They kick things off with their F*ck Off of the Week, dive into some bizarre green room requests from the world's biggest celebrities, and debate whether a dating "get out of jail free card" could actually save everyone time.

Elsewhere, they unpack childhood fears that made absolutely no sense, describe exes as famous brands, tackle another round of This or That, and put Charlie's dating delusions to the test. Plus, there are plenty of listener voice notes, awkward first date stories, duck eggs arriving as gifts, getting fired after three days on the job, and the usual unfiltered conversations that somehow spiral completely off course.

Grab your favourite drink, get comfortable, and join Liv and Charlie for another hilarious, unapologetic episode of F*ck Off Fridays.

The pair recap their weekends, including a 3.30am summer solstice swim, a visit to a closing school, and a few stories that probably shouldn't have made it into the podcast. They debate whether body count really matters, reveal their biggest dating confessions, share more listener icks, and put each other through a series of red flag or green flag dating scenarios.

There's also a discussion on weird celebrity crushes, unsolicited messages, crocs, gym etiquette, and plenty of the chaos you've come to expect from F*ck Off Fridays.

Expect honest opinions, dark humour, outrageous confessions and the kind of conversations you'd normally only have with your closest friends.

If you enjoy the episode, don't forget to follow the podcast, leave a rating and send in your own confessions, icks and stories for a future episode.