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    <itunes:title>South Asian Heart Risk: What Teens and Families Need to Know</itunes:title>
    <title>South Asian Heart Risk: What Teens and Families Need to Know</title>
    <itunes:summary><![CDATA[In this episode, I talk with Dr. Anurag Mehta about South Asian heart disease risk, stroke prevention, cholesterol, family history, and why I believe young people and families should start taking heart health seriously earlier. ]]></itunes:summary>
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    <itunes:title>Small Changes, Big Heart</itunes:title>
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    <itunes:summary><![CDATA[Here's an episode description from your perspective: In my very first episode of Heart Health Talk, I sit down with Dr. Elizabeth Klodas, a preventative cardiologist trained at Mayo Clinic and Johns Hopkins, to talk about something that affects all of us whether we know it or not. Our hearts. ]]></itunes:summary>
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    <pubDate>Fri, 12 Jun 2026 01:00:00 -0400</pubDate>
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