Podcast Intro: Surface-Level Attacks—When Old Pain Resurfaces

Have you ever thought you were healed from something—only for one conversation, one disagreement, or one unexpected moment to bring all those old emotions rushing back?

Sometimes the attack is not about what is happening right now. It is connected to a wound from your past that was never fully surrendered, healed, or replaced with the truth of God’s Word.

Welcome to Anchored in Grace. We are your hosts, Eric and Sharris, and today we are talking about “Surface-Level Attacks: When Old Pain Resurfaces.”

In relationships and marriage, past rejection, betrayal, disappointment, abandonment, and unresolved hurt can suddenly rise to the surface. Before we realize it, we may respond to the person in front of us based on the pain of someone or something from our past.

But God does not want us living as prisoners of old wounds. He wants to heal us completely—beneath the surface—and replace our pain with His love, grace, peace, forgiveness, and joy.

Today, we are going to discuss how to recognize emotional and spiritual triggers, how unresolved pain affects our relationships, and how surrendering those wounded places to God can help us respond from a place of healing instead of hurt.

So, take a deep breath, open your heart, and prepare to go beneath the surface—because what resurfaces is not always meant to destroy you. Sometimes God allows it to come up so He can finally heal it.

Homework: The Seven-Day Surface-to-Surrender Challenge

Day One: Ask God to Search You

Read Psalm 139:23–24.

Pray:

“God, reveal what is beneath the surface of my heart.”

Write down anything God brings to your attention.

Day Two: Identify Your Triggers

Write down three situations that regularly produce a strong emotional reaction.

For each one, ask:

“What does this situation remind me of?”

Day Three: Identify the Lie

Write down the negative message connected to each trigger.

Examples:

“I am not enough.”

“Everyone will eventually leave me.”

“I cannot trust anyone.”

“My feelings do not matter.”

Day Four: Replace the Lie With Truth

Find a Scripture that speaks against each lie.

Examples:

“I am not enough” can be replaced with the truth that God’s grace is sufficient.

“Everyone will leave me” can be replaced with Hebrews 13:5, where God promises never to fail or abandon us.

“I am unlovable” can be replaced with Romans 8:38–39, which teaches that nothing can separate us from God’s love.

Day Five: Have an Honest Conversation

Married and engaged couples should set aside uninterrupted time to discuss one emotional trigger.

Use this structure:

“When this happened, I felt…”

“It reminded me of…”

“The story I began telling myself was…”

“What I need from you is…”

“What I am asking God to heal in me is…”

Singles can have this conversation with God, a trusted mentor, counselor, or pastor.

Day Six: Release the Pressure

Spend at least fifteen minutes in prayer, worship, journaling, or quiet reflection.

Name every burden you have been trying to carry.

Then surrender each burden to Jesus.

Day Seven: Practice Replacement

Choose one fruit of the Spirit from Galatians 5:22–23 that you want to practice intentionally.

Ask God:

“What would love look like in this situation?”

“What would patience look like?”

“What would self-control look like?”

“What would peace look like?”

At the end of the week, share what God revealed and how your responses began to change.

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The Anchor and Grace Podcast is a heartfelt weekly devotional hosted by a dedicated husband and wife duo. This podcast aims to support and enrich marriages while also providing guidance for individuals who aspire to be married. From a Christian perspective, The Anchor and Grace Podcast dives deep into the principles of love, faith, and commitment. Each episode features insightful discussions, personal anecdotes, and practical advice designed to strengthen the bonds of marriage and prepare individuals for a loving partnership. Join us as we explore the beauty of relationships and empower one another to grow in faith and love.

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Today, we are discussing a powerful practice that can deepen your relationship: prayer. Creating a habit of prayer in your relationship not only strengthens your bond but also brings you closer to God.

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Welcome to the 15th episode of the Anchored in Grace Podcast/Devotional. We’re so grateful you’ve joined us for this special moment as we close out 2025 together. Today’s episode, “Embracing a New Season: Letting Go and Letting God,” is more than just a conversation—it’s an invitation to pause, reflect, and prepare your heart for what God desires to do next.

As this year comes to an end, many of us are carrying lessons learned, prayers answered, prayers still waiting, and even things God is gently asking us to release. In this final podcast of 2025, we’re creating space to let go of what no longer serves God’s purpose in our lives and to trust Him fully as we step into 2026. Together, we’ll share encouragement, practical wisdom, and faith-filled reminders to help you move forward with clarity, confidence, and peace.

Wherever you are on your journey, know this: God is not finished with you. He goes before you into this new season. So settle in, open your heart, and let’s walk into the new year anchored in His grace, trusting His timing, and ready for all He has prepared.

📚 Homework Section (For the Week Ahead)
1. Reflection Journal:
What season do you believe God is calling you into for 2026?
What is He asking you to release?
2. Scripture Study:
Read Genesis 12, Genesis 50, Matthew 14, and Isaiah 43 this week.
Write down one truth from each passage.
3. Action Step:
Do one thing this week that stretches your faith.
Obey God promptly in something small.

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You’re warmly invited to join us for our podcast, Who We Are According to the Book of Ephesians.

Have you ever felt insecure—wondering if you’re enough, if you truly belong, or if you’ll ever measure up? You’re not alone. In this episode, we open God’s Word and discover the truth of who we are in Christ. When our identity is rooted in Him, the lies of the enemy lose their power, and our faith, confidence, and hope are strengthened. Come be encouraged, reminded, and anchored in truth as we learn how to stand firm in who God says we are.

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🌿 Grace Marriage Devotional — Introduction & Invitation
“Anchored in Grace with Eric & Sharris”

In today’s world—where marriages, families, and our own hearts face constant spiritual pressure—God has not left us unprotected. He has equipped us with everything we need to stand strong, love boldly, and remain anchored in His truth. That’s why in our latest Grace Marriage devotional, we’re diving into the life-changing power of putting on the full Armor of God.

Today we learned that:

1. The Armor of God is essential for spiritual protection.
2. Each piece of the armor has a purpose that strengthens our daily walk.
3. God gives us everything we need for victory.
4. The Word of God is our strongest weapon in every season.
5. Now we want to invite you to join us and discover how applying this armor can protect your marriage, guard your family, and strengthen your personal walk with Christ.

Ephesians 6:11 (NLT) reminds us, “Put on all of God’s armor so that you will be able to stand firm against all strategies of the devil.”
And Ephesians 6:17 (NLT) declares, “Take the sword of the Spirit, which is the word of God.”

In this devotional, we break down each piece of the armor in a practical, relatable way—showing how it can transform communication, deepen unity, and create a spiritual covering over your home.

So tune in… learn… grow… and let’s walk together in the strength that Christ provides.
Your marriage, your family, and your spiritual life can and will flourish when covered with His armor.

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# You’re Invited: The Five Stages of Marriage — A Christian Perspective

Whether you’re newly engaged, newlywed, or decades into marriage, God meets you in every season. Join us weekly as we walk through the Five Stages of Marriage from a distinctly Christian perspective—real talk, biblical wisdom, and practical tools to help your covenant thrive.

- What you’ll hear:
  - Honest conversations and stories from our journey
  - Scripture-rooted guidance for every stage
  - Practical steps you can start using this week
- Perfect for:
  - Couples, small groups, and anyone who cares about Christ-centered relationships

“Make every effort to keep the unity of the Spirit through the bond of peace.” — Ephesians 4:3

Don't forget to check out a recommendation for prayersong.com. I personally use this product and it was excellent they do a really good job if you want to give a personalized gift to the one you love.

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🎙️ Marriage Lessons Taught by Nature
Episode: Grow Together – Not Apart
In this inspiring episode of Marriage Lessons Taught by Nature, hosts Eric and Sharris invite you to step outside and look at how God’s creation mirrors His design for marriage. Just as trees grow stronger when rooted deep in rich soil and nourished by sunlight and water, couples are called to grow together—not apart—with Christ as their foundation.

Through Scripture, real-life reflection, and practical encouragement, Eric and Sharris explore how unity, humility, and daily care can transform your relationship into a thriving spiritual garden. You’ll discover how to cultivate the right “conditions” for growth—through prayer, forgiveness, and faith—and learn how God’s Word, like sunlight, brings warmth and guidance to your marriage.

Join the conversation and be reminded that marriage is not about competing, but completing one another in love. Whether you’re newly married or have weathered many seasons together, this episode will refresh your heart and help you see your relationship through the lens of God’s creation.

🌿 Scripture Highlight:

“Let your roots grow down into him, and let your lives be built on him.” — Colossians 2:7 (NLT)

💭 Tune in and grow with us—as we learn how nature itself teaches us the beauty of staying anchored in grace, rooted in Christ, and growing stronger side by side.

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📘 Homework / Growth Challenge
1. Read Together: Psalm 92:12–15 and John 15:1–8 (NLT). 
 *Talk about what “bearing fruit” looks like in your marriage.
2. Date Night Challenge: Go outside together this week — take a walk, sit under a tree, or watch the sunrise. Talk about how nature reminds you of God’s design for your marriage.
3. Pray Together: Ask God to reveal one “weedy” habit to prune and one “seed” to plant in your relationship this week.
4. Memory Verse: “Let your roots grow down into Him…” (Colossians 2:7 NLT) — write it somewhere visible and meditate on it together.

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🌿 Podcast Description: “Growing Spiritually Together in Marriage” | Anchored in Grace with Eric & Sharris
In this heartfelt episode of Anchored in Grace, Eric and Sharris open up about what it truly means to grow spiritually together in marriage. Whether you and your spouse are just starting your faith journey or have walked with God for years, this conversation will encourage, challenge, and inspire you to deepen your connection—with God and with each other.

Discover how small habits like reading Scripture together, praying intentionally, and asking “How’s your heart?” can transform your marriage from surface-level to spiritually rooted. With practical steps, powerful Scripture from the NLT, and real-life reflections, this episode reminds every couple that spiritual growth is a journey—not a destination.

💍 Tune in to learn how to:

Build a rhythm of prayer and devotion together
Rely on God as your ultimate source, not your spouse
Pursue unity in every season of life
Create a shared vision for your marriage grounded in faith
Grab your Bible, your spouse, and your favorite coffee mug—and join Eric and Sharris for an honest, grace-filled conversation on how to stay Anchored in Grace as you grow together in Christ.

Homework:
1. Building a Rhythm of Scripture and Prayer
Practical Tip:
•Pick a time and place to read together.
•Ask, “What stood out to you?”
•Ask, “How does this apply to our marriage?”
•Keep a shared journal for reflections.
2. Recognizing God as Your Source, Not Your Spouse
Homework:
•Ask God this week: “Lord, am I expecting my spouse to fill a need only You can fill?”
3. Growing Together as a Team—No Matter Who Leads 
Homework:
•This week, take turns leading prayer.
•Don’t wait on your spouse—start the spiritual moment yourself.
4. Ask “How’s Your Heart?”—Not Just “How Was Your Day?”
Homework:
•Ask your spouse once this week, “How’s your heart?”
5. Practicing Shared Disciplines—Fasting, Vision, and Service •Listen, don’t fix. Just   pray together afterward. 
Homework:
•Pick one day this month to fast together—maybe skip a meal and pray.
•Create a “Marriage Vision Board” of what you’re praying for and where you see God
6. Spiritual Growth Is a Journey, Not a Destination leading you.
Homework:
•Talk with your spouse about one area where you see growth—and one area you want to grow more.
•Pray for each other’s spiritual journey this week.
7. Start Small and Be Flexible
Homework:
•Choose one small spiritual habit to start this week.
•Keep it simple and consistent. Small seeds grow strong roots.

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Podcast Episode: The Comparison Trap –  Compare No More 

Ever find yourself asking, “Why can’t our relationship be more like theirs?”
Whether it’s someone’s picture-perfect vacation, the way a friend’s spouse seems so thoughtful, or another couple’s “flawless” communication — comparison can quietly creep into our hearts and wreak havoc on our relationships.

In this episode, we're getting real about the comparison trap — how it shows up in marriage, why it’s so dangerous, and how to break free by grounding our identity in Christ, not in curated snapshots of other people’s lives.


“We are not called to keep up with the Joneses — we are called to be like Jesus.”
Tune in and let’s break the comparison cycle, build deeper trust, and become the couple God created us to be.  


Couples Activity: Building Honest Connection

Want to fight comparison? Get close to real couples. Here’s how:
1. Spend time with couples you respect and talk about real issues.
2. You’ll find they face similar challenges — and that honesty leads to mutual growth.
3. Unhealthy comparisons come from distance, but openness fosters truth.
4. Know your identity — individually and as a couple.
5. Have a mentor couple you trust. Ask questions, share struggles, grow together.

Segment 6: A Marriage Audit

Here’s a great exercise to grow together: Do a marriage audit.
Ask each other:
• How are we doing with fun and leisure?
• Finances?
• Intimacy?
• Parenting?
• Spiritual growth?
• Health?

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If you’re listening today as a husband, a wife, or someone preparing for marriage, I want you to know you’re in the right place. We believe that the more we know God, the more we learn how to love each other. And one of the most beautiful ways God makes Himself known is through His names—each one a window into His heart, His character, His personality.

Lightning Round: Other Names and Simple Practices 

- Jehovah Nissi — The Lord is My Banner (Exodus 17:15)
  - Scripture: “Moses… called it The Lord is my Banner.” (NIV)
  - Practice: Create a one-line “family banner” mission. Example: “Our home is a refuge that points people to Jesus.”

- Jehovah Magen and Chereb — Shield and Glorious Sword (Deuteronomy 33:29)
  - Scripture: “He is your shield and helper and your glorious sword.” (NIV)
  - Practice: Protect your spouse’s reputation. No sarcasm or airing grievances in public.

- Jehovah Machsi — My Refuge (Psalm 91:2)
  - Scripture: “He is my refuge and my fortress, my God, in whom I trust.” (NIV)
  - Practice: Make your home emotionally safe. No interrupting, no contempt. Pray Psalm 91 over your household.

- Names in Psalm 18 — Strength, Rock, Fortress, Stronghold (Psalm 18:1–2)
  - Scripture: “I love you, Lord, my strength… my rock… my fortress… my stronghold.” (NIV)
  - Practice: Build weekly “rock rhythms”: a shared Sabbath hour, a tech-free dinner, and a prayer walk.

- Jehovah Ori — My Light (Psalm 27:1)
  - Scripture: “The Lord is my light and my salvation…” (NIV)
  - Practice: Walk in the light. Share temptations and triggers with your spouse and pray together.

- Jehovah Sabaoth — Lord of Hosts (1 Samuel 1:3; NIV “LORD Almighty”)
  - Practice: When problems feel bigger than you, declare: “The battle is the Lord’s.” See Psalm 24:8.

- Jehovah Shammah — The Lord Is There (Ezekiel 48:35)
  - Scripture: “The name of the city… The Lord Is There.” (NIV)
  - Practice: Presence over productivity. Schedule device-free presence every day for 15 minutes.

- Other affirmations from the Psalms:
  - “My glory” (Psalm 3:3)
  - “King for ever and ever” (Psalm 10:16); “the Lord, the King” (Psalm 98:6)
  - “Creator” (Isaiah 40:28); “Redeemer” (Isaiah 49:26)
  - “My Fortress” (Jeremiah 16:19)
  - “My Shepherd” (Psalm 23:1)
  - “Mighty in battle” (Psalm 24:8)

 Homework Review: 

A. Name-a-Day Couple Devotion (7 days)
  - Day 1: Jehovah Jireh (Genesis 22:14) — Share one need. Pray for wisdom and contentment.
  - Day 2: Jehovah Rapha (Exodus 15:26) — Each confess one hurtful habit. Ask for healing.
  - Day 3: Jehovah Shalom (Judges 6:24) — Practice a peace pause in your next disagreement.
  - Day 4: Jehovah Rohi (Psalm 23:1–3) — Ask God to shepherd one decision you’re facing.
  - Day 5: Jehovah Machsi (Psalm 91:2) — Make a “refuge rule” for your home (e.g., no yelling, no sarcasm).
  - Day 6: Jehovah Magen/Chereb (Deuteronomy 33:29) — Speak one protective, honoring affirmation about your spouse to someone else.
  - Day 7: Jehovah Shammah (Ezekiel 48:35) — Plan a 30-minute device-free presence date at home.

B. Memory Verses (choose one or two to pray over each other daily):
  - Psalm 23:1 (NIV): “The Lord is my shepherd, I lack nothing.”
  - Psalm 27:1 (NIV): “The Lord is my light and my salvation…”
  - Psalm 91:2 (NIV): “He is my refuge and my fortress…”
  - Jeremiah 23:6 (NIV): “The Lord Our Righteous Savior.”

C.  Banner Statement:
  - Write a one-sentence “family banner” connected to a name of God. Example: “Under Jehovah Shalom, our home will choose peace, prayer, and gentle words.”

 D. Reconciliation Rhythm:
  - Before bed, ask each other: “Do we need to forgive anything tonight?” Pray Ephesians 4:32 together.
[32] Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.

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✨ Love Languages in Marriage and in Christ ✨

This week on Anchored in Grace, Eric and Sharris dive into the power of the Five Love Languages and how they can transform your marriage. Discover how these simple yet profound tools can improve communication, resolve conflict, and deepen your understanding of your spouse.

But it doesn’t stop there—when we learn to love well in marriage, we also learn to love well in Christ. Join us as we explore how these love languages can guide us in serving others and reflecting the love of Jesus in every relationship.

💡 Whether you’re newly married, a seasoned couple, or simply seeking to love others more like Christ, this episode will encourage and equip you with practical steps to grow in grace and connection.

👉 Tune in this week and let’s learn how to love deeper—in marriage and in Christ.

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Parenting adult children isn’t easy—but you don’t have to do it alone. Listen to our podcast for practical, grace-filled guidance rooted in Christian wisdom. Each episode unpacks key factors like patient communication, healthy boundaries, honoring independence, and creating a peaceful home for young adults (including those still living with you). With Scripture-centered insights, real-life stories, and gentle encouragement, we’ll help you lead with love, truth, and patience as your children step into adulthood. Tune in, learn, and walk this season with hope.

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Join Eric and Sharris this week for an insightful episode of "Anchored in Grace," where we tackle the often unspoken hurdles of marriage—offensiveness. Are you struggling with unmet expectations, unresolved conflicts, or perhaps past grievances? You’re not alone! In this episode, we'll unlock the keys to overcoming these challenges and help you foster healing and restoration in your relationship.

We’ll explore five critical areas that can create offense in your marriage: unmet expectations, the pain of ungrieved loss, the weight of unconfessed sins, the chains of unforgiven offenses, and the turmoil of unresolved conflicts. Each of these themes will be supported by Scripture, offering you practical tools to nurture a Christ-centered marriage. You’ll hear insights from Matthew, Psalms, and Proverbs that encourage honesty, humility, and healing.

But that's not all! We’ll also dive into the transformative practice of overlooking offenses, revealing how embracing forgiveness can lead to joy and deeper connection with your partner. With practical takeaways and heartfelt discussions, this episode promises to equip you with the wisdom to navigate the rough waters of marital conflict.

We'll wrap up with an engaging conversation around homework practices that you can implement throughout the week, ensuring that the lessons learned resonate beyond the episode. The show will conclude with a powerful prayer, inviting God’s guidance into your marriage journey.

Don't miss this opportunity to strengthen your relationship and experience the grace and love that anchors us all. Tune in and discover how to not only survive but thrive in your marriage!

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Join hosts Eric and Sharris in this thought-provoking episode as they tackle a pressing question: Is marriage a covenant or a contract? Dive deep into the heart of what it means to unite in marriage, as they explore God's divine design for a lifelong commitment rather than a mere transactional arrangement.

Discover the profound significance behind the terms "covenant" and "contract" as Eric and Sharris illuminate key biblical covenants established between God and humanity. With personal anecdotes and insightful examples, they illustrate how God has never broken His covenant with us, urging us to reflect on our own promises to our spouses.

Are you ready to challenge your beliefs about marriage? Tune in and be inspired to embrace the sacred and lasting nature of your vows. This is more than just a conversation; it's an invitation to deepen your understanding of love and commitment. Let’s embark on this enlightening journey together! 💍✨

Link to:
Marriage Covenant Contract 
http://aftv.news/7806592

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Communicating with Grace
In this enlightening episode of the Anchored in Grace podcast, hosts Eric and Sharris delve into the powerful principles of communication through a biblical lens. Drawing inspiration from James 1:19, which reminds us to be "quick to listen, slow to speak, and slow to become angry," they explore the essential components of effective dialogue: listening, hearing, and cultivating patience.

Join Eric and Sharris as they share personal experiences that illustrate the challenges and triumphs of communication in our daily lives. They discuss how actively listening and being aware of our responses can lead to healthier relationships and deeper connections with others. 

Throughout this episode, God's Word serves as a guiding light, offering wisdom and practical application for fostering understanding in our conversations. Whether you're looking to improve your communication skills or seeking to enrich your relationships, you’ll find valuable insights that will help you navigate the complexities of expression with grace and love.

Tune in and discover how to anchor your communication in the grace of God!

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Welcome to Anchored in Grace, where we explore faith, marriage, family, and the everyday choices that shape our lives.

In today’s episode, **“Everything Is a Choice,”** we are talking about the power God has placed in our decisions. Every day, we choose what we will believe, how we will respond, what we will release, and who we will become.

Even during seasons of pain, uncertainty, or disappointment, we can choose faith over fear, healing over bitterness, and surrender over control. One surrendered choice can change the direction of your life and lead you from brokenness into God’s purpose.

Join us for an honest, encouraging, and faith-filled conversation that will challenge you to examine your choices and intentionally choose the path God has prepared for you.

Be sure to like, subscribe, and share this episode with someone who needs encouragement today. Let’s get started!

📖 THIS WEEK’S HOMEWORK: EVERYTHING IS A CHOICE

This week, intentionally spend time with God and allow Him to reveal where He is calling you to trust, surrender, and make choices that align with His Word.

DAY 1: RELEASE CONTROL
Read **Psalm 139:23–24**.
Ask God to search your heart and reveal any areas where you are still trying to maintain control.

Reflection:
What are you having difficulty placing fully into God’s hands?

DAY 2: CHOOSE TRUST
Read Proverbs 3:5–6
Journal about one area of your life where God is asking you to trust Him more deeply.

Prayer:
“Lord, help me trust You even when I do not understand what You are doing.”

DAY 3: TRUST GOD’S PLAN
Read **Isaiah 55:8–9**.
Write down a time when God’s plan was different from what you expected but ultimately worked for your good.

Reflection:
What did that experience teach you about God’s wisdom and timing?

DAY 4: UNDERSTAND SURRENDER
Read **Matthew 26:39
Reflect on what surrender cost Jesus and what surrender may require from you.

Reflection:
What is God asking you to release, obey, or place before Him?

DAY 5: WALK IN HUMILITY AND OBEDIENCE
Read Philippians 2:5–11.
Study the connection between humility, obedience, surrender, and God’s promotion.

Reflection:
How can you demonstrate the attitude of Christ in your daily choices?

DAY 6: RELEASE THE BURDEN
Identify one burden, wound, offense, disappointment, or fear that you have been carrying.

Spend time in prayer and intentionally surrender it to Jesus.

Prayer:
“Jesus, I release this into Your hands. Heal my heart, renew my mind, and help me walk forward in freedom.”

DAY 7: MAKE YOUR DECLARATION
Write a personal declaration beginning with:

“Today I choose…”

Fill the page with choices that align with God’s Word.
Examples:
“Today I choose faith over fear.”
“Today I choose forgiveness over bitterness.”
“Today I choose peace over confusion.”
“Today I choose obedience over comfort.”
“Today I choose surrender over control.”
“Today I choose God’s will over my own.”

Remember: Every choice may not be easy, but every surrendered choice can move you closer to healing, freedom, purpose, and the life God has prepared for you.

⚓The One who anchors you in grace is holding you in His love and peace.

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🎙️ NEW EPISODE: The Foundation of Wisdom and Relationships 🎙️

What if the biggest challenge in your relationships isn't communication, compatibility, or even conflict?

What if it all comes down to the foundation?

Join Eric and Sharris on the Anchored in Grace Podcast as we dive deep into one of the most powerful truths in Scripture:

"The fear of the LORD is the beginning of wisdom..." — Proverbs 9:10

In this impactful episode, we'll explore: ✨ What the fear of the Lord really means
✨ Why God's wisdom is the blueprint for healthy relationships
✨ How pride, selfishness, and worldly thinking can undermine marriages and families
✨ The connection between honoring God and honoring people
✨ Practical ways to build stronger relationships on a God-centered foundation

Whether you're married, dating, single, or seeking healthier relationships with family and friends, this conversation will challenge you to examine the foundation you're building upon.

Don't settle for relationship advice from a broken world when God has already provided the blueprint for lasting love, peace, wisdom, and understanding.

🎧 Tune in and discover how real wisdom begins when we surrender to the One who designed relationships in the first place.

The Foundation of Wisdom and Relationships A new episode of the Anchored in Grace Podcast with Eric & Sharris.

Because the strongest relationships aren't built on feelings—they're built on God's wisdom.

⚓ Anchored in Grace "The One who anchors you in grace is holding you in His love and peace."

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Have you ever felt connected to something—or someone—in a way you couldn’t quite explain? Like no matter how hard you try to move forward, something keeps pulling you back?

This week on the Anchored in Grace podcast, we’re diving into a powerful and often overlooked topic: soul ties. These connections can shape your thoughts, influence your decisions, and in some cases, quietly hold you captive… and you may not even realize it.

But here’s the good news—God never intended for you to live bound.

In this episode, we’re talking about breaking chains, finding freedom, and hearing what God has to say about the ties that may be holding you back. This isn’t just a conversation—it’s an invitation to healing, clarity, and restoration.

So we invite you to lean in, open your heart, and join us on this journey.

Welcome to the Anchored in Grace podcast.

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You’re Invited: Tune in to Anchored in Grace

What if the key to peace in your life… and unity in your relationships… came down to two things: hearing God clearly and following Him faithfully?

Join us—Eric & Sharris—on this powerful episode of Anchored in Grace as we dive into:

✨ What true obedience looks like in everyday life
✨ How to discern God’s voice in the middle of noise and emotion
✨ How obedience and discernment can transform your marriage and decisions
✨ Practical steps you can apply immediately

This episode is especially meaningful as we reflect on Resurrection season, where Jesus modeled perfect obedience for us all.

📖 “Trust in the Lord with all your heart…” — Proverbs 3:5–6

If you’ve been feeling stuck, uncertain, or simply wanting to grow deeper in your walk with God—this conversation is for you.

🎧 Take a moment. Press play. Invite God into your next step.

And don’t keep it to yourself—share this with someone who needs encouragement today.

👉 Listen now and stay anchored in what truly matters.

“Anchored in Grace — where faith is strengthened, hope is restored, and lives are rooted in Christ.”

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Anchored in Grace Podcast
✨ This Week’s Episode: “A Touch from Heaven” ✨

What if you stopped rushing… and truly lingered in the presence of God?

What if instead of noise, distraction, and striving… you experienced a real touch from heaven?

This week on Anchored in Grace, we are leaning into a heartfelt prayer and a deeper conversation about what it means to truly long for God’s presence. Not surface faith. Not routine religion. But real intimacy.

We’re talking about:

• Learning to be still and recognize His voice
• Surrendering control, fear, and pride
• Letting God purify, restore, and transform you
• Moving from striving to peace
• Becoming desperate—not for an experience—but for Him

Like Samuel, we are saying:
“Speak, Lord, for Your servant is listening.”

If your heart has been craving more…
If you’ve been weary, distracted, or spiritually dry…
If you know there has to be deeper intimacy available…

This episode is for you.

Join us as we pray, reflect, and open our hearts again to the One who changes everything.

🙏🏾 Touch my heart.
🙏🏾 Touch my mind.
🙏🏾 Touch my life.

Heaven is closer than you think.

🎧 Tune in this week to Anchored in Grace — “A Touch from Heaven.”

And remember…
The One who anchors you in grace is also holding you in His love and peace. ✨



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Anchored in Grace — “Move, Intentionally” (Welcome Intro)

Welcome back to Anchored in Grace. We’re so grateful you’re joining us today.


Yes, welcome family. Today’s conversation is titled “Move, Intentionally.” This isn’t just about physical movement—it’s about spiritual movement, heart posture, obedience, and trusting God when He says, “It’s time to shift.”

Before we dive in, wherever this message finds you—in the car, at work, or curled up at home—take a breath. The One who anchors you in grace is holding you in His love and peace. You are not walking alone.

If this episode found you unexpectedly, we believe you didn’t land here by accident. God is inviting you to listen, to receive, and to step forward—one faithful, intentional move at a time. Maybe it’s a shift in how you pray, how you show up for your family, how you trust God with the unknown, or how you release what you’ve been holding. In Him we live and move and have our being, and today we’re choosing to move with Him.

So open your heart, settle your spirit, and let’s lean in together. This is Anchored in Grace—“Move, Intentionally.” Let’s begin.

Homework & Practice: Moving Intentionally This Week
1. Pause & Pray Daily
Ask God each morning: “Lord, where are You inviting me to move—mentally, spiritually, or practically?”
2. Identify One Area of Resistance
Write down one place where you feel stuck or hesitant. Invite God into that space.
3. Take One Intentional Step
That could be a conversation, a boundary, a habit change, or obedience to something God has already spoken.
4. Journal the Movement
At the end of the week, reflect:
What did God reveal? What changed in me?

Psalm 37:23 (Easy Read):
“The Lord makes firm the steps of the one who trusts in Him.”

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Walk Through It

You’re invited to join us on Walk Through It, a podcast where we slow down, sit with the text, and walk through the moments that shape our faith and identity.

In this episode, we’re diving into a powerful and unsettling moment from Scripture—when Jesus returns to His hometown, boldly proclaims that He is the Messiah, and is met not with celebration, but with rage. The same people who watched Him grow up are so offended by His identity that they try to push Him off a cliff.

And yet… Jesus doesn’t fight.
He doesn’t explain Himself.
He doesn’t shrink back.

He simply walks through the crowd—because He knows exactly who He is.

This conversation is about identity, rejection, and what it means to keep walking in purpose when the people closest to you don’t understand who God says you are.

If you’ve ever felt misunderstood, rejected, or pressured to dim your light—this episode is for you.

Come walk through it with us.

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