Unfolded with Lisa Armstrong Tue, 09 Jun 2026 15:38:38 -0400 en-us © 2026 Unfolded with Lisa Armstrong yes 3adbe605-4900-5597-8d08-658062e7609a Lisa episodic true Unfolded with Lisa Armstrong is a podcast about being deeply seen in every season of becoming. Therapist, coach, storyteller, and witness Lisa Armstrong explores the stories that shape us through honest conversations, personal reflections, and the powerful truth that we remember and discover who we are when we stop hiding and speak our truth.

]]> Buzzsprout (https://www.buzzsprout.com) Lisa https://storage.buzzsprout.com/w4yg7yf6mto7vpky30auy272cys8?.jpg Unfolded with Lisa Armstrong "You Did It Again" "You Did It Again" There's a moment most of us recognize, the one where you've done it again. Said yes when you meant no. Shrunk yourself to keep the peace. Managed someone else's feelings at the expense of your own.

In this first episode, Lisa Armstrong tells the truth about her own moment and traces it all the way back to where that pattern began. This is not a self-help episode. It is a witnessing. And it begins the way all real unfolding does: with one honest story told out loud.

Life Thread: Early Responsibility

Unfolded with Lisa Armstrong is a podcast about being deeply seen in every season of becoming. New episodes drop every week. Follow on Spotify and Apple Podcasts and leave a review if this episode stayed with you. Find Lisa at lifethreadsstories.com.

]]> There's a moment most of us recognize, the one where you've done it again. Said yes when you meant no. Shrunk yourself to keep the peace. Managed someone else's feelings at the expense of your own.

In this first episode, Lisa Armstrong tells the truth about her own moment and traces it all the way back to where that pattern began. This is not a self-help episode. It is a witnessing. And it begins the way all real unfolding does: with one honest story told out loud.

Life Thread: Early Responsibility

Unfolded with Lisa Armstrong is a podcast about being deeply seen in every season of becoming. New episodes drop every week. Follow on Spotify and Apple Podcasts and leave a review if this episode stayed with you. Find Lisa at lifethreadsstories.com.

]]> Buzzsprout-19321817 Tue, 09 Jun 2026 15:00:00 -0400 605 1 full false Unfolded with Lisa Armstrong — Trailer Unfolded with Lisa Armstrong — Trailer Before the first episode, a word from Lisa. Why she made this show, who she made it for, and what she hopes you find here. If you have ever felt invisible in your own life, this conversation is for you.

Unfolded with Lisa Armstrong is a podcast about being deeply seen in every season of becoming. New episodes drop every week. Follow on Spotify and Apple Podcasts and leave a review if this episode stayed with you. Find Lisa at lifethreadsstories.com.

]]> Before the first episode, a word from Lisa. Why she made this show, who she made it for, and what she hopes you find here. If you have ever felt invisible in your own life, this conversation is for you.

Unfolded with Lisa Armstrong is a podcast about being deeply seen in every season of becoming. New episodes drop every week. Follow on Spotify and Apple Podcasts and leave a review if this episode stayed with you. Find Lisa at lifethreadsstories.com.

]]> Lisa Buzzsprout-19321296 Tue, 09 Jun 2026 15:00:00 -0400 180 trailer false