<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="https://rss.buzzsprout.com/styles.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <atom:link href="https://rss.buzzsprout.com/2627752.rss" rel="self" type="application/rss+xml" />
  <atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom" />
  <title>Juliet Diaries </title>

  <lastBuildDate>Fri, 24 Jul 2026 22:36:11 +0100</lastBuildDate>
    <language>en-us</language>
  <copyright>© 2026 Juliet Diaries </copyright>
  <podcast:locked>yes</podcast:locked>
    <podcast:guid>f715d0e8-d8bc-5688-8d2a-5fd0cf1382cb</podcast:guid>
  <podcast:txt purpose="verify">osakwejulietuchechi@gmail.com</podcast:txt>
  <itunes:author>Juliet</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>false</itunes:explicit>
  <description><![CDATA[<p><b>Juliet Diaries</b> is your safe space for honest conversations about life, growth, relationships, faith, healing, and becoming the best version of yourself.</p><p>Hosted by Juliet, this podcast is like sitting down with a trusted friend who isn't afraid to talk about the real moments—the wins, the struggles, the lessons, and everything in between. Every episode is filled with heartfelt stories, practical advice, encouragement, and inspiration to help you navigate life's journey with confidence and purpose.</p><p>Whether you're chasing your dreams, overcoming challenges, building healthier relationships, or simply looking for motivation to keep going, <b>Juliet Diaries</b> is here to remind you that you're never alone.</p><p>Join me every week as we learn, grow, laugh, reflect, and write new chapters together—one diary entry at a time.</p>]]></description>
  <generator>Buzzsprout (https://www.buzzsprout.com)</generator>
  <itunes:owner>
    <itunes:name>Juliet</itunes:name>
    <itunes:email>osakwejulietuchechi@gmail.com</itunes:email>
  </itunes:owner>
  <image>
     <url>https://storage.buzzsprout.com/aq3cdo09hw9uwj3pbcwn5f3gbw1r?.jpg</url>
     <title>Juliet Diaries </title>
       </image>
  <itunes:image href="https://storage.buzzsprout.com/aq3cdo09hw9uwj3pbcwn5f3gbw1r?.jpg" />
  <itunes:category text="Business">
    <itunes:category text="Management" />
  </itunes:category>
  <item>
    <itunes:title>Designing a Life You Truly Love: Choosing Courage Over Comfort with Joy-Yafit ‎</itunes:title>
    <title>Designing a Life You Truly Love: Choosing Courage Over Comfort with Joy-Yafit ‎</title>
    <itunes:summary><![CDATA[What if the biggest risk isn't failure—but reaching the end of life with dreams left unlived?   ‎   ‎In this inspiring episode of Juliet Diaries, Juliet sits down with Design Thinking coach, women's empowerment facilitator, and dance improvisation instructor Joy-Yafit. After a successful international career in marketing and innovation, Joy-Yafit made the courageous decision to create a life aligned with purpose and fulfillment.   ‎   ‎Together, they discuss overcoming fear, embracing change,...]]></itunes:summary>
    <description><![CDATA[<p>What if the biggest risk isn&apos;t failure—but reaching the end of life with dreams left unlived?<br/><br/></p><p>‎<br/><br/></p><p>‎In this inspiring episode of Juliet Diaries, Juliet sits down with Design Thinking coach, women&apos;s empowerment facilitator, and dance improvisation instructor Joy-Yafit. After a successful international career in marketing and innovation, Joy-Yafit made the courageous decision to create a life aligned with purpose and fulfillment.<br/><br/></p><p>‎<br/><br/></p><p>‎Together, they discuss overcoming fear, embracing change, designing a meaningful life, and empowering others to live authentically. This conversation will encourage you to stop living on autopilot and start creating the life you truly want.<br/><br/></p><p>‎<br/><br/></p><p>‎</p>]]></description>
    <content:encoded><![CDATA[<p>What if the biggest risk isn&apos;t failure—but reaching the end of life with dreams left unlived?<br/><br/></p><p>‎<br/><br/></p><p>‎In this inspiring episode of Juliet Diaries, Juliet sits down with Design Thinking coach, women&apos;s empowerment facilitator, and dance improvisation instructor Joy-Yafit. After a successful international career in marketing and innovation, Joy-Yafit made the courageous decision to create a life aligned with purpose and fulfillment.<br/><br/></p><p>‎<br/><br/></p><p>‎Together, they discuss overcoming fear, embracing change, designing a meaningful life, and empowering others to live authentically. This conversation will encourage you to stop living on autopilot and start creating the life you truly want.<br/><br/></p><p>‎<br/><br/></p><p>‎</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2627752/episodes/19545842-designing-a-life-you-truly-love-choosing-courage-over-comfort-with-joy-yafit.mp3" length="13065373" type="audio/mpeg" />
    <itunes:author>Juliet</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19545842</guid>
    <pubDate>Fri, 24 Jul 2026 22:00:00 +0100</pubDate>
    <itunes:duration>1084</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>‎The Warrior Within: Zulma Williams on Healing, Resilience &amp; Choosing Life.</itunes:title>
    <title>‎The Warrior Within: Zulma Williams on Healing, Resilience &amp; Choosing Life.</title>
    <itunes:summary><![CDATA[What happens when life knocks you down again and again—but you refuse to stay there? ‎ ‎In this heartfelt episode of Juliet Diaries, I sit down with Zulma Williams, founder of Dragonfly Therapy Services, licensed psychotherapist, inspirational speaker, and host of Keeping It Real with Zulma: The Swearing Therapist. ‎ ‎From immigrating to the United States, starting college at 42, battling breast cancer, surviving abusive relationships, depression, and suicidal thoughts, Zulma shares how she t...]]></itunes:summary>
    <description><![CDATA[<p>What happens when life knocks you down again and again—but you refuse to stay there?<br/>‎<br/>‎In this heartfelt episode of Juliet Diaries, I sit down with Zulma Williams, founder of Dragonfly Therapy Services, licensed psychotherapist, inspirational speaker, and host of Keeping It Real with Zulma: The Swearing Therapist.<br/>‎<br/>‎From immigrating to the United States, starting college at 42, battling breast cancer, surviving abusive relationships, depression, and suicidal thoughts, Zulma shares how she transformed pain into purpose. She reminds us that our past does not define us—and that there is a warrior inside each of us waiting to rise.<br/>‎<br/>‎This conversation is filled with hope, practical wisdom, and honest truths about healing, resilience, mental health, and choosing yourself.<br/>‎<br/>‎In this episode, you&apos;ll learn:<br/>‎<br/>‎How to overcome life&apos;s biggest setbacks.<br/>‎<br/>‎Why it&apos;s never too late to start over.<br/>‎<br/>‎Healing from trauma and abusive relationships.<br/>‎<br/>‎The importance of mental health and asking for help.<br/>‎<br/>‎How to discover the warrior within.<br/><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>What happens when life knocks you down again and again—but you refuse to stay there?<br/>‎<br/>‎In this heartfelt episode of Juliet Diaries, I sit down with Zulma Williams, founder of Dragonfly Therapy Services, licensed psychotherapist, inspirational speaker, and host of Keeping It Real with Zulma: The Swearing Therapist.<br/>‎<br/>‎From immigrating to the United States, starting college at 42, battling breast cancer, surviving abusive relationships, depression, and suicidal thoughts, Zulma shares how she transformed pain into purpose. She reminds us that our past does not define us—and that there is a warrior inside each of us waiting to rise.<br/>‎<br/>‎This conversation is filled with hope, practical wisdom, and honest truths about healing, resilience, mental health, and choosing yourself.<br/>‎<br/>‎In this episode, you&apos;ll learn:<br/>‎<br/>‎How to overcome life&apos;s biggest setbacks.<br/>‎<br/>‎Why it&apos;s never too late to start over.<br/>‎<br/>‎Healing from trauma and abusive relationships.<br/>‎<br/>‎The importance of mental health and asking for help.<br/>‎<br/>‎How to discover the warrior within.<br/><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2627752/episodes/19537242-the-warrior-within-zulma-williams-on-healing-resilience-choosing-life.mp3" length="8907821" type="audio/mpeg" />
    <itunes:author>Juliet</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19537242</guid>
    <pubDate>Thu, 23 Jul 2026 12:00:00 +0100</pubDate>
    <itunes:duration>738</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>‎The Game of Ten®: Leading with Awareness, Confidence &amp; Purpose with Steve Barton</itunes:title>
    <title>‎The Game of Ten®: Leading with Awareness, Confidence &amp; Purpose with Steve Barton</title>
    <itunes:summary><![CDATA[What if your greatest breakthrough doesn't come from working harder—but from thinking differently? ‎ ‎In this episode of Juliet Diaries, I sit down with executive coach, author, and creator of The Game of Ten®, Steve Barton. With over 47 years of business experience, Steve shares how awareness—not fear, self-doubt, or limiting beliefs—is the key to becoming a more effective leader and living a more fulfilling life. ‎ ‎We explore how emotional intelligence, mindset, and inner clarity influence...]]></itunes:summary>
    <description><![CDATA[<p>What if your greatest breakthrough doesn&apos;t come from working harder—but from thinking differently?<br/>‎<br/>‎In this episode of Juliet Diaries, I sit down with executive coach, author, and creator of The Game of Ten®, Steve Barton. With over 47 years of business experience, Steve shares how awareness—not fear, self-doubt, or limiting beliefs—is the key to becoming a more effective leader and living a more fulfilling life.<br/>‎<br/>‎We explore how emotional intelligence, mindset, and inner clarity influence our decisions, relationships, and success.<br/>‎<br/>‎Whether you&apos;re an entrepreneur, leader, or someone striving to become the best version of yourself, this conversation will give you practical tools to unlock your full potential.<br/>‎<br/>‎In this episode, you&apos;ll learn:<br/>‎What The Game of Ten® is and how it transforms leadership<br/>‎Why awareness is more powerful than motivation<br/>‎How fear and self-doubt quietly limit success<br/>‎The connection between emotional intelligence and peak performance<br/>‎Practical ways to lead with confidence, clarity, and purpose<br/>‎How to create lasting success without sacrificing peace of mind<br/>‎Professional Guest Interview Script</p>]]></description>
    <content:encoded><![CDATA[<p>What if your greatest breakthrough doesn&apos;t come from working harder—but from thinking differently?<br/>‎<br/>‎In this episode of Juliet Diaries, I sit down with executive coach, author, and creator of The Game of Ten®, Steve Barton. With over 47 years of business experience, Steve shares how awareness—not fear, self-doubt, or limiting beliefs—is the key to becoming a more effective leader and living a more fulfilling life.<br/>‎<br/>‎We explore how emotional intelligence, mindset, and inner clarity influence our decisions, relationships, and success.<br/>‎<br/>‎Whether you&apos;re an entrepreneur, leader, or someone striving to become the best version of yourself, this conversation will give you practical tools to unlock your full potential.<br/>‎<br/>‎In this episode, you&apos;ll learn:<br/>‎What The Game of Ten® is and how it transforms leadership<br/>‎Why awareness is more powerful than motivation<br/>‎How fear and self-doubt quietly limit success<br/>‎The connection between emotional intelligence and peak performance<br/>‎Practical ways to lead with confidence, clarity, and purpose<br/>‎How to create lasting success without sacrificing peace of mind<br/>‎Professional Guest Interview Script</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2627752/episodes/19531466-the-game-of-ten-leading-with-awareness-confidence-purpose-with-steve-barton.mp3" length="5002186" type="audio/mpeg" />
    <itunes:author>Juliet</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19531466</guid>
    <pubDate>Wed, 22 Jul 2026 10:00:00 +0100</pubDate>
    <itunes:duration>618</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Start Before You&#39;re Ready</itunes:title>
    <title>Start Before You&#39;re Ready</title>
    <itunes:summary><![CDATA[Juliet Diaries is a safe space for honest conversations about life, growth, healing, faith, relationships, and becoming the best version of yourself. Hosted by Juliet, each episode shares real-life stories, practical advice, and heartfelt encouragement to help you navigate life's challenges with confidence and hope. Whether you're chasing your dreams, overcoming setbacks, or simply looking for inspiration, you'll find a place where you feel seen, supported, and motivated. Join me every week a...]]></itunes:summary>
    <description><![CDATA[<p>Juliet Diaries is a safe space for honest conversations about life, growth, healing, faith, relationships, and becoming the best version of yourself.<br/>Hosted by Juliet, each episode shares real-life stories, practical advice, and heartfelt encouragement to help you navigate life&apos;s challenges with confidence and hope. Whether you&apos;re chasing your dreams, overcoming setbacks, or simply looking for inspiration, you&apos;ll find a place where you feel seen, supported, and motivated.<br/>Join me every week as we learn, grow, and embrace the journey—one diary entry at a time.</p>]]></description>
    <content:encoded><![CDATA[<p>Juliet Diaries is a safe space for honest conversations about life, growth, healing, faith, relationships, and becoming the best version of yourself.<br/>Hosted by Juliet, each episode shares real-life stories, practical advice, and heartfelt encouragement to help you navigate life&apos;s challenges with confidence and hope. Whether you&apos;re chasing your dreams, overcoming setbacks, or simply looking for inspiration, you&apos;ll find a place where you feel seen, supported, and motivated.<br/>Join me every week as we learn, grow, and embrace the journey—one diary entry at a time.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2627752/episodes/19458231-start-before-you-re-ready.mp3" length="2217657" type="audio/mpeg" />
    <itunes:author>Juliet</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19458231</guid>
    <pubDate>Tue, 07 Jul 2026 14:00:00 +0100</pubDate>
    <itunes:duration>180</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
</channel>
</rss>
