Tue, 16 Jun 2026 02:41:21 -0700 en-us © 2026 Joselina's Podcast yes ea593a2f-8d62-5ad3-a2e1-b1c4b81151e6 jpislas001@gmail.com Joselina episodic false Everyday nutrition for everyday people. We explain nutrition concepts to help you better understand what is happening when you eat and help you take control of your health through simple changes. 

]]> Buzzsprout (https://www.buzzsprout.com) Joselina jpislas001@gmail.com https://storage.buzzsprout.com/gvz7dp9jc2lji6w78tkwu667okvp?.jpg Feeding Your Gut: How Your Microbiome Shapes Your Health and Mood In this episode we explain what the microbiome is and how disease and mental health are linked to it. We give simple tips on how to maintain a healthy microbiome. 

]]> In this episode we explain what the microbiome is and how disease and mental health are linked to it. We give simple tips on how to maintain a healthy microbiome. 

]]> Joselina Buzzsprout-19353932 Tue, 16 Jun 2026 02:00:00 -0700 591 1 1 full false