Marni and Dom, your new sweary besties are here to bitch about all things perimenopause and menopause with you!

In addition to being pissed off all the time, do you have to change your pants every time you sneeze (aka pissed ON)? On today's bitch session, we're bitching all about one of the most embarrassing symptoms most folx with ovaries experience while going through perimenopause & menopause: PEEING OURSELVES!! When it first happened to us, our most public peed-on moments, and how TF we're coping with this nightmare.

Grab a beverage, besties, and let's start bitching!

Support the show

Find Hotties merch here: shop.bitchesinheatpodcast.com!

Bitches in Heat Podcast is a co-production of Marni Penning Narration, LLC and Dominique Salvacion. Dom and Marni are NOT medical professionals and their advice should not be construed as such. They’re just a couple of middle-aged hotties bitching about perimenopause and everything that surrounds it. 

If you’d like to join us for a live recording, you can become a supporter of the podcast at bitchesinheatPODCAST.com. MAKE SURE YOU ADD THE WORD “PODCAST” or you won’t reach us, the other is a verrrrrrry different website.  

If you have a story to tell us or a suggestion for a future podcast, write to us at bitchesinheatpodcast@gmail.com. 

Please note that no part of this audio may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems. Copyright 2026, ALL RIGHTS RESERVED.

Marni and Dom, your new sweary besties are here to bitch about all things perimenopause and menopause with you!

On today's bitch session, they're bitching all about one of the most confusing and frustrating symptoms most folx with ovaries experience while going through perimenopause & menopause: Unexplained RAGE - how it first happened to us, why we hate it, Oprah's hidden camera exploration, and how TF we're coping with this nightmare.

Grab a beverage, besties, and let's start bitching!

Support the show

Find Hotties merch here: shop.bitchesinheatpodcast.com!

Bitches in Heat Podcast is a co-production of Marni Penning Narration, LLC and Dominique Salvacion. Dom and Marni are NOT medical professionals and their advice should not be construed as such. They’re just a couple of middle-aged hotties bitching about perimenopause and everything that surrounds it. 

If you’d like to join us for a live recording, you can become a supporter of the podcast at bitchesinheatPODCAST.com. MAKE SURE YOU ADD THE WORD “PODCAST” or you won’t reach us, the other is a verrrrrrry different website.  

If you have a story to tell us or a suggestion for a future podcast, write to us at bitchesinheatpodcast@gmail.com. 

Please note that no part of this audio may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems. Copyright 2026, ALL RIGHTS RESERVED.

Marni and Dom, your new sweary besties are here to bitch about all things perimenopause and menopause with you!

On today's bitch session, they're bitching all about one of the top symptoms most folx with ovaries experience while going through perimenopause & menopause: WEIGHT GAIN - why it happens, why we hate it, why calories in < calories out doesn't work when you're a midlife person with ovaries, and how TF we're coping with this nightmare.

Grab a beverage, besties, and let's start bitching!

Support the show

Find Hotties merch here: shop.bitchesinheatpodcast.com!

Bitches in Heat Podcast is a co-production of Marni Penning Narration, LLC and Dominique Salvacion. Dom and Marni are NOT medical professionals and their advice should not be construed as such. They’re just a couple of middle-aged hotties bitching about perimenopause and everything that surrounds it. 

If you’d like to join us for a live recording, you can become a supporter of the podcast at bitchesinheatPODCAST.com. MAKE SURE YOU ADD THE WORD “PODCAST” or you won’t reach us, the other is a verrrrrrry different website.  

If you have a story to tell us or a suggestion for a future podcast, write to us at bitchesinheatpodcast@gmail.com. 

Please note that no part of this audio may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems. Copyright 2026, ALL RIGHTS RESERVED.

Marni and Dom, your new sweary besties are here to bitch about all things perimenopause and menopause with you!

On today's bitch session, they're bitching all about one of the top symptoms most folx with ovaries experience while going through perimenopause: NIGHT SWEATS - what they feel like, why we hate them, how we get through them, and our recs for what might work for you, too.

Grab a beverage, besties, and let's start bitching!

Support the show

Find Hotties merch here: shop.bitchesinheatpodcast.com!

Bitches in Heat Podcast is a co-production of Marni Penning Narration, LLC and Dominique Salvacion. Dom and Marni are NOT medical professionals and their advice should not be construed as such. They’re just a couple of middle-aged hotties bitching about perimenopause and everything that surrounds it. 

If you’d like to join us for a live recording, you can become a supporter of the podcast at bitchesinheatPODCAST.com. MAKE SURE YOU ADD THE WORD “PODCAST” or you won’t reach us, the other is a verrrrrrry different website.  

If you have a story to tell us or a suggestion for a future podcast, write to us at bitchesinheatpodcast@gmail.com. 

Please note that no part of this audio may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems. Copyright 2026, ALL RIGHTS RESERVED.

Marni and Dom, your new sweary besties are here to bitch about all things perimenopause and menopause with you!

On today's bitch session, they're bitching all about the #1 symptom nearly half of all folx with ovaries experience while going through perimenopause: HOT FLASHES - why we think they happen, some of our most embarrassing ones, and what we use to get through them.

Grab a beverage, besties, and let's start bitching!

Support the show

Find Hotties merch here: shop.bitchesinheatpodcast.com!

Bitches in Heat Podcast is a co-production of Marni Penning Narration, LLC and Dominique Salvacion. Dom and Marni are NOT medical professionals and their advice should not be construed as such. They’re just a couple of middle-aged hotties bitching about perimenopause and everything that surrounds it. 

If you’d like to join us for a live recording, you can become a supporter of the podcast at bitchesinheatPODCAST.com. MAKE SURE YOU ADD THE WORD “PODCAST” or you won’t reach us, the other is a verrrrrrry different website.  

If you have a story to tell us or a suggestion for a future podcast, write to us at bitchesinheatpodcast@gmail.com. 

Please note that no part of this audio may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems. Copyright 2026, ALL RIGHTS RESERVED.

Meet Marni and Dom, your new sweary besties here to bitch about all things perimenopause and menopause with you!

On today's bitch session, they continue bitching about their perimenopause origin stories, the importance of finding a menopause specialist who believes you, and tips, tricks, and fun facts they've found while researching their own menopause journeys. They also take questions and comments from the Hotties in the live chat, and discuss what's to come in future episodes... and take suggestions for what they should discuss next! Part 2 of 2.

NOTE: NAMS.org no longer exists - it's been rebranded as Menopause.org, but the information remains the same. Go there to find a Menopause specialist in your area! (Not a sponsored link.)

Grab a beverage, besties, and let's start bitching!

Support the show

Find Hotties merch here: shop.bitchesinheatpodcast.com!

Bitches in Heat Podcast is a co-production of Marni Penning Narration, LLC and Dominique Salvacion. Dom and Marni are NOT medical professionals and their advice should not be construed as such. They’re just a couple of middle-aged hotties bitching about perimenopause and everything that surrounds it. 

If you’d like to join us for a live recording, you can become a supporter of the podcast at bitchesinheatPODCAST.com. MAKE SURE YOU ADD THE WORD “PODCAST” or you won’t reach us, the other is a verrrrrrry different website.  

If you have a story to tell us or a suggestion for a future podcast, write to us at bitchesinheatpodcast@gmail.com. 

Please note that no part of this audio may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems. Copyright 2026, ALL RIGHTS RESERVED.

Meet Marni and Dom, your new sweary besties here to bitch about all things perimenopause and menopause with you! 

On today's bitch session, they introduce themselves and the podcast, as well as how they found out they were in perimenopause, who helped them (and who DIDN'T 🤬) and the importance of finding a menopause specialist who believes you. Part 1 of 2.

NOTE: NAMS.org no longer exists - it's been rebranded as Menopause.org, but the information remains the same. Go there to find a Menopause specialist in your area! (Not a sponsored link.)

Grab a beverage, besties, and let's start bitching!

Show Notes:

3:07 - Perimenopaws on TikTok 

5:18 - Kim Crawford Sauvignon Blanc

5:32 - Wyld CBD

9:55 - National Association of Perimenopause Specialists - NAMS.org no longer exists - it's been rebranded as http://Menopause.org, but the information remains the same. Go there to find a Menopause specialist in your area! (Not a sponsored link.)

26:01 - Faster Than Normal podcast with Peter Shankman

35:35 - Unlock Your Menopause Type by Dr. Heather Hirsch 

35:40 - Dr. Heather Hirsch on Instagram

39:40 - Blink Eye Lubricating Drops

Some of what we share are affiliate links and the BIH crew may get a small commission for your clicks, but it costs you nothing and helps the pod. Thanks!

Support the show

Find Hotties merch here: shop.bitchesinheatpodcast.com!

Bitches in Heat Podcast is a co-production of Marni Penning Narration, LLC and Dominique Salvacion. Dom and Marni are NOT medical professionals and their advice should not be construed as such. They’re just a couple of middle-aged hotties bitching about perimenopause and everything that surrounds it. 

If you’d like to join us for a live recording, you can become a supporter of the podcast at bitchesinheatPODCAST.com. MAKE SURE YOU ADD THE WORD “PODCAST” or you won’t reach us, the other is a verrrrrrry different website.  

If you have a story to tell us or a suggestion for a future podcast, write to us at bitchesinheatpodcast@gmail.com. 

Please note that no part of this audio may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems. Copyright 2026, ALL RIGHTS RESERVED.