The episode defines chosen change vs forced change; providing a brief description of neuroiological and psychological impact of involuntary change, somatic symptoms, and providing more information about the basic tenets of Conservation of Resources and it's importance in navigating the threat of resources when faced with involuntary change. 

The story of navigating unplanned change, processing through the fear of resources lost, the realization of resources, and finding confidence (swag) in the midst of pivoting.

This eposide is a brief definition of Suanc Pivot and a forecast of what the podcast will bring.