Let A Bitch Live Tue, 30 Jun 2026 20:26:01 -0400 en-us © 2026 Let A Bitch Live yes 0e0aa3d3-3996-596a-8495-99c561f14777 cori@coriwhite.com Cori White episodic true Let A Bitch Live is a podcast about turning 40 and realizing you still have some shit to figure out. Through honest conversations about friendship, purpose, aging, health, relationships, creativity, and everything in between, we're exploring what it really means to build a life that feels fully lived.


For more LABL content, join my substack: https://substack.com/@letabitchlive?r=2unsan&utm_campaign=profile&utm_medium=profile-page

]]> Buzzsprout (https://www.buzzsprout.com) Cori White cori@coriwhite.com https://storage.buzzsprout.com/jlyb61y1z2y3fl7zzvbi2e080w5e?.jpg Let A Bitch Live Ep 2: I Bought A Brick, My July Screen Time Experiment, & Phone Addiction Ep 2: I Bought A Brick, My July Screen Time Experiment, & Phone Addiction Remember the first time you held a smartphone and thought, this is amazing? Yeah. That was the beginning. In this episode of Let a Bitch Live, Cori introduces her monthly experiments — small, sustainable shifts designed to make life feel a little more like living — and kicks off July with a screen time challenge that doesn't require burning your phone in the backyard.

Cori talks phone addiction (the kind most of us have but don't like to admit), how social media quietly rewires our relationships and attention, and why she finally caved and bought a Brick. She shares her experiment: no social apps from 10 PM to 8:30 AM, the reasoning behind those specific hours, and why she deliberately didn't go hardcore about it. She also asked her Instagram followers how they limit their own screen time — and the responses say a lot about how many of us know we have a problem.

Whether you're doom-scrolling until midnight, checking Instagram before you even get out of bed, or just feeling like your phone is running your life more than you're running it — this episode is for you.

In This Episode:

  • The moment Cori first held an iPhone (circa 2010) — and why that was the start of something she didn't see coming
  • What phone addiction actually looks like (hint: you probably do it every day)
  • How smartphones have changed the dynamics of relationships and connection
  • Introducing monthly experiments — the low-pressure, sustainable alternative to 75-hard-style challenges
  • The Brick: what it is, how it works, and why the regular iPhone Screen Time feature is basically useless if you're a rule-breaker
  • July's experiment: no social apps from 10 PM to 8:30 AM — what Cori hopes to protect on both ends of her day
  • Why starting small is the whole point

Mentioned in This Episode:

If this episode hit home, leave a 5-star review — it helps more people find the show and honestly, it would make Cori's day (LIFE!).

Let a Bitch Live is a podcast about reclaiming your life, one small experiment at a time.

New episodes weekly. Follow along and connect with Cori:


]]> Remember the first time you held a smartphone and thought, this is amazing? Yeah. That was the beginning. In this episode of Let a Bitch Live, Cori introduces her monthly experiments — small, sustainable shifts designed to make life feel a little more like living — and kicks off July with a screen time challenge that doesn't require burning your phone in the backyard.

Cori talks phone addiction (the kind most of us have but don't like to admit), how social media quietly rewires our relationships and attention, and why she finally caved and bought a Brick. She shares her experiment: no social apps from 10 PM to 8:30 AM, the reasoning behind those specific hours, and why she deliberately didn't go hardcore about it. She also asked her Instagram followers how they limit their own screen time — and the responses say a lot about how many of us know we have a problem.

Whether you're doom-scrolling until midnight, checking Instagram before you even get out of bed, or just feeling like your phone is running your life more than you're running it — this episode is for you.

In This Episode:

  • The moment Cori first held an iPhone (circa 2010) — and why that was the start of something she didn't see coming
  • What phone addiction actually looks like (hint: you probably do it every day)
  • How smartphones have changed the dynamics of relationships and connection
  • Introducing monthly experiments — the low-pressure, sustainable alternative to 75-hard-style challenges
  • The Brick: what it is, how it works, and why the regular iPhone Screen Time feature is basically useless if you're a rule-breaker
  • July's experiment: no social apps from 10 PM to 8:30 AM — what Cori hopes to protect on both ends of her day
  • Why starting small is the whole point

Mentioned in This Episode:

If this episode hit home, leave a 5-star review — it helps more people find the show and honestly, it would make Cori's day (LIFE!).

Let a Bitch Live is a podcast about reclaiming your life, one small experiment at a time.

New episodes weekly. Follow along and connect with Cori:


]]> Cori White Buzzsprout-19428214 Tue, 30 Jun 2026 20:00:00 -0400 909 phone addiction, screen time limits, social media detox, the Brick app, digital wellness, intentional living, monthly habits, smartphone addiction, social media and relationships, podcast for women, Let a Bitch Live 2 full true Episode 1: Turning 40 & Letting A Bitch Live Episode 1: Turning 40 & Letting A Bitch Live I recorded this first episode on my 40th birthday, and instead of celebrating with answers, I'm celebrating with questions. In the very first episode of Let A Bitch Live, I share the story behind the podcast, a text message from a friend that reminded me why life is worth living, and five things I've been thinking about as I enter my 40s—from friendship and perimenopause to caring less about what people think and figuring out what it means to build a life that feels fully lived.

Let a Bitch Live is a podcast about reclaiming your life, one small experiment at a time.

New episodes weekly. Follow along and connect with Cori:


]]> I recorded this first episode on my 40th birthday, and instead of celebrating with answers, I'm celebrating with questions. In the very first episode of Let A Bitch Live, I share the story behind the podcast, a text message from a friend that reminded me why life is worth living, and five things I've been thinking about as I enter my 40s—from friendship and perimenopause to caring less about what people think and figuring out what it means to build a life that feels fully lived.

Let a Bitch Live is a podcast about reclaiming your life, one small experiment at a time.

New episodes weekly. Follow along and connect with Cori:


]]> Cori White Buzzsprout-19357900 Thu, 18 Jun 2026 18:00:00 -0400 1181 1 full true