CONVERSATIONAL PACE® Thu, 02 Jul 2026 13:38:09 +0100 en-us © 2026 CONVERSATIONAL PACE® yes 778f6f7c-466c-5519-8d77-79986b2fe1a0 connor@teampace.uk PACE® episodic false CONVERSATIONAL PACE® Podcast


Welcome to CONVERSATIONAL PACE® the podcast where fitness, business, and life come together through honest conversations, real experiences, and practical insights.


Hosted by passionate professionals and lifelong learners, each episode explores the journeys, challenges, and lessons that shape success both inside and outside the gym.


From training and health, to entrepreneurship, mindset, leadership, and personal growth, no topic is off limits.


Along the way, we'll be joined by inspiring guests from the worlds of fitness, business, sport, and beyond, sharing their stories, expertise, and the moments that have defined their paths.


Whether you're building a business, pursuing your fitness goals, looking for motivation, or simply enjoy meaningful conversations, CONVERSATIONAL PACE® delivers authentic discussions designed to inform, inspire, and entertain.


#DRIVENBYMOTION

]]> Buzzsprout (https://www.buzzsprout.com) PACE® connor@teampace.uk https://storage.buzzsprout.com/bkpw6jkcz0k99gt2kvtplpvjd82v?.jpg CONVERSATIONAL PACE® Shaun Matheson Connor McGillivray Wallace Wilson E2 | Colin's Story: A Heart Scare, the Deadly Dozen, and Training at Any Age E2 | Colin's Story: A Heart Scare, the Deadly Dozen, and Training at Any Age In this episode of CONVERSATIONAL PACE®, we sit down with one of our own members, Colin Chalmers.

Almost exactly a year ago, Colin experienced a heart scare that landed him in hospital. What followed is a story that speaks for itself, a consultant telling him that his training had put him in a far stronger position than most, and a recovery that saw him back in the gym and going from strength to strength.

Colin shares his journey from trying the gym door three times before finally stepping inside, to competing at Turf Games with the PACE® community, and most recently taking on the Deadly Dozen in Edinburgh alongside his daughter Hannah. 

We talk about training as you get older, the mindset instilled in him from a farming upbringing, doing your best over winning, and why he feels 28 despite what his birth certificate says.

More than anything, this is an honest conversation about health, family, community, and the second lease of life that comes from simply showing up and putting in the effort.

Whether you're already part of the PACE® community, someone who's been putting off walking through the door of a gym, or you're simply looking for a reminder that it's never too late to start, this one's for you.

Follow CONVERSATIONAL PACE® for future episodes covering fitness, business, mindset, life lessons, and conversations with special guests from a wide range of industries.

]]> In this episode of CONVERSATIONAL PACE®, we sit down with one of our own members, Colin Chalmers.

Almost exactly a year ago, Colin experienced a heart scare that landed him in hospital. What followed is a story that speaks for itself, a consultant telling him that his training had put him in a far stronger position than most, and a recovery that saw him back in the gym and going from strength to strength.

Colin shares his journey from trying the gym door three times before finally stepping inside, to competing at Turf Games with the PACE® community, and most recently taking on the Deadly Dozen in Edinburgh alongside his daughter Hannah. 

We talk about training as you get older, the mindset instilled in him from a farming upbringing, doing your best over winning, and why he feels 28 despite what his birth certificate says.

More than anything, this is an honest conversation about health, family, community, and the second lease of life that comes from simply showing up and putting in the effort.

Whether you're already part of the PACE® community, someone who's been putting off walking through the door of a gym, or you're simply looking for a reminder that it's never too late to start, this one's for you.

Follow CONVERSATIONAL PACE® for future episodes covering fitness, business, mindset, life lessons, and conversations with special guests from a wide range of industries.

]]> PACE® Buzzsprout-19435779 Thu, 02 Jul 2026 13:00:00 +0100 1920 full false E1 | The PACE® Story, and Our Journey to Now E1 | The PACE® Story, and Our Journey to Now In the very first episode of CONVERSATIONAL PACE®, we take you back to where it all began.

We share our individual journeys, the experiences that shaped us, and the path that ultimately led to the creation of PACE®. From the early challenges and lessons learned to the vision that drives us today, this episode is an honest look at how we've built the business and community we’re proud of.

We also discuss what makes PACE® different, the values that sit at the heart of everything we do. Finally, we look ahead to the future, sharing our ambitions for PACE®.

Whether you're a member of the PACE® community, a business owner, a fitness enthusiast, or someone pursuing their own goals, we hope our story provides insight, inspiration, and a reminder that every journey starts somewhere.

Follow CONVERSATIONAL PACE® for future episodes covering fitness, business, mindset, life lessons, and conversations with special guests from a wide range of industries.

]]> In the very first episode of CONVERSATIONAL PACE®, we take you back to where it all began.

We share our individual journeys, the experiences that shaped us, and the path that ultimately led to the creation of PACE®. From the early challenges and lessons learned to the vision that drives us today, this episode is an honest look at how we've built the business and community we’re proud of.

We also discuss what makes PACE® different, the values that sit at the heart of everything we do. Finally, we look ahead to the future, sharing our ambitions for PACE®.

Whether you're a member of the PACE® community, a business owner, a fitness enthusiast, or someone pursuing their own goals, we hope our story provides insight, inspiration, and a reminder that every journey starts somewhere.

Follow CONVERSATIONAL PACE® for future episodes covering fitness, business, mindset, life lessons, and conversations with special guests from a wide range of industries.

]]> Buzzsprout-19360402 Mon, 22 Jun 2026 10:00:00 +0100 2324 full false