Tue, 30 Jun 2026 18:55:08 +0800 en-us © 2026 Stoic Minute yes 2035ecd7-fca5-51a4-b688-36d252c37ecc jamie episodic false  Minute delivers ancient wisdom for a calmer, steadier modern mind. Each short episode takes one Stoic idea — from Marcus Aurelius, Seneca, or Epictetus — and turns it into something you can actually use today. It’s a small daily reset for handling stress, frustration, and the things outside your control. No robes, no lectures, just timeless thinking made practical. Start your day with a minute of clarity.

]]> Buzzsprout (https://www.buzzsprout.com) jamie https://storage.buzzsprout.com/c783200l0g8n51w2ul61mfh9nzpm?.jpg Control What You Can”  The single idea the Stoics built everything on: some things are up to us, and some aren’t. How learning the difference is the doorway to a calmer, freer life — with a simple practice to try today.

]]>  The single idea the Stoics built everything on: some things are up to us, and some aren’t. How learning the difference is the doorway to a calmer, freer life — with a simple practice to try today.

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