Drawing on her own decade-long journey with SIBO and the latest science (including the Cedars-Sinai REIMAGINE study), Rebecca walks through the three types of SIBO and how to test for them, where diet fits (and why it calms symptoms but doesn't resolve SIBO), how to screen for disordered eating before any restriction, and the three-step framework she returns to again and again: reduce the overgrowth, address the underlying cause, and support the gut-brain axis.

Find out more about Nerva here:
 http://www.nervahealth.com?utm_source=ig&utm_medium=other&utm_campaign=pc

Gut-Brain Therapy podcasts are adapted from Nerva webinars, sign up for our next one here:
 www.crowdcast.io/@mindset-health

Disclaimer: Nerva is a self-guided program that may help people self-manage and live well with their diagnosed disorder of the gut-brain interaction. Nerva has not been evaluated by the FDA, TGA, MHRA or equivalent regulatory bodies. Users are directed not to make any changes to their prescribed medication or other type of medical treatment without seeking professional medical advice.

With the gut-brain axis now well established as a two-way street, Dr. Khokhar walks through the science of visceral hypersensitivity, how the microbiome shapes appetite, sleep, mood and athletic performance, and the practical menu of options he reaches for when managing IBS and other disorders of gut-brain interaction.

Find out more about Nerva here: 

http://www.nervahealth.com?utm_source=ig&utm_medium=other&utm_campaign=pc

Gut-Brain Therapy podcasts are adapted from Nerva webinars, sign up for our next one here: 

www.crowdcast.io/@mindset-health

Disclaimer: Nerva is a self-guided program that may help people self-manage and live well with their diagnosed disorder of the gut-brain interaction. Nerva has not been evaluated by the FDA, TGA, MHRA or equivalent regulatory bodies. Users are directed not to make any changes to their prescribed medication or other type of medical treatment without seeking professional medical advice.