The NJ DAD Podcast

Why You Never Catch Up | The NJ Dad Podcast Ep. 55

Thu, 08 Oct 2026 00:00:00 -0400

Every leaf still on the tree is future work. Every “quick fix” comes with three more jobs. And every Friday, you convince yourself this is the weekend you’ll finally catch up.

Andrew takes on the endless cycle of home upkeep: clogged drains, repeat repairs, rotating pests, the unfinished basement, and a to-do list that assumes he has a staff. Add Sisyphus with a leaf blower and a few suburban plagues, and you’ve got a familiar kind of domestic futility.

If nothing ever stays finished, when do we give ourselves permission to sit down?

The NJ Dad Podcast: navigating suburban fatherhood with a wink and a whiskey.

Taking Your Kids Five Places | Ep. 54

Thu, 01 Oct 2026 00:00:00 -0400

A simple outing with your kids comes with negotiations, bathroom stops, and requests to see someone who may not even live in the state.

Andrew talks through five places we bring our kids: schools and activities, restaurants, grocery stores, general errands, and car rides and road trips. There’s the challenge of getting out the door, figuring out restaurant behavior, fielding backseat requests, and occasionally running an errand just to run out the clock.

Then comes the top five list of kid requests: a bathroom, something to buy, an immediate return visit, complete control of the ambiance, and a reunion with someone entirely unrelated to the outing.

Follow the New Jersey Dad Podcast with Andrew Parise and share this episode with a parent who knows “one quick stop” is a bold promise.

Dad Sports Leagues: The Long Stretch

Thu, 24 Sep 2026 00:00:00 -0400

At 25, stretching was optional. At 45, stretching is the sport.

Andrew explores the world of middle-aged dad sports: his disastrous experience in a men’s pickup basketball league, his much more successful return to softball, and the increasingly serious competition surrounding bowling, golf, cornhole, bocce and every other activity dads refuse to play casually.

It’s about dead legs, adult-league characters, postgame beers and the reason grown men still need somewhere to compete. Maybe we aren’t trying to become young again. Maybe we just miss playing.

Content, Community & Positive Impact with Ryan Lamon of Smiley Impact | Episode 52

Thu, 17 Sep 2026 00:00:00 -0400

Andrew sits down with Ryan Lamon, founder of Smiley Impact, for a conversation about creating content, building a brand, connecting with people, and using media to make a positive impact.

Ryan shares the thinking behind Smiley Impact and his mission to help businesses and personal brands grow through authentic storytelling, video, photography, social media, and creative marketing.

ABOUT RYAN LAMON
Ryan Lamon is the founder of Smiley Impact, a New Jersey-based creative marketing company focused on helping businesses build visibility, trust, and meaningful connections through high-quality content.

Learn more about Smiley Impact:
https://www.smileyimpact.com/

Follow Smiley Impact on Instagram:
https://www.instagram.com/smiley_impact/

Follow Ryan:
https://www.instagram.com/ryanlamon_/

The NJ Dad Podcast with Andrew Parise
Episode 52

What Bartending, Baseball & Show Business Taught Me

Thu, 10 Sep 2026 00:00:00 -0400

As Andrew prepares to turn 45, he looks back at three very different jobs that shaped him: bartending, teaching baseball, and working in show business.

From making people feel welcome and dealing with irrational sports parents to surviving rejection and having the nerve to put your work into the world, each job offered lessons that followed him into fatherhood, relationships, and the New Jersey Dad Podcast.

Three jobs. Nine lessons. And one common thread: the small things are often the whole job.

Episode 51 of The New Jersey Dad Podcast with Andrew Parise. New episodes every Thursday.

Back to School Is a Whole-Family Event | NJ Dad Podcast Ep. 50

Thu, 03 Sep 2026 00:00:00 -0400

Back to school isn’t just for the kids. When a new school year begins, the entire family has to change gears.

In the 50th episode of the NJ Dad Podcast, Andrew talks about back-to-school jitters, waiting to find out who your teacher will be, the annual school-supply run and the ever-growing collection of apps parents are suddenly expected to understand. He also looks back at his own teachers and school experiences and compares what back-to-school felt like as a kid with what it looks like now as a dad.

Episode 50 is a milestone, too—an opportunity to appreciate how far the show has come without dwelling on it for too long. There are more stories to tell, more fun to have and plenty of road ahead.

Another school year begins, the whole family gets involved, and the NJ Dad Podcast keeps moving forward.

Things I Never Thought I’d Become as a Dad | NJ Dad Podcast Ep. 49

Thu, 27 Aug 2026 00:00:00 -0400

I genuinely thought I’d go through life with the energy of a golden retriever—always moving, always looking for the next thing and never really calming down.

Then, slowly, I became a guy who wears the same dad shirt multiple nights in a row, worries deeply about the state of other people’s driving and somehow learned how to handle paperwork, bills and the daily machinery of running a household.

In Episode 49, I’m talking about the things I never thought I’d become—and how growing older, becoming a husband and raising kids quietly turns you into someone your younger self probably wouldn’t recognize.

Not necessarily cooler. But surprisingly competent.

Four Top 5 Lists Every Dad Will Understand | Episode 48

Thu, 20 Aug 2026 00:00:00 -0400

Andrew is breaking out four Top 5 lists covering sports, fatherhood, middle age and the things every dad believes he has mastered.

In Episode 48 of The NJ Dad Podcast:

• The five greatest sports movies
• Things dads claim they know—fixing things, knowing celebrities and somehow coaching future professional athletes
• Andrew’s essential dad items, including his chair, whiskey, Spotify, slip-on Skechers and cordless drill
• Things nobody warned him about in his 40s—from hangover and workout recovery to how quickly time passes with your kids

Four lists. Twenty selections. Plenty of questionable expertise.

The New Jersey Dad Podcast with Andrew Parise is an honest and funny look at fatherhood, marriage, suburban life and getting older without completely growing up.

Episode 47: Does Dad Like Piña Coladas?

Thu, 13 Aug 2026 00:00:00 -0400

Everybody knows “Escape (The Piña Colada Song).” But have you ever actually listened to what the hell is happening in that song?

This week on the NJ Dad Podcast, Andrew takes a closer look at one of the most cheerful-sounding songs ever written about two people quietly trying to cheat on each other — with each other.

From piña coladas and getting caught in the rain to marriage, boredom, dating profiles and the strange things we somehow accepted as romantic, Episode 47 is a New Jersey Dad examination of a song we’ve all been singing for decades without asking nearly enough questions.

New Jersey Dad Podcast with Andrew Parise
Navigating suburban fatherhood with a wink and a whiskey.

Men's Health After 40 with Dr. Peter Marta

Thu, 06 Aug 2026 00:00:00 -0400

What really happens to men after 40?

In this episode, Andrew Parise welcomes Dr. Peter Marta for a candid conversation about hormones, testosterone, aging, and the lifestyle choices that have the biggest impact on long-term health.

They discuss why so many men experience declining energy, motivation, muscle mass, recovery, and libido—and why many of these issues can be addressed with a personalized, evidence-based approach instead of simply accepting them as part of aging.

Dr. Marta shares his philosophy on optimizing health through nutrition, exercise, hormone evaluation, functional medicine, and individualized care, while separating common myths from medical reality.

About Dr. Peter Marta

Dr. Peter Marta is a board-certified physician and surgeon practicing in Paramus, New Jersey. He is the creator of Codex, a comprehensive men’s health program that blends conventional and functional medicine to help men improve hormone health, physical performance, metabolic wellness, and quality of life as they age.

Learn more:
Website: https://www.petermarta.com
Office:
275–277 Forest Ave., Suite 125
Paramus, NJ 07652
Phone: (551) 278-5898

Episode 45-LIVIN’ THE DREAM (Makes a Man Want to Scream)

Thu, 30 Jul 2026 00:00:00 -0400

We’re told to chase our dreams, but very few people talk about what that actually looks like.

For Andrew, it’s recording podcasts after the kids go to bed, learning editing software from scratch, posting videos that barely get seen, celebrating small wins, and showing up again the next day anyway.

This episode isn’t about quitting your job or chasing fame. It’s about giving yourself permission to pursue something meaningful alongside the life you’ve already built. Whether it’s a creative project, a business, or simply becoming a better version of yourself, there’s value in doing the work—even when nobody’s clapping yet.

With humor, honesty, and a healthy dose of New Jersey sarcasm, Andrew explores why the journey matters more than the outcome, why it’s okay to be an amateur, and why sometimes the dream is just having something that’s yours.

In this episode:

Why pursuing something doesn’t have to become your identity
Building a podcast from the ground up
Balancing family, work, and creative ambition
Learning to enjoy the process instead of chasing validation
Why “livin’ the dream” isn’t always glamorous—and that’s the point

Grab a drink, pull up a chair, and join the conversation. Sometimes the dream looks a lot different than we imagined—and sometimes that’s exactly what makes it worth pursuing.

IN-SANITATION

Thu, 23 Jul 2026 00:00:00 -0400

Two garbage pickups a week. Recycling. Cardboard. Breaking down boxes—or apparently deciding you’re above that. And, of course, the all-important Christmas envelope.

This week on New Jersey Dad, Andrew gets into one of the unsung pillars of suburban life: sanitation.

From the unwritten rules of garbage day to appreciating the people who make sure your house doesn’t stink, it’s an 18-minute trip through one of those mundane parts of adulthood you somehow end up having very strong opinions about.

Because at some point, you stop being a kid who takes out the garbage and become a dad who knows the pickup schedule by heart.

Navigating suburban fatherhood with a wink and a whiskey.

#NewJerseyDad #DadLife #Fatherhood #SuburbanDad #ParentingHumor #NewJersey #GarbageDay #Sanitation

OUT ON THE TOWN

Thu, 16 Jul 2026 01:00:00 -0400

When was the last time you had a real night out?

In this episode, Andrew talks about why dads need an occasional escape, the guilt that somehow comes with it, and why getting together with friends can actually make you a better husband and father.

From planning the night to the inevitable texts home and the next morning’s responsibilities, it’s a funny look at what “going out” means once you’re raising a family.

Pour yourself a drink, settle in, and enjoy Episode 43 of the New Jersey Dad Podcast.

NEW DADS: What Nobody Tells You

Thu, 09 Jul 2026 04:00:00 -0400

Episode 42: New Dads: What Nobody Tells You

Andrew talks about what it really feels like to become a new dad: the panic, the bad advice, the lack of sleep, the sudden responsibility, and the strange realization that nobody actually knows what they’re doing at first.

A funny, honest look at early fatherhood, surviving the newborn stage, and learning how to be useful without pretending to have it all figured out.

The New Jersey Dad Podcast with Andrew Parise: navigating suburban fatherhood with a wink and a whiskey.

INDEPENDENCE DAD

Thu, 02 Jul 2026 06:00:00 -0400

Finding independence as a dad can be difficult but there are some small bastions of temporary freedom dad's can explore. Andrew talks about those places and then some on the latest episode of The NJ Dad Podcast. New episodes every Thursday.

Switching Seats (with Jeff Gorra)

Thu, 25 Jun 2026 03:00:00 -0400

Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined once again by longtime friend and founder of Artist Waves, Jeff Gorra! Jeff takes the reigns and interviews Andrew this episode and they talk about being a NJ dad, the importance of baseball in his upbringing, and how your first memories stick with you as an adult. Check Out Artist Waves: https://artistwaves.com/ Follow Jeff: Instagram: https://www.instagram.com/artist_waves_official/ X: https://x.com/JeffGorra About Jeff: Jeff Gorra is a longtime friend, father of four, and the founder of Artist Waves — a music platform dedicated to spotlighting artists, creativity, and community. Balancing fatherhood with a deep commitment to music, Jeff has built Artist Waves as a passion-driven space that reflects both creative discipline and genuine love for the craft. His perspective sits at the intersection of parenting, art, and the long game of building something meaningful. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Duality of Dads (with Wade Belair)

Thu, 18 Jun 2026 03:00:00 -0400

Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by early stage investor and entrepreneur, Wade Belair! They talk about the importance of a B.S detector when working with brands, Wade’s coming out stories, and the duality of a tough but loving dad. About Wade: Wade Belair is a New Yorker, educated in Economics and Entrepreneurship and a strategic investor who works with celebrity-talent driven brands, hospitality groups developing nightlife venues in NYC, a distillery and hotel in upstate NY, and more. Wade is launching a fund to help likeminded people from all backgrounds to invest in opportunities sourced by his team. Wade’s been called a connector; putting people together to help them do incredible things is a passion of his. After growing up in a WASPy upbringing struggling with identity, he found the courage to come out. Wade self-describes himself as the ‘gay best friend who gives straight women the best advice on straight men’ because he lived and loved as one earlier in his life. He hopes most of all to lend strength to others to help them to be all of the things that they are. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dialing in Your Style (with Justine Kaufman)

Thu, 11 Jun 2026 03:00:00 -0400

Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by business owner and fashion expert Justine Kaufman! They talk about fashion spanning across generations, taking inspiration from your cultural icons, and fashion risks that pay off. Follow Justine: @ninethstory and @thefullyfashioned About Justine: Justine Kaufman is a fashion industry veteran, entrepreneur, and mother of two whose latest business was born from grief, memory, and an unexpected creative spark. After losing her father, she began transforming his vintage ties into handmade phone chains—creating pieces that allowed her to carry a part of him with her every day. Today, what started as a personal project has grown into an accessories brand built around legacy, storytelling, and connection. Alongside her work helping fashion and lifestyle brands grow through wholesale and retail strategy, Justine is exploring how the objects we inherit can help us hold onto the people we miss. Her story is one of reinvention, resilience, and finding new purpose through loss. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices

A Coach's Influence (with Steve Teel)

Thu, 04 Jun 2026 03:00:00 -0400

Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew welcomes back coach Steve Teel live and in the studio! They talk about the differences of giving advice as a coach versus as a parent, dealing with individual identities in athletes, and using practice as a method to prove yourself. Follow Steve! Instagram: https://www.instagram.com/steventeel Website: https://www.teelbaseball.com/staff-wyckoff About Steve: Coach Steve Teel is the longtime lead instructor at Teels Baseball & Softball Training Center in Wyckoff, New Jersey. A Bergen County baseball fixture for than two decades, Steve has dedicated his career to developing young athletes through instruction, mentorship, and a deep knowledge of the game. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Getting Power From Comedy (with Caleb Zeringue)

Thu, 28 May 2026 03:00:00 -0400

Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by stand-up comedian, writer, actor & producer Caleb Zeringue! They talk about feeling anxiety on stage, using your past experiences for better through writing, and the importance of collaborating with creative partners. Follow Caleb! Website: https://www.calebzeringue.com/ Instagram: https://www.instagram.com/caleb.meringue/ Threads: https://www.threads.com/@caleb.meringue TikTok: https://www.tiktok.com/@calebmeringue YouTube: https://www.youtube.com/@calebzeringue About Caleb: Caleb Zeringue is a stand-up comic, writer, actor, producer and “big personality” best known as the original Executive Producer, original cast member and co-creator of the viral sensation Luigi: The Musical which was covered in the New York Times, NPR’s All Things Considered, and Washington Post just to name a few. As a stand-up, Caleb Zeringue is an NYC Queer Comedy Festival finalist, featured at Vice City Comedy Festival and LGBTLolFest, and has opened for national headliners including Jenny Zigrino and Lady Bushra — who STILL won't talk to him. He's performed at Cobb's, The Stand, Gotham, and the Edinburgh Fringe Festival. He grew up across 16 states (his dad insists he's not bipolar, why do you ask?!). His comedy is unapologetically queer with a suspicious amount of emotional vulnerability and “bless your heart” southern energy. Catch his other project, Luigi: the Musical (@luigithemusical, luigithemusical.info) in June at Green Room 42. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Taking Inspiration From Cultural Surrogates

Thu, 21 May 2026 03:00:00 -0400

Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is solo and talks about cultural surrogates. He talks about specific movies, musicians, and situations that shaped him as a child and that carried into his adult life. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dad Stories & Stand Up Comedy with (Jackie Kashian)

Thu, 14 May 2026 03:00:00 -0400

Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by stand-up comedian Jackie Kashian! They discuss the elements of joke writing, advice for young comics, and the importance of making your spouse laugh. Jackie shares some of her iconic Dad stories including making profit off of school candy bar sales and using the senior discount at McDonald’s. Follow Jackie! Website: https://jackiekashian.com/ Special “Alter-Kation”: https://www.youtube.com/watch Instagram: https://www.instagram.com/jackiekashian/ YouTube: https://www.youtube.com/@Jackie_Kashian Facebook: https://www.facebook.com/JackieKashianJokesmith/ The Dork Forest Podcast: Website: https://jackiekashian.com/the-dork-forrest Apple: https://podcasts.apple.com/us/podcast/the-dork-forest/ Spotify: https://open.spotify.com/show YouTube: https://www.youtube.com/playlist The Jackie and Laurie Show: Website: https://jackieandlaurieshow.com/ Instagram: https://www.instagram.com/jackieandlaurie/ Apple: https://podcasts.apple.com/us/podcast/the-jackie-and-laurie-show Spotify: https://open.spotify.com/show/ About Jackie: A comic’s comic, Jackie Kashian is a favorite of fans across the globe with peers like Patton Oswalt, Maria Bamford, and Brian Regan who regularly bring Jackie to open for them when she’s not headlining clubs and theaters herself for 45 weeks of the year. Jackie Kashian’s albums debut atop Comedy charts regularly and her two podcasts, The Dork Forest and The Jackie and Laurie Show (with co-host Laurie Kilmartin) are widely popular and have enjoyed lifespans of 20 and 10 years each and are showing no signs of slowing down. You can also read her writing in “The Comedy Film Nerds Guide to Movies” and the comic book “Comics Comics Quarterly”. Her stand-up comedian can be seen on After Midnight, Conan, Corden, HBO, Netflix, and Comedy Central. She’s been heard on Bob’s Burgers and Strange Planet; and she’s been featured on NPR and Audible. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discussing Modern Friendship (with Anna Goldfarb)

Thu, 07 May 2026 03:00:00 -0400

Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by friendship expert and writer, Anna Goldfarb! They talk about efforts required in relationships now versus the past, being vulnerable with friends, and the importance of putting in proper time with friends new & old.Follow Anna! Website: https://annagoldfarb.com/Instagram: https://www.instagram.com/annagoldfarb/ About Anna: Anna Goldfarb is a friendship expert and journalist. Her reporting on friendships has appeared in The New York Times, The Atlantic, TIME, and more. Her book, Modern Friendship: How to Nurture Our Most Valued Connections, examines the challenges of navigating adult friendships in a rapidly evolving world. She also publishes Friendship Explained, a Substack newsletter that explains the mechanics of friendship through a pop culture lens. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Importance of Communication in Romantic Relationships

Thu, 30 Apr 2026 03:00:00 -0400

Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is solo and talks about all things romance, sex, and relationships. He talks about things you can do to keep things interesting in your relationships, and how crucial it is to communicate your needs to your partner. He wraps the show by answering some of your questions and offering advice. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Being a DJ For All Ages (with DJ Nugget)

Thu, 23 Apr 2026 03:00:00 -0400

Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by event creator and curator, DJ Nugget! They talk about how to read a room and learn how to win over a crowd of different aged people, expanding your business, and leaving past careers behind. They also chat about the importance of being confident in your craft and how crucial the reliability of your old man can be. Follow DJ Nugget! Instagram: https://www.instagram.com/nuggetatnight/ About DJ Nugget: Sam, better known as DJ Nugget, is a Tampa‑based DJ and host bringing high energy, crowd connection, and open‑format mixes to events across the Bay area. From parties and nightlife to private events, DJ Nugget is known for creating a lively, feel‑good experience wherever he plays. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Learning From Our Past Mistakes

Thu, 16 Apr 2026 03:00:00 -0400

Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is solo and talks about some of his memories of mistakes. From ignoring your gut feeling, to saying something at the wrong time, to a recent instance of rushing through a task, Andrew details how learning from these mistakes can help you grow throughout your life. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: / thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: / brianaraucci Learn more about your ad choices. Visit megaphone.fm/adchoices

Encouraging Creativity in Your Children (with Adam Reynolds)

Thu, 09 Apr 2026 03:00:00 -0400

Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by fellow dad, producer, writer and little league coach Adam Reynolds! They talk about how their opinions on success have changed since starting a family, the importance of being present with your kids while pursuing your dreams, and connecting over common interests to strengthen your bonds with your children. Adam Reynolds – Co-Founder, Denim Pictures Adam Reynolds is an entrepreneur, creative strategist, and media producer focused on building scalable content platforms at the intersection of talent, storytelling, and brand opportunity. The former Head of Production at UTA’s Clamor Audio, Adam helped shape go-to-market podcast strategies for top-tier talent while overseeing production on shows for Audible, Warner Music, iHeart, and Studio71. Now full-time at Denim Pictures—a bi-coastal branded content and commercial studio—Adam leads premium digital talk show production and partners with creators and creator-driven brands to launch original IP. He’s consulted for North Road, Kinetic Content, Gstaad Guy, Carl Radke (Bravo’s Summer House), and Alex Cooper’s Unwell Network. Currently producing Rulebreakers with Saraya for Audacy, Adam and his team focus on delivering high-end audio/video content ready for monetization and secondary licensing. Denim Pictures is the “easy button” for creators and brands to break into premium podcasting and branded entertainment with impact. When not producing, Adam can be found road-tripping, camping, and exploring California in his 1987 VW Westy. He’s an internationally published surf photographer and enjoys shooting landscape photography on film. Check Out “Rulebreakers with Saraya” Podcast!Instagram: https://www.instagram.com/rulebreakerspod/YouTube: https://www.youtube.com/@RulebreakersPodApple: https://podcasts.apple.com/us/podcast/rulebreakers-with-saraya Spotify: https://open.spotify.com/show The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices

What Individuality Means as a Parent

Thu, 02 Apr 2026 03:00:00 -0400

Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is solo and discusses the feeling of losing your individuality and being defined as a parent. He talks about the feeling that the nostalgia of your life before children can bring, the chaos of having an ever-changing schedule, but also discovering your purpose within being a parent. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Care For Your Parents as a Parent

Thu, 26 Mar 2026 03:00:00 -0400

Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is solo and discusses dealing with the caregiving of the “Sandwich Generation” and how to balance it when you have young children of your own. He talks about the importance of perspective of those who need caregiving, shares stories of his own experiences caring for older family members, and how to avoid selfishness. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Raise Strong Children

Thu, 19 Mar 2026 03:00:00 -0400

Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is solo and talks about the struggles with “Keeping Up with the Joneses" when it comes to parenting, and the downfall of what comparison can do to parents. Andrew gives some examples backed by research on things parents can do to help raise strong children including emotional regulation and not giving into everything kids ask for. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Building Blocks of Finances (with Nick Luisi)

Thu, 12 Mar 2026 03:00:00 -0400

Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by wealth management specialist, Nick Luisi! They talk about the benefits of automating your savings, cancelling subscriptions and non-essential spending items, and whether or not life insurance is for you. They touch on investing mistakes and diversifying your funds, even down to retirement, as well as what the college conversation should sound like with young children. About Nick: Nick Luisi is a Wealth Management Advisor and Certified Financial Planner who specializes in helping individuals, families, and business owners build, protect, and transition their wealth. He is also a Certified Exit Planning Advisor and Certified Plan Fiduciary Advisor, bringing deep expertise in retirement planning, business succession, and long-term financial strategy. Nick is the founder and leader of The Luisi Group at a major financial firm, and his team was named a 2026 Forbes Best-In-State Wealth Management Team. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices

D.I.Y as a Dad: Duck Tape and Bubblegum

Thu, 05 Mar 2026 03:00:00 -0500

Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is solo and talking all things “Do it Yourself” or D.I.Y he has learned as a dad. He discussed the pro’s and con’s of calling a professional versus times you can do it yourself, knowing your ceiling in the project you work on, and celebrating your accomplishments when all is said and done. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Finding a Sense of Humor in Everything (with Kerry Coddett)

Thu, 26 Feb 2026 03:00:00 -0500

Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by comedian, writer, and director, Kerry Coddett! They talk about some of Kerry’s upcoming projects, their shared roots growing up in Brooklyn, and what it's like living in Los Angeles as a New Yorker. Follow Kerry: Instagram: https://www.instagram.com/overfab About Kerry: Kerry Coddett is a Brooklyn-born stand-up comedian, writer, actress, and producer known for her sharp storytelling, irreverent humor, and boundary-pushing perspective. She has written for and appeared on TV series like Flatbush Misdemeanors, Ramy, and Pause w/ Sam Jay, as well as served as co-executive producer and head writer on Yvonne Orji: A Whole Me for HBO. A cum laude college graduate who once launched a fashion business for Jay-Z, Kerry continues to develop original TV projects while performing on major comedy stages and crafting work that blends wit with cultural insight. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Learning Experiences Growing Up Fatherless

Thu, 19 Feb 2026 03:00:00 -0500

Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is solo and discusses some of the things he has learned and stories from his childhood that shaped him. He talks about noticing who shows up for you, empathy being taken advantage of, and being forced to grow up too fast. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices

What Buying The Right Home Means To You (with Claudia Sanchez)

Thu, 12 Feb 2026 03:00:00 -0500

Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by real estate professional, Claudia Sanchez! They talk about the feel good moments in buying and selling homes, how parents can affect home buying, and the tough financial conversations that come with the real estate market. ABOUT CLAUDIA: Claudia Sanchez is a New Jersey–based real estate professional with Christie’s International Real Estate Special Properties, serving buyers, sellers, and investors across Bergen County and surrounding North Jersey communities. Known for her client-first approach, market fluency, and clear communication, Claudia guides clients through every stage of the real-estate process—from first-time purchases to strategic moves and lifestyle upgrades. She combines local insight with the global reach and standards of the Christie’s brand, helping clients make confident, well-informed decisions in competitive markets. FOLLOW CLAUDIA: Instagram: https://www.instagram.com/claudiasanchezrealestate The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Advice You Need From a Father

Thu, 05 Feb 2026 03:00:00 -0500

Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is solo and we hear from some of your submissions in our segment “My Old Man Used to Say.” He talks about some of his best moments of advice when he didn’t know he needed it, and ends it with some advice from iconic songs and movies. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Importance of Showing Your Children Live Music (with Jeff Gorra)

Thu, 29 Jan 2026 03:00:00 -0500

Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by longtime friend and founder of Artist Waves, Jeff Gorra! Artist Waves is described as, “A voice of the artist platform — featuring artist direct and inspiring content.” Jeff describes how he founded Artist Waves, the importance of bringing your kids to concerts, and the power behind discovering music. Andrew and Jeff also play a Guess The Lyric game! Jeff Gorra is a longtime friend, father of four, and the founder of Artist Waves — a music platform dedicated to spotlighting artists, creativity, and community. Balancing fatherhood with a deep commitment to music, Jeff has built Artist Waves as a passion-driven space that reflects both creative discipline and genuine love for the craft. His perspective sits at the intersection of parenting, art, and the long game of building something meaningful. Check Out Artist Waves: https://artistwaves.com/ Follow Jeff: Instagram: https://www.instagram.com/artist_waves_official/ X: https://x.com/JeffGorra The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Fatherless Fallout: What Can Happen Without Dad

Thu, 22 Jan 2026 03:00:00 -0500

Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is solo and discusses some research he found that coincides with being fatherless. From lower academic achievement, higher risk of incarceration, and struggling with adult relationships, Andrew breaks down his findings and how they relate to his own upbringing. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Navigating Youth Sports (with Steve Teel)

Thu, 15 Jan 2026 08:20:00 -0500

Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by coach, friend, and player development specialist Steve Teel! They talk about how to handle youth sports parents, the tough ride-home conversations after games, and the importance of player/coach relationships that carry through decades. FOLLOW STEVE! Instagram: https://www.instagram.com/steventeel/?hl=en Website: https://www.teelbaseball.com/staff-wyckoff The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm Going There With You (with Adam Tendler)

Thu, 08 Jan 2026 03:00:00 -0500

Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by Grammy nominated pianist Adam Tendler! Adam discusses his latest album “Inheritances” and the journey behind its creation. The two talk about losing your innocence as a child, grieving someone before they’re gone, and the emotional toll after performing. FOLLOW ADAM! Website: http://adamtendler.com/ Facebook: https://www.facebook.com/adamtendler/ Instagram: https://www.instagram.com/adamtendler/?hl=en LISTEN TO INHERITANCES: Youtube: https://music.youtube.com/playlist?list=OLAK5uy_lCtO6umaB3yL6pSg4uTkP3gj9mgxL_amc Apple: https://music.apple.com/us/album/inheritances/1770866084 Spotify: https://open.spotify.com/album/7KSzvrqZB3tCGBVusD1uIl Pandora: https://www.pandora.com/artist/adam-tendler/inheritances/ALvh6rjlllKc2r6?corr=knowledge_pan el&part=google Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Throwing Plums at Cars

Thu, 01 Jan 2026 03:00:00 -0500

Welcome back to The Fatherless Cheat Sheet! In today’s New Years Day episode, Andrew is back to talk about gym etiquette, some unique places to bring your kids on vacation, and some predictions as we head into 2026. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices

George Bailey Adjacent

Thu, 18 Dec 2025 03:00:00 -0500

Welcome back to The Fatherless Cheat Sheet! Andrew is back to talk about all things Christmas: Top 5 (Non-Christmas) Christmas movies, the best dad tasks around the holidays, and some tips as we head into the New Year. He talks about the last year of the Fatherless Cheat Sheet guests and ends on some motivating advice. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Magic in the Madness (with Dr. DePinto)

Thu, 11 Dec 2025 03:00:00 -0500

Welcome back to The Fatherless Cheat Sheet! Andrew is back with former guest, friend and psychotherapist Dr. Lauren DePinto! Lauren and Andrew dive deep into what grief feels like around the holidays, and how to differentiate it from ordinary holiday blues. They talk about the hot spotlight on perfection during this time of year, family pressure, and how important presence can be. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Opening The Hotel Door (with my Sister, Emily)

Thu, 04 Dec 2025 03:00:00 -0500

Welcome back to The Fatherless Cheat Sheet! Andrew is back with his sister Emily! They talk about Emily’s experiences running a restaurant around the busiest time of the year, reminisce of family holiday traditions, and wrap up with some of their favorite Christmas movie quotes. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices

A Happy Fatherless Thanksgiving

Thu, 27 Nov 2025 12:00:00 -0500

Welcome back to The Fatherless Cheat Sheet! Andrew is back with a short Thanksgiving send off coming in hot with some dad-related documentaries to enjoy during the holiday. He shares a warm tale about his uncle who embraced gratitude, and sends off with a pour of bourbon. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Networking, Baby! (with Bill Valone)

Thu, 20 Nov 2025 06:28:00 -0500

Welcome back to The Fatherless Cheat Sheet! Andrew is back with expert networker and professional salesman, Bill Valone. They talk about experiencing mutual benefits within networking, what networking looks like in the movies versus real life, and how to help someone before helping yourself. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Fatherless Top 5

Thu, 13 Nov 2025 03:00:00 -0500

Welcome back to The Fatherless Cheat Sheet! Andrew is back to discuss some of his Top 5 lists, including Top 5 Best TV and Film Dads, Top 5 Single Moms, and Top 5 Dad Songs. He talks about famous fatherless figures like Obama and Oprah, and wanting to get in a bar fight with your old man. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Kick Rocks, Keep Listening

Thu, 06 Nov 2025 03:00:00 -0500

Welcome back to The Fatherless Cheat Sheet! Andrew is back with a drink in hand and some advice. He talks about romanticizing the starving artist genre, walking around with a jersey scowl, and being a decent human being. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Tell Me Where The Whiskey Is (with Jason Brownlee)

Thu, 30 Oct 2025 03:00:00 -0400

Welcome back to The Fatherless Cheat Sheet! Andrew is back with friend and event planner, Jason Brownlee! Jason gives tips on how to be social at parties, bringing together groups as a host, and the do’s and don't's of hosting your own event. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Bumper Bowling Without One Bumper (with Dr. DePinto)

Thu, 23 Oct 2025 03:00:00 -0400

Welcome back to The Fatherless Cheat Sheet! Andrew is back with friend and psychotherapist Dr. Lauren DePinto! Lauren brings in her experience working with children, adolescents, and families and their mental health. They talk about behavioral signs in children experiencing loss, how to be there for your children, and the importance of culture and community. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Fatherless Fatherhood

Thu, 16 Oct 2025 03:00:00 -0400

Welcome back to The Fatherless Cheat Sheet! Andrew is solo this week and talks about what it was like to adjust to a newborn, listening to external sources too much, and watching other father figures in your life to help with parenting. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Get Your Butt To The Doctor (with Dr. Farshad)

Thu, 09 Oct 2025 03:00:00 -0400

Welcome back to The Fatherless Cheat Sheet! Andrew is joined by a good friend and colorectal surgeon, Dr Farshad! They talk about embarrassment around seeing the doctor, setting aside your ego in your career, and taking care of yourself. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Little Ears Hear Everything

Thu, 02 Oct 2025 03:00:00 -0400

Welcome back to The Fatherless Cheat Sheet! Andrew is solo this week and answers some viewer questions and dives into the FOMO from missing a father, having a step-dad walk you down the aisle, and what to do if your dad wants to reenter your life. Andrew also pokes around the AITA reddit page with some wild dad stories. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sons of Baseball (with Mark Braff)

Thu, 25 Sep 2025 03:00:00 -0400

Andrew is joined by author Mark Braff to talk about his book "Sons of Baseball," which explores the lives of the children of beloved players like Yogi Berra and Mariano Rivera. They dive into the pressure of following in a famous father’s footsteps, the bonds of finding family in teammates, and what it’s like growing up with a dad who’s always on the road. Mark's Book: https://a.co/d/3QO5Qt8 Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices

At Least He Died (with my Sister, Emily)

Thu, 18 Sep 2025 03:00:00 -0400

Welcome to the Fatherless Cheat Sheet Podcast! We’re kicking off episode one with no better guest than my sister, Emily. We dive into our experiences growing up fatherless, both together and in our separate ways, how being fatherless affects our relationships, and how losing your father carries over into traits as adults. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Introducing The Fatherless Cheat Sheet

Fri, 12 Sep 2025 11:16:00 -0400

The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here—every Thursday starting 9/18. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices