Hosted by Aoife Proudfoot, mum of three and author of 40 books as Vi Carter, this podcast is honest, intimate, and built for the hours you actually have. Aoife built a full-time writing income on three hours a day, five days a week — around school runs, bath times, and the messy reality of motherhood. Every week she shares what she's learned, what didn't work, and the small shifts that made the difference.

This isn't a podcast about writing craft, marketing tactics, or hustle. It's about time, energy, organization, and mindset — the things that actually decide whether you build a career or burn out trying.

If you're a mum with a story to tell and not enough hours to tell it in, this podcast is for you.

New episodes every Tuesday.