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    <itunes:title>Is Your Gut Holding Onto Trauma? </itunes:title>
    <title>Is Your Gut Holding Onto Trauma? </title>
    <itunes:summary><![CDATA["Connect, learn, and thrive with the GoOutLiving community." https://www.skool.com/gooutliving  In this episode, Andrew Scheim shares his holistic approach to wellness, emphasizing the importance of gut health, trauma healing, and integrative therapies like PEMF and ozone. Discover practical strategies to enhance your health by understanding the body's interconnected systems. For more information on Andrew Scheim: https://gooutliving.com/podcast ]]></itunes:summary>
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    <itunes:title>The Fight After Cancer No One Talks About </itunes:title>
    <title>The Fight After Cancer No One Talks About </title>
    <itunes:summary><![CDATA["Connect, learn, and thrive with the GoOutLiving community." https://www.skool.com/gooutliving   Jonathan shares his personal journey through the fight after cancer, covering financial, physical, and mental challenges, and emphasizing the importance of resilience and support systems. Blog Post: https://gooutliving.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving<br/></a><br/> Jonathan shares his personal journey through the fight after cancer, covering financial, physical, and mental challenges, and emphasizing the importance of resilience and support systems.</p><p>Blog Post:<br/><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></description>
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    <itunes:duration>1051</itunes:duration>
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    <itunes:title>Can Chinese Medicine Reverse Chronic Illness? </itunes:title>
    <title>Can Chinese Medicine Reverse Chronic Illness? </title>
    <itunes:summary><![CDATA["Connect, learn, and thrive with the GoOutLiving community." https://www.skool.com/gooutliving   In this episode, Marylee Calmes shares her transformative journey from chronic illness to healing through Chinese medicine. Discover how holistic approaches and small lifestyle changes can profoundly impact health and well-being. For more information on Marylee Calmes: https://gooutliving.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a><br/><br/> In this episode, Marylee Calmes shares her transformative journey from chronic illness to healing through Chinese medicine. Discover how holistic approaches and small lifestyle changes can profoundly impact health and well-being.</p><p>For more information on Marylee Calmes:<br/><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></description>
    <content:encoded><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a><br/><br/> In this episode, Marylee Calmes shares her transformative journey from chronic illness to healing through Chinese medicine. Discover how holistic approaches and small lifestyle changes can profoundly impact health and well-being.</p><p>For more information on Marylee Calmes:<br/><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></content:encoded>
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    <pubDate>Mon, 14 Sep 2026 04:00:00 -0600</pubDate>
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    <itunes:duration>2875</itunes:duration>
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    <itunes:title>What’s Really Making Us Sick?</itunes:title>
    <title>What’s Really Making Us Sick?</title>
    <itunes:summary><![CDATA["Connect, learn, and thrive with the GoOutLiving community." https://www.skool.com/gooutliving  In this episode, Dr. Hart shares her holistic approach to health, bridging conventional medicine with trauma-informed and preventive strategies. She discusses the importance of lifestyle, environment, and emotional healing in disease prevention and treatment. For more information on Dr. Hart: https://gooutliving.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a><br/><br/>In this episode, Dr. Hart shares her holistic approach to health, bridging conventional medicine with trauma-informed and preventive strategies. She discusses the importance of lifestyle, environment, and emotional healing in disease prevention and treatment.</p><p>For more information on Dr. Hart:<br/><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></description>
    <content:encoded><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a><br/><br/>In this episode, Dr. Hart shares her holistic approach to health, bridging conventional medicine with trauma-informed and preventive strategies. She discusses the importance of lifestyle, environment, and emotional healing in disease prevention and treatment.</p><p>For more information on Dr. Hart:<br/><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></content:encoded>
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    <pubDate>Fri, 11 Sep 2026 04:00:00 -0600</pubDate>
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    <itunes:duration>2788</itunes:duration>
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    <itunes:episode>92</itunes:episode>
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    <itunes:title>Did Cancer Break Me?</itunes:title>
    <title>Did Cancer Break Me?</title>
    <itunes:summary><![CDATA["Connect, learn, and thrive with the GoOutLiving community." https://www.skool.com/gooutliving  Jonathan shares his personal journey through cancer, highlighting how it initially broke him but ultimately made him stronger. His story offers insights into mental resilience, the importance of support, and turning adversity into growth. Blog Post: https://gooutliving.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a><br/><br/>Jonathan shares his personal journey through cancer, highlighting how it initially broke him but ultimately made him stronger. His story offers insights into mental resilience, the importance of support, and turning adversity into growth.</p><p>Blog Post:<br/><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></description>
    <content:encoded><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a><br/><br/>Jonathan shares his personal journey through cancer, highlighting how it initially broke him but ultimately made him stronger. His story offers insights into mental resilience, the importance of support, and turning adversity into growth.</p><p>Blog Post:<br/><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></content:encoded>
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    <itunes:duration>745</itunes:duration>
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    <itunes:title>Homeless, Addicted… Then Everything Changed </itunes:title>
    <title>Homeless, Addicted… Then Everything Changed </title>
    <itunes:summary><![CDATA["Connect, learn, and thrive with the GoOutLiving community." https://www.skool.com/gooutliving  In this episode, Bryan shares his powerful journey from homelessness and addiction to sobriety and purpose. His story highlights resilience, community, and the transformative power of belief and gratitude. For more information on Bryan Blackmon: https://gooutliving.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a><br/><br/>In this episode, Bryan shares his powerful journey from homelessness and addiction to sobriety and purpose. His story highlights resilience, community, and the transformative power of belief and gratitude.</p><p>For more information on Bryan Blackmon:<br/><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></description>
    <content:encoded><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a><br/><br/>In this episode, Bryan shares his powerful journey from homelessness and addiction to sobriety and purpose. His story highlights resilience, community, and the transformative power of belief and gratitude.</p><p>For more information on Bryan Blackmon:<br/><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></content:encoded>
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    <pubDate>Mon, 07 Sep 2026 04:00:00 -0600</pubDate>
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    <itunes:duration>2686</itunes:duration>
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    <itunes:episode>90</itunes:episode>
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    <itunes:title>Can Regenerative Medicine Prevent Surgery? </itunes:title>
    <title>Can Regenerative Medicine Prevent Surgery? </title>
    <itunes:summary><![CDATA["Connect, learn, and thrive with the GoOutLiving community." https://www.skool.com/gooutliving  In this episode, Dr. Mian shares his personal journey through chronic pain and how it led him to adopt regenerative medicine techniques. He discusses the limitations of traditional treatments, the importance of holistic approaches, and how proactive health management can prevent long-term issues.  For more information on Dr. Fiwad Mian: https://gooutliving.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving<br/></a><br/>In this episode, Dr. Mian shares his personal journey through chronic pain and how it led him to adopt regenerative medicine techniques. He discusses the limitations of traditional treatments, the importance of holistic approaches, and how proactive health management can prevent long-term issues.</p><p><br/>For more information on Dr. Fiwad Mian:<br/><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></description>
    <content:encoded><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving<br/></a><br/>In this episode, Dr. Mian shares his personal journey through chronic pain and how it led him to adopt regenerative medicine techniques. He discusses the limitations of traditional treatments, the importance of holistic approaches, and how proactive health management can prevent long-term issues.</p><p><br/>For more information on Dr. Fiwad Mian:<br/><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></content:encoded>
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    <pubDate>Fri, 04 Sep 2026 04:00:00 -0600</pubDate>
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    <itunes:duration>1785</itunes:duration>
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    <itunes:title>Cancer Care: What Every Patient Should Know </itunes:title>
    <title>Cancer Care: What Every Patient Should Know </title>
    <itunes:summary><![CDATA["Connect, learn, and thrive with the GoOutLiving community." https://www.skool.com/gooutliving In this episode, Dr. Tiffany Troso shares insights from her 25 years of experience as a medical oncologist, discussing the evolving landscape of cancer diagnosis and treatment, the importance of patient advocacy, and practical tips for navigating cancer care effectively. For more information on Dr. Tiffany Troso: https://gooutliving.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a></p><p>In this episode, Dr. Tiffany Troso shares insights from her 25 years of experience as a medical oncologist, discussing the evolving landscape of cancer diagnosis and treatment, the importance of patient advocacy, and practical tips for navigating cancer care effectively.</p><p>For more information on Dr. Tiffany Troso:</p><p><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></description>
    <content:encoded><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a></p><p>In this episode, Dr. Tiffany Troso shares insights from her 25 years of experience as a medical oncologist, discussing the evolving landscape of cancer diagnosis and treatment, the importance of patient advocacy, and practical tips for navigating cancer care effectively.</p><p>For more information on Dr. Tiffany Troso:</p><p><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></content:encoded>
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    <itunes:season>1</itunes:season>
    <itunes:episode>88</itunes:episode>
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  <item>
    <itunes:title>Can Your Mind Actually Heal Your Body?</itunes:title>
    <title>Can Your Mind Actually Heal Your Body?</title>
    <itunes:summary><![CDATA["Connect, learn, and thrive with the GoOutLiving community." https://www.skool.com/gooutliving In this episode, Craig Meriwether, a subconscious transformation expert, explores the science and misconceptions of hypnosis, its impact on health, and how the mind can influence the body’s healing processes. Discover how understanding brainwave states and the placebo effect can unlock your healing potential. For more information on Craig Meriwether: https://gooutliving.com/podcast   ]]></itunes:summary>
    <description><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a></p><p>In this episode, Craig Meriwether, a subconscious transformation expert, explores the science and misconceptions of hypnosis, its impact on health, and how the mind can influence the body’s healing processes. Discover how understanding brainwave states and the placebo effect can unlock your healing potential.</p><p>For more information on Craig Meriwether:</p><p><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a></p><p>In this episode, Craig Meriwether, a subconscious transformation expert, explores the science and misconceptions of hypnosis, its impact on health, and how the mind can influence the body’s healing processes. Discover how understanding brainwave states and the placebo effect can unlock your healing potential.</p><p>For more information on Craig Meriwether:</p><p><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p><p><br/></p>]]></content:encoded>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Mon, 31 Aug 2026 04:00:00 -0600</pubDate>
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    <itunes:duration>3251</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>87</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Can Trauma Become Your Greatest Gift? </itunes:title>
    <title>Can Trauma Become Your Greatest Gift? </title>
    <itunes:summary><![CDATA["Connect, learn, and thrive with the GoOutLiving community." https://www.skool.com/gooutliving In this episode, Darcy Frankel shares her insights on healing, resilience, and the importance of listening to your body, especially after experiencing trauma or natural disasters. She discusses her personal journey, holistic health practices, and how to turn challenges into opportunities for growth. For more information on  Darcy Frankel: https://gooutliving.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a></p><p>In this episode, Darcy Frankel shares her insights on healing, resilience, and the importance of listening to your body, especially after experiencing trauma or natural disasters. She discusses her personal journey, holistic health practices, and how to turn challenges into opportunities for growth.</p><p>For more information on  Darcy Frankel:</p><p><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></description>
    <content:encoded><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a></p><p>In this episode, Darcy Frankel shares her insights on healing, resilience, and the importance of listening to your body, especially after experiencing trauma or natural disasters. She discusses her personal journey, holistic health practices, and how to turn challenges into opportunities for growth.</p><p>For more information on  Darcy Frankel:</p><p><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></content:encoded>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Fri, 28 Aug 2026 04:00:00 -0600</pubDate>
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    <itunes:duration>2002</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>86</itunes:episode>
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  <item>
    <itunes:title>Is Your Food Actually Safe?</itunes:title>
    <title>Is Your Food Actually Safe?</title>
    <itunes:summary><![CDATA["Connect, learn, and thrive with the GoOutLiving community." https://www.skool.com/gooutliving Jordan Robinson discusses the innovative Anxin app, which enhances food safety by tracking FDA recalls, restaurant inspections, home inventory, and medication interactions, aiming to empower consumers with real-time, reliable information.  For more information on Jordan Robinson and the Anxin app: https://gooutliving.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a></p><p>Jordan Robinson discusses the innovative Anxin app, which enhances food safety by tracking FDA recalls, restaurant inspections, home inventory, and medication interactions, aiming to empower consumers with real-time, reliable information. </p><p>For more information on Jordan Robinson and the Anxin app: <a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></description>
    <content:encoded><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a></p><p>Jordan Robinson discusses the innovative Anxin app, which enhances food safety by tracking FDA recalls, restaurant inspections, home inventory, and medication interactions, aiming to empower consumers with real-time, reliable information. </p><p>For more information on Jordan Robinson and the Anxin app: <a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></content:encoded>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Wed, 26 Aug 2026 04:00:00 -0600</pubDate>
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    <itunes:duration>1884</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>85</itunes:episode>
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  <item>
    <itunes:title>Why Recovery Takes More Than One Try</itunes:title>
    <title>Why Recovery Takes More Than One Try</title>
    <itunes:summary><![CDATA["Connect, learn, and thrive with the GoOutLiving community." https://www.skool.com/gooutliving  In this episode, William "Jarrett" Fox from  Cenikor Foundation shares insights on substance use disorder treatment, recovery journeys, and the importance of community support. Discover how personalized care and resilience can lead to a healthier, fulfilling life.  For more information on William "Jarrett" Fox and Cenikor Foundation : https://gooutliving.com/podcast   ]]></itunes:summary>
    <description><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a><br/><br/>In this episode, William &quot;Jarrett&quot; Fox from  Cenikor Foundation shares insights on substance use disorder treatment, recovery journeys, and the importance of community support. Discover how personalized care and resilience can lead to a healthier, fulfilling life.<br/><br/>For more information on William &quot;Jarrett&quot; Fox and Cenikor Foundation :<br/><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a><br/><br/>In this episode, William &quot;Jarrett&quot; Fox from  Cenikor Foundation shares insights on substance use disorder treatment, recovery journeys, and the importance of community support. Discover how personalized care and resilience can lead to a healthier, fulfilling life.<br/><br/>For more information on William &quot;Jarrett&quot; Fox and Cenikor Foundation :<br/><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p><p><br/></p>]]></content:encoded>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Mon, 24 Aug 2026 04:00:00 -0600</pubDate>
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    <itunes:duration>1488</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>84</itunes:episode>
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  <item>
    <itunes:title>Is Your Gut Making Your Bones Weaker?</itunes:title>
    <title>Is Your Gut Making Your Bones Weaker?</title>
    <itunes:summary><![CDATA["Connect, learn, and thrive with the GoOutLiving community." https://www.skool.com/gooutliving In this episode, Susan Brady, a seasoned physical therapist and integrative health practitioner, shares her journey from traditional physical therapy to holistic health, emphasizing the critical connection between gut health and bone strength. Discover how lifestyle, nutrition, hormones, and gut health influence overall wellness and bone integrity. For more information on Susan Brady:  https://...]]></itunes:summary>
    <description><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a></p><p>In this episode, Susan Brady, a seasoned physical therapist and integrative health practitioner, shares her journey from traditional physical therapy to holistic health, emphasizing the critical connection between gut health and bone strength. Discover how lifestyle, nutrition, hormones, and gut health influence overall wellness and bone integrity.</p><p>For more information on Susan Brady: </p><p><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a></p><p>In this episode, Susan Brady, a seasoned physical therapist and integrative health practitioner, shares her journey from traditional physical therapy to holistic health, emphasizing the critical connection between gut health and bone strength. Discover how lifestyle, nutrition, hormones, and gut health influence overall wellness and bone integrity.</p><p>For more information on Susan Brady: </p><p><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p><p><br/></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/38rhwg1ypdh7ckd3tavycyw2zsx4?.jpg" />
    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Fri, 21 Aug 2026 04:00:00 -0600</pubDate>
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    <itunes:duration>1866</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>83</itunes:episode>
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  <item>
    <itunes:title>Can You Live Well After Prostate Cancer? </itunes:title>
    <title>Can You Live Well After Prostate Cancer? </title>
    <itunes:summary><![CDATA["Connect, learn, and thrive with the GoOutLiving community." https://www.skool.com/gooutliving In this episode, Michael Bovarnick shares his personal journey with prostate cancer, the importance of education, and how to navigate treatment options and side effects. Discover valuable insights on proactive health management and the power of self-advocacy. For more information on Michael Bovarnick:  https://gooutliving.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a></p><p>In this episode, Michael Bovarnick shares his personal journey with prostate cancer, the importance of education, and how to navigate treatment options and side effects. Discover valuable insights on proactive health management and the power of self-advocacy.</p><p>For more information on Michael Bovarnick: </p><p>https://gooutliving.com/podcast</p>]]></description>
    <content:encoded><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a></p><p>In this episode, Michael Bovarnick shares his personal journey with prostate cancer, the importance of education, and how to navigate treatment options and side effects. Discover valuable insights on proactive health management and the power of self-advocacy.</p><p>For more information on Michael Bovarnick: </p><p>https://gooutliving.com/podcast</p>]]></content:encoded>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Wed, 19 Aug 2026 04:00:00 -0600</pubDate>
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    <itunes:duration>2699</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>82</itunes:episode>
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  <item>
    <itunes:title>Are Your Lab Tests Missing the Root Cause?</itunes:title>
    <title>Are Your Lab Tests Missing the Root Cause?</title>
    <itunes:summary><![CDATA["Connect, learn, and thrive with the GoOutLiving community." https://www.skool.com/gooutliving  In this episode,  Dr. Amelia R. Cohn  shares her inspiring journey into naturopathic medicine, emphasizing the importance of root cause analysis, holistic health, and natural healing methods. Discover how personalized testing and a holistic approach can transform health outcomes.  For more information on Dr. Amelia R. Cohn:  https://gooutliving.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a></p><p> In this episode,  Dr. Amelia R. Cohn  shares her inspiring journey into naturopathic medicine, emphasizing the importance of root cause analysis, holistic health, and natural healing methods. Discover how personalized testing and a holistic approach can transform health outcomes. </p><p>For more information on Dr. Amelia R. Cohn: </p><p><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></description>
    <content:encoded><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a></p><p> In this episode,  Dr. Amelia R. Cohn  shares her inspiring journey into naturopathic medicine, emphasizing the importance of root cause analysis, holistic health, and natural healing methods. Discover how personalized testing and a holistic approach can transform health outcomes. </p><p>For more information on Dr. Amelia R. Cohn: </p><p><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></content:encoded>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Mon, 17 Aug 2026 05:00:00 -0600</pubDate>
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    <itunes:duration>1870</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>81</itunes:episode>
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  <item>
    <itunes:title>Are Supplements Actually Working?</itunes:title>
    <title>Are Supplements Actually Working?</title>
    <itunes:summary><![CDATA["Connect, learn, and thrive with the GoOutLiving community." https://www.skool.com/gooutliving  In this insightful interview, Grant Jenkins, managing director of Propel Health Australia, shares his journey from elite athlete coaching to health supplement expertise. Discover how foundational nutrition, quality testing, and strategic supplementation can optimize health and performance. For more information on Grant Jenkins: https://gooutliving.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a></p><p> In this insightful interview, Grant Jenkins, managing director of Propel Health Australia, shares his journey from elite athlete coaching to health supplement expertise. Discover how foundational nutrition, quality testing, and strategic supplementation can optimize health and performance.</p><p>For more information on Grant Jenkins:</p><p><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></description>
    <content:encoded><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a></p><p> In this insightful interview, Grant Jenkins, managing director of Propel Health Australia, shares his journey from elite athlete coaching to health supplement expertise. Discover how foundational nutrition, quality testing, and strategic supplementation can optimize health and performance.</p><p>For more information on Grant Jenkins:</p><p><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/4fwmrkiucqmlv5y2mdaysklpltwb?.jpg" />
    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Fri, 14 Aug 2026 04:00:00 -0600</pubDate>
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    <itunes:duration>2342</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>80</itunes:episode>
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  <item>
    <itunes:title>Are Parasites Making You Sick?</itunes:title>
    <title>Are Parasites Making You Sick?</title>
    <itunes:summary><![CDATA["Connect, learn, and thrive with the GoOutLiving community." https://www.skool.com/gooutliving In this episode, Kim Rogers, known as the Worm Queen, shares her journey from chronic illness to healing through parasite cleansing and holistic practices. Discover the truth about parasites, how they impact health, and practical steps to take control of your well-being. For more information on Kim Rogers "The Worm Queen": https://gooutliving.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a></p><p>In this episode, Kim Rogers, known as the Worm Queen, shares her journey from chronic illness to healing through parasite cleansing and holistic practices. Discover the truth about parasites, how they impact health, and practical steps to take control of your well-being.</p><p>For more information on Kim Rogers &quot;The Worm Queen&quot;:</p><p><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></description>
    <content:encoded><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a></p><p>In this episode, Kim Rogers, known as the Worm Queen, shares her journey from chronic illness to healing through parasite cleansing and holistic practices. Discover the truth about parasites, how they impact health, and practical steps to take control of your well-being.</p><p>For more information on Kim Rogers &quot;The Worm Queen&quot;:</p><p><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></content:encoded>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Wed, 12 Aug 2026 05:00:00 -0600</pubDate>
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    <itunes:episode>79</itunes:episode>
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    <itunes:title>Everything Health Week 3</itunes:title>
    <title>Everything Health Week 3</title>
    <itunes:summary><![CDATA["Connect, learn, and thrive with the GoOutLiving community." https://www.skool.com/gooutliving Live Weekly Q&amp;A with Rob and Jonathan on Everything Health Rob Brown's Skool Community: https://www.skool.com/the-metabolic-method-8488 ]]></itunes:summary>
    <description><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a></p><p>Live Weekly Q&amp;A with Rob and Jonathan on Everything Health</p><p>Rob Brown&apos;s Skool Community:</p><p><a href='https://www.skool.com/the-metabolic-method-8488'>https://www.skool.com/the-metabolic-method-8488</a></p>]]></description>
    <content:encoded><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a></p><p>Live Weekly Q&amp;A with Rob and Jonathan on Everything Health</p><p>Rob Brown&apos;s Skool Community:</p><p><a href='https://www.skool.com/the-metabolic-method-8488'>https://www.skool.com/the-metabolic-method-8488</a></p>]]></content:encoded>
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    <pubDate>Tue, 11 Aug 2026 11:00:00 -0600</pubDate>
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    <itunes:duration>1895</itunes:duration>
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    <itunes:title>The Real Cause of High Blood Pressure?</itunes:title>
    <title>The Real Cause of High Blood Pressure?</title>
    <itunes:summary><![CDATA["Connect, learn, and thrive with the GoOutLiving community." https://www.skool.com/gooutliving In this insightful interview, Joel Polley, a naturopathic practitioner with 20 years of ICU experience, shares his journey from traditional healthcare to natural methods for managing blood pressure. Discover the BP Triangle Method, the top causes of high blood pressure, and practical steps to take control of your health.  For more information on  Joel Polley: https://gooutliving.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a></p><p>In this insightful interview, Joel Polley, a naturopathic practitioner with 20 years of ICU experience, shares his journey from traditional healthcare to natural methods for managing blood pressure. Discover the BP Triangle Method, the top causes of high blood pressure, and practical steps to take control of your health. </p><p>For more information on  Joel Polley:</p><p><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></description>
    <content:encoded><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a></p><p>In this insightful interview, Joel Polley, a naturopathic practitioner with 20 years of ICU experience, shares his journey from traditional healthcare to natural methods for managing blood pressure. Discover the BP Triangle Method, the top causes of high blood pressure, and practical steps to take control of your health. </p><p>For more information on  Joel Polley:</p><p><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></content:encoded>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Mon, 10 Aug 2026 05:00:00 -0600</pubDate>
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    <itunes:duration>1572</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>78</itunes:episode>
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    <itunes:title>Are EMFS Making You Sick?</itunes:title>
    <title>Are EMFS Making You Sick?</title>
    <itunes:summary><![CDATA["Connect, learn, and thrive with the GoOutLiving community." https://www.skool.com/gooutliving In this episode, Norbert Heuser shares his journey from health challenges to developing innovative solutions for electromagnetic radiation protection and understanding addiction. Discover how electromagnetic fields impact health and what practical steps you can take to safeguard yourself.  For more information on  Norbert Heuser: https://gooutliving.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a></p><p>In this episode, Norbert Heuser shares his journey from health challenges to developing innovative solutions for electromagnetic radiation protection and understanding addiction. Discover how electromagnetic fields impact health and what practical steps you can take to safeguard yourself. </p><p>For more information on  Norbert Heuser:</p><p><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></description>
    <content:encoded><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a></p><p>In this episode, Norbert Heuser shares his journey from health challenges to developing innovative solutions for electromagnetic radiation protection and understanding addiction. Discover how electromagnetic fields impact health and what practical steps you can take to safeguard yourself. </p><p>For more information on  Norbert Heuser:</p><p><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></content:encoded>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Fri, 07 Aug 2026 04:00:00 -0600</pubDate>
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    <itunes:duration>2595</itunes:duration>
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    <itunes:episode>77</itunes:episode>
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    <itunes:title>Cancer: An Immune System Failure?</itunes:title>
    <title>Cancer: An Immune System Failure?</title>
    <itunes:summary><![CDATA["Connect, learn, and thrive with the GoOutLiving community." https://www.skool.com/gooutliving In this episode, Dr Francisco Contreras shares the holistic approach of Oasis of Hope Hospital, emphasizing the importance of treating the whole person—body, mind, and spirit—in cancer care. Discover how their methods differ from conventional treatments and why education and hope are vital in the fight against cancer. For more information on Dr. Francisco Contreras: https://gooutliving.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a></p><p>In this episode, Dr Francisco Contreras shares the holistic approach of Oasis of Hope Hospital, emphasizing the importance of treating the whole person—body, mind, and spirit—in cancer care. Discover how their methods differ from conventional treatments and why education and hope are vital in the fight against cancer.</p><p>For more information on Dr. Francisco Contreras:</p><p><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></description>
    <content:encoded><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a></p><p>In this episode, Dr Francisco Contreras shares the holistic approach of Oasis of Hope Hospital, emphasizing the importance of treating the whole person—body, mind, and spirit—in cancer care. Discover how their methods differ from conventional treatments and why education and hope are vital in the fight against cancer.</p><p>For more information on Dr. Francisco Contreras:</p><p><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></content:encoded>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Wed, 05 Aug 2026 04:00:00 -0600</pubDate>
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    <itunes:duration>2679</itunes:duration>
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    <itunes:episode>76</itunes:episode>
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    <itunes:title>Everything Health Week 2</itunes:title>
    <title>Everything Health Week 2</title>
    <itunes:summary><![CDATA["Connect, learn, and thrive with the GoOutLiving community." https://www.skool.com/gooutliving Live Weekly Q&amp;A with Rob and Jonathan on Everything Health ]]></itunes:summary>
    <description><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a></p><p>Live Weekly Q&amp;A with Rob and Jonathan on Everything Health</p>]]></description>
    <content:encoded><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a></p><p>Live Weekly Q&amp;A with Rob and Jonathan on Everything Health</p>]]></content:encoded>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Tue, 04 Aug 2026 11:00:00 -0600</pubDate>
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    <itunes:duration>2172</itunes:duration>
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    <itunes:title>Is Your Sciatica Being Treated Wrong?</itunes:title>
    <title>Is Your Sciatica Being Treated Wrong?</title>
    <itunes:summary><![CDATA["Connect, learn, and thrive with the GoOutLiving community." https://www.skool.com/gooutliving In this insightful interview, Dean Volk, a licensed physical therapist with over 34 years of experience, shares his revolutionary approach to treating sciatica. Discover how he turned traditional methods upside down, focusing on root causes rather than symptoms, and learn practical strategies to improve long-term outcomes.  For more information on Dean Volk: https://gooutliving.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a></p><p>In this insightful interview, Dean Volk, a licensed physical therapist with over 34 years of experience, shares his revolutionary approach to treating sciatica. Discover how he turned traditional methods upside down, focusing on root causes rather than symptoms, and learn practical strategies to improve long-term outcomes. </p><p>For more information on Dean Volk:<br/><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></description>
    <content:encoded><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a></p><p>In this insightful interview, Dean Volk, a licensed physical therapist with over 34 years of experience, shares his revolutionary approach to treating sciatica. Discover how he turned traditional methods upside down, focusing on root causes rather than symptoms, and learn practical strategies to improve long-term outcomes. </p><p>For more information on Dean Volk:<br/><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></content:encoded>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Mon, 03 Aug 2026 04:00:00 -0600</pubDate>
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    <itunes:duration>2688</itunes:duration>
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    <itunes:episode>75</itunes:episode>
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    <itunes:title>Homeopathy Explained: Does It Really Work?</itunes:title>
    <title>Homeopathy Explained: Does It Really Work?</title>
    <itunes:summary><![CDATA["Connect, learn, and thrive with the GoOutLiving community." https://www.skool.com/gooutliving In this episode, Abby Beale, a homeopath, shares insights into homeopathy, its history, benefits, and how it can be a natural alternative to conventional medicine. Discover how this energy medicine can empower individuals to take control of their health and explore resources to start your journey.  For more information on Abby Beale: https://gooutliving.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a><br/>In this episode, Abby Beale, a homeopath, shares insights into homeopathy, its history, benefits, and how it can be a natural alternative to conventional medicine. Discover how this energy medicine can empower individuals to take control of their health and explore resources to start your journey. <br/>For more information on Abby Beale:<br/><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></description>
    <content:encoded><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a><br/>In this episode, Abby Beale, a homeopath, shares insights into homeopathy, its history, benefits, and how it can be a natural alternative to conventional medicine. Discover how this energy medicine can empower individuals to take control of their health and explore resources to start your journey. <br/>For more information on Abby Beale:<br/><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></content:encoded>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Fri, 31 Jul 2026 05:00:00 -0600</pubDate>
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    <itunes:duration>2186</itunes:duration>
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    <itunes:title>Live Q&amp;A With Doug Red Hail Pineda: Are Plant Medicines the Future of Healing?</itunes:title>
    <title>Live Q&amp;A With Doug Red Hail Pineda: Are Plant Medicines the Future of Healing?</title>
    <itunes:summary><![CDATA["Connect, learn, and thrive with the GoOutLiving community." https://www.skool.com/gooutliving In this episode, Jonathan Brandt and Doug Red Hail Pineda explore the resurgence of plant medicines, their historical significance, and their potential to revolutionize health and wellness. They discuss the societal disconnection from nature, the political and industrial barriers, and the transformative power of natural psychedelics and hemp. For more on Doug Red Hail Pineda: https://gooutliving.com...]]></itunes:summary>
    <description><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a></p><p>In this episode, Jonathan Brandt and Doug Red Hail Pineda explore the resurgence of plant medicines, their historical significance, and their potential to revolutionize health and wellness. They discuss the societal disconnection from nature, the political and industrial barriers, and the transformative power of natural psychedelics and hemp.</p><p>For more on Doug Red Hail Pineda:</p><p><a href='https://gooutliving.com/podcast/f/are-plant-medicines-the-future-of-healing'>https://gooutliving.com/podcast/f/are-plant-medicines-the-future-of-healing</a></p>]]></description>
    <content:encoded><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a></p><p>In this episode, Jonathan Brandt and Doug Red Hail Pineda explore the resurgence of plant medicines, their historical significance, and their potential to revolutionize health and wellness. They discuss the societal disconnection from nature, the political and industrial barriers, and the transformative power of natural psychedelics and hemp.</p><p>For more on Doug Red Hail Pineda:</p><p><a href='https://gooutliving.com/podcast/f/are-plant-medicines-the-future-of-healing'>https://gooutliving.com/podcast/f/are-plant-medicines-the-future-of-healing</a></p>]]></content:encoded>
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    <itunes:title>How Emma Beat Stage 4 Cancer</itunes:title>
    <title>How Emma Beat Stage 4 Cancer</title>
    <itunes:summary><![CDATA["Connect, learn, and thrive with the GoOutLiving community." https://www.skool.com/gooutliving Emma Victoria Johnson shares her remarkable journey as a stage four breast cancer survivor who defied conventional medical expectations through alternative therapies, resilience, and a positive mindset. This episode highlights the importance of mindset, support systems, and proactive health choices. For more information on Emma Victoria Johnson: https://gooutliving.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a><br/>Emma Victoria Johnson shares her remarkable journey as a stage four breast cancer survivor who defied conventional medical expectations through alternative therapies, resilience, and a positive mindset. This episode highlights the importance of mindset, support systems, and proactive health choices.<br/>For more information on Emma Victoria Johnson:<br/><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></description>
    <content:encoded><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a><br/>Emma Victoria Johnson shares her remarkable journey as a stage four breast cancer survivor who defied conventional medical expectations through alternative therapies, resilience, and a positive mindset. This episode highlights the importance of mindset, support systems, and proactive health choices.<br/>For more information on Emma Victoria Johnson:<br/><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></content:encoded>
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    <itunes:title>Everything Health Week 1</itunes:title>
    <title>Everything Health Week 1</title>
    <itunes:summary><![CDATA["Connect, learn, and thrive with the GoOutLiving community." https://www.skool.com/gooutliving Live Weekly Q&amp;A with Rob and Jonathan on Everything Health ]]></itunes:summary>
    <description><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a></p><p>Live Weekly Q&amp;A with Rob and Jonathan on Everything Health</p>]]></description>
    <content:encoded><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a></p><p>Live Weekly Q&amp;A with Rob and Jonathan on Everything Health</p>]]></content:encoded>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Tue, 28 Jul 2026 19:00:00 -0600</pubDate>
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    <itunes:duration>2481</itunes:duration>
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    <itunes:title>The Truth About Chronic Illness</itunes:title>
    <title>The Truth About Chronic Illness</title>
    <itunes:summary><![CDATA["Connect, learn, and thrive with the GoOutLiving community." https://www.skool.com/gooutliving In this insightful interview, Dr. Jeffrey Bone shares his personal journey through chronic illness, the challenges of navigating the healthcare system, and practical approaches to managing health and suffering. Discover how storytelling, creativity, and holistic practices can empower those facing complex health issues.  For more information on Dr. Jeffrey Bone: https://gooutliving.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a><br/>In this insightful interview, Dr. Jeffrey Bone shares his personal journey through chronic illness, the challenges of navigating the healthcare system, and practical approaches to managing health and suffering. Discover how storytelling, creativity, and holistic practices can empower those facing complex health issues. <br/>For more information on Dr. Jeffrey Bone:<br/><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></description>
    <content:encoded><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a><br/>In this insightful interview, Dr. Jeffrey Bone shares his personal journey through chronic illness, the challenges of navigating the healthcare system, and practical approaches to managing health and suffering. Discover how storytelling, creativity, and holistic practices can empower those facing complex health issues. <br/>For more information on Dr. Jeffrey Bone:<br/><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></content:encoded>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Mon, 27 Jul 2026 05:00:00 -0600</pubDate>
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    <itunes:duration>2500</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>72</itunes:episode>
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    <itunes:title>Can Energy Healing Prevent Disease?</itunes:title>
    <title>Can Energy Healing Prevent Disease?</title>
    <itunes:summary><![CDATA["Connect, learn, and thrive with the GoOutLiving community." https://www.skool.com/gooutliving In this insightful interview, Jihane Laraichi explores the profound connection between energy, emotions, and physical health. She discusses how understanding and working with energy can prevent and heal diseases, including cancer, and emphasizes the importance of spiritual awakening and emotional healing.  For more information on Jihane Laraichi: https://gooutliving.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a><br/>In this insightful interview, Jihane Laraichi explores the profound connection between energy, emotions, and physical health. She discusses how understanding and working with energy can prevent and heal diseases, including cancer, and emphasizes the importance of spiritual awakening and emotional healing. <br/>For more information on Jihane Laraichi:<br/><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></description>
    <content:encoded><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a><br/>In this insightful interview, Jihane Laraichi explores the profound connection between energy, emotions, and physical health. She discusses how understanding and working with energy can prevent and heal diseases, including cancer, and emphasizes the importance of spiritual awakening and emotional healing. <br/>For more information on Jihane Laraichi:<br/><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></content:encoded>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Fri, 24 Jul 2026 05:00:00 -0600</pubDate>
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    <itunes:duration>2711</itunes:duration>
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    <itunes:episode>71</itunes:episode>
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    <itunes:title>Can You Recover From Chronic Illness?</itunes:title>
    <title>Can You Recover From Chronic Illness?</title>
    <itunes:summary><![CDATA[Jonathan Brandt shares a comprehensive approach to recovering from chronic illness, emphasizing attitude, realistic assessment, education, goal-setting, small wins, community, and hope.  "Connect, learn, and thrive with the GoOutLiving community." https://www.skool.com/gooutliving For more information on: https://gooutliving.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>Jonathan Brandt shares a comprehensive approach to recovering from chronic illness, emphasizing attitude, realistic assessment, education, goal-setting, small wins, community, and hope. </p><p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a></p><p>For more information on:<br/><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></description>
    <content:encoded><![CDATA[<p>Jonathan Brandt shares a comprehensive approach to recovering from chronic illness, emphasizing attitude, realistic assessment, education, goal-setting, small wins, community, and hope. </p><p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a></p><p>For more information on:<br/><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></content:encoded>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Wed, 22 Jul 2026 04:00:00 -0600</pubDate>
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    <itunes:duration>1039</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>70</itunes:episode>
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    <itunes:title>Can Food Prevent Chronic Disease?</itunes:title>
    <title>Can Food Prevent Chronic Disease?</title>
    <itunes:summary><![CDATA["Connect, learn, and thrive with the GoOutLiving community." https://www.skool.com/gooutliving  In this episode, Victor Dedaj shares insights on holistic health, the impact of diet on chronic diseases, and practical steps for improving well-being. Discover how nutrition, mindset, and natural remedies can transform your health journey.   For more information on Victor Dedaj: https://gooutliving.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a><br/><br/>In this episode, Victor Dedaj shares insights on holistic health, the impact of diet on chronic diseases, and practical steps for improving well-being. Discover how nutrition, mindset, and natural remedies can transform your health journey. <br/><br/>For more information on Victor Dedaj:<br/><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></description>
    <content:encoded><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a><br/><br/>In this episode, Victor Dedaj shares insights on holistic health, the impact of diet on chronic diseases, and practical steps for improving well-being. Discover how nutrition, mindset, and natural remedies can transform your health journey. <br/><br/>For more information on Victor Dedaj:<br/><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></content:encoded>
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    <link>https://gooutliving.buzzsprout.com</link>
    <itunes:image href="https://storage.buzzsprout.com/mukov8nfbuta2uahdv7kqvkigzw7?.jpg" />
    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Mon, 20 Jul 2026 05:00:00 -0600</pubDate>
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  <item>
    <itunes:title>How Hope and Faith Helped Him Beat Cancer </itunes:title>
    <title>How Hope and Faith Helped Him Beat Cancer </title>
    <itunes:summary><![CDATA["Connect, learn, and thrive with the GoOutLiving community." https://www.skool.com/gooutliving Dean Weitenhagen shares his inspiring journey through cancer battles, innovative Chinese stroke treatments, and the importance of hope, faith, and healthy living. Discover medical miracles, proactive health strategies, and stories of resilience that can motivate your own health journey.  For more information on Dean Weitenhagen: https://gooutliving.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a><br/>Dean Weitenhagen shares his inspiring journey through cancer battles, innovative Chinese stroke treatments, and the importance of hope, faith, and healthy living. Discover medical miracles, proactive health strategies, and stories of resilience that can motivate your own health journey. <br/>For more information on Dean Weitenhagen:<br/><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></description>
    <content:encoded><![CDATA[<p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a><br/>Dean Weitenhagen shares his inspiring journey through cancer battles, innovative Chinese stroke treatments, and the importance of hope, faith, and healthy living. Discover medical miracles, proactive health strategies, and stories of resilience that can motivate your own health journey. <br/>For more information on Dean Weitenhagen:<br/><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></content:encoded>
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    <link>https://gooutliving.buzzsprout.com</link>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Fri, 17 Jul 2026 05:00:00 -0600</pubDate>
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    <itunes:duration>2323</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>68</itunes:episode>
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    <itunes:title> Live Q&amp;A With Rob Brown: What&#39;s Really Killing Your Metabolism?</itunes:title>
    <title> Live Q&amp;A With Rob Brown: What&#39;s Really Killing Your Metabolism?</title>
    <itunes:summary><![CDATA[In this "Live" episode, Rob Brown, a 21-year-old metabolic coach, shares his journey from struggling with obesity to focusing on metabolic health. We explore the misconceptions about metabolism, the dangers of quick fixes like peptides and drugs, and practical steps to improve long-term health. "Connect, learn, and thrive with the GoOutLiving community." https://www.skool.com/gooutliving ]]></itunes:summary>
    <description><![CDATA[<p>In this &quot;Live&quot; episode, Rob Brown, a 21-year-old metabolic coach, shares his journey from struggling with obesity to focusing on metabolic health. We explore the misconceptions about metabolism, the dangers of quick fixes like peptides and drugs, and practical steps to improve long-term health.</p><p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this &quot;Live&quot; episode, Rob Brown, a 21-year-old metabolic coach, shares his journey from struggling with obesity to focusing on metabolic health. We explore the misconceptions about metabolism, the dangers of quick fixes like peptides and drugs, and practical steps to improve long-term health.</p><p>&quot;Connect, learn, and thrive with the GoOutLiving community.&quot;<br/><a href='https://www.skool.com/gooutliving'>https://www.skool.com/gooutliving</a></p>]]></content:encoded>
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    <link>https://gooutliving.buzzsprout.com</link>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Wed, 15 Jul 2026 12:00:00 -0600</pubDate>
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    <itunes:duration>2661</itunes:duration>
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    <itunes:season>1</itunes:season>
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    <itunes:title>Are Plant Medicines the Future of Healing?</itunes:title>
    <title>Are Plant Medicines the Future of Healing?</title>
    <itunes:summary><![CDATA[In this episode, Doug Red Hail Pineda explores the transformative potential of natural psychedelics, their spiritual significance, and the importance of reclaiming agency over health and consciousness. He discusses the roots of societal disconnection, the role of plant medicines, and how to approach these tools responsibly and spiritually. Come join the conversation at the GoOutLiving community! ⁠https://www.skool.com/gooutliving For more information on Doug Red Hail Pineda: https://gooutlivi...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Doug Red Hail Pineda explores the transformative potential of natural psychedelics, their spiritual significance, and the importance of reclaiming agency over health and consciousness. He discusses the roots of societal disconnection, the role of plant medicines, and how to approach these tools responsibly and spiritually.</p><p>Come join the conversation at the GoOutLiving community!<br/><a href='https://www.skool.com/gooutliving'>⁠https://www.skool.com/gooutliving</a><br/>For more information on Doug Red Hail Pineda:<br/><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Doug Red Hail Pineda explores the transformative potential of natural psychedelics, their spiritual significance, and the importance of reclaiming agency over health and consciousness. He discusses the roots of societal disconnection, the role of plant medicines, and how to approach these tools responsibly and spiritually.</p><p>Come join the conversation at the GoOutLiving community!<br/><a href='https://www.skool.com/gooutliving'>⁠https://www.skool.com/gooutliving</a><br/>For more information on Doug Red Hail Pineda:<br/><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></content:encoded>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Wed, 15 Jul 2026 05:00:00 -0600</pubDate>
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    <itunes:duration>3240</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>67</itunes:episode>
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    <itunes:title>Can Meditation Transform Your Life?</itunes:title>
    <title>Can Meditation Transform Your Life?</title>
    <itunes:summary><![CDATA[Join us as Dr. Will Tuttle shares his extraordinary journey from a media upbringing to becoming a Zen monk, vegan advocate, and author. Discover insights on spirituality, holistic health, and how living in harmony with nature can transform your life.  Come join the conversation at the GoOutLiving community! ⁠https://www.skool.com/gooutliving For more information on Dr. Will Tuttle: https://gooutliving.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>Join us as Dr. Will Tuttle shares his extraordinary journey from a media upbringing to becoming a Zen monk, vegan advocate, and author. Discover insights on spirituality, holistic health, and how living in harmony with nature can transform your life. <br/>Come join the conversation at the GoOutLiving community!<br/><a href='https://www.skool.com/gooutliving'>⁠https://www.skool.com/gooutliving</a><br/>For more information on Dr. Will Tuttle:<br/><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></description>
    <content:encoded><![CDATA[<p>Join us as Dr. Will Tuttle shares his extraordinary journey from a media upbringing to becoming a Zen monk, vegan advocate, and author. Discover insights on spirituality, holistic health, and how living in harmony with nature can transform your life. <br/>Come join the conversation at the GoOutLiving community!<br/><a href='https://www.skool.com/gooutliving'>⁠https://www.skool.com/gooutliving</a><br/>For more information on Dr. Will Tuttle:<br/><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></content:encoded>
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    <pubDate>Mon, 13 Jul 2026 05:00:00 -0600</pubDate>
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    <itunes:duration>2049</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>66</itunes:episode>
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    <itunes:title>Is Light Secretly Making You Sick?</itunes:title>
    <title>Is Light Secretly Making You Sick?</title>
    <itunes:summary><![CDATA[In this insightful interview, Jason Yun shares his transformative journey from battling depression and hormonal issues to mastering circadian health. Discover how aligning with natural light, managing EMFs, and understanding the body's internal clocks can revolutionize your health. Come join the conversation at the GoOutLiving community! ⁠https://www.skool.com/gooutliving For more information on Jason Yun: https://gooutliving.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>In this insightful interview, Jason Yun shares his transformative journey from battling depression and hormonal issues to mastering circadian health. Discover how aligning with natural light, managing EMFs, and understanding the body&apos;s internal clocks can revolutionize your health.<br/>Come join the conversation at the GoOutLiving community!<br/><a href='https://www.skool.com/gooutliving'>⁠https://www.skool.com/gooutliving</a><br/>For more information on Jason Yun:<br/><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this insightful interview, Jason Yun shares his transformative journey from battling depression and hormonal issues to mastering circadian health. Discover how aligning with natural light, managing EMFs, and understanding the body&apos;s internal clocks can revolutionize your health.<br/>Come join the conversation at the GoOutLiving community!<br/><a href='https://www.skool.com/gooutliving'>⁠https://www.skool.com/gooutliving</a><br/>For more information on Jason Yun:<br/><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></content:encoded>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Fri, 10 Jul 2026 05:00:00 -0600</pubDate>
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    <itunes:duration>2385</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>65</itunes:episode>
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    <itunes:title>Can Cancer Make You Stronger? Part 2</itunes:title>
    <title>Can Cancer Make You Stronger? Part 2</title>
    <itunes:summary><![CDATA[Jonathan shares his personal journey with cancer, emphasizing how facing such challenges can lead to strength and growth in both body and mind. This episode explores the mental, physical, and holistic approaches to overcoming cancer and becoming stronger.   Come join the conversation at the GoOutLiving community! ⁠https://www.skool.com/gooutliving Blog Post: https://gooutliving.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>Jonathan shares his personal journey with cancer, emphasizing how facing such challenges can lead to strength and growth in both body and mind. This episode explores the mental, physical, and holistic approaches to overcoming cancer and becoming stronger. <br/><br/>Come join the conversation at the GoOutLiving community!<br/><a href='https://www.skool.com/gooutliving'>⁠https://www.skool.com/gooutliving</a><br/>Blog Post:<br/><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></description>
    <content:encoded><![CDATA[<p>Jonathan shares his personal journey with cancer, emphasizing how facing such challenges can lead to strength and growth in both body and mind. This episode explores the mental, physical, and holistic approaches to overcoming cancer and becoming stronger. <br/><br/>Come join the conversation at the GoOutLiving community!<br/><a href='https://www.skool.com/gooutliving'>⁠https://www.skool.com/gooutliving</a><br/>Blog Post:<br/><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></content:encoded>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Wed, 08 Jul 2026 05:00:00 -0600</pubDate>
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    <itunes:duration>759</itunes:duration>
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  <item>
    <itunes:title>What&#39;s The Secret To Better Health After 40?</itunes:title>
    <title>What&#39;s The Secret To Better Health After 40?</title>
    <itunes:summary><![CDATA[In this episode, health and wellness expert Brian Gryn shares insights on simple, sustainable strategies for improving health over 40. Topics include the importance of sleep, movement, personalized nutrition, and small wins for lasting change. Come join the conversation at the GoOutLiving community! ⁠https://www.skool.com/gooutliving For more information on Brian Gryn: https://gooutliving.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, health and wellness expert Brian Gryn shares insights on simple, sustainable strategies for improving health over 40. Topics include the importance of sleep, movement, personalized nutrition, and small wins for lasting change. Come join the conversation at the GoOutLiving community!<br/><a href='https://www.skool.com/gooutliving'>⁠https://www.skool.com/gooutliving</a><br/>For more information on Brian Gryn:<br/><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, health and wellness expert Brian Gryn shares insights on simple, sustainable strategies for improving health over 40. Topics include the importance of sleep, movement, personalized nutrition, and small wins for lasting change. Come join the conversation at the GoOutLiving community!<br/><a href='https://www.skool.com/gooutliving'>⁠https://www.skool.com/gooutliving</a><br/>For more information on Brian Gryn:<br/><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></content:encoded>
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    <pubDate>Mon, 06 Jul 2026 05:00:00 -0600</pubDate>
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  <item>
    <itunes:title>What&#39;s Really Killing Your Metabolism?</itunes:title>
    <title>What&#39;s Really Killing Your Metabolism?</title>
    <itunes:summary><![CDATA[Rob Brown, a 21-year-old metabolic coach, shares his personal journey from struggling with weight and health issues to understanding the true nature of metabolism. He discusses the influence of processed foods, the flaws in conventional dietary advice, and practical steps to improve metabolic health and longevity.  Come join the conversation at the GoOutLiving community! ⁠https://www.skool.com/gooutliving For more information on Rob Brown: https://gooutliving.com/podcast ]]></itunes:summary>
    <description><![CDATA[<p>Rob Brown, a 21-year-old metabolic coach, shares his personal journey from struggling with weight and health issues to understanding the true nature of metabolism. He discusses the influence of processed foods, the flaws in conventional dietary advice, and practical steps to improve metabolic health and longevity. <br/>Come join the conversation at the GoOutLiving community!<br/><a href='https://www.skool.com/gooutliving'>⁠https://www.skool.com/gooutliving</a><br/>For more information on Rob Brown:<br/><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></description>
    <content:encoded><![CDATA[<p>Rob Brown, a 21-year-old metabolic coach, shares his personal journey from struggling with weight and health issues to understanding the true nature of metabolism. He discusses the influence of processed foods, the flaws in conventional dietary advice, and practical steps to improve metabolic health and longevity. <br/>Come join the conversation at the GoOutLiving community!<br/><a href='https://www.skool.com/gooutliving'>⁠https://www.skool.com/gooutliving</a><br/>For more information on Rob Brown:<br/><a href='https://gooutliving.com/podcast'>https://gooutliving.com/podcast</a></p>]]></content:encoded>
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    <pubDate>Fri, 03 Jul 2026 05:00:00 -0600</pubDate>
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    <itunes:title>Can Cancer Make You Stronger? Part 1</itunes:title>
    <title>Can Cancer Make You Stronger? Part 1</title>
    <itunes:summary><![CDATA[Jonathan Brandt shares his personal journey and insights on how cancer can make you physically and mentally stronger. He discusses practical ways to build strength through exercise, nutrition, and mindset, emphasizing that recovery and growth are possible even during treatment. Come join the conversation at the GoOutLiving community! ⁠https://www.skool.com/gooutliving For more information: https://gooutliving.com/podcast 
]]></itunes:summary>
    <description><![CDATA[<p>Jonathan Brandt shares his personal journey and insights on how cancer can make you physically and mentally stronger. He discusses practical ways to build strength through exercise, nutrition, and mindset, emphasizing that recovery and growth are possible even during treatment. Come join the conversation at the GoOutLiving community!</p><p><a href='⁠https://www.skool.com/gooutliving' target='_blank' rel='ugc noopener noreferrer'>⁠https://www.skool.com/gooutliving</a></p><p>For more information:</p><p><a href='https://gooutliving.com/podcast' target='_blank' rel='ugc noopener noreferrer'>https://gooutliving.com/podcast</a></p>
]]></description>
    <content:encoded><![CDATA[<p>Jonathan Brandt shares his personal journey and insights on how cancer can make you physically and mentally stronger. He discusses practical ways to build strength through exercise, nutrition, and mindset, emphasizing that recovery and growth are possible even during treatment. Come join the conversation at the GoOutLiving community!</p><p><a href='⁠https://www.skool.com/gooutliving' target='_blank' rel='ugc noopener noreferrer'>⁠https://www.skool.com/gooutliving</a></p><p>For more information:</p><p><a href='https://gooutliving.com/podcast' target='_blank' rel='ugc noopener noreferrer'>https://gooutliving.com/podcast</a></p>
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    <pubDate>Wed, 01 Jul 2026 04:45:00 -0600</pubDate>
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    <itunes:title>Is the World Built for Every Body?</itunes:title>
    <title>Is the World Built for Every Body?</title>
    <itunes:summary><![CDATA[Join us as Joan Denizot, a pioneer in size accessibility, shares her inspiring journey from personal struggles with body image to creating inclusive products and advocating for the rights of heavier individuals. Discover how societal biases impact accessibility, the importance of community support, and practical steps to foster a more inclusive environment.  Come join the conversation at the GoOutLiving community!⁠https://www.skool.com/gooutlivingFor more information on Joan Denizot:https://g...]]></itunes:summary>
    <description><![CDATA[<p>Join us as Joan Denizot, a pioneer in size accessibility, shares her inspiring journey from personal struggles with body image to creating inclusive products and advocating for the rights of heavier individuals. Discover how societal biases impact accessibility, the importance of community support, and practical steps to foster a more inclusive environment. </p><p>Come join the conversation at the GoOutLiving community!<a href='⁠https://www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>⁠https://www.skool.com/gooutliving</a>For more information on Joan Denizot:<a href='https://gooutliving.com/podcast' target='_blank' rel='noopener noreferer'>https://gooutliving.com/podcast</a></p>
]]></description>
    <content:encoded><![CDATA[<p>Join us as Joan Denizot, a pioneer in size accessibility, shares her inspiring journey from personal struggles with body image to creating inclusive products and advocating for the rights of heavier individuals. Discover how societal biases impact accessibility, the importance of community support, and practical steps to foster a more inclusive environment. </p><p>Come join the conversation at the GoOutLiving community!<a href='⁠https://www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>⁠https://www.skool.com/gooutliving</a>For more information on Joan Denizot:<a href='https://gooutliving.com/podcast' target='_blank' rel='noopener noreferer'>https://gooutliving.com/podcast</a></p>
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    <pubDate>Mon, 29 Jun 2026 03:27:35 -0600</pubDate>
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  <item>
    <itunes:title>GoCoCo Exposes Hidden Food Dangers </itunes:title>
    <title>GoCoCo Exposes Hidden Food Dangers </title>
    <itunes:summary><![CDATA[In this episode, nutritionist Julie Ruelle discusses the impact of ultra-processed foods and added sugars on health, the importance of making informed food choices, and introduces the GoCoco app as a tool to help consumers improve their diet. The conversation emphasizes practical steps for reducing intake and understanding food labels.  Come join the conversation at the GoOutLiving community!⁠ https://www.skool.com/gooutliving For more information on Julie Ruelle: https://gooutliving.com/podc...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, nutritionist Julie Ruelle discusses the impact of ultra-processed foods and added sugars on health, the importance of making informed food choices, and introduces the GoCoco app as a tool to help consumers improve their diet. The conversation emphasizes practical steps for reducing intake and understanding food labels. </p><p>Come join the conversation at the GoOutLiving community!⁠</p><p><a href='https://www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>https://www.skool.com/gooutliving</a></p><p>For more information on Julie Ruelle:</p><p><a href='https://gooutliving.com/podcast' target='_blank' rel='noopener noreferer'>https://gooutliving.com/podcast</a></p>
]]></description>
    <content:encoded><![CDATA[<p>In this episode, nutritionist Julie Ruelle discusses the impact of ultra-processed foods and added sugars on health, the importance of making informed food choices, and introduces the GoCoco app as a tool to help consumers improve their diet. The conversation emphasizes practical steps for reducing intake and understanding food labels. </p><p>Come join the conversation at the GoOutLiving community!⁠</p><p><a href='https://www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>https://www.skool.com/gooutliving</a></p><p>For more information on Julie Ruelle:</p><p><a href='https://gooutliving.com/podcast' target='_blank' rel='noopener noreferer'>https://gooutliving.com/podcast</a></p>
]]></content:encoded>
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    <pubDate>Fri, 26 Jun 2026 04:45:00 -0600</pubDate>
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    <itunes:duration>2297</itunes:duration>
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    <itunes:episode>58</itunes:episode>
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    <itunes:title>What Cancer Taught Me About Living</itunes:title>
    <title>What Cancer Taught Me About Living</title>
    <itunes:summary><![CDATA[Jonathan Brandt shares profound insights on how his cancer experience transformed his outlook on life, emphasizing appreciation, positivity, gratitude, and resilience. This episode offers valuable lessons on living fully despite adversity.  Come join the conversation at the GoOutLiving community!⁠https://www.skool.com/gooutlivingFor more information:https://gooutliving.com/podcast 
]]></itunes:summary>
    <description><![CDATA[<p>Jonathan Brandt shares profound insights on how his cancer experience transformed his outlook on life, emphasizing appreciation, positivity, gratitude, and resilience. This episode offers valuable lessons on living fully despite adversity. </p><p>Come join the conversation at the GoOutLiving community!<a href='⁠https://www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>⁠https://www.skool.com/gooutliving</a>For more information:<a href='https://gooutliving.com/podcast' target='_blank' rel='noopener noreferer'>https://gooutliving.com/podcast</a></p>
]]></description>
    <content:encoded><![CDATA[<p>Jonathan Brandt shares profound insights on how his cancer experience transformed his outlook on life, emphasizing appreciation, positivity, gratitude, and resilience. This episode offers valuable lessons on living fully despite adversity. </p><p>Come join the conversation at the GoOutLiving community!<a href='⁠https://www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>⁠https://www.skool.com/gooutliving</a>For more information:<a href='https://gooutliving.com/podcast' target='_blank' rel='noopener noreferer'>https://gooutliving.com/podcast</a></p>
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    <pubDate>Wed, 24 Jun 2026 04:45:00 -0600</pubDate>
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    <itunes:title>The Lyme Disease Secret Doctors Miss</itunes:title>
    <title>The Lyme Disease Secret Doctors Miss</title>
    <itunes:summary><![CDATA[In this insightful interview, Jeanne Grant shares her personal journey with Lyme disease, the innovative mineral-based treatment she developed, and the importance of awareness and early detection. Discover hope and practical solutions for Lyme and related health issues. Come join the conversation at the GoOutLiving community!⁠ https://www.skool.com/gooutliving For more information on Jeanne Grant: https://gooutliving.com/podcast 
]]></itunes:summary>
    <description><![CDATA[<p>In this insightful interview, Jeanne Grant shares her personal journey with Lyme disease, the innovative mineral-based treatment she developed, and the importance of awareness and early detection. Discover hope and practical solutions for Lyme and related health issues. Come join the conversation at the GoOutLiving community!⁠</p><p><a href='https://www.skool.com/gooutliving' target='_blank' rel='ugc noopener noreferrer'>https://www.skool.com/gooutliving</a></p><p>For more information on Jeanne Grant:</p><p><a href='https://gooutliving.com/podcast' target='_blank' rel='ugc noopener noreferrer'>https://gooutliving.com/podcast</a></p>
]]></description>
    <content:encoded><![CDATA[<p>In this insightful interview, Jeanne Grant shares her personal journey with Lyme disease, the innovative mineral-based treatment she developed, and the importance of awareness and early detection. Discover hope and practical solutions for Lyme and related health issues. Come join the conversation at the GoOutLiving community!⁠</p><p><a href='https://www.skool.com/gooutliving' target='_blank' rel='ugc noopener noreferrer'>https://www.skool.com/gooutliving</a></p><p>For more information on Jeanne Grant:</p><p><a href='https://gooutliving.com/podcast' target='_blank' rel='ugc noopener noreferrer'>https://gooutliving.com/podcast</a></p>
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    <pubDate>Mon, 22 Jun 2026 04:45:00 -0600</pubDate>
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    <itunes:duration>2912</itunes:duration>
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    <itunes:title>The Truth About Hormones After 40</itunes:title>
    <title>The Truth About Hormones After 40</title>
    <itunes:summary><![CDATA[In this insightful interview, Dr. Aimee Duffy shares her journey into functional medicine, emphasizing the importance of holistic health, hormone balance, gut health, and personalized approaches to prevent and manage chronic diseases like cancer. Discover practical tips and the evolving landscape of integrative medicine.Come join the conversation at the GoOutLiving community!⁠https://www.skool.com/gooutlivingFor more information on Aimee Duffy:https://gooutliving.com/podcast 
]]></itunes:summary>
    <description><![CDATA[<p>In this insightful interview, Dr. Aimee Duffy shares her journey into functional medicine, emphasizing the importance of holistic health, hormone balance, gut health, and personalized approaches to prevent and manage chronic diseases like cancer. Discover practical tips and the evolving landscape of integrative medicine.Come join the conversation at the GoOutLiving community!<a href='⁠https://www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>⁠https://www.skool.com/gooutliving</a>For more information on Aimee Duffy:<a href='https://gooutliving.com/podcast' target='_blank' rel='noopener noreferer'>https://gooutliving.com/podcast</a></p>
]]></description>
    <content:encoded><![CDATA[<p>In this insightful interview, Dr. Aimee Duffy shares her journey into functional medicine, emphasizing the importance of holistic health, hormone balance, gut health, and personalized approaches to prevent and manage chronic diseases like cancer. Discover practical tips and the evolving landscape of integrative medicine.Come join the conversation at the GoOutLiving community!<a href='⁠https://www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>⁠https://www.skool.com/gooutliving</a>For more information on Aimee Duffy:<a href='https://gooutliving.com/podcast' target='_blank' rel='noopener noreferer'>https://gooutliving.com/podcast</a></p>
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    <pubDate>Fri, 19 Jun 2026 04:45:00 -0600</pubDate>
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    <itunes:title>The Power Of Personal Challenges</itunes:title>
    <title>The Power Of Personal Challenges</title>
    <itunes:summary><![CDATA[In this episode, I explain how challenging myself has not only helped me get through my cancer battle but helps me through recovery.Come join the conversation at the GoOutLiving community!⁠ https://www.skool.com/gooutliving For more information: https://gooutliving.com/podcast 
]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I explain how challenging myself has not only helped me get through my cancer battle but helps me through recovery.Come join the conversation at the GoOutLiving community!⁠</p><p><a href='https://www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>https://www.skool.com/gooutliving</a></p><p>For more information:</p><p><a href='https://gooutliving.com/podcast' target='_blank' rel='noopener noreferer'>https://gooutliving.com/podcast</a></p>
]]></description>
    <content:encoded><![CDATA[<p>In this episode, I explain how challenging myself has not only helped me get through my cancer battle but helps me through recovery.Come join the conversation at the GoOutLiving community!⁠</p><p><a href='https://www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>https://www.skool.com/gooutliving</a></p><p>For more information:</p><p><a href='https://gooutliving.com/podcast' target='_blank' rel='noopener noreferer'>https://gooutliving.com/podcast</a></p>
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    <itunes:title>The Gift I Found In Grief</itunes:title>
    <title>The Gift I Found In Grief</title>
    <itunes:summary><![CDATA[Jonathan Brandt shares a heartfelt story about grief, resilience, and how his wife's battle with cancer transformed his outlook on life. This episode explores the holistic approach to health, the power of legacy, and embracing life's gifts through adversity. Come join the conversation at the GoOutLiving community!⁠ https://www.skool.com/gooutliving For more information: https://gooutliving.com/podcast 
]]></itunes:summary>
    <description><![CDATA[<p>Jonathan Brandt shares a heartfelt story about grief, resilience, and how his wife&apos;s battle with cancer transformed his outlook on life. This episode explores the holistic approach to health, the power of legacy, and embracing life&apos;s gifts through adversity. Come join the conversation at the GoOutLiving community!⁠</p><p><a href='https://www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>https://www.skool.com/gooutliving</a></p><p>For more information:</p><p><a href='https://gooutliving.com/podcast' target='_blank' rel='noopener noreferer'>https://gooutliving.com/podcast</a></p>
]]></description>
    <content:encoded><![CDATA[<p>Jonathan Brandt shares a heartfelt story about grief, resilience, and how his wife&apos;s battle with cancer transformed his outlook on life. This episode explores the holistic approach to health, the power of legacy, and embracing life&apos;s gifts through adversity. Come join the conversation at the GoOutLiving community!⁠</p><p><a href='https://www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>https://www.skool.com/gooutliving</a></p><p>For more information:</p><p><a href='https://gooutliving.com/podcast' target='_blank' rel='noopener noreferer'>https://gooutliving.com/podcast</a></p>
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    <pubDate>Wed, 17 Jun 2026 04:45:00 -0600</pubDate>
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    <itunes:title>Can Frequency Healing Change Your Health?</itunes:title>
    <title>Can Frequency Healing Change Your Health?</title>
    <itunes:summary><![CDATA[In this insightful interview, Rita Dickinson shares her journey from lifelong illness to becoming a frequency healer. She discusses the power of frequency healing, holistic health approaches, and how individuals can take charge of their own health using innovative tools like AOSCAN. Come join the conversation at the GoOutLiving community!Come join the conversation at the GoOutLiving community!⁠https://www.skool.com/gooutlivingFor more information on Rita Dickinson:https://gooutliving.com/podc...]]></itunes:summary>
    <description><![CDATA[<p>In this insightful interview, Rita Dickinson shares her journey from lifelong illness to becoming a frequency healer. She discusses the power of frequency healing, holistic health approaches, and how individuals can take charge of their own health using innovative tools like AOSCAN. Come join the conversation at the GoOutLiving community!Come join the conversation at the GoOutLiving community!⁠<a href='https://www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>https://www.skool.com/gooutliving</a>For more information on Rita Dickinson:<a href='https://gooutliving.com/podcast' target='_blank' rel='noopener noreferer'>https://gooutliving.com/podcast</a></p>
]]></description>
    <content:encoded><![CDATA[<p>In this insightful interview, Rita Dickinson shares her journey from lifelong illness to becoming a frequency healer. She discusses the power of frequency healing, holistic health approaches, and how individuals can take charge of their own health using innovative tools like AOSCAN. Come join the conversation at the GoOutLiving community!Come join the conversation at the GoOutLiving community!⁠<a href='https://www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>https://www.skool.com/gooutliving</a>For more information on Rita Dickinson:<a href='https://gooutliving.com/podcast' target='_blank' rel='noopener noreferer'>https://gooutliving.com/podcast</a></p>
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    <pubDate>Mon, 15 Jun 2026 04:45:00 -0600</pubDate>
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    <itunes:duration>2438</itunes:duration>
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    <itunes:title>Why Probiotics Aren’t Always The Answer</itunes:title>
    <title>Why Probiotics Aren’t Always The Answer</title>
    <itunes:summary><![CDATA[In this insightful interview, Kelli Arbogast, a gut health specialist, shares her personal journey from chronic health issues to becoming a nutritional therapy practitioner. She discusses the critical importance of gut health, how to identify and address gut-related problems, and practical steps for improving digestive health through diet, testing, and lifestyle changes. Come join the conversation at the GoOutLiving community! https://www.skool.com/gooutliving For more information on Kelli Ar...]]></itunes:summary>
    <description><![CDATA[<p>In this insightful interview, Kelli Arbogast, a gut health specialist, shares her personal journey from chronic health issues to becoming a nutritional therapy practitioner. She discusses the critical importance of gut health, how to identify and address gut-related problems, and practical steps for improving digestive health through diet, testing, and lifestyle changes. Come join the conversation at the GoOutLiving community! <a href='https://www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>https://www.skool.com/gooutliving</a></p><p>For more information on Kelli Arbogast: <a href='https://gooutliving.com/podcast' target='_blank' rel='noopener noreferer'>https://gooutliving.com/podcast</a></p>
]]></description>
    <content:encoded><![CDATA[<p>In this insightful interview, Kelli Arbogast, a gut health specialist, shares her personal journey from chronic health issues to becoming a nutritional therapy practitioner. She discusses the critical importance of gut health, how to identify and address gut-related problems, and practical steps for improving digestive health through diet, testing, and lifestyle changes. Come join the conversation at the GoOutLiving community! <a href='https://www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>https://www.skool.com/gooutliving</a></p><p>For more information on Kelli Arbogast: <a href='https://gooutliving.com/podcast' target='_blank' rel='noopener noreferer'>https://gooutliving.com/podcast</a></p>
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    <pubDate>Fri, 12 Jun 2026 04:45:00 -0600</pubDate>
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    <itunes:duration>1756</itunes:duration>
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    <itunes:title>Sustainable Health &amp; Longevity</itunes:title>
    <title>Sustainable Health &amp; Longevity</title>
    <itunes:summary><![CDATA[Jonathan Brandt shares his personal journey towards sustainable health and longevity, emphasizing the importance of long-term planning, mindfulness, and holistic approaches to fitness and nutrition. Come join the conversation at the GoOutLiving community! ⁠https://www.skool.com/gooutliving For more information: https://gooutliving.com/ 
]]></itunes:summary>
    <description><![CDATA[<p>Jonathan Brandt shares his personal journey towards sustainable health and longevity, emphasizing the importance of long-term planning, mindfulness, and holistic approaches to fitness and nutrition. Come join the conversation at the GoOutLiving community!</p><p><a href='⁠https://www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>⁠https://www.skool.com/gooutliving</a></p><p>For more information:</p><p><a href='https://gooutliving.com/' target='_blank' rel='noopener noreferer'>https://gooutliving.com/</a></p>
]]></description>
    <content:encoded><![CDATA[<p>Jonathan Brandt shares his personal journey towards sustainable health and longevity, emphasizing the importance of long-term planning, mindfulness, and holistic approaches to fitness and nutrition. Come join the conversation at the GoOutLiving community!</p><p><a href='⁠https://www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>⁠https://www.skool.com/gooutliving</a></p><p>For more information:</p><p><a href='https://gooutliving.com/' target='_blank' rel='noopener noreferer'>https://gooutliving.com/</a></p>
]]></content:encoded>
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    <itunes:duration>891</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>52</itunes:episode>
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  <item>
    <itunes:title>Unlock Your Superwoman Potential: Live Q&amp;A with Carlijn Krijger</itunes:title>
    <title>Unlock Your Superwoman Potential: Live Q&amp;A with Carlijn Krijger</title>
    <itunes:summary><![CDATA[Jonathan Brandt and Carlijn Krijger as they explore holistic health, the importance of circadian rhythms, and empowering women to embrace their true selves. Discover practical insights on detoxing, mental health, and living authentically.  GoOutLiving community!⁠ ⁠www.skool.com/gooutliving⁠ For more information on Carlijn Krijger : ⁠https://gooutliving.com/podcast   
]]></itunes:summary>
    <description><![CDATA[<p>Jonathan Brandt and Carlijn Krijger as they explore holistic health, the importance of circadian rhythms, and empowering women to embrace their true selves. Discover practical insights on detoxing, mental health, and living authentically. </p><p>GoOutLiving community!⁠</p><p><a href='www.skool.com/gooutliving' target='_blank' rel='ugc noopener noreferrer'>⁠www.skool.com/gooutliving⁠</a></p><p>For more information on Carlijn Krijger :</p><p><a href='https://gooutliving.com/podcast' target='_blank' rel='ugc noopener noreferrer'>⁠https://gooutliving.com/podcast</a></p><p><br/></p>
]]></description>
    <content:encoded><![CDATA[<p>Jonathan Brandt and Carlijn Krijger as they explore holistic health, the importance of circadian rhythms, and empowering women to embrace their true selves. Discover practical insights on detoxing, mental health, and living authentically. </p><p>GoOutLiving community!⁠</p><p><a href='www.skool.com/gooutliving' target='_blank' rel='ugc noopener noreferrer'>⁠www.skool.com/gooutliving⁠</a></p><p>For more information on Carlijn Krijger :</p><p><a href='https://gooutliving.com/podcast' target='_blank' rel='ugc noopener noreferrer'>⁠https://gooutliving.com/podcast</a></p><p><br/></p>
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    <pubDate>Tue, 09 Jun 2026 05:14:24 -0600</pubDate>
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    <itunes:duration>2391</itunes:duration>
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    <itunes:season>1</itunes:season>
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  <item>
    <itunes:title>The Longevity Secrets Nobody Talks About</itunes:title>
    <title>The Longevity Secrets Nobody Talks About</title>
    <itunes:summary><![CDATA[In this insightful interview, Michael Dorfman shares his 50-year journey in health and wellness, emphasizing the power of plant-based diets, lifestyle changes, and community for longevity and vitality. Discover practical strategies, inspiring success stories, and the science behind thriving in your later years. Come join the conversation at the GoOutLiving community!⁠ www.skool.com/gooutliving For more information on Michael Dorfman: https://gooutliving.com/podcast 
]]></itunes:summary>
    <description><![CDATA[<p>In this insightful interview, Michael Dorfman shares his 50-year journey in health and wellness, emphasizing the power of plant-based diets, lifestyle changes, and community for longevity and vitality. Discover practical strategies, inspiring success stories, and the science behind thriving in your later years. Come join the conversation at the GoOutLiving community!⁠</p><p><a href='www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>www.skool.com/gooutliving</a></p><p>For more information on Michael Dorfman:</p><p><a href='https://gooutliving.com/podcast' target='_blank' rel='noopener noreferer'>https://gooutliving.com/podcast</a></p>
]]></description>
    <content:encoded><![CDATA[<p>In this insightful interview, Michael Dorfman shares his 50-year journey in health and wellness, emphasizing the power of plant-based diets, lifestyle changes, and community for longevity and vitality. Discover practical strategies, inspiring success stories, and the science behind thriving in your later years. Come join the conversation at the GoOutLiving community!⁠</p><p><a href='www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>www.skool.com/gooutliving</a></p><p>For more information on Michael Dorfman:</p><p><a href='https://gooutliving.com/podcast' target='_blank' rel='noopener noreferer'>https://gooutliving.com/podcast</a></p>
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    <pubDate>Mon, 08 Jun 2026 05:00:00 -0600</pubDate>
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    <itunes:duration>3082</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>51</itunes:episode>
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  <item>
    <itunes:title>The Missing Piece In Healing</itunes:title>
    <title>The Missing Piece In Healing</title>
    <itunes:summary><![CDATA[In this insightful interview, Dr. Katherine Lanning shares her journey into occupational therapy, the holistic approach to health, and the integration of faith and wellness. Discover practical strategies for health, healing, and spiritual growth, and learn how to embrace your unique health journey. Come join the conversation at the GoOutLiving community! ⁠www.skool.com/gooutliving For more information on Katherine Lanning: https://gooutliving.com/podcast 
]]></itunes:summary>
    <description><![CDATA[<p>In this insightful interview, Dr. Katherine Lanning shares her journey into occupational therapy, the holistic approach to health, and the integration of faith and wellness. Discover practical strategies for health, healing, and spiritual growth, and learn how to embrace your unique health journey. Come join the conversation at the GoOutLiving community!</p><p><a href='⁠www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>⁠www.skool.com/gooutliving</a></p><p>For more information on Katherine Lanning:</p><p><a href='https://gooutliving.com/podcast' target='_blank' rel='noopener noreferer'>https://gooutliving.com/podcast</a></p>
]]></description>
    <content:encoded><![CDATA[<p>In this insightful interview, Dr. Katherine Lanning shares her journey into occupational therapy, the holistic approach to health, and the integration of faith and wellness. Discover practical strategies for health, healing, and spiritual growth, and learn how to embrace your unique health journey. Come join the conversation at the GoOutLiving community!</p><p><a href='⁠www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>⁠www.skool.com/gooutliving</a></p><p>For more information on Katherine Lanning:</p><p><a href='https://gooutliving.com/podcast' target='_blank' rel='noopener noreferer'>https://gooutliving.com/podcast</a></p>
]]></content:encoded>
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    <pubDate>Fri, 05 Jun 2026 05:00:00 -0600</pubDate>
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    <itunes:duration>1795</itunes:duration>
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    <itunes:episode>50</itunes:episode>
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  <item>
    <itunes:title>Who Is Responsible for Our Health?</itunes:title>
    <title>Who Is Responsible for Our Health?</title>
    <itunes:summary><![CDATA[Jonathan Brandt reflects on personal responsibility, government roles, and industry influence on health and nutrition. He explores the balance between freedom and protection, questioning who is truly responsible for the health issues stemming from food, pharmaceuticals, and policies. Come join the conversation at the GoOutLiving community!⁠www.skool.com/gooutlivinghttps://gooutliving.com 
]]></itunes:summary>
    <description><![CDATA[<p>Jonathan Brandt reflects on personal responsibility, government roles, and industry influence on health and nutrition. He explores the balance between freedom and protection, questioning who is truly responsible for the health issues stemming from food, pharmaceuticals, and policies.</p><p>Come join the conversation at the GoOutLiving community!<a href='⁠www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>⁠www.skool.com/gooutliving</a><a href='https://gooutliving.com' target='_blank' rel='noopener noreferer'>https://gooutliving.com</a></p>
]]></description>
    <content:encoded><![CDATA[<p>Jonathan Brandt reflects on personal responsibility, government roles, and industry influence on health and nutrition. He explores the balance between freedom and protection, questioning who is truly responsible for the health issues stemming from food, pharmaceuticals, and policies.</p><p>Come join the conversation at the GoOutLiving community!<a href='⁠www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>⁠www.skool.com/gooutliving</a><a href='https://gooutliving.com' target='_blank' rel='noopener noreferer'>https://gooutliving.com</a></p>
]]></content:encoded>
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    <pubDate>Thu, 04 Jun 2026 05:00:00 -0600</pubDate>
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    <itunes:duration>970</itunes:duration>
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  <item>
    <itunes:title>Mindful Health Journey&#39;s</itunes:title>
    <title>Mindful Health Journey&#39;s</title>
    <itunes:summary><![CDATA[Episode 49: Jonathan Brandt shares his personal journey through health, highlighting the importance of a holistic approach that includes nutrition, fitness, mental health, and spirituality. He reflects on past habits, the impact of illness, and the steps he's taken to achieve sustainable health and well-being. Come join the conversation at the GoOutLiving community!⁠www.skool.com/gooutlivinghttps://gooutliving.comdo 
]]></itunes:summary>
    <description><![CDATA[<p>Episode 49: Jonathan Brandt shares his personal journey through health, highlighting the importance of a holistic approach that includes nutrition, fitness, mental health, and spirituality. He reflects on past habits, the impact of illness, and the steps he&apos;s taken to achieve sustainable health and well-being. Come join the conversation at the GoOutLiving community!<a href='⁠www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>⁠www.skool.com/gooutliving</a><a href='https://gooutliving.com' target='_blank' rel='noopener noreferer'>https://gooutliving.com<strong>do</strong></a></p>
]]></description>
    <content:encoded><![CDATA[<p>Episode 49: Jonathan Brandt shares his personal journey through health, highlighting the importance of a holistic approach that includes nutrition, fitness, mental health, and spirituality. He reflects on past habits, the impact of illness, and the steps he&apos;s taken to achieve sustainable health and well-being. Come join the conversation at the GoOutLiving community!<a href='⁠www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>⁠www.skool.com/gooutliving</a><a href='https://gooutliving.com' target='_blank' rel='noopener noreferer'>https://gooutliving.com<strong>do</strong></a></p>
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    <pubDate>Wed, 03 Jun 2026 05:00:00 -0600</pubDate>
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    <itunes:duration>1118</itunes:duration>
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  <item>
    <itunes:title>Can Stem Cells Extend Your Life?</itunes:title>
    <title>Can Stem Cells Extend Your Life?</title>
    <itunes:summary><![CDATA[Episode 48: In this episode, Eric Headlee shares his inspiring journey from injury and health struggles to becoming a longevity expert. He discusses innovative approaches like stem cells, genetic testing, and holistic health strategies to extend and improve quality of life. Come join the conversation at the GoOutLiving community! ⁠www.skool.com/gooutliving For more information on Eric Headlee: https://gooutliving.com/podcast 
]]></itunes:summary>
    <description><![CDATA[<p>Episode 48: In this episode, Eric Headlee shares his inspiring journey from injury and health struggles to becoming a longevity expert. He discusses innovative approaches like stem cells, genetic testing, and holistic health strategies to extend and improve quality of life. Come join the conversation at the GoOutLiving community!</p><p><a href='⁠www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>⁠www.skool.com/gooutliving</a></p><p>For more information on Eric Headlee:</p><p><a href='https://gooutliving.com/podcast' target='_blank' rel='noopener noreferer'>https://gooutliving.com/podcast</a></p>
]]></description>
    <content:encoded><![CDATA[<p>Episode 48: In this episode, Eric Headlee shares his inspiring journey from injury and health struggles to becoming a longevity expert. He discusses innovative approaches like stem cells, genetic testing, and holistic health strategies to extend and improve quality of life. Come join the conversation at the GoOutLiving community!</p><p><a href='⁠www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>⁠www.skool.com/gooutliving</a></p><p>For more information on Eric Headlee:</p><p><a href='https://gooutliving.com/podcast' target='_blank' rel='noopener noreferer'>https://gooutliving.com/podcast</a></p>
]]></content:encoded>
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    <pubDate>Mon, 01 Jun 2026 05:00:00 -0600</pubDate>
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    <itunes:duration>2384</itunes:duration>
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  <item>
    <itunes:title>Why Stress Is Making You Sick</itunes:title>
    <title>Why Stress Is Making You Sick</title>
    <itunes:summary><![CDATA[Episode 47: In this insightful interview, Amy Bel Bruno, a certified health and wellness coach, shares her personal journey from health challenges to becoming a functional medicine advocate. She discusses the importance of addressing root causes of health issues, lifestyle changes, and the role of community and accountability in achieving wellness. Come join the conversation at the  GoOutLiving community!  ⁠www.skool.com/gooutliving For more information on Amy Bel Bruno: https://gooutliving.c...]]></itunes:summary>
    <description><![CDATA[<p>Episode 47: In this insightful interview, Amy Bel Bruno, a certified health and wellness coach, shares her personal journey from health challenges to becoming a functional medicine advocate. She discusses the importance of addressing root causes of health issues, lifestyle changes, and the role of community and accountability in achieving wellness. Come join the conversation at the </p><p>GoOutLiving community! </p><p><a href='⁠www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>⁠www.skool.com/gooutliving</a></p><p>For more information on Amy Bel Bruno:</p><p><a href='https://gooutliving.com/podcast' target='_blank' rel='noopener noreferer'>https://gooutliving.com/podcast</a></p>
]]></description>
    <content:encoded><![CDATA[<p>Episode 47: In this insightful interview, Amy Bel Bruno, a certified health and wellness coach, shares her personal journey from health challenges to becoming a functional medicine advocate. She discusses the importance of addressing root causes of health issues, lifestyle changes, and the role of community and accountability in achieving wellness. Come join the conversation at the </p><p>GoOutLiving community! </p><p><a href='⁠www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>⁠www.skool.com/gooutliving</a></p><p>For more information on Amy Bel Bruno:</p><p><a href='https://gooutliving.com/podcast' target='_blank' rel='noopener noreferer'>https://gooutliving.com/podcast</a></p>
]]></content:encoded>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Fri, 29 May 2026 05:00:00 -0600</pubDate>
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    <itunes:duration>2646</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>47</itunes:episode>
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  <item>
    <itunes:title>Being Selfish With Your Health Is Worth It</itunes:title>
    <title>Being Selfish With Your Health Is Worth It</title>
    <itunes:summary><![CDATA[Episode 25: Jonathan Brandt emphasizes the importance of taking time for self-care to ensure long-term health and happiness. He shares practical tips on integrating physical activity, mindfulness, and family involvement into daily routines to promote longevity and well-being.Come join the conversation at the GoOutLiving community!⁠www.skool.com/gooutlivinghttps://gooutliving.com 
]]></itunes:summary>
    <description><![CDATA[<p>Episode 25: Jonathan Brandt emphasizes the importance of taking time for self-care to ensure long-term health and happiness. He shares practical tips on integrating physical activity, mindfulness, and family involvement into daily routines to promote longevity and well-being.Come join the conversation at the GoOutLiving community!<a href='⁠www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>⁠www.skool.com/gooutliving</a><a href='https://gooutliving.com' target='_blank' rel='noopener noreferer'>https://gooutliving.com</a></p>
]]></description>
    <content:encoded><![CDATA[<p>Episode 25: Jonathan Brandt emphasizes the importance of taking time for self-care to ensure long-term health and happiness. He shares practical tips on integrating physical activity, mindfulness, and family involvement into daily routines to promote longevity and well-being.Come join the conversation at the GoOutLiving community!<a href='⁠www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>⁠www.skool.com/gooutliving</a><a href='https://gooutliving.com' target='_blank' rel='noopener noreferer'>https://gooutliving.com</a></p>
]]></content:encoded>
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    <pubDate>Thu, 28 May 2026 05:00:00 -0600</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2628015/19437752/transcript.json" type="application/json" />
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    <itunes:duration>582</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
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  <item>
    <itunes:title>The Healing Power of Gratitude</itunes:title>
    <title>The Healing Power of Gratitude</title>
    <itunes:summary><![CDATA[Episode 46: This episode explores the profound impact of gratitude on holistic health, emphasizing how simple acts of appreciation can reduce stress, improve sleep, and enhance relationships. Come join the conversation at the GoOutLiving community!⁠ www.skool.com/gooutliving https://gooutliving.com 
]]></itunes:summary>
    <description><![CDATA[<p>Episode 46: This episode explores the profound impact of gratitude on holistic health, emphasizing how simple acts of appreciation can reduce stress, improve sleep, and enhance relationships. Come join the conversation at the GoOutLiving community!⁠</p><p><a href='www.skool.com/gooutliving' target='_blank' rel='ugc noopener noreferrer'>www.skool.com/gooutliving</a></p><p><a href='https://gooutliving.com' target='_blank' rel='ugc noopener noreferrer'>https://gooutliving.com</a></p>
]]></description>
    <content:encoded><![CDATA[<p>Episode 46: This episode explores the profound impact of gratitude on holistic health, emphasizing how simple acts of appreciation can reduce stress, improve sleep, and enhance relationships. Come join the conversation at the GoOutLiving community!⁠</p><p><a href='www.skool.com/gooutliving' target='_blank' rel='ugc noopener noreferrer'>www.skool.com/gooutliving</a></p><p><a href='https://gooutliving.com' target='_blank' rel='ugc noopener noreferrer'>https://gooutliving.com</a></p>
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    <pubDate>Wed, 27 May 2026 05:00:00 -0600</pubDate>
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    <itunes:episode>46</itunes:episode>
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  <item>
    <itunes:title>Can Functional Medicine Heal You?</itunes:title>
    <title>Can Functional Medicine Heal You?</title>
    <itunes:summary><![CDATA[Episode 45: In this in-depth interview, Dr. Jess Armine, a seasoned functional medicine practitioner with 50 years of experience, explains the principles of functional medicine, its importance in holistic health, and how it differs from conventional approaches. He discusses the impact of environmental toxins, the significance of cellular health, and practical advice for integrating health practices into daily life. Come join the conversation at the GoOutLiving community! ⁠www.skool.com/gooutl...]]></itunes:summary>
    <description><![CDATA[<p>Episode 45: In this in-depth interview, Dr. Jess Armine, a seasoned functional medicine practitioner with 50 years of experience, explains the principles of functional medicine, its importance in holistic health, and how it differs from conventional approaches. He discusses the impact of environmental toxins, the significance of cellular health, and practical advice for integrating health practices into daily life. Come join the conversation at the GoOutLiving community! ⁠<a href='www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>www.skool.com/gooutliving</a></p><p>For more information on Dr. Jess Armine: <a href='https://gooutliving.com/podcast' target='_blank' rel='noopener noreferer'>https://gooutliving.com/podcast</a></p>
]]></description>
    <content:encoded><![CDATA[<p>Episode 45: In this in-depth interview, Dr. Jess Armine, a seasoned functional medicine practitioner with 50 years of experience, explains the principles of functional medicine, its importance in holistic health, and how it differs from conventional approaches. He discusses the impact of environmental toxins, the significance of cellular health, and practical advice for integrating health practices into daily life. Come join the conversation at the GoOutLiving community! ⁠<a href='www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>www.skool.com/gooutliving</a></p><p>For more information on Dr. Jess Armine: <a href='https://gooutliving.com/podcast' target='_blank' rel='noopener noreferer'>https://gooutliving.com/podcast</a></p>
]]></content:encoded>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Mon, 25 May 2026 05:00:00 -0600</pubDate>
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    <itunes:duration>2993</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>45</itunes:episode>
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  <item>
    <itunes:title>From Weight Struggles to Strength</itunes:title>
    <title>From Weight Struggles to Strength</title>
    <itunes:summary><![CDATA[Episode 44: In this engaging interview, McKenzie Jacobs shares her transformative journey from childhood struggles with weight and unhealthy habits to becoming a passionate personal trainer and health advocate. She emphasizes the importance of sustainable fitness, strength training, and mindset shifts for long-term health and confidence. Come join the conversation at the GoOutLiving community !⁠ www.skool.com/gooutliving For more information on McKenzie Jacobs: https://gooutliving.com/podcast 
]]></itunes:summary>
    <description><![CDATA[<p>Episode 44: In this engaging interview, McKenzie Jacobs shares her transformative journey from childhood struggles with weight and unhealthy habits to becoming a passionate personal trainer and health advocate. She emphasizes the importance of sustainable fitness, strength training, and mindset shifts for long-term health and confidence. Come join the conversation at the GoOutLiving community !⁠</p><p><a href='www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>www.skool.com/gooutliving</a></p><p>For more information on McKenzie Jacobs:</p><p><a href='https://gooutliving.com/podcast' target='_blank' rel='noopener noreferer'>https://gooutliving.com/podcast</a></p>
]]></description>
    <content:encoded><![CDATA[<p>Episode 44: In this engaging interview, McKenzie Jacobs shares her transformative journey from childhood struggles with weight and unhealthy habits to becoming a passionate personal trainer and health advocate. She emphasizes the importance of sustainable fitness, strength training, and mindset shifts for long-term health and confidence. Come join the conversation at the GoOutLiving community !⁠</p><p><a href='www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>www.skool.com/gooutliving</a></p><p>For more information on McKenzie Jacobs:</p><p><a href='https://gooutliving.com/podcast' target='_blank' rel='noopener noreferer'>https://gooutliving.com/podcast</a></p>
]]></content:encoded>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Fri, 22 May 2026 05:00:00 -0600</pubDate>
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    <itunes:duration>1436</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>44</itunes:episode>
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  <item>
    <itunes:title>Celebrating Progress to Motivate Continued Effort</itunes:title>
    <title>Celebrating Progress to Motivate Continued Effort</title>
    <itunes:summary><![CDATA[Jonathan Brandt reflects on the importance of acknowledgment in behavior change, inspired by a social media post about sobriety. He emphasizes that recognizing behaviors, setting incremental goals, and celebrating progress are key to lifelong improvement in physical, mental, and emotional health.Come join the conversation at the GoOutLiving community! ⁠www.skool.com/gooutliving https://gooutliving.com 
]]></itunes:summary>
    <description><![CDATA[<p>Jonathan Brandt reflects on the importance of acknowledgment in behavior change, inspired by a social media post about sobriety. He emphasizes that recognizing behaviors, setting incremental goals, and celebrating progress are key to lifelong improvement in physical, mental, and emotional health.Come join the conversation at the GoOutLiving community!</p><p><a href='⁠www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>⁠www.skool.com/gooutliving</a></p><p><a href='https://gooutliving.com' target='_blank' rel='noopener noreferer'>https://gooutliving.com</a></p>
]]></description>
    <content:encoded><![CDATA[<p>Jonathan Brandt reflects on the importance of acknowledgment in behavior change, inspired by a social media post about sobriety. He emphasizes that recognizing behaviors, setting incremental goals, and celebrating progress are key to lifelong improvement in physical, mental, and emotional health.Come join the conversation at the GoOutLiving community!</p><p><a href='⁠www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>⁠www.skool.com/gooutliving</a></p><p><a href='https://gooutliving.com' target='_blank' rel='noopener noreferer'>https://gooutliving.com</a></p>
]]></content:encoded>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Thu, 21 May 2026 05:00:00 -0600</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2628015/19437756/transcript.json" type="application/json" />
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    <itunes:duration>600</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>22</itunes:episode>
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  <item>
    <itunes:title>Stop Comparing Your Health Journey</itunes:title>
    <title>Stop Comparing Your Health Journey</title>
    <itunes:summary><![CDATA[Episode 43: Jonathan Brandt shares his personal journey of weight loss, health, and self-acceptance, emphasizing the importance of realistic goals, sustainability, and long-term mindset in health and wellness. Come join the conversation at the GoOutLiving community! ⁠www.skool.com/gooutliving https://gooutliving.com 
]]></itunes:summary>
    <description><![CDATA[<p>Episode 43: Jonathan Brandt shares his personal journey of weight loss, health, and self-acceptance, emphasizing the importance of realistic goals, sustainability, and long-term mindset in health and wellness. Come join the conversation at the GoOutLiving community! ⁠<a href='www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>www.skool.com/gooutliving</a></p><p><a href='https://gooutliving.com' target='_blank' rel='noopener noreferer'>https://gooutliving.com</a></p>
]]></description>
    <content:encoded><![CDATA[<p>Episode 43: Jonathan Brandt shares his personal journey of weight loss, health, and self-acceptance, emphasizing the importance of realistic goals, sustainability, and long-term mindset in health and wellness. Come join the conversation at the GoOutLiving community! ⁠<a href='www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>www.skool.com/gooutliving</a></p><p><a href='https://gooutliving.com' target='_blank' rel='noopener noreferer'>https://gooutliving.com</a></p>
]]></content:encoded>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Wed, 20 May 2026 05:00:00 -0600</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2628015/19437757/transcript.json" type="application/json" />
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    <itunes:duration>704</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:episode>43</itunes:episode>
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  <item>
    <itunes:title>Can Holistic Health Reverse After Effects of a Stroke?</itunes:title>
    <title>Can Holistic Health Reverse After Effects of a Stroke?</title>
    <itunes:summary><![CDATA[Episode 42: Dennis Henson shares his inspiring journey from a life-threatening stroke to health recovery through holistic practices, supplements, and mindset shifts. Discover practical tips on preventing health issues, the power of positive thinking, and natural remedies to enhance longevity.  Come join the conversation at the GoOutLiving community!⁠www.skool.com/gooutlivingFor more information on Dennis Henson:https://gooutliving.com/podcast 
]]></itunes:summary>
    <description><![CDATA[<p>Episode 42: Dennis Henson shares his inspiring journey from a life-threatening stroke to health recovery through holistic practices, supplements, and mindset shifts. Discover practical tips on preventing health issues, the power of positive thinking, and natural remedies to enhance longevity. </p><p>Come join the conversation at the GoOutLiving community!⁠<a href='www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>www.skool.com/gooutliving</a>For more information on Dennis Henson:<a href='https://gooutliving.com/podcast' target='_blank' rel='noopener noreferer'>https://gooutliving.com/podcast</a></p>
]]></description>
    <content:encoded><![CDATA[<p>Episode 42: Dennis Henson shares his inspiring journey from a life-threatening stroke to health recovery through holistic practices, supplements, and mindset shifts. Discover practical tips on preventing health issues, the power of positive thinking, and natural remedies to enhance longevity. </p><p>Come join the conversation at the GoOutLiving community!⁠<a href='www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>www.skool.com/gooutliving</a>For more information on Dennis Henson:<a href='https://gooutliving.com/podcast' target='_blank' rel='noopener noreferer'>https://gooutliving.com/podcast</a></p>
]]></content:encoded>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Mon, 18 May 2026 05:00:00 -0600</pubDate>
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    <itunes:duration>2573</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>42</itunes:episode>
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  <item>
    <itunes:title>Unlocking Balance: Is There a Power to Holisitic Health?</itunes:title>
    <title>Unlocking Balance: Is There a Power to Holisitic Health?</title>
    <itunes:summary><![CDATA[Episode 41: In this insightful interview, Dr. James Lewinsky shares his journey from the tech industry to holistic medicine, emphasizing the importance of balance, prevention, and integrative approaches to health. Discover how traditional Chinese medicine complements Western practices and learn practical tips for incorporating holistic health into your life. Come join the conversation at the GoOutLiving community!⁠ www.skool.com/gooutliving www.skool.com/gooutliving For more information on Dr...]]></itunes:summary>
    <description><![CDATA[<p>Episode 41: In this insightful interview, Dr. James Lewinsky shares his journey from the tech industry to holistic medicine, emphasizing the importance of balance, prevention, and integrative approaches to health. Discover how traditional Chinese medicine complements Western practices and learn practical tips for incorporating holistic health into your life. Come join the conversation at the GoOutLiving community!⁠ www.skool.com/gooutliving <a href='www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>www.skool.com/gooutliving</a> For more information on Dr. James Lewinsky:<a href='https://gooutliving.com/podcast' target='_blank' rel='noopener noreferer'> https://gooutliving.com/podcast</a></p>
]]></description>
    <content:encoded><![CDATA[<p>Episode 41: In this insightful interview, Dr. James Lewinsky shares his journey from the tech industry to holistic medicine, emphasizing the importance of balance, prevention, and integrative approaches to health. Discover how traditional Chinese medicine complements Western practices and learn practical tips for incorporating holistic health into your life. Come join the conversation at the GoOutLiving community!⁠ www.skool.com/gooutliving <a href='www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>www.skool.com/gooutliving</a> For more information on Dr. James Lewinsky:<a href='https://gooutliving.com/podcast' target='_blank' rel='noopener noreferer'> https://gooutliving.com/podcast</a></p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/qifmhm14glxfu6fvheqibd7bbxyn?.jpg" />
    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Fri, 15 May 2026 05:00:00 -0600</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2628015/19437759/transcript.json" type="application/json" />
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    <itunes:duration>3104</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>41</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>GoOutLiving: Simple Steps to Better Eating Habits</itunes:title>
    <title>GoOutLiving: Simple Steps to Better Eating Habits</title>
    <itunes:summary><![CDATA[This episode is a continuation of Episode 16 GoOutLiving: Acknowledging Behaviors For Health &amp; Wellness. After determining behaviors we look at a simple approach to eating healthier by making gradual changes to our food habits.  
]]></itunes:summary>
    <description><![CDATA[<p>This episode is a continuation of Episode 16 GoOutLiving: Acknowledging Behaviors For Health &amp; Wellness. After determining behaviors we look at a simple approach to eating healthier by making gradual changes to our food habits. </p>
]]></description>
    <content:encoded><![CDATA[<p>This episode is a continuation of Episode 16 GoOutLiving: Acknowledging Behaviors For Health &amp; Wellness. After determining behaviors we look at a simple approach to eating healthier by making gradual changes to our food habits. </p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2628015/episodes/19437760-gooutliving-simple-steps-to-better-eating-habits.mp3" length="11349271" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9h98ncbw4ppf8ze2qv5w7zirl00n?.jpg" />
    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Thu, 14 May 2026 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2628015/19437760/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2628015/19437760/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2628015/19437760/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2628015/19437760/transcript.vtt" type="text/vtt" />
    <itunes:duration>941</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Holistic Health: A Whole-Person Approach To Wellness</itunes:title>
    <title>Holistic Health: A Whole-Person Approach To Wellness</title>
    <itunes:summary><![CDATA[This episode explores holistic health, its importance, and how it differs from conventional medicine. I share personal experiences with cancer treatment and I emphasize the need for a whole-person approach to health and wellness.  Come join a community that supports your health and wellness journey https://www.skool.com/gooutliving 
]]></itunes:summary>
    <description><![CDATA[<p>This episode explores holistic health, its importance, and how it differs from conventional medicine. I share personal experiences with cancer treatment and I emphasize the need for a whole-person approach to health and wellness. </p><p>Come join a community that supports your health and wellness journey <a href='https://www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>https://www.skool.com/gooutliving</a></p>
]]></description>
    <content:encoded><![CDATA[<p>This episode explores holistic health, its importance, and how it differs from conventional medicine. I share personal experiences with cancer treatment and I emphasize the need for a whole-person approach to health and wellness. </p><p>Come join a community that supports your health and wellness journey <a href='https://www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>https://www.skool.com/gooutliving</a></p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/nlapgazvanm2q8po8pdiz1o1eb7w?.jpg" />
    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Wed, 13 May 2026 05:00:00 -0600</pubDate>
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    <itunes:duration>746</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>40</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Medical Tourism Revolution: Are You Able To Access Affordable Care?</itunes:title>
    <title>Medical Tourism Revolution: Are You Able To Access Affordable Care?</title>
    <itunes:summary><![CDATA[In this episode, Adam Cunningham, founder of Silk Health, discusses the complexities and disparities in global healthcare systems, the potential of medical tourism, and how innovative platforms can empower patients to access affordable, high-quality treatment abroad, especially in China. https://gooutliving.com/podcast/f/medical-tourism-revolution-are-you-able-to-access-affordable-care 
]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Adam Cunningham, founder of Silk Health, discusses the complexities and disparities in global healthcare systems, the potential of medical tourism, and how innovative platforms can empower patients to access affordable, high-quality treatment abroad, especially in China.</p><p><a href='https://gooutliving.com/podcast/f/medical-tourism-revolution-are-you-able-to-access-affordable-care' target='_blank' rel='ugc noopener noreferrer'>https://gooutliving.com/podcast/f/medical-tourism-revolution-are-you-able-to-access-affordable-care</a></p>
]]></description>
    <content:encoded><![CDATA[<p>In this episode, Adam Cunningham, founder of Silk Health, discusses the complexities and disparities in global healthcare systems, the potential of medical tourism, and how innovative platforms can empower patients to access affordable, high-quality treatment abroad, especially in China.</p><p><a href='https://gooutliving.com/podcast/f/medical-tourism-revolution-are-you-able-to-access-affordable-care' target='_blank' rel='ugc noopener noreferrer'>https://gooutliving.com/podcast/f/medical-tourism-revolution-are-you-able-to-access-affordable-care</a></p>
]]></content:encoded>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Mon, 11 May 2026 06:19:33 -0600</pubDate>
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    <itunes:duration>2853</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>39</itunes:episode>
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  <item>
    <itunes:title>The Hidden Dangers of Modern Dental Practices: Dr. Feinberg</itunes:title>
    <title>The Hidden Dangers of Modern Dental Practices: Dr. Feinberg</title>
    <itunes:summary><![CDATA[Dr. Edward Feinberg shares his unconventional journey in dentistry, emphasizing the importance of foundational principles, prevention, and critical thinking. He discusses the pitfalls of modern dental practices, the significance of proper materials and techniques, and the need for patient-centered care to improve long-term oral health. Come join the conversation at the GoOutLiving community!⁠ www.skool.com/gooutliving For more information on Dr. Feinburg: https://gooutliving.com/podcast 
]]></itunes:summary>
    <description><![CDATA[<p>Dr. Edward Feinberg shares his unconventional journey in dentistry, emphasizing the importance of foundational principles, prevention, and critical thinking. He discusses the pitfalls of modern dental practices, the significance of proper materials and techniques, and the need for patient-centered care to improve long-term oral health.</p><p>Come join the conversation at the GoOutLiving community!⁠</p><p><a href='www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>www.skool.com/gooutliving</a></p><p>For more information on Dr. Feinburg: <a href='https://gooutliving.com/podcast' target='_blank' rel='noopener noreferer'>https://gooutliving.com/podcast</a></p>
]]></description>
    <content:encoded><![CDATA[<p>Dr. Edward Feinberg shares his unconventional journey in dentistry, emphasizing the importance of foundational principles, prevention, and critical thinking. He discusses the pitfalls of modern dental practices, the significance of proper materials and techniques, and the need for patient-centered care to improve long-term oral health.</p><p>Come join the conversation at the GoOutLiving community!⁠</p><p><a href='www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>www.skool.com/gooutliving</a></p><p>For more information on Dr. Feinburg: <a href='https://gooutliving.com/podcast' target='_blank' rel='noopener noreferer'>https://gooutliving.com/podcast</a></p>
]]></content:encoded>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Fri, 08 May 2026 05:00:00 -0600</pubDate>
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    <itunes:duration>2703</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>38</itunes:episode>
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  <item>
    <itunes:title>GoOutLiving: How to Bounce Back from Setbacks with Resilience</itunes:title>
    <title>GoOutLiving: How to Bounce Back from Setbacks with Resilience</title>
    <itunes:summary><![CDATA[Episode 37: Full episode on ⁠www.skool.com/gooutliving⁠ for Premium Members. I share my personal journey through stress, setbacks, and self-acceptance, emphasizing the importance of resilience, learning from mistakes, and maintaining a positive outlook. 
]]></itunes:summary>
    <description><![CDATA[<p>Episode 37: Full episode on<a href=' ⁠www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'> ⁠www.skool.com/gooutliving</a>⁠ for Premium Members. I share my personal journey through stress, setbacks, and self-acceptance, emphasizing the importance of resilience, learning from mistakes, and maintaining a positive outlook.</p>
]]></description>
    <content:encoded><![CDATA[<p>Episode 37: Full episode on<a href=' ⁠www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'> ⁠www.skool.com/gooutliving</a>⁠ for Premium Members. I share my personal journey through stress, setbacks, and self-acceptance, emphasizing the importance of resilience, learning from mistakes, and maintaining a positive outlook.</p>
]]></content:encoded>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Wed, 06 May 2026 05:34:34 -0600</pubDate>
    <itunes:duration>27</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>37</itunes:episode>
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  <item>
    <itunes:title>Birth Control Illusions: Empowering Women&#39;s Health Choices</itunes:title>
    <title>Birth Control Illusions: Empowering Women&#39;s Health Choices</title>
    <itunes:summary><![CDATA[In this insightful interview, Tierra Duncan discusses her book 'Birth Control Illusions,' exploring the effects of hormonal birth control, lifestyle factors, and the importance of informed health choices for women. She emphasizes the need for better education, personalized healthcare, and lifestyle habits to improve hormonal health and overall well-being. Come join the conversation at the GoOutLiving community!⁠ www.skool.com/gooutliving Book: Birth Control Illusions https://gooutliving.com/b...]]></itunes:summary>
    <description><![CDATA[<p>In this insightful interview, Tierra Duncan discusses her book &apos;Birth Control Illusions,&apos; exploring the effects of hormonal birth control, lifestyle factors, and the importance of informed health choices for women. She emphasizes the need for better education, personalized healthcare, and lifestyle habits to improve hormonal health and overall well-being.</p><p>Come join the conversation at the GoOutLiving community!⁠ <a href='www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>www.skool.com/gooutliving</a></p><p>Book: Birth Control Illusions <a href='https://gooutliving.com/books' target='_blank' rel='noopener noreferer'>https://gooutliving.com/books</a></p><p>Mor Information on Tierra Duncan <a href='https://gooutliving.com/' target='_blank' rel='noopener noreferer'>https://gooutliving.com/</a></p>
]]></description>
    <content:encoded><![CDATA[<p>In this insightful interview, Tierra Duncan discusses her book &apos;Birth Control Illusions,&apos; exploring the effects of hormonal birth control, lifestyle factors, and the importance of informed health choices for women. She emphasizes the need for better education, personalized healthcare, and lifestyle habits to improve hormonal health and overall well-being.</p><p>Come join the conversation at the GoOutLiving community!⁠ <a href='www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>www.skool.com/gooutliving</a></p><p>Book: Birth Control Illusions <a href='https://gooutliving.com/books' target='_blank' rel='noopener noreferer'>https://gooutliving.com/books</a></p><p>Mor Information on Tierra Duncan <a href='https://gooutliving.com/' target='_blank' rel='noopener noreferer'>https://gooutliving.com/</a></p>
]]></content:encoded>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Mon, 04 May 2026 05:00:00 -0600</pubDate>
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    <itunes:duration>1773</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>36</itunes:episode>
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  <item>
    <itunes:title>The Deterioration of Patient Care in Modern Medicine</itunes:title>
    <title>The Deterioration of Patient Care in Modern Medicine</title>
    <itunes:summary><![CDATA[Unedited episode from our GoOutLiving Live Q&amp;A with Dr. Bilal Ahmed is available at www.skool.com/gooutliving  
]]></itunes:summary>
    <description><![CDATA[<p>Unedited episode from our GoOutLiving Live Q&amp;A with Dr. Bilal Ahmed is available at <a href='https://www.skool.com/gooutliving?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExYW5jcnJNcUtFdnBaUklpWnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6pm5RzYrsOY-Do79P-Qbigh9nxBF6tqn3soQj11cG4cCw7J8_Ba3tlY-eIRQ_aem_XlH50FWClCLPMzK7_TwVLA' target='_blank' rel='noopener noreferer nofollow'>www.skool.com/gooutliving</a><br/></p>
]]></description>
    <content:encoded><![CDATA[<p>Unedited episode from our GoOutLiving Live Q&amp;A with Dr. Bilal Ahmed is available at <a href='https://www.skool.com/gooutliving?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExYW5jcnJNcUtFdnBaUklpWnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6pm5RzYrsOY-Do79P-Qbigh9nxBF6tqn3soQj11cG4cCw7J8_Ba3tlY-eIRQ_aem_XlH50FWClCLPMzK7_TwVLA' target='_blank' rel='noopener noreferer nofollow'>www.skool.com/gooutliving</a><br/></p>
]]></content:encoded>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Sun, 03 May 2026 12:21:37 -0600</pubDate>
    <itunes:duration>30</itunes:duration>
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  <item>
    <itunes:title>The DaVinci Pillow: Revolutionizing Sleep and Pain Relief</itunes:title>
    <title>The DaVinci Pillow: Revolutionizing Sleep and Pain Relief</title>
    <itunes:summary><![CDATA[In this episode, Bryan Bourgeois discusses the innovative DaVinci Orthopedic Pillow, its development from personal health struggles, and its benefits for neck pain, sleep quality, and breathing issues. Discover how this non-invasive solution is transforming sleep health and pain management. Come join the conversation at the GoOutLiving community! ⁠www.skool.com/gooutliving 
]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Bryan Bourgeois discusses the innovative DaVinci Orthopedic Pillow, its development from personal health struggles, and its benefits for neck pain, sleep quality, and breathing issues. Discover how this non-invasive solution is transforming sleep health and pain management. Come join the conversation at the GoOutLiving community! ⁠<a href='www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>www.skool.com/gooutliving</a></p>
]]></description>
    <content:encoded><![CDATA[<p>In this episode, Bryan Bourgeois discusses the innovative DaVinci Orthopedic Pillow, its development from personal health struggles, and its benefits for neck pain, sleep quality, and breathing issues. Discover how this non-invasive solution is transforming sleep health and pain management. Come join the conversation at the GoOutLiving community! ⁠<a href='www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>www.skool.com/gooutliving</a></p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/uqx72rhrjb2hagr2v4u0hbvet7a6?.jpg" />
    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Fri, 01 May 2026 05:00:00 -0600</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2628015/19437767/transcript.json" type="application/json" />
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    <itunes:duration>1317</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>35</itunes:episode>
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  <item>
    <itunes:title>GoOutLiving: The Power of Joy in Self-Improvement</itunes:title>
    <title>GoOutLiving: The Power of Joy in Self-Improvement</title>
    <itunes:summary><![CDATA[Episode 34 Full episode on ⁠www.skool.com/gooutliving⁠ for Premium Members. I explore the profound impact of joy on mental health and self-improvement, sharing personal stories and insights on how finding joy can transform everyday life, even during tough times.  
]]></itunes:summary>
    <description><![CDATA[<p>Episode 34 Full episode on ⁠<a href='www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>www.skool.com/gooutliving⁠</a> for Premium Members. I explore the profound impact of joy on mental health and self-improvement, sharing personal stories and insights on how finding joy can transform everyday life, even during tough times. </p>
]]></description>
    <content:encoded><![CDATA[<p>Episode 34 Full episode on ⁠<a href='www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>www.skool.com/gooutliving⁠</a> for Premium Members. I explore the profound impact of joy on mental health and self-improvement, sharing personal stories and insights on how finding joy can transform everyday life, even during tough times. </p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/l6r2g7koe62w60xtuq33ko9r78y0?.jpg" />
    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Wed, 29 Apr 2026 05:00:00 -0600</pubDate>
    <itunes:duration>24</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>34</itunes:episode>
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  <item>
    <itunes:title>Breaking Free from Diet Prison: Regina Oswald&#39;s Journey</itunes:title>
    <title>Breaking Free from Diet Prison: Regina Oswald&#39;s Journey</title>
    <itunes:summary><![CDATA[Join us as Regina Oswald, an ICF coach and author, discusses body-mind harmony, the impact of diet culture, and practical steps for sustainable wellness. Discover how to listen to your body, shift from control to care, and embrace a holistic approach to health.Come join the conversation at the GoOutLiving community! ⁠www.skool.com/gooutliving 
]]></itunes:summary>
    <description><![CDATA[<p>Join us as Regina Oswald, an ICF coach and author, discusses body-mind harmony, the impact of diet culture, and practical steps for sustainable wellness. Discover how to listen to your body, shift from control to care, and embrace a holistic approach to health.Come join the conversation at the GoOutLiving community!</p><p>⁠<a href='www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>www.skool.com/gooutliving</a></p>
]]></description>
    <content:encoded><![CDATA[<p>Join us as Regina Oswald, an ICF coach and author, discusses body-mind harmony, the impact of diet culture, and practical steps for sustainable wellness. Discover how to listen to your body, shift from control to care, and embrace a holistic approach to health.Come join the conversation at the GoOutLiving community!</p><p>⁠<a href='www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>www.skool.com/gooutliving</a></p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/9eok3ci19vv2wk55hid56kc4murw?.jpg" />
    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Mon, 27 Apr 2026 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2628015/19437769/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2628015/19437769/transcript.json" type="application/json" />
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    <itunes:duration>2569</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>33</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Finding Joy After Loss: A GoOutLiving Personal Journey</itunes:title>
    <title>Finding Joy After Loss: A GoOutLiving Personal Journey</title>
    <itunes:summary><![CDATA[Kristie's Korner Episode 4: My daughter and I reflect on Kristie's passing three months ago. Can you find happiness in loss?Full Episode www.skool.com/gooutliving for premium members. 
]]></itunes:summary>
    <description><![CDATA[<p>Kristie&apos;s Korner Episode 4: My daughter and I reflect on Kristie&apos;s passing three months ago. Can you find happiness in loss?Full Episode www.skool.com/gooutliving for premium members.</p>
]]></description>
    <content:encoded><![CDATA[<p>Kristie&apos;s Korner Episode 4: My daughter and I reflect on Kristie&apos;s passing three months ago. Can you find happiness in loss?Full Episode www.skool.com/gooutliving for premium members.</p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/4s412iiu1nsy9uj0u6zwjaw7lv8g?.jpg" />
    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Sat, 25 Apr 2026 16:05:38 -0600</pubDate>
    <itunes:duration>28</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:title>From Chef to Wellness Advocate: Richard Perry’s Journey</itunes:title>
    <title>From Chef to Wellness Advocate: Richard Perry’s Journey</title>
    <itunes:summary><![CDATA[In this inspiring interview, Richard Perry shares his journey from a chef and athlete to a health and wellness advocate. Topics include the power of meditation, plant-based nutrition, circulation enhancement through nitric oxide, and leaving a meaningful legacy. Come join the conversation at the GoOutLiving community!www.skool.com/gooutliving 
]]></itunes:summary>
    <description><![CDATA[<p>In this inspiring interview, Richard Perry shares his journey from a chef and athlete to a health and wellness advocate. Topics include the power of meditation, plant-based nutrition, circulation enhancement through nitric oxide, and leaving a meaningful legacy.</p><p>Come join the conversation at the GoOutLiving community!<a href='www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>www.skool.com/gooutliving</a></p>
]]></description>
    <content:encoded><![CDATA[<p>In this inspiring interview, Richard Perry shares his journey from a chef and athlete to a health and wellness advocate. Topics include the power of meditation, plant-based nutrition, circulation enhancement through nitric oxide, and leaving a meaningful legacy.</p><p>Come join the conversation at the GoOutLiving community!<a href='www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>www.skool.com/gooutliving</a></p>
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    <pubDate>Fri, 24 Apr 2026 05:00:00 -0600</pubDate>
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    <itunes:duration>2671</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>32</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>GoOutLiving: The Power of Personal Challenges</itunes:title>
    <title>GoOutLiving: The Power of Personal Challenges</title>
    <itunes:summary><![CDATA[Episode 31: Full episode on ⁠www.skool.com/gooutliving⁠ for Premium Members.Jonathan Brandt shares his personal journey of challenging himself through fitness, health, and life obstacles, emphasizing the importance of setting challenges to stay motivated and achieve growth.  
]]></itunes:summary>
    <description><![CDATA[<p>Episode 31: Full episode on ⁠<a href='www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>www.skool.com/gooutliving</a>⁠ for Premium Members.Jonathan Brandt shares his personal journey of challenging himself through fitness, health, and life obstacles, emphasizing the importance of setting challenges to stay motivated and achieve growth.</p><p></p>
]]></description>
    <content:encoded><![CDATA[<p>Episode 31: Full episode on ⁠<a href='www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>www.skool.com/gooutliving</a>⁠ for Premium Members.Jonathan Brandt shares his personal journey of challenging himself through fitness, health, and life obstacles, emphasizing the importance of setting challenges to stay motivated and achieve growth.</p><p></p>
]]></content:encoded>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Wed, 22 Apr 2026 05:00:00 -0600</pubDate>
    <itunes:duration>29</itunes:duration>
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    <itunes:episode>31</itunes:episode>
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  <item>
    <itunes:title>Unlocking Inner Power Through Movement and Mindfulness</itunes:title>
    <title>Unlocking Inner Power Through Movement and Mindfulness</title>
    <itunes:summary><![CDATA[In this inspiring conversation, Veronique Ory shares her transformative journey from theater to mindful movement and yoga. She explores the deep connection between physical practice, mental empowerment, and living a life of purpose, emphasizing the importance of community, self-aware. Come Join The GoOutLiving Communityness, and embracing change.⁠⁠www.skool.com/gooutliving⁠⁠⁠ 
]]></itunes:summary>
    <description><![CDATA[<p>In this inspiring conversation, Veronique Ory shares her transformative journey from theater to mindful movement and yoga. She explores the deep connection between physical practice, mental empowerment, and living a life of purpose, emphasizing the importance of community, self-aware.</p><p>Come Join The GoOutLiving Communityness, and embracing change.<a href='⁠⁠www.skool.com/gooutliving⁠' target='_blank' rel='noopener noreferer'>⁠⁠www.skool.com/gooutliving⁠</a>⁠⁠</p>
]]></description>
    <content:encoded><![CDATA[<p>In this inspiring conversation, Veronique Ory shares her transformative journey from theater to mindful movement and yoga. She explores the deep connection between physical practice, mental empowerment, and living a life of purpose, emphasizing the importance of community, self-aware.</p><p>Come Join The GoOutLiving Communityness, and embracing change.<a href='⁠⁠www.skool.com/gooutliving⁠' target='_blank' rel='noopener noreferer'>⁠⁠www.skool.com/gooutliving⁠</a>⁠⁠</p>
]]></content:encoded>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Mon, 20 Apr 2026 05:00:00 -0600</pubDate>
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    <itunes:duration>3819</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>From Esoteric Roots to Modern Spirituality: Paul Quinton</itunes:title>
    <title>From Esoteric Roots to Modern Spirituality: Paul Quinton</title>
    <itunes:summary><![CDATA[In this insightful interview, Paul Quinton shares his journey from a spiritual family background to becoming a full-time spiritual coach. He discusses the integration of science and spirituality, the power of universal laws, and practical approaches to healing and awakening in everyday life.Come Join The GoOutLiving Community ⁠www.skool.com/gooutliving Product Review and Unboxing's www.gooutliving.com  
]]></itunes:summary>
    <description><![CDATA[<p>In this insightful interview, Paul Quinton shares his journey from a spiritual family background to becoming a full-time spiritual coach. He discusses the integration of science and spirituality, the power of universal laws, and practical approaches to healing and awakening in everyday life.Come Join The GoOutLiving Community</p><p><a href='www.skool.com/gooutliving'>⁠www.skool.com/gooutliving</a></p><p>Product Review and Unboxing&apos;s</p><p><a href='www.gooutliving.com' target='_blank' rel='noopener noreferer'>www.gooutliving.com</a></p><p></p>
]]></description>
    <content:encoded><![CDATA[<p>In this insightful interview, Paul Quinton shares his journey from a spiritual family background to becoming a full-time spiritual coach. He discusses the integration of science and spirituality, the power of universal laws, and practical approaches to healing and awakening in everyday life.Come Join The GoOutLiving Community</p><p><a href='www.skool.com/gooutliving'>⁠www.skool.com/gooutliving</a></p><p>Product Review and Unboxing&apos;s</p><p><a href='www.gooutliving.com' target='_blank' rel='noopener noreferer'>www.gooutliving.com</a></p><p></p>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Fri, 17 Apr 2026 05:00:00 -0600</pubDate>
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    <itunes:duration>3011</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>29</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>GoOutLiving: Who Is Responsible for Our Health?</itunes:title>
    <title>GoOutLiving: Who Is Responsible for Our Health?</title>
    <itunes:summary><![CDATA[Full episode on www.skool.com/gooutliving for Premium Members.Jonathan Brandt reflects on personal responsibility, government roles, and industry influence on health and nutrition. He explores the balance between freedom and protection, questioning who is truly responsible for the health issues stemming from food, pharmaceuticals, and policies. 
]]></itunes:summary>
    <description><![CDATA[<p>Full episode on <a href='www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>www.skool.com/gooutliving</a> for Premium Members.Jonathan Brandt reflects on personal responsibility, government roles, and industry influence on health and nutrition. He explores the balance between freedom and protection, questioning who is truly responsible for the health issues stemming from food, pharmaceuticals, and policies.</p>
]]></description>
    <content:encoded><![CDATA[<p>Full episode on <a href='www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>www.skool.com/gooutliving</a> for Premium Members.Jonathan Brandt reflects on personal responsibility, government roles, and industry influence on health and nutrition. He explores the balance between freedom and protection, questioning who is truly responsible for the health issues stemming from food, pharmaceuticals, and policies.</p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/21i130udecjaclaraq2ojtw9twzq?.jpg" />
    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Wed, 15 Apr 2026 05:00:00 -0600</pubDate>
    <itunes:duration>29</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>28</itunes:episode>
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  <item>
    <itunes:title>Darren Clair: The Power of Proactive Lifestyle Choice</itunes:title>
    <title>Darren Clair: The Power of Proactive Lifestyle Choice</title>
    <itunes:summary><![CDATA[In this insightful interview, Dr. Darren Clair discusses the flaws of the current healthcare system, emphasizing the importance of proactive lifestyle choices for better health. He shares practical advice on diet, exercise, sleep, and mindset to help individuals take control of their health and longevity. Come Join The GoOutLiving Community www.skool.com/gooutliving 
]]></itunes:summary>
    <description><![CDATA[<p>In this insightful interview, Dr. Darren Clair discusses the flaws of the current healthcare system, emphasizing the importance of proactive lifestyle choices for better health. He shares practical advice on diet, exercise, sleep, and mindset to help individuals take control of their health and longevity.</p><p>Come Join The GoOutLiving Community</p><p><a href='www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>www.skool.com/gooutliving</a></p>
]]></description>
    <content:encoded><![CDATA[<p>In this insightful interview, Dr. Darren Clair discusses the flaws of the current healthcare system, emphasizing the importance of proactive lifestyle choices for better health. He shares practical advice on diet, exercise, sleep, and mindset to help individuals take control of their health and longevity.</p><p>Come Join The GoOutLiving Community</p><p><a href='www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>www.skool.com/gooutliving</a></p>
]]></content:encoded>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Mon, 13 Apr 2026 05:00:00 -0600</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2628015/19437776/transcript.json" type="application/json" />
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    <itunes:duration>2827</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Unlocking Inner Power: Scottie Schneider on Living Your Truth</itunes:title>
    <title>Unlocking Inner Power: Scottie Schneider on Living Your Truth</title>
    <itunes:summary><![CDATA[In this inspiring interview, Scottie Schneider shares his transformative journey from military service and personal struggles to embracing indigenous wisdom and holistic healing. Discover insights on spirituality, community, accountability, and the power of living your truth.⁠⁠www.skool.com/gooutliving⁠⁠⁠⁠www.gooutliving.com⁠⁠ www.skool.com/gooutliving www.gooutliving.com  
]]></itunes:summary>
    <description><![CDATA[<p>In this inspiring interview, Scottie Schneider shares his transformative journey from military service and personal struggles to embracing indigenous wisdom and holistic healing. Discover insights on spirituality, community, accountability, and the power of living your truth.⁠⁠www.skool.com/gooutliving⁠⁠⁠⁠www.gooutliving.com⁠⁠</p><p><a href='www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>www.skool.com/gooutliving</a></p><p><a href='www.gooutliving.com' target='_blank' rel='noopener noreferer'>www.gooutliving.com</a><br/></p>
]]></description>
    <content:encoded><![CDATA[<p>In this inspiring interview, Scottie Schneider shares his transformative journey from military service and personal struggles to embracing indigenous wisdom and holistic healing. Discover insights on spirituality, community, accountability, and the power of living your truth.⁠⁠www.skool.com/gooutliving⁠⁠⁠⁠www.gooutliving.com⁠⁠</p><p><a href='www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>www.skool.com/gooutliving</a></p><p><a href='www.gooutliving.com' target='_blank' rel='noopener noreferer'>www.gooutliving.com</a><br/></p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/ta6674p6q6wxeunco0bldkwivx0q?.jpg" />
    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Fri, 10 Apr 2026 05:00:00 -0600</pubDate>
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    <itunes:duration>2262</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>GoOutLiving: Being Selfish With Your Health Is Worth It!</itunes:title>
    <title>GoOutLiving: Being Selfish With Your Health Is Worth It!</title>
    <itunes:summary><![CDATA[Full episode on www.skool.com/gooutliving for Premium MembersIn this inspiring solo episode, Jonathan Brandt emphasizes the importance of taking time for self-care to ensure long-term health and happiness. He shares practical tips on integrating physical activity, mindfulness, and family involvement into daily routines to promote longevity and well-being.  
]]></itunes:summary>
    <description><![CDATA[<p>Full episode on www.skool.com/gooutliving for Premium MembersIn this inspiring solo episode, Jonathan Brandt emphasizes the importance of taking time for self-care to ensure long-term health and happiness. He shares practical tips on integrating physical activity, mindfulness, and family involvement into daily routines to promote longevity and well-being.</p><p></p>
]]></description>
    <content:encoded><![CDATA[<p>Full episode on www.skool.com/gooutliving for Premium MembersIn this inspiring solo episode, Jonathan Brandt emphasizes the importance of taking time for self-care to ensure long-term health and happiness. He shares practical tips on integrating physical activity, mindfulness, and family involvement into daily routines to promote longevity and well-being.</p><p></p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/x1cchr6kuonp0syew2i6g61d2i1d?.jpg" />
    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Wed, 08 Apr 2026 05:00:00 -0600</pubDate>
    <itunes:duration>23</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
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  <item>
    <itunes:title>Jason Gilbert: How Oxygen Therapy Boosts Mitochondria &amp; Immunity</itunes:title>
    <title>Jason Gilbert: How Oxygen Therapy Boosts Mitochondria &amp; Immunity</title>
    <itunes:summary><![CDATA[In this insightful interview, Jason Gilbert shares his journey from personal health challenges to pioneering the use of hyperbaric oxygen therapy for health optimization. Discover how oxygen therapy can boost mitochondrial function, enhance immune response, and support overall well-being.⁠ www.skool.com/gooutliving⁠ ⁠www.gooutliving.com⁠   
]]></itunes:summary>
    <description><![CDATA[<p>In this insightful interview, Jason Gilbert shares his journey from personal health challenges to pioneering the use of hyperbaric oxygen therapy for health optimization. Discover how oxygen therapy can boost mitochondrial function, enhance immune response, and support overall well-being.<a href='www.skool.com/gooutliving' target='_blank' rel='ugc noopener noreferrer'>⁠</a></p><p><a href='www.skool.com/gooutliving' target='_blank' rel='ugc noopener noreferrer'>www.skool.com/gooutliving⁠</a></p><p><a href='www.gooutliving.com' target='_blank' rel='ugc noopener noreferrer'>⁠www.gooutliving.com⁠</a></p><p><br/></p>
]]></description>
    <content:encoded><![CDATA[<p>In this insightful interview, Jason Gilbert shares his journey from personal health challenges to pioneering the use of hyperbaric oxygen therapy for health optimization. Discover how oxygen therapy can boost mitochondrial function, enhance immune response, and support overall well-being.<a href='www.skool.com/gooutliving' target='_blank' rel='ugc noopener noreferrer'>⁠</a></p><p><a href='www.skool.com/gooutliving' target='_blank' rel='ugc noopener noreferrer'>www.skool.com/gooutliving⁠</a></p><p><a href='www.gooutliving.com' target='_blank' rel='ugc noopener noreferrer'>⁠www.gooutliving.com⁠</a></p><p><br/></p>
]]></content:encoded>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Mon, 06 Apr 2026 05:00:00 -0600</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2628015/19437779/transcript.json" type="application/json" />
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    <itunes:duration>2944</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Saw Myint: Childhood Trauma to Mental Health Advocate</itunes:title>
    <title>Saw Myint: Childhood Trauma to Mental Health Advocate</title>
    <itunes:summary><![CDATA[Kristie's Korner Episode 3: Saw Myint: Childhood Trauma to Mental Health AdvocateSaw Myint, shares her inspiring journey from childhood adversity in Myanmar to founding Wake Up, a charity promoting mental health awareness and self-help techniques rooted in Buddhist teachings. All Kriste's Korner Episodes are on Skool for our Premium Members www.skool.com/gooutliving www.gooutlivng.com Saw Myint's Chartity: https://www.facebook.com/likesawkmyint 
]]></itunes:summary>
    <description><![CDATA[<p>Kristie&apos;s Korner Episode 3: Saw Myint: Childhood Trauma to Mental Health AdvocateSaw Myint, shares her inspiring journey from childhood adversity in Myanmar to founding Wake Up, a charity promoting mental health awareness and self-help techniques rooted in Buddhist teachings. All Kriste&apos;s Korner Episodes are on Skool for our Premium Members</p><p><a href='www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>www.skool.com/gooutliving</a></p><p><a href='www.gooutlivng.com' target='_blank' rel='noopener noreferer'>www.gooutlivng.com</a></p><p>Saw Myint&apos;s Chartity:</p><p><a href='https://www.facebook.com/likesawkmyint' target='_blank' rel='noopener noreferer'>https://www.facebook.com/likesawkmyint</a></p>
]]></description>
    <content:encoded><![CDATA[<p>Kristie&apos;s Korner Episode 3: Saw Myint: Childhood Trauma to Mental Health AdvocateSaw Myint, shares her inspiring journey from childhood adversity in Myanmar to founding Wake Up, a charity promoting mental health awareness and self-help techniques rooted in Buddhist teachings. All Kriste&apos;s Korner Episodes are on Skool for our Premium Members</p><p><a href='www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>www.skool.com/gooutliving</a></p><p><a href='www.gooutlivng.com' target='_blank' rel='noopener noreferer'>www.gooutlivng.com</a></p><p>Saw Myint&apos;s Chartity:</p><p><a href='https://www.facebook.com/likesawkmyint' target='_blank' rel='noopener noreferer'>https://www.facebook.com/likesawkmyint</a></p>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Sat, 04 Apr 2026 05:00:00 -0600</pubDate>
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    <itunes:title>From NFL to Holistic Healing: Dan Esposito&#39;s Journey</itunes:title>
    <title>From NFL to Holistic Healing: Dan Esposito&#39;s Journey</title>
    <itunes:summary><![CDATA[In this in-depth interview, Dan Esposito shares his remarkable journey from NFL player to health advocate, revealing how lifestyle choices, diet, and understanding the body's chemistry can lead to healing from chronic pain and autoimmune conditions. Discover practical strategies, scientific insights, and holistic approaches to optimize health and wellness. www.skool.com/gooutliving www.gooutliving.com 
]]></itunes:summary>
    <description><![CDATA[<p>In this in-depth interview, Dan Esposito shares his remarkable journey from NFL player to health advocate, revealing how lifestyle choices, diet, and understanding the body&apos;s chemistry can lead to healing from chronic pain and autoimmune conditions. Discover practical strategies, scientific insights, and holistic approaches to optimize health and wellness.</p><p><a href='www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>www.skool.com/gooutliving</a></p><p><a href='www.gooutliving.com' target='_blank' rel='noopener noreferer'>www.gooutliving.com</a></p>
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    <content:encoded><![CDATA[<p>In this in-depth interview, Dan Esposito shares his remarkable journey from NFL player to health advocate, revealing how lifestyle choices, diet, and understanding the body&apos;s chemistry can lead to healing from chronic pain and autoimmune conditions. Discover practical strategies, scientific insights, and holistic approaches to optimize health and wellness.</p><p><a href='www.skool.com/gooutliving' target='_blank' rel='noopener noreferer'>www.skool.com/gooutliving</a></p><p><a href='www.gooutliving.com' target='_blank' rel='noopener noreferer'>www.gooutliving.com</a></p>
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    <pubDate>Fri, 03 Apr 2026 05:00:00 -0600</pubDate>
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    <itunes:duration>3669</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>23</itunes:episode>
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    <itunes:title>GoOutLiving: Celebrating Progress to Motivate Continued Effort </itunes:title>
    <title>GoOutLiving: Celebrating Progress to Motivate Continued Effort </title>
    <itunes:summary><![CDATA[Full episode on www.skool.com/gooutliving for Premium Members Jonathan Brandt reflects on the importance of acknowledgment in behavior change, inspired by a social media post about sobriety. He emphasizes that recognizing behaviors, setting incremental goals, and celebrating progress are key to lifelong improvement in physical, mental, and emotional health. 
]]></itunes:summary>
    <description><![CDATA[<p>Full episode on www.skool.com/gooutliving for Premium Members Jonathan Brandt reflects on the importance of acknowledgment in behavior change, inspired by a social media post about sobriety. He emphasizes that recognizing behaviors, setting incremental goals, and celebrating progress are key to lifelong improvement in physical, mental, and emotional health.</p>
]]></description>
    <content:encoded><![CDATA[<p>Full episode on www.skool.com/gooutliving for Premium Members Jonathan Brandt reflects on the importance of acknowledgment in behavior change, inspired by a social media post about sobriety. He emphasizes that recognizing behaviors, setting incremental goals, and celebrating progress are key to lifelong improvement in physical, mental, and emotional health.</p>
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    <pubDate>Wed, 01 Apr 2026 05:00:00 -0600</pubDate>
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    <itunes:title>Beth Mielbrecht: Unlocking Your Body&#39;s Healing Power</itunes:title>
    <title>Beth Mielbrecht: Unlocking Your Body&#39;s Healing Power</title>
    <itunes:summary><![CDATA[Join us as Beth Mielbrecht shares her inspiring journey from engineering to holistic health, exploring energy medicine, homeopathy, and practical tips for preventative wellness. Discover how to listen to your body, harness energy healing, and incorporate real food and mindful practices into your life. Participate in a discussion with other members looking for self-improvement through health and wellness at our GoOutLiving Community on Skool. www.skool.com/gooutliving 
]]></itunes:summary>
    <description><![CDATA[<p>Join us as Beth Mielbrecht shares her inspiring journey from engineering to holistic health, exploring energy medicine, homeopathy, and practical tips for preventative wellness. Discover how to listen to your body, harness energy healing, and incorporate real food and mindful practices into your life.</p><p>Participate in a discussion with other members looking for self-improvement through health and wellness at our GoOutLiving Community on Skool. www.skool.com/gooutliving</p>
]]></description>
    <content:encoded><![CDATA[<p>Join us as Beth Mielbrecht shares her inspiring journey from engineering to holistic health, exploring energy medicine, homeopathy, and practical tips for preventative wellness. Discover how to listen to your body, harness energy healing, and incorporate real food and mindful practices into your life.</p><p>Participate in a discussion with other members looking for self-improvement through health and wellness at our GoOutLiving Community on Skool. www.skool.com/gooutliving</p>
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    <pubDate>Mon, 30 Mar 2026 05:00:00 -0600</pubDate>
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    <itunes:duration>2894</itunes:duration>
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    <itunes:episode>21</itunes:episode>
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    <itunes:title>Stanley&#39;s: The Power of Mindset and Discipline in Weight Loss</itunes:title>
    <title>Stanley&#39;s: The Power of Mindset and Discipline in Weight Loss</title>
    <itunes:summary><![CDATA[Stanley Bronstein shares his inspiring journey of overcoming obesity, the lessons learned, and practical strategies for lasting change. Discover how mindset, discipline, and perspective can transform your health and life. 
]]></itunes:summary>
    <description><![CDATA[<p>Stanley Bronstein shares his inspiring journey of overcoming obesity, the lessons learned, and practical strategies for lasting change. Discover how mindset, discipline, and perspective can transform your health and life.</p>
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    <content:encoded><![CDATA[<p>Stanley Bronstein shares his inspiring journey of overcoming obesity, the lessons learned, and practical strategies for lasting change. Discover how mindset, discipline, and perspective can transform your health and life.</p>
]]></content:encoded>
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    <pubDate>Fri, 27 Mar 2026 05:00:00 -0600</pubDate>
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    <itunes:duration>3747</itunes:duration>
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    <itunes:episode>20</itunes:episode>
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    <itunes:title>GoOutLiving: Simple Steps to Better Eating Habits</itunes:title>
    <title>GoOutLiving: Simple Steps to Better Eating Habits</title>
    <itunes:summary><![CDATA[In this episode, Jonathan Brandt discusses practical approaches to healthier eating habits. He emphasizes the importance of understanding food labels, using helpful apps like Yuka, and making gradual changes for a sustainable, long-term healthy lifestyle. Full Episode Only on GoOutLiving Skool for Premium Members https://www.skool.com/gooutliving 
]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Jonathan Brandt discusses practical approaches to healthier eating habits. He emphasizes the importance of understanding food labels, using helpful apps like Yuka, and making gradual changes for a sustainable, long-term healthy lifestyle.</p><p>Full Episode Only on GoOutLiving Skool for Premium Members<br/>https://www.skool.com/gooutliving</p>
]]></description>
    <content:encoded><![CDATA[<p>In this episode, Jonathan Brandt discusses practical approaches to healthier eating habits. He emphasizes the importance of understanding food labels, using helpful apps like Yuka, and making gradual changes for a sustainable, long-term healthy lifestyle.</p><p>Full Episode Only on GoOutLiving Skool for Premium Members<br/>https://www.skool.com/gooutliving</p>
]]></content:encoded>
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    <pubDate>Wed, 25 Mar 2026 06:19:02 -0600</pubDate>
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    <itunes:title>David Jeter: Physical Therapy, Beyond Pain Relief</itunes:title>
    <title>David Jeter: Physical Therapy, Beyond Pain Relief</title>
    <itunes:summary><![CDATA[In this insightful interview, physical therapist David Jeter discusses misconceptions about physical therapy, the importance of systemic health over just pain management, and how proactive care can prevent surgeries and improve long-term musculoskeletal health. 
]]></itunes:summary>
    <description><![CDATA[<p>In this insightful interview, physical therapist David Jeter discusses misconceptions about physical therapy, the importance of systemic health over just pain management, and how proactive care can prevent surgeries and improve long-term musculoskeletal health.</p>
]]></description>
    <content:encoded><![CDATA[<p>In this insightful interview, physical therapist David Jeter discusses misconceptions about physical therapy, the importance of systemic health over just pain management, and how proactive care can prevent surgeries and improve long-term musculoskeletal health.</p>
]]></content:encoded>
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    <pubDate>Mon, 23 Mar 2026 05:00:00 -0600</pubDate>
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    <itunes:duration>2369</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
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  <item>
    <itunes:title>Dr. Kevin Smith: Unlocking the Root Cause of Chronic Diseases</itunes:title>
    <title>Dr. Kevin Smith: Unlocking the Root Cause of Chronic Diseases</title>
    <itunes:summary><![CDATA[In this insightful interview, Dr. Kevin Smith discusses the differences between allopathic and functional medicine, emphasizing the importance of root cause analysis for chronic health issues. He shares practical advice on lifestyle, nutrition, detoxification, and how to navigate healthcare options effectively. 
]]></itunes:summary>
    <description><![CDATA[<p>In this insightful interview, Dr. Kevin Smith discusses the differences between allopathic and functional medicine, emphasizing the importance of root cause analysis for chronic health issues. He shares practical advice on lifestyle, nutrition, detoxification, and how to navigate healthcare options effectively.</p>
]]></description>
    <content:encoded><![CDATA[<p>In this insightful interview, Dr. Kevin Smith discusses the differences between allopathic and functional medicine, emphasizing the importance of root cause analysis for chronic health issues. He shares practical advice on lifestyle, nutrition, detoxification, and how to navigate healthcare options effectively.</p>
]]></content:encoded>
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    <pubDate>Fri, 20 Mar 2026 05:00:00 -0600</pubDate>
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    <itunes:duration>2804</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
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  <item>
    <itunes:title>GoOutLiving: Acknowledging Behaviors For Health &amp; Wellness</itunes:title>
    <title>GoOutLiving: Acknowledging Behaviors For Health &amp; Wellness</title>
    <itunes:summary><![CDATA[In this episode, Jonathan Brandt from GoOutLiving discusses how small behavioral changes can lead to a healthier lifestyle. He shares practical tips on setting SMART goals for habits like sitting less and reducing drive-through coffee, emphasizing the importance of starting small and building gradually. 
]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Jonathan Brandt from GoOutLiving discusses how small behavioral changes can lead to a healthier lifestyle. He shares practical tips on setting SMART goals for habits like sitting less and reducing drive-through coffee, emphasizing the importance of starting small and building gradually.</p>
]]></description>
    <content:encoded><![CDATA[<p>In this episode, Jonathan Brandt from GoOutLiving discusses how small behavioral changes can lead to a healthier lifestyle. He shares practical tips on setting SMART goals for habits like sitting less and reducing drive-through coffee, emphasizing the importance of starting small and building gradually.</p>
]]></content:encoded>
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    <pubDate>Wed, 18 Mar 2026 04:48:47 -0600</pubDate>
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    <itunes:duration>512</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
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  <item>
    <itunes:title>Brian Parana: Secrets to Sustainable Health Over 40</itunes:title>
    <title>Brian Parana: Secrets to Sustainable Health Over 40</title>
    <itunes:summary><![CDATA[Join us as we explore practical strategies for health and wellness with Coach Brian Parana. Discover how to make sustainable lifestyle changes, understand nutrition labels, and the importance of proactive health management for those over 40. 
]]></itunes:summary>
    <description><![CDATA[<p>Join us as we explore practical strategies for health and wellness with Coach Brian Parana. Discover how to make sustainable lifestyle changes, understand nutrition labels, and the importance of proactive health management for those over 40.</p>
]]></description>
    <content:encoded><![CDATA[<p>Join us as we explore practical strategies for health and wellness with Coach Brian Parana. Discover how to make sustainable lifestyle changes, understand nutrition labels, and the importance of proactive health management for those over 40.</p>
]]></content:encoded>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Mon, 16 Mar 2026 05:00:00 -0600</pubDate>
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    <itunes:duration>2843</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
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    <itunes:title>Sophia Torini: Journey from Near-Death to Empowerment Through EFT</itunes:title>
    <title>Sophia Torini: Journey from Near-Death to Empowerment Through EFT</title>
    <itunes:summary><![CDATA[In this insightful interview, Sophia Torini shares her transformative journey from a near-death experience to mastering emotional freedom techniques and hacking reality. Discover practical methods to heal, manage stress, and rewire your mind for a healthier, more empowered life. 
]]></itunes:summary>
    <description><![CDATA[<p>In this insightful interview, Sophia Torini shares her transformative journey from a near-death experience to mastering emotional freedom techniques and hacking reality. Discover practical methods to heal, manage stress, and rewire your mind for a healthier, more empowered life.</p>
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    <content:encoded><![CDATA[<p>In this insightful interview, Sophia Torini shares her transformative journey from a near-death experience to mastering emotional freedom techniques and hacking reality. Discover practical methods to heal, manage stress, and rewire your mind for a healthier, more empowered life.</p>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Fri, 13 Mar 2026 05:00:00 -0600</pubDate>
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    <itunes:duration>3277</itunes:duration>
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    <itunes:title>GoOutLiving: Why Daylight Savings Time Needs to End</itunes:title>
    <title>GoOutLiving: Why Daylight Savings Time Needs to End</title>
    <itunes:summary><![CDATA[A personal reflection on daylight savings time, exploring its history, health impacts, and societal effects. The host shares personal experiences and calls for change. 
]]></itunes:summary>
    <description><![CDATA[<p>A personal reflection on daylight savings time, exploring its history, health impacts, and societal effects. The host shares personal experiences and calls for change.</p>
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    <content:encoded><![CDATA[<p>A personal reflection on daylight savings time, exploring its history, health impacts, and societal effects. The host shares personal experiences and calls for change.</p>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Wed, 11 Mar 2026 05:00:00 -0600</pubDate>
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    <itunes:duration>608</itunes:duration>
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    <itunes:title>Edna Ness: Hyperbaric Oxygen &amp; Light Therapy Saved My Husband</itunes:title>
    <title>Edna Ness: Hyperbaric Oxygen &amp; Light Therapy Saved My Husband</title>
    <itunes:summary><![CDATA[Edna Ness shares her inspiring journey through her husband's battle with stage four throat cancer, highlighting innovative therapies like hyperbaric oxygen and light therapy that contributed to his remarkable recovery. This episode offers valuable insights into holistic cancer treatment, patient advocacy, and the importance of personalized care. 
]]></itunes:summary>
    <description><![CDATA[<p>Edna Ness shares her inspiring journey through her husband&apos;s battle with stage four throat cancer, highlighting innovative therapies like hyperbaric oxygen and light therapy that contributed to his remarkable recovery. This episode offers valuable insights into holistic cancer treatment, patient advocacy, and the importance of personalized care.</p>
]]></description>
    <content:encoded><![CDATA[<p>Edna Ness shares her inspiring journey through her husband&apos;s battle with stage four throat cancer, highlighting innovative therapies like hyperbaric oxygen and light therapy that contributed to his remarkable recovery. This episode offers valuable insights into holistic cancer treatment, patient advocacy, and the importance of personalized care.</p>
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    <pubDate>Mon, 09 Mar 2026 05:00:00 -0600</pubDate>
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    <itunes:duration>3106</itunes:duration>
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    <itunes:episode>12</itunes:episode>
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    <itunes:title>From Cancer to Holistic Healing: Magic Barclay’s Journey</itunes:title>
    <title>From Cancer to Holistic Healing: Magic Barclay’s Journey</title>
    <itunes:summary><![CDATA[Magic Barclay shares her inspiring journey from cancer diagnosis to holistic healing, emphasizing the importance of trusting your body, making informed choices about natural remedies, and surrounding yourself with supportive people. Discover practical insights on natural health, supplements, and the power of living actively despite health challenges. 
]]></itunes:summary>
    <description><![CDATA[<p>Magic Barclay shares her inspiring journey from cancer diagnosis to holistic healing, emphasizing the importance of trusting your body, making informed choices about natural remedies, and surrounding yourself with supportive people. Discover practical insights on natural health, supplements, and the power of living actively despite health challenges.</p>
]]></description>
    <content:encoded><![CDATA[<p>Magic Barclay shares her inspiring journey from cancer diagnosis to holistic healing, emphasizing the importance of trusting your body, making informed choices about natural remedies, and surrounding yourself with supportive people. Discover practical insights on natural health, supplements, and the power of living actively despite health challenges.</p>
]]></content:encoded>
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    <pubDate>Fri, 06 Mar 2026 05:00:00 -0700</pubDate>
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    <itunes:duration>1893</itunes:duration>
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    <itunes:episode>11</itunes:episode>
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    <itunes:title>GoOutLiving: &quot;Go Home and Rest&quot;</itunes:title>
    <title>GoOutLiving: &quot;Go Home and Rest&quot;</title>
    <itunes:summary><![CDATA[I challenges the common advice to rest and recover during illness or recovery, emphasizing the importance of staying active to maintain strength and improve outcomes.     
]]></itunes:summary>
    <description><![CDATA[<p>I challenges the common advice to rest and recover during illness or recovery, emphasizing the importance of staying active to maintain strength and improve outcomes.</p><p><br/></p><p><br/></p>
]]></description>
    <content:encoded><![CDATA[<p>I challenges the common advice to rest and recover during illness or recovery, emphasizing the importance of staying active to maintain strength and improve outcomes.</p><p><br/></p><p><br/></p>
]]></content:encoded>
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    <pubDate>Wed, 04 Mar 2026 05:00:00 -0700</pubDate>
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    <itunes:duration>682</itunes:duration>
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    <itunes:title>GoOutLiving with Len May: A Journey of Resilience to CEO of EndoDNA</itunes:title>
    <title>GoOutLiving with Len May: A Journey of Resilience to CEO of EndoDNA</title>
    <itunes:summary><![CDATA[In this GoOutLiving Episode, we learn how Len May transformed his life struggles into success with EndoDNA. We discover his resilience leads to innovation in healthcare through his personal stories and insights.   
]]></itunes:summary>
    <description><![CDATA[<p>In this GoOutLiving Episode, we learn how Len May transformed his life struggles into success with EndoDNA. We discover his resilience leads to innovation in healthcare through his personal stories and insights.</p><p><br/></p>
]]></description>
    <content:encoded><![CDATA[<p>In this GoOutLiving Episode, we learn how Len May transformed his life struggles into success with EndoDNA. We discover his resilience leads to innovation in healthcare through his personal stories and insights.</p><p><br/></p>
]]></content:encoded>
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    <pubDate>Mon, 02 Mar 2026 05:00:00 -0700</pubDate>
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    <itunes:duration>2304</itunes:duration>
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  <item>
    <itunes:title>Unlock Your Superwoman Potential: Carlijn Krijger</itunes:title>
    <title>Unlock Your Superwoman Potential: Carlijn Krijger</title>
    <itunes:summary><![CDATA[In this insightful interview, Carlijn Krijger shares her personal health journey, explores the impact of environment and toxins on our bodies, and discusses holistic approaches to health and wellness. Discover practical tips for outsmarting environmental toxins and embracing a superwoman mindset for optimal health.     
]]></itunes:summary>
    <description><![CDATA[<p>In this insightful interview, Carlijn Krijger shares her personal health journey, explores the impact of environment and toxins on our bodies, and discusses holistic approaches to health and wellness. Discover practical tips for outsmarting environmental toxins and embracing a superwoman mindset for optimal health.</p><p><br/></p><p><br/></p>
]]></description>
    <content:encoded><![CDATA[<p>In this insightful interview, Carlijn Krijger shares her personal health journey, explores the impact of environment and toxins on our bodies, and discusses holistic approaches to health and wellness. Discover practical tips for outsmarting environmental toxins and embracing a superwoman mindset for optimal health.</p><p><br/></p><p><br/></p>
]]></content:encoded>
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    <pubDate>Fri, 27 Feb 2026 05:00:00 -0700</pubDate>
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    <itunes:duration>2382</itunes:duration>
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    <itunes:title>Living Freely Beyond Labels with Dr. Fred Moss</itunes:title>
    <title>Living Freely Beyond Labels with Dr. Fred Moss</title>
    <itunes:summary><![CDATA[  In this insightful interview, Dr. Fred Moss challenges conventional views on diagnoses, mental health, and life's inevitable realities. He emphasizes the importance of perspective, mindfulness, and the simplicity of human experience, offering practical advice to live more freely and authentically.     
]]></itunes:summary>
    <description><![CDATA[<p><br/></p><p>In this insightful interview, Dr. Fred Moss challenges conventional views on diagnoses, mental health, and life&apos;s inevitable realities. He emphasizes the importance of perspective, mindfulness, and the simplicity of human experience, offering practical advice to live more freely and authentically.</p><p><br/></p><p><br/></p>
]]></description>
    <content:encoded><![CDATA[<p><br/></p><p>In this insightful interview, Dr. Fred Moss challenges conventional views on diagnoses, mental health, and life&apos;s inevitable realities. He emphasizes the importance of perspective, mindfulness, and the simplicity of human experience, offering practical advice to live more freely and authentically.</p><p><br/></p><p><br/></p>
]]></content:encoded>
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    <pubDate>Wed, 25 Feb 2026 05:00:00 -0700</pubDate>
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    <itunes:duration>2281</itunes:duration>
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  <item>
    <itunes:title>Did The Food Pyramid Fail Us</itunes:title>
    <title>Did The Food Pyramid Fail Us</title>
    <itunes:summary><![CDATA[This episode explores the history and effectiveness of the food pyramid, examining how dietary guidelines have evolved over the past 50 years and their impact on public health. The host questions whether following the food pyramid truly leads to healthier outcomes and emphasizes the importance of community-driven health choices. 
]]></itunes:summary>
    <description><![CDATA[<p>This episode explores the history and effectiveness of the food pyramid, examining how dietary guidelines have evolved over the past 50 years and their impact on public health. The host questions whether following the food pyramid truly leads to healthier outcomes and emphasizes the importance of community-driven health choices.</p>
]]></description>
    <content:encoded><![CDATA[<p>This episode explores the history and effectiveness of the food pyramid, examining how dietary guidelines have evolved over the past 50 years and their impact on public health. The host questions whether following the food pyramid truly leads to healthier outcomes and emphasizes the importance of community-driven health choices.</p>
]]></content:encoded>
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    <pubDate>Mon, 23 Feb 2026 05:00:00 -0700</pubDate>
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    <itunes:duration>693</itunes:duration>
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    <itunes:episode>6</itunes:episode>
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    <itunes:title>Confronting Tragedy and System Failures with Dr. Bilal Ahmed</itunes:title>
    <title>Confronting Tragedy and System Failures with Dr. Bilal Ahmed</title>
    <itunes:summary><![CDATA[This heartfelt conversation explores the profound impact of tragedy, the shortcomings of the healthcare system, and the importance of community, empathy, and holistic health in healing and prevention. 
]]></itunes:summary>
    <description><![CDATA[<p>This heartfelt conversation explores the profound impact of tragedy, the shortcomings of the healthcare system, and the importance of community, empathy, and holistic health in healing and prevention.</p>
]]></description>
    <content:encoded><![CDATA[<p>This heartfelt conversation explores the profound impact of tragedy, the shortcomings of the healthcare system, and the importance of community, empathy, and holistic health in healing and prevention.</p>
]]></content:encoded>
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    <itunes:author>Jonathan Brandt </itunes:author>
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    <pubDate>Fri, 20 Feb 2026 05:00:00 -0700</pubDate>
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    <itunes:duration>2514</itunes:duration>
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  <item>
    <itunes:title>&quot;My Morning Walk&quot;</itunes:title>
    <title>&quot;My Morning Walk&quot;</title>
    <itunes:summary><![CDATA[In this episode Go Out Living Shorts series is introduced as a solo with Jonathan Brandt. Jonathan shares his personal journey of health and wellness, beginning with his cancer diagnosis and the challenges he has faced. He discusses the importance of setting SMART goals, the benefits of daily walking, and the sense of community that comes from shared experiences. Jonathan emphasizes the need for mental clarity and physical activity in achieving a healthy lifestyle, encouraging listeners to fi...]]></itunes:summary>
    <description><![CDATA[<p>In this episode Go Out Living Shorts series is introduced as a solo with Jonathan Brandt. Jonathan shares his personal journey of health and wellness, beginning with his cancer diagnosis and the challenges he has faced. He discusses the importance of setting SMART goals, the benefits of daily walking, and the sense of community that comes from shared experiences. Jonathan emphasizes the need for mental clarity and physical activity in achieving a healthy lifestyle, encouraging listeners to find their own paths to wellness.</p>
]]></description>
    <content:encoded><![CDATA[<p>In this episode Go Out Living Shorts series is introduced as a solo with Jonathan Brandt. Jonathan shares his personal journey of health and wellness, beginning with his cancer diagnosis and the challenges he has faced. He discusses the importance of setting SMART goals, the benefits of daily walking, and the sense of community that comes from shared experiences. Jonathan emphasizes the need for mental clarity and physical activity in achieving a healthy lifestyle, encouraging listeners to find their own paths to wellness.</p>
]]></content:encoded>
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    <pubDate>Mon, 16 Feb 2026 11:48:08 -0700</pubDate>
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    <itunes:duration>1342</itunes:duration>
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  <item>
    <itunes:title>Red Light Therapy With John Graham Harper</itunes:title>
    <title>Red Light Therapy With John Graham Harper</title>
    <itunes:summary><![CDATA[In this enlightening conversation, Jonathan Brandt speaks with John Graham Harper, founder and CEO of Lumaflex, about the transformative power of red light therapy. John shares his personal journey from a competitive athlete to a wellness advocate after experiencing a life-changing injury. He discusses the science behind light therapy, its applications in health and wellness, and the importance of integrating natural healing into our lives. The conversation emphasizes the need for a shift in ...]]></itunes:summary>
    <description><![CDATA[<p>In this enlightening conversation, Jonathan Brandt speaks with John Graham Harper, founder and CEO of Lumaflex, about the transformative power of red light therapy. John shares his personal journey from a competitive athlete to a wellness advocate after experiencing a life-changing injury. He discusses the science behind light therapy, its applications in health and wellness, and the importance of integrating natural healing into our lives. The conversation emphasizes the need for a shift in how we view alternative therapies and the potential of light therapy to revolutionize health care.</p>
]]></description>
    <content:encoded><![CDATA[<p>In this enlightening conversation, Jonathan Brandt speaks with John Graham Harper, founder and CEO of Lumaflex, about the transformative power of red light therapy. John shares his personal journey from a competitive athlete to a wellness advocate after experiencing a life-changing injury. He discusses the science behind light therapy, its applications in health and wellness, and the importance of integrating natural healing into our lives. The conversation emphasizes the need for a shift in how we view alternative therapies and the potential of light therapy to revolutionize health care.</p>
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    <pubDate>Thu, 12 Feb 2026 14:04:32 -0700</pubDate>
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    <itunes:duration>2798</itunes:duration>
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    <itunes:title>Kristie Jo Brandt The &quot;Inspiration&quot; For GoOutLiving</itunes:title>
    <title>Kristie Jo Brandt The &quot;Inspiration&quot; For GoOutLiving</title>
    <itunes:summary><![CDATA[My wife Kristie, who was the inspiration behind "GoOutLiving", passed away January 23, 2026. This special episode is about her battle with cervical cancer and what we can learn from her courageous fight. I talk about her diagnosis, treatment, side effects and how she decided to live instead of lay down. Kristie went back to work as a CNA, received her Phlebotomy License and became a Holistic Practitioner during her battle. Kristie's inspiration not only lives within me but I believe will live...]]></itunes:summary>
    <description><![CDATA[<p>My wife Kristie, who was the inspiration behind &quot;GoOutLiving&quot;, passed away January 23, 2026. This special episode is about her battle with cervical cancer and what we can learn from her courageous fight. I talk about her diagnosis, treatment, side effects and how she decided to live instead of lay down. Kristie went back to work as a CNA, received her Phlebotomy License and became a Holistic Practitioner during her battle. Kristie&apos;s inspiration not only lives within me but I believe will live within you as we learn how Kristie used the attitude to GoOutLiving!</p>
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    <content:encoded><![CDATA[<p>My wife Kristie, who was the inspiration behind &quot;GoOutLiving&quot;, passed away January 23, 2026. This special episode is about her battle with cervical cancer and what we can learn from her courageous fight. I talk about her diagnosis, treatment, side effects and how she decided to live instead of lay down. Kristie went back to work as a CNA, received her Phlebotomy License and became a Holistic Practitioner during her battle. Kristie&apos;s inspiration not only lives within me but I believe will live within you as we learn how Kristie used the attitude to GoOutLiving!</p>
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    <pubDate>Sun, 01 Feb 2026 19:27:08 -0700</pubDate>
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    <itunes:title>Episode 1 Introduction</itunes:title>
    <title>Episode 1 Introduction</title>
    <itunes:summary><![CDATA[Introduction to the attitude "GoOutLiving"! I discuss who I am and what GoOutLiving means to me from a cancer survivors point of view. How I want to build a community to help support each other and fight for a healthy lifestyle. 
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    <description><![CDATA[<p>Introduction to the attitude &quot;GoOutLiving&quot;! I discuss who I am and what GoOutLiving means to me from a cancer survivors point of view. How I want to build a community to help support each other and fight for a healthy lifestyle.</p>
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    <content:encoded><![CDATA[<p>Introduction to the attitude &quot;GoOutLiving&quot;! I discuss who I am and what GoOutLiving means to me from a cancer survivors point of view. How I want to build a community to help support each other and fight for a healthy lifestyle.</p>
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    <pubDate>Sat, 17 Jan 2026 13:38:41 -0700</pubDate>
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    <itunes:duration>922</itunes:duration>
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