Return to Devotion Fri, 12 Jun 2026 19:29:50 -0400 en-us © 2026 Return to Devotion yes edf3a98e-0d68-5e51-a136-84d1a61bf830 Dr. Lisa Holt episodic false Return to Devotion is a podcast about coming home to yourself.

Hosted by Dr. Lisa Holt, this show explores the intersection of soul, science, and everyday life. Through conversations, reflections, and teachings, you'll discover a grounded approach to personal transformation that honors both the wisdom of the body and the depth of the spirit.


Together, we'll explore topics such as nervous system regulation, relationships, emotional healing, spiritual growth, self-trust, devotion, purpose, Gene Keys, faith, and the often-unexpected ways life initiates us into deeper truth.


Whether you are navigating a life transition, healing old patterns, deepening your spiritual practice, or simply longing for a more authentic relationship with yourself, these conversations will offer practical insight, compassionate challenge, and space to reflect.


New episodes featuring interviews, teachings, and reflections with Dr. Lisa Holt.

]]> Buzzsprout (https://www.buzzsprout.com) Dr. Lisa Holt https://storage.buzzsprout.com/26j3qdphuw6aheiocialaxjlylb8?.jpg Return to Devotion Awareness, Needs, and Choices Awareness, Needs, and Choices In this first episode of Return to Devotion, Dr. Lisa Holt shares a presentation originally given at an event hosted by Andro Auro Alamar.

At the heart of transformation lies a simple but profound sequence: awareness, needs, and choices.

In this conversation, Lisa explores how awareness creates the possibility for change, why unmet needs often drive our behaviors beneath conscious awareness, and how reclaiming choice allows us to move from reaction to intentional living.

Whether you find yourself repeating familiar patterns, navigating a life transition, or seeking a deeper understanding of yourself, this episode offers a practical and compassionate framework for returning to your center.

Because devotion begins with awareness. It deepens through honesty about what we need. And it is embodied through the choices we make each day.

]]> In this first episode of Return to Devotion, Dr. Lisa Holt shares a presentation originally given at an event hosted by Andro Auro Alamar.

At the heart of transformation lies a simple but profound sequence: awareness, needs, and choices.

In this conversation, Lisa explores how awareness creates the possibility for change, why unmet needs often drive our behaviors beneath conscious awareness, and how reclaiming choice allows us to move from reaction to intentional living.

Whether you find yourself repeating familiar patterns, navigating a life transition, or seeking a deeper understanding of yourself, this episode offers a practical and compassionate framework for returning to your center.

Because devotion begins with awareness. It deepens through honesty about what we need. And it is embodied through the choices we make each day.

]]> Dr. Lisa Holt Buzzsprout-19339550 Fri, 12 Jun 2026 19:00:00 -0400 1726 full false