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  <title> Life After Hard Ons: relaxed show by Seniors for Seniors</title>

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  <copyright>© 2026  Life After Hard Ons: relaxed show by Seniors for Seniors</copyright>
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  <itunes:author>dave dunlop</itunes:author>
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  <description><![CDATA[<p>&nbsp;Friends Sonia Mark and Dave chat about how life gets better with age. Having more patience and appreciation is huge.&nbsp; Celebrating all aging topics,&nbsp; lets get to it straight at it and enjoy this short time on earth.&nbsp;</p><p>TOPICS;&nbsp;</p><p>dating as seniors; meds; pains; less stressful expectations;&nbsp; F*** it attitude; &nbsp;</p><p>eating healthy with low carbs; Ozempic?;&nbsp;<br><br><br></p>]]></description>
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     <title> Life After Hard Ons: relaxed show by Seniors for Seniors</title>
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  <podcast:person role="co-host">Dave</podcast:person>
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    <itunes:title>Senior Talk: driving sleepy turning into your parents replace sex with food foot fetish guys; bald is ok</itunes:title>
    <title>Senior Talk: driving sleepy turning into your parents replace sex with food foot fetish guys; bald is ok</title>
    <itunes:summary><![CDATA[MIke Mark and Sonia talk about the latest pleasures of being older and not having the sex monkey on our backs:  At this age, we can fall asleep anywhere. All older people should have a self driving car. Are we turning into our parents and repeating stories to your kids during birthdays. When it comes to saving money now we get excited about stupid things like cheap shoe inserts or avocados half off. Life is better because we have replaced sex with food. Don't touch your junk after eating...]]></itunes:summary>
    <description><![CDATA[<p>MIke Mark and Sonia talk about the latest pleasures of being older and not having the sex monkey on our backs:</p><p> At this age, we can fall asleep anywhere. All older people should have a self driving car.</p><p>Are we turning into our parents and repeating stories to your kids during birthdays. When it comes to saving money now we get excited about stupid things like cheap shoe inserts or avocados half off.</p><p>Life is better because we have replaced sex with food.</p><p>Don&apos;t touch your junk after eating jalapenos.</p><p>Our attitudes are more relaxed and better than our parents, meditation and thai chi What was your favorite 70s clothes.</p><p>Do women get more forward in bed with age.</p><p>If women withhold it do men care.</p><p>After 50 men slow down in bed. If we have high blood pressure would you still use Viagra.</p><p>Sonia says a man with a bald spot is fine.</p><p>The dating pool doesn&apos;t look so good.</p><p>Sonia met a guy with a foot fetish who wanted to pay her to worship her feet. What if you did it all over again as the opposite sex. Sonia dances with any man that asks.</p><p>Dance now if you can. Older women our age need three older guys on rotation to keep up.</p>]]></description>
    <content:encoded><![CDATA[<p>MIke Mark and Sonia talk about the latest pleasures of being older and not having the sex monkey on our backs:</p><p> At this age, we can fall asleep anywhere. All older people should have a self driving car.</p><p>Are we turning into our parents and repeating stories to your kids during birthdays. When it comes to saving money now we get excited about stupid things like cheap shoe inserts or avocados half off.</p><p>Life is better because we have replaced sex with food.</p><p>Don&apos;t touch your junk after eating jalapenos.</p><p>Our attitudes are more relaxed and better than our parents, meditation and thai chi What was your favorite 70s clothes.</p><p>Do women get more forward in bed with age.</p><p>If women withhold it do men care.</p><p>After 50 men slow down in bed. If we have high blood pressure would you still use Viagra.</p><p>Sonia says a man with a bald spot is fine.</p><p>The dating pool doesn&apos;t look so good.</p><p>Sonia met a guy with a foot fetish who wanted to pay her to worship her feet. What if you did it all over again as the opposite sex. Sonia dances with any man that asks.</p><p>Dance now if you can. Older women our age need three older guys on rotation to keep up.</p>]]></content:encoded>
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    <pubDate>Thu, 23 Jul 2026 15:00:00 -0400</pubDate>
    <itunes:duration>1784</itunes:duration>
    <itunes:keywords>over 50 living, seniors dance, active aging, older adults, retirement life, humor and aging, senior dating, mature relationships, life after 50, men and women over 50, foot fetish,  parenting memories, tai chi, wellness for seniors, 1970s fashion, food ov</itunes:keywords>
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    <itunes:title>Sonia&#39;s Real Talk: Menopause and stupid Men. Brain workouts; beware dirty restrooms.</itunes:title>
    <title>Sonia&#39;s Real Talk: Menopause and stupid Men. Brain workouts; beware dirty restrooms.</title>
    <itunes:summary><![CDATA[ Sonia talks about menopause How menopause changes a woman's body and sexual desires  She was totally disgusted when men touch her during menopause. She says men just don't understand At least her ex husband but the bigger problem might just be men not understanding or caring. Dont be in a hurry to move in with another senior. St. Johns Wart and how to keep your mind active, use thinking not supplements. Does too much TV cause brain rot or dementia Be a lifelong learner, get out go ...]]></itunes:summary>
    <description><![CDATA[<p> Sonia talks about menopause How menopause changes a woman&apos;s body and sexual desires </p><p>She was totally disgusted when men touch her during menopause. She says men just don&apos;t understand At least her ex husband but the bigger problem might just be men not understanding or caring.</p><p>Dont be in a hurry to move in with another senior.</p><p>St. Johns Wart and how to keep your mind active, use thinking not supplements.</p><p>Does too much TV cause brain rot or dementia</p><p>Be a lifelong learner, get out go to social clubs.</p><p>Learn how to use AI to keep your brain healthy</p><p>Are humans monogomous by nature, more next episode</p><p>As we get older, public restrooms are less appealing. </p>]]></description>
    <content:encoded><![CDATA[<p> Sonia talks about menopause How menopause changes a woman&apos;s body and sexual desires </p><p>She was totally disgusted when men touch her during menopause. She says men just don&apos;t understand At least her ex husband but the bigger problem might just be men not understanding or caring.</p><p>Dont be in a hurry to move in with another senior.</p><p>St. Johns Wart and how to keep your mind active, use thinking not supplements.</p><p>Does too much TV cause brain rot or dementia</p><p>Be a lifelong learner, get out go to social clubs.</p><p>Learn how to use AI to keep your brain healthy</p><p>Are humans monogomous by nature, more next episode</p><p>As we get older, public restrooms are less appealing. </p>]]></content:encoded>
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    <pubDate>Fri, 03 Jul 2026 18:00:00 -0400</pubDate>
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    <itunes:keywords>menopause, menopause podcast, menopause talk, menopause symptoms, menopause and relationships, menopause and intimacy, menopause and libido, menopause sexual health, menopause hot flashes, women&#39;s health, healthy aging, aging gracefully, life after hard o</itunes:keywords>
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    <itunes:title>ife After Hard Ons show for Seniors - Episode 1 Intro Dating, Meds, Retirement, loving single life</itunes:title>
    <title>ife After Hard Ons show for Seniors - Episode 1 Intro Dating, Meds, Retirement, loving single life</title>
    <itunes:summary><![CDATA[Chat with us ‪@That_80s_Chick‬ &amp; Marc about Assisted living in Mexico or any other country it's the best We've grown to just prefer relationships with older people Sometimes men's junk just sags at this age It's great not having to worry about birth control What is your favorite electric massager Vitamins and supplements for joints Sleeping together is too painful for more than 30 minutes Just go home already Snoring sucks All Politics welcome We're just hanging out We're too old for carb...]]></itunes:summary>
    <description><![CDATA[<p>Chat with us <a href='https://www.youtube.com/@That_80s_Chick'>‪@That_80s_Chick‬</a> &amp; Marc about Assisted living in Mexico or any other country it&apos;s the best<br/>We&apos;ve grown to just prefer relationships with older people<br/>Sometimes men&apos;s junk just sags at this age<br/>It&apos;s great not having to worry about birth control<br/>What is your favorite electric massager<br/>Vitamins and supplements for joints<br/>Sleeping together is too painful for more than 30 minutes Just go home already<br/>Snoring sucks<br/>All Politics welcome We&apos;re just hanging out<br/>We&apos;re too old for carbs and sugar What&apos;s your favorite recipes<br/>Do you like Ozempic<br/>Salt is bad but Trader Joe&apos;s fake chorizo is the best but has a ton of salt<br/><br/>Help our channel and consider Legal Shield, watch this video and please consider it<br/><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFd3VlFEdVBObWNQczVKbHFkbG1xYkIxekUxd3xBQ3Jtc0tuOXZNNE82UHk4eEx4cEhpUlZrdW1XZy01SWpXMmxzVTVRZVhXa3lhNWRfTlhmb0pyNm85X2F3bkxValZoQ2JfOWNXZXhrRGhHN1ZfVHhwYjVVMzB0SW9YMXlqSWQzY0ZHbWlnbEZLU2dnMlZoT0EwNA&amp;q=https%3A%2F%2Fltl.is%2Fp98q4vsyf&amp;v=A8Y5ni3-x4g'>https://ltl.is/p98q4vsyf</a></p>]]></description>
    <content:encoded><![CDATA[<p>Chat with us <a href='https://www.youtube.com/@That_80s_Chick'>‪@That_80s_Chick‬</a> &amp; Marc about Assisted living in Mexico or any other country it&apos;s the best<br/>We&apos;ve grown to just prefer relationships with older people<br/>Sometimes men&apos;s junk just sags at this age<br/>It&apos;s great not having to worry about birth control<br/>What is your favorite electric massager<br/>Vitamins and supplements for joints<br/>Sleeping together is too painful for more than 30 minutes Just go home already<br/>Snoring sucks<br/>All Politics welcome We&apos;re just hanging out<br/>We&apos;re too old for carbs and sugar What&apos;s your favorite recipes<br/>Do you like Ozempic<br/>Salt is bad but Trader Joe&apos;s fake chorizo is the best but has a ton of salt<br/><br/>Help our channel and consider Legal Shield, watch this video and please consider it<br/><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFd3VlFEdVBObWNQczVKbHFkbG1xYkIxekUxd3xBQ3Jtc0tuOXZNNE82UHk4eEx4cEhpUlZrdW1XZy01SWpXMmxzVTVRZVhXa3lhNWRfTlhmb0pyNm85X2F3bkxValZoQ2JfOWNXZXhrRGhHN1ZfVHhwYjVVMzB0SW9YMXlqSWQzY0ZHbWlnbEZLU2dnMlZoT0EwNA&amp;q=https%3A%2F%2Fltl.is%2Fp98q4vsyf&amp;v=A8Y5ni3-x4g'>https://ltl.is/p98q4vsyf</a></p>]]></content:encoded>
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    <pubDate>Sun, 28 Jun 2026 18:00:00 -0400</pubDate>
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