Aligned by Design Fri, 12 Jun 2026 14:12:26 -0400 en-us © 2026 Aligned by Design yes 5f709ce2-d84a-54a5-ac21-00bb50d00198 lexi.e.stone2019@gmail.com itsme@alexisalignedbydesign.com 3ea8b5c0-668a-11f1-9aca-8f95c3745e2c Alexis episodic false Welcome to Aligned by Design. I'm Alexis Stone, certified EFT practitioner, and I'm here to help you get out of your head and back into your life.


Each episode, we'll talk about the nervous system patterns, limiting beliefs, and emotional habits keeping so many millennial women stuck in cycles of people pleasing, overthinking, burnout, self-doubt, and feeling behind.


You'll leave with practical tools, EFT strategies, and a new way of looking at the challenges you're facing, so you can feel more regulated, more aligned, and more like yourself.


Let's get started.

]]> Buzzsprout (https://www.buzzsprout.com) Alexis lexi.e.stone2019@gmail.com https://storage.buzzsprout.com/lvzmk6a1za9yvs0vk5f4qea5kyhq?.jpg Aligned by Design How EFT, our nervous system, and intuition are connected How EFT, our nervous system, and intuition are connected In this episode, I share a special masterclass I presented for Momentum, a community of intuitive women led by Carolina Feda (@itspeaceinchaos), discussing why nervous system healing is a nonnegotiable for people wanting to channel their intuition and psychic gifts, and how EFT supports this healing. 

]]> In this episode, I share a special masterclass I presented for Momentum, a community of intuitive women led by Carolina Feda (@itspeaceinchaos), discussing why nervous system healing is a nonnegotiable for people wanting to channel their intuition and psychic gifts, and how EFT supports this healing. 

]]> Alexis Buzzsprout-19336161 Fri, 12 Jun 2026 10:00:00 -0400 840 full false