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  <title>The Radical Roots of Self Care</title>

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  <description><![CDATA[<p>Interested in understanding what it takes to achieve true self-care and find peace within yourself? We might not have the exact answers, but we dive deep into philosophical texts and authors to explore what it means to care for yourself. So come join us and discover a new perspective on the purpose of humanity!</p>]]></description>
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    <title>The Radical Roots of Self Care</title>
    <itunes:summary><![CDATA[In this episode, we explore how four authors across centuries define what it truly means to care for oneself. Today, we often mistake self-care for a checklist of physical activities, forgetting that the real work begins within our minds.  ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we explore how four authors across centuries define what it truly means to care for oneself. Today, we often mistake self-care for a checklist of physical activities, forgetting that the real work begins within our minds. </p>]]></description>
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