Car Crashouts Tue, 04 Aug 2026 23:19:39 -0700 https://carcrashoutspod.buzzsprout.com en-us © 2026 Car Crashouts yes Support this Podcast fc37152a-a996-5b25-a307-a9f3117db540 aysiajordan@gmail.com aysiajordan@gmail.com Aysia Jordan episodic false Join Aysia from the comfort of her car (or wherever she's crashing out from) as she deep dives into the complexities and confusion that comes with being in your mid 20's. Talking hyper fixations, mental health, relationships, career and more, she dissects the narratives we tell ourselves from a non judgmental place. Attempting to understand why we think, feel and react the way we do.  


So get in and buckle up, because there's always something to crash out about!

]]> Buzzsprout (https://www.buzzsprout.com) Aysia Jordan aysiajordan@gmail.com https://storage.buzzsprout.com/v97kfjecgur2cpiw8uab5a6p8w0h?.jpg Car Crashouts https://carcrashoutspod.buzzsprout.com Career Crashouts: Part One Career Crashouts: Part One This week I kick off the conversation regarding a topic that I will continue to crashout over for many episodes to come!

Enjoy:)

Support the show

]]> This week I kick off the conversation regarding a topic that I will continue to crashout over for many episodes to come!

Enjoy:)

Support the show

]]> Aysia Jordan Buzzsprout-19601906 Tue, 04 Aug 2026 21:00:00 -0700 1965 1 5 full false Therapy Debrief Therapy Debrief This week I debrief a recent therapy session and discover that the way I self regulate is by lying to myself:)

Support the show

]]> This week I debrief a recent therapy session and discover that the way I self regulate is by lying to myself:)

Support the show

]]> Aysia Jordan Buzzsprout-19548912 Tue, 28 Jul 2026 00:00:00 -0700 2218 1 4 full true I don't want to talk to a therapist I want to talk to god I don't want to talk to a therapist I want to talk to god This week I talk about being how keeping the peace never actually keeps the peace, how over communicating can build resentment, the corrupt courtroom that is my brain and how I need to consume less dairy:)

Enjoy! 

Support the show

]]> This week I talk about being how keeping the peace never actually keeps the peace, how over communicating can build resentment, the corrupt courtroom that is my brain and how I need to consume less dairy:)

Enjoy! 

Support the show

]]> Aysia Buzzsprout-19467618 Tue, 21 Jul 2026 00:00:00 -0700 1953 1 3 full false Crow attacks, car problems and turning 25 Crow attacks, car problems and turning 25 This week I give you a little bit more insight into what the show is all about before jumping into a birthday weekend recap. I talk about all of the things that turning 25 has me thinking about as well as detailing a recent crow attack and car breakdown! 

Enjoy xo 

Support the show

]]> This week I give you a little bit more insight into what the show is all about before jumping into a birthday weekend recap. I talk about all of the things that turning 25 has me thinking about as well as detailing a recent crow attack and car breakdown! 

Enjoy xo 

Support the show

]]> Aysia Buzzsprout-19464654 Tue, 14 Jul 2026 00:00:00 -0700 1890 1 2 full false Mentally spiralling and on the brink of a breakdown (literally) Mentally spiralling and on the brink of a breakdown (literally) Welcome to the pod! Introduction episode pending but for now I figured, let's skip the pleasantries and get in to the meat and potatoes of Car Crash-outs; mentally spiralling in a vague and ramble-y way while trying to dissect those pesky thought spirals that can derail a day, or week (or a good couple months if you're committed enough)! In this episode I speak about how maybe rumination needs to be treated like a bad habit rather than a mental health crises ? And how our subconscious thoughts are running our lives without us realizing it. 

Get in and put your seatbelt on (and let's all hope the car doesn't breakdown)! xo


Support the show

]]> Welcome to the pod! Introduction episode pending but for now I figured, let's skip the pleasantries and get in to the meat and potatoes of Car Crash-outs; mentally spiralling in a vague and ramble-y way while trying to dissect those pesky thought spirals that can derail a day, or week (or a good couple months if you're committed enough)! In this episode I speak about how maybe rumination needs to be treated like a bad habit rather than a mental health crises ? And how our subconscious thoughts are running our lives without us realizing it. 

Get in and put your seatbelt on (and let's all hope the car doesn't breakdown)! xo


Support the show

]]> Aysia Buzzsprout-19459742 Tue, 07 Jul 2026 11:00:00 -0700 1363 1 1 full false