<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="https://rss.buzzsprout.com/styles.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <atom:link href="https://rss.buzzsprout.com/2622078.rss" rel="self" type="application/rss+xml" />
  <atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom" />
  <title>Shake The Ground Podcast</title>

  <lastBuildDate>Sun, 07 Jun 2026 23:52:53 -0400</lastBuildDate>
  <link>https://www.buzzsprout.com/2622078</link>
  <language>en-ie</language>
  <copyright>© 2026 Shake The Ground Podcast</copyright>
  <podcast:locked>yes</podcast:locked>
    <podcast:guid>c39aa0cb-d10d-570a-a98b-b5fda8c1e45c</podcast:guid>
  <itunes:author>Nathalie Lennon</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>false</itunes:explicit>
  <description><![CDATA[<p>Shake the Ground is about the moments that change us, the decisions that can shape us, and motivating you to take the initiative to shake the ground within your life.&nbsp;<br><br>Hosted by Nathalie Lennon, each week you’ll hear honest conversations about confidence, relationships, mindset, personal growth, resilience, success, failure, and the uncomfortable decisions that often lead to the biggest breakthroughs.<br><br>Through inspiring guest stories, expert insights, and real-life experiences, Shake the Ground explores what happens when we stop playing it safe, challenge our own limits, and shake things up!</p><p><br></p><p>Formerly known as 'The Dating Games'</p>]]></description>
  <generator>Buzzsprout (https://www.buzzsprout.com)</generator>
  <itunes:owner>
    <itunes:name>Nathalie Lennon</itunes:name>
  </itunes:owner>
  <image>
     <url>https://storage.buzzsprout.com/ol14t8acbxykpchv34spq8eo85el?.jpg</url>
     <title>Shake The Ground Podcast</title>
     <link></link>
  </image>
  <itunes:image href="https://storage.buzzsprout.com/ol14t8acbxykpchv34spq8eo85el?.jpg" />
  <itunes:category text="Education">
    <itunes:category text="Self-Improvement" />
  </itunes:category>
  <item>
    <itunes:title>Shake The Ground Podcast w/ Nathalie Lennon - Introduction</itunes:title>
    <title>Shake The Ground Podcast w/ Nathalie Lennon - Introduction</title>
    <itunes:summary><![CDATA[Through The Chair | Introduction  Shake the Ground is about the moments that change us, the decisions that can shape us, and motivating you to take the initiative to shake the ground within your life.  Hosted by Nathalie Lennon, each week you’ll hear honest conversations about confidence, relationships, mindset, personal growth, resilience, success, failure, and the uncomfortable decisions that lead to the biggest breakthroughs.  Through inspiring guest stories, expert insights...]]></itunes:summary>
    <description><![CDATA[<p>Through The Chair | Introduction </p><p>Shake the Ground is about the moments that change us, the decisions that can shape us, and motivating you to take the initiative to shake the ground within your life. </p><p>Hosted by Nathalie Lennon, each week you’ll hear honest conversations about confidence, relationships, mindset, personal growth, resilience, success, failure, and the uncomfortable decisions that lead to the biggest breakthroughs. </p><p>Through inspiring guest stories, expert insights, and real-life experiences, Nathalie explores what happens when we stop playing it safe and shake things up! </p><p>Formerly known as &apos;The Dating Games&apos;</p>]]></description>
    <content:encoded><![CDATA[<p>Through The Chair | Introduction </p><p>Shake the Ground is about the moments that change us, the decisions that can shape us, and motivating you to take the initiative to shake the ground within your life. </p><p>Hosted by Nathalie Lennon, each week you’ll hear honest conversations about confidence, relationships, mindset, personal growth, resilience, success, failure, and the uncomfortable decisions that lead to the biggest breakthroughs. </p><p>Through inspiring guest stories, expert insights, and real-life experiences, Nathalie explores what happens when we stop playing it safe and shake things up! </p><p>Formerly known as &apos;The Dating Games&apos;</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2622078/episodes/19307381-shake-the-ground-podcast-w-nathalie-lennon-introduction.mp3" length="499907" type="audio/mpeg" />
    <itunes:author>Nathalie Lennon</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19307381</guid>
    <pubDate>Sun, 07 Jun 2026 16:00:00 +0100</pubDate>
    <itunes:duration>38</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
</channel>
</rss>
