StrongHer Era Thu, 25 Jun 2026 13:21:34 -0400 https://www.buzzsprout.com/2623067 en-gb © 2026 StrongHer Era yes b00409e1-91e6-58da-bc47-7ad9f5a636dd vicci_jane@yahoo.co.uk Victoria Gwilt / Hilary Brownson episodic false Podcast for CrossFit masters athletes

]]> Buzzsprout (https://www.buzzsprout.com) Victoria Gwilt / Hilary Brownson vicci_jane@yahoo.co.uk https://storage.buzzsprout.com/5ok9lhsp8bxsdyy7rg65sd09o45i?.jpg StrongHer Era https://www.buzzsprout.com/2623067 Episode 2 - Surviving District L Episode 2 - Surviving District L How to survive competing as a Masters Athletes.


We take you through our weekend our fun and fitness at District L - Lift in the Lakes.


New episodes dropping every 2nd and 4th week of the month.


Follow us on Instagram @strong__her__era


]]> How to survive competing as a Masters Athletes.


We take you through our weekend our fun and fitness at District L - Lift in the Lakes.


New episodes dropping every 2nd and 4th week of the month.


Follow us on Instagram @strong__her__era


]]> Buzzsprout-19402318 Thu, 25 Jun 2026 18:00:00 +0100 739 1 2 full false Masters for the Win Masters for the Win This is us - why we've decided it's time for Masters to take a front seat in the conversation around CrossFit/functional fitness.

New episodes dropping on the 2nd and 4th week of every month.

Follow us on Instagram @strong__her__era

]]> This is us - why we've decided it's time for Masters to take a front seat in the conversation around CrossFit/functional fitness.

New episodes dropping on the 2nd and 4th week of every month.

Follow us on Instagram @strong__her__era

]]> Victoria Gwilt / Hilary Brownson Buzzsprout-19331855 Thu, 11 Jun 2026 17:00:00 +0100 1795 masters athletes, masters, CrossFit, functional fitness, masters weightlifting, masters hyrox, hyrox, health, wellness, sport, perimenopause, perimenopause fitness, CrossFit masters 35-39, crossfit masters 40-44, crossfit masters 45-49, crossfit masters 5 1 1 full false