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  <title>Moving Without the Ball </title>

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  <copyright>© 2026 Moving Without the Ball </copyright>
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  <itunes:author>Dania Haughton</itunes:author>
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  <description><![CDATA[<p><b>&nbsp;</b>Moving without the ball signifies constant, purposeful motion that ultimately sets up a shot, disrupts defenses, and spreads the floor. It requires constant action and thoughtful preparation.&nbsp;</p><p><br></p><p>That's what this show is about. Not the moments that make highlights, but the decisions, actions, and movement that decide what happens next.&nbsp;</p><p><br></p><p>Host Dania Haughton shares stories that uncover the forces that shape the athlete experience and the larger ecosystem on and off the court.&nbsp;</p>]]></description>
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    <itunes:title>Moving Without the Ball: Kaz Brown on Building a Career On &amp; Off the Court and Navigating Transition </itunes:title>
    <title>Moving Without the Ball: Kaz Brown on Building a Career On &amp; Off the Court and Navigating Transition </title>
    <itunes:summary><![CDATA[If you look at Kaz Brown’s resume it’s filled with championships, All-Star appearances, and successes. What it doesn’t tell you is what it takes to build a career on and off the court.  In the first episode of Moving Without the Ball, Dania Haughton sits down with the Dallas Pulse middle blocker to discuss her journey in professional volleyball–the challenges, opportunities, and uncertainty that helped shape her path.   The two explore how pressure affects athletes at every level, t...]]></itunes:summary>
    <description><![CDATA[<p>If you look at Kaz Brown’s resume it’s filled with championships, All-Star appearances, and successes. What it doesn’t tell you is what it takes to build a career on and off the court. </p><p>In the first episode of <em>Moving Without the Ball</em>, Dania Haughton sits down with the Dallas Pulse middle blocker to discuss her journey in professional volleyball–the challenges, opportunities, and uncertainty that helped shape her path.  </p><p>The two explore how pressure affects athletes at every level, the importance of self reflection and embracing new roles, and the conversations and actions that shape life after competition. </p><p>Because careers are built solely on highlights, they’re defined by the moments in between. </p><p><br/></p><p>Follow Dania on Instagram @daniahaughton</p><p>Follow Moving Without the Ball on Instagram @MovingWithoutTheBall</p><p>Subscribe to Moving Without the Ball on Substack: https://daniahaughton.substack.com/</p><p><br/></p><p><br/></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>If you look at Kaz Brown’s resume it’s filled with championships, All-Star appearances, and successes. What it doesn’t tell you is what it takes to build a career on and off the court. </p><p>In the first episode of <em>Moving Without the Ball</em>, Dania Haughton sits down with the Dallas Pulse middle blocker to discuss her journey in professional volleyball–the challenges, opportunities, and uncertainty that helped shape her path.  </p><p>The two explore how pressure affects athletes at every level, the importance of self reflection and embracing new roles, and the conversations and actions that shape life after competition. </p><p>Because careers are built solely on highlights, they’re defined by the moments in between. </p><p><br/></p><p>Follow Dania on Instagram @daniahaughton</p><p>Follow Moving Without the Ball on Instagram @MovingWithoutTheBall</p><p>Subscribe to Moving Without the Ball on Substack: https://daniahaughton.substack.com/</p><p><br/></p><p><br/></p><p><br/></p><p><br/></p>]]></content:encoded>
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    <itunes:author>Dania Haughton</itunes:author>
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    <pubDate>Thu, 06 Aug 2026 10:00:00 -0400</pubDate>
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