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  <title>Midlife Unfiltered Podcast</title>

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  <description><![CDATA[Midlife Unfiltered is the podcast for the conversations no one prepares you for. Hosted by Donna and Nic, two women navigating life after 40, we have honest, unfiltered discussions about parenting, marriage, friendships, career changes, health, identity, personal growth, and starting over. Some episodes will make you laugh, some may make you think, but all are real conversations about the challenges, surprises, and opportunities that come with midlife. No experts. No perfect answers. Just real talk.
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    <itunes:title>Raising Boys </itunes:title>
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    <itunes:summary><![CDATA[In this episode, DR.Gloria Vanderhorst shares her extensive insights on childhood development, emotional expression, and the importance of understanding boys' unique needs from preschool age through adulthood. Discover practical strategies for nurturing emotional health and fostering better relationships.    ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, DR.Gloria Vanderhorst shares her extensive insights on childhood development, emotional expression, and the importance of understanding boys&apos; unique needs from preschool age through adulthood. Discover practical strategies for nurturing emotional health and fostering better relationships.<br/><br/><br/></p>]]></description>
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    <itunes:title>The Marriage Playbook: Why You Need To Play Baseball Together </itunes:title>
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    <itunes:summary><![CDATA["Most people ask, 'Is this marriage worth saving?' But what if we're asking the wrong question? In this powerful conversation, marriage coach Kameran Alareqi challenges us to look inward, break unhealthy patterns, and learn what it really takes to build a strong, lasting relationship. This episode is raw, honest, and full of practical advice for anyone who wants deeper connection in their marriage. 🎙️ Full episode on Midlife Unfiltered. ]]></itunes:summary>
    <description><![CDATA[<p>&quot;Most people ask, &apos;Is this marriage worth saving?&apos;</p><p>But what if we&apos;re asking the wrong question?</p><p>In this powerful conversation, marriage coach Kameran Alareqi challenges us to look inward, break unhealthy patterns, and learn what it really takes to build a strong, lasting relationship.</p><p>This episode is raw, honest, and full of practical advice for anyone who wants deeper connection in their marriage.</p><p>🎙️ Full episode on Midlife Unfiltered.</p>]]></description>
    <content:encoded><![CDATA[<p>&quot;Most people ask, &apos;Is this marriage worth saving?&apos;</p><p>But what if we&apos;re asking the wrong question?</p><p>In this powerful conversation, marriage coach Kameran Alareqi challenges us to look inward, break unhealthy patterns, and learn what it really takes to build a strong, lasting relationship.</p><p>This episode is raw, honest, and full of practical advice for anyone who wants deeper connection in their marriage.</p><p>🎙️ Full episode on Midlife Unfiltered.</p>]]></content:encoded>
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    <pubDate>Wed, 10 Jun 2026 07:00:00 -0400</pubDate>
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    <itunes:title>The Truth About Midlife: What No One Tells You</itunes:title>
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    <itunes:summary><![CDATA[Summary   This episode we andidly explores the realities of midlife, including physical, mental, and emotional changes. We share personal experiences and invite expert insights to demystify aging and promote open conversations about midlife challenges.     
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    <description><![CDATA[<p>Summary</p><p><br/></p><p>This episode we andidly explores the realities of midlife, including physical, mental, and emotional changes. We share personal experiences and invite expert insights to demystify aging and promote open conversations about midlife challenges.</p><p><br/></p><p><br/></p>
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    <content:encoded><![CDATA[<p>Summary</p><p><br/></p><p>This episode we andidly explores the realities of midlife, including physical, mental, and emotional changes. We share personal experiences and invite expert insights to demystify aging and promote open conversations about midlife challenges.</p><p><br/></p><p><br/></p>
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    <itunes:summary><![CDATA[ summary   This episode explores the evolving nature of friendships in midlife, highlighting how priorities, interests, and life circumstances change over time. Hosts Donna and Nick share personal stories and insights on maintaining, outgrowing, and valuing friendships through different seasons of life.     
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    <description><![CDATA[<p> summary</p><p><br/></p><p>This episode explores the evolving nature of friendships in midlife, highlighting how priorities, interests, and life circumstances change over time. Hosts Donna and Nick share personal stories and insights on maintaining, outgrowing, and valuing friendships through different seasons of life.</p><p><br/></p><p><br/></p>
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    <content:encoded><![CDATA[<p> summary</p><p><br/></p><p>This episode explores the evolving nature of friendships in midlife, highlighting how priorities, interests, and life circumstances change over time. Hosts Donna and Nick share personal stories and insights on maintaining, outgrowing, and valuing friendships through different seasons of life.</p><p><br/></p><p><br/></p>
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    <pubDate>Mon, 30 Mar 2026 09:32:47 -0400</pubDate>
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