It's Dynasty Combat Sports week!!
A full week of great episodes leading up to the May 3, 2025 event - Spring Brawl- at the Pinnacle Bank Arena in Lincoln, NE!

Justin Weaver is a long-time midwestern MMA vet- a veteran of the armed forces with a collegiate wrestling background- and just recently, added the title of entrepreneur to his resume with the opening of his own MMA gym- Magnum MMA.

In this episode, I get the pleasure of speaking with Justin- talking about his background, what it's going to be like sharing a fight card with his son (youth wrestling,) and what fans have to look forward to on May 5!!

caughtonthemike@gmail.com
www.caughtonthemike.com

Bubba Wilson- NE Cornhusker Wrestling, MMA Fighter

Tue, 29 Apr 2025 06:01:07 -0500

It's Dynasty Combat Sports week!!
A full week of great episodes leading up to the May 3, 2025 event - Spring Brawl- at the Pinnacle Bank Arena in Lincoln, NE!

Bubba Wilson is a former NCAA wrestler for the University of Nebraska and on May 3, he will be making his MMA debut! A one time high school standout; Bubba made his way to Lincoln and earned a degree in engineering and now begins his MMA journey ahead of a move to Florida.

In this episode, I get the pleasure of speaking with Bubba- talking about his background, what his favorite tequila is, and what fans have to look forward to on May 5!!

caughtonthemike@gmail.com
www.caughtonthemike.com

Alexis Myers- MMA Announcer

Mon, 28 Apr 2025 06:01:07 -0500

It's Dynasty Combat Sports week!!
A full week of great episodes leading up to the May 3, 2025 event - Spring Brawl- at the Pinnacle Bank Arena in Lincoln, NE!

Alexis Myers is a multi-sport athlete, an even DJ by profession, an amateur MMA fighter with an undefeated record, an Anti-Bullying advocate- and... THE VOICE of Dynasty Combat Sports!

"Dynasty Announce Team Assemble!"

In this episode, I get the pleasure of speaking with Alexis- talking about her background, what makes midwest MMA special, and what fans have to look forward to on May 5!!

caughtonthemike@gmail.com
www.caughtonthemike.com

SUNBURNT

Mon, 21 Apr 2025 06:01:07 -0500

Sunburnt is a high energy trio that does their best to inject a little sunshine into everyday life's ups and downs. Embracing the spirit of Southern California’s pop, alternative, hardcore, and pop punk traditions, SUNBURNT fuses these influences into a tidy and modern package. Justin, Will, and Alex have all played in various bands for over 15 years and decided after the pandemic that they still had things to say.
The band shuns the shiny themes of modern pop music for a real and personal approach to adult life. SUNBURNT is bringing the heat with no patience for the fake.
They take concept in name as a metaphor for working a long day in the sun, comparatively; to spending days on the road, nights in cramped venues, and a lifetime creating music. To them, SUNBURNT is a badge of honor and a culmination of an adolescence hard at work to find their own sound.

caughtonthemike@gmail.com
www.caughtonthemike.com

Filmmaker- Bron Theron

Tue, 01 Apr 2025 06:16:07 -0500

Bron Theron started his film career by making documentaries on graffiti art. He toured with several hip hop groups and created a hip hopumentary film called "Primal Rap" . He has written and directed several projects in the comedy genre. He recently finished the film-noir/Paranormal film "Half Dead Fred," and "Pancake Man." Currently, he is in production on his next film- "Fear Anonymous." He lives in Long Beach California and works as a professional muralist.

caughtonthemike@gmail.com
www.caughtonthemike.com

Recording Artist: ISITJOSH

Thu, 27 Mar 2025 06:31:07 -0500

Josh, aka “isitjosh”, is an independent artist blending pop-punk, alternative rock, and pop, drawing inspiration from the music that surrounded him growing up. Originally born in New Hampshire, raised in Omaha, and now based in Philadelphia, he started out playing drums long before he was singing in bands like Take Me To Vegas and Hurricane Like Me.

Now, “isitjosh” is a self-made solo artist who simply refuses to give up. Josh has built his new audience from the ground floor, with over 1 million streams and landing on 10,000+ user playlists through grassroots support and social media alone. His sound is nostalgic but modern and genre bending - pulling from the 2000s emo umbrella, alt rock staples like Third Eye Blind
and Matchbox Twenty, and pop influences like The Weeknd and Justin Bieber.

At its heart, Josh’s music is about real experiences and honest storytelling. Without a label or major backing, he continues to connect with listeners through an authentic songwriting approach and a dedicated fanbase who supports him every step of the way.

caughtonthemike@gmail.com
www.caughtonthemike.com

Violet Night- Connor Pohl

Mon, 24 Mar 2025 06:32:06 -0500

With a string of releases that include 4 top 40 charting songs from the new singles “Vampire” and “FERRARI RED” to the smash EP daydream drama, VIOLET NIGHT has garnered a dedicated fan base and praise for their music.

The band merges alternative rock, indie pop, and ambient layers, creating a sound that's both ethereal and unfiltered. Their music draws inspiration from personal experiences and the human condition, often exploring themes of self-discovery, introspection, existentialism, and the complexities of relationships. They combine hauntingly emotive vocals and lush instrumentation to create an immersive sonic landscape that invites audiences to delve into their introspective narratives.

In this episode, I have the pleasure of chatting with Connor Pohl of Violet Night and learning the mechanics of what makes this band run!!

caughtonthemike@gmail.com
www.caughtonthemike.com

MMA BANTAMWEIGHT- Tucker Charron

Mon, 10 Mar 2025 06:01:06 -0500

Tucker Charron is an Omaha, NE based MMA bantamweight fighter. He trains out of the prestigious Premier Combat Center- also based in Omaha.

I got the opportunity to catch up and learn a little bit more about Tucker ahead of his bout on March 14, 2025 at the Astro Amphitheater in LaVista, Nebraska for Dynasty Combat Sports St. Patty's Showdown!

caughtonthemike@gmail.com
www.caughtonthemike.com

Chad Jensen of Bridge The Gap

Thu, 06 Mar 2025 06:21:07 -0600

Bridge The Gap is a collective of four friends who toured hard and released music together in the '90s and early '00s. After putting down their instruments for a time to start families and ark on careers, these gentlemen reorganized as a new band with a fresh creative perspective and a burning passion to share their brand of skate-punk with the world.

In this episode, frontman Chad Jensen joins me to talk about their forthcoming release: “Gainsayer” (produced by Bill Stevensen - ALL, The Descendents) and we get into both the band’s past and future…

caughtonthemike@gmail.com
www.caughtonthemike.com

Corin Nemec- Parker Lewis Can't Lose + more!

Mon, 03 Mar 2025 06:00:10 -0600

Corin Nemec is an American actor, producer, artist, and screenwriter best known for playing the title character in the sitcom Parker Lewis Can't Lose (1990–1993), Jonas Quinn in the science fiction series Stargate SG-1, and Harold Lauder in the miniseries The Stand.

What many DON’T know is that he is a life-long graffiti artist fully embracing all elements of hip hop culture - and these days spends a lot of time on varied interests- making him a modern "renaissance man.”I was glad to connect with him for this episode and can’t wait for you to learn more about all of his other work outside of acting.

caughtonthemike@gmail.com
www.caughtonthemike.com

ERIC BASS- SHINEDOWN

Mon, 24 Feb 2025 06:01:06 -0600

Eric Bass is best known as the co-songwriter, producer, and bassist for multi-platinum rock institution: Shinedown, who holds the record for most No. 1 singles on Billboard’s Mainstream Rock chart.
In November 2024, he released his first solo single: “MindControl,” from his debut solo album, slated for release on February 28, 2025.
“Eric BassPresents: I Had a Name” is an immersive, expansive, and richly thematic work. As well versed in KISS and Van Halen as to Pearl Jam and Soundgarden, Bass poured passion and creativity into I Had a Name.
In this episode, we had a great talk about this; the upcoming Shinedown tour, and our coping mechanisms with mental health. It does get deep; so extra discretion is advised.

caughtonthemike@gmail.com
www.caughtonthemike.com

Psychic/Medium- Patti Negri

Mon, 17 Feb 2025 06:16:07 -0600

Patti Negri, renowned Psychic-Medium and "Good Witch," is best known for her recurring role on Travel Channel and Discovery Plus’s #1 show Ghost Adventures, as well as the top paranormal series on YouTube, TFIL Overnight with Elton Castee. An international bestselling author, Patti wrote Old World Magick for the Modern World: Tips, Tricks, & Techniques to Balance, Empower, & Create a Life You Love, and her upcoming book, Dollcraft, set to be released by Llewellyn in 2025, explores haunted dolls and magical poppets.

Beyond television, Patti has made appearances on a variety of shows, including Portals to Hell, MasterChef, Wipeout, and America’s Got Talent, while also collaborating with popular influencers and crossover talents such as Lilly Singh, LaurDIY, Good Mythical Morning, and AwesomenessTV. Her work extends to magazine covers, contributions to over 20 books, and conducting séances for radio, film, and television, working with Hollywood legends like Emma Stone, Jon Voight, Josh Duhamel, Chevy Chase, and Gregory Hines.

Patti is also a prominent voice in the podcasting world, hosting the award-winning weekly show The Witching Hour and co-hosting The Witch’s Movie Coven. She is a founding partner and Vice President of Paraflixx.com, a streaming service dedicated to the paranormal, and serves as the founding partner and Headmistress of University Magickus (magicku.org), an online school specializing in spirituality and mysticism.

caughtonthemike@gmail.com
www.caughtonthemike.com

Mark Habibi of Fightbook & Wise Owl Boxing

Mon, 10 Feb 2025 06:31:06 -0600

We have a lot of athletes from the world of combat sports (MMA, Boxing) on the show- talking about how they got to where they are.... But, do we really talk about what happens behind the curtain to make it all possible??
The business of booking and making fights is a complicated one. Involving promoters, booking agents, managers, lawyers, doctors, publicists-- you get the point... What if there was a disruption in the business simplifying the entire process start to finish??

Enter: Fightbook.

My next guest hopes to introduce that disruption and change the game of booking fights for the better. Mark Habibi is an entrepreneur, manager, and figurehead of Fightbook as well as Wise Owl Boxing. He joins the show today to talk about this exciting new platform and his hopes of changing the industry.

caughtonthemike@gmail.com
www.caughtonthemike.com

Pop singer: Capri Everitt

Mon, 03 Feb 2025 06:20:07 -0600

One of my favorite parts of this show is getting to reflect back on the complexities of person's career, especially in the realms of music and art. So, it's an extra treat when I get the opportunity to talk with someone just climbing up that ladder.

Capri is a young Canadian pop singer and songwriter now living in LA. She holds a Guinness World Record for singing 80 anthems in 80 countries in their native languages.

Her songs and videos have amassed millions of streams and one of her recent releases, Arcade, hit #17 on the Billboard charts.

We talk about all this, and more, including the recent TikTok shut down controversy and the marketing strength of the platform itself.

caughtonthemike@gmail.com
www.caughtonthemike.com

Sharna Burgess- Dancing With The Stars, Old-ish Podcast

Mon, 27 Jan 2025 06:00:08 -0600

Sharna Burgess is best known for being a "Dancing with the Stars" judge in Australia and Pro Dancer on "Dancing with the Stars" in the U.S..

When Sharna joined DWTS U.S. in season 12 she quickly became a fan favorite after her season with actor and comedian, Andy Dick. Known for her fiery red hair and emotional storytelling, she completed 18 seasons on DWTS. Sharna has placed in the top 3 five times and she won the competition in U.S. season 27 with celebrity partner Bobby Bones.

Sharna got to share her love of DWTS and dance with her partner Brian Austin Green on her final season with the show, season 30. The couple now share their son Zane Walker Green.

We have a fantastic conversation about recent events, parenting & step parenting, and making quality time with your significant other. We also discuss Sharna's foray into film with the future release of the horror thriller, 3 Killer Pigs.

caughtonthemike@gmail.com
www.caughtonthemike.com

Author- Ross Benes

Mon, 20 Jan 2025 06:01:06 -0600

Ross Benes is the award-winning author of The Sex Effect and Rural Rebellion: How Nebraska Became a Republican Stronghold. He's written for Esquire, Entertainment Weekly, Robot Butt, and Rolling Stone. He's regularly interviewed by Marketplace, Bloomberg TV, and the LA Times about his entertainment industry analysis.

His next book: 1999- The Year That Low Culture Conquered America And Kickstarted Our Bizarre Times drops in April - and we have a discussion about all things 90's pop culture and it's parallels to today..

caughtonthemike@gmail.com
www.caughtonthemike.com

Wayne Sullivan - OMAHA- MMA Light Heavyweight

Mon, 13 Jan 2025 07:01:06 -0600

There is nothing more fun than getting the opportunity to talk with someone that is not afraid to be their authentic self. As a long term resident of the state of Nebraska, that fun only becomes more exciting when that person loves and is equally beloved of their home city.
Wayne Sullivan is an MMA fighter and entrepreneur based out of Omaha, NE. His next fight is January 17, 2025 for Dynasty Combat Sports New Year's Knockouts at the Liberty First Credit Union Arena.
I not only have the privilege of a front row seat at the fight for this main eventer, but also get to give you all a front row seat into the mind of one of Omaha's favorite sons.

caughtonthemike@gmail.com
www.caughtonthemike.com

Goodbye 2024! HELLO 2025!

Wed, 08 Jan 2025 06:01:06 -0600

In this episode, I reflect briefly on 20224 while sharing the goals of the show for 2025! This year we are looking at spreading our wings further through the 3 c’s: Collaboration, Creativity, and Culture. Listen to learn more!

caughtonthemike@gmail.com
www.caughtonthemike.com

ANT- Atmosphere, Rhymesayers Entertainment

Tue, 24 Dec 2024 06:36:06 -0600

Anthony Davis better known by his stage name “Ant,” is a DJ and hip hop producer best known as being one half of the phenomenal group- “Atmosphere. “ He has worked with some of the best in the business (mostly aligned with the Rhymesayers Entertainment record label), such as Brother Ali, I Self Devine, Felt and The Dynospectrum.

This January, he releases the 3rd entry in the solo “Collection of Sounds” series with “Collection of Sounds Vol. 3.” Then follows it up with Brother Ali’s “Satisfied Soul” and Atmosphere’s tour in support of the 20th anniversary of “You Can’t Imagine How Much Fun We’re Having.”

We discuss all of this, plus get his insight in how he envisions releases and collections of music.

It’s not a huge secret that Atmosphere is my favorite group, Rhymesayers is one of my favorite collectives, and the great artists that make up all of it are some of my favorite people!

www.rhymesayers.com

www.caughtonthemike.com

caughtonthemike@gmail.com
www.caughtonthemike.com

World's First Cinema- John Sinclair and Fil Thorpe

Thu, 19 Dec 2024 06:11:06 -0600

When you watch a movie in a crowded theater, you give your undivided attention to the experience itself. Your senses lock into the action on the screen and the sound from the speakers, and you’re completely immersed. World’s First Cinema replicate the moviegoing experience in their music. The Los Angeles-based duo—John Sinclair and Fil Thorpe—project a myriad of intimate emotions across widescreen soundscapes underpinned by scenes of alternative, indie, pop, and electronic. After amassing over 20 million streams and counting and earning widespread acclaim from WONDERLAND., EUPHORIA., Earmilk, The Line of Best Fit, and many more.

A mutual friend invited John and Fil to a game night, and they naturally started chatting. A few weeks later, they met up for a session, cooking up their 2020 debut single “Can’t Feel Anything.” It eventually generated 2.2 million Spotify streams followed by “Red Run Cold” with 7.5 million Spotify streams. Both songs adorned their debut Rituals EP in 2021. They inspired tastemaker praise with “Supernatural.” Of the latter, The Line of Best Fit urged, “think Panic! at the Disco meets Michael Jackson’s ‘Thriller’ – it’s fun, funky and spooky,” and WONDERLAND. attested, “the L.A.-based duo are redefining pop one theatrical rock melody at a time.” Carrying this momentum into 2022, “Young Beast” generated 1.7 million Spotify streams, and they teamed up with Punctual for the fan favorite “Castles.”

In the end, World’s First Cinema present an escape worthy of the big screen, and you’ll never want the credits to roll.

www.caughtonthemike.com

caughtonthemike@gmail.com
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MMA Bantamweight Hope Misner

Tue, 17 Dec 2024 06:06:06 -0600

Hope Misner is a Nebraska City based MMA Bantamweight fighter and personal trainer. Though her fight career is young, her ambitions are big and include having a goal to inspire young women all over the area to enter in a mostly male dominated sport.

In this episode, we discuss her entry into MMA a passion for fitness, and even discuss a few hyped up fitness myths and truths and their effectiveness as people set forth into the new year.

Hope's next fight is on December 28, 2024 at Pinnacle Bank Arena for Dynasty Combat Sport's Seasons Beatings.

caughtonthemike@gmail.com
www.caughtonthemike.com

Randy Spelling - Life Coach, Oldish Podcast

Wed, 11 Dec 2024 05:56:06 -0600

As the current year draws to a close, a sense of optimism builds inside all of us- but only after we take a personal inventory of the year before. We evaluate how we spent our time, what our "purpose" is, and who we spent that time with. Most times, it reinvigorates our sense of curiosity to better understand ourselves and the world around us.

Enter my next guest and FANTASTIC conversation.

Randy Spelling is a former actor and current life coach He is one-third of the triumvirate that hosts the fantastic podcast "Old-ish" (alongside Sharna Burgess and Brian Austin Green.) A show where age old questions meet new age answers.

Honored to call Randy a friend and have this fantastic conversation!

www.randyspelling.com
www.caughtonthemike.com

caughtonthemike@gmail.com
www.caughtonthemike.com

Chef Ryan Rondeno

Thu, 05 Dec 2024 05:56:06 -0600

Chef Ryan Rondeno has earned his place among the culinary elite, serving as the professional chef for A-list stars such as Will Smith, Ashton Kutcher, Ben Affleck, and Matt Damon. With an impressive career spanning years of culinary innovation and excellence, Rondeno is celebrated for his ability to transform everyday ingredients into extraordinary dishes.

A familiar face on the culinary scene, Rondeno is also recognized as a celebrity chef on FOX TV. His delectable recipes, inspired by bold flavors and innovative techniques, have captivated audiences nationwide. Fans of his culinary artistry will soon have even more to savor, as Rondeno is preparing to release his highly anticipated cookbook. This new project promises to bring his signature recipes and culinary expertise directly to kitchens everywhere.

www.rondenoculinarydesigns.com
www.caughtonthemike.com

caughtonthemike@gmail.com
www.caughtonthemike.com

Suzanna Choffel- musican, songwriter

Tue, 03 Dec 2024 05:55:06 -0600

Suzanna Choffel is an Austin, TX based singer-songwriter who has just recently released her first album in 7 years- "Bird by Bird."

She is known for her distinct voice and reggae-inspired guitar technique, and her music has been described as "a unique sound equal parts beat poetry, smoky soul grooves, and indie-pop eccentricity.

She was a contestant on season 3 of "The Voice" (appearing with the likes of Melanie Martinez and Cassadee Pope,) and also had music featured in the documentary feature - "Catfish."

In this episode, we discuss this trajectory, compare 90's influences, and talk about the vast differences in sharing your art with the world "then" vs "now."

www.suzannachoffel.com
www.caguthonthemike.com

caughtonthemike@gmail.com
www.caughtonthemike.com

Skywalker 101 Boxing Academy Double Header: Colton Loud & Carlos Trinidad-Snake

Wed, 27 Nov 2024 05:56:06 -0600

In this episode (a "Caught on the Mike" first) we rock a double header with a pair of fighters based out of Omaha, NE- representing Skywalker 101 Boxing Academy!

Up first is an MMA Flyweight with a pro record of 6-1. His victories have all come by way of finish, and he's an exciting prospect for ANY major MMA promotion. Hailing from Fort Worth, Texas- We welcome Colton Loud to the show!

In the second half of the episode, we have Bare Knuckle Fighting Championship #1 ranked Welterweight contender, Carlos Trinidad-Snake! He is currently undefeated in the promotion, and is calling for a title shot in the first quarter of 2025!

caughtonthemike@gmail.com
www.caughtonthemike.com

Eddie Reyes- formerly of Taking Back Sunday

Wed, 20 Nov 2024 06:01:06 -0600

Eddie Reyes is the founder and former guitarist for the popular American rock group, Taking Back Sunday.
He is a veteran of the hardcore, punk, metal and shoegaze scenes with bands such as: Mind Over Matter, Clockwise (formerly No Thought), The Movielife, Runner Up, and finally Taking Back Sunday. He is currently working on a new project called Dead Hands- but realistically his number one priority these days is: being a dad and family man.

In this episode, I get to catch up with Eddie and gain some life perspectives- where he's been, what he's doing now, and what's to come. We even talk about our mutual love of "the unknown"

https://linktr.ee/CaughtontheM...

caughtonthemike@gmail.com
www.caughtonthemike.com

SOLO EPISODE: THE RAMP UP TO. EPISODE 150

Wed, 06 Nov 2024 06:01:01 -0600

In this I briefly chat about what I have been up to, and set the table for the next era of Caught on the Mike.

caughtonthemike@gmail.com
www.caughtonthemike.com

MMA Welterweight- Ben Bennett "Mr. Alaska” Forge Fight Club Denver

Wed, 16 Oct 2024 06:01:01 -0500

Winner of the 2017 IMMAF World Championships, Ben Bennett has had an exciting start-and-stop run to his career to this point, logging seven appearances since professionally debuting in 2018.

He currently trains in Denver, Colorado at High Altitude Martial Arts as a member of Forge Fight Club Denver- alongside UFC standouts like Justin Gaethje, Austin Hubbard, and much more. He was even once penciled in to face Khamzat Chimaev under the Brave CF banner, with his only loss coming against current UFC welterweight and DWCS grad Trey Waters.

In this episode, we discuss his recent appearance on Dana White's Contender Series- and the ever evolving self-improvement mindset that exists even with marks in the win column.

www.highaltitudema.com

caughtonthemike@gmail.com
www.caughtonthemike.com

Steve Berg- Actor, Comedian, Host of “Hi, Strangeness”

Wed, 09 Oct 2024 06:01:02 -0500

In this episode I get the pleasure of speaking with actor, comedian and "High Strangeness" enthusiast, Steve Berg.

He is the host of his own show, aptly titled: "Hi, Strangeness" where he chats and cheerleads with researchers, investigators, authors, artists, comedians about all things weird.

We discuss the strangeness of our home state of Nebraska, the experience and joys of podcasting, and how important it is to keep the world lighthearted.
I even share my own experince with "Strange phenomena."

www.caughtonthemike.com
www.buymeacoffe.com/caughtonth...

caughtonthemike@gmail.com
www.caughtonthemike.com

Joey Bradford- The Used

Wed, 02 Oct 2024 06:15:02 -0500

From my observation, we are at the cusp of a re-emergence of new & exciting rock bands- unlike anything we've seen in quite a while. This also includes a re-emergence of some familiar favorites as well. Bubbling under that surface, I have heard one name pop up more commonly than not:

Joey Bradford.

My first encounter with Joey's prowess came in the form of one of my favorite bands (my old band got to open for during the end of our run,) a band called: Hell Or Highwater.

These days, Joey is the guitar slinging, golf club swinging, rock record producing member of The Used. He's been working with some of my favorite artists such as Letter Kills and Dead American- with more on the way.

We discuss all of this; as well as mutually share our desire to work with Jimmy Eat World (him- producing, me-podcasting.. )

www.caughtonthemike.com
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caughtonthemike@gmail.com
www.caughtonthemike.com

Danny Stevens- Country Recording Artist/Formerly of The Audition

Wed, 25 Sep 2024 06:10:02 -0500

How much faith do you have in your ability to pivot?

To make that pivot in your identity; to make that pivot in your creativity; to help redefine who you are as a person and as an artist.

My next guest was best known for fronting the Victory Records band "The Audition" in the early 2000's- if you had a MySpace, you knew EXACTLY who they were..

He knew he had something different to share with the world, and is successfully redefining the path that he was once known for.

These days, Danny Stevens lives in Nashville and is making some fantastic new Country music and is ready for the world to see this side of his talents.

www.dannystevensofficial.com
www.caughtonthemike.com
www.buymeacoffee.com/caughtonthemike

caughtonthemike@gmail.com
www.caughtonthemike.com

Brian Austin Green

Wed, 18 Sep 2024 06:05:01 -0500

My next guest does not require much of an introduction.
You know who he is, you know what show he's been a part of. You've seen the media stories...

What you may not know, is that he is 110% as good as delivered. As genuine of a human being as he appears on tv, in interviews, podcasts, and all the like.. Somebody, that after a little over an hour and a half of time together, I feel confident in calling a friend.

For me, the best part of podcasting is connecting with people on an absolute genuine level and getting their viewpoints of humanity- and I feel we did this here and then some.

Brian is one of the three hosts of his own podcast, Oldish (also featuring Sharna Burgess and Randy Spelling,) a show where they tackle age old questions with new age answers.

We talk about that, the importance of sincerity and values in our own personal relationships, and what our hopes are for the world to come...

I also ramble on a lot about my own parallels to the character of David Silver.. Somebody remember to reel me in next time.. :-)

Enjoy!!!

www.oldishpodcast.com
www.caughtonthemike.com
www.buymeacoffee.com/caughtonthemike

caughtonthemike@gmail.com
www.caughtonthemike.com

MMA Middleweight- Caleb Crump- Forge Fight Club Denver

Wed, 11 Sep 2024 06:20:01 -0500

If you were to casually scroll through my next guest's social media posts, one topic comes up more frequently than others: Grattitude.
An MMA Middleweight currently based out of Denver Colorado, training out of High Altitude Martial Arts, and a member of the "newly minted" Forge Fight Club Denver- with over 71% of his professional wins coming by submission: Caleb Crump is joining me on the podcast today. We talk about his journey and what's next for him including a title fight on October 5, 2024 for Battle MMA Championship.

www.highaltitudema.com
www.caughtonthemike.com

caughtonthemike@gmail.com
www.caughtonthemike.com

Kyle Duckworth- Bassist of Letter Kills

Wed, 04 Sep 2024 06:10:02 -0500

Letter Kills is a rock/post-hardcore band from Temecula, California- formed in August 2002. Signed to Island Records after a short time togehter- their electrifying album "The Bridge" was produced by Jim Wirt (Incubus, Hoobastank) and was released in July of 2004.

After announcing a comeback in March of 2023, the band appeared on my show in June of 2023 talking about a series of reunion show and hinted at new music.

Since then, they have released new singles: "Right Where We Belong" and "Closer" (produced by Joey Bradford) elevating them to an unfinished and very welcome second chapter in their history.

Bassist Kyle Duckworth joins Caught on the Mike to discuss the return, and the strategies that help keep the balance of it all.

caughtonthemike@gmail.com
www.caughtonthemike.com

Scott Barber- Documentarian: This is GWAR, The Orange Years

Wed, 24 Jul 2024 06:25:01 -0500

Scott Barber is a documentarian/film maker with such credits under his belt as "The Orange Years," a story about the history of Nickelodeon and "This Is GWAR," a compelling look at the band GWAR- from the inside out.

His next project is a documentary series all about retro-gaming called "Game Changers." This series will be co-hosted by none other than Phil Moore of "Nick Arcade." Currently, Scott and team are crowdfunding the project through a Kickstarter campaign and that can be found here:

https://www.kickstarter.com/projects/gamechangersseries/game-changers-the-stories-behind-your-favorite-video-games/

caughtonthemike@gmail.com
www.caughtonthemike.com

MMA BANTAMWEIGHT- JOSE "NANO" HERNANDEZ

Wed, 17 Jul 2024 06:15:02 -0500

Jose Hernandez is an up and coming MMA Bantamweight, already holding multiple titles in his division across a few promotions. Jose also currently heads the adult MMA fundamentals program at Kearney Combat Sports in Kearney, NE- helping to develop aspiring fighters to reach their goals. He salso heads the youth wrestling program and takes great pride in developing the young athletes.

His next fight is August 9, 2024 at Liberty First Credit Union Arena for Dynasty Combat Sports- and the tale leading up to the fight is just as exciting as the fight itself.

caughtonthemike@gmail.com
www.caughtonthemike.com

Dave Rose- Deep South Entertainment

Wed, 19 Jun 2024 06:45:02 -0500

Dave Rose is the CEO and co-founder of Deep South Entertainment, a full service artist-management firm based in Raleigh, NC and Nashville, TN. Over the years he and his company have managed some of the most notable artists in the business including Bruce Hornsby, Stryper, Little Feat, Lainey Wilson, Marcy Playground, LIT, Sixpence None the RIcher, Parmalee, Jason Michael Carroll, and many more.

Rose is a three-time Amazon-Best-Selling author with his most recent book Success in Today’s Music Business slated for release in June 2024.

Rose is a proud husband and father of two boys, and received a B.A. in Economics from North Carolina State University. He is a former touring and recording musician and has been helping artists achieve their goals for over 25 years.

caughtonthemike@gmail.com
www.caughtonthemike.com

David Fairbanks- Pomeroy, Lost Wax, & Lopan Banks

Wed, 12 Jun 2024 06:40:02 -0500

David Fairbanks is a founding member and front man of the band Pomeroy, a hip-hop and rock band that toured extensively throughout the country between 1999-2009. Known for the hit single, "Roboflow," Pomeroy captivated audiences with their upbeat songs and high energy shows. Pomeroy wasn't just a band, but a "movement" throughout the Midwest.

After that time with Pomeroy came to a close, and a whirlwind of life and career changes- David helped found the electrifying Kansas City group- Lost Wax as well as find time to work on his solo project: Lopan Banks.

With a debut release on the horizon, Lopan Banks takes what David did with Pomeroy and electrifies it- elevating his art to new heights.

caughtonthemike@gmail.com
www.caughtonthemike.com

Zak Wenzel of Blood Moon Paranormal

Wed, 05 Jun 2024 06:30:04 -0500

For the past 10 years, Zak Wenzel has traveled to some of the most haunted locations in the US to investigate and try to debunk claims of spirits and manifestations. He attempts to apply science and knowledge from previous investigations to get results, whether this be proving or disproving paranormal occurrences.

caughtonthemike@gmail.com
www.caughtonthemike.com

Monique Powell of Save Ferris

Wed, 29 May 2024 06:35:01 -0500

Formed in 1995, Save Ferris remains one of the seminal and most beloved bands from the third wave of ska. The group’s Orange County home was fertile ground for a thriving music scene, with punk, rock, and ska emerging from the region. Save Ferris blended the best elements of these sounds to help bring the region’s sound to the world. The group’s humble beginnings saw them play house parties and local venues, powered by Monique Powell’s high-octane vocals. Save Ferris’ live show instantly became a hit. Known for their cover of "Come On Eileen," their hit single "The World Is New," and a feature in the motion picture "10 Things I Hate About You"- Save Ferris was atop of the world.

After a hiatus that ran from 2003 to 2013, and some "legal hoopla": Powell and her bandmates went into the studio to record a new EP in 2016. The end result was an upbeat collection called: "Checkered Past."
Following the release, Save Ferris played the entire 2017 Warped Tour on the main stage, headlined shows, and played festivals across the world. The future is as bright as it has been for Save Ferris in a long time. Powell scrapped a record she wrote prior to the pandemic and is currently at work on the first new Save Ferris album in nearly two decades.

A lot of amazing shows in 2024: Powell has proven why she is the centerpiece of the action. Her dazzling on- stage presence continues to wow audiences and the band’s energy is infectious. Save Ferris are out to prove that they’re no nostalgia act, with their best days still ahead of them.

caughtonthemike@gmail.com
www.caughtonthemike.com

MMA WELTERWEIGHT- M, A, YAH II

Wed, 22 May 2024 06:30:03 -0500

M, A, YAH II is a professional fighter based out of Omaha, Nebraska. He's got an undefeated amateur record, and only one loss as a pro.
A great mindset paired with a compelling skill set will make this prospect one to watch for a long time to come. His next fight is 6/7/2024 at the Liberty First Credit Union Arena for Dynasty Combat Sports Summer Kickoff 2024- where he will put on display all the attributes that make his name one that people will remember for a long time to come.

caughtonthemike@gmail.com
www.caughtonthemike.com

Stephen Christian- Anberlin, Anchor & Braille, Grace Family Church

Wed, 15 May 2024 06:35:02 -0500

Stephen Christian is best known as the lead vocalist of the band Anberlin, as well as the vocalist of his acoustic side-project Anchor & Braille. Currently he is the pastor at Grace Family Church in South Tampa, Florida.

We discuss his journey into music, his hiatus(es) from Anberlin, a forray into the world of JiuJitsu- but it all leads off with one of my most favorite (and unbelievable) fan experiences involving Stephen.

This is a fantastic episode for anyone that has ever been a fan of the band and of learning about themselves.

caughtonthemike@gmail.com
www.caughtonthemike.com

iNTeRNeT FReNDz

Wed, 08 May 2024 06:30:03 -0500

iNTeRNeT FReNDz was born as a result of the COVID-19 pandemic - with Rossy Burr getting stuck in the UK with no way to leave in the foreseeable future, he began writing music and ended up leaving behind his 14-year career in artist management to focus on writing music and, eventually, performing it. He began searching for a vocalist for this (over 100) newly-written songs and ended up stumbling upon Michael Swank on TikTok and the rest is history. The two managed to meet up in late 2022 to record demos and have been working ever since - with their first EP iT’S a SeCReT set for release on June 26, the band has already amassed over 28 thousand followers on TikTok.

www.caughtonthemike.com

caughtonthemike@gmail.com
www.caughtonthemike.com

ONE FC's Ben "Vanilla Thunder" Tynan

Wed, 01 May 2024 06:30:04 -0500

Ben Tynan’s enigmatic personality and 100 percent finishing rate are sure to see him become a ONE Championship fan favorite.

“Vanilla Thunder” is a Canadian Junior Freestyle National Champion and qualified for the prestigious NCAA Division I National Championships after making the move to North Dakota State University.

Tynan’s extensive wrestling background has been pivotal to his MMA career, as he has used his grappling prowess to defeat all of his opponents in the amateur and professional ranks.

But the Canadian isn’t a one-trick pony. Training in Denver, Colorado with the great folks at Elevation Fight Team and High Altitude Martial arts- With a competitive background in Brazilian Jiu-Jitsu, submission grappling, and kickboxing, Tynan has developed a well-rounded mixed martial arts repertoire that he has carried with him into the world’s largest martial arts organization.
#mma #onefc #elevationfightteam #podcast #ufc #colorado

www.highaltitudema.com
www.caughtonthemike.com

caughtonthemike@gmail.com
www.caughtonthemike.com

The Return of UFC's Austin Hubbard

Wed, 17 Apr 2024 06:30:03 -0500

In this episode of the podcast, I welcome back MMA veteran- Austin Hubbard. Representing Elevation Fight Team from Colorado by way of Illinois- Austin is rebounding from what he describes as a few of the hardest years of his life. Find out more about Austin and learn about his triumphant return to the UFC after a few years out.

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caughtonthemike@gmail.com
www.caughtonthemike.com

The next step in Caught on the Mike!

Wed, 03 Apr 2024 06:55:01 -0400

After 3.5 years of podcasting, I'm pulling the trigger and attempting to break out of the walls of "audio only" and jump into the arena of video. Same exciting guests, same cool stories, one more layer of depth!

https://www.youtube.com/watch?v=2AZFfv2RcxM

caughtonthemike@gmail.com
www.caughtonthemike.com

Collin and Justin from WAKE ME

Wed, 27 Mar 2024 06:31:10 -0400

WAKE ME have been swinging out of the gates since working with Platinum Super Producer Erik Ron (Godsmack, Staind, Bush) in 2018 and have been invited to share the stage with some of Rock's biggest names including Avenged Sevenfold, Shinedown, Kim Dracula, Five Finger Death Punch, Pop Evil, From Ashes To New, Skillet, Of Mice and Men, Puddle of Mudd, Sevendust, August Burns Red, 10 Years and more. In that same timeframe, the band has accumulated over 15 Million streams on Spotify alone and has been featured on multiple Rock and Metal Editorial Playlists. Their early-band rock/metal cover of Seal's "Kiss from a Rose" has garnered over 7 Million streams and named as one of the "greatest rock covers of the last two decades" by GUITAR WORLD MAGAZINE.

...ALL OF THIS AS AN INDEPENDENT BAND

Their hook-filled blend of hard rock, pop, and an unmistakable foundation of metal and skate punk has established WAKE ME as a band that is continuing to evolve and expand their sound while turning the heads of fans of all genres.

The quartet now features the explosive Lead Vocals and guitars of Collin Sanford with original frontman Justin Ray stepping into lead guitar/backup vocal duty while the rhythm section is dominated by Travis "Tricky" Authier (Drums) and the mighty Carlos Martin (Bass).

WAKE ME has been carefully curating singles over the past 5 years with established and on-the-rise producers such as Erik Ron (Godsmack, Staind, Bush), Andrew Baylis (Jellyroll, VRSTY), Joey Bradford (The Used, Letterkills), and Hiram Hernandez (AILD, Word Alive).

WAKE ME is currently working with the legendary Joey Bradford of The Used on a new batch of material. 2024 tour dates to be announced soon...

https://wakemeband.com/

www.caughtonthemike.com

caughtonthemike@gmail.com
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Avery Mason- Comedian/Actor: Gotham, The Punisher, Power

Wed, 20 Mar 2024 06:30:24 -0400

For a rising star whose entertainment career is just taking off, Avery Mason’s credits are already impressive, having appeared in major television shows including The Punisher and Gotham.

Avery ultimately received his major break after landing the role of “Black Grimace” on the Starz hit television show Power, which became the second most watched television series on premium cable after Game of Thrones* He is also a stand up comic, podcaster, and well rounded family man. It was a great conversation with an even greater individual.

caughtonthemike@gmail.com
www.caughtonthemike.com

Vu Dinh- Dyansty Combat Sports Amateur Flyweight Champ

Wed, 13 Mar 2024 07:05:01 -0400

That span of time between 2019 to early 2024 doesn't feel *ALL* that long ago, but simultaneously feels like a lifetime.
Imagine this: moving to a new state, trying out a sport you've never done before -and WINNING, then getting a job on a fishing boat in Alaska, moving home, coaching, winning MORE fights, and enlisting and training as a combat medic!!!
Thus is the story of my new friend, and Dynasty Combat Sports Amateur Flyweight champion- Vu Dinh!
We have a fantastic conversation about all of these things - plus much more.

www.caughtonthemike.com

caughtonthemike@gmail.com
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Ryan Key of Yellowcard

Wed, 06 Mar 2024 06:25:01 -0500

Ryan Key is best known as the lead vocalist and rhythm guitarist of the rock band Yellowcard. He is the also the owner/operator of a recording studio in Jacksonville, Florida, called The Lone Tree Recordings. Wearing many hats, doing many projects (like his excellent Star Wars podcast- Thank The Maker,) he is no stranger to diversifying his interests and finding new ways to express himself. In this episode, we talk about Yellowcard's latest release- a collaboration album with the group Hammock called "A Hopeful Sign," and we discuss the simple pleasures of enjoying instrumental music as we get older.

www.caughtonthemike.com

caughtonthemike@gmail.com
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Comedian- Terrance Gawith of "Food & Laughter"

Wed, 28 Feb 2024 06:30:01 -0500

No matter what a person's vessel of interest, whether it be MMA, Comedy, Music- there is always a philosophical mindset behind it. Through conversations like these on the show, respect is earned and relationships are formed. Such is the case of my returning guest- comedian Terrance Gawith.
Terrance, along with "friend of the show" Lavetti Vegas host the popular YouTube show "Food and Laughter"- and it was a lot of fun getting to chop it up with my friend Terrance G about comedy and life in general.

caughtonthemike@gmail.com
www.caughtonthemike.com

"When We Die" with Mike Richey of Charm City Paranormal and Medium Jacque Hilbrich

Wed, 21 Feb 2024 06:30:02 -0500

Thanatophobia is an extreme fear of death or the dying process. You might be scared of your own death or the death of a loved one. This is a level of anxiety that I, myself, have struggled with my entire life.
In my opinon, its not the actual case of death that people fear as much as the unknown of what happens after we die.
In this episode I invite back past podcast guests and friends Mike Richey of Charm City Paranomal and Psychic/Medium Jacque Hilbrich to discuss this topic and take a deep dive into odd experiences into the unknown.

caughtonthemike@gmail.com
www.caughtonthemike.com

Longineu Parsons III (ex-Yellowcard, Evergreen Terrace, Adam Lambert, Krash Party & More)

Wed, 14 Feb 2024 06:30:02 -0500

Platinum-selling, MTV Video Music Award-Winning Longineu Parsons III has performed live on the Tonight Show, triumphed at the Spike TV, Billboard, FUSE, VH1, and MTV Video Music Awards, while rocking as a member of titan bands including Yellowcard and Adam Lambert.

Nominated “Best Song in a Game” for “Lights and Sounds” with Yellowcard in 2005. He has been recognized by the industry and fans as one of the all-time best drummers in the business.

Currently, LP is involved in many projects such as Evergreen Terrace, Krash Party, This Hero, and much more..

In this episode, he details where he’s been, where he’s going, and all the new projects he’s involved with...

https://musicbypeacock.com/

caughtonthemike@gmail.com
www.caughtonthemike.com

The Outspoken Artist- Jean Carlo

Wed, 07 Feb 2024 06:30:01 -0500

With a passion for capturing the human spirit through the lens, Jean Carlo is the host of "The Outspoken Artist" podcast. His journey in portrait photography has spanned 15 years, evolving into a distinctive style that combines creativity and the beauty of underwater photography.

As an artist and photographer, he's dedicated his career to exploring the depths of artistic expression. Through interviews with fellow artists and creatives, he takes a deep dive into the heart of artistry, sharing stories, insights, and inspiration.

https://outspokenartist.com/#podcast

caughtonthemike@gmail.com
www.caughtonthemike.com

MMA Fighter & Boxer- Sean "P-Town" Wilson

Wed, 24 Jan 2024 06:30:01 -0500

There is no other sport that has evolved over the last 30 years the way that MMA has.

In my personal opinion, the biggest evolutions have come in the last 5-10 of those years. It's an incredible rarity to have the opportunity to chat with someone who is still active, winning, and fighting like he's never missed a step after 20 years of time in the sport.
Sean "P-Town" Wilson is that person.
Based out of Omaha, NE Sean has fought for many promotions- including BKFC, and will be back in the octagon this Friday at Dynasty Combat Sports "New Years Knockouts" in Omaha, NE.

caughtonthemike@gmail.com
www.caughtonthemike.com

Rob Harvilla- Podcaster, Writer- 60 Songs That Explain The 90's

Wed, 10 Jan 2024 06:35:02 -0500

Rob Harvilla is the host / author of 60 Songs That Explain the '90s and a senior staff writer at The Ringer; he's been a professional rock critic for 20-plus years with stops at the Village Voice, SPIN, Deadspin, and various other alt-weeklies that generally no longer exist. Based out of Columbus, OH- he is one of my personal favorite podcasters and it was nothing short of a pleasure having him on the show.

caughtonthemike@gmail.com
www.caughtonthemike.com

Freddy D'Angelo - Content Creator

Wed, 03 Jan 2024 06:55:01 -0500

Freddy D'Angelo is an artist hailing from the vibrant city of Saint Louis, Missouri. He's been incredibly fortunate to have lived a life full of exciting chapters and riveting plot twists. Starting off as a local rapper, he's had the opportunity to share stages and collaborate with renowned artists like Big Sean, Chris Stapleton, and Billy Idol. And just when you think the musical journey couldn't get any more thrilling, he transitioned into working with inspiring speakers such as Gary Vee, Tim Tebow, and Sara Blakely.
His life, to say the least, has been nothing less than an exhilarating rollercoaster ride. And guess what? We've only just begun to scratch the surface!

caughtonthemike@gmail.com
www.caughtonthemike.com

2023 NEW YEARS EVE- SPECIAL EPISODE

Sun, 31 Dec 2023 14:39:23 -0500

LAST MINUTE DROP!!!
This may be the last "solo" episode I ever do!
In this episode, I talk about the podcast year of 2023- how it changed my perspective- and how it will change the show in the future!!

This is a must listen!!

Happy New Year, everyone!!!

caughtonthemike@gmail.com
www.caughtonthemike.com

Sean Kanan- Karate Kid III, Cobra Kai, The Way of The Cobra

Wed, 20 Dec 2023 07:30:03 -0500

Born in Cleveland and raised in New Castle, Pennsylvania, Sean Kanan began his acting career while he was a political science major at Boston University. After landing a role in the locally-filmed Spenser: For Hire, he transferred to UCLA to devote more time to acting. Following graduation, he honed his skills at local comedy clubs and appeared in television programs such as The Nanny, Who's the Boss, MTV's Dead at 21, and Oliver Stone's Wild Palms miniseries, among others.

Sean made his feature film debut as Mike Barnes in Karate Kid III after being hand-picked by director John Avildsen (Rocky) during an open call of over 2,000 actors. He had studied karate and kickboxing while growing up and was able to perform his own stunts. Most recently, he reprised the role on the hit Netflix show: Cobra Kai.

In this episode, we talk about Sean's coaching, mindset, and his books- The Way of the Cobra and Welcome to the Kumite. I can't wait for you all to dive in!

caughtonthemike@gmail.com
www.caughtonthemike.com

Eliot Marshall - UFC Vet, Entrepreneur, Motivational Speaker

Wed, 13 Dec 2023 07:30:02 -0500

Eliot Marshall is a prolific competitor as a professional mixed martial artist (MMA) and a Brazilian Jiu-Jitsu black belt under Amal Easton. Coming through the Brazilian Jiu-Jitsu belt system, Eliot became the first American to earn IBJJF Pan American titles as a blue, purple, and brown belt.

While climbing the ranks of Brazilian Jiu-Jitsu, Eliot entered the world of mixed martial arts in 2006, eventually competing in TUF and then signing with the UFC, the most prestigious MMA promotion in the world. In 2011, after a few ups and downs with his MMA career, Marshall decided to hang up his gloves and open training centers across the mile-high city of Denver, Colorado, formally named Easton Training Center along with his coach Amal Easton.

It wasn’t long before Marshall went on to further success as an entrepreneur, Podcast host, and world-class speaker, trainer, and author. He teaches industry leaders, teams, and individuals how to outsmart, outlast, and outperform their competition and achieve record-breaking success.

www.eliotmarshall.com

caughtonthemike@gmail.com
www.caughtonthemike.com

Kevin Coffey- Music Journalist & Podcaster

Wed, 06 Dec 2023 07:30:02 -0500

Kevin Coffey is the host of Pops and Hisses, a music podcast featuring artist interviews with bands you love and opinions backed by decades as an award-winning music critic, podcaster, writer and photographer.
If you have a favorite band, Kevin's probably talked to them. The Beatles and Best Coast; The Hold Steady and the Foo Fighters; The Pixies and Taylor Swift — they're just a few of the thousands of conversations he's had with Grammy-winning, platinum-selling, world-famous musicians as well as obscure, taste-making indie rockers. (And everything in between.) Whether for Pops and Hisses, publications such as Consequence of Sound or in his many years in the newspaper business, he has also witnessed (and written about and photographed) thousands of concerts.
www.popsandhisses.com

caughtonthemike@gmail.com
www.caughtonthemike.com

Stephen Cognetti- writer & director- Hell House LLC

Wed, 15 Nov 2023 07:00:03 -0500

There used to be a certain joy to be the first one in the friend group to discover that cool new band, or great indie movie, and then share your find with all of your friends.

It's been quite some time since I've been able to experience that joy- until recently...

Hell House LLC came out in 2015 and is a documentary-found footage style of horror movie that is building quite the underground following. Since it's initial release, it has spawned 3 sequels (all found on Shudder) and is developing a fan base like none other.

In this episode, I get the distinct pleasure to speak with the creator, writer, and director of the franchise- Stephen Cognetti. We learn about his process, who he is, and what may exist beyond the Abaddon Hotel or the Carmichael Manor.

www.caughtonthemike.com

caughtonthemike@gmail.com
www.caughtonthemike.com

AEW's AUBREY EDWARDS

Wed, 08 Nov 2023 07:00:03 -0500

All Elite Wrestling (or AEW) formed in 2019, and has created a reckoning of competition in the professional wrestling industry. Driving a fresh sense of competition, steered by the talent and fans alike, the sheer presence of the organization has inspired a renaissance very akin to the "Monday Night Wars" of the late 90's.
One of the things that separates AEW from the pack is the convergence of interests and other professions that make up the talent set in that organization. Musicians, dentists, stand up comics, and even video game developers....

Joining me on the pod today is one of those talents- Aubrey Edwards- you may know her as the ref from "Dynamite," but she is also AEW's resident podcaster, project manager, and game developer as well. We have a great chat, get a little insight to her journey, and even share a funny story on how we connected.

www.caughtonthemike.com

caughtonthemike@gmail.com
www.caughtonthemike.com

MMA Welterweight- Brady Minner

Wed, 25 Oct 2023 06:53:01 -0400

Born in Auburn, Nebraska- Now residing in Nebraska City- MMA Welterweight, Brady Minner, understands struggle and the work ethic needed to make it to the top.

Fresh off of a victory October 13, 2023- he shares his journey and the challenges of building his MMA career while trying to preserve himself.
He talks pretty candidly about this journey, and shares his hope for things to come.

caughtonthemike@gmail.com
www.caughtonthemike.com

"Supernatural Science" with Barrie Reader & Travis Wisotzkey

Wed, 18 Oct 2023 07:25:02 -0400

"A healthy dose of skepticism.."
These days, everybody is going for the cheap clicks, or in pro-wrestling terms; "cheap heat."

Sensationalism sells.
That's why it is refreshing when you come across people that simultaneously dwell in possibility but also exist with a sense of realism.

Barrie Reader is a 40 year old longboarder and paranormal enthusiast with a 25+ year programming background working for Nikon, Chrysler, Jeep and other large corporations. Founder of Dimension Devices, a business hoping to shake up the paranormal equipment scene by providing multi-functional, updateable and modular devices to lead paranormal investigators into the 21st century.

Travis Wisotzkey is a paranormal investigator and content creator under the name NetEcho. He's also a gear builder; making custom equipment out of oddities and vintage stuff under Wisotzkey Paranormal.

We discuss their devices, the paranormal, what is real vs what isn't, and the impact of energy on the world around us.

Just in time for Halloween!!

caughtonthemike@gmail.com
www.caughtonthemike.com

Joey Cool- Strange Music

Wed, 11 Oct 2023 07:15:02 -0400

Joey Cool is just that. Cool. The name is a reflection of his nonchalant bravado and swagger, but don't get it twisted. Though he may have this effortlessly “cool” persona, Joey comes for your head each and every time he picks up the mic.

An artist on the Kansas City based label, Strange Music and discovered by the man himself (Tech N9ne)- Joey has just released an electrifying new album: "Enjoy The View."

Its a great conversation in what I hope to be the first of many!

caughtonthemike@gmail.com
www.caughtonthemike.com

The return of AUDIOVENT- with Jason Boyd and Ben Einziger

Wed, 04 Oct 2023 07:30:02 -0400

"Dirty Sexy Knights In Paris," the 2002 release by the band Audiovent- had a profound effect on me (and many others) at the time of it's release. Boasted by two singles- "The Energy" and "Looking Down," that moment seemed limitless to the group based out of Calabasas, California.
In 2003, the band quickly regrouped in the studio to record what should've been a follow up- but instead parted ways, leaving fans to wonder- why?
20 years later, Audiovent has reformed to the excitement of many fans, and is creating music again.
On October 20, 2023- their first single back- "Sleepless Machine" drops- and fans, such as myself, couldn't be more excited!
Joining me on the podcast today is Jason Boyd and Ben Einziger of Audiovent- where we get some of the lingering questions answered, learn a little history of the band, and express optimism of what's to come next.

caughtonthemike@gmail.com
www.caughtonthemike.com

3CM- George Zilla, Lavetti Vegas, & Terrance Gawith

Wed, 27 Sep 2023 07:15:02 -0400

Sometimes in the entertainment industry, the best way to thrive and survive is through a strength in numbers approach. Who was the person that helped build the spark to your fire?
3CM is a comedy collective based out of Omaha, NE that is the answer to this question. Made up of stand up comics: Terrance Gawith, Lavetti Vegas, and George Zilla- these guys can bring the laughs and camraderie like none other. They also host their own show: Food and Laughter that can be found on numerous platforms.
It was a lot of fun chatting with these fellas, and you're going to enjoy getting to know them.

caughtonthemike@gmail.com
www.caughtonthemike.com

Author & Psychiatrist- Justin C. Key

Wed, 13 Sep 2023 06:20:01 -0400

Justin C. Key is a speculative fiction writer and psychiatrist whose short stories have appeared in The Magazine of Fantasy & Science Fiction, Strange Horizons, Tor.com, Escape Pod, and Lightspeed. A graduate of Clarion West, his debut short story collection, The World Wasn't Ready For You, is out 9.19.23 from HarperCollins.
Glad to have Justin on the show today to discuss his writing, the creative process, and share a little love of the Stephen King variety..

You can follow his journey at justinckey.com or @JustinKey_MD on social media.

caughtonthemike@gmail.com
www.caughtonthemike.com

MMA Bantamweight- Justin Wetzell - Elevation Fight Team

Wed, 23 Aug 2023 07:05:01 -0400

With an undefeated amateur record, and professional record of 9-2, Sterling, Illinois native -Justin Wetzell is ready to set the world on fire. Currently residing in Colorado, and having just emerged victorious with his match @ UFL 3- he already has his sights set on his next fight in December- and coveting being the first ever UFL Bantamweight champion. This was a great conversation with a lot of laughs, and I don't think it will be long before EVERYONE knows who Justin is..

caughtonthemike@gmail.com
www.caughtonthemike.com

Psychic Medium Jacque Hilbrich

Wed, 16 Aug 2023 06:25:01 -0400

Jacque Hilbrich is a gifted psychic medium and aura reader with over 7 years of professional experience. Since childhood, Jacque has possessed a natural ability to see energy and tap into her intuition. These innate gifts have allowed her to touch the lives of clients not only in the United States but also in the United Kingdom, Philippines, Ireland, and Australia. Her incredible accuracy has led to countless successful readings, predicting significant life events such as moves, births, and promotions.

Make sure you pay close attention to the prolouge and epilouge of this episode (a Caught on the Mike first!) because we get to experience this phenomena first hand!

https://www.etherealjac.com/
www.caughtonthemike.com

caughtonthemike@gmail.com
www.caughtonthemike.com

Singer/songwriter Savanna Woods - NBC's The Voice

Wed, 09 Aug 2023 06:50:02 -0400

Savanna Woods is a singer/songwriter from Stanwood, Washington who was a contestant on Season 20 of The Voice as a member of Team Kelly Clarkson.

She grew up in a musical family and has been singing since she could talk. She began songwriting at a young age and went on to sing in church as a soloist. At 19, she formed a band and learned that she enjoyed all aspects of music, from performing to producing. In this episode- we get to talk about that journey, and learn what is coming next for her.

www.savannawoodsmusic.com
www.caughtonthemike.com

caughtonthemike@gmail.com
www.caughtonthemike.com

Mike from Charm City Paranormal

Wed, 02 Aug 2023 07:15:02 -0400

Charm City Paranormal is a paranormal investigation team based in Baltimore, MD. Their mission is to take you around the country exploring haunted locations to better understand various aspects of the paranormal. Through these experiences they're uncovering interesting stories of spirits and entities that dwell within these places and sharing the experience with you on YouTube and other social media platforms.

This team combines the classic POV/Found Footage style of paranormal videos with cinematic visuals and rich historical background for viewers to challenge their own thoughts and beliefs on the afterlife - resulting in a visually appealing piece of work that may change what you believe about life after death. I'm glad to have Mike on the show today to go more in depth about his process and the team's story.

www.charmcityparanormal.com

caughtonthemike@gmail.com
www.caughtonthemike.com

UFC Flyweight JJ Aldrich

Wed, 26 Jul 2023 07:15:02 -0400

J.J. Aldrich is an American mixed martial artist who competes in the UFC’s Flyweight division.
A one time contestant on Season 23 of the Ultimate Fighter, she has an impressive history of past fights and an even more compelling personal backstory.

She is fighting next on UFC Fight Night, August 26, 2023 in Singapore- and I'm excited that we got to connect for this episode today.

caughtonthemike@gmail.com
www.caughtonthemike.com

Publicity & Messaging Specialist - PollyAnna Brown

Wed, 19 Jul 2023 07:00:02 -0400

PollyAnna Brown is a premium publicity & marketing specialist, a ghostwriter, and a "once upon a time" fine arts performer.
In this episode we talk about the importance of crafting an authentic message, what it means to utilize and market through social media, and how different forms of mass media can be utilized in unique ways to get your message out- dependent on the audience.
Its a great conversation with a new friend that I hope anyone who values their personal brand spends some time listening to.

caughtonthemike@gmail.com
www.caughtonthemike.com

UFC Flyweight- Chepe "Machinegun" Mariscal

Wed, 12 Jul 2023 07:15:02 -0400

Chepe “Machine Gun” Mariscal is an American professional mixed martial artist in the UFC featherweight division. After a storied (almost urban legend in nature) amateur and professional career, Chepe made his debut in exciting fashion on the June 24th 2023 card.

Taking the fight on only 10 days notice and potentially delivering what many are citing as fight of the year so far in 2023- I'm excited to bring him on the show today and share his story..

caughtonthemike@gmail.com
www.caughtonthemike.com

The Return of Letter Kills

Wed, 14 Jun 2023 07:05:01 -0400

Letter Kills is a rock/post-hardcore band from Temecula, California- formed in August 2002. Signed to Island Records after a short time togehter- their electrifying album "The Bridge" was produced by Jim Wirt (Incubus, Hoobastank) and was released in July of 2004.

They relentlessly toured the United States with Story of the Year, The Used, My Chemical Romance and others. Then quietly split up in 2006 during the writing process for their "would-be" second album.

In March of 2023, the band announced a comeback on social media- making everybody - including this podcast host- excited for their long overdue return.

I'm proud to call these guys friends, and dive into this chapter of their story..

THIS IS THE RETURN OF LETTER KILLS!!

caughtonthemike@gmail.com
www.caughtonthemike.com

Stand Up Comedian Nick Allen

Wed, 07 Jun 2023 07:30:02 -0400

Nick Allen is a standout comedian from the midwest consistently winning audiences over with his singular brand of righteous confusion and dulcet tones.

His recently released album 'ALIVE 22' topped the iTunes charts and was given 'three thumbs up' by the seminal Craig Peters.

He appeared on NBC’s Last Comic Standing where Norm Macdonald told him he was “overflowing with authenticity.” Adding “I love you, man.”

Nick can be heard daily on the syndicated Todd and Tyler Radio Empire and regularly works a sampling of the best clubs as well as notorious dive bars.

Someday he'll be regional manager. He resides with his family in Omaha, NE and is an unapologetic member of the KISS Army.

www.nicksallens.com
www.caughtonthemike.com

caughtonthemike@gmail.com
www.caughtonthemike.com

MMA Fighter "Copper" Mike Theisen

Wed, 17 May 2023 07:25:01 -0400

Mike Theisen is an amateur MMA fighter from small town Nebraska with big ambitions and a great mindset. He currently has a 3-0 record, and trains at the reknowned Mick Doyle's Gym, and he's gearing up for a fight with the Dynasty Combat Sports promotion this June 2023. I was glad to have a chance to have met this young man, and hes someone I know you'll be interested to watch in the indefinite future.

caughtonthemike@gmail.com
www.caughtonthemike.com

Jacob Givens- Content Creator - Waterproof Records

Wed, 10 May 2023 07:10:01 -0400

You know may know him as that '90s Music Reaction Guy' from the internet- more specifically, TikTok. He also creates short films, sketches and hosts a music podcast known as "Waterproof Records." He's a fellow musician, with a similar backstory to myself, and I really enjoyed my conversation with this week's guest- Jacob Givens.

caughtonthemike@gmail.com
www.caughtonthemike.com

Actor, director, producer and amazing human being- Sean Whalen

Mon, 17 Apr 2023 07:30:02 -0400

Sean Whalen is known for his work in numerous TV shows, including Shannon's Deal and Grace Under Fire, as well as movies, including The People Under the Stairs and Twister. He is also known for appearing as a hapless history buff in the first "Got Milk?" commercial, directed by Michael Bay, which aired in 1993.

He's found a new audience on TikTok, and is currently working on his next big creative endeavor- a horror comedy called "Crust." We had a great chat and I'm looking forward to connecting with him again.

caughtonthemike@gmail.com
www.caughtonthemike.com

"Babysitter To The Stars"- Burt Watson

Mon, 10 Apr 2023 07:30:02 -0400

A career in Boxing and MMA that began more than forty years ago, Burt Watson has served in a host of positions with some of Boxing’s and MMA’s most recognized names. As a consultant, advisor, promoter, and event coordinator, Burt has coordinated and been a part of some of the most unforgettable events ever seen in both Boxing, UFC (Ultimate Fighting Championship), and MMA.
In this episode we get to hear stories of his time with the legendary "Smokin Joe Fraizer" and he closes this episode with a pep talk that I guarantee you'll want to listen back to and hear over and over again...

www.caughtonthemike.com

caughtonthemike@gmail.com
www.caughtonthemike.com

UFC's "Lucky" Lauren Murphy

Mon, 03 Apr 2023 07:15:02 -0400

She is a former Invicta FC Bantamweight Champion; making her way to her current home in the UFC. She is the #7 ranked fighter in the UFC's flyweight division- and in my opinion, one of the toughest fighters on the entire roster. "Lucky" Lauren Murphy found herself in the world of MMA though unconventional means, and with her combined work ethic and mindset- she will be a fighter that we all talk about for many years to come.

caughtonthemike@gmail.com
www.caughtonthemike.com

Stand up comic & "Viral" impressionist Cameron Logsdon

Mon, 27 Mar 2023 07:15:01 -0400

Cameron Logsdon is one of the fastest rising comedians from the Midwest. Cameron’s earned millions of views on social media for his celebrity impressions and short videos parodying everything from politics to pop culture. He was named Best Comedian in Omaha by the Omaha Entertainment and Arts Awards in both 2022 and 2023. He's got nearly 200k followers on Instagram, and almost a million on TikTok- after seeing viral impressions of Mark Wahlberg and Ryan Reynolds- its easy to understand why...

caughtonthemike@gmail.com
www.caughtonthemike.com

Patrick Hicks "Music Stories"

Mon, 20 Mar 2023 07:15:02 -0400

He's a historian, story teller, and music celbrator with half a million followers and 4.7 million likes on TikTok, Patrick Hicks is bringing music history to life in the short form. He's now also a fellow podcaster, hosting a show called "Good Measure with Patrick Hicks"- hes telling the best stories in all genres. We have a great talk about his pathway to content creation, a fixation on the music business, and where things will go next.

caughtonthemike@gmail.com
www.caughtonthemike.com

KING ISO

Mon, 13 Mar 2023 07:30:02 -0400

With a killer flow, thoughtful lyrics, and unrelenting determination, King Iso has been cementing his legacy in the world of hip hop. Signed to Tech N9ne's Strange Music Inc Record Label, and mentored by the man himself- his music breaks barriers in the context of reconciling oneself with the day to day barriers of mental health.
You may have heard him the past few years on the hit single "Face Off" featuring the one and only Dwayne "The Rock" Johnson and his latest album- "Get Well Soon" delivers a simultaneously chilling and jarring biographical account of his life flowing over a bed of infectious beats.
I'm glad to have been able to have the man on the show, and help share his amazing message in a time when we all need it.

caughtonthemike@gmail.com
www.caughtonthemike.com

MMA & MUAY THAI COACH- Sean Madden

Mon, 06 Mar 2023 07:35:01 -0500

Coach Sean Madden has worked with some of the biggest and best names in modern MMA- the likes of Drew Dober, Lauren Murphy, and Mallory Martin to name a few.

Having grown up in Colorado Springs, Sean started college in San Diego, then moved to Boulder to finish school at CU where he graduated with a degree in finance. During that time, he decided that he wanted to mix up his workout routine, and began training Muay Thai at Easton Training Center.

Though he didn’t have any prior martial arts experience, the intensity of the classes and the practical skills he learned in these classes had him hooked immediately. And thus began a storied career, that still feels like its only beginning....

caughtonthemike@gmail.com
www.caughtonthemike.com

Rob Kristoffersen of Our Strange Skies

Mon, 27 Feb 2023 07:30:02 -0500

Our Strange Skies is a weekly podcast hosted by UFO expert Rob Kristoffersen and a variety of special guests. They explore the nooks and crannies of UFO history and lore, diving deep into UFO sightings, alien abductions, cryptids, and all things paranormal. I'm glad to be joined by Rob on this episode of the podcast today, as we look at the UFO phenomena from a historical standpoint- as well as reflect on what those sightings might actually be.

caughtonthemike@gmail.com
www.caughtonthemike.com

Actress Rebekah Kennedy of Two Witches

Mon, 13 Feb 2023 07:30:01 -0500

A Texas native, and musical theater graduate of Palm Beach Atlantic University- Rebekah Kennedy has already spent a fair amount of time on the big and small screen.
In 2011, she had her first big screen role in the movie Season of the Witch, with Nicolas Cage and Ron Perlman. In 2012, she played the lead role in the film House Hunting, with Marc Singer and the great Art LaFleur.
Rebekah has also acted in numerous television series, including Law & Order: Special Victims Unit and Criminal Minds. She also known for her role as Penny in Netflix's To the Bone and can most recently be seen in the horror thriller- Two Witches.

caughtonthemike@gmail.com
www.caughtonthemike.com

"The Wife of a Fighter" with Julie Donovan & Jess Pauga- High Altitude Martial Arts/Elevation Fight Team

Mon, 30 Jan 2023 07:20:01 -0500

We talk a lot about “a fighters story”- the mindset that brings them to the big game, the conditioning, the ambition, and we talk a lot about what a fighter (or coach) sacrifices to see that dream through.
What is commonly missed, however, is the impact it has on families.
What’s it like to see a loved one go through training? handle a victory? Or yet, suffer defeat?
How do loved ones feel when seeing that family member inside the octagon? What are their (families) contributions to the process? How does the embrace of that “struggle” shape the person that returns to his/her day by day, after a fight?
What does the legacy of a pro fighter look like? How does it shape the family as a result?

In this episode I speak with Julie Donovan, wife of Elevation Fight Team Coach & owner of High Altitude Martial Arts- and Jess Pauga, wife of recent UFC signee Zac Pauga. We get insight into what their lives are like being a part of this MMA culture and the things that shape what a fighter is really like in the real world.

www.highaltitudema.com
www.caughtonthemike.com

caughtonthemike@gmail.com
www.caughtonthemike.com

Mike Familant- Bigfoot Expert- In The Shadow of Big Red Eye

Mon, 23 Jan 2023 07:30:01 -0500

One of North America's most enduring legends, Bigfoot, also commonly referred to as Sasquatch, is a purported ape-like creature said to inhabit the forests of North America.
In this episode, I speak with Mike Familant- Bigfoot expert and researcher, host of the YouTube web series- In The Shadow of Big Red Eye. We discuss the phenomena, and talk about Mike's multi state tour where he will be sharing his knowledge with the masses.

caughtonthemike@gmail.com
www.caughtonthemike.com

Devin "Brown Bear" Clark - UFC Light Heavyweight/Elevation Fight Team

Mon, 16 Jan 2023 07:30:02 -0500

There is just something about pushing past the holiday season- fresh starts, new beginnings, a new year with a new outlook.
For all of these reasons, this episode seems like a very fitting launch into this new year, 2023.
In this episode, I speak with a seasoned fighter- stepping up with a rejuvinated outlook on his profession and approach to this phase of his career. We talk about upbringings, fight strategy, and even lament about the pitfalls of social media. I'm proud to welcome UFC light heavyweight fighter Devin "Brown Bear" Clark to the show today- and I'm excited for you to learn of his journey.

www.highaltitudema.com
www.caughtonthemike.com

caughtonthemike@gmail.com
www.caughtonthemike.com

"Straight outta the kitchen" with Sadie Gray (Meathead Test Kitchen)

Mon, 26 Dec 2022 07:35:01 -0500

Hailing from the vast cornfields of Iowa, Sadie Gray grew up in a pretty typical midwestern town. She moved to Omaha,NE in 2007 and after eight years of The Good Life, decided to move to Puerto Rico… While in Puerto Rico, and with the help of a couple of amazing trainers, Sadie found fitness in 2016 and fell in love. Six years later, she’s back in Nebraska with her husband and four cats. You can find her playing Nintendo, lifting weights, teaching everyone how to swear in Spanish, perfecting her pan sobao recipe, and sharing her love of food and fitness with her BFF Sausha on the podcast Meathead Test Kitchen.

caughtonthemike@gmail.com
www.caughtonthemike.com

My Life In Music

Mon, 19 Dec 2022 06:50:02 -0500

Once upon a time, I had a dream of becoming a “rock star.”

After spending a good portion of my life putting in the work and the energy to achieve that dream, it was never realized. ..and was probably not meant to be.

Whether I lacked the talent, the opportunity, the geographical location, or any other mitigating factors for it to happen is irrelevant. The peace that I have made within myself regarding that journey has become invaluable and the most rewarding gift of all. Gaining a history and stories that not many “common” people ever get to experience.

Most of my connections in the real world are now a result of that journey, and my love of music and all things musical has NEVER waned. Many lessons were learned that have informed my every day life and served my successes in my career, my family, my self preservation, and fed the inception of this podcast.

For the first time ever, I give a condensed history lesson about my life and journey in music. I talk about the albums I've recorded, and let you hear samples first hand. I also share some perspectives to making yourself visible in a crowd of many- that can not only be applied to being in a rock band- but also in everyday life.

www.caughtonthemike.com

caughtonthemike@gmail.com
www.caughtonthemike.com

"For the Love of the Show" with Dave Campbell - Midwest Elite Concerts & 1% Productions

Mon, 12 Dec 2022 07:30:02 -0500

In this episode, we talk with my very good friend and music promoter: Dave Campbell. Dave has been putting together concerts in the Omaha area (and midwest at large) for over 20 years. He now runs his own company, as well as frequently partners with one of the midwest's largest promoters. We get a behind the scenes look into what goes into putting together a show, and talk about the basic do's and don'ts of making a memorable (and successful) event.

www.caughtonthemike.com

caughtonthemike@gmail.com
www.caughtonthemike.com

The Work Is The Shoot with Billy "Zombilly" Peck

Mon, 05 Dec 2022 07:35:02 -0500

Musician. Combat Sport Aficionado. Podcaster.
Sounds familiar right? Hahaha
This is why we had to make this episode happen!
Billy "Zombilly" Peck is a long established midwest based musician, he's a pro wrestling ring announcer, and has a podcast- 'Major World Order" that is picking up serious steam in the pro wrestling community. We talk about all of these things and the balance it takes to be successful at each, and ponder on where hearts lead to being the more favorable artform.

caughtonthemike@gmail.com
www.caughtonthemike.com

Philip Bowen- "... on the Strings."

Sun, 13 Nov 2022 23:12:01 -0500

Born and raised in West Virginia, Philip Bowen’s uplifting sound is heavily inspired by his Appalachian roots.

The dynamic singer-songwriter and multi-instrumentalist began playing fiddle at the age of four, and his virtuoso skills have become quite popular on TikTok, with over 6.7 million likes and 940k followers on the platform alone. His popularity on the app even propelled him to win TikTok’s Gamers Greatest Talent competition, earning $25k and beating out thousands of other competitors.

We talk about his re-commitment to music over the last 3 years, the power of tiktok lives, and even fan-out about some of our favorite artists.

www.philipbowenmusic.com
www.caughtonthemike.com

caughtonthemike@gmail.com
www.caughtonthemike.com

AKA Lavetti Vegas with Trenton Lavell Wainwright

Mon, 07 Nov 2022 07:30:01 -0500

Trenton Lavell Wainwright, known professionally as Lavetti Vegas, has been doing stand up comedy for over 3 years.
Starting comedy via a chance encounter with a well known promoter, and a convoluted happenstance- he has been building his brand for a few years now.
He sits down with me on the pod to talk about that start, evolution, and growth as a comic- including his transition into other forms of entertainment and now his growth into the world of acting.

caughtonthemike@gmail.com
www.caughtonthemike.com

Life For Now with Jru Anthony

Mon, 31 Oct 2022 07:30:03 -0400

Jru Anthony is an 19 year old Artist, Producer, Composer, and Instrumentalist born and raised in DC. He began creating music at a young age, inspired by his father, GoGo Legend Frank “Scooby” Sirius. In his music, he infuses various genres with a soulful, melodic, and rhythmic groove. Jru communicates the art of music in every performance and hopes to follow in the footsteps of musicians who inspired him. Jru Anthony is the “true embodiment of fusion”. With undertones of jazz and pop music flowing through and through, he will have you dancing from start to finish!

www.jruanthony.com
www.caughtonthemike.com

caughtonthemike@gmail.com
www.caughtonthemike.com

The Road to "Well" with Ben Curtis

Mon, 17 Oct 2022 07:25:01 -0400

Ben is an award-winning actor, musician, public speaker and personal freedom coach, dedicated to creating more love, compassion and permission to go after your dreams with abandon. You may recognize him as "Steve the Dell Dude," but in the last 20 years he's gone on to become internationally recognized and critically acclaimed for his work not only as an actor, but as a speaker and coach. Ben truly lives a life of his dreams, in hopes that he will inspire others to do the same.
https://www.bencurtis.co/
https://www.dirtymae.com/

caughtonthemike@gmail.com
www.caughtonthemike.com

Haunting Season with cinematographer & content creator Joshua Sterling Bragg

Mon, 10 Oct 2022 07:25:01 -0400

I've preached it over and over again- but the Halloween season is my favorite time of the year. Recently, I have just rediscovered my long lost love of horror movies. Coincidentally, while cruising TikTok- I found my next guest giving insightful reviews and commentary on some recent releases as well as describing the nuance of some of the movies past.
He's a content creator, a cinematographer, and a fellow podcaster- who's show "Haunting Season" can be found on all major platforms and on YouTube. I'm excited for you all to meet Joshua Sterling Bragg- and am stoked for you to experience his great insight first hand.
https://drum.io/hauntingseason
www.caughtonthemike.com

caughtonthemike@gmail.com
www.caughtonthemike.com

"Historic Haunted Heartland" with John EL Tenney, Brian J Corey, Johnny Houser, & Jamie Nestroyl

Mon, 03 Oct 2022 07:25:01 -0400

Joining me on the podcast today is Necronomicast host, Brian J. Corey, John E. L. Tenney (one of the world’s leading experts of paranormal and occult phenomena), Johnny Houser (caretaker and historian of the Villisca Ax Murder House), and Jamie Nestroyl (Omaha paranormal investigator, historian, and lecturer).
As we talk about their upcoming fun night (October 8 event) celebrating the TRUE stories of paranormal phenomena in Omaha,NE- the Midwest, and our World!
Their event could be a night that could change your life…or AFTERLIFE!

caughtonthemike@gmail.com
www.caughtonthemike.com

GOD CMPLX with Sol Messiah -Producer- DJ- Artist- Rhymesayers Entertainment

Mon, 26 Sep 2022 07:30:02 -0400

Prior to the release of the stellar album, GOD CMPLX, I had the privelage to chat with hip hop legend- SOL MESSIAH!
The journey that Sol Messiah began so many years ago, as a youth discovering Hip Hop in Atlanta, has no ending in sight. With his gifted ear and fierce dedication to Hip Hop culture, he continues to use his craft to build his own body of work as well as help maintain and elevate the culture of Hip Hop as a whole.
GOD CMPLX drops September 30, 2022 on Rhymesayers Entertainment.

caughtonthemike@gmail.com
www.caughtonthemike.com

Time Marches On with Matt Shelton of Letter Kills

Tue, 20 Sep 2022 07:45:02 -0400

Simultaneously, heavy and euphoric.
In 2004, the band Letter Kills emerged with the anthemic and inspiring album: The Bridge.
In it's lead single, "Don't Believe"- singer Matt Shelton challenges the listener to optimistically not believe in people per se, but more so in the notion of things bigger than oneself.

This sentiment has carried on beyond the band, it's music, and it's history.
In this episode we get to catch up with Matt and his projects - as well as get perspectives of what's to come.

caughtonthemike@gmail.com
www.caughtonthemike.com

"A Podcast About Podcasts" with Kevin Hughes of "Tik Talking with Kevin Hughes"

Mon, 05 Sep 2022 07:45:02 -0400

TikTok is the global social media phenomenon that took over the world during the peak of the pandemic. It has redefined "celebrity" and the way we look at celebrity as we know it.
Kevin Hughes is a fellow podcaster that has tapped into this niche and the new found celebrity of it's many users in his podcast- "Tik Talking with Kevin Hughes." We discuss the phenomenon, podcasting, social media, and how to tap into this world wide phenomena.

www.caughtonthemike.com

caughtonthemike@gmail.com
www.caughtonthemike.com

"Return of the Zac" with UFC's Zac Pauga

Wed, 24 Aug 2022 07:40:02 -0400

525,600 minutes are total number minutes contained in one year's time. My next guest has not let a single one go to waste.
Exactly one year ago to the date of the release of this episode, we released our first episode together- and a lot has happened since then. Now, under contract with the UFC, my friend Zac Pauga joins me to be the first ever two-time Caught on the Mike guest. We retrace the happenings of this past year, talk about his time on the Ultimate Fighter reality show, and he discusses what happened in the finale- and how he's moving forward.

www.highaltitudema.com
www.vitaltrainingsystems.com
www.caughtonthemike.com

caughtonthemike@gmail.com
www.caughtonthemike.com

"Destined to Entertain" with comedian Nathan Orton

Mon, 22 Aug 2022 07:40:03 -0400

Nathan Orton has always been the class clown, quick to get a laugh, and possibly slightly mentally ill. In 2013, he bought a ticket to watch the annual ‘Funniest Person in St Louis’ competition at The Funny Bone. A week later, he worked up the courage to get on stage. A year later, he won that same competition. After that, he began touring the Midwest and went on to win Helium Comedy Club’s ‘Funniest Person Contest’ and the ‘World Series of Comedy’ in Indianapolis.
Being from a family full of professional wrestlers, Nathan has always been destined to be an entertainer—but has opted out of the physical abuse. It’s all emotional...

www.nathanortoncomedy.com
www.caughtonthemike.com

caughtonthemike@gmail.com
www.caughtonthemike.com

"Every. Damn. Day.." with Bobby Maximus

Mon, 15 Aug 2022 07:45:04 -0400

From 2002 until 2009, mixed martial artist- Bobby Maximus competed in various high-profile promotions including the UFC, Maximum Fighting Championship, and was a competitor on The Ultimate Fighter 2, where he was the first Canadian to fight on the show.

On this most recent season (season 30-2022,) he returned to competition and became known for his strong sense of mentorship in the house among the other fighters.

He is known for a myriad of other endeavors: trainer, public speaker, mindset coach, valued friend, and family man- and I feel very privelaged to have been able to pick his brain about a lot of these things.

www.bobbymaximus.com
www.caughtonthemike.com

caughtonthemike@gmail.com
www.caughtonthemike.com

"My Favorite Band" with Adam Russell from Story of the Year

Mon, 08 Aug 2022 07:45:02 -0400

"Until the Day I Die," "Anthem For Our Dying Day," "Sidewalks"... Three hits off the best selling album, "Page Avenue." You know the songs....
Story of the Year has been a long time favorite band of mine, my former bandmates, and a favorite of many for years.
A band that has grown leaps and bounds from album to album; but doesn't shy away from the humor that makes them incredibly relatable and uniquely- "them.."
In this episode, I get the privelage of speaking with Adam Russell- bassist of SOTY, and host of the fantastic Star Wars podcast "Thank Your Maker.." We hit all the touchpoints of the past, present, and future- as well as discuss navigating the ever changing way in which we consume media.

www.caughtonthemike.com

caughtonthemike@gmail.com
www.caughtonthemike.com

"Too Much Information?" with stand up comic, producer, and writer Christine Tomlinson

Mon, 25 Jul 2022 23:59:07 -0400

Christine is a comedian and writer from Denver, CO. She has performed at comedy clubs across the U.S. We talk about the duality of her role as comedian and promoter, the dangers of stand up comedy, and she shuts down my Husker gear in the first 5 minutes! haha!
Check out her website: https://christileigh.com/
and follow her on instagram @ christileigh_5280

caughtonthemike@gmail.com
www.caughtonthemike.com

"Connect the Unknown" with Katie Webb- Tarot- Divination Enthusiast

Mon, 18 Jul 2022 22:40:42 -0400

Katie Webb is a witch, paranormal investigator, and divination enthusiast. You might recognize her from her work on the web series, Haunt ME, where she was recognized for blending witchcraft and divination in with traditional investigation methods. Webb is regularly reading cards at paranormal, horror, and comic conventions around the country.

We talk about "the unknown" and I even get my first ever tarot reading during the show!

caughtonthemike@gmail.com
www.caughtonthemike.com

"Katniss on Fire"- with The Ultimate Fighter's Kaytlin Neil

Tue, 12 Jul 2022 21:13:42 -0400

One fateful night at an MMA event her freshman year of college changed everything…

A one time cheerleader and gymnast, now fighting at a high level on season 30 of ESPN+'s The Ultimate Fighter:
Kaytlin "Katniss" Neil, a member of Team Nunes, joins me on the show today- and we talk about her journey, her utilization of social media, and she does her best to keep from spilling any beans.. ;-)

www.caughtonthemike.com

bio.fm/kaytlinkatnissmma

caughtonthemike@gmail.com
www.caughtonthemike.com

Nebraskans for Medical Marijuana with Lia Post

Mon, 27 Jun 2022 07:22:32 -0400

ebraskans for Medical Marijuana is a movement consisting of families and patients fighting for compassion, while supporting two complementary ballot measures to put medical cannabis on the November 2022 Nebraska ballot.

This group’s advocacy seeks out safe access to medical cannabis that can bring relief to people who are suffering in Nebraska..

Joining me on the show is Lia Post, an advocate and volunteer for this organization. We talk about what they are trying to accomplish in 2022, and breifly touch on what happened in 2020 to keep it off the ballot then..

caughtonthemike@gmail.com
www.caughtonthemike.com

A Fate Foretold with Ultimate Fighter contestant- "Grizzly" Claire Guthrie

Mon, 20 Jun 2022 07:40:02 -0400

In all my years of watching MMA, I don't know if I've ever seen the intensity of a "specific" spectator like this... In this case, the spectator just so happened to be UFC Boss Dana White, in this current season (season 30) of The Ultimate Fighter. Episode 6 featured a continuation of the rivalry between Julianna Miller and "Grizzly" Claire Guthrie.
And they put on a show...
Claire is a member of Team Amanda Nunes, and also a team member of Elevation Fight Team based out of Colorado.
I had a fun conversation with Claire, and I'm excited to see what the next 6 months brings!!

caughtonthemike@gmail.com
www.caughtonthemike.com

"The Future Moves Fast" with MMA Featherweight Carlos Calderon

Mon, 13 Jun 2022 07:45:01 -0400

17 Seconds….
That's all the time it took for my next guest to finish his last opponent in March of 2022. He is young, driven, and motivated. A lovely girlfriend and baby girl at home giving his fighting journey a new sense of purpose.
I'd like to welcome MMA Featherweight Carlos Calderon to the show, he's a member of Elevation Fight Team and trains with good friends of the show at High Altitude Martial Arts in Aurora, Colorado. This is a quick listen but totally worth it.
www.highaltitudema.com
www.caughtonthemike.com

caughtonthemike@gmail.com
www.caughtonthemike.com

"Take Me Away" with Dan Olsen of Sack of Lions

Mon, 13 Jun 2022 07:45:01 -0400

I love seeing friends do amazing things.
Just this last week, a group of friends did such an amazing thing. Midwestern country band, Sack of Lions, just released a phenomenal new single: "Take Me Away." I've had the pleasure of knowing the guys for many years and have watched their journey with excitement. Band leader, Dan Olsen, joins me to talk about the band's journey, the new single, Below Deck, and we discuss how marketing has changed for bands in recent years.

caughtonthemike@gmail.com
www.caughtonthemike.com

"The Heart That Matters" with MMA's Pauline "Pita" Macias

Wed, 01 Jun 2022 07:45:02 -0400

Gymnast. Judoka. Cheerleader. Stuntwoman. MMA Fighter.
How could one person find the tenacity to not only do all these things, but also be a standout in all?? Heart.
Pauline "Pita" Macias has been an athlete her whole life; competing and consistently winning at all levels. She's got a great story, including how a well-known friend gave her the nudge into this next chapter.
Normally, I don't add a lot of personal commentary in episodes- but I had a blast having this conversation- and I think you will also by listening to it!

caughtonthemike@gmail.com
www.caughtonthemike.com

"The Mission is the Future" with DJ Abilities- Rhymesayers Entertainment

Mon, 23 May 2022 07:35:02 -0400

In the construct of hip hop music, quality always comes down to “the elements..”
With a precise focus on the small details that separate the “good” from “the great.”

For over 20 years, DJ Abilities has focused on the craft and art-form- refining his vision, and demonstrating the importance of quality over quantity.

First gaining notoriety as half of the duo: Eyedea and Abilities, he has built an incredible resume while maintaining a duality as both musician and producer.

He just completed a tour with The Far Side (formerly of the Pharcyde), and last fall released the stellar solo album- Phonograph Pheonix. Just recently, a 20th anniversy re-release of E&A's "First Born" was brought into the world; and the excitement of all things surrounding D.J. Abilities makes this episode a great listen.

www.rhymesayers.com
www.caughtonthemike.com

caughtonthemike@gmail.com
www.caughtonthemike.com

"The Privilege of Pressure" with MMA fighter "Cadillac" Le'Ville Simpson

Thu, 19 May 2022 08:00:02 -0400

There is a saying that goes:
"Pressure creates diamonds, fire refines gold.." Illuminated in neon lights in Vinnie Lopez's Vital Training Systems gym is the phrase- "Pressure is a privilege.." My next guest is the embodiment of that phrase as well as the fire that fuels the desire to be more today than he was yesterday.
I'm pleased to have had Elevation Fight Team memeber "Cadillac" Le'Ville Simpson on the show. We talk about life journeys, mind set, and focus our sight on what's next for him...

caughtonthemike@gmail.com
www.caughtonthemike.com

"Never Too Late..." with jazz musician Mitch Towne

Mon, 16 May 2022 08:15:02 -0400

English novelist- George Elliot, has a quote that says:
"It's never too late to be what you might have been.."
My next guest embodies that remark throughout the entirety of this episode. A native of Missouri Valley, Iowa and based largely out of Omaha, Nebraska- Jazz Musician, Mitch Towne felt a tidal shift about ten years ago- springboarding him into this next chapter of his musical career. I'm proud to know him and call him a friend, and I'm equally excited for all of you to hear what he has to say...

caughtonthemike@gmail.com
www.caughtonthemike.com

“Working for More” with PFL Lightweight Arut Pogosjan

Mon, 09 May 2022 08:15:02 -0400

"The warrior instinct comes in, the heart, determination, the will to win. Even though you're rocked you still have to fight hard, to come back." This quote by Timothy Bradley perfectly sums up the testimony of my next guest- PFL Lightweight & member of Team Elevation: Arut Pogosjan. This was a fun conversation that spanned all things from mindset to video game tournaments and even Jean Claude Van Damme movies.

caughtonthemike@gmail.com
www.caughtonthemike.com

"The Art of Showing Up" with Sports Performance Coach -Aaron Porter

Mon, 02 May 2022 07:45:02 -0400

There is a noticable difference in the performance of athletes now versus as little as ten years ago.
What has made that difference has been the ever evolving, scientific aproach to conditioning where the mechanics of body movement are applied to function fluidly and efficiently.

My next guest is one of these coaches.

He's a veteran of the United States Marine Corps, a family man, a fellow midwesterner as well as a sought after sports performance coach. He has worked with athletes of all sports; but his primary focus has been with fighters. Some of his clients include Justin Gaethje and Kamaru Usman. I'm super excited to welcome Aaron Porter to the show- and hope to have him back soon!

www.landowperformance.com
www.caughtonthemike.com

caughtonthemike@gmail.com
www.caughtonthemike.com

"No Time For Boredom" with Jessica Knapik from "Whats Up Weirdo" pod

Mon, 25 Apr 2022 22:57:44 -0400

There's a famous quote by Ralph Waldo Emerson that goes:
It's not the destination, it's the journey.." And with my next guest's diverse level of interests- her journey does not leave a lot of time for boredom. Jessica Knapik is a cosmetic tattoo artist, MMA enthusiast, Paranormal enthusiast, and she co-hosts the weekly podcast- "What's Up Weirdo." This interview was a lot of fun! Check out her socials.
Instagram @openmyeyestoblue @magickbrows @wuwpod and on Twitter @jessicaknapik
"What's Up Weirdo" podcast is available on all platforms.
www.caughtonthemike.com

caughtonthemike@gmail.com
www.caughtonthemike.com

"Choose the Adventure" with photographer Ryan Bakerink- Getty/Alt Press

Mon, 18 Apr 2022 23:13:04 -0400

In Jason Isbell's song, "The Life You Chose," he sings:
"Are you living the life you chose?"
"Are you living the life that chose you?"
My next guest proves that its possible to do both.
From a small town in Iowa to the windy city of Chicago, Ryan Bakerink has established a great body of work as a sought after photographer. Many of his portraits of musical subjects capture the music industry during a special time in the early 2000's. One such photo is the iconic album cover of Fall Out Boy's "Take This To Your Grave." His subject matters are vast and expansive adding color in regards to social commentary and capturing time in a manner built especially for the sake of nostalgia and human interest.
I first met Ryan in the eighth grade, and was honored to catch up with his journey now- and the six degrees of separation that come with those moments in time.

www.ryanbakerink.com

caughtonthemike@gmail.com
www.caughtonthemike.com

"Deep in the Ocean" with singer/songwriter- Dusty Grant

Tue, 12 Apr 2022 22:00:48 -0400

Sometimes life has a funny way of reconnecting people based on parallel similarities. I've had the pleasure of knowing Dusty for 20+ Years because of the number of rock shows we have shared in the past. He's a fellow podcaster, martial artist, MMA enthusiast, family man, and now a successful singer-songwriter based out of Wichita, KS. He's going to share details of his journey and talk about his new release, the powerful song: "Oceans."
www.dustygrant.com
www.caughtonthemike.com

caughtonthemike@gmail.com
www.caughtonthemike.com

"Top Gun" with UFC's Miranda "Fear The" Maverick

Wed, 16 Mar 2022 22:40:57 -0400

One of my favorite things about interviewing fighters, particularly MMA fighters, is breaking the fourth wall of bygone stereotypes people have about the mindset of mixed martial arts. When you add a layer of depth unique to somebody like my next guest, it makes breaking down those walls simultaneously more complex and more rewarding. Miranda is guest that I've wanted to interview for a while, and somebody that several of my listeners have asked for. This episode delivers. I feel honored to now call her a friend, and I am not only excited to see what her career in the UFC will bring- but also in life itself. The fact that her name is "Maverick" is way more than just a convienent coincidence.

caughtonthemike@gmail.com
www.caughtonthemike.com

Inside the mind of "Slick Vick" with Vicki Magyar

Tue, 22 Feb 2022 21:12:36 -0500

Social Media. Positive Mindset. TikTok.
Sometimes those phrases don't always correlate, but with my next guest- they do and then some. Vicki Magyar, or "Slick Vick" as she is known on social media, is a Reiki Master, practitioner of JiuJitsu, positive vibes influencer, fellow podcaster, and social media creator who is growing her audience every day. With her mindset coaching, it is not hard to figure out why. Her weekly affirmation driven podcast "Peace Toast and Jam" can be found on all podcasting platforms- and she is a joy to have a conversation with.
http://www.slickvick.com
http://www.caughtonthemike.com

caughtonthemike@gmail.com
www.caughtonthemike.com

"The Gifted One"- UFC Lightweight- Rafa "Gifted" Garcia

Tue, 15 Feb 2022 23:31:03 -0500

The process of belief is a great and powerful thing.
The belief your family has in you to pack up and move across the country, so you can fulfill a destiny.
The belief that a UFC great by the name of Cub Swanson has in you to help guide you in your career.
The belief that a current title contender by the name of Justin Gaethje has in you to become a close ally and training partner.
But most importantly, the belief you have in yourself to pursue a dream and achieve it.
This is the story of my friend, UFC Lightweight- Rafa "Gifted" Garcia.
www.caughtonthemike.com

caughtonthemike@gmail.com
www.caughtonthemike.com

"Under The Surface" with Bellator MMA star Dante Schiro

Mon, 31 Jan 2022 23:51:36 -0500

Recently moved to Colorado by way of Madison, Wisconsin- Dante Schiro is a freshly signed welterweight to Bellator MMA. In this episode we talk about his journey from soccer to MMA, family support, and a unique experience he had with a promotion overseas.
www.highaltitudema.com
www.caughtonthemike.com

caughtonthemike@gmail.com
www.caughtonthemike.com

"Show You How" with Akil the MC from Jurassic 5

Thu, 27 Jan 2022 21:11:00 -0500

It is with great honor I that I got to talk to Akil the MC from the legendary Jurassic 5.
Jurassic 5 is a hip hop group formed in 1993 by rappers Chali 2na, Akil the MC, Soup aka Zaakir, Marc 7; DJ Nu-Mark and Cut Chemist. The six piece crew that was formed, made their mark out of the Los Angeles venue Good Life.
Akil and I talk about the history of the group, hip hop evolution, the truth about how the group came together & got their name. Those pesky Tupac rumors and the effect its had on his life; as well as dealing with internet trolls.. It was a great honor to meet Akil and now call him a friend!
www.caughtonthemike.com

caughtonthemike@gmail.com
www.caughtonthemike.com

"Portal to Ascension" with Neil Gaur

Wed, 19 Jan 2022 22:54:20 -0500

Vibration. Meditation. UFO's.
Neil Gaur is the founder of portaltoascension.org. He offers insight to an alternate version of human history, and essence of our plane of existence. We talk about how the UFO phenomena is coming more to the current forefront, and the possible reasons why.
www.portaltoascension.org
www.caughtonthemike.com

caughtonthemike@gmail.com
www.caughtonthemike.com

"This is Vital" with Vinnie Lopez- Vital Training Systems Elevation Fight Team

Sat, 15 Jan 2022 15:00:09 -0500

In a world that is growing increasingly more unfamiliar; it's good to have confident voices inspiring people to become better, and stronger versions of themselves.
Vinnie Lopez is the owner/operator of Vital Training Systems in Denver, Co. He is also both a strength & conditioning coach as well as a striking coach for Colorado's premeire MMA team, Elevation Fight Team. You may have seen him the corner of hot MMA prospect Zac Pauga or UFC superstar Curtis Blaydes.
We talk life journeys and mindset; and really break down humility and tough love..
www.vitaltrainingsystems.com

caughtonthemike@gmail.com
www.caughtonthemike.com

"Still Fighting" with Ryan Baustert of Throw The Fight and Decibel Consulting & Design

Thu, 06 Jan 2022 21:08:06 -0500

New year. New vibes. Old friends!
For nearly two decades I have known my next guest, Throw The Fight guitarist and music marketing guru: Ryan Baustert. We reminisce about old times, talk about where we've been, where he's going, and discuss the do's and don't of the everchanging business model of music.
You can find Ryan at:
https://www.ryanbaustert.com
https://throwthefight.com
https://www.decibelpromo.com

and find me at http://www.caughtonthemike.com

caughtonthemike@gmail.com
www.caughtonthemike.com

"Life on the other side of it"- with divorce strategist Terrie Vanover

Wed, 15 Dec 2021 20:01:14 -0500

Divorce is a tough and sometimes taboo topic. What causes couples to divorce? What roles do gender play in divorce? What is the impact social media has had on divorce rates? In this episode I get the pleasure of discussing those questions with divorce strategist, Terrie Vanover. With the us being knee deep in the holiday season, this may give you comfort to hear people talk about the journey to the other side of it.

caughtonthemike@gmail.com
www.caughtonthemike.com

"From the Edge of the Razor" with UFC's Curtis 'Razor" Blaydes

Thu, 02 Dec 2021 18:53:09 -0500

Living a life without regrets; yet maintaining a sense of discipline. Having a clear vision of what your goals are; but the flexibility to pivot when those goals change. Thus is the story of my next guest and currently #4 ranked in UFC's heavyweight division, Curtis "Razor" Blaydes. In this episode, I get the pleasure of learning Curtis' backstory while we deconstruct discipline and the importance of surrounding yourself with the right people.

caughtonthemike@gmail.com
www.caughtonthemike.com

"Pushing New Limits" with Omaha's Sweet 98.5 host Jason Spicoli

Thu, 25 Nov 2021 11:43:34 -0500

It's terribly understated how much of a positive community can be built around the RIGHT communicator. Whether it be a fighter, a coach, a stand up comic, or a radio broadcaster- the show has been having a reoccurring theme of people taking HUGE bets on themselves and it paying off.
My next guest is no different. An established morning show host in the Omaha, NE area has just made a big move to one of the area's most well known and established radio stations. I couldn't be any more proud of my friend, Jason Spicoli, and the path that life has taken him. I hope you all enjoy this special episode on Thanksgiving.

caughtonthemike@gmail.com
www.caughtonthemike.com

"Experience is Everything" with UFC Welterweight Neil Magny

Fri, 19 Nov 2021 21:33:48 -0500

C.S. Lewis had this wonderful quote that I think perfectly describes my next guest, "Integrity is doing the right thing, even when no one is watching.." Neil Magny is a top ten fighter in the UFC's Welterweight division. He served in the military for seven years, including a deployment in the middle east. We have a great talk about his journey, work ethic, and state of personal re-evaluation and it's easy to understand why so many admire this talented fighter... I also think he should have his own home improvement reality show, and you'll learn why in this episode!

caughtonthemike@gmail.com
www.caughtonthemike.com

"It's show business, not hobby business" with comedian "El Gato" Felix Izel

Tue, 16 Nov 2021 23:13:44 -0500

"El Gato" is a stand up comic, actor, and promoter about to make his journey towards Hollywood. Before he makes that ascent from the midwest, he sits down with me and discusses the differences between "Show Business" and "Show Hobby" and we get into the other mechanics that make entertainers successful.

caughtonthemike@gmail.com
www.caughtonthemike.com

"High Altitude Gladiators" with MMA coach "Donnybrook" Cody Donovan

Tue, 02 Nov 2021 16:26:34 -0400

When one city has such a high concentration of combat sports talent, and in an iron sharpens iron world, it is only inevitable that collaboration occurs. The result is one of top 3 worldwide MMA teams, Elevation Fight Team based out of Denver, CO. In this episode I get the pleasure of talking to one of Elevation's coaches and owner of High Altitude Martial Arts: "Donnybrook" Cody Donovan. You may have seen him in the corners of Curtis Blaydes, Alistair Overeem, and recent podcast guests: Zac Pauga and Austin Hubbard. We talk about his journey and the path from gladiator to leader.
http://highaltitudema.com/

caughtonthemike@gmail.com
www.caughtonthemike.com

"The Ghoulish Gal" Shanna Stoker

Fri, 22 Oct 2021 22:58:38 -0400

What happens when you already have an interest in the macabre, experience paranormal activity, have a business centered around the supernatural, have a near-death experience, and are an advocate of mental health?? (WOW! thats a mouthful!) You end up being my next guest, the fantastic Shanna Stoker- and if that last name sounds familiar theres a reason, and she can explain it! Enjoy this episode just in time for Halloween!!

caughtonthemike@gmail.com
www.caughtonthemike.com

"Macabre in the Midwest" with Jamie Chadd

Mon, 18 Oct 2021 21:08:40 -0400

Another goodie for Halloween season, and continuing a theme of the paranormal: we've even got a few ghost stories in this episode for you!! Joining me on the show today is the owner and tour guide of Midwest Paranormal History Tours- Jamie Chadd. She talks a little bit about her business, and we discus some of the spooky experiences she's had along the way.... She even does a Johnny Houser impersonation! :-)

caughtonthemike@gmail.com
www.caughtonthemike.com

"It Don't Hurt" with Ryan Osbahr of Pony Creek

Wed, 13 Oct 2021 22:53:39 -0400

"It don't hurt" is the new single from Omaha, Ne based country act- Pony Creek. Their founder and lead singer, Ryan Osbahr, happens to be an old friend of mine. On the day of the video release, Ryan took the time out to talk about his journey from being gifted his first guitar in exchange for making sandwiches —to releasing a brand new album in the coming months.. It's a fun time and a great listen!

caughtonthemike@gmail.com
www.caughtonthemike.com

"Truth In The Unknown" with Brian J. Corey of Necronomicast

Thu, 07 Oct 2021 19:36:37 -0400

Once again we find ourselves in the Halloween season, looking for answers: the truth in the unknown. Haunted locations, ghosts, ufos, aliens, bigfoot, true crime, and conspiracy theories reach a fever pitch this time of year. My next guest is an old friend and a fellow podcaster who’s podcast, Necronomicast, covers all these topics and more. I had a great time chatting about all these things with Brian J. Corey. No better way to kick off this month of Halloween- 2021…

caughtonthemike@gmail.com
www.caughtonthemike.com

Embracing Challenges Ahead with Ultimate Fighter & MMA talent- Austin Hubbard

Wed, 15 Sep 2021 21:26:54 -0400

Could you imagine pursuing a criminal justice degree while being an athlete- but your college doesn't offer football or wrestling- so you pursue MMA out of boredom? That is the story of my next guest: former LFA champion and current UFC lightweight fighter- Austin "Thud" Hubbard. He's had a one of a kind injury during his fight journey, is an aspiring family man, and has his sights on getting one more in before the end of 2021...

caughtonthemike@gmail.com
www.caughtonthemike.com

"Bleeding Content & Evolving Business" with Finn McKenty of the Punk Rock MBA

Thu, 02 Sep 2021 23:07:54 -0400

Finn McKenty is an American marketing strategist, music commentator, writer and graphic designer who currently runs the YouTube channel The Punk Rock MBA and is director of marketing at the online education platform URM Academy. We have a great chat about evolving business, leadership, content creation, and share our love of MMA.. (including name dropping our friends with Elevation Fight Team...) A GREAT EPISODE!!!

caughtonthemike@gmail.com
www.caughtonthemike.com

"ALL ROADS ARE LEADING HERE" WITH MMA's ZAC PAUGA

Mon, 23 Aug 2021 23:25:36 -0400

I’ve got to be honest- something about this one felt extra special. While editing, I felt like I was bearing witness to someone on the verge of great things.

I believe it to be true.

In this episode I talk to Colorado native, Zac Pauga. He’s been in the NFL, played Rugby professionally, been in law enforcement- and is now making a splash in the MMA world on the road to a professional contract.

caughtonthemike@gmail.com
www.caughtonthemike.com

"Pursuit Through Dissension" with lawyer & influencer- Rachael Reese

Wed, 11 Aug 2021 23:31:54 -0400

Attorney Rachel Reese is gaining an impressive following through the social media app, TikTok. She's using that platform and her influence to shed light on a lacking presence of information regarding the legal system on solcial media; as well as addressing issues spanning as far as diversity and sexism in the legal field. She, with a long time friend from law school, has just recently released an episode of her first podcast with one of the BEST names for a podcast you have ever heard! You'll have to listen to find out!

caughtonthemike@gmail.com
www.caughtonthemike.com

"Enjoying the Journey" with UFC's Drew Dober

Mon, 02 Aug 2021 22:10:06 -0400

"Success doesn't equal happiness, but happiness equals success.." Omaha, NE native Drew Dober has been climbing up the UFC's lightweight division pretty consistently for the past few years now. Joe Rogan has even been quoted as calling Drew, "the most underrated fighter in the UFC." On this episode we share our love of our midwestern roots, barbecue, and tap into the overall mindset of what it takes to overcome adversity and define success on your own terms.

caughtonthemike@gmail.com
www.caughtonthemike.com

"Independently Thriving" with hip-hop artist J.Crum

Thu, 29 Jul 2021 00:12:29 -0400

In this episode we talk with Omaha, Ne based hip-hop artist- J.Crum. Lately, his videos on TikTok have been gaining a lot of traction. He's grounded in the community, works with the youth, is a huge fan of Kanye West and an excellent preformer. I feel very privelaged to have him on the show today.

caughtonthemike@gmail.com
www.caughtonthemike.com

"In The Public Interest"- with Dr. Bob Rauner MD, MPH

Mon, 12 Jul 2021 21:47:31 -0400

In the year that brought us Covid-19, who was your favorite resource when the levee first broke?

For a lot of people in MY inner circle- it was the weekly video updates by Dr. Bob Rauner MD, MPH.
Dr. Rauner's weekly YouTube videos picked up steam in the second week of March 2020, and offered statistical and numbers based date (minus the hyperbole) that garnered attention both state and nationwide.

caughtonthemike@gmail.com
www.caughtonthemike.com

"In This Corner" with boxer Elli Grapp

Tue, 06 Jul 2021 22:40:35 -0400

"You fight like a girl!" Once an archaic insult, now a battle cry and a compliment. Let's face it, the toughest person you know is a woman. In this episode, I get the pleasure of chatting with Omaha, NE based boxer- Elli Grapp. We talk about her journey, mindset, and her love of coffee and Stevie Wonder. Oh yea, we mention that guy Houston Alexander a time or two also.. Haha! This was a lot of fun!!!

caughtonthemike@gmail.com
www.caughtonthemike.com

"To Groove So Freely" with Steve Ewing (The Urge, Steve Ewing Band, Steve's Hot Dogs)

Tue, 29 Jun 2021 21:30:02 -0400

HYAAAH!!!

One of the hardest things to consider is that the very moment that you are living in- right now- could be the greatest moment of your life.

My next guest is living up to that every single day.

“Brainless,” “Jump Right In,” “Too Much Stereo,” and many more songs have grown to become huge anthems, illiciting a level of energy only executible by those that crafted them. ..but enjoyed by everyone that experienced them.

In this episode, I get the honor of talking to one of my most favorite frontmen of all time- Steve Ewing of the Urge.

We talk about his life journey and how hes become a well-known, philanthropical restaraunteur in recent years..

caughtonthemike@gmail.com
www.caughtonthemike.com

"We lived through it, now what?? "- Solo Episode

Wed, 16 Jun 2021 22:43:59 -0400

I talk to you about mortality coming to light in the midst of the pandemic, and if the pandemic triggered your sense of purpose or not.. I even touch on religion a bit...

caughtonthemike@gmail.com
www.caughtonthemike.com

"The Principles of Hardcore Humanism" with Dr. Mike

Mon, 07 Jun 2021 23:38:08 -0400

Purpose. How do you discover and live your true purpose? Where and how do you rank the importance of addressing your mental health? Do you treat it the same as you would an actual physical condition? If not, why?
These are a few of the topics I get to chat with Dr. Mike Friedman, a clinical psychologist, coloumnist, and fellow podcaster about on this episode. He's the host of "Hardcore Humanism with Dr. Mike" a podcast with a very impressive roster of guests.
Oh, and we GEEK OUT about music.. A LOT!!!

caughtonthemike@gmail.com
www.caughtonthemike.com

"The Spirit and Spark" of Psychic & Medium- Dallisa Hocking

Wed, 02 Jun 2021 03:00:06 -0400

Albert Einstein once said, "The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift." My next guest has several gifts. She's a fifth generation psychic & medium, and entrepeneur based out of the Las Vegas area. Her name is Dallisa Hocking and she has a great deal to share.. Check her out at Spiritandspark.com

caughtonthemike@gmail.com
www.caughtonthemike.com

"From Somewhere In Between" with James Clark of Kill The Lights

Fri, 21 May 2021 08:15:12 -0400

Back in the band days, I was very tempted to leave Omaha, NE and make Minneapolis my home.
Largely because of the good friends I made there and the music of the moment we were in.
On this episode, I got to relive a few of those memories with my good friend James Clark lead singer of Fearless Records recording artists (supergroup!) KILL THE LIGHTS!!!
We talked about a few fun stories and his musical journey which led to Kill The Lights featuring he, as well as members of Bullet For My Valentine, Still Remains, and Threat Signal.

caughtonthemike@gmail.com
www.caughtonthemike.com

"Mason on the Mic" with Mason from The Daily Cannon

Mon, 10 May 2021 23:40:51 -0400

How did you pivot in the year that was 2020? My next guest is a well-known Seattle radio personality that has built quite the following on the social media app TikTok by having authentic and raw content. She's hilarious and a fantastic human being. Mason joins us in this episode or as her social media base knows her: Mason on the Mic

caughtonthemike@gmail.com
www.caughtonthemike.com

"If you know, you know.. The Story of No Pride Records.."

Mon, 12 Apr 2021 08:00:03 -0400

No Pride Records was a Nebraska based collaborative of rock bands that existed from 2003-2006. The goal was simple: align talent, skills, and connections to balance out the collaborative as a whole and elevate the exposure of all bands involved. Those bands being: Trippin Default, Civic Minded, More Than Yesterday, Old Boy Network, 3QE/Reagan Era/Right Side Impact, and Eyes Catch Fire. Lifelong friendships and new experiences were gained through this project - elevating and informing other musical endeavors to this day.

caughtonthemike@gmail.com
www.caughtonthemike.com

"The Cult of Adam" with comic and podcaster Adam Nutter

Thu, 08 Apr 2021 00:02:30 -0400

In this episode Mike is joined by stand up comic- Adam Nutter. Adam is also the founder of DropTent Media, The Cult of Us Podcast, The Porcupine podcast, and many more. We talk WuTang, Libertarianism, Cancel Culture, Bullies, and just how not to be a douche. It's a fun one!!!

caughtonthemike@gmail.com
www.caughtonthemike.com

"A different kind of freedom.." with documentarian Jia Wertz

Tue, 30 Mar 2021 06:00:19 -0400

After nearly 20 years in the fashion industry, Jia Wertz took a turn at the crossroads and became a true crime documentarian. Her movie, "Conviction," can be found on Amazon Prime and details the wrongful conviction and eventual release of Jeffery Deskovic. Jia is also a contributor to Forbes magazine, founder and fashion designer of Studio 15, and has recently been seen on "The List." I had a great chat with Jia, and hope you all enjoy it!

caughtonthemike@gmail.com
www.caughtonthemike.com

"Derby, Cats, and Nerd Sh*T" with Taryn Oliver

Wed, 24 Mar 2021 20:37:50 -0400

On this episode, Mike talks with our friend Taryn Oliver about Roller Derby, Being a Teacher, Cats, Dealing with Covid and the Marvel Cinematic Universe. We cover it all!

caughtonthemike@gmail.com
www.caughtonthemike.com

"Boss, I'm tired..." A solo tale about work ethic.

Thu, 25 Feb 2021 22:21:15 -0500

In this second "Mike-ro" (micro) solo episode I talk about the mindset of work ethic, and the hellfire week that brought this episode about. Also, I talk about 5 tips to cultivate a better work ethic and present a hashtag challenge at the end. #caughtonthemike #workethicchallenge

caughtonthemike@gmail.com
www.caughtonthemike.com

"The Heart of the Lionheart" with UFC's Anthony "Lionheart" Smith

Wed, 10 Feb 2021 06:15:14 -0500

It wasn't luck that pushed Anthony Smith to the top of the UFC. It was grit, hard work, character, and determination. It was being ok with falling down, and getting right back up again. In this episode, two Nebraska dudes talk work ethic and finding that balance that makes defines a persons purpose.

caughtonthemike@gmail.com
www.caughtonthemike.com

"From Setbacks to Comebacks" talking addiction & recovery with Ryan McLaughlin & Amanda Colanino

Mon, 01 Feb 2021 05:45:06 -0500

On this special episode of the podcast, Mike talks to his friends Ryan and Amanda about where they're at in life, while addressing a disease that is currently directly effecting 380 million people worldwide.

caughtonthemike@gmail.com
www.caughtonthemike.com

"Climbing Beyond Limits" with climber Sean Swarner

Tue, 26 Jan 2021 08:43:36 -0500

He's climbed the largest peak on every continent, skied to both the North & South Pole, completed the Hawaii Ironman Triathalon, all while being a two-time cancer survivor with only one fully functioning lung. Today I talk to Sean Swarner, and I'm looking forward to hearing his story first hand.

caughtonthemike@gmail.com
www.caughtonthemike.com

"Your Attitude, Your Choice" with the AMAZING Nebraska Cornhusker -Aaron Davis

Tue, 19 Jan 2021 20:02:14 -0500

He's a professional speaker, coach, trainer, collegiate athlete (member of the '94 Nebraska Cornhusker football team!), great guy, and all around expert on "attitude"- Aaron Davis joins us on the podcast today and we talk about empowerment and a better tomorrow.

caughtonthemike@gmail.com
www.caughtonthemike.com

"Two-Tone Records & a Video Store" with director Taylor Morden (The Last Blockbuster)

Wed, 06 Jan 2021 20:21:18 -0500

Had a FANTASTIC chat with Taylor Morden- the director/producer of "Here's To Life: The Story of the Refreshments," "Pick It Up: SKA in the 90's," and his latest film "The Last Blockbuster." We talk everything from music to pressing the reset button!

caughtonthemike@gmail.com
www.caughtonthemike.com

"Good People in the neighborhood" with MMA legend- Houston "The Assassin" Alexander

Wed, 23 Dec 2020 18:55:06 -0500

Last episode of 2020 and it's a great one!!
MMA great Houston "The Assassin" Alexander gets on the Zoom machine and talks Hip-Hop, UFC career, life, and his new podcast "The Elements Live" with Mike and it's a great time!

caughtonthemike@gmail.com
www.caughtonthemike.com

"What in the world is a Ranch Bowl??" with Austin Anderson & Jeff VanRoy

Wed, 09 Dec 2020 21:00:09 -0500

The "storied" Ranch Bowl Entertainment Center in Omaha, NE. Before shuttering in 2005, this was the crossroads between obscurity and fame. Having hosted shows by 311, Pearl Jam, Red Hot Chili Peppers and many more before their ascension to fame, as well as being an anchor in the midwest local music scene, this was more than just a building to many- it was their musical sanctuary. Today's guests are making a very highly anticipated documentary about this amazing location.... ..before it became a Walmart... :-)

caughtonthemike@gmail.com
www.caughtonthemike.com

"The Ocho- Why I started a podcast!" SPECIAL SOLO EPISODE

Tue, 01 Dec 2020 22:48:24 -0500

In this very first Mike-ro (micro) episode of the podcast, Mike explains his mission statement and why he started a podcast and the life season that led him there.

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www.caughtonthemike.com

"Pizza and Que, we might talk our rock bands too"- with Matt Frampton of Urban Slicer

Sun, 22 Nov 2020 20:00:20 -0500

Hot Grill on Grill Action..... A team name worthy of putting a smile on anybody's face! Today we sit down with our old buddy Matt Frampton- we talk about competitve grilling, his time on the BBQ Pitmaster's reality show, playing bands, becoming old men- and most importantly- his business: Urban Slicer Pizza Worx! A lot of fun and a lot to think about!

caughtonthemike@gmail.com
www.caughtonthemike.com

"Your Journey is Our Purpose" with Dalton Schnase of Complete Health

Sun, 15 Nov 2020 20:00:06 -0500

After a year like 2020, heath and wellness are at the utmost importance for most of us. Mike is joined by Dalton Schnase of Complete Health of Nebraska and they talk basic nutitional science as well as venture into things like CBD and intermittent fasting. This episode is a great precursor to the holidays!

caughtonthemike@gmail.com
www.caughtonthemike.com

"Ready to be New Again" with DJ $weetlife/Eric Swanson

Sun, 08 Nov 2020 23:15:35 -0500

From California to Nebraska to Pennsylvania and back to Omaha- Mike talks with long time friend Eric Swanson aka DJ $weetlife about music's impact on their travels and psyche.

caughtonthemike@gmail.com
www.caughtonthemike.com

The Hustle and Heart of "Oh Hello's" Natalie Micale

Wed, 28 Oct 2020 20:30:21 -0400

Natalie is a former morning feature reporter and anchor in Lincoln, NE. Currently, she is the co-founder and CEO of digital marketing firm: “Oh-Hello.”
https://oh-hello.co/
From her bio:
“Natalie is more than comfortable in the business of making headlines, breaking stories and entertaining viewers, no matter the channel or medium.”
We chat about being high school drama nerds, the power of “betting on oneself,” making big transitions, and the dynamics of networking in our current social climate.

caughtonthemike@gmail.com
www.caughtonthemike.com

"From Chaos Comes Clarity" with Jerad Downs - Lincoln Brazillian JiuJitsu

Mon, 19 Oct 2020 23:25:19 -0400

Jerad Downs from Lincoln Brazillian Jiu-Jitsu Center in Lincoln, NE joins us to talk about the benefits of a disciplined martial art during such chaotic times. We talk a little bit about the history of the art and the reasons its so important in our current society.

caughtonthemike@gmail.com
www.caughtonthemike.com

“Anxiety & The Afterlife”- talking ghosts with Johnny Houser (at the VIllisca Axe Murder House)

Tue, 06 Oct 2020 21:29:08 -0400

In this episode, Michael talks with his old friend- Johnny Houser. Johnny has been seen on a variety of shows on such networks as the Travel Channel and SyFy Network. He is reknowned in the paranormal circles with an in-depth knowledge of the Villisca Axe Murder House in Villisca, Iowa. The fellas talk hauntings, experiences, anxiety, and how they decompress in the ever changing world we live in- as told through the filter of paranormal experience.

caughtonthemike@gmail.com
www.caughtonthemike.com

“Once upon a time, we were a band..” - with Lowell and Corey of Aurasing

Sun, 27 Sep 2020 16:17:27 -0400

In this debut episode, MIke has two of his best friends- Corey & Lowell on to discuss their mid-2000's band known as Aurasing. This is less about a rock band and more about the relationships forged through the experiences shared in this band. This is not a rock band biography, but an interest story about the components that made up this band.

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www.caughtonthemike.com