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  <title>Lulubug&#39;s Podcast For Parents</title>

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  <copyright>© 2026 Lulubug&#39;s Podcast For Parents</copyright>
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  <description><![CDATA[<p>If you’ve ever wondered how to help your child manage big feelings—like anxiety, sadness, or frustration—this podcast is for you.</p><p><br></p><p><b>Lulubug’s Podcast for Parents</b> pairs each episode with <em>Lulubug’s Garden</em> on YouTube, so your child learns emotional skills while you get expert, practical strategies.</p><p><br></p><p>Hosted by Jil Hunter and pediatric psychologist Dr. Karen Manotas, each episode gives you simple tools to handle tantrums, support anxiety, and build resilience in kids ages 3–7.</p><p><br></p><p>🎧 New episodes weekly. Subscribe to connect with your child in a whole new way.</p>]]></description>
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  <itunes:keywords>parenting, lulubug, kids, wellness, mental health, learning, children, </itunes:keywords>
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     <title>Lulubug&#39;s Podcast For Parents</title>
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    <itunes:title>&quot;This Is Too Hard!” How to Build Persistence Through Frustration</itunes:title>
    <title>&quot;This Is Too Hard!” How to Build Persistence Through Frustration</title>
    <itunes:summary><![CDATA[Send us Fan Mail Your child can't get their shoe on, and suddenly they're in tears, begging you to do it for them. As a parent, it's hard to know whether to step in, push through it, or call it quits.   In this episode, Jil and Dr. Karen unpack what's really happening when kids get frustrated, why reasoning often backfires in the moment, and how to respond in ways that build grit instead of dependence. You'll learn simple, practical strategies to help your child work through hard things ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2622973/fan_mail/new">Send us Fan Mail</a></p><p>Your child can&apos;t get their shoe on, and suddenly they&apos;re in tears, begging you to do it for them. As a parent, it&apos;s hard to know whether to step in, push through it, or call it quits.  </p><p>In this episode, Jil and Dr. Karen unpack what&apos;s really happening when kids get frustrated, why reasoning often backfires in the moment, and how to respond in ways that build grit instead of dependence. You&apos;ll learn simple, practical strategies to help your child work through hard things without rescuing them from the struggle.</p><p>Because persistence isn&apos;t built when things come easily—it&apos;s built one frustrating shoelace, tower, and puzzle piece at a time.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2622973/fan_mail/new">Send us Fan Mail</a></p><p>Your child can&apos;t get their shoe on, and suddenly they&apos;re in tears, begging you to do it for them. As a parent, it&apos;s hard to know whether to step in, push through it, or call it quits.  </p><p>In this episode, Jil and Dr. Karen unpack what&apos;s really happening when kids get frustrated, why reasoning often backfires in the moment, and how to respond in ways that build grit instead of dependence. You&apos;ll learn simple, practical strategies to help your child work through hard things without rescuing them from the struggle.</p><p>Because persistence isn&apos;t built when things come easily—it&apos;s built one frustrating shoelace, tower, and puzzle piece at a time.</p>]]></content:encoded>
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    <pubDate>Thu, 16 Jul 2026 14:00:00 -0600</pubDate>
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    <itunes:duration>1807</itunes:duration>
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    <itunes:episode>4</itunes:episode>
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    <itunes:title>Reframing &quot;I&#39;m Bad&quot; To &quot;Mistakes Are OK&quot;: Helping Kids Process Shame</itunes:title>
    <title>Reframing &quot;I&#39;m Bad&quot; To &quot;Mistakes Are OK&quot;: Helping Kids Process Shame</title>
    <itunes:summary><![CDATA[Send us Fan Mail Your child makes a mistake and suddenly shuts down, hides, or insists they're "bad." As a parent, it's hard to know whether to correct the behavior, comfort the feelings, or do both. In this episode, Jil and Dr. Karen explore what shame looks like in young children, what's happening in the brain when they feel exposed or embarrassed, and how to help them learn that mistakes are something they do—not who they are. Because kids who know they're loved even when they mess up grow...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2622973/fan_mail/new">Send us Fan Mail</a></p><p>Your child makes a mistake and suddenly shuts down, hides, or insists they&apos;re &quot;bad.&quot; As a parent, it&apos;s hard to know whether to correct the behavior, comfort the feelings, or do both.</p><p>In this episode, Jil and Dr. Karen explore what shame looks like in young children, what&apos;s happening in the brain when they feel exposed or embarrassed, and how to help them learn that mistakes are something they do—not who they are.</p><p>Because kids who know they&apos;re loved even when they mess up grow into adults who can take responsibility without losing their sense of worth.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2622973/fan_mail/new">Send us Fan Mail</a></p><p>Your child makes a mistake and suddenly shuts down, hides, or insists they&apos;re &quot;bad.&quot; As a parent, it&apos;s hard to know whether to correct the behavior, comfort the feelings, or do both.</p><p>In this episode, Jil and Dr. Karen explore what shame looks like in young children, what&apos;s happening in the brain when they feel exposed or embarrassed, and how to help them learn that mistakes are something they do—not who they are.</p><p>Because kids who know they&apos;re loved even when they mess up grow into adults who can take responsibility without losing their sense of worth.</p>]]></content:encoded>
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    <pubDate>Thu, 09 Jul 2026 13:00:00 -0600</pubDate>
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    <itunes:duration>1431</itunes:duration>
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    <itunes:episode>3</itunes:episode>
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    <itunes:title>Why Small Disappointments Build Stronger Kids and How Parents Can Support Them</itunes:title>
    <title>Why Small Disappointments Build Stronger Kids and How Parents Can Support Them</title>
    <itunes:summary><![CDATA[Send us Fan Mail It's a normal day when suddenly, a small disappointment feels like the end of the world. The popsicle breaks, the cupcakes are gone, someone took the red cup—and your child falls apart. Why do small setbacks hit young children so hard, and what actually helps in those moments?  In this episode, Jil and Dr. Karen unpack what's happening in the brain when expectations crash, why our instinct to fix it, make it go away, or talk kids out of it often backfires, and how to respond ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2622973/fan_mail/new">Send us Fan Mail</a></p><p>It&apos;s a normal day when suddenly, a small disappointment feels like the end of the world. The popsicle breaks, the cupcakes are gone, someone took the red cup—and your child falls apart. Why do small setbacks hit young children so hard, and what actually helps in those moments?<br/><br/>In this episode, Jil and Dr. Karen unpack what&apos;s happening in the brain when expectations crash, why our instinct to fix it, make it go away, or talk kids out of it often backfires, and how to respond in ways that build resilience.<br/><br/>You&apos;ll learn why tears are an important part of recovery, how to stay present without rushing to rescue, and simple, practical phrases that help children move through disappointment and recover from setbacks.<br/><br/>Because resilience isn&apos;t built when life goes as planned—it&apos;s built when kids learn they can survive the moments that don&apos;t.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2622973/fan_mail/new">Send us Fan Mail</a></p><p>It&apos;s a normal day when suddenly, a small disappointment feels like the end of the world. The popsicle breaks, the cupcakes are gone, someone took the red cup—and your child falls apart. Why do small setbacks hit young children so hard, and what actually helps in those moments?<br/><br/>In this episode, Jil and Dr. Karen unpack what&apos;s happening in the brain when expectations crash, why our instinct to fix it, make it go away, or talk kids out of it often backfires, and how to respond in ways that build resilience.<br/><br/>You&apos;ll learn why tears are an important part of recovery, how to stay present without rushing to rescue, and simple, practical phrases that help children move through disappointment and recover from setbacks.<br/><br/>Because resilience isn&apos;t built when life goes as planned—it&apos;s built when kids learn they can survive the moments that don&apos;t.</p>]]></content:encoded>
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    <pubDate>Thu, 02 Jul 2026 13:00:00 -0600</pubDate>
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    <itunes:duration>2285</itunes:duration>
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    <itunes:episode>2</itunes:episode>
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    <itunes:title>From &quot;I Did It!&quot; to Unshakeable: Helping Your Child Own Their Wins</itunes:title>
    <title>From &quot;I Did It!&quot; to Unshakeable: Helping Your Child Own Their Wins</title>
    <itunes:summary><![CDATA[Send us Fan Mail Your child runs over shouting, “I DID IT!”—and you want to say the right thing. Encourage them… but not overdo it. Build confidence… but not create arrogance. It’s a small moment that can feel surprisingly high-stakes. In this episode, Jil and Dr. Karen unpack what’s really happening in those proud, “look what I did!” moments—and why they matter more than we think. You’ll learn how confidence actually forms in the brain, how to shift from praise that fades to pride that stick...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2622973/fan_mail/new">Send us Fan Mail</a></p><p>Your child runs over shouting, “I DID IT!”—and you want to say the right thing. Encourage them… but not overdo it. Build confidence… but not create arrogance. It’s a small moment that can feel surprisingly high-stakes.</p><p>In this episode, Jil and Dr. Karen unpack what’s really happening in those proud, “look what I did!” moments—and why they matter more than we think. You’ll learn how confidence actually forms in the brain, how to shift from praise that fades to pride that sticks, and why helping your child <em>own</em> their effort is the key to lasting self-worth.</p><p>You’ll also hear simple, in-the-moment ways to respond that build intrinsic motivation, resilience, and a sense of “I can do hard things”—without relying on constant approval.</p><p>Because real confidence doesn’t come from applause—it grows from the inside out.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2622973/fan_mail/new">Send us Fan Mail</a></p><p>Your child runs over shouting, “I DID IT!”—and you want to say the right thing. Encourage them… but not overdo it. Build confidence… but not create arrogance. It’s a small moment that can feel surprisingly high-stakes.</p><p>In this episode, Jil and Dr. Karen unpack what’s really happening in those proud, “look what I did!” moments—and why they matter more than we think. You’ll learn how confidence actually forms in the brain, how to shift from praise that fades to pride that sticks, and why helping your child <em>own</em> their effort is the key to lasting self-worth.</p><p>You’ll also hear simple, in-the-moment ways to respond that build intrinsic motivation, resilience, and a sense of “I can do hard things”—without relying on constant approval.</p><p>Because real confidence doesn’t come from applause—it grows from the inside out.</p>]]></content:encoded>
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    <itunes:author>Lulubug&#39;s Podcast</itunes:author>
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    <pubDate>Thu, 25 Jun 2026 15:00:00 -0600</pubDate>
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    <itunes:duration>1685</itunes:duration>
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    <itunes:episode>1</itunes:episode>
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    <itunes:title>Meet Your Hosts: Jil &amp; Karen Introduce the Show</itunes:title>
    <title>Meet Your Hosts: Jil &amp; Karen Introduce the Show</title>
    <itunes:summary><![CDATA[Send us Fan Mail You love your child—but in the middle of a meltdown, you’re not always sure what to say or do. You’ve wondered if you’re getting it right… or accidentally making things harder. You’re not alone—and you’re not doing it wrong. In this first episode, meet Jil Hunter and Dr. Karen Manotas and hear how storytelling and science came together to create this podcast for parents of kids ages 3–7. You’ll learn why it exists, how it connects to Lulubug’s Garden, and what to expect each ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2622973/fan_mail/new">Send us Fan Mail</a></p><p>You love your child—but in the middle of a meltdown, you’re not always sure what to say or do. You’ve wondered if you’re getting it right… or accidentally making things harder. You’re not alone—and you’re not doing it wrong.</p><p>In this first episode, meet Jil Hunter and Dr. Karen Manotas and hear how storytelling and science came together to create this podcast for parents of kids ages 3–7. You’ll learn why it exists, how it connects to <em>Lulubug’s Garden</em>, and what to expect each week—real moments, simple strategies, and support you can use right away.</p><p>Because parenting big feelings is hard—but you don’t have to do it alone.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2622973/fan_mail/new">Send us Fan Mail</a></p><p>You love your child—but in the middle of a meltdown, you’re not always sure what to say or do. You’ve wondered if you’re getting it right… or accidentally making things harder. You’re not alone—and you’re not doing it wrong.</p><p>In this first episode, meet Jil Hunter and Dr. Karen Manotas and hear how storytelling and science came together to create this podcast for parents of kids ages 3–7. You’ll learn why it exists, how it connects to <em>Lulubug’s Garden</em>, and what to expect each week—real moments, simple strategies, and support you can use right away.</p><p>Because parenting big feelings is hard—but you don’t have to do it alone.</p>]]></content:encoded>
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    <pubDate>Mon, 08 Jun 2026 10:00:00 -0600</pubDate>
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    <itunes:duration>993</itunes:duration>
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