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  <title>Career Pivot Accelerator</title>

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  <copyright>© 2026 Career Pivot Accelerator</copyright>
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  <description><![CDATA[Change your thoughts ~ change your life! Ever wished you had a career coach to help stretch you beyond your current capabilities to help you realize those dreams you once had? That's exactly what you'll get when you tune into my podcast CAREER PIVOT ACCELERATOR! 

My specialty is helping you develop key transferrable skills that will help you leverage your career in directions you never thought possible or reserved yourself to the lucky few. Tune in, get inspired, &amp; re-energized about your own career. Each week I will be covering key topics that are important to help you learn and grow.🌱 🌺]]></description>
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    <itunes:title>Mirror, Mirror... Wait.  Who Said You Weren&#39;t Enough?</itunes:title>
    <title>Mirror, Mirror... Wait.  Who Said You Weren&#39;t Enough?</title>
    <itunes:summary><![CDATA[You got the promotion. Someone whose opinion genuinely matters told you that you did good work. Within minutes, a quieter voice arrived: what's next? Are you sure you're really that good? Today I want to shine a spotlight on something that doesn't get talked about enough in career development,because once you see it, everything changes. No promotion, no praise, and no achievement will ever answer the question your inner critic is actually asking. Not because you haven't achieved enough. Becau...]]></itunes:summary>
    <description><![CDATA[<p>You got the promotion. Someone whose opinion genuinely matters told you that you did good work. Within minutes, a quieter voice arrived: what&apos;s next? Are you sure you&apos;re really that good?</p><p>Today I want to shine a spotlight on something that doesn&apos;t get talked about enough in career development,because once you see it, everything changes. No promotion, no praise, and no achievement will ever answer the question your inner critic is actually asking. Not because you haven&apos;t achieved enough. Because achievement was never the right currency.</p><p>In this episode: the money analogy that finally made sense of everything, Maslow&apos;s distinction between belonging and esteem and why most of us have been using the wrong one, why the wound is older than the workplace, and why impostor syndrome often gets worse, not better with success.</p><p>If this episode lands somewhere real for you, if you recognise that quiet &apos;what&apos;s next&apos; after every win a <a href='https://calendly.com/peggymcknight-info/career-clarity-call'>Career Clarity Call</a> might be the conversation you&apos;ve been putting off. One hour, just the two of us, no pitch and no pressure.</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>You got the promotion. Someone whose opinion genuinely matters told you that you did good work. Within minutes, a quieter voice arrived: what&apos;s next? Are you sure you&apos;re really that good?</p><p>Today I want to shine a spotlight on something that doesn&apos;t get talked about enough in career development,because once you see it, everything changes. No promotion, no praise, and no achievement will ever answer the question your inner critic is actually asking. Not because you haven&apos;t achieved enough. Because achievement was never the right currency.</p><p>In this episode: the money analogy that finally made sense of everything, Maslow&apos;s distinction between belonging and esteem and why most of us have been using the wrong one, why the wound is older than the workplace, and why impostor syndrome often gets worse, not better with success.</p><p>If this episode lands somewhere real for you, if you recognise that quiet &apos;what&apos;s next&apos; after every win a <a href='https://calendly.com/peggymcknight-info/career-clarity-call'>Career Clarity Call</a> might be the conversation you&apos;ve been putting off. One hour, just the two of us, no pitch and no pressure.</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 15 Jun 2026 22:00:00 -0400</pubDate>
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    <itunes:title>&quot;Let It Go&quot; Is a Lie - What Actually Works When You&#39;re Trying to Release the Inner Critic</itunes:title>
    <title>&quot;Let It Go&quot; Is a Lie - What Actually Works When You&#39;re Trying to Release the Inner Critic</title>
    <itunes:summary><![CDATA[Around and around we go - the same frustration, the same story, the same wheel. But who is spinning it?  This episode is about the most popular piece of advice in the personal development industry - let it go - and why, without the one thing it always skips, it almost never works.  The Inner Critic Series, Episode 2. This week: why blaming and complaining keeps you in an emotional state that costs you more than you know, what anchoring to what you actually know really means, and the...]]></itunes:summary>
    <description><![CDATA[<p>Around and around we go - the same frustration, the same story, the same wheel. But who is spinning it? </p><p>This episode is about the most popular piece of advice in the personal development industry - <b>let it go</b> - and why, without the one thing it always skips, it almost never works. </p><p>The Inner Critic Series, Episode 2. This week: why blaming and complaining keeps you in an emotional state that costs you more than you know, what anchoring to what you actually know really means, and the practical exercise that builds the evidence base the inner critic has been keeping from you. </p><p>Get your free guide the <a href='https://career-coaching.kit.com/ad702684b4'>⁠Mid-Year Reset: Reflect, Release, and Rise journal prompts that goes alongside today&apos;s episode.⁠</a></p><p><br/></p><p>Book your complimentary <a href='https://calendly.com/peggymcknight-info/career-clarity-call'>⁠Career Clarity Call</a></p>]]></description>
    <content:encoded><![CDATA[<p>Around and around we go - the same frustration, the same story, the same wheel. But who is spinning it? </p><p>This episode is about the most popular piece of advice in the personal development industry - <b>let it go</b> - and why, without the one thing it always skips, it almost never works. </p><p>The Inner Critic Series, Episode 2. This week: why blaming and complaining keeps you in an emotional state that costs you more than you know, what anchoring to what you actually know really means, and the practical exercise that builds the evidence base the inner critic has been keeping from you. </p><p>Get your free guide the <a href='https://career-coaching.kit.com/ad702684b4'>⁠Mid-Year Reset: Reflect, Release, and Rise journal prompts that goes alongside today&apos;s episode.⁠</a></p><p><br/></p><p>Book your complimentary <a href='https://calendly.com/peggymcknight-info/career-clarity-call'>⁠Career Clarity Call</a></p>]]></content:encoded>
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    <itunes:title>Your Inner Critic is Lying to You - and You&#39;ve Been Believing It for Years</itunes:title>
    <title>Your Inner Critic is Lying to You - and You&#39;ve Been Believing It for Years</title>
    <itunes:summary><![CDATA[You know the voice. The one that shows up the moment you’re about to do something that matters. The one that moves the goalposts the second you get close. The one that sounds so much like honest self-assessment that you’ve been trusting it for years.  Today we name it, trace it back to where it was built, and ask the question nobody in career development asks loudly enough: what has it actually cost you?  This is Episode 1 of The Inner Critic Series — four episodes in June dedicated to the wo...]]></itunes:summary>
    <description><![CDATA[<p>You know the voice. The one that shows up the moment you’re about to do something that matters. The one that moves the goalposts the second you get close. The one that sounds so much like honest self-assessment that you’ve been trusting it for years. </p><p>Today we name it, trace it back to where it was built, and ask the question nobody in career development asks loudly enough: what has it actually cost you? </p><p>This is Episode 1 of The Inner Critic Series — four episodes in June dedicated to the work underneath all the other work.</p><p>Get your free guide the <a href='https://career-coaching.kit.com/ad702684b4' target='_blank' rel='noopener noreferer'>Mid-Year Reset: Reflect, Release, and Rise journal prompts that goes alongside today&apos;s episode.</a></p><p><br/></p><p>Book your complimentary <a href='https://calendly.com/peggymcknight-info/career-clarity-call' target='_blank' rel='ugc noopener noreferrer'>Career Clarity Call</a></p>
]]></description>
    <content:encoded><![CDATA[<p>You know the voice. The one that shows up the moment you’re about to do something that matters. The one that moves the goalposts the second you get close. The one that sounds so much like honest self-assessment that you’ve been trusting it for years. </p><p>Today we name it, trace it back to where it was built, and ask the question nobody in career development asks loudly enough: what has it actually cost you? </p><p>This is Episode 1 of The Inner Critic Series — four episodes in June dedicated to the work underneath all the other work.</p><p>Get your free guide the <a href='https://career-coaching.kit.com/ad702684b4' target='_blank' rel='noopener noreferer'>Mid-Year Reset: Reflect, Release, and Rise journal prompts that goes alongside today&apos;s episode.</a></p><p><br/></p><p>Book your complimentary <a href='https://calendly.com/peggymcknight-info/career-clarity-call' target='_blank' rel='ugc noopener noreferrer'>Career Clarity Call</a></p>
]]></content:encoded>
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    <pubDate>Mon, 01 Jun 2026 04:00:00 -0400</pubDate>
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    <itunes:title>The Doom Narrator - How to Recognise the Most Dangerous Person in Your Workplace</itunes:title>
    <title>The Doom Narrator - How to Recognise the Most Dangerous Person in Your Workplace</title>
    <itunes:summary><![CDATA[There is a particular kind of colleague who never raisestheir voice, never sends an obviously aggressive email, never does anything you can point to clearly as the problem. Instead they talk quietly, furrow their brow, and express concern, for the team, for the organisation, for the younger staff. They are the Doom Narrator and they are one of the most effective, and least called out disruptors in any workplace.    Today we name the archetype, give you the research behind what is actually hap...]]></itunes:summary>
    <description><![CDATA[<p>There is a particular kind of colleague who never raisestheir voice, never sends an obviously aggressive email, never does anything you can point to clearly as the problem. Instead they talk quietly, furrow their brow, and express concern, for the team, for the organisation, for the younger staff. They are the Doom Narrator and they are one of the most effective, and least called out disruptors in any workplace. </p><p><br/></p><p>Today we name the archetype, give you the research behind what is actually happening, and send you away with five practical strategies for protecting yourself from one of the most contagious forces in professional life.</p><p><br/></p><p>Book your: <a href='https://calendly.com/peggymcknight-info/career-clarity-call' target='_blank' rel='noopener noreferer'>Career Clarity Call</a></p>
]]></description>
    <content:encoded><![CDATA[<p>There is a particular kind of colleague who never raisestheir voice, never sends an obviously aggressive email, never does anything you can point to clearly as the problem. Instead they talk quietly, furrow their brow, and express concern, for the team, for the organisation, for the younger staff. They are the Doom Narrator and they are one of the most effective, and least called out disruptors in any workplace. </p><p><br/></p><p>Today we name the archetype, give you the research behind what is actually happening, and send you away with five practical strategies for protecting yourself from one of the most contagious forces in professional life.</p><p><br/></p><p>Book your: <a href='https://calendly.com/peggymcknight-info/career-clarity-call' target='_blank' rel='noopener noreferer'>Career Clarity Call</a></p>
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    <pubDate>Tue, 26 May 2026 04:00:00 -0400</pubDate>
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    <itunes:episode>296</itunes:episode>
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    <itunes:title>Noise &amp; Nonsense - Why You Still Take the Bait (And How to Stop)</itunes:title>
    <title>Noise &amp; Nonsense - Why You Still Take the Bait (And How to Stop)</title>
    <itunes:summary><![CDATA[You can see the bait coming. You know exactly what's happening. And you still take it. Sound familiar?  Today's episode is about the gap between knowing and doing, between recognising workplace bait and actually leaving it alone.  We go deep into the neuroscience of why this happens (the amygdala hijack), why difficult workplaces make it worse, and how to build critical thinking as a daily muscle that works even under pressure. Plus an anonymous case study in the most sophisticated form of wo...]]></itunes:summary>
    <description><![CDATA[<p>You can see the bait coming. You know exactly what&apos;s happening. And you still take it. Sound familiar? </p><p>Today&apos;s episode is about the gap between knowing and doing, between recognising workplace bait and actually leaving it alone. </p><p>We go deep into the neuroscience of why this happens (the amygdala hijack), why difficult workplaces make it worse, and how to build critical thinking as a daily muscle that works even under pressure. Plus an anonymous case study in the most sophisticated form of workplace bait - the kind that doesn&apos;t look like bait at all.</p><p>Book your free <a href='https://calendly.com/peggymcknight-info/career-clarity-call' target='_blank' rel='noopener noreferer'>Career Clarity Call</a>.</p>
]]></description>
    <content:encoded><![CDATA[<p>You can see the bait coming. You know exactly what&apos;s happening. And you still take it. Sound familiar? </p><p>Today&apos;s episode is about the gap between knowing and doing, between recognising workplace bait and actually leaving it alone. </p><p>We go deep into the neuroscience of why this happens (the amygdala hijack), why difficult workplaces make it worse, and how to build critical thinking as a daily muscle that works even under pressure. Plus an anonymous case study in the most sophisticated form of workplace bait - the kind that doesn&apos;t look like bait at all.</p><p>Book your free <a href='https://calendly.com/peggymcknight-info/career-clarity-call' target='_blank' rel='noopener noreferer'>Career Clarity Call</a>.</p>
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    <pubDate>Tue, 19 May 2026 04:00:00 -0400</pubDate>
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    <itunes:title>Circle of Influence - Where Your Power Actually Lives</itunes:title>
    <title>Circle of Influence - Where Your Power Actually Lives</title>
    <itunes:summary><![CDATA[How much of your energy this week went toward things you can actually change? Most of us, especially in difficult workplaces, spend enormous mental and emotional energy on things that are simply not ours to move.  Today we revisit one of the most enduring frameworks in professional development, Stephen Covey's Circles of Influence, and bring it to life with the latest resilience research, Brené Brown's wisdom on courage and authenticity, Viktor Frankl's philosophy on the space between stimulu...]]></itunes:summary>
    <description><![CDATA[<p>How much of your energy this week went toward things you can actually change? Most of us, especially in difficult workplaces, spend enormous mental and emotional energy on things that are simply not ours to move. </p><p>Today we revisit one of the most enduring frameworks in professional development, Stephen Covey&apos;s Circles of Influence, and bring it to life with the latest resilience research, Brené Brown&apos;s wisdom on courage and authenticity, Viktor Frankl&apos;s philosophy on the space between stimulus and response, and Mel Robbins&apos; two-minute morning practice that makes it all immediately usable. </p><p>Plain language, no jargon, no reinventing the wheel. Just the most useful idea in professional development, made real for your Monday morning, or any other morning for that matter.</p><p><br/></p><p>Book your<a href='https://calendly.com/peggymcknight-info/career-clarity-call' target='_blank' rel='noopener noreferer'> Career Clarity Call</a></p>
]]></description>
    <content:encoded><![CDATA[<p>How much of your energy this week went toward things you can actually change? Most of us, especially in difficult workplaces, spend enormous mental and emotional energy on things that are simply not ours to move. </p><p>Today we revisit one of the most enduring frameworks in professional development, Stephen Covey&apos;s Circles of Influence, and bring it to life with the latest resilience research, Brené Brown&apos;s wisdom on courage and authenticity, Viktor Frankl&apos;s philosophy on the space between stimulus and response, and Mel Robbins&apos; two-minute morning practice that makes it all immediately usable. </p><p>Plain language, no jargon, no reinventing the wheel. Just the most useful idea in professional development, made real for your Monday morning, or any other morning for that matter.</p><p><br/></p><p>Book your<a href='https://calendly.com/peggymcknight-info/career-clarity-call' target='_blank' rel='noopener noreferer'> Career Clarity Call</a></p>
]]></content:encoded>
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    <pubDate>Tue, 12 May 2026 04:00:00 -0400</pubDate>
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    <itunes:episode>294</itunes:episode>
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    <itunes:title>May the 4th Be With You - Using the Force of Your Own Instincts</itunes:title>
    <title>May the 4th Be With You - Using the Force of Your Own Instincts</title>
    <itunes:summary><![CDATA[Happy belated Star Wars Day! This week we're staying in the world of The Devil Wears Prada - but instead of Miranda, we'retalking about Andy. Because Andy's journey is the story of someone who walked into a noisy, controlling environment with a clear internal compass, and slowly, without fully noticing, had it replaced by someone else's. Sound familiar?  Today we talk about why we lose trust in our own instincts in difficult workplaces, what the research says about rebuilding self-trust, and ...]]></itunes:summary>
    <description><![CDATA[<p>Happy belated Star Wars Day! This week we&apos;re staying in the world of The Devil Wears Prada - but instead of Miranda, we&apos;retalking about Andy. Because Andy&apos;s journey is the story of someone who walked into a noisy, controlling environment with a clear internal compass, and slowly, without fully noticing, had it replaced by someone else&apos;s. Sound familiar? </p><p>Today we talk about why we lose trust in our own instincts in difficult workplaces, what the research says about rebuilding self-trust, and five practical ways to reconnect with your own internal compass - your professional force - when the noise has been loud for too long.</p><p>Book a Career Clarity Call: <a href='https://calendly.com/peggymcknight-info/career-clarity-call' target='_blank' rel='ugc noopener noreferrer'>https://calendly.com/peggymcknight-info/career-clarity-call</a></p>
]]></description>
    <content:encoded><![CDATA[<p>Happy belated Star Wars Day! This week we&apos;re staying in the world of The Devil Wears Prada - but instead of Miranda, we&apos;retalking about Andy. Because Andy&apos;s journey is the story of someone who walked into a noisy, controlling environment with a clear internal compass, and slowly, without fully noticing, had it replaced by someone else&apos;s. Sound familiar? </p><p>Today we talk about why we lose trust in our own instincts in difficult workplaces, what the research says about rebuilding self-trust, and five practical ways to reconnect with your own internal compass - your professional force - when the noise has been loud for too long.</p><p>Book a Career Clarity Call: <a href='https://calendly.com/peggymcknight-info/career-clarity-call' target='_blank' rel='ugc noopener noreferrer'>https://calendly.com/peggymcknight-info/career-clarity-call</a></p>
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    <itunes:duration>1630</itunes:duration>
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    <itunes:title>Noise and Nonsense - Recognizing the Workplace Baiter</itunes:title>
    <title>Noise and Nonsense - Recognizing the Workplace Baiter</title>
    <itunes:summary><![CDATA[Some of the most toxic moments at work don't come with raised voices or obvious confrontations. They come quietly a loaded comment, a pointed question, a perfectly timed criticism designed to throw you off balance and pull you into someone else's drama. This episode is about learning to tell the difference between information and noise and why the most powerful thing you can do in a difficult workplace is refuse to take the bait. Using The Devil Wears Prada as our lens, we break down three of...]]></itunes:summary>
    <description><![CDATA[<p>Some of the most toxic moments at work don&apos;t come with raised voices or obvious confrontations. They come quietly a loaded comment, a pointed question, a perfectly timed criticism designed to throw you off balance and pull you into someone else&apos;s drama.</p><p>This episode is about learning to tell the difference between information and noise and why the most powerful thing you can do in a difficult workplace is refuse to take the bait.</p><p>Using <em>The Devil Wears Prada</em> as our lens, we break down three of the most recognisable workplace dynamics your audience will instantly see in their own offices: the ice-cold baiter who never raises their voice, the person who takes every hook and builds their whole identity around someone else&apos;s approval, and the one who finally learns to stop reacting and start discerning.</p><p>Because here&apos;s what nobody tells you: you don&apos;t win by fighting back. You win by not playing.</p><p>📅 Ready to talk about your next move? Book your free Career Clarity Call: <a href='https://calendly.com/peggymcknight-info/career-clarity-call' target='_blank' rel='noopener noreferer'>https://calendly.com/peggymcknight-info/career-clarity-call</a></p><p></p>
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    <content:encoded><![CDATA[<p>Some of the most toxic moments at work don&apos;t come with raised voices or obvious confrontations. They come quietly a loaded comment, a pointed question, a perfectly timed criticism designed to throw you off balance and pull you into someone else&apos;s drama.</p><p>This episode is about learning to tell the difference between information and noise and why the most powerful thing you can do in a difficult workplace is refuse to take the bait.</p><p>Using <em>The Devil Wears Prada</em> as our lens, we break down three of the most recognisable workplace dynamics your audience will instantly see in their own offices: the ice-cold baiter who never raises their voice, the person who takes every hook and builds their whole identity around someone else&apos;s approval, and the one who finally learns to stop reacting and start discerning.</p><p>Because here&apos;s what nobody tells you: you don&apos;t win by fighting back. You win by not playing.</p><p>📅 Ready to talk about your next move? Book your free Career Clarity Call: <a href='https://calendly.com/peggymcknight-info/career-clarity-call' target='_blank' rel='noopener noreferer'>https://calendly.com/peggymcknight-info/career-clarity-call</a></p><p></p>
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    <pubDate>Tue, 28 Apr 2026 05:00:00 -0400</pubDate>
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    <itunes:duration>1844</itunes:duration>
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    <itunes:episode>292</itunes:episode>
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    <itunes:title>When You Finally See What&#39;s Been Happening to You</itunes:title>
    <title>When You Finally See What&#39;s Been Happening to You</title>
    <itunes:summary><![CDATA[Have you ever had a moment, in the shower, on the drive home, at 2am, where something finally clicks? Where you look back over the last year or two and suddenly see the whole picture clearly for the first time? This episode is for you if you've been working hard, giving everything you've got, and still feeling like nothing you do is ever quite good enough, whether that's coming from your manager, your peers, or both. We go deep into the fog that quietly settles over you in a difficult workpla...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever had a moment, in the shower, on the drive home, at 2am, where something finally clicks? Where you look back over the last year or two and suddenly see the whole picture clearly for the first time?</p><p>This episode is for you if you&apos;ve been working hard, giving everything you&apos;ve got, and still feeling like nothing you do is ever quite good enough, whether that&apos;s coming from your manager, your peers, or both.</p><p>We go deep into the fog that quietly settles over you in a difficult workplace, why it&apos;s so hard to see from the inside, and what it actually feels like when it finally lifts. Backed by research on social undermining, workplace gaslighting, and the manufactured inadequacy loop, this episode names what has been happening to you and gives you permission to trust yourself again.</p><p>Because here&apos;s the truth: you are not imagining it. You are not too sensitive. And you are not the problem.</p><p>📅 Ready to talk about what&apos;s next? Book your free Career Clarity Call: <a href='https://calendly.com/peggymcknight-info/career-clarity-call' target='_blank' rel='noopener noreferer'>https://calendly.com/peggymcknight-info/career-clarity-call</a></p>
]]></description>
    <content:encoded><![CDATA[<p>Have you ever had a moment, in the shower, on the drive home, at 2am, where something finally clicks? Where you look back over the last year or two and suddenly see the whole picture clearly for the first time?</p><p>This episode is for you if you&apos;ve been working hard, giving everything you&apos;ve got, and still feeling like nothing you do is ever quite good enough, whether that&apos;s coming from your manager, your peers, or both.</p><p>We go deep into the fog that quietly settles over you in a difficult workplace, why it&apos;s so hard to see from the inside, and what it actually feels like when it finally lifts. Backed by research on social undermining, workplace gaslighting, and the manufactured inadequacy loop, this episode names what has been happening to you and gives you permission to trust yourself again.</p><p>Because here&apos;s the truth: you are not imagining it. You are not too sensitive. And you are not the problem.</p><p>📅 Ready to talk about what&apos;s next? Book your free Career Clarity Call: <a href='https://calendly.com/peggymcknight-info/career-clarity-call' target='_blank' rel='noopener noreferer'>https://calendly.com/peggymcknight-info/career-clarity-call</a></p>
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    <pubDate>Tue, 21 Apr 2026 05:00:00 -0400</pubDate>
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    <itunes:duration>1688</itunes:duration>
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    <itunes:title>Bad Start? So What! How to Reset Before You Spiral</itunes:title>
    <title>Bad Start? So What! How to Reset Before You Spiral</title>
    <itunes:summary><![CDATA[Ever had one of those mornings where everything goes wrong, wrong email, questioned in a meeting, project misses the mark and suddenly your whole day feels like a write-off?  Or maybe it's bigger than one bad day. Maybe you've been in a slowspiral for months and you've stopped noticing it. This episode is for both.Using Jon Rahm's legendary 2023 Masters comeback, Rory McIlroy'snerve-shredding 2026 final hole, and what Serena Williams and Michael Jordan do when it goes wrong, we break down exa...]]></itunes:summary>
    <description><![CDATA[<p>Ever had one of those mornings where everything goes wrong, wrong email, questioned in a meeting, project misses the mark and suddenly your whole day feels like a write-off? </p><p>Or maybe it&apos;s bigger than one bad day. Maybe you&apos;ve been in a slowspiral for months and you&apos;ve stopped noticing it. This episode is for both.Using Jon Rahm&apos;s legendary 2023 Masters comeback, Rory McIlroy&apos;snerve-shredding 2026 final hole, and what Serena Williams and Michael Jordan do when it goes wrong, we break down exactly why spirals happen, why they&apos;re so hard to stop and the one question that pulls you out. Practical, honest, and built for anyone who has ever let one bad moment carry too much weight.Book a Career Clarity Call: <a href='https://calendly.com/peggymcknight-info/career-clarity-call' target='_blank' rel='noopener noreferer'>https://calendly.com/peggymcknight-info/career-clarity-call</a></p>
]]></description>
    <content:encoded><![CDATA[<p>Ever had one of those mornings where everything goes wrong, wrong email, questioned in a meeting, project misses the mark and suddenly your whole day feels like a write-off? </p><p>Or maybe it&apos;s bigger than one bad day. Maybe you&apos;ve been in a slowspiral for months and you&apos;ve stopped noticing it. This episode is for both.Using Jon Rahm&apos;s legendary 2023 Masters comeback, Rory McIlroy&apos;snerve-shredding 2026 final hole, and what Serena Williams and Michael Jordan do when it goes wrong, we break down exactly why spirals happen, why they&apos;re so hard to stop and the one question that pulls you out. Practical, honest, and built for anyone who has ever let one bad moment carry too much weight.Book a Career Clarity Call: <a href='https://calendly.com/peggymcknight-info/career-clarity-call' target='_blank' rel='noopener noreferer'>https://calendly.com/peggymcknight-info/career-clarity-call</a></p>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Tue, 14 Apr 2026 05:00:00 -0400</pubDate>
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    <itunes:duration>2763</itunes:duration>
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    <itunes:title>Be the Anti-Derailer - How to Become the Person the Culture Cannot Touch</itunes:title>
    <title>Be the Anti-Derailer - How to Become the Person the Culture Cannot Touch</title>
    <itunes:summary><![CDATA[We named the derailers in Episode 1. We examined the nine organisational conditions that built the stage for them in Episode 2. In the final episode of this series we talk about what you actually do about all of it. Not coping. Not managing. Becoming. Episode 3 is built around the five internal shifts that separate the people who come through difficult workplace dynamics stronger than they went in, seven concrete Anti-Derailer practices you can apply starting tomorrow, and five evidence-backe...]]></itunes:summary>
    <description><![CDATA[<p>We named the derailers in Episode 1. We examined the nine organisational conditions that built the stage for them in Episode 2. In the final episode of this series we talk about what you actually do about all of it.</p><p>Not coping. Not managing. Becoming.</p><p>Episode 3 is built around the five internal shifts that separate the people who come through difficult workplace dynamics stronger than they went in, seven concrete Anti-Derailer practices you can apply starting tomorrow, and five evidence-backed tools for staying calm and strategically clear when you are rattled, angry or running on empty.</p><p>We also look honestly at the mirror, because the most important question in this episode is not what are they doing. It is what am I doing.</p><p>The field guide is complete. The roadmap ends here. And the only person who ever had the power to define where you go next --- is you.</p><p>Part 3 of 3 in the series: <em>Beware the Person Who Defines Your Future Skills for You.</em></p>
]]></description>
    <content:encoded><![CDATA[<p>We named the derailers in Episode 1. We examined the nine organisational conditions that built the stage for them in Episode 2. In the final episode of this series we talk about what you actually do about all of it.</p><p>Not coping. Not managing. Becoming.</p><p>Episode 3 is built around the five internal shifts that separate the people who come through difficult workplace dynamics stronger than they went in, seven concrete Anti-Derailer practices you can apply starting tomorrow, and five evidence-backed tools for staying calm and strategically clear when you are rattled, angry or running on empty.</p><p>We also look honestly at the mirror, because the most important question in this episode is not what are they doing. It is what am I doing.</p><p>The field guide is complete. The roadmap ends here. And the only person who ever had the power to define where you go next --- is you.</p><p>Part 3 of 3 in the series: <em>Beware the Person Who Defines Your Future Skills for You.</em></p>
]]></content:encoded>
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    <pubDate>Tue, 07 Apr 2026 05:00:00 -0400</pubDate>
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    <itunes:duration>2663</itunes:duration>
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    <itunes:episode>289</itunes:episode>
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    <itunes:title>The Organization Did It</itunes:title>
    <title>The Organization Did It</title>
    <itunes:summary><![CDATA[Part 2 of 3 in the series: Beware the Person Who Defines Your Future Skills for You. In Episode 1 we built the Derailer Field Guide and gave you the language for what you have been living. Now it is time to ask the harder question. How does a person like that survive? How do they thrive? How does an entire organisation look the other way while the damage accumulates? In Episode 2 we stop blaming the individuals and start examining the conditions that built the stage for them. Because here is ...]]></itunes:summary>
    <description><![CDATA[<p><strong>Part 2 of 3 in the series: </strong><em><strong>Beware the Person Who Defines Your Future Skills for You.</strong></em></p><p>In Episode 1 we built the Derailer Field Guide and gave you the language for what you have been living. Now it is time to ask the harder question.</p><p>How does a person like that survive? How do they thrive? How does an entire organisation look the other way while the damage accumulates?</p><p>In Episode 2 we stop blaming the individuals and start examining the conditions that built the stage for them. Because here is the uncomfortable truth that most leadership books will never tell you, in the majority of cases the organisation did not just tolerate the derailer. It created them.</p><p>In this episode we cover the gap that PRINCE2 and PMP never filled, the concept of the Organisational Shadow, and the nine specific conditions - from performative inclusion to systemic blame displacement - that allow derailing behaviour to not just survive but flourish.</p><p>McKinsey research shows 70% of large scale change programmes fail. This episode explains exactly why — and what that means for you.</p>
]]></description>
    <content:encoded><![CDATA[<p><strong>Part 2 of 3 in the series: </strong><em><strong>Beware the Person Who Defines Your Future Skills for You.</strong></em></p><p>In Episode 1 we built the Derailer Field Guide and gave you the language for what you have been living. Now it is time to ask the harder question.</p><p>How does a person like that survive? How do they thrive? How does an entire organisation look the other way while the damage accumulates?</p><p>In Episode 2 we stop blaming the individuals and start examining the conditions that built the stage for them. Because here is the uncomfortable truth that most leadership books will never tell you, in the majority of cases the organisation did not just tolerate the derailer. It created them.</p><p>In this episode we cover the gap that PRINCE2 and PMP never filled, the concept of the Organisational Shadow, and the nine specific conditions - from performative inclusion to systemic blame displacement - that allow derailing behaviour to not just survive but flourish.</p><p>McKinsey research shows 70% of large scale change programmes fail. This episode explains exactly why — and what that means for you.</p>
]]></content:encoded>
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    <pubDate>Tue, 31 Mar 2026 04:00:00 -0400</pubDate>
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    <itunes:duration>2369</itunes:duration>
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    <itunes:episode>278</itunes:episode>
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    <itunes:title>The Derailer Field Guide</itunes:title>
    <title>The Derailer Field Guide</title>
    <itunes:summary><![CDATA[Part 1 of 3 in the series: Beware the Person Who Defines Your Future Skills for You. In this episode we explore the hidden derailers killing your projects and your potential. 
]]></itunes:summary>
    <description><![CDATA[<p><strong>Part 1 of 3 in the series: </strong><em><strong>Beware the Person Who Defines Your Future Skills for You.</strong></em></p><p>In this episode we explore the hidden derailers killing your projects and your potential.</p>
]]></description>
    <content:encoded><![CDATA[<p><strong>Part 1 of 3 in the series: </strong><em><strong>Beware the Person Who Defines Your Future Skills for You.</strong></em></p><p>In this episode we explore the hidden derailers killing your projects and your potential.</p>
]]></content:encoded>
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    <pubDate>Tue, 24 Mar 2026 05:00:00 -0400</pubDate>
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    <itunes:duration>2742</itunes:duration>
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    <itunes:episode>281</itunes:episode>
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    <itunes:title>How to Deal With a Coworker Who Acts Like They Own the Place</itunes:title>
    <title>How to Deal With a Coworker Who Acts Like They Own the Place</title>
    <itunes:summary><![CDATA[This episode deep dives into the psychology of work so you don't lose your mind! What you deal with at work sometimes is someone who has built their entire professional identity around owning their domain at work. They will - consciously or not - protect that territory at almost any cost. 
]]></itunes:summary>
    <description><![CDATA[<p>This episode deep dives into the psychology of work so you don&apos;t lose your mind!</p><p>What you deal with at work sometimes is someone who has built their entire professional identity around owning their domain at work. They will - consciously or not - protect that territory at almost any cost.</p>
]]></description>
    <content:encoded><![CDATA[<p>This episode deep dives into the psychology of work so you don&apos;t lose your mind!</p><p>What you deal with at work sometimes is someone who has built their entire professional identity around owning their domain at work. They will - consciously or not - protect that territory at almost any cost.</p>
]]></content:encoded>
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    <pubDate>Tue, 17 Mar 2026 05:00:00 -0400</pubDate>
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    <itunes:duration>2340</itunes:duration>
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    <itunes:title>The Great Freeze: Why Ambition Went Quiet</itunes:title>
    <title>The Great Freeze: Why Ambition Went Quiet</title>
    <itunes:summary><![CDATA[The career freeze isn't laziness or lack of ambition, it'sa cascade of identifiable psychological phenomena. Crucially, staying put can be a smart strategy, IF you're using the stillness to prepare, practice, and position.   Last week:  The Sunk Cost Fallacy was about the baggage we carry from the past. https://open.spotify.com/episode/36sO6UpEgIuz9JdTW6jhRK?si=eqvHy5ztSLq0Tq7AEAtf8Q   This episode is about the invisible force keeping us frozen in the present and how to start moving agai...]]></itunes:summary>
    <description><![CDATA[<p>The career freeze isn&apos;t laziness or lack of ambition, it&apos;sa cascade of identifiable psychological phenomena. Crucially, staying put can be a smart strategy, IF you&apos;re using the stillness to prepare, practice, and position.</p><p><br/></p><p><strong>Last week:  </strong>The Sunk Cost Fallacy was about the baggage we carry from the past. <a href='https://open.spotify.com/episode/36sO6UpEgIuz9JdTW6jhRK?si=eqvHy5ztSLq0Tq7AEAtf8Q' target='_blank' rel='noopener noreferer'>https://open.spotify.com/episode/36sO6UpEgIuz9JdTW6jhRK?si=eqvHy5ztSLq0Tq7AEAtf8Q</a></p><p><br/></p><p>This episode is about the invisible force keeping us frozen in the present and how to start moving again, even if only internally.</p>
]]></description>
    <content:encoded><![CDATA[<p>The career freeze isn&apos;t laziness or lack of ambition, it&apos;sa cascade of identifiable psychological phenomena. Crucially, staying put can be a smart strategy, IF you&apos;re using the stillness to prepare, practice, and position.</p><p><br/></p><p><strong>Last week:  </strong>The Sunk Cost Fallacy was about the baggage we carry from the past. <a href='https://open.spotify.com/episode/36sO6UpEgIuz9JdTW6jhRK?si=eqvHy5ztSLq0Tq7AEAtf8Q' target='_blank' rel='noopener noreferer'>https://open.spotify.com/episode/36sO6UpEgIuz9JdTW6jhRK?si=eqvHy5ztSLq0Tq7AEAtf8Q</a></p><p><br/></p><p>This episode is about the invisible force keeping us frozen in the present and how to start moving again, even if only internally.</p>
]]></content:encoded>
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    <pubDate>Tue, 10 Mar 2026 05:00:00 -0400</pubDate>
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    <itunes:title>Leaving the Baggage Behind</itunes:title>
    <title>Leaving the Baggage Behind</title>
    <itunes:summary><![CDATA[Is the Sunk Cost Fallacy Killing Your Career? 
]]></itunes:summary>
    <description><![CDATA[<p>Is the Sunk Cost Fallacy Killing Your Career?</p>
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    <pubDate>Tue, 03 Mar 2026 05:00:00 -0500</pubDate>
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    <itunes:title>Why Talented Professionals Stay Invisible</itunes:title>
    <title>Why Talented Professionals Stay Invisible</title>
    <itunes:summary><![CDATA[You've done the work. You've delivered the results. You've been reliable, capable, professional and you're still being overlooked. In this episode, I'm going to talk about why that happens and I'm not going to soften it. We cover the competence trap - why doing excellent work alone will never be enough in certain environments, and why that's not an accident. We talk about the toxic workplace dynamics that keep talented people stuck: the deliberate withholding of support, the chosen ones, the ...]]></itunes:summary>
    <description><![CDATA[<p>You&apos;ve done the work. You&apos;ve delivered the results. You&apos;ve been reliable, capable, professional and you&apos;re still being overlooked.</p><p>In this episode, I&apos;m going to talk about why that happens and I&apos;m not going to soften it.</p><p>We cover the competence trap - why doing excellent work alone will never be enough in certain environments, and why that&apos;s not an accident. We talk about the toxic workplace dynamics that keep talented people stuck: the deliberate withholding of support, the chosen ones, the narratives that get shut down the moment someone points out the playing field isn&apos;t level.</p><p>Then we get practical. How do you control a narrative that&apos;s being shaped against you without reacting in a way that makes things worse? What does real strategy actually look like and how is it different from just working out who to impress? For my INFJ listeners, this one&apos;s especially for you and how you operate strategically when you feel everything deeply and can&apos;t just switch it off at the door?</p><p>This episode ends with a hard question. One worth sitting with.</p><p>If you&apos;ve ever felt invisible at work despite being good at what you do this one&apos;s for you.</p>
]]></description>
    <content:encoded><![CDATA[<p>You&apos;ve done the work. You&apos;ve delivered the results. You&apos;ve been reliable, capable, professional and you&apos;re still being overlooked.</p><p>In this episode, I&apos;m going to talk about why that happens and I&apos;m not going to soften it.</p><p>We cover the competence trap - why doing excellent work alone will never be enough in certain environments, and why that&apos;s not an accident. We talk about the toxic workplace dynamics that keep talented people stuck: the deliberate withholding of support, the chosen ones, the narratives that get shut down the moment someone points out the playing field isn&apos;t level.</p><p>Then we get practical. How do you control a narrative that&apos;s being shaped against you without reacting in a way that makes things worse? What does real strategy actually look like and how is it different from just working out who to impress? For my INFJ listeners, this one&apos;s especially for you and how you operate strategically when you feel everything deeply and can&apos;t just switch it off at the door?</p><p>This episode ends with a hard question. One worth sitting with.</p><p>If you&apos;ve ever felt invisible at work despite being good at what you do this one&apos;s for you.</p>
]]></content:encoded>
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    <pubDate>Tue, 24 Feb 2026 02:00:00 -0500</pubDate>
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    <itunes:duration>1576</itunes:duration>
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    <itunes:title>Be The Change - Career Advice That Rewired My Entire Approach to Life</itunes:title>
    <title>Be The Change - Career Advice That Rewired My Entire Approach to Life</title>
    <itunes:summary><![CDATA[This week, I share what I learned years ago that sounds simple but completely rewired how I think about change: nobody is coming to lead you by the hand. You have to be the change and work toward what you want to become. But here's the part nobody talks about, action without direction just leaves you exhausted. That's why I'm pairing that wake-up call with the best career advice I've ever received: clarity isn't optional, it's your compass. If you've recently lost a job, feel stuck in a role ...]]></itunes:summary>
    <description><![CDATA[<p>This week, I share what I learned years ago that sounds simple but completely rewired how I think about change: nobody is coming to lead you by the hand. You have to be the change and work toward what you want to become.</p><p>But here&apos;s the part nobody talks about, action without direction just leaves you exhausted. That&apos;s why I&apos;m pairing that wake-up call with the best career advice I&apos;ve ever received: <em><strong>clarity isn&apos;t optional, it&apos;s your compass</strong></em>.</p><p>If you&apos;ve recently lost a job, feel stuck in a role that doesn&apos;t fit anymore, or you&apos;re ready to pivot but have no idea where to begin, this episode is your starting point.</p><p>I&apos;m breaking down five principles that give you both the engine and the compass:</p><p>🔹 <u>Know Your Why</u> - stop chasing what looks right and start building what feels right</p><p>🔹 <strong>Network with Purpose</strong> - build a community, not just a contact list</p><p>🔹 <strong>Skill Stacking</strong> - combine what you already know into something the market can&apos;t ignore</p><p>🔹 <strong>Fail Fast, Learn Faster</strong> - every closed door brings you closer to the one that opens</p><p>🔹 <strong>Prioritize Deep Work</strong> - turn the time you have into the most powerful tool you&apos;ve got</p><p>Whether you&apos;re rebuilding from scratch or just trying to figure out what&apos;s next, this episode will help you go from feeling lost to feeling like you finally have a direction.</p><p>Pick one principle. Take one step. Start before you feel ready.</p>
]]></description>
    <content:encoded><![CDATA[<p>This week, I share what I learned years ago that sounds simple but completely rewired how I think about change: nobody is coming to lead you by the hand. You have to be the change and work toward what you want to become.</p><p>But here&apos;s the part nobody talks about, action without direction just leaves you exhausted. That&apos;s why I&apos;m pairing that wake-up call with the best career advice I&apos;ve ever received: <em><strong>clarity isn&apos;t optional, it&apos;s your compass</strong></em>.</p><p>If you&apos;ve recently lost a job, feel stuck in a role that doesn&apos;t fit anymore, or you&apos;re ready to pivot but have no idea where to begin, this episode is your starting point.</p><p>I&apos;m breaking down five principles that give you both the engine and the compass:</p><p>🔹 <u>Know Your Why</u> - stop chasing what looks right and start building what feels right</p><p>🔹 <strong>Network with Purpose</strong> - build a community, not just a contact list</p><p>🔹 <strong>Skill Stacking</strong> - combine what you already know into something the market can&apos;t ignore</p><p>🔹 <strong>Fail Fast, Learn Faster</strong> - every closed door brings you closer to the one that opens</p><p>🔹 <strong>Prioritize Deep Work</strong> - turn the time you have into the most powerful tool you&apos;ve got</p><p>Whether you&apos;re rebuilding from scratch or just trying to figure out what&apos;s next, this episode will help you go from feeling lost to feeling like you finally have a direction.</p><p>Pick one principle. Take one step. Start before you feel ready.</p>
]]></content:encoded>
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    <pubDate>Wed, 18 Feb 2026 02:00:00 -0500</pubDate>
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    <itunes:duration>1659</itunes:duration>
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    <itunes:title>The Career Truths No One Tells You (But Everyone Needs to Hear)</itunes:title>
    <title>The Career Truths No One Tells You (But Everyone Needs to Hear)</title>
    <itunes:summary><![CDATA[Why do capable people doubt themselves at work? In this episode, I'm sharing six beliefs about confidence, trust, and career growth that change everything. We're covering: Why confidence isn't actually the problem (and what is)Why being excellent at your job is no longer enough to advanceThe hidden cost of staying quiet at workWhat toxic workplaces actually look like (hint: they're not always obvious)Why emotional intelligence is a learnable career skill, not a personality traitWhy you don't ...]]></itunes:summary>
    <description><![CDATA[<p>Why do capable people doubt themselves at work? In this episode, I&apos;m sharing six beliefs about confidence, trust, and career growth that change everything.</p><p>We&apos;re covering:</p><ul><li>Why confidence isn&apos;t actually the problem (and what is)</li><li>Why being excellent at your job is no longer enough to advance</li><li>The hidden cost of staying quiet at work</li><li>What toxic workplaces actually look like (hint: they&apos;re not always obvious)</li><li>Why emotional intelligence is a learnable career skill, not a personality trait</li><li>Why you don&apos;t need to become louder or tougher to succeed</li></ul><p>If you&apos;ve ever felt stuck, not because you&apos;re not good at what you do, but because something just feels <em>off</em> about how work works, this episode is for you.</p><p>No hustle culture. No quick fixes. Just honest, grounded truths about navigating your career without burning out or losing yourself.</p><p>#CareerAdvice #WorkplaceConfidence #EmotionalIntelligence #CareerGrowth #ToxicWorkplace #ProfessionalDevelopment #WorkBoundaries #CareerCoaching #ConfidenceAtWork #WorkplaceCulture</p><p></p>
]]></description>
    <content:encoded><![CDATA[<p>Why do capable people doubt themselves at work? In this episode, I&apos;m sharing six beliefs about confidence, trust, and career growth that change everything.</p><p>We&apos;re covering:</p><ul><li>Why confidence isn&apos;t actually the problem (and what is)</li><li>Why being excellent at your job is no longer enough to advance</li><li>The hidden cost of staying quiet at work</li><li>What toxic workplaces actually look like (hint: they&apos;re not always obvious)</li><li>Why emotional intelligence is a learnable career skill, not a personality trait</li><li>Why you don&apos;t need to become louder or tougher to succeed</li></ul><p>If you&apos;ve ever felt stuck, not because you&apos;re not good at what you do, but because something just feels <em>off</em> about how work works, this episode is for you.</p><p>No hustle culture. No quick fixes. Just honest, grounded truths about navigating your career without burning out or losing yourself.</p><p>#CareerAdvice #WorkplaceConfidence #EmotionalIntelligence #CareerGrowth #ToxicWorkplace #ProfessionalDevelopment #WorkBoundaries #CareerCoaching #ConfidenceAtWork #WorkplaceCulture</p><p></p>
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    <pubDate>Tue, 10 Feb 2026 05:00:00 -0500</pubDate>
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    <itunes:duration>1040</itunes:duration>
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    <itunes:title>More Than One Way To Win At Work</itunes:title>
    <title>More Than One Way To Win At Work</title>
    <itunes:summary><![CDATA[Moving beyond comparison, competition, and quiet self-doubt. In this episode I explore: Why "strong women" often gets mistaken for "hard women" and what real strength actually looks likeThe false binaries women face: be visible OR credible, confident OR likedTaylor Swift vs. Victoria Beckham: two valid (and equally powerful) leadership approachesWhere women get hurt at work and why most of it is insecurity playing defenseThe armor we wear to avoid getting hurt and how workplaces shame softnes...]]></itunes:summary>
    <description><![CDATA[<p>Moving beyond comparison, competition, and quiet self-doubt. In this episode I explore:</p><ul><li>Why &quot;strong women&quot; often gets mistaken for &quot;hard women&quot; and what real strength actually looks like</li><li>The false binaries women face: be visible OR credible, confident OR liked</li><li>Taylor Swift vs. Victoria Beckham: two valid (and equally powerful) leadership approaches</li><li>Where women get hurt at work and why most of it is insecurity playing defense</li><li>The armor we wear to avoid getting hurt and how workplaces shame softness</li><li>3 reflection questions to identify your leadership season</li></ul><p>Get Your Leadership Season Reflection Guide here:</p><p><a href='https://bit.ly/Season_Reflection_Guide' target='_blank' rel='noopener noreferer'>https://bit.ly/Season_Reflection_Guide</a></p><p></p>
]]></description>
    <content:encoded><![CDATA[<p>Moving beyond comparison, competition, and quiet self-doubt. In this episode I explore:</p><ul><li>Why &quot;strong women&quot; often gets mistaken for &quot;hard women&quot; and what real strength actually looks like</li><li>The false binaries women face: be visible OR credible, confident OR liked</li><li>Taylor Swift vs. Victoria Beckham: two valid (and equally powerful) leadership approaches</li><li>Where women get hurt at work and why most of it is insecurity playing defense</li><li>The armor we wear to avoid getting hurt and how workplaces shame softness</li><li>3 reflection questions to identify your leadership season</li></ul><p>Get Your Leadership Season Reflection Guide here:</p><p><a href='https://bit.ly/Season_Reflection_Guide' target='_blank' rel='noopener noreferer'>https://bit.ly/Season_Reflection_Guide</a></p><p></p>
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Tue, 03 Feb 2026 05:00:00 -0500</pubDate>
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    <itunes:duration>1492</itunes:duration>
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    <itunes:title>They Know Your Name - But Do They Trust Your Thinking?</itunes:title>
    <title>They Know Your Name - But Do They Trust Your Thinking?</title>
    <itunes:summary><![CDATA[Why real career growth comes from being known for insight, not availability. You can work hard, be reliable, build relationships, and still feel invisible when real decisions are made. This episode isn’t about networking harder, being louder, or putting yourself “out there” more. It’s about what actually creates influence in serious, decision-driven careers. In this conversation, we unpack: Why most networking advice is built for the wrong career path. The difference between being relied on a...]]></itunes:summary>
    <description><![CDATA[<p>Why real career growth comes from being known for insight, not availability.</p><p>You can work hard, be reliable, build relationships, and still feel invisible when real decisions are made.</p><p>This episode isn’t about networking harder, being louder, or putting yourself “out there” more.<br/>It’s about what actually creates influence in serious, decision-driven careers.</p><p>In this conversation, we unpack:</p><ul><li><p>Why most networking advice is built for the wrong career path.</p></li><li><p>The difference between being relied on and being trusted.</p></li><li><p>How thoughtful professionals earn influence without hustle, politics, or self-promotion.</p></li><li><p>What it really means to become a trusted advisor, not a lone wolf, and not the team’s safety net.</p></li><li><p>How asking the <em>right</em> questions can matter more than doing more work.</p></li></ul><p>If you’ve ever wondered why some people get pulled into leadership conversations while others - just as capable - don’t, this episode will give you clarity and a different way forward.</p><p>This is about strategic trust.<br/>And it might change how you think about your career.</p><p>🎧 <em>Listen now and start shifting from being known for delivery to being trusted for insight.</em></p><p><em>Get your </em><a href='https://career-coaching.kit.com/7101f083f9' target='_blank' rel='ugc noopener noreferrer'><em>Trusted Advisor Framework</em></a></p>
]]></description>
    <content:encoded><![CDATA[<p>Why real career growth comes from being known for insight, not availability.</p><p>You can work hard, be reliable, build relationships, and still feel invisible when real decisions are made.</p><p>This episode isn’t about networking harder, being louder, or putting yourself “out there” more.<br/>It’s about what actually creates influence in serious, decision-driven careers.</p><p>In this conversation, we unpack:</p><ul><li><p>Why most networking advice is built for the wrong career path.</p></li><li><p>The difference between being relied on and being trusted.</p></li><li><p>How thoughtful professionals earn influence without hustle, politics, or self-promotion.</p></li><li><p>What it really means to become a trusted advisor, not a lone wolf, and not the team’s safety net.</p></li><li><p>How asking the <em>right</em> questions can matter more than doing more work.</p></li></ul><p>If you’ve ever wondered why some people get pulled into leadership conversations while others - just as capable - don’t, this episode will give you clarity and a different way forward.</p><p>This is about strategic trust.<br/>And it might change how you think about your career.</p><p>🎧 <em>Listen now and start shifting from being known for delivery to being trusted for insight.</em></p><p><em>Get your </em><a href='https://career-coaching.kit.com/7101f083f9' target='_blank' rel='ugc noopener noreferrer'><em>Trusted Advisor Framework</em></a></p>
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Tue, 13 Jan 2026 07:00:00 -0500</pubDate>
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    <itunes:title>Stop Trying to Get Motivated</itunes:title>
    <title>Stop Trying to Get Motivated</title>
    <itunes:summary><![CDATA[Motivation isn't missing. It's misdiagnosed. If you’ve been telling yourself you just need to “try harder” or “get motivated” - this episode is for you. When you feel stuck, exhausted, or unable to follow through, the problem usually isn’t laziness or lack of ambition. It’s overload. And your nervous system knows it. In this episode, Peggy breaks down why motivation is not something you can force - and why chasing it often makes things worse. You’ll learn how low motivation is actually useful...]]></itunes:summary>
    <description><![CDATA[<p>Motivation isn&apos;t missing. It&apos;s misdiagnosed.</p><p>If you’ve been telling yourself you just need to “try harder” or “get motivated” - this episode is for you.</p><p>When you feel stuck, exhausted, or unable to follow through, the problem usually isn’t laziness or lack of ambition. It’s overload. And your nervous system knows it.</p><p>In this episode, Peggy breaks down why motivation is not something you can force - and why chasing it often makes things worse. You’ll learn how low motivation is actually useful information, what it’s really trying to tell you, and how to rebuild momentum without burning yourself out.</p><p>This isn’t about hype, hustle, or pushing through.<br/>It’s about stability, small steps, and creating the conditions where motivation returns naturally.</p><p>🎧 In this episode, you’ll learn:<br/>• Why motivation is a response, not a starting point<br/>• How your nervous system protects you when you’re overwhelmed<br/>• Why “no motivation” is data - not a personal failure<br/>• Simple ways to regain momentum without pressure or guilt</p><p>✨ <strong>Free Resource:</strong>If this episode resonated, download this simple tool to help you identify what’s draining you and how to rebuild steady momentum without burnout.<br/>👉 Link here: <a href='https://career-coaching.kit.com/80a2699c3e' target='_blank' rel='noopener noreferer'>https://career-coaching.kit.com/80a2699c3e</a></p><p>You’re not behind.<br/>You’re not broken.<br/>You’re recalibrating.</p><p>And that’s wisdom.</p>
]]></description>
    <content:encoded><![CDATA[<p>Motivation isn&apos;t missing. It&apos;s misdiagnosed.</p><p>If you’ve been telling yourself you just need to “try harder” or “get motivated” - this episode is for you.</p><p>When you feel stuck, exhausted, or unable to follow through, the problem usually isn’t laziness or lack of ambition. It’s overload. And your nervous system knows it.</p><p>In this episode, Peggy breaks down why motivation is not something you can force - and why chasing it often makes things worse. You’ll learn how low motivation is actually useful information, what it’s really trying to tell you, and how to rebuild momentum without burning yourself out.</p><p>This isn’t about hype, hustle, or pushing through.<br/>It’s about stability, small steps, and creating the conditions where motivation returns naturally.</p><p>🎧 In this episode, you’ll learn:<br/>• Why motivation is a response, not a starting point<br/>• How your nervous system protects you when you’re overwhelmed<br/>• Why “no motivation” is data - not a personal failure<br/>• Simple ways to regain momentum without pressure or guilt</p><p>✨ <strong>Free Resource:</strong>If this episode resonated, download this simple tool to help you identify what’s draining you and how to rebuild steady momentum without burnout.<br/>👉 Link here: <a href='https://career-coaching.kit.com/80a2699c3e' target='_blank' rel='noopener noreferer'>https://career-coaching.kit.com/80a2699c3e</a></p><p>You’re not behind.<br/>You’re not broken.<br/>You’re recalibrating.</p><p>And that’s wisdom.</p>
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    <pubDate>Sat, 27 Dec 2025 05:00:00 -0500</pubDate>
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    <itunes:duration>649</itunes:duration>
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    <itunes:title>Why Planning Your Next Year Feels Impossible</itunes:title>
    <title>Why Planning Your Next Year Feels Impossible</title>
    <itunes:summary><![CDATA[When your future needs space, not pressure. Everyone else seems excited about “next year.” New goals. New plans. Fresh starts. But instead of feeling inspired… you feel tired. In this episode, we talk about why planning your next year can feel strangely heavy - even when you care deeply about your life and career. Not because you lack motivation or discipline, but because your system may already be full. This conversation is for high-functioning professionals who’ve been carrying responsibili...]]></itunes:summary>
    <description><![CDATA[<p>When your future needs space, not pressure.</p><p>Everyone else seems excited about “next year.”<br/>New goals. New plans. Fresh starts.</p><p>But instead of feeling inspired… you feel tired.</p><p>In this episode, we talk about why planning your next year can feel strangely heavy - even when you care deeply about your life and career. Not because you lack motivation or discipline, but because your system may already be full.</p><p>This conversation is for high-functioning professionals who’ve been carrying responsibility, managing uncertainty, and holding things together quietly behind the scenes - and now find themselves unable to think clearly about what’s next.</p><p>You’ll learn:</p><ul><li><p>Why planning requires <strong>space</strong>, not willpower</p></li><li><p>How exhaustion blocks vision (and why that’s not a flaw)</p></li><li><p>Why resistance is often your nervous system protecting you</p></li><li><p>A gentler way to approach the future when traditional goal-setting feels impossible</p></li></ul><p>If you’ve been staring at a blank page, feeling guilty for not having a plan, or wondering what’s “wrong” with you - this episode will help you reframe what’s actually happening.</p><p>✨ <strong>Free Reflection Guide</strong><br/>If this episode resonated, I’ve created a simple reflection guide to help you clear space - not set goals.<br/>You’ll find here: <a href='https://career-coaching.kit.com/80a2699c3e' target='_blank' rel='noopener noreferer'>https://career-coaching.kit.com/80a2699c3e</a></p><p>No pressure. No urgency. Just a place to land.</p><p>🎙️ <em>Career Pivot Accelerator</em> - where we talk about building clarity, confidence, and influence at work without burnout or blame.</p>
]]></description>
    <content:encoded><![CDATA[<p>When your future needs space, not pressure.</p><p>Everyone else seems excited about “next year.”<br/>New goals. New plans. Fresh starts.</p><p>But instead of feeling inspired… you feel tired.</p><p>In this episode, we talk about why planning your next year can feel strangely heavy - even when you care deeply about your life and career. Not because you lack motivation or discipline, but because your system may already be full.</p><p>This conversation is for high-functioning professionals who’ve been carrying responsibility, managing uncertainty, and holding things together quietly behind the scenes - and now find themselves unable to think clearly about what’s next.</p><p>You’ll learn:</p><ul><li><p>Why planning requires <strong>space</strong>, not willpower</p></li><li><p>How exhaustion blocks vision (and why that’s not a flaw)</p></li><li><p>Why resistance is often your nervous system protecting you</p></li><li><p>A gentler way to approach the future when traditional goal-setting feels impossible</p></li></ul><p>If you’ve been staring at a blank page, feeling guilty for not having a plan, or wondering what’s “wrong” with you - this episode will help you reframe what’s actually happening.</p><p>✨ <strong>Free Reflection Guide</strong><br/>If this episode resonated, I’ve created a simple reflection guide to help you clear space - not set goals.<br/>You’ll find here: <a href='https://career-coaching.kit.com/80a2699c3e' target='_blank' rel='noopener noreferer'>https://career-coaching.kit.com/80a2699c3e</a></p><p>No pressure. No urgency. Just a place to land.</p><p>🎙️ <em>Career Pivot Accelerator</em> - where we talk about building clarity, confidence, and influence at work without burnout or blame.</p>
]]></content:encoded>
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    <pubDate>Fri, 26 Dec 2025 05:00:00 -0500</pubDate>
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    <itunes:duration>580</itunes:duration>
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    <itunes:title>You&#39;re Not Lazy - You&#39;re Worn Out</itunes:title>
    <title>You&#39;re Not Lazy - You&#39;re Worn Out</title>
    <itunes:summary><![CDATA[Low-energy evenings are information, not a character flaw.  If your energy seems to vanish after work… if evenings feel heavier than they used to… if even the things you want to do feel like too much - this episode is for you. In Episode 3, we gently challenge the story that says you’re lazy, unmotivated, or “just not trying hard enough.” Instead, we explore: Why exhaustion isn’t a personal failure How emotional and cognitive load drain energy long before your body gives out Why low-energy ev...]]></itunes:summary>
    <description><![CDATA[<p>Low-energy evenings are information, not a character flaw. </p><p>If your energy seems to vanish after work… if evenings feel heavier than they used to… if even the things you <em>want</em> to do feel like too much - this episode is for you.</p><p>In Episode 3, we gently challenge the story that says you’re lazy, unmotivated, or “just not trying hard enough.”</p><p>Instead, we explore:</p><ul><li><p>Why exhaustion isn’t a personal failure</p></li><li><p>How emotional and cognitive load drain energy long before your body gives out</p></li><li><p>Why low-energy evenings are information - not a character flaw</p></li></ul><p>✨ You’re not broken.<br/>✨ You’re not falling behind.<br/>✨ You’re responding to sustained effort without enough recovery.</p><p>👉 <strong>Free companion resource:</strong> Get the support guide <a href='https://career-coaching.kit.com/80a2699c3e' target='_blank' rel='noopener noreferer'>https://career-coaching.kit.com/80a2699c3e</a> to help you decode your energy, reduce guilt, and rebuild capacity - without forcing productivity or adding pressure.</p>
]]></description>
    <content:encoded><![CDATA[<p>Low-energy evenings are information, not a character flaw. </p><p>If your energy seems to vanish after work… if evenings feel heavier than they used to… if even the things you <em>want</em> to do feel like too much - this episode is for you.</p><p>In Episode 3, we gently challenge the story that says you’re lazy, unmotivated, or “just not trying hard enough.”</p><p>Instead, we explore:</p><ul><li><p>Why exhaustion isn’t a personal failure</p></li><li><p>How emotional and cognitive load drain energy long before your body gives out</p></li><li><p>Why low-energy evenings are information - not a character flaw</p></li></ul><p>✨ You’re not broken.<br/>✨ You’re not falling behind.<br/>✨ You’re responding to sustained effort without enough recovery.</p><p>👉 <strong>Free companion resource:</strong> Get the support guide <a href='https://career-coaching.kit.com/80a2699c3e' target='_blank' rel='noopener noreferer'>https://career-coaching.kit.com/80a2699c3e</a> to help you decode your energy, reduce guilt, and rebuild capacity - without forcing productivity or adding pressure.</p>
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Thu, 25 Dec 2025 05:00:00 -0500</pubDate>
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    <itunes:duration>611</itunes:duration>
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    <itunes:title>The Quiet Ache - You&#39;re Not Lost - You&#39;re Between Versions</itunes:title>
    <title>The Quiet Ache - You&#39;re Not Lost - You&#39;re Between Versions</title>
    <itunes:summary><![CDATA[No one talks about how disorienting that space can feel. If you’ve been asking yourself, “Why does my life feel slightly off… even though nothing is technically wrong?” - this episode is for you. This is the strange, quiet in-between space where the old version of you no longer fits… but the next version hasn’t fully arrived yet. In this episode, we talk about: Why clarity disappears before it returns Why feeling unmotivated or disconnected doesn’t mean you’re stuck How transition can feel li...]]></itunes:summary>
    <description><![CDATA[<p>No one talks about how disorienting that space can feel.</p><p>If you’ve been asking yourself, <em>“Why does my life feel slightly off… even though nothing is technically wrong?”</em> - this episode is for you.</p><p>This is the strange, quiet in-between space where the old version of you no longer fits… but the next version hasn’t fully arrived yet.</p><p>In this episode, we talk about:</p><ul><li><p>Why clarity disappears before it returns</p></li><li><p>Why feeling unmotivated or disconnected doesn’t mean you’re stuck</p></li><li><p>How transition can feel like stagnation - especially for capable, high-achieving professionals</p></li></ul><p>✨ You’re not behind.<br/>✨ You’re not drifting.<br/>✨ You’re in a recalibration phase and it’s meaningful.</p><p>👉 <strong>Free support resource:</strong> Grab the bonus <a href='https://career-coaching.kit.com/80a2699c3e' target='_blank' rel='noopener noreferer'>https://career-coaching.kit.com/80a2699c3e</a> to help you ground yourself during this in-between season and take your next step with calm, not panic.</p>
]]></description>
    <content:encoded><![CDATA[<p>No one talks about how disorienting that space can feel.</p><p>If you’ve been asking yourself, <em>“Why does my life feel slightly off… even though nothing is technically wrong?”</em> - this episode is for you.</p><p>This is the strange, quiet in-between space where the old version of you no longer fits… but the next version hasn’t fully arrived yet.</p><p>In this episode, we talk about:</p><ul><li><p>Why clarity disappears before it returns</p></li><li><p>Why feeling unmotivated or disconnected doesn’t mean you’re stuck</p></li><li><p>How transition can feel like stagnation - especially for capable, high-achieving professionals</p></li></ul><p>✨ You’re not behind.<br/>✨ You’re not drifting.<br/>✨ You’re in a recalibration phase and it’s meaningful.</p><p>👉 <strong>Free support resource:</strong> Grab the bonus <a href='https://career-coaching.kit.com/80a2699c3e' target='_blank' rel='noopener noreferer'>https://career-coaching.kit.com/80a2699c3e</a> to help you ground yourself during this in-between season and take your next step with calm, not panic.</p>
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Wed, 24 Dec 2025 05:00:00 -0500</pubDate>
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    <itunes:duration>472</itunes:duration>
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    <itunes:title>The Structure Gap - You&#39;re not failing - You&#39;re overloaded</itunes:title>
    <title>The Structure Gap - You&#39;re not failing - You&#39;re overloaded</title>
    <itunes:summary><![CDATA[Ever feel like you’re doing everything right… yet still feel behind, scattered, or quietly defeated? In this episode, we unpack why capable, responsible professionals end up feeling like they’re failing - when the real issue isn’t motivation or discipline. It’s overload. You’ll hear why pushing harder isn’t the answer, how chronic responsibility drains clarity, and what to do when your nervous system is carrying more than your calendar shows. ✨ You’re not broken. ✨ You’re not lazy. ✨ You’re j...]]></itunes:summary>
    <description><![CDATA[<p>Ever feel like you’re doing <em>everything right</em>… yet still feel behind, scattered, or quietly defeated?</p><p>In this episode, we unpack why capable, responsible professionals end up feeling like they’re failing - when the real issue isn’t motivation or discipline. It’s overload.</p><p>You’ll hear why pushing harder isn’t the answer, how chronic responsibility drains clarity, and what to do when your nervous system is carrying more than your calendar shows.</p><p>✨ You’re not broken.<br/>✨ You’re not lazy.<br/>✨ You’re just carrying too much — and there <em>is</em> another way.</p><p>👉 <strong>Free bonus:</strong> Download the companion resource <a href='https://career-coaching.kit.com/80a2699c3e' target='_blank' rel='noopener noreferer'>https://career-coaching.kit.com/80a2699c3e</a> to help you quickly spot what’s draining you and where to start easing the pressure - without quitting your job or blowing up your life.</p>
]]></description>
    <content:encoded><![CDATA[<p>Ever feel like you’re doing <em>everything right</em>… yet still feel behind, scattered, or quietly defeated?</p><p>In this episode, we unpack why capable, responsible professionals end up feeling like they’re failing - when the real issue isn’t motivation or discipline. It’s overload.</p><p>You’ll hear why pushing harder isn’t the answer, how chronic responsibility drains clarity, and what to do when your nervous system is carrying more than your calendar shows.</p><p>✨ You’re not broken.<br/>✨ You’re not lazy.<br/>✨ You’re just carrying too much — and there <em>is</em> another way.</p><p>👉 <strong>Free bonus:</strong> Download the companion resource <a href='https://career-coaching.kit.com/80a2699c3e' target='_blank' rel='noopener noreferer'>https://career-coaching.kit.com/80a2699c3e</a> to help you quickly spot what’s draining you and where to start easing the pressure - without quitting your job or blowing up your life.</p>
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Tue, 23 Dec 2025 05:00:00 -0500</pubDate>
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    <itunes:duration>478</itunes:duration>
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    <itunes:title>What Critical Thinking REALLY Means in Finance</itunes:title>
    <title>What Critical Thinking REALLY Means in Finance</title>
    <itunes:summary><![CDATA[Ever been told to “think more critically”… but no one actually explained what that means? In finance, critical thinking isn’t about being the smartest person in the room or pointing out every tiny error. It’s about stepping back from the spreadsheet, understanding the bigger picture, and making decisions that actually move the business forward. In this episode, we’re breaking down: ✨ What critical thinking in finance truly looks like in action 🔍 Why the most technically brilliant analysts sti...]]></itunes:summary>
    <description><![CDATA[<p>Ever been told to “think more critically”… but no one actually explained what that <em>means</em>? In finance, critical thinking isn’t about being the smartest person in the room or pointing out every tiny error. It’s about stepping back from the spreadsheet, understanding the bigger picture, and making decisions that actually move the business forward.</p><p>In this episode, we’re breaking down:</p><p>✨ What critical thinking in finance truly looks like in action</p><p>🔍 Why the most technically brilliant analysts still struggle without it</p><p>🧠 How AI is changing the game and why your brain is still your greatest asset</p><p>🚧 The common traps finance pros fall into (and how to avoid them)</p><p>🔥 Simple ways to sharpen your strategic thinking starting today</p><p>If you want to be seen as more than just a “number cruncher” and start earning recognition as a future leader - THIS is the skill that gets you there.</p><p>Because the truth is: anyone can follow a process. But the ones who rise? They question the assumptions, challenge the conclusions, and confidently connect the dots others never saw coming.</p><p>Hit play… your next career leap starts with this episode. 💥</p>
]]></description>
    <content:encoded><![CDATA[<p>Ever been told to “think more critically”… but no one actually explained what that <em>means</em>? In finance, critical thinking isn’t about being the smartest person in the room or pointing out every tiny error. It’s about stepping back from the spreadsheet, understanding the bigger picture, and making decisions that actually move the business forward.</p><p>In this episode, we’re breaking down:</p><p>✨ What critical thinking in finance truly looks like in action</p><p>🔍 Why the most technically brilliant analysts still struggle without it</p><p>🧠 How AI is changing the game and why your brain is still your greatest asset</p><p>🚧 The common traps finance pros fall into (and how to avoid them)</p><p>🔥 Simple ways to sharpen your strategic thinking starting today</p><p>If you want to be seen as more than just a “number cruncher” and start earning recognition as a future leader - THIS is the skill that gets you there.</p><p>Because the truth is: anyone can follow a process. But the ones who rise? They question the assumptions, challenge the conclusions, and confidently connect the dots others never saw coming.</p><p>Hit play… your next career leap starts with this episode. 💥</p>
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Fri, 05 Dec 2025 05:00:00 -0500</pubDate>
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    <itunes:duration>608</itunes:duration>
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    <itunes:episode>274</itunes:episode>
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    <itunes:title>Reclaiming Your Story - The Power of the Comeback</itunes:title>
    <title>Reclaiming Your Story - The Power of the Comeback</title>
    <itunes:summary><![CDATA[Ever felt written out of your own story at work?  In this empowering episode, Peggy shows you how to reclaim your voice, reset your reputation, and rise again with grace.  Learn the mindset and strategies that turn setbacks into your greatest comeback. 
]]></itunes:summary>
    <description><![CDATA[<p>Ever felt written out of your own story at work? </p><p>In this empowering episode, Peggy shows you how to reclaim your voice, reset your reputation, and rise again with grace. </p><p>Learn the mindset and strategies that turn setbacks into your greatest comeback.</p>
]]></description>
    <content:encoded><![CDATA[<p>Ever felt written out of your own story at work? </p><p>In this empowering episode, Peggy shows you how to reclaim your voice, reset your reputation, and rise again with grace. </p><p>Learn the mindset and strategies that turn setbacks into your greatest comeback.</p>
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Tue, 04 Nov 2025 05:00:00 -0500</pubDate>
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    <itunes:duration>1759</itunes:duration>
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    <itunes:episode>273</itunes:episode>
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    <itunes:title>Sweet Words, Sharp Knives - The Honey Trap Episode</itunes:title>
    <title>Sweet Words, Sharp Knives - The Honey Trap Episode</title>
    <itunes:summary><![CDATA[She smiled sweetly, charmed her way into power, and made herself untouchable - a lot like a honey trap at work. But behind the sugar was a wicked little strategy… and it’s time to talk about it. Ever met someone at work who seems oh-so-sweet, always flattering the right people, and somehow ends up holding all the power? Welcome to the workplace honey trap. 🍯 In this episode of the Career Pivot Accelerator, we pull back the curtain on how charm, likability, and strategic vulnerability can be u...]]></itunes:summary>
    <description><![CDATA[<p>She smiled sweetly, charmed her way into power, and made herself untouchable - a lot like a honey trap at work. But behind the sugar was a wicked little strategy… and it’s time to talk about it.</p><p>Ever met someone at work who seems oh-so-sweet, always flattering the right people, and somehow ends up holding all the power? Welcome to the workplace <strong>honey trap</strong>. 🍯</p><p>In this episode of the <em>Career Pivot Accelerator</em>, we pull back the curtain on how charm, likability, and strategic vulnerability can be used to manipulate workplace dynamics - often without a single harsh word being spoken. From <strong>liking bias</strong> and the <strong>halo effect</strong>, to cunning gatekeeping tactics and “brain fog” defenses, we’re diving deep into the psychology behind these power plays.</p><p>I’ll show you how to spot the warning signs early, keep your cool, and build smart boundaries so you don’t get caught in someone else’s strategy.</p><p>This one’s bold, insightful, and pulls no punches. Hit play - it’s time to talk about it. 🐝✨</p>
]]></description>
    <content:encoded><![CDATA[<p>She smiled sweetly, charmed her way into power, and made herself untouchable - a lot like a honey trap at work. But behind the sugar was a wicked little strategy… and it’s time to talk about it.</p><p>Ever met someone at work who seems oh-so-sweet, always flattering the right people, and somehow ends up holding all the power? Welcome to the workplace <strong>honey trap</strong>. 🍯</p><p>In this episode of the <em>Career Pivot Accelerator</em>, we pull back the curtain on how charm, likability, and strategic vulnerability can be used to manipulate workplace dynamics - often without a single harsh word being spoken. From <strong>liking bias</strong> and the <strong>halo effect</strong>, to cunning gatekeeping tactics and “brain fog” defenses, we’re diving deep into the psychology behind these power plays.</p><p>I’ll show you how to spot the warning signs early, keep your cool, and build smart boundaries so you don’t get caught in someone else’s strategy.</p><p>This one’s bold, insightful, and pulls no punches. Hit play - it’s time to talk about it. 🐝✨</p>
]]></content:encoded>
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    <pubDate>Tue, 14 Oct 2025 07:00:00 -0400</pubDate>
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    <itunes:duration>2178</itunes:duration>
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    <itunes:episode>272</itunes:episode>
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    <itunes:title>We Are Never Ever Getting Back to High School: Outsmarting Mean Girls at Work</itunes:title>
    <title>We Are Never Ever Getting Back to High School: Outsmarting Mean Girls at Work</title>
    <itunes:summary><![CDATA[Smart strategies for dodging petty politics, protecting your reputation and rising above the drama. High school may be over, but some coworkers didn’t get the memo. In this episode, we unpack why certain women stay stuck in mean-girl mode at work, from whisper networks to subtle power plays, and how smart professionals can rise above the drama with grace and strategy. ✨ You’ll learn how to: Outsmart office “mean girls” without losing your cool Protect your reputation like gold (even when whis...]]></itunes:summary>
    <description><![CDATA[<p>Smart strategies for dodging petty politics, protecting your reputation and rising above the drama.</p><p>High school may be over, but some coworkers didn’t get the memo. In this episode, we unpack <em>why certain women stay stuck in mean-girl mode at work, </em>from whisper networks to subtle power plays, and how smart professionals can rise above the drama with grace and strategy.</p><p>✨ You’ll learn how to:</p><ul><li><p>Outsmart office “mean girls” without losing your cool</p></li><li><p>Protect your reputation like gold (even when whispers swirl)</p></li><li><p>Avoid getting pulled into gossip traps that can backfire</p></li><li><p>Model confident, emotionally intelligent leadership in messy environments</p></li></ul><p>👑 Because queens don’t whisper in hallways—they build empires.</p>
]]></description>
    <content:encoded><![CDATA[<p>Smart strategies for dodging petty politics, protecting your reputation and rising above the drama.</p><p>High school may be over, but some coworkers didn’t get the memo. In this episode, we unpack <em>why certain women stay stuck in mean-girl mode at work, </em>from whisper networks to subtle power plays, and how smart professionals can rise above the drama with grace and strategy.</p><p>✨ You’ll learn how to:</p><ul><li><p>Outsmart office “mean girls” without losing your cool</p></li><li><p>Protect your reputation like gold (even when whispers swirl)</p></li><li><p>Avoid getting pulled into gossip traps that can backfire</p></li><li><p>Model confident, emotionally intelligent leadership in messy environments</p></li></ul><p>👑 Because queens don’t whisper in hallways—they build empires.</p>
]]></content:encoded>
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    <pubDate>Thu, 09 Oct 2025 07:00:00 -0400</pubDate>
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    <itunes:duration>2195</itunes:duration>
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    <itunes:title>Deadline to Discipline - Why Structure Still Wins in Business</itunes:title>
    <title>Deadline to Discipline - Why Structure Still Wins in Business</title>
    <itunes:summary><![CDATA[We all crave freedom at work - but too often, freedom without structure turns into chaos, procrastination, and last-minute stress. In this episode of Career Pivot Accelerator, we explore why the very thing we once resented: deadlines, schedules, and routines still holds the secret to success in business. You’ll discover how structure isn’t about being rigid, but about creating the discipline that allows creativity, strategy, and leadership to actually thrive. We’ll talk about why “winging it”...]]></itunes:summary>
    <description><![CDATA[<p>We all crave freedom at work - but too often, freedom without structure turns into chaos, procrastination, and last-minute stress. In this episode of <em>Career Pivot Accelerator</em>, we explore why the very thing we once resented: deadlines, schedules, and routines still holds the secret to success in business.</p><p>You’ll discover how structure isn’t about being rigid, but about creating the discipline that allows creativity, strategy, and leadership to actually thrive. We’ll talk about why “winging it” rarely works, how to design systems that keep you accountable, and how smart professionals turn discipline into their competitive advantage.</p><p>If you’ve been negotiating with yourself, snoozing alarms, or waiting for last-minute adrenaline to kick in, this episode will show you how to reclaim control of your time, your energy, and your results.</p><p>Dowload the free journal: <a href='https://bit.ly/Mid-Year_Reset_Journal' target='_blank' rel='noopener noreferer'>https://bit.ly/Mid-Year_Reset_Journal</a></p>
]]></description>
    <content:encoded><![CDATA[<p>We all crave freedom at work - but too often, freedom without structure turns into chaos, procrastination, and last-minute stress. In this episode of <em>Career Pivot Accelerator</em>, we explore why the very thing we once resented: deadlines, schedules, and routines still holds the secret to success in business.</p><p>You’ll discover how structure isn’t about being rigid, but about creating the discipline that allows creativity, strategy, and leadership to actually thrive. We’ll talk about why “winging it” rarely works, how to design systems that keep you accountable, and how smart professionals turn discipline into their competitive advantage.</p><p>If you’ve been negotiating with yourself, snoozing alarms, or waiting for last-minute adrenaline to kick in, this episode will show you how to reclaim control of your time, your energy, and your results.</p><p>Dowload the free journal: <a href='https://bit.ly/Mid-Year_Reset_Journal' target='_blank' rel='noopener noreferer'>https://bit.ly/Mid-Year_Reset_Journal</a></p>
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Tue, 16 Sep 2025 07:00:00 -0400</pubDate>
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    <itunes:duration>1018</itunes:duration>
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    <itunes:title>Why Job Searching Feels Hopeless &amp; How to Flip The Narrative</itunes:title>
    <title>Why Job Searching Feels Hopeless &amp; How to Flip The Narrative</title>
    <itunes:summary><![CDATA[Feeling stuck, overlooked, or completely drained by your current job? You’re not alone. When every day at work chips away at your confidence, even the thought of job searching can feel hopeless. You scroll through listings, second-guess your value, and wonder if it’s even worth trying. In this episode of Career Pivot Accelerator, we’re getting real about why job searching feels so overwhelming, and how to flip the narrative so you can take back your power. I’ll walk you through: The hidden wa...]]></itunes:summary>
    <description><![CDATA[<p>Feeling stuck, overlooked, or completely drained by your current job? You’re not alone. When every day at work chips away at your confidence, even the thought of job searching can feel hopeless. You scroll through listings, second-guess your value, and wonder if it’s even worth trying.</p><p>In this episode of <em>Career Pivot Accelerator</em>, we’re getting real about why job searching feels so overwhelming, and how to flip the narrative so you can take back your power. I’ll walk you through:</p><ul><li><p>The hidden ways your current workplace dynamics affect your confidence</p></li><li><p>Why feeling disempowered at work spills into your job search (and how to stop it)</p></li><li><p>A mindset shift that helps you approach applications as the future you, not the defeated you</p></li><li><p>Real examples of how professionals turned career rejection into career leverage</p></li></ul><p>By the end of this episode, you’ll have a clear, actionable way to rebuild your confidence, reframe your career story, and open doors you thought were closed.</p><p>🎧 If you’ve been stuck in job search burnout or feeling invisible at work, this one’s for you!</p><p>If you would like help, contact me at: <strong>Info@peggymcknight.com</strong> - lets work together on changing your personal narrative and flip the script to the career you&apos;ve always dreamed of!</p>
]]></description>
    <content:encoded><![CDATA[<p>Feeling stuck, overlooked, or completely drained by your current job? You’re not alone. When every day at work chips away at your confidence, even the thought of job searching can feel hopeless. You scroll through listings, second-guess your value, and wonder if it’s even worth trying.</p><p>In this episode of <em>Career Pivot Accelerator</em>, we’re getting real about why job searching feels so overwhelming, and how to flip the narrative so you can take back your power. I’ll walk you through:</p><ul><li><p>The hidden ways your current workplace dynamics affect your confidence</p></li><li><p>Why feeling disempowered at work spills into your job search (and how to stop it)</p></li><li><p>A mindset shift that helps you approach applications as the future you, not the defeated you</p></li><li><p>Real examples of how professionals turned career rejection into career leverage</p></li></ul><p>By the end of this episode, you’ll have a clear, actionable way to rebuild your confidence, reframe your career story, and open doors you thought were closed.</p><p>🎧 If you’ve been stuck in job search burnout or feeling invisible at work, this one’s for you!</p><p>If you would like help, contact me at: <strong>Info@peggymcknight.com</strong> - lets work together on changing your personal narrative and flip the script to the career you&apos;ve always dreamed of!</p>
]]></content:encoded>
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    <pubDate>Wed, 20 Aug 2025 11:11:47 -0400</pubDate>
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    <itunes:duration>1043</itunes:duration>
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    <itunes:season>5</itunes:season>
    <itunes:episode>269</itunes:episode>
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    <itunes:title>Decode the Drama &amp; Reclaim Your Power</itunes:title>
    <title>Decode the Drama &amp; Reclaim Your Power</title>
    <itunes:summary><![CDATA[Have you ever walked away from a meeting feeling small, confused, or blindsided by a toxic coworker’s comment? In this episode, we’re unpacking how insecure colleagues project their fears, use passive-aggressive behavior, and even spread malicious lies - all to make themselves feel more powerful. In this episode I break down real-life examples and show you exactly how to translate these toxic attacks into power statements that build your confidence and protect your peace. Whether it’s gossip,...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever walked away from a meeting feeling small, confused, or blindsided by a toxic coworker’s comment? In this episode, we’re unpacking how insecure colleagues project their fears, use passive-aggressive behavior, and even spread malicious lies - all to make themselves feel more powerful.</p><p>In this episode I break down real-life examples and show you exactly how to translate these toxic attacks into <em>power statements</em> that build your confidence and protect your peace.</p><p>Whether it’s gossip, exclusion, or backhanded compliments, you’ll learn how to stop internalizing their drama - and start owning your worth like the leader you are.</p>
]]></description>
    <content:encoded><![CDATA[<p>Have you ever walked away from a meeting feeling small, confused, or blindsided by a toxic coworker’s comment? In this episode, we’re unpacking how insecure colleagues project their fears, use passive-aggressive behavior, and even spread malicious lies - all to make themselves feel more powerful.</p><p>In this episode I break down real-life examples and show you exactly how to translate these toxic attacks into <em>power statements</em> that build your confidence and protect your peace.</p><p>Whether it’s gossip, exclusion, or backhanded compliments, you’ll learn how to stop internalizing their drama - and start owning your worth like the leader you are.</p>
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Thu, 07 Aug 2025 05:00:00 -0400</pubDate>
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    <itunes:duration>1116</itunes:duration>
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    <itunes:season>5</itunes:season>
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    <itunes:title>Being Emotionally Appropriate - The Secret Skill No One Talks About</itunes:title>
    <title>Being Emotionally Appropriate - The Secret Skill No One Talks About</title>
    <itunes:summary><![CDATA[Have you ever been told you’re too emotional at work - or worse, not emotional enough?  In this episode, we unpack the misunderstood skill of being emotionally appropriate in the workplace. Learn how to express emotion in a way that builds trust, protects your credibility, and positions you as a calm, grounded leader - even when things get tense.  If you’ve ever felt like your emotions were being used against you, this one’s for you.   ✨ Grab your free Emotional Filter Checklist to help you r...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever been told you’re <em>too emotional</em> at work - or worse, <em>not emotional enough</em>? </p><p>In this episode, we unpack the misunderstood skill of being emotionally appropriate in the workplace. Learn how to express emotion in a way that builds trust, protects your credibility, and positions you as a calm, grounded leader - even when things get tense. </p><p>If you’ve ever felt like your emotions were being used against you, this one’s for you.</p><p><br/></p><p>✨ Grab your free <a href='https://careerpivot.mysamcart.com/emotional-filter-checklist' target='_blank' rel='ugc noopener noreferrer'><strong>Emotional Filter Checklist</strong></a> to help you respond - <strong>not react</strong> - at work.</p>
]]></description>
    <content:encoded><![CDATA[<p>Have you ever been told you’re <em>too emotional</em> at work - or worse, <em>not emotional enough</em>? </p><p>In this episode, we unpack the misunderstood skill of being emotionally appropriate in the workplace. Learn how to express emotion in a way that builds trust, protects your credibility, and positions you as a calm, grounded leader - even when things get tense. </p><p>If you’ve ever felt like your emotions were being used against you, this one’s for you.</p><p><br/></p><p>✨ Grab your free <a href='https://careerpivot.mysamcart.com/emotional-filter-checklist' target='_blank' rel='ugc noopener noreferrer'><strong>Emotional Filter Checklist</strong></a> to help you respond - <strong>not react</strong> - at work.</p>
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Tue, 05 Aug 2025 05:00:00 -0400</pubDate>
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    <itunes:duration>1392</itunes:duration>
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    <itunes:title>Redefining Success Mid-Year Without Scrapping Everything!</itunes:title>
    <title>Redefining Success Mid-Year Without Scrapping Everything!</title>
    <itunes:summary><![CDATA[Mid-year got you feeling off-track? You’re not behind; you’re just ready for a recalibration. In this episode of the Career Pivot Accelerator, we dive into eye-opening stats (like why only 9 % of New Year’s goals survive) . Tune in to learn: Why burnout and shifting priorities hijack even the best-laid plans (and what the data really says about it) The 3-step “Reflect, Reconnect, Recommit” framework to redefine success without scrapping everything A soul-shaking pep talk that turns your inner...]]></itunes:summary>
    <description><![CDATA[<p>Mid-year got you feeling off-track? You’re <em>not</em> behind; you’re just ready for a recalibration. In this episode of the <strong>Career Pivot Accelerator</strong>, we dive into eye-opening stats (like why only 9 % of New Year’s goals survive) .</p><p>Tune in to learn:</p><ul><li><p>Why burnout and shifting priorities hijack even the best-laid plans (and what the data really says about it)</p></li><li><p>The 3-step “Reflect, Reconnect, Recommit” framework to redefine success without scrapping everything</p></li><li><p>A soul-shaking pep talk that turns your inner critic into a supportive sidekick</p></li><li><p>Quick, actionable exercises to trim dead-weight goals and fuel the next 90 days with purpose</p></li></ul><p>Press play and let’s pivot, not panic! 🎙️🚀</p>
]]></description>
    <content:encoded><![CDATA[<p>Mid-year got you feeling off-track? You’re <em>not</em> behind; you’re just ready for a recalibration. In this episode of the <strong>Career Pivot Accelerator</strong>, we dive into eye-opening stats (like why only 9 % of New Year’s goals survive) .</p><p>Tune in to learn:</p><ul><li><p>Why burnout and shifting priorities hijack even the best-laid plans (and what the data really says about it)</p></li><li><p>The 3-step “Reflect, Reconnect, Recommit” framework to redefine success without scrapping everything</p></li><li><p>A soul-shaking pep talk that turns your inner critic into a supportive sidekick</p></li><li><p>Quick, actionable exercises to trim dead-weight goals and fuel the next 90 days with purpose</p></li></ul><p>Press play and let’s pivot, not panic! 🎙️🚀</p>
]]></content:encoded>
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    <pubDate>Tue, 01 Jul 2025 05:00:00 -0400</pubDate>
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    <itunes:duration>789</itunes:duration>
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    <itunes:title>Your Career is Not Off Track - Your&#39;re Just Off Centre</itunes:title>
    <title>Your Career is Not Off Track - Your&#39;re Just Off Centre</title>
    <itunes:summary><![CDATA[Feeling like you’re falling behind in your career? Like everyone else is moving forward while you’re stuck, exhausted, or doubting your worth? Take a deep breath—because you’re not failing, and you’re not off track. You’re just off center. In this episode of the Career Pivot Accelerator, we explain why career misalignment often feels like failure (but it’s not!), and how to recognize when you’ve drifted from your core values, confidence, or energy. You’ll learn: How to recognize the subtle si...]]></itunes:summary>
    <description><![CDATA[<p>Feeling like you’re falling behind in your career? Like everyone else is moving forward while you’re stuck, exhausted, or doubting your worth?</p><p>Take a deep breath—because you’re not failing, and you’re not off track.</p><p>You’re just off center.</p><p>In this episode of the <em>Career Pivot Accelerator</em>, we explain why career misalignment often feels like failure (but it’s not!), and how to recognize when you’ve drifted from your core values, confidence, or energy.</p><p>You’ll learn:</p><ul><li><p>How to recognize the subtle signs you’re off center</p></li><li><p>3 simple ways to realign and find your momentum again</p></li><li><p>A powerful mindset shift that helps you ditch the “I’m behind” story for good</p></li><li><p>And the real-life story of a finance professional who turned things around <em>without quitting her job</em></p></li></ul>
]]></description>
    <content:encoded><![CDATA[<p>Feeling like you’re falling behind in your career? Like everyone else is moving forward while you’re stuck, exhausted, or doubting your worth?</p><p>Take a deep breath—because you’re not failing, and you’re not off track.</p><p>You’re just off center.</p><p>In this episode of the <em>Career Pivot Accelerator</em>, we explain why career misalignment often feels like failure (but it’s not!), and how to recognize when you’ve drifted from your core values, confidence, or energy.</p><p>You’ll learn:</p><ul><li><p>How to recognize the subtle signs you’re off center</p></li><li><p>3 simple ways to realign and find your momentum again</p></li><li><p>A powerful mindset shift that helps you ditch the “I’m behind” story for good</p></li><li><p>And the real-life story of a finance professional who turned things around <em>without quitting her job</em></p></li></ul>
]]></content:encoded>
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    <pubDate>Wed, 25 Jun 2025 05:00:00 -0400</pubDate>
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    <itunes:duration>796</itunes:duration>
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    <itunes:title>June Clean Your Career - Reset the Path to Who You&#39;re Becoming</itunes:title>
    <title>June Clean Your Career - Reset the Path to Who You&#39;re Becoming</title>
    <itunes:summary><![CDATA[Halfway through the year and feeling scattered, stretched, or unsure what you’re even working toward anymore? This episode of Career Pivot Accelerator is your invitation to hit the reset button — not because you’re behind, but because you’re evolving. Peggy guides you through her signature Career Transformation Bridge, a reflective mid-year ritual to help you: Let go of outdated roles, beliefs, and pressuresReimagine what your future career could truly look likeRealign with bold but doable ac...]]></itunes:summary>
    <description><![CDATA[<p>Halfway through the year and feeling scattered, stretched, or unsure what you’re even working toward anymore?</p><p>This episode of <em>Career Pivot Accelerator</em> is your invitation to hit the reset button — not because you’re behind, but because you’re evolving.</p><p>Peggy guides you through her signature <strong>Career Transformation Bridge</strong>, a reflective mid-year ritual to help you:</p><ul><li>Let go of outdated roles, beliefs, and pressures</li><li>Reimagine what your future career could truly look like</li><li></li><li>Realign with bold but doable actions to move forward with clarity</li></ul><p>Whether you’re a busy parent, managing major life transitions, or simply burnt out from holding it all together — this reset is for <em>you</em>. It’s not about pushing harder. It’s about pausing, breathing, and stepping into who you’re becoming.</p><p>🎧 Ready to turn confusion into clarity? Let’s go.</p>
]]></description>
    <content:encoded><![CDATA[<p>Halfway through the year and feeling scattered, stretched, or unsure what you’re even working toward anymore?</p><p>This episode of <em>Career Pivot Accelerator</em> is your invitation to hit the reset button — not because you’re behind, but because you’re evolving.</p><p>Peggy guides you through her signature <strong>Career Transformation Bridge</strong>, a reflective mid-year ritual to help you:</p><ul><li>Let go of outdated roles, beliefs, and pressures</li><li>Reimagine what your future career could truly look like</li><li></li><li>Realign with bold but doable actions to move forward with clarity</li></ul><p>Whether you’re a busy parent, managing major life transitions, or simply burnt out from holding it all together — this reset is for <em>you</em>. It’s not about pushing harder. It’s about pausing, breathing, and stepping into who you’re becoming.</p><p>🎧 Ready to turn confusion into clarity? Let’s go.</p>
]]></content:encoded>
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    <pubDate>Thu, 19 Jun 2025 11:27:35 -0400</pubDate>
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    <itunes:duration>942</itunes:duration>
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    <itunes:title>Burnout, Betrayal &amp; Broken Goals: What to Let Go of at the Halfway Point</itunes:title>
    <title>Burnout, Betrayal &amp; Broken Goals: What to Let Go of at the Halfway Point</title>
    <itunes:summary><![CDATA[If you’re a mid-career professional feeling stuck, burned out, or wondering where your confidence went this year—this episode is your turning point. In the Career Pivot Accelerator, Peggy McKnight helps you navigate the hard truths behind burnout, betrayal, and broken goals at work. Whether you’ve been overlooked for promotion, let down by colleagues, or feeling like you’ve fallen behind on your goals, this episode will help you reset without starting over. You’ll learn how to: Identify hidde...]]></itunes:summary>
    <description><![CDATA[<p>If you’re a mid-career professional feeling stuck, burned out, or wondering where your confidence went this year—this episode is your turning point.</p><p>In the <em>Career Pivot Accelerator</em>, Peggy McKnight helps you navigate the hard truths behind burnout, betrayal, and broken goals at work. Whether you’ve been overlooked for promotion, let down by colleagues, or feeling like you’ve fallen behind on your goals, this episode will help you reset without starting over.</p><p>You’ll learn how to:</p><ul><li><p>Identify hidden emotional burnout and workplace fatigue</p></li><li><p>Recognize subtle signs of betrayal that are draining your trust and energy</p></li><li><p>Let go of goals that no longer serve you—and reset with intention</p></li><li><p>Begin again from experience, not from scratch</p></li></ul><p>Perfect for finance and business professionals who want to be seen, heard, and respected—without burning out or playing office politics.</p><p>🎧 Tune in and download the free <strong>Mid-Year Reset Journal Guide</strong> to take the episode even deeper → <a href='https://career-coaching.kit.com/54c62c7d5f' target='_blank' rel='noopener noreferer'>https://career-coaching.kit.com/54c62c7d5f</a></p>
]]></description>
    <content:encoded><![CDATA[<p>If you’re a mid-career professional feeling stuck, burned out, or wondering where your confidence went this year—this episode is your turning point.</p><p>In the <em>Career Pivot Accelerator</em>, Peggy McKnight helps you navigate the hard truths behind burnout, betrayal, and broken goals at work. Whether you’ve been overlooked for promotion, let down by colleagues, or feeling like you’ve fallen behind on your goals, this episode will help you reset without starting over.</p><p>You’ll learn how to:</p><ul><li><p>Identify hidden emotional burnout and workplace fatigue</p></li><li><p>Recognize subtle signs of betrayal that are draining your trust and energy</p></li><li><p>Let go of goals that no longer serve you—and reset with intention</p></li><li><p>Begin again from experience, not from scratch</p></li></ul><p>Perfect for finance and business professionals who want to be seen, heard, and respected—without burning out or playing office politics.</p><p>🎧 Tune in and download the free <strong>Mid-Year Reset Journal Guide</strong> to take the episode even deeper → <a href='https://career-coaching.kit.com/54c62c7d5f' target='_blank' rel='noopener noreferer'>https://career-coaching.kit.com/54c62c7d5f</a></p>
]]></content:encoded>
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    <pubDate>Tue, 10 Jun 2025 05:00:00 -0400</pubDate>
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    <itunes:duration>2053</itunes:duration>
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    <itunes:title>Case File #007: Dateline at the Desk - Why Workplace Drama Feels like a True Crime Story</itunes:title>
    <title>Case File #007: Dateline at the Desk - Why Workplace Drama Feels like a True Crime Story</title>
    <itunes:summary><![CDATA[Ever feel like your office is less “teamwork” and more true crime? You’re not imagining it. In this juicy episode of the Career Pivot Accelerator – Career Crime Series, I break down the eerie parallels between workplace drama and your favorite Dateline or 20/20 mystery. From power plays and secret saboteurs to silent takedowns and emotional cover-ups—you’ll learn why toxic behavior at work feels so personal… and what to do when you’re caught in the middle of the chaos. 👀 Learn how to spot the...]]></itunes:summary>
    <description><![CDATA[<p>Ever feel like your office is less “teamwork” and more <em>true crime</em>? You’re not imagining it.</p><p>In this juicy episode of the <em>Career Pivot Accelerator – Career Crime Series</em>, I break down the eerie parallels between workplace drama and your favorite Dateline or 20/20 mystery. From power plays and secret saboteurs to silent takedowns and emotional cover-ups—you’ll learn why toxic behavior at work feels so personal… and what to do when you’re caught in the middle of the chaos.</p><p>👀 Learn how to spot the red flags before you’re blindsided</p><p>🧠 Understand the psychological motives behind the drama</p><p>🛡️ Get strategies to protect your reputation without playing dirty</p><p>If you’ve ever been left out, talked over, or made to question your worth—this episode is for you. Grab your earbuds, detective. Your career case file starts now.</p><p>📩 Got your own workplace whodunnit? Share it with Peggy at info@peggymcknight.com</p><p><br/></p><p>#OfficePolitics #WorkplaceDrama #CareerCoach #TrueCrimeVibes #PromotionBlockedAgain #CareerPivotAccelerator #FinanceCareer</p>
]]></description>
    <content:encoded><![CDATA[<p>Ever feel like your office is less “teamwork” and more <em>true crime</em>? You’re not imagining it.</p><p>In this juicy episode of the <em>Career Pivot Accelerator – Career Crime Series</em>, I break down the eerie parallels between workplace drama and your favorite Dateline or 20/20 mystery. From power plays and secret saboteurs to silent takedowns and emotional cover-ups—you’ll learn why toxic behavior at work feels so personal… and what to do when you’re caught in the middle of the chaos.</p><p>👀 Learn how to spot the red flags before you’re blindsided</p><p>🧠 Understand the psychological motives behind the drama</p><p>🛡️ Get strategies to protect your reputation without playing dirty</p><p>If you’ve ever been left out, talked over, or made to question your worth—this episode is for you. Grab your earbuds, detective. Your career case file starts now.</p><p>📩 Got your own workplace whodunnit? Share it with Peggy at info@peggymcknight.com</p><p><br/></p><p>#OfficePolitics #WorkplaceDrama #CareerCoach #TrueCrimeVibes #PromotionBlockedAgain #CareerPivotAccelerator #FinanceCareer</p>
]]></content:encoded>
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    <pubDate>Thu, 05 Jun 2025 05:00:00 -0400</pubDate>
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    <itunes:duration>966</itunes:duration>
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    <itunes:title>Case File #006: The Gospel According to HR: When Systems Fail and No One in Charge Pays</itunes:title>
    <title>Case File #006: The Gospel According to HR: When Systems Fail and No One in Charge Pays</title>
    <itunes:summary><![CDATA[What happens when a broken IT system ruins lives, executives look the other way, and the people in charge walk away with their careers intact? In this explosive episode of Career Crime Scene, we dive into the real-life story of the Post Office scandal — a cautionary tale of failed leadership, corporate denial, and what happens when no one at the top takes responsibility. You’ll hear about: The CEO who preached integrity from the pulpit while lives were shattered. The HR leader who got promote...]]></itunes:summary>
    <description><![CDATA[<p>What happens when a broken IT system ruins lives, executives look the other way, and the people in charge walk away with their careers intact?</p><p>In this explosive episode of <em>Career Crime Scene</em>, we dive into the real-life story of the Post Office scandal — a cautionary tale of failed leadership, corporate denial, and what happens when no one at the top takes responsibility.</p><p>You’ll hear about:</p><ul><li><p>The CEO who preached integrity from the pulpit while lives were shattered.</p></li><li><p>The HR leader who got promoted after people were prosecuted.</p></li><li><p>The tech company that stood by as innocent workers paid the price.</p></li><li><p>And the power plays used to distract, delay, and deflect accountability.</p></li></ul><p>Peggy breaks down what this means for <em>your</em> career, how to recognize red flags in your own workplace, and what it really means to “win” on your own terms.</p><p>💼 Real scandal.</p><p>🧭 Real strategy.</p><p>🎤 Real talk.</p><p>Whether you’re climbing the corporate ladder or navigating office politics, this is the episode you didn’t know you <em>needed</em> to hear.</p><p><br/></p><p>⚖️ Disclaimer:</p><p>This episode references publicly available information from reputable news sources and public inquiry reports as of May 2025. All names, titles, and roles discussed are accurate to the best of our knowledge and are used for educational and commentary purposes only. This podcast is not intended to accuse, defame, or speculate beyond verified facts. Listeners are encouraged to seek out primary sources and draw their own conclusions.</p>
]]></description>
    <content:encoded><![CDATA[<p>What happens when a broken IT system ruins lives, executives look the other way, and the people in charge walk away with their careers intact?</p><p>In this explosive episode of <em>Career Crime Scene</em>, we dive into the real-life story of the Post Office scandal — a cautionary tale of failed leadership, corporate denial, and what happens when no one at the top takes responsibility.</p><p>You’ll hear about:</p><ul><li><p>The CEO who preached integrity from the pulpit while lives were shattered.</p></li><li><p>The HR leader who got promoted after people were prosecuted.</p></li><li><p>The tech company that stood by as innocent workers paid the price.</p></li><li><p>And the power plays used to distract, delay, and deflect accountability.</p></li></ul><p>Peggy breaks down what this means for <em>your</em> career, how to recognize red flags in your own workplace, and what it really means to “win” on your own terms.</p><p>💼 Real scandal.</p><p>🧭 Real strategy.</p><p>🎤 Real talk.</p><p>Whether you’re climbing the corporate ladder or navigating office politics, this is the episode you didn’t know you <em>needed</em> to hear.</p><p><br/></p><p>⚖️ Disclaimer:</p><p>This episode references publicly available information from reputable news sources and public inquiry reports as of May 2025. All names, titles, and roles discussed are accurate to the best of our knowledge and are used for educational and commentary purposes only. This podcast is not intended to accuse, defame, or speculate beyond verified facts. Listeners are encouraged to seek out primary sources and draw their own conclusions.</p>
]]></content:encoded>
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    <pubDate>Thu, 22 May 2025 05:00:00 -0400</pubDate>
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    <itunes:duration>1424</itunes:duration>
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    <itunes:season>5</itunes:season>
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    <itunes:title>Case File #005 - The CFO Cover-Up: Surviving Undermining Colleagues, Toxic Leadership, and Workplace Cruelty</itunes:title>
    <title>Case File #005 - The CFO Cover-Up: Surviving Undermining Colleagues, Toxic Leadership, and Workplace Cruelty</title>
    <itunes:summary><![CDATA[In this gripping episode of Career Pivot Accelerator, we dive into Case File 005: The CFO Cover-Up  where Sally, a finance professional who landed her dream job… only to find herself trapped in a toxic workplace run by power-hungry leadership, backstabbing colleagues, and a culture of exclusion. 💼 Sally thought she was stepping into a new opportunity. Instead, she walked into a dysfunctional finance department where: Her toxic boss sabotaged her confidence, Undermining coworkers withheld key ...]]></itunes:summary>
    <description><![CDATA[<p>In this gripping episode of <em>Career Pivot Accelerator</em>, we dive into <strong>Case File 005: The CFO Cover-Up </strong> where Sally, a finance professional who landed her dream job… only to find herself trapped in a toxic workplace run by power-hungry leadership, backstabbing colleagues, and a culture of exclusion.</p><p>💼 Sally thought she was stepping into a new opportunity. Instead, she walked into a dysfunctional finance department where:</p><ul><li><p>Her <strong>toxic boss</strong> sabotaged her confidence,</p></li><li><p><strong>Undermining coworkers</strong> withheld key information, and</p></li><li><p><strong>Racial and nationalistic microaggressions</strong> went unchecked.</p></li></ul><p>This episode exposes the emotional cost of <strong>gaslighting at work</strong>, how to spot <strong>power plays disguised as professionalism</strong>, and what happens when <strong>leadership protects itself at all costs</strong>.</p><p>If you’ve ever felt:</p><ul><li><p>Ignored by your boss,</p></li><li><p>Set up to fail by colleagues,</p></li><li><p>Or stuck in a company where you don’t feel valued - </p><p>You’re not imagining it, and you’re not alone.</p></li></ul><p>You’ll learn:</p><ul><li><p>How to <strong>recognize the signs of a toxic culture</strong>,</p></li><li><p>What to do when you’ve been <strong>excluded from leadership dynamics</strong>,</p></li><li><p>And how to <strong>reclaim your power</strong> when your confidence has been shaken</p></li></ul><p>🔍 This is a survival guide for every professional who’s been silenced, sidelined, or sabotaged.</p><p>🎧 <em>Hit play now and discover how Sally turned sabotage into self-empowerment—and how you can too.</em></p><p>👉 <em>Subscribe to Career Pivot Accelerator for more real stories and expert strategies to navigate the messy side of corporate life.</em></p>
]]></description>
    <content:encoded><![CDATA[<p>In this gripping episode of <em>Career Pivot Accelerator</em>, we dive into <strong>Case File 005: The CFO Cover-Up </strong> where Sally, a finance professional who landed her dream job… only to find herself trapped in a toxic workplace run by power-hungry leadership, backstabbing colleagues, and a culture of exclusion.</p><p>💼 Sally thought she was stepping into a new opportunity. Instead, she walked into a dysfunctional finance department where:</p><ul><li><p>Her <strong>toxic boss</strong> sabotaged her confidence,</p></li><li><p><strong>Undermining coworkers</strong> withheld key information, and</p></li><li><p><strong>Racial and nationalistic microaggressions</strong> went unchecked.</p></li></ul><p>This episode exposes the emotional cost of <strong>gaslighting at work</strong>, how to spot <strong>power plays disguised as professionalism</strong>, and what happens when <strong>leadership protects itself at all costs</strong>.</p><p>If you’ve ever felt:</p><ul><li><p>Ignored by your boss,</p></li><li><p>Set up to fail by colleagues,</p></li><li><p>Or stuck in a company where you don’t feel valued - </p><p>You’re not imagining it, and you’re not alone.</p></li></ul><p>You’ll learn:</p><ul><li><p>How to <strong>recognize the signs of a toxic culture</strong>,</p></li><li><p>What to do when you’ve been <strong>excluded from leadership dynamics</strong>,</p></li><li><p>And how to <strong>reclaim your power</strong> when your confidence has been shaken</p></li></ul><p>🔍 This is a survival guide for every professional who’s been silenced, sidelined, or sabotaged.</p><p>🎧 <em>Hit play now and discover how Sally turned sabotage into self-empowerment—and how you can too.</em></p><p>👉 <em>Subscribe to Career Pivot Accelerator for more real stories and expert strategies to navigate the messy side of corporate life.</em></p>
]]></content:encoded>
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    <pubDate>Tue, 20 May 2025 05:00:00 -0400</pubDate>
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    <itunes:title>Case File #004 - The CFO Cover-Up: Lies Beneath the Ledger</itunes:title>
    <title>Case File #004 - The CFO Cover-Up: Lies Beneath the Ledger</title>
    <itunes:summary><![CDATA[When a trusted CFO creates a fake vendor and reroutes millions, no one sees it coming—until one sharp-eyed analyst refuses to look away. How did he pull it off for several years? And what can you learn from the fallout? 🎧 Press play to investigate this real workplace crime scene. 
]]></itunes:summary>
    <description><![CDATA[<p>When a trusted CFO creates a fake vendor and reroutes millions, no one sees it coming—until one sharp-eyed analyst refuses to look away.</p><p>How did he pull it off for several years? And what can you learn from the fallout?</p><p>🎧 Press play to investigate this real workplace crime scene.</p>
]]></description>
    <content:encoded><![CDATA[<p>When a trusted CFO creates a fake vendor and reroutes millions, no one sees it coming—until one sharp-eyed analyst refuses to look away.</p><p>How did he pull it off for several years? And what can you learn from the fallout?</p><p>🎧 Press play to investigate this real workplace crime scene.</p>
]]></content:encoded>
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    <pubDate>Thu, 15 May 2025 05:00:00 -0400</pubDate>
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    <itunes:duration>753</itunes:duration>
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    <itunes:episode>259</itunes:episode>
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    <itunes:title>Case File #003: The Vanishing Data</itunes:title>
    <title>Case File #003: The Vanishing Data</title>
    <itunes:summary><![CDATA[This isn't just about numbers going missing... What do you do when a well-meaning coworker “cleans up” your spreadsheet—and unintentionally wrecks weeks of work? In this episode of The Career Pivot Accelerator, we investigate the mysterious case of vanishing data—and the deeper story underneath the formulas. You’ll meet Nina, a senior analyst known for her precision, and Jason, a newer team member trying to prove himself in a cutthroat, knowledge-hoarding environment. What starts as a simple ...]]></itunes:summary>
    <description><![CDATA[<p>This isn&apos;t just about numbers going missing...</p><p>What do you do when a well-meaning coworker “cleans up” your spreadsheet—and unintentionally wrecks weeks of work?</p><p>In this episode of <em>The Career Pivot Accelerator</em>, we investigate the mysterious case of vanishing data—and the deeper story underneath the formulas. You’ll meet Nina, a senior analyst known for her precision, and Jason, a newer team member trying to prove himself in a cutthroat, knowledge-hoarding environment.</p><p>What starts as a simple spreadsheet mishap turns into a leadership turning point. You’ll hear:</p><li><ul><li>Why seemingly small actions cause big trust fractures</li></ul></li><ul><li><p>The toxic team dynamics that make everyone act out of fear</p></li></ul><li><ul><li>And how Nina turns a potential confrontation into a coaching moment—without losing her boundaries</li></ul></li><p>This isn’t just a data drama—it’s a masterclass in collaboration, communication, and career resilience.</p><p>🕵️‍♀️ Because every spreadsheet tells a story—and in this office, the clues are buried in the cells.</p>
]]></description>
    <content:encoded><![CDATA[<p>This isn&apos;t just about numbers going missing...</p><p>What do you do when a well-meaning coworker “cleans up” your spreadsheet—and unintentionally wrecks weeks of work?</p><p>In this episode of <em>The Career Pivot Accelerator</em>, we investigate the mysterious case of vanishing data—and the deeper story underneath the formulas. You’ll meet Nina, a senior analyst known for her precision, and Jason, a newer team member trying to prove himself in a cutthroat, knowledge-hoarding environment.</p><p>What starts as a simple spreadsheet mishap turns into a leadership turning point. You’ll hear:</p><li><ul><li>Why seemingly small actions cause big trust fractures</li></ul></li><ul><li><p>The toxic team dynamics that make everyone act out of fear</p></li></ul><li><ul><li>And how Nina turns a potential confrontation into a coaching moment—without losing her boundaries</li></ul></li><p>This isn’t just a data drama—it’s a masterclass in collaboration, communication, and career resilience.</p><p>🕵️‍♀️ Because every spreadsheet tells a story—and in this office, the clues are buried in the cells.</p>
]]></content:encoded>
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    <pubDate>Tue, 13 May 2025 05:00:00 -0400</pubDate>
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    <itunes:duration>1159</itunes:duration>
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    <itunes:title>Case File #002: The Friendly Assassin – Sabotage… wrapped in a smile.</itunes:title>
    <title>Case File #002: The Friendly Assassin – Sabotage… wrapped in a smile.</title>
    <itunes:summary><![CDATA[Ever had a colleague who seems helpful, friendly, even supportive — but somehow keeps ending up with your ideas, your credit, and your spotlight? Meet the Friendly Assassin: the master of relational sabotage hiding behind a smile. In this gripping episode of Career Pivot Accelerator, I take you inside the true-to-life story of Joanne — a no-nonsense finance pro who finds herself repeatedly outshined by Pippa, the team charmer with a hidden agenda. We break down how manipulation often hides be...]]></itunes:summary>
    <description><![CDATA[<p>Ever had a colleague who seems helpful, friendly, even supportive — but somehow keeps ending up with your ideas, your credit, and your spotlight?</p><p>Meet the Friendly Assassin: the master of relational sabotage hiding behind a smile.</p><p>In this gripping episode of <em>Career Pivot Accelerator</em>, I take you inside the true-to-life story of Joanne — a no-nonsense finance pro who finds herself repeatedly outshined by Pippa, the team charmer with a hidden agenda. We break down how manipulation often hides behind likability, why office politics aren’t always loud, and what it takes to protect your work, your worth, and your sanity.</p><p>This month’s theme is “Become a Data Detective,” and this case will sharpen your instincts and show you the career clues to watch for when sabotage comes disguised as support.</p><p>🎯 If you’ve ever walked away from a meeting feeling invisible while someone else cashed in on your effort — this episode is for you.</p><p>🎁 Don’t forget to grab the <a href='https://career-coaching.kit.com/4beeeb508e' target='_blank' rel='noopener noreferer'><strong>Trigger Decoder Cheat Sheet</strong></a> to help you spot manipulation early and protect your influence at work. <a href='https://career-coaching.kit.com/4beeeb508e' target='_blank' rel='noopener noreferer'>[Link)</a></p>
]]></description>
    <content:encoded><![CDATA[<p>Ever had a colleague who seems helpful, friendly, even supportive — but somehow keeps ending up with your ideas, your credit, and your spotlight?</p><p>Meet the Friendly Assassin: the master of relational sabotage hiding behind a smile.</p><p>In this gripping episode of <em>Career Pivot Accelerator</em>, I take you inside the true-to-life story of Joanne — a no-nonsense finance pro who finds herself repeatedly outshined by Pippa, the team charmer with a hidden agenda. We break down how manipulation often hides behind likability, why office politics aren’t always loud, and what it takes to protect your work, your worth, and your sanity.</p><p>This month’s theme is “Become a Data Detective,” and this case will sharpen your instincts and show you the career clues to watch for when sabotage comes disguised as support.</p><p>🎯 If you’ve ever walked away from a meeting feeling invisible while someone else cashed in on your effort — this episode is for you.</p><p>🎁 Don’t forget to grab the <a href='https://career-coaching.kit.com/4beeeb508e' target='_blank' rel='noopener noreferer'><strong>Trigger Decoder Cheat Sheet</strong></a> to help you spot manipulation early and protect your influence at work. <a href='https://career-coaching.kit.com/4beeeb508e' target='_blank' rel='noopener noreferer'>[Link)</a></p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/lcl6vxkr13ie3bnyveplsg4ts17f?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Thu, 08 May 2025 05:00:00 -0400</pubDate>
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    <itunes:duration>1181</itunes:duration>
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    <itunes:title>Case File #001: The Vanishing Credit - You Did the Work. They Took the Glory. What now?</itunes:title>
    <title>Case File #001: The Vanishing Credit - You Did the Work. They Took the Glory. What now?</title>
    <itunes:summary><![CDATA[When your name disappears from the win, your confidence goes with it.  In this kickoff episode of Career Crime Scenes: Investigations with the Data Detective, Peggy unravels the chilling case of The Vanishing Credit, where silent efforts are stolen in broad daylight—and someone else walks away with the recognition. Meet Alex, a brilliant data analyst whose hard work on a high-stakes project is quietly hijacked by a manager with ambition and a sharp eye for opportunity. With dramatic storytell...]]></itunes:summary>
    <description><![CDATA[<p>When your name disappears from the win, your confidence goes with it. </p><p>In this kickoff episode of <em>Career Crime Scenes: Investigations with the Data Detective</em>, Peggy unravels the chilling case of <strong>The Vanishing Credit</strong>, where silent efforts are stolen in broad daylight—and someone else walks away with the recognition.</p><p>Meet Alex, a brilliant data analyst whose hard work on a high-stakes project is quietly hijacked by a manager with ambition and a sharp eye for opportunity. With dramatic storytelling, workplace forensics, and a powerful 3-step pivot plan, Peggy shows you how to take back control of your narrative before you’re erased from it.</p><p>👀 Behind-the-scenes sabotage</p><p>🧠 A game plan for strategic visibility</p><p>📎 And a FREE worksheet to help you build your own Career Evidence File</p><p>It’s not paranoia if it’s patterned. Tune in now and start protecting your career credibility—one clue at a time.</p><p>🎧 Download the free worksheet in the show notes or at: <a href='https://career-coaching.kit.com/137059bf61' target='_blank' rel='noopener noreferer'>https://career-coaching.kit.com/137059bf61</a></p><p>#CareerCrimeScenes #DataDetective #WorkplacePolitics</p>
]]></description>
    <content:encoded><![CDATA[<p>When your name disappears from the win, your confidence goes with it. </p><p>In this kickoff episode of <em>Career Crime Scenes: Investigations with the Data Detective</em>, Peggy unravels the chilling case of <strong>The Vanishing Credit</strong>, where silent efforts are stolen in broad daylight—and someone else walks away with the recognition.</p><p>Meet Alex, a brilliant data analyst whose hard work on a high-stakes project is quietly hijacked by a manager with ambition and a sharp eye for opportunity. With dramatic storytelling, workplace forensics, and a powerful 3-step pivot plan, Peggy shows you how to take back control of your narrative before you’re erased from it.</p><p>👀 Behind-the-scenes sabotage</p><p>🧠 A game plan for strategic visibility</p><p>📎 And a FREE worksheet to help you build your own Career Evidence File</p><p>It’s not paranoia if it’s patterned. Tune in now and start protecting your career credibility—one clue at a time.</p><p>🎧 Download the free worksheet in the show notes or at: <a href='https://career-coaching.kit.com/137059bf61' target='_blank' rel='noopener noreferer'>https://career-coaching.kit.com/137059bf61</a></p><p>#CareerCrimeScenes #DataDetective #WorkplacePolitics</p>
]]></content:encoded>
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    <pubDate>Tue, 06 May 2025 05:00:00 -0400</pubDate>
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    <itunes:duration>1037</itunes:duration>
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    <itunes:title>Mistakes, Shame and the Silent Pressure in Finance</itunes:title>
    <title>Mistakes, Shame and the Silent Pressure in Finance</title>
    <itunes:summary><![CDATA[In this vulnerable and empowering episode, we're diving into the emotional landmine that comes with making mistakes in finance — and the silent pressure to be perfect at all times.  From the shame spiral that starts in your own head to the judgment that lingers from others, we explore why one misstep can feel career-ending… and why it isn’t.  With insights from Dr. Nicole LePera and my own career experience (including a CFO go to jail), you’ll walk away with practical tools, scripts, and a wh...]]></itunes:summary>
    <description><![CDATA[<p>In this vulnerable and empowering episode, we&apos;re diving into the emotional landmine that comes with making mistakes in finance — and the silent pressure to be perfect at all times. </p><p>From the shame spiral that starts in your own head to the judgment that lingers from others, we explore why one misstep can feel career-ending… and why it isn’t. </p><p>With insights from Dr. Nicole LePera and my own career experience (including a CFO go to jail), you’ll walk away with practical tools, scripts, and a whole new mindset to handle criticism, rebuild confidence, and forgive yourself — even when others don’t.</p><p><br/></p><p>🎁 <strong>Grab the free Career Resilience Toolkit</strong> mentioned in the episode: <a href='https://careerpivotaccelerator.com/career-resilience-toolkit/' target='_blank' rel='ugc noopener noreferrer'>https://careerpivotaccelerator.com/career-resilience-toolkit/</a></p>
]]></description>
    <content:encoded><![CDATA[<p>In this vulnerable and empowering episode, we&apos;re diving into the emotional landmine that comes with making mistakes in finance — and the silent pressure to be perfect at all times. </p><p>From the shame spiral that starts in your own head to the judgment that lingers from others, we explore why one misstep can feel career-ending… and why it isn’t. </p><p>With insights from Dr. Nicole LePera and my own career experience (including a CFO go to jail), you’ll walk away with practical tools, scripts, and a whole new mindset to handle criticism, rebuild confidence, and forgive yourself — even when others don’t.</p><p><br/></p><p>🎁 <strong>Grab the free Career Resilience Toolkit</strong> mentioned in the episode: <a href='https://careerpivotaccelerator.com/career-resilience-toolkit/' target='_blank' rel='ugc noopener noreferrer'>https://careerpivotaccelerator.com/career-resilience-toolkit/</a></p>
]]></content:encoded>
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    <pubDate>Thu, 01 May 2025 05:00:00 -0400</pubDate>
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    <itunes:title>Decode Your Emotions - The Secret Skill for Career Growth No One Taught You</itunes:title>
    <title>Decode Your Emotions - The Secret Skill for Career Growth No One Taught You</title>
    <itunes:summary><![CDATA[Ever feel like emotions have no place in the finance world? Think again. In this episode of Career Pivot Accelerator, I’m pulling back the curtain on what it’s really like working inside a finance department — the heavy deadlines, the tough personalities, the constant pressure — and why decoding your emotions isn’t just helpful… it’s your hidden leadership superpower. Learn how to spot the real fear behind frustration, anxiety, and anger, and discover how to lead yourself with clarity, calm, ...]]></itunes:summary>
    <description><![CDATA[<p>Ever feel like emotions have no place in the finance world? Think again. In this episode of <em>Career Pivot Accelerator,</em> I’m pulling back the curtain on what it’s really like working inside a finance department — the heavy deadlines, the tough personalities, the constant pressure — and why decoding your emotions isn’t just helpful… it’s your hidden leadership superpower. Learn how to spot the real fear behind frustration, anxiety, and anger, and discover how to lead yourself with clarity, calm, and confidence. If you’re ready to stop reacting to your career and start <em>leading</em> it, this episode is for you.</p><p><br/></p><p>🎯 Grab your FREE <strong>Emotion Decoder Cheat Sheet</strong> to start mastering your emotions like a leader!</p><p>➡️ <a href='https://careerpivotaccelerator.com/decode-emotions-cheat-sheet/' target='_blank' rel='noopener noreferer'>https://careerpivotaccelerator.com/decode-emotions-cheat-sheet/</a></p><p><br/></p><p>🔔 Don’t forget to subscribe to <em>Career Pivot Accelerator</em> for weekly career growth strategies you won’t hear anywhere else!</p>
]]></description>
    <content:encoded><![CDATA[<p>Ever feel like emotions have no place in the finance world? Think again. In this episode of <em>Career Pivot Accelerator,</em> I’m pulling back the curtain on what it’s really like working inside a finance department — the heavy deadlines, the tough personalities, the constant pressure — and why decoding your emotions isn’t just helpful… it’s your hidden leadership superpower. Learn how to spot the real fear behind frustration, anxiety, and anger, and discover how to lead yourself with clarity, calm, and confidence. If you’re ready to stop reacting to your career and start <em>leading</em> it, this episode is for you.</p><p><br/></p><p>🎯 Grab your FREE <strong>Emotion Decoder Cheat Sheet</strong> to start mastering your emotions like a leader!</p><p>➡️ <a href='https://careerpivotaccelerator.com/decode-emotions-cheat-sheet/' target='_blank' rel='noopener noreferer'>https://careerpivotaccelerator.com/decode-emotions-cheat-sheet/</a></p><p><br/></p><p>🔔 Don’t forget to subscribe to <em>Career Pivot Accelerator</em> for weekly career growth strategies you won’t hear anywhere else!</p>
]]></content:encoded>
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    <itunes:title>Overcoming Imposter Syndrome in Finance: How to Say Yes to Your Next Big Opportunity</itunes:title>
    <title>Overcoming Imposter Syndrome in Finance: How to Say Yes to Your Next Big Opportunity</title>
    <itunes:summary><![CDATA[When you’re tapped to lead a game-changing project—like owning a reporting automation rollout—yet that little voice inside whispers “I’m not ready,” it’s easy to shrink back. In this episode, We will break down the roots of imposter syndrome, offer a simple 3-step YES framework, and shows why opportunity always finds you when you’re ready.  Tune in to turn self-doubt into rocket fuel and confidently step into your next big career moment. 
]]></itunes:summary>
    <description><![CDATA[<p>When you’re tapped to lead a game-changing project—like owning a reporting automation rollout—yet that little voice inside whispers “I’m not ready,” it’s easy to shrink back. In this episode,</p><p>We will break down the roots of imposter syndrome, offer a simple 3-step YES framework, and shows why opportunity always finds you when you’re ready. </p><p>Tune in to turn self-doubt into rocket fuel and confidently step into your next big career moment.</p>
]]></description>
    <content:encoded><![CDATA[<p>When you’re tapped to lead a game-changing project—like owning a reporting automation rollout—yet that little voice inside whispers “I’m not ready,” it’s easy to shrink back. In this episode,</p><p>We will break down the roots of imposter syndrome, offer a simple 3-step YES framework, and shows why opportunity always finds you when you’re ready. </p><p>Tune in to turn self-doubt into rocket fuel and confidently step into your next big career moment.</p>
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    <pubDate>Thu, 24 Apr 2025 05:00:00 -0400</pubDate>
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    <itunes:title>Career Burnout Detective: How to Restore Motivation &amp; Rebuild Workplace Trust</itunes:title>
    <title>Career Burnout Detective: How to Restore Motivation &amp; Rebuild Workplace Trust</title>
    <itunes:summary><![CDATA[In this episode of Career Pivot Accelerator, we dive into the “career whodunit” of lost motivation and broken workplace trust. You’ll hear how a surprise turn of events sent me into full detective mode, uncovering hidden triggers, ditching the victim mindset, and reclaiming her professional power.  Tune in for actionable strategies on setting healthy boundaries, refusing negativity overload, and showing up with empathy and confidence—even when you feel invisible.  Ready to crack your own case...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of Career Pivot Accelerator, we dive into the “career whodunit” of lost motivation and broken workplace trust. You’ll hear how a surprise turn of events sent me into full detective mode, uncovering hidden triggers, ditching the victim mindset, and reclaiming her professional power. </p><p>Tune in for actionable strategies on setting healthy boundaries, refusing negativity overload, and showing up with empathy and confidence—even when you feel invisible. </p><p>Ready to crack your own case of “When Trust Disappears”? Grab your free Trigger Decoding Cheat Sheet in the show notes and start restoring your career drive today!</p><p><a href='https://careerpivotaccelerator.com/trigger-decoding-cheat-sheet' target='_blank' rel='noopener noreferer'>https://careerpivotaccelerator.com/trigger-decoding-cheat-sheet</a></p>
]]></description>
    <content:encoded><![CDATA[<p>In this episode of Career Pivot Accelerator, we dive into the “career whodunit” of lost motivation and broken workplace trust. You’ll hear how a surprise turn of events sent me into full detective mode, uncovering hidden triggers, ditching the victim mindset, and reclaiming her professional power. </p><p>Tune in for actionable strategies on setting healthy boundaries, refusing negativity overload, and showing up with empathy and confidence—even when you feel invisible. </p><p>Ready to crack your own case of “When Trust Disappears”? Grab your free Trigger Decoding Cheat Sheet in the show notes and start restoring your career drive today!</p><p><a href='https://careerpivotaccelerator.com/trigger-decoding-cheat-sheet' target='_blank' rel='noopener noreferer'>https://careerpivotaccelerator.com/trigger-decoding-cheat-sheet</a></p>
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    <pubDate>Tue, 22 Apr 2025 05:00:00 -0400</pubDate>
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    <itunes:title>Stay Out of the Triangle: How to Stay Motivated and Drama-Free When Colleagues Cross the Line</itunes:title>
    <title>Stay Out of the Triangle: How to Stay Motivated and Drama-Free When Colleagues Cross the Line</title>
    <itunes:summary><![CDATA[Ever feel like you’re being talked about instead of talked to at work? Maybe your manager’s discussing your projects with a colleague who’s not your boss — and suddenly, that peer is acting like they’ve got a say in how you do your job. Ugh. Welcome to the drama triangle — and trust me, it’s time to step out of it. In this episode of Career Pivot Accelerator, I’m diving into how you can stay calm, focused, and motivated even when workplace politics try to drag you in. You’ll learn how to prot...]]></itunes:summary>
    <description><![CDATA[<p>Ever feel like you’re being talked <em>about</em> instead of <em>talked to</em> at work? Maybe your manager’s discussing your projects with a colleague who’s not your boss — and suddenly, that peer is acting like they’ve got a say in how you do your job. Ugh. Welcome to the drama triangle — and trust me, it’s time to step out of it.</p><p>In this episode of <em>Career Pivot Accelerator</em>, I’m diving into how you can stay calm, focused, and <strong>motivated</strong> even when workplace politics try to drag you in. You’ll learn how to protect your energy, set boundaries without losing your cool, and reclaim control of your narrative — all while showing up like the leader you are.</p><p>Plus, I’ll show you how to shift from reactive to intentional in your workday, so other people’s mess doesn’t drain your momentum.</p><p>🎁 Don’t forget to grab your free bonus: <a href='https://careerpivotaccelerator.com/trigger-decoding-cheat-sheet' target='_blank' rel='noopener noreferer'>https://careerpivotaccelerator.com/trigger-decoding-cheat-sheet</a><strong> The Trigger Decoding Cheat Sheet</strong> — a quick guide to help you turn emotional reactions into clarity and career power.</p>
]]></description>
    <content:encoded><![CDATA[<p>Ever feel like you’re being talked <em>about</em> instead of <em>talked to</em> at work? Maybe your manager’s discussing your projects with a colleague who’s not your boss — and suddenly, that peer is acting like they’ve got a say in how you do your job. Ugh. Welcome to the drama triangle — and trust me, it’s time to step out of it.</p><p>In this episode of <em>Career Pivot Accelerator</em>, I’m diving into how you can stay calm, focused, and <strong>motivated</strong> even when workplace politics try to drag you in. You’ll learn how to protect your energy, set boundaries without losing your cool, and reclaim control of your narrative — all while showing up like the leader you are.</p><p>Plus, I’ll show you how to shift from reactive to intentional in your workday, so other people’s mess doesn’t drain your momentum.</p><p>🎁 Don’t forget to grab your free bonus: <a href='https://careerpivotaccelerator.com/trigger-decoding-cheat-sheet' target='_blank' rel='noopener noreferer'>https://careerpivotaccelerator.com/trigger-decoding-cheat-sheet</a><strong> The Trigger Decoding Cheat Sheet</strong> — a quick guide to help you turn emotional reactions into clarity and career power.</p>
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    <pubDate>Thu, 17 Apr 2025 05:00:00 -0400</pubDate>
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    <itunes:title>Reclaiming Your Time: From Reactive to Intentional in Your Workday</itunes:title>
    <title>Reclaiming Your Time: From Reactive to Intentional in Your Workday</title>
    <itunes:summary><![CDATA[Feeling like your day is running you instead of the other way around? You’re not alone—and you’re not failing. You’re just stuck in reactive mode, trapped by time leaks, unrealistic expectations, and urgency culture. In this episode of Career Pivot Accelerator, we dive into how to take back control of your time, your focus, and your energy. If you’re constantly doing-all-the-things but not getting the recognition, impact, or leadership growth you deserve… this one’s for you. You’ll learn: •Wh...]]></itunes:summary>
    <description><![CDATA[<p>Feeling like your day is running you instead of the other way around? You’re not alone—and you’re not failing. You’re just stuck in reactive mode, trapped by time leaks, unrealistic expectations, and urgency culture.</p><p>In this episode of <em>Career Pivot Accelerator</em>, we dive into how to take back control of your time, your focus, and your energy. If you’re constantly doing-all-the-things but not getting the recognition, impact, or leadership growth you deserve… this one’s for you.</p><p>You’ll learn:</p><p>•Why “time management” isn’t your real problem</p><p>•How urgency culture is keeping you stuck in middle management</p><p>•What to do instead to protect your energy and elevate your leadership presence</p><p>💡 <em>Strategic energy management isn’t a luxury—it’s the gateway to your next promotion.</em></p><p>✨ BONUS: Download your <strong>free Trigger Decoding Cheat Sheet</strong> to help you manage emotional reactions at work and respond with calm, clarity, and confidence.</p><p>🎁 Grab it here → <a href='https://careerpivotaccelerator.com/trigger-decoding-cheat-sheet/' target='_blank' rel='noopener noreferer'>https://careerpivotaccelerator.com/trigger-decoding-cheat-sheet/</a></p>
]]></description>
    <content:encoded><![CDATA[<p>Feeling like your day is running you instead of the other way around? You’re not alone—and you’re not failing. You’re just stuck in reactive mode, trapped by time leaks, unrealistic expectations, and urgency culture.</p><p>In this episode of <em>Career Pivot Accelerator</em>, we dive into how to take back control of your time, your focus, and your energy. If you’re constantly doing-all-the-things but not getting the recognition, impact, or leadership growth you deserve… this one’s for you.</p><p>You’ll learn:</p><p>•Why “time management” isn’t your real problem</p><p>•How urgency culture is keeping you stuck in middle management</p><p>•What to do instead to protect your energy and elevate your leadership presence</p><p>💡 <em>Strategic energy management isn’t a luxury—it’s the gateway to your next promotion.</em></p><p>✨ BONUS: Download your <strong>free Trigger Decoding Cheat Sheet</strong> to help you manage emotional reactions at work and respond with calm, clarity, and confidence.</p><p>🎁 Grab it here → <a href='https://careerpivotaccelerator.com/trigger-decoding-cheat-sheet/' target='_blank' rel='noopener noreferer'>https://careerpivotaccelerator.com/trigger-decoding-cheat-sheet/</a></p>
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    <itunes:title>Spring Clean Your Career: What to Keep, Release and Reimagine</itunes:title>
    <title>Spring Clean Your Career: What to Keep, Release and Reimagine</title>
    <itunes:summary><![CDATA[Spring isn’t just for your closet—it’s the perfect time to refresh your career, too. In this episode, Peggy, your personal career coach and secret weapon, guides you through a practical and powerful self-check-in: What’s helping you grow? What’s holding you back? And what’s ready to be reimagined? You’ll learn how to: •Identify the habits, roles, and relationships that are actually working for you •Let go of the energy-draining things you’ve been tolerating for too long •Reimagine your career...]]></itunes:summary>
    <description><![CDATA[<p>Spring isn’t just for your closet—it’s the perfect time to refresh your career, too. In this episode, Peggy, your personal career coach and secret weapon, guides you through a practical and powerful self-check-in: What’s helping you grow? What’s holding you back? And what’s ready to be reimagined?</p><p>You’ll learn how to:</p><p>•Identify the habits, roles, and relationships that are <em>actually</em> working for you</p><p>•Let go of the energy-draining things you’ve been tolerating for too long</p><p>•Reimagine your career path with bold, fresh thinking (and a little AI magic)</p><p>Plus, Peggy shares a personal behind-the-scenes look at how she uses AI in her own career—and why you shouldn’t wait for your boss to tell you it’s time to learn it.</p><p>✨ BONUS: Download your free gift — <em>“5 Ways to Use AI Today to Boost Your Finance Career”</em></p><p>This no-fluff starter guide gives you practical tips and prompts you can try this week.</p><p>👉 https://careerpivotaccelerator.com/5-ways-to-use-ai-today-to-boost-your-finance-career-lead-magnet/</p><p><br/></p><p>Whether you’re ready for a promotion, a pivot, or just a more peaceful Monday, this episode will help you clear the clutter and make space for what’s next.</p>
]]></description>
    <content:encoded><![CDATA[<p>Spring isn’t just for your closet—it’s the perfect time to refresh your career, too. In this episode, Peggy, your personal career coach and secret weapon, guides you through a practical and powerful self-check-in: What’s helping you grow? What’s holding you back? And what’s ready to be reimagined?</p><p>You’ll learn how to:</p><p>•Identify the habits, roles, and relationships that are <em>actually</em> working for you</p><p>•Let go of the energy-draining things you’ve been tolerating for too long</p><p>•Reimagine your career path with bold, fresh thinking (and a little AI magic)</p><p>Plus, Peggy shares a personal behind-the-scenes look at how she uses AI in her own career—and why you shouldn’t wait for your boss to tell you it’s time to learn it.</p><p>✨ BONUS: Download your free gift — <em>“5 Ways to Use AI Today to Boost Your Finance Career”</em></p><p>This no-fluff starter guide gives you practical tips and prompts you can try this week.</p><p>👉 https://careerpivotaccelerator.com/5-ways-to-use-ai-today-to-boost-your-finance-career-lead-magnet/</p><p><br/></p><p>Whether you’re ready for a promotion, a pivot, or just a more peaceful Monday, this episode will help you clear the clutter and make space for what’s next.</p>
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    <itunes:title>The Real RTO Debate: Trust, Control, and the Future of Work</itunes:title>
    <title>The Real RTO Debate: Trust, Control, and the Future of Work</title>
    <itunes:summary><![CDATA[Is the return-to-office debate really about productivity—or is it about power? In this episode of The Career Pivot Accelerator, we’re pulling back the curtain on what’s really going on behind all the RTO noise. From CEOs clinging to control to employees craving purpose and autonomy, we explore how the hybrid work model can be a game-changer—if it’s done right. Join me as I break down the trust vs. control dynamic shaping leadership in 2025. You’ll hear: ✅ Why the loudest voices in the office ...]]></itunes:summary>
    <description><![CDATA[<p>Is the return-to-office debate really about productivity—or is it about <em>power</em>? In this episode of <em>The Career Pivot Accelerator</em>, we’re pulling back the curtain on what’s <em>really</em> going on behind all the RTO noise. From CEOs clinging to control to employees craving purpose and autonomy, we explore how the hybrid work model can be a game-changer—<em>if</em> it’s done right.</p><p>Join me as I break down the trust vs. control dynamic shaping leadership in 2025. You’ll hear:</p><p>✅ Why the loudest voices in the office aren’t always the leaders</p><p>✅ How poor leadership shows up when people are back in person</p><p>✅ The difference between physical presence and meaningful collaboration</p><p>✅ A fresh take on hybrid work using the “Main Street vs. Mall” metaphor</p><p>✅ What thriving companies are doing <em>right now</em> to stay agile, connected, and effective</p><p>Whether you’re a finance professional navigating leadership missteps or a team lead looking to build a culture of trust—you’ll walk away with real insights you can apply today.</p><p>📩 Got thoughts on this one? Message me on social or email me—I want to hear your RTO story.</p><p>💬 And don’t forget to subscribe, review, and share with someone still stuck in the cubicle tug-of-war!</p><p>email: info@peggymcknight.com</p>
]]></description>
    <content:encoded><![CDATA[<p>Is the return-to-office debate really about productivity—or is it about <em>power</em>? In this episode of <em>The Career Pivot Accelerator</em>, we’re pulling back the curtain on what’s <em>really</em> going on behind all the RTO noise. From CEOs clinging to control to employees craving purpose and autonomy, we explore how the hybrid work model can be a game-changer—<em>if</em> it’s done right.</p><p>Join me as I break down the trust vs. control dynamic shaping leadership in 2025. You’ll hear:</p><p>✅ Why the loudest voices in the office aren’t always the leaders</p><p>✅ How poor leadership shows up when people are back in person</p><p>✅ The difference between physical presence and meaningful collaboration</p><p>✅ A fresh take on hybrid work using the “Main Street vs. Mall” metaphor</p><p>✅ What thriving companies are doing <em>right now</em> to stay agile, connected, and effective</p><p>Whether you’re a finance professional navigating leadership missteps or a team lead looking to build a culture of trust—you’ll walk away with real insights you can apply today.</p><p>📩 Got thoughts on this one? Message me on social or email me—I want to hear your RTO story.</p><p>💬 And don’t forget to subscribe, review, and share with someone still stuck in the cubicle tug-of-war!</p><p>email: info@peggymcknight.com</p>
]]></content:encoded>
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    <itunes:title>Handling Feedback Like A Pro (Even When It Feels Unfair)</itunes:title>
    <title>Handling Feedback Like A Pro (Even When It Feels Unfair)</title>
    <itunes:summary><![CDATA[Let’s be honest—feedback can feel brutal. Whether it’s a vague comment during a performance review or a critique that hits a little too close to home, most of us have been there: doubting ourselves, spiraling, or ready to quit on the spot. But what if feedback—even the unfair kind—could become one of your greatest career accelerators? In this empowering episode, I break down how to handle feedback with grace, clarity, and serious strategy. You’ll learn: ✅ Why feedback feels so personal (and h...]]></itunes:summary>
    <description><![CDATA[<p>Let’s be honest—feedback can feel <em>brutal</em>. Whether it’s a vague comment during a performance review or a critique that hits a little too close to home, most of us have been there: doubting ourselves, spiraling, or ready to quit on the spot.</p><p>But what if feedback—even the unfair kind—could become one of your greatest career accelerators?</p><p>In this empowering episode, I break down how to handle feedback with grace, clarity, and <em>serious</em> strategy. You’ll learn:</p><p>✅ Why feedback feels so personal (and how to take the sting out)</p><p>✅ What to say when feedback feels vague, unhelpful, or totally off-base</p><p>✅ How to turn even tough feedback into fuel for your next promotion</p><p>✅ The truth about biased or political feedback—and how to protect yourself</p><p>✅ Pro tips for giving feedback that actually builds trust and influence</p><p>Whether you’re a mid-level manager navigating office politics or an early-career professional trying to find your footing, this episode will give you tools to stay grounded, grow from criticism, and take back your power.</p><p>🎧 <strong>Tune in and learn how to transform feedback into your career superpower.</strong></p><p>Because being seen, heard, and respected at work starts with how you show up—even when it’s hard.</p>
]]></description>
    <content:encoded><![CDATA[<p>Let’s be honest—feedback can feel <em>brutal</em>. Whether it’s a vague comment during a performance review or a critique that hits a little too close to home, most of us have been there: doubting ourselves, spiraling, or ready to quit on the spot.</p><p>But what if feedback—even the unfair kind—could become one of your greatest career accelerators?</p><p>In this empowering episode, I break down how to handle feedback with grace, clarity, and <em>serious</em> strategy. You’ll learn:</p><p>✅ Why feedback feels so personal (and how to take the sting out)</p><p>✅ What to say when feedback feels vague, unhelpful, or totally off-base</p><p>✅ How to turn even tough feedback into fuel for your next promotion</p><p>✅ The truth about biased or political feedback—and how to protect yourself</p><p>✅ Pro tips for giving feedback that actually builds trust and influence</p><p>Whether you’re a mid-level manager navigating office politics or an early-career professional trying to find your footing, this episode will give you tools to stay grounded, grow from criticism, and take back your power.</p><p>🎧 <strong>Tune in and learn how to transform feedback into your career superpower.</strong></p><p>Because being seen, heard, and respected at work starts with how you show up—even when it’s hard.</p>
]]></content:encoded>
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    <itunes:duration>1072</itunes:duration>
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    <itunes:title>Special Guests - Favorite episodes they have enjoyed</itunes:title>
    <title>Special Guests - Favorite episodes they have enjoyed</title>
    <itunes:summary><![CDATA[Join Peggy, your personal career coach and secret weapon to a successful career, in this fun and reflective guest episode of the Career Pivot Accelerator podcast!  Peggy has invited special guests dive into the highlights from the “12 Days of Career Coaching,” discussing their favorite insights, impactful lessons, and memorable moments.  If you’ve ever wondered what pieces of career advice resonated most deeply—and how you can apply them immediately to boost your confidence, navigate tricky w...]]></itunes:summary>
    <description><![CDATA[<p>Join Peggy, your personal career coach and secret weapon to a successful career, in this fun and reflective guest episode of the <strong>Career Pivot Accelerator</strong> podcast! </p><p>Peggy has invited special guests dive into the highlights from the “12 Days of Career Coaching,” discussing their favorite insights, impactful lessons, and memorable moments. </p><p>If you’ve ever wondered what pieces of career advice resonated most deeply—and how you can apply them immediately to boost your confidence, navigate tricky workplace dynamics, and enhance your career prospects—this friendly chat is a must-listen! </p><p>Grab your favorite beverage, settle in, and discover how these career gems can set you up for your next big win.</p>
]]></description>
    <content:encoded><![CDATA[<p>Join Peggy, your personal career coach and secret weapon to a successful career, in this fun and reflective guest episode of the <strong>Career Pivot Accelerator</strong> podcast! </p><p>Peggy has invited special guests dive into the highlights from the “12 Days of Career Coaching,” discussing their favorite insights, impactful lessons, and memorable moments. </p><p>If you’ve ever wondered what pieces of career advice resonated most deeply—and how you can apply them immediately to boost your confidence, navigate tricky workplace dynamics, and enhance your career prospects—this friendly chat is a must-listen! </p><p>Grab your favorite beverage, settle in, and discover how these career gems can set you up for your next big win.</p>
]]></content:encoded>
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    <pubDate>Wed, 02 Apr 2025 06:00:00 -0400</pubDate>
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    <itunes:duration>1258</itunes:duration>
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    <itunes:title>Why Can&#39;t You Just Snap Out of It? The Hidden Truth Behind Emotions at Work</itunes:title>
    <title>Why Can&#39;t You Just Snap Out of It? The Hidden Truth Behind Emotions at Work</title>
    <itunes:summary><![CDATA[Have you ever felt overwhelmed by emotion at work and wondered, “What’s wrong with me?” You’re not alone.  In this honest and impactful episode, I'm going to tackle the stigma around emotional expression in the workplace.  You’ll learn why it’s not only okay but essential to acknowledge your feelings, how to manage emotional hijack moments gracefully, and how understanding your ego can help break down hidden emotional barriers.  This is the conversation your workplace needs—and it starts with...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever felt overwhelmed by emotion at work and wondered, “What’s wrong with me?” You’re not alone. </p><p>In this honest and impactful episode, I&apos;m going to tackle the stigma around emotional expression in the workplace. </p><p>You’ll learn why it’s not only okay but essential to acknowledge your feelings, how to manage emotional hijack moments gracefully, and how understanding your ego can help break down hidden emotional barriers. </p><p>This is the conversation your workplace needs—and it starts with you.</p><p><br/></p><p><strong>Tune in, and let’s normalize being human at work.</strong></p>
]]></description>
    <content:encoded><![CDATA[<p>Have you ever felt overwhelmed by emotion at work and wondered, “What’s wrong with me?” You’re not alone. </p><p>In this honest and impactful episode, I&apos;m going to tackle the stigma around emotional expression in the workplace. </p><p>You’ll learn why it’s not only okay but essential to acknowledge your feelings, how to manage emotional hijack moments gracefully, and how understanding your ego can help break down hidden emotional barriers. </p><p>This is the conversation your workplace needs—and it starts with you.</p><p><br/></p><p><strong>Tune in, and let’s normalize being human at work.</strong></p>
]]></content:encoded>
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    <pubDate>Tue, 01 Apr 2025 06:00:00 -0400</pubDate>
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    <itunes:duration>1043</itunes:duration>
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    <itunes:title>The Smart Way to Handle a Toxic Colleague - and Not Lose Your Cool! Part IV</itunes:title>
    <title>The Smart Way to Handle a Toxic Colleague - and Not Lose Your Cool! Part IV</title>
    <itunes:summary><![CDATA[You’ve done the reflection. You’ve spotted the red flags. Now in Part 4 of this transformational series, it’s time to take back your power and handle toxic colleagues with confidence, clarity, and class. In this episode, we’re putting it all together: 🛠️ Tactical, real-world strategies to set compassionate but firm boundaries 📣 How to protect your reputation and peace without becoming “the difficult one” 📄 When to document, speak up, and professionally shut down blame or gossip 💬 The scripts,...]]></itunes:summary>
    <description><![CDATA[<p>You’ve done the reflection. You’ve spotted the red flags. Now in Part 4 of this transformational series, it’s time to take back your power and <strong>handle toxic colleagues with confidence, clarity, and class.</strong></p><p>In this episode, we’re putting it <em>all</em> together:</p><p>🛠️ Tactical, real-world strategies to set compassionate but firm boundaries</p><p>📣 How to protect your reputation and peace without becoming <em>“the difficult one”</em></p><p>📄 When to document, speak up, and professionally shut down blame or gossip</p><p>💬 The scripts, mindset shifts, and self-talk you need when they try to push your buttons</p><p>❤️‍🔥 A reminder that your emotional energy is <em>yours</em> to protect—and your career doesn’t have to suffer because someone else can’t manage theirs</p><p>This episode is your <strong>comeback plan</strong>—because dealing with toxic colleagues isn’t just about surviving… it’s about rising stronger, wiser, and more self-assured. 💪</p><p>You’re not here to shrink. You’re here to shine—even in challenging environments.</p><p>#CareerPivotAccelerator #ToxicColleagues #WorkplaceBoundaries #EmotionalIntelligence #LeadershipMindset #SpeakUpWithGrace #CareerConfidence #PeggyYourCareerCoach</p>
]]></description>
    <content:encoded><![CDATA[<p>You’ve done the reflection. You’ve spotted the red flags. Now in Part 4 of this transformational series, it’s time to take back your power and <strong>handle toxic colleagues with confidence, clarity, and class.</strong></p><p>In this episode, we’re putting it <em>all</em> together:</p><p>🛠️ Tactical, real-world strategies to set compassionate but firm boundaries</p><p>📣 How to protect your reputation and peace without becoming <em>“the difficult one”</em></p><p>📄 When to document, speak up, and professionally shut down blame or gossip</p><p>💬 The scripts, mindset shifts, and self-talk you need when they try to push your buttons</p><p>❤️‍🔥 A reminder that your emotional energy is <em>yours</em> to protect—and your career doesn’t have to suffer because someone else can’t manage theirs</p><p>This episode is your <strong>comeback plan</strong>—because dealing with toxic colleagues isn’t just about surviving… it’s about rising stronger, wiser, and more self-assured. 💪</p><p>You’re not here to shrink. You’re here to shine—even in challenging environments.</p><p>#CareerPivotAccelerator #ToxicColleagues #WorkplaceBoundaries #EmotionalIntelligence #LeadershipMindset #SpeakUpWithGrace #CareerConfidence #PeggyYourCareerCoach</p>
]]></content:encoded>
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    <itunes:duration>1054</itunes:duration>
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    <itunes:title>The Smart Way to Handle a Toxic Colleague - and Not Lose Your Cool! Part III</itunes:title>
    <title>The Smart Way to Handle a Toxic Colleague - and Not Lose Your Cool! Part III</title>
    <itunes:summary><![CDATA[In Part 3 of this 4-part series, we’re getting real about the signs that your colleague isn’t just “having a bad day”—they may actually be toxic. 🧨 If you’ve ever asked yourself, “Is it just me, or is this person really out to make my work life harder?” — this episode is for you. Inside, we’re talking about: 🚩 Red flags that indicate someone’s behavior is truly harmful (gossip, blame, manipulation, and energy-sucking tactics) 🔎 Why some people act this way—it’s not always personal (spoiler: i...]]></itunes:summary>
    <description><![CDATA[<p>In Part 3 of this 4-part series, we’re getting real about the signs that your colleague isn’t just “having a bad day”—they may actually be toxic. 🧨</p><p>If you’ve ever asked yourself, <em>“Is it just me, or is this person really out to make my work life harder?”</em> — this episode is for you.</p><p>Inside, we’re talking about:</p><p>🚩 Red flags that indicate someone’s behavior is truly harmful (gossip, blame, manipulation, and energy-sucking tactics)</p><p>🔎 Why some people act this way—it’s <em>not</em> always personal (spoiler: it’s usually about their own insecurity or fear of losing control)</p><p>💬 How to detach emotionally and stop absorbing their negativity</p><p>📘 Tools inspired by <em>Why Has Nobody Told Me This Before?</em> and Brené Brown to help you hold on to your self-worth in the face of toxic behavior</p><p>This is your pep talk and your game plan wrapped into one. Whether your toxic colleague is subtle or in-your-face, <strong>you don’t have to shrink, people-please, or get pulled into their chaos</strong>. There’s a smarter way to respond—and you’re about to learn how.</p><p>#CareerPivotAccelerator #ToxicColleagues #WorkplaceRedFlags #EnergyVampires #OfficeDrama #LeadershipMindset #EmotionalResilience #PeggyYourCareerCoach</p>
]]></description>
    <content:encoded><![CDATA[<p>In Part 3 of this 4-part series, we’re getting real about the signs that your colleague isn’t just “having a bad day”—they may actually be toxic. 🧨</p><p>If you’ve ever asked yourself, <em>“Is it just me, or is this person really out to make my work life harder?”</em> — this episode is for you.</p><p>Inside, we’re talking about:</p><p>🚩 Red flags that indicate someone’s behavior is truly harmful (gossip, blame, manipulation, and energy-sucking tactics)</p><p>🔎 Why some people act this way—it’s <em>not</em> always personal (spoiler: it’s usually about their own insecurity or fear of losing control)</p><p>💬 How to detach emotionally and stop absorbing their negativity</p><p>📘 Tools inspired by <em>Why Has Nobody Told Me This Before?</em> and Brené Brown to help you hold on to your self-worth in the face of toxic behavior</p><p>This is your pep talk and your game plan wrapped into one. Whether your toxic colleague is subtle or in-your-face, <strong>you don’t have to shrink, people-please, or get pulled into their chaos</strong>. There’s a smarter way to respond—and you’re about to learn how.</p><p>#CareerPivotAccelerator #ToxicColleagues #WorkplaceRedFlags #EnergyVampires #OfficeDrama #LeadershipMindset #EmotionalResilience #PeggyYourCareerCoach</p>
]]></content:encoded>
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    <pubDate>Thu, 27 Mar 2025 06:00:00 -0400</pubDate>
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    <itunes:title>The Smart Way to Handle a Toxic Colleague - without Losing Your Cool - Part II</itunes:title>
    <title>The Smart Way to Handle a Toxic Colleague - without Losing Your Cool - Part II</title>
    <itunes:summary><![CDATA[In Part 2 of this 4-part series, we’re going deeper than just office drama. We’re asking the tough, reflective question: What if your perception of a “toxic” colleague is being shaped by your own people-pleasing habits, past wounds, or thought patterns? This episode will help you: ✨ Understand the role your own emotional history might play in workplace relationships ✨ Learn how shame, fear of conflict, and people-pleasing can distort your view of others ✨ Discover insights from Dr. Julie Smit...]]></itunes:summary>
    <description><![CDATA[<p>In Part 2 of this 4-part series, we’re going deeper than just office drama. We’re asking the tough, reflective question: <em>What if your perception of a “toxic” colleague is being shaped by your own people-pleasing habits, past wounds, or thought patterns?</em></p><p>This episode will help you:</p><p>✨ Understand the role your own emotional history might play in workplace relationships</p><p>✨ Learn how shame, fear of conflict, and people-pleasing can distort your view of others</p><p>✨ Discover insights from Dr. Julie Smith’s <em>Why Has Nobody Told Me This Before?</em> and Brené Brown’s research on shame and vulnerability</p><p>✨ Identify whether you’re reacting to a current issue—or reliving an old one</p><p>If you’ve ever felt like you’re the only one struggling with a difficult coworker—or worried that you might be <em>too sensitive</em>—this one’s for you. It’s not about blaming yourself. It’s about gaining self-awareness and emotional clarity, so you can respond to conflict with strength and wisdom. 💪</p><p>Because the more you understand <em>yourself</em>, the better you’ll handle <em>anyone</em>.</p><p><br/></p><p>#CareerPivotAccelerator #WorkplaceDynamics #ToxicColleagues #SelfAwareness #PeoplePleasing #BreneBrown #JulieSmith #CareerCoach </p>
]]></description>
    <content:encoded><![CDATA[<p>In Part 2 of this 4-part series, we’re going deeper than just office drama. We’re asking the tough, reflective question: <em>What if your perception of a “toxic” colleague is being shaped by your own people-pleasing habits, past wounds, or thought patterns?</em></p><p>This episode will help you:</p><p>✨ Understand the role your own emotional history might play in workplace relationships</p><p>✨ Learn how shame, fear of conflict, and people-pleasing can distort your view of others</p><p>✨ Discover insights from Dr. Julie Smith’s <em>Why Has Nobody Told Me This Before?</em> and Brené Brown’s research on shame and vulnerability</p><p>✨ Identify whether you’re reacting to a current issue—or reliving an old one</p><p>If you’ve ever felt like you’re the only one struggling with a difficult coworker—or worried that you might be <em>too sensitive</em>—this one’s for you. It’s not about blaming yourself. It’s about gaining self-awareness and emotional clarity, so you can respond to conflict with strength and wisdom. 💪</p><p>Because the more you understand <em>yourself</em>, the better you’ll handle <em>anyone</em>.</p><p><br/></p><p>#CareerPivotAccelerator #WorkplaceDynamics #ToxicColleagues #SelfAwareness #PeoplePleasing #BreneBrown #JulieSmith #CareerCoach </p>
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    <itunes:title>The Smart Way to Handle a Toxic Colleague - and Not Lose Your Cool!</itunes:title>
    <title>The Smart Way to Handle a Toxic Colleague - and Not Lose Your Cool!</title>
    <itunes:summary><![CDATA[Ever find yourself stuck dealing with colleagues who gossip, blame, or drain your energy? In this four-part series, Peggy—your personal career coach and secret weapon for workplace success—helps you unpack what’s really going on behind toxic behaviors and how to handle them like a pro, without sacrificing your peace (or professionalism!). In this powerful episode you’ll discover: How to spot toxic behaviors early (spoiler alert: when someone tells you who they are, believe them—the first time...]]></itunes:summary>
    <description><![CDATA[<p>Ever find yourself stuck dealing with colleagues who gossip, blame, or drain your energy? In this four-part series, Peggy—your personal career coach and secret weapon for workplace success—helps you unpack what’s <em>really</em> going on behind toxic behaviors and how to handle them like a pro, without sacrificing your peace (or professionalism!).</p><p>In this powerful episode you’ll discover:</p><ul><li>How to spot toxic behaviors early (<em>spoiler alert</em>: when someone tells you who they are, believe them—the first time!).</li></ul><ul><li>Why sometimes the “toxic” dynamic could partly be your own people-pleasing or past baggage creeping in, and how to self-reflect without self-blame.</li></ul><ul><li>Tactical, real-world strategies for setting boundaries and gracefully dealing with gossipers, backstabbers, and office “energy vampires.”</li><li>Powerful insights inspired by Brené Brown and Dr. Julie Smith on shame, vulnerability, and building emotional resilience at work.</li></ul><p>Grab your notebook and join Peggy for honest storytelling, relatable reflections, and practical tips that’ll empower you to rise above the drama and confidently reclaim your professional (and personal) peace.</p><p><em>Because when you know better, you truly do better.</em></p>
]]></description>
    <content:encoded><![CDATA[<p>Ever find yourself stuck dealing with colleagues who gossip, blame, or drain your energy? In this four-part series, Peggy—your personal career coach and secret weapon for workplace success—helps you unpack what’s <em>really</em> going on behind toxic behaviors and how to handle them like a pro, without sacrificing your peace (or professionalism!).</p><p>In this powerful episode you’ll discover:</p><ul><li>How to spot toxic behaviors early (<em>spoiler alert</em>: when someone tells you who they are, believe them—the first time!).</li></ul><ul><li>Why sometimes the “toxic” dynamic could partly be your own people-pleasing or past baggage creeping in, and how to self-reflect without self-blame.</li></ul><ul><li>Tactical, real-world strategies for setting boundaries and gracefully dealing with gossipers, backstabbers, and office “energy vampires.”</li><li>Powerful insights inspired by Brené Brown and Dr. Julie Smith on shame, vulnerability, and building emotional resilience at work.</li></ul><p>Grab your notebook and join Peggy for honest storytelling, relatable reflections, and practical tips that’ll empower you to rise above the drama and confidently reclaim your professional (and personal) peace.</p><p><em>Because when you know better, you truly do better.</em></p>
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    <itunes:duration>1212</itunes:duration>
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    <itunes:title>Navigating Office Cliques - Without Losing Yourself</itunes:title>
    <title>Navigating Office Cliques - Without Losing Yourself</title>
    <itunes:summary><![CDATA[🔥 NEW EPISODE ALERT! 🔥 Navigating Office Cliques – Without Losing Yourself 🎙️ Ever feel like the office has its own version of high school cliques? 🙄 The exclusive lunch crew, the leadership inner circle, or that team that seems to run the show… Meanwhile, you’re just trying to do your job without getting caught up in the drama. Here’s the hard truth: Office cliques DO have power—and ignoring them won’t make them go away. But the good news? You don’t have to change who you are to build influe...]]></itunes:summary>
    <description><![CDATA[<p>🔥 <strong>NEW EPISODE ALERT!</strong> 🔥</p><p><strong>Navigating Office Cliques – Without Losing Yourself</strong> 🎙️</p><p>Ever feel like the office has its own version of high school cliques? 🙄 The exclusive lunch crew, the leadership inner circle, or that team that seems to run the show… Meanwhile, you’re just trying to do your job without getting caught up in the drama.</p><p><strong>Here’s the hard truth:</strong> Office cliques <strong>DO</strong> have power—and ignoring them won’t make them go away. But the good news? You don’t have to change who you are to build influence and get ahead.</p><p>In this episode, I’m covering:</p><p>✅ <strong>How office cliques REALLY work (and why they matter for your career)</strong></p><p>✅ <strong>The dos and don’ts of navigating office politics like a pro</strong></p><p>✅ <strong>How to connect with the right people—without being fake</strong></p><p>✅ <strong>What to do if a clique is making your job harder</strong></p><p>🎧 Don’t let office dynamics hold you back. <strong>Listen now!</strong> </p><p>💬 Have you ever felt like an outsider at work? Drop a 🔥 in the comments if you’re tuning in!</p>
]]></description>
    <content:encoded><![CDATA[<p>🔥 <strong>NEW EPISODE ALERT!</strong> 🔥</p><p><strong>Navigating Office Cliques – Without Losing Yourself</strong> 🎙️</p><p>Ever feel like the office has its own version of high school cliques? 🙄 The exclusive lunch crew, the leadership inner circle, or that team that seems to run the show… Meanwhile, you’re just trying to do your job without getting caught up in the drama.</p><p><strong>Here’s the hard truth:</strong> Office cliques <strong>DO</strong> have power—and ignoring them won’t make them go away. But the good news? You don’t have to change who you are to build influence and get ahead.</p><p>In this episode, I’m covering:</p><p>✅ <strong>How office cliques REALLY work (and why they matter for your career)</strong></p><p>✅ <strong>The dos and don’ts of navigating office politics like a pro</strong></p><p>✅ <strong>How to connect with the right people—without being fake</strong></p><p>✅ <strong>What to do if a clique is making your job harder</strong></p><p>🎧 Don’t let office dynamics hold you back. <strong>Listen now!</strong> </p><p>💬 Have you ever felt like an outsider at work? Drop a 🔥 in the comments if you’re tuning in!</p>
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    <pubDate>Thu, 20 Mar 2025 06:00:00 -0400</pubDate>
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    <itunes:duration>1006</itunes:duration>
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    <itunes:title>How to Manage a Difficult Boss - Even Whey They Don&#39;t Like You</itunes:title>
    <title>How to Manage a Difficult Boss - Even Whey They Don&#39;t Like You</title>
    <itunes:summary><![CDATA[Navigating a tough boss can feel like an uphill battle, especially when it seems like they don’t like you. But here’s the secret: you don’t need their approval to succeed—you need strategy.   In this episode, I break down how to: 🎯 Handle criticism without losing confidence 🎯 Stay professional and protect your reputation 🎯 Build influence, even with a difficult manager   If your boss is making work harder than it needs to be, this episode will help you take back control. Tune in now and learn...]]></itunes:summary>
    <description><![CDATA[<p>Navigating a tough boss can feel like an uphill battle, especially when it seems like they don’t like you. But here’s the secret: <strong>you don’t need their approval to succeed—you need strategy.</strong></p><p><br/></p><p>In this episode, I break down how to:</p><p>🎯 Handle criticism without losing confidence</p><p>🎯 Stay professional and protect your reputation</p><p>🎯 Build influence, even with a difficult manager</p><p><br/></p><p>If your boss is making work harder than it needs to be, this episode will help you take back control. <strong>Tune in now and learn how to manage up—without losing yourself in the process!</strong></p>
]]></description>
    <content:encoded><![CDATA[<p>Navigating a tough boss can feel like an uphill battle, especially when it seems like they don’t like you. But here’s the secret: <strong>you don’t need their approval to succeed—you need strategy.</strong></p><p><br/></p><p>In this episode, I break down how to:</p><p>🎯 Handle criticism without losing confidence</p><p>🎯 Stay professional and protect your reputation</p><p>🎯 Build influence, even with a difficult manager</p><p><br/></p><p>If your boss is making work harder than it needs to be, this episode will help you take back control. <strong>Tune in now and learn how to manage up—without losing yourself in the process!</strong></p>
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Tue, 18 Mar 2025 06:00:00 -0400</pubDate>
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    <itunes:duration>923</itunes:duration>
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    <itunes:title>The Art of Saying No Without Damaging Relationships</itunes:title>
    <title>The Art of Saying No Without Damaging Relationships</title>
    <itunes:summary><![CDATA[Do you struggle to say no at work? 😬 Do you find yourself saying “sure, I can take that on”—even when your plate is already full? 🚨 Here’s the truth: Saying yes to everything doesn’t make you a team player—it makes you exhausted. And if you don’t set boundaries, people will keep piling work on you without thinking twice. In this episode, we’re diving into: ✅ How to push back on extra work (without looking difficult) ✅ What to say when your boss or colleagues expect too much ✅ How to set bound...]]></itunes:summary>
    <description><![CDATA[<p>Do you struggle to say no at work? 😬 Do you find yourself saying <em>“sure, I can take that on”</em>—even when your plate is already full?</p><p>🚨 <strong>Here’s the truth:</strong> Saying yes to everything doesn’t make you a team player—it makes you exhausted. And if you don’t set boundaries, people will keep piling work on you <strong>without thinking twice.</strong></p><p>In this episode, we’re diving into:</p><p>✅ <strong>How to push back on extra work (without looking difficult)</strong></p><p>✅ <strong>What to say when your boss or colleagues expect too much</strong></p><p>✅ <strong>How to set boundaries while still being seen as a team player</strong></p><p>✅ <strong>Why people-pleasers struggle with saying no—and how to break the cycle</strong></p><p>If you feel guilty saying no, <strong>this episode will change the way you handle workplace requests.</strong> Tune in now and learn the <strong>art of setting boundaries with confidence!</strong> 🎙️🔥</p>
]]></description>
    <content:encoded><![CDATA[<p>Do you struggle to say no at work? 😬 Do you find yourself saying <em>“sure, I can take that on”</em>—even when your plate is already full?</p><p>🚨 <strong>Here’s the truth:</strong> Saying yes to everything doesn’t make you a team player—it makes you exhausted. And if you don’t set boundaries, people will keep piling work on you <strong>without thinking twice.</strong></p><p>In this episode, we’re diving into:</p><p>✅ <strong>How to push back on extra work (without looking difficult)</strong></p><p>✅ <strong>What to say when your boss or colleagues expect too much</strong></p><p>✅ <strong>How to set boundaries while still being seen as a team player</strong></p><p>✅ <strong>Why people-pleasers struggle with saying no—and how to break the cycle</strong></p><p>If you feel guilty saying no, <strong>this episode will change the way you handle workplace requests.</strong> Tune in now and learn the <strong>art of setting boundaries with confidence!</strong> 🎙️🔥</p>
]]></content:encoded>
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    <pubDate>Thu, 13 Mar 2025 06:00:00 -0400</pubDate>
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    <itunes:duration>751</itunes:duration>
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    <itunes:title>Are You Being Undermined at Work? Things to Watch Out For</itunes:title>
    <title>Are You Being Undermined at Work? Things to Watch Out For</title>
    <itunes:summary><![CDATA[Ever feel like someone at work is quietly making you look bad? Maybe a colleague “forgets” to include you in key emails, takes credit for your ideas, or publicly questions your work—all while acting like they’re just being helpful. 🚨 Here’s the truth: Undermining isn’t just annoying—it’s a direct attack on your professional reputation. And if you don’t catch it early, it can block promotions, limit opportunities, and leave you frustrated and stuck. In this episode, we’re diving into: ✅ The su...]]></itunes:summary>
    <description><![CDATA[<p>Ever feel like someone at work is <strong>quietly making you look bad?</strong> Maybe a colleague <strong>“forgets” to include you in key emails</strong>, <strong>takes credit for your ideas</strong>, or <strong>publicly questions your work</strong>—all while acting like they’re just being helpful.</p><p>🚨 <strong>Here’s the truth:</strong> Undermining isn’t just annoying—it’s a direct attack on your <strong>professional reputation.</strong> And if you don’t catch it early, it can <strong>block promotions, limit opportunities, and leave you frustrated and stuck.</strong></p><p>In this episode, we’re diving into:</p><p>✅ <strong>The subtle (and not-so-subtle) ways people undermine you</strong></p><p>✅ <strong>Why your reputation matters more than you think (even when it shouldn’t)</strong></p><p>✅ <strong>How to shut down undermining behavior without looking defensive</strong></p><p>✅ <strong>The power moves that protect your career and keep you in control</strong></p><p><strong>You’ve worked too hard to let someone else chip away at your credibility.</strong> Tune in now and learn how to take back control of your career! 🎙️🚀</p>
]]></description>
    <content:encoded><![CDATA[<p>Ever feel like someone at work is <strong>quietly making you look bad?</strong> Maybe a colleague <strong>“forgets” to include you in key emails</strong>, <strong>takes credit for your ideas</strong>, or <strong>publicly questions your work</strong>—all while acting like they’re just being helpful.</p><p>🚨 <strong>Here’s the truth:</strong> Undermining isn’t just annoying—it’s a direct attack on your <strong>professional reputation.</strong> And if you don’t catch it early, it can <strong>block promotions, limit opportunities, and leave you frustrated and stuck.</strong></p><p>In this episode, we’re diving into:</p><p>✅ <strong>The subtle (and not-so-subtle) ways people undermine you</strong></p><p>✅ <strong>Why your reputation matters more than you think (even when it shouldn’t)</strong></p><p>✅ <strong>How to shut down undermining behavior without looking defensive</strong></p><p>✅ <strong>The power moves that protect your career and keep you in control</strong></p><p><strong>You’ve worked too hard to let someone else chip away at your credibility.</strong> Tune in now and learn how to take back control of your career! 🎙️🚀</p>
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Tue, 11 Mar 2025 06:00:00 -0400</pubDate>
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    <itunes:duration>1049</itunes:duration>
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    <itunes:title>How to Speak Up in Meetings</itunes:title>
    <title>How to Speak Up in Meetings</title>
    <itunes:summary><![CDATA[Ever sat in a meeting with something valuable to say—but for some reason, you just didn’t speak up? Or maybe you tried… but got talked over, ignored, or brushed aside. 🚨 Here’s the hard truth: If people don’t hear you, they don’t remember you. And if they don’t remember you, they won’t promote you. The good news? Speaking up in meetings isn’t just for the loudest voices in the room. You don’t have to be the most extroverted person to get noticed—you just need the right strategies. In this epi...]]></itunes:summary>
    <description><![CDATA[<p>Ever sat in a meeting with <strong>something valuable to say</strong>—but for some reason, you just <strong>didn’t speak up?</strong> Or maybe you tried… but got <strong>talked over, ignored, or brushed aside.</strong></p><p>🚨 <strong>Here’s the hard truth:</strong> If people don’t hear you, they don’t remember you. And if they don’t remember you, they won’t promote you.</p><p>The good news? <strong>Speaking up in meetings isn’t just for the loudest voices in the room.</strong> You don’t have to be the most extroverted person to get noticed—you just need the right strategies.</p><p>In this episode, we’re covering:<br/>✅ <strong>How to find the perfect moment to speak up (without interrupting awkwardly)</strong><br/>✅ <strong>What to say &amp; how to say it to command attention and respect</strong><br/>✅ <strong>How to handle interruptions and pushback with confidence</strong><br/>✅ <strong>Simple shifts in your tone &amp; body language that make people listen</strong></p><p>If you’ve ever felt invisible in meetings, <strong>this episode will change the game for you.</strong> It’s time to <strong>own your voice and be heard!</strong> 🎙️🔥</p>
]]></description>
    <content:encoded><![CDATA[<p>Ever sat in a meeting with <strong>something valuable to say</strong>—but for some reason, you just <strong>didn’t speak up?</strong> Or maybe you tried… but got <strong>talked over, ignored, or brushed aside.</strong></p><p>🚨 <strong>Here’s the hard truth:</strong> If people don’t hear you, they don’t remember you. And if they don’t remember you, they won’t promote you.</p><p>The good news? <strong>Speaking up in meetings isn’t just for the loudest voices in the room.</strong> You don’t have to be the most extroverted person to get noticed—you just need the right strategies.</p><p>In this episode, we’re covering:<br/>✅ <strong>How to find the perfect moment to speak up (without interrupting awkwardly)</strong><br/>✅ <strong>What to say &amp; how to say it to command attention and respect</strong><br/>✅ <strong>How to handle interruptions and pushback with confidence</strong><br/>✅ <strong>Simple shifts in your tone &amp; body language that make people listen</strong></p><p>If you’ve ever felt invisible in meetings, <strong>this episode will change the game for you.</strong> It’s time to <strong>own your voice and be heard!</strong> 🎙️🔥</p>
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    <itunes:title>The Hidden Rules of Workplace Politics</itunes:title>
    <title>The Hidden Rules of Workplace Politics</title>
    <itunes:summary><![CDATA[Ever feel like your workplace has a secret rulebook you weren’t given? You’re working hard, delivering results, but somehow… others seem to be moving up faster, getting into key meetings, or influencing decisions while you’re stuck wondering what you’re missing. The truth is—there are hidden rules to workplace politics, and if you don’t know how to navigate them, you’re playing at a disadvantage. In this episode, we dive deep into: ✅ How power and influence really work in the office ✅ How to ...]]></itunes:summary>
    <description><![CDATA[<p><strong>Ever feel like your workplace has a secret rulebook you weren’t given?</strong> You’re working hard, delivering results, but somehow… others seem to be moving up faster, getting into key meetings, or influencing decisions while you’re stuck wondering what you’re missing.</p><p>The truth is—<strong>there are hidden rules to workplace politics,</strong> and if you don’t know how to navigate them, you’re playing at a disadvantage.</p><p>In this episode, we dive deep into:<br/>✅ How power and influence <em>really</em> work in the office<br/>✅ How to spot key players and position yourself strategically<br/>✅ How to build influence <em>without</em> getting caught up in drama<br/>✅ The tactical power moves that will help you stand out and get ahead</p><p><strong>Hard work alone won’t get you promoted—playing smart will.</strong> Tune in now and learn how to level up your career <em>without losing your integrity.</em> 🎙️🔥</p><p>👉 <strong>Don’t forget to subscribe, leave a review, and share this episode with a friend who needs to hear it!</strong> 🚀</p>
]]></description>
    <content:encoded><![CDATA[<p><strong>Ever feel like your workplace has a secret rulebook you weren’t given?</strong> You’re working hard, delivering results, but somehow… others seem to be moving up faster, getting into key meetings, or influencing decisions while you’re stuck wondering what you’re missing.</p><p>The truth is—<strong>there are hidden rules to workplace politics,</strong> and if you don’t know how to navigate them, you’re playing at a disadvantage.</p><p>In this episode, we dive deep into:<br/>✅ How power and influence <em>really</em> work in the office<br/>✅ How to spot key players and position yourself strategically<br/>✅ How to build influence <em>without</em> getting caught up in drama<br/>✅ The tactical power moves that will help you stand out and get ahead</p><p><strong>Hard work alone won’t get you promoted—playing smart will.</strong> Tune in now and learn how to level up your career <em>without losing your integrity.</em> 🎙️🔥</p><p>👉 <strong>Don’t forget to subscribe, leave a review, and share this episode with a friend who needs to hear it!</strong> 🚀</p>
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    <pubDate>Tue, 04 Mar 2025 08:59:47 -0500</pubDate>
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    <itunes:duration>867</itunes:duration>
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    <itunes:title>Love the Boss in the Mirror: Becoming the Leader of Your Own Career</itunes:title>
    <title>Love the Boss in the Mirror: Becoming the Leader of Your Own Career</title>
    <itunes:summary><![CDATA[💡 The best leader you’ll ever meet? YOU. If you’ve ever felt like your career is just happening to you instead of because of you, it’s time to take back control. True leadership isn’t about a title—it’s about how you show up for yourself every day. In this episode of Career Pivot Accelerator, I’m sharing: ✅ How to take full ownership of your career path 🚀 ✅ How to make empowered decisions &amp; set boundaries like a true leader 💼 ✅ The daily habits that help you lead from ANY position 🎯 You d...]]></itunes:summary>
    <description><![CDATA[<p>💡 <strong>The best leader you’ll ever meet? YOU.</strong> If you’ve ever felt like your career is just happening <em>to</em> you instead of <em>because</em> of you, it’s time to take back control. True leadership isn’t about a title—it’s about <strong>how you show up for yourself every day.</strong></p><p>In this episode of <em>Career Pivot Accelerator</em>, I’m sharing:<br/>✅ <strong>How to take full ownership</strong> of your career path 🚀<br/>✅ <strong>How to make empowered decisions &amp; set boundaries</strong> like a true leader 💼<br/>✅ <strong>The daily habits that help you lead from ANY position</strong> 🎯</p><p>You don’t need permission to be a leader—you just need the confidence to <strong>step into your power.</strong> It’s time to love the boss in the mirror and take charge of your success! 🎧 <strong>Listen now!</strong></p><p>#LeadershipMindset #CareerGrowth #LeadWithConfidence #OwnYourCareer #BeTheBoss</p>
]]></description>
    <content:encoded><![CDATA[<p>💡 <strong>The best leader you’ll ever meet? YOU.</strong> If you’ve ever felt like your career is just happening <em>to</em> you instead of <em>because</em> of you, it’s time to take back control. True leadership isn’t about a title—it’s about <strong>how you show up for yourself every day.</strong></p><p>In this episode of <em>Career Pivot Accelerator</em>, I’m sharing:<br/>✅ <strong>How to take full ownership</strong> of your career path 🚀<br/>✅ <strong>How to make empowered decisions &amp; set boundaries</strong> like a true leader 💼<br/>✅ <strong>The daily habits that help you lead from ANY position</strong> 🎯</p><p>You don’t need permission to be a leader—you just need the confidence to <strong>step into your power.</strong> It’s time to love the boss in the mirror and take charge of your success! 🎧 <strong>Listen now!</strong></p><p>#LeadershipMindset #CareerGrowth #LeadWithConfidence #OwnYourCareer #BeTheBoss</p>
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Wed, 26 Feb 2025 06:00:00 -0500</pubDate>
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    <itunes:title>The Power of Loving Relationships at Work: Building Meaningful &amp; Productive Connections</itunes:title>
    <title>The Power of Loving Relationships at Work: Building Meaningful &amp; Productive Connections</title>
    <itunes:summary><![CDATA[ 💡 Work isn’t just about tasks and deadlines—it’s about people. The relationships you build at work can make all the difference in your career success and overall happiness. Whether you’re looking to strengthen professional bonds, navigate tricky office dynamics, or create a more supportive work environment, this episode is for you! In this episode of Career Pivot Accelerator, I’ll walk you through: ✅ How to build strong, professional connections that elevate your career 📈 ✅ Navigating workpl...]]></itunes:summary>
    <description><![CDATA[<p></p><p>💡 <strong>Work isn’t just about tasks and deadlines—it’s about people.</strong> The relationships you build at work can make all the difference in your career success and overall happiness. Whether you’re looking to strengthen professional bonds, navigate tricky office dynamics, or create a more supportive work environment, this episode is for you!</p><p>In this episode of <em>Career Pivot Accelerator</em>, I’ll walk you through:<br/>✅ <strong>How to build strong, professional connections</strong> that elevate your career 📈<br/>✅ <strong>Navigating workplace relationships with empathy &amp; confidence</strong> 🤝<br/>✅ <strong>Leveraging your network</strong> for growth and support 🚀</p><p>Your career is shaped not just by <em>what</em> you do, but <em>who</em> you surround yourself with. <strong>Learn how to love where you work by loving the relationships you build there!</strong> 🎧 Listen now!</p><p>#WorkRelationships #CareerSuccess #NetworkingTips #Teamwork #LoveYourCareer</p>
]]></description>
    <content:encoded><![CDATA[<p></p><p>💡 <strong>Work isn’t just about tasks and deadlines—it’s about people.</strong> The relationships you build at work can make all the difference in your career success and overall happiness. Whether you’re looking to strengthen professional bonds, navigate tricky office dynamics, or create a more supportive work environment, this episode is for you!</p><p>In this episode of <em>Career Pivot Accelerator</em>, I’ll walk you through:<br/>✅ <strong>How to build strong, professional connections</strong> that elevate your career 📈<br/>✅ <strong>Navigating workplace relationships with empathy &amp; confidence</strong> 🤝<br/>✅ <strong>Leveraging your network</strong> for growth and support 🚀</p><p>Your career is shaped not just by <em>what</em> you do, but <em>who</em> you surround yourself with. <strong>Learn how to love where you work by loving the relationships you build there!</strong> 🎧 Listen now!</p><p>#WorkRelationships #CareerSuccess #NetworkingTips #Teamwork #LoveYourCareer</p>
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 24 Feb 2025 06:00:00 -0500</pubDate>
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    <itunes:duration>1251</itunes:duration>
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    <itunes:title>Break up with Impostor Syndrome: Overcoming Self-Doubt &amp; Stepping into Your Power</itunes:title>
    <title>Break up with Impostor Syndrome: Overcoming Self-Doubt &amp; Stepping into Your Power</title>
    <itunes:summary><![CDATA[💡 Ever feel like you don’t deserve your success? Like you’ve just been lucky, and one day everyone will “find out” you don’t really belong? That’s impostor syndrome talking—and it’s time to end this toxic relationship for good! In this empowering episode of Career Growth Roadmap, I’ll show you: ✅ How to recognize impostor syndrome (and why it’s more common than you think!) ✅ The 5 types of impostor syndrome—which one are you? ✅ Practical strategies to quiet your inner critic and build unshaka...]]></itunes:summary>
    <description><![CDATA[<p>💡 <strong>Ever feel like you don’t deserve your success? Like you’ve just been lucky, and one day everyone will “find out” you don’t really belong?</strong> That’s impostor syndrome talking—and it’s time to <strong>end this toxic relationship for good!</strong></p><p>In this empowering episode of <em>Career Growth Roadmap</em>, I’ll show you:<br/>✅ <strong>How to recognize impostor syndrome</strong> (and why it’s more common than you think!)<br/>✅ <strong>The 5 types of impostor syndrome</strong>—which one are you?<br/>✅ <strong>Practical strategies to quiet your inner critic</strong> and build unshakable confidence<br/>✅ <strong>How to step into your power</strong> and start owning your success</p><p>It’s time to <strong>ditch self-doubt and step into the confident, capable professional you truly are.</strong> 🎧 Listen now!</p><p>#ImpostorSyndrome #OwnYourPower #ConfidenceBoost #CareerSuccess</p>
]]></description>
    <content:encoded><![CDATA[<p>💡 <strong>Ever feel like you don’t deserve your success? Like you’ve just been lucky, and one day everyone will “find out” you don’t really belong?</strong> That’s impostor syndrome talking—and it’s time to <strong>end this toxic relationship for good!</strong></p><p>In this empowering episode of <em>Career Growth Roadmap</em>, I’ll show you:<br/>✅ <strong>How to recognize impostor syndrome</strong> (and why it’s more common than you think!)<br/>✅ <strong>The 5 types of impostor syndrome</strong>—which one are you?<br/>✅ <strong>Practical strategies to quiet your inner critic</strong> and build unshakable confidence<br/>✅ <strong>How to step into your power</strong> and start owning your success</p><p>It’s time to <strong>ditch self-doubt and step into the confident, capable professional you truly are.</strong> 🎧 Listen now!</p><p>#ImpostorSyndrome #OwnYourPower #ConfidenceBoost #CareerSuccess</p>
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Thu, 20 Feb 2025 23:36:25 -0500</pubDate>
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    <itunes:duration>1139</itunes:duration>
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    <itunes:title>Swipe Right on New Skills: Building Skills for Long-Term Growth and Success</itunes:title>
    <title>Swipe Right on New Skills: Building Skills for Long-Term Growth and Success</title>
    <itunes:summary><![CDATA[💡 Want to future-proof your career? It’s time to swipe right on the skills that will help you stand out, get promoted, and stay ahead of the game! In this episode of the Career Pivot Accelerator, I’m breaking down: ✅ The top in-demand skills in finance &amp; leadership 💼 ✅ How to identify your skill gaps and upskill effectively 📈 ✅ Quick wins – small changes that create BIG career growth 🔥 ✅ A fun Skill Speed Dating segment – 5-minute intros to must-have skills 🚀 If you’re ready to match with...]]></itunes:summary>
    <description><![CDATA[<p>💡 <strong>Want to future-proof your career?</strong> It’s time to <strong>swipe right</strong> on the skills that will help you <strong>stand out, get promoted, and stay ahead of the game!</strong></p><p>In this episode of the <em>Career Pivot Accelerator</em>, I’m breaking down:<br/>✅ The <strong>top in-demand skills</strong> in finance &amp; leadership 💼<br/>✅ How to <strong>identify your skill gaps</strong> and upskill effectively 📈<br/>✅ <strong>Quick wins</strong> – small changes that create BIG career growth 🔥<br/>✅ A fun <strong>Skill Speed Dating</strong> segment – 5-minute intros to must-have skills 🚀</p><p>If you’re ready to <strong>match with the right skills</strong> and take your career to the next level, this episode is for you!</p><p>#SkillUp #CareerGrowth #FinanceLeadership #SwipeRightOnSuccess</p>
]]></description>
    <content:encoded><![CDATA[<p>💡 <strong>Want to future-proof your career?</strong> It’s time to <strong>swipe right</strong> on the skills that will help you <strong>stand out, get promoted, and stay ahead of the game!</strong></p><p>In this episode of the <em>Career Pivot Accelerator</em>, I’m breaking down:<br/>✅ The <strong>top in-demand skills</strong> in finance &amp; leadership 💼<br/>✅ How to <strong>identify your skill gaps</strong> and upskill effectively 📈<br/>✅ <strong>Quick wins</strong> – small changes that create BIG career growth 🔥<br/>✅ A fun <strong>Skill Speed Dating</strong> segment – 5-minute intros to must-have skills 🚀</p><p>If you’re ready to <strong>match with the right skills</strong> and take your career to the next level, this episode is for you!</p><p>#SkillUp #CareerGrowth #FinanceLeadership #SwipeRightOnSuccess</p>
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Tue, 18 Feb 2025 12:44:15 -0500</pubDate>
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    <itunes:title>🎶 What Makes Your Career Heart Sing? 🎶</itunes:title>
    <title>🎶 What Makes Your Career Heart Sing? 🎶</title>
    <itunes:summary><![CDATA[🎶 Finding Joy &amp; Purpose in Your Work 🎶Have you ever felt like your job is just a never-ending to-do list rather than something that excites and inspires you? If work has lost its spark, this episode is for you! In this uplifting conversation, I’ll walk you through: ✅ A Career Love Check-In to help you assess your happiness at work ✅ The 3 Career Harmonies that bring passion, growth, and impact into your work ✅ Real-life success stories of professionals who reignited their career joy ✅ Sim...]]></itunes:summary>
    <description><![CDATA[<p>🎶 <strong>Finding Joy &amp; Purpose in Your Work</strong> 🎶Have you ever felt like your job is just a never-ending to-do list rather than something that excites and inspires you? If work has lost its spark, this episode is for you!</p><p>In this uplifting conversation, I’ll walk you through:<br/>✅ A <em>Career Love Check-In</em> to help you assess your happiness at work<br/>✅ The <strong>3 Career Harmonies</strong> that bring passion, growth, and impact into your work<br/>✅ Real-life success stories of professionals who reignited their career joy<br/>✅ Simple yet powerful exercises to bring more fulfillment into your work life</p><p>✨ <em>Your career is a big part of your life—it should make you feel alive, not just exhausted.</em> Let’s rediscover what makes your heart sing at work and bring more energy, excitement, and meaning into your career!</p><p>🎧 <strong>Listen now on Career Pivot Accelerator!</strong> #CareerHappiness #JoyAtWork #LoveYourCareer</p>
]]></description>
    <content:encoded><![CDATA[<p>🎶 <strong>Finding Joy &amp; Purpose in Your Work</strong> 🎶Have you ever felt like your job is just a never-ending to-do list rather than something that excites and inspires you? If work has lost its spark, this episode is for you!</p><p>In this uplifting conversation, I’ll walk you through:<br/>✅ A <em>Career Love Check-In</em> to help you assess your happiness at work<br/>✅ The <strong>3 Career Harmonies</strong> that bring passion, growth, and impact into your work<br/>✅ Real-life success stories of professionals who reignited their career joy<br/>✅ Simple yet powerful exercises to bring more fulfillment into your work life</p><p>✨ <em>Your career is a big part of your life—it should make you feel alive, not just exhausted.</em> Let’s rediscover what makes your heart sing at work and bring more energy, excitement, and meaning into your career!</p><p>🎧 <strong>Listen now on Career Pivot Accelerator!</strong> #CareerHappiness #JoyAtWork #LoveYourCareer</p>
]]></content:encoded>
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    <pubDate>Fri, 14 Feb 2025 16:52:24 -0500</pubDate>
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    <itunes:duration>941</itunes:duration>
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    <itunes:title>How to Stay in Control when Colleagues Push Your Buttons - Emotional Hijacking at Work</itunes:title>
    <title>How to Stay in Control when Colleagues Push Your Buttons - Emotional Hijacking at Work</title>
    <itunes:summary><![CDATA[ Have you ever felt blindsided by a colleague’s comment or a manager’s criticism and suddenly found yourself overwhelmed with frustration, anger, or even the urge to cry? That’s called anemotional hijack, and it can be a career killer if you don’t learn how to manage it. In this episode of theCareer Pivot Accelerator, I’m breaking down: ✅ What emotional hijacking is and why it happens ✅ How to recognize the signs before it takes over ✅ Powerful, practical strategies to regain control in the h...]]></itunes:summary>
    <description><![CDATA[<p></p><p>Have you ever felt blindsided by a colleague’s comment or a manager’s criticism and suddenly found yourself overwhelmed with frustration, anger, or even the urge to cry? That’s called an<strong>emotional hijack</strong>, and it can be a career killer if you don’t learn how to manage it.</p><p>In this episode of the<em>Career Pivot Accelerator</em>, I’m breaking down:<br/>✅ What emotional hijacking is and why it happens<br/>✅ How to recognize the signs before it takes over<br/>✅ Powerful, practical strategies to regain control in the heat of the moment<br/>✅ Self-talk techniques to stop tears, frustration, or knee-jerk reactions before they damage your reputation<br/>✅ How to train yourself to stay calm, professional, and in control—no matter who’s triggering you</p><p>If you want to be seen as a strong leader and<em>not someone who gets easily rattled</em>, this episode is a must-listen. Because let’s be real—<strong>mastering your emotions is the key to career success.</strong></p><p>🎙 Listen now and DM me on Instagram to let me know your biggest takeaway!</p>
]]></description>
    <content:encoded><![CDATA[<p></p><p>Have you ever felt blindsided by a colleague’s comment or a manager’s criticism and suddenly found yourself overwhelmed with frustration, anger, or even the urge to cry? That’s called an<strong>emotional hijack</strong>, and it can be a career killer if you don’t learn how to manage it.</p><p>In this episode of the<em>Career Pivot Accelerator</em>, I’m breaking down:<br/>✅ What emotional hijacking is and why it happens<br/>✅ How to recognize the signs before it takes over<br/>✅ Powerful, practical strategies to regain control in the heat of the moment<br/>✅ Self-talk techniques to stop tears, frustration, or knee-jerk reactions before they damage your reputation<br/>✅ How to train yourself to stay calm, professional, and in control—no matter who’s triggering you</p><p>If you want to be seen as a strong leader and<em>not someone who gets easily rattled</em>, this episode is a must-listen. Because let’s be real—<strong>mastering your emotions is the key to career success.</strong></p><p>🎙 Listen now and DM me on Instagram to let me know your biggest takeaway!</p>
]]></content:encoded>
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    <pubDate>Mon, 10 Feb 2025 21:45:21 -0500</pubDate>
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    <itunes:duration>1563</itunes:duration>
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    <itunes:season>5</itunes:season>
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    <itunes:title>How to Set Emotional Boundaries at Work (So You Actually Enjoy Your Job Again)</itunes:title>
    <title>How to Set Emotional Boundaries at Work (So You Actually Enjoy Your Job Again)</title>
    <itunes:summary><![CDATA[💡 Ever leave work feeling completely drained—even though you technically did nothing wrong? 
👉 You’re not alone. The truth is, it’s not always the workload that’s exhausting—it’s the people. 
📌 If you: ❌ Absorb your coworkers’ stress like a sponge… ❌ Feel guilty saying “no” to extra work or office drama… ❌ Replay work conversations in your head long after you’ve logged off… 
Then this episode is for you. 
🎙 Inside, I reveal: ✔️ Why setting boundaries isn’t selfish—it’s essential for career su...]]></itunes:summary>
    <description><![CDATA[<p>💡 <em>Ever leave work feeling completely drained—even though you technically did nothing wrong?</em></p>
<p>👉 You’re not alone.<br/>The truth is, <strong>it’s not always the workload that’s exhausting—it’s the people.</strong></p>
<p>📌 If you:<br/>❌ Absorb your coworkers’ stress like a sponge…<br/>❌ Feel guilty saying <em>“no”</em> to extra work or office drama…<br/>❌ Replay work conversations in your head long after you’ve logged off…</p>
<p>Then this episode is for you.</p>
<p>🎙 <strong>Inside, I reveal:</strong><br/>✔️ Why <strong>setting boundaries isn’t selfish</strong>—it’s essential for career success.<br/>✔️ The exact <strong>scripts to stop absorbing workplace drama &amp; negativity</strong> (without seeming rude).<br/>✔️ The secret to <strong>leaving work stress at work—so it doesn’t follow you home.</strong></p>
<p>You deserve to <strong>enjoy your job without feeling emotionally drained.</strong> Let’s make it happen. 🚀</p>
<p>🎧 <strong>Listen now &amp; reclaim your energy!</strong></p>
]]></description>
    <content:encoded><![CDATA[<p>💡 <em>Ever leave work feeling completely drained—even though you technically did nothing wrong?</em></p>
<p>👉 You’re not alone.<br/>The truth is, <strong>it’s not always the workload that’s exhausting—it’s the people.</strong></p>
<p>📌 If you:<br/>❌ Absorb your coworkers’ stress like a sponge…<br/>❌ Feel guilty saying <em>“no”</em> to extra work or office drama…<br/>❌ Replay work conversations in your head long after you’ve logged off…</p>
<p>Then this episode is for you.</p>
<p>🎙 <strong>Inside, I reveal:</strong><br/>✔️ Why <strong>setting boundaries isn’t selfish</strong>—it’s essential for career success.<br/>✔️ The exact <strong>scripts to stop absorbing workplace drama &amp; negativity</strong> (without seeming rude).<br/>✔️ The secret to <strong>leaving work stress at work—so it doesn’t follow you home.</strong></p>
<p>You deserve to <strong>enjoy your job without feeling emotionally drained.</strong> Let’s make it happen. 🚀</p>
<p>🎧 <strong>Listen now &amp; reclaim your energy!</strong></p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/34idg2nd8ix6f4e2j3a89vwidsmb?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Fri, 07 Feb 2025 06:00:00 -0500</pubDate>
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    <itunes:duration>950</itunes:duration>
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    <itunes:season>5</itunes:season>
    <itunes:episode>228</itunes:episode>
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  <item>
    <itunes:title>The Real Reason People are Unhappy at Work (Hint: It&#39;s Not Just Your Job) </itunes:title>
    <title>The Real Reason People are Unhappy at Work (Hint: It&#39;s Not Just Your Job) </title>
    <itunes:summary><![CDATA[Have you been feeling drained, frustrated, or stuck at work—but you’re not sure why?  
The truth is, it’s not always the job itself that’s the problem—it’s the people, the environment, and how you handle them. 
In this episode, I dive into: ✅ Why work relationships make or break job satisfaction ✅ How to spot what’s truly making you unhappy ✅ Practical ways to reignite your passion for work—even in a tough environment 
You don’t have to quit to love your career again. Let’s take back control—...]]></itunes:summary>
    <description><![CDATA[<p>Have you been feeling drained, frustrated, or stuck at work—but you’re not sure why? </p>
<p>The truth is, it’s <strong>not always the job itself that’s the problem—it’s the people, the environment, and how you handle them.</strong></p>
<p>In this episode, I dive into:<br/>✅ Why work relationships <strong>make or break job satisfaction</strong><br/>✅ How to <strong>spot what’s truly making you unhappy</strong><br/>✅ Practical ways to <strong>reignite your passion for work—even in a tough environment</strong></p>
<p>You don’t have to quit to love your career again. Let’s take back control—starting today!</p>
<p>🎧 <strong>Listen now and don’t forget to subscribe!</strong></p>
<p><br/></p>
<p><strong>Please reach out and let me know what drains you at work - I&apos;d love to hear from you! </strong><a href='https://www.linkedin.com/posts/activity-7292294963055181825-79Zd?utm_source=share&amp;utm_medium=member_desktop' target='_blank' rel='noopener noreferer'>https://www.linkedin.com/posts/activity-7292294963055181825-79Zd?utm_source=share&amp;utm_medium=member_desktop</a></p>
]]></description>
    <content:encoded><![CDATA[<p>Have you been feeling drained, frustrated, or stuck at work—but you’re not sure why? </p>
<p>The truth is, it’s <strong>not always the job itself that’s the problem—it’s the people, the environment, and how you handle them.</strong></p>
<p>In this episode, I dive into:<br/>✅ Why work relationships <strong>make or break job satisfaction</strong><br/>✅ How to <strong>spot what’s truly making you unhappy</strong><br/>✅ Practical ways to <strong>reignite your passion for work—even in a tough environment</strong></p>
<p>You don’t have to quit to love your career again. Let’s take back control—starting today!</p>
<p>🎧 <strong>Listen now and don’t forget to subscribe!</strong></p>
<p><br/></p>
<p><strong>Please reach out and let me know what drains you at work - I&apos;d love to hear from you! </strong><a href='https://www.linkedin.com/posts/activity-7292294963055181825-79Zd?utm_source=share&amp;utm_medium=member_desktop' target='_blank' rel='noopener noreferer'>https://www.linkedin.com/posts/activity-7292294963055181825-79Zd?utm_source=share&amp;utm_medium=member_desktop</a></p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316730-the-real-reason-people-are-unhappy-at-work-hint-it-s-not-just-your-job.mp3" length="16924976" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5u21cspgwn8t6q4mskx30teconki?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Wed, 05 Feb 2025 06:00:00 -0500</pubDate>
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    <itunes:duration>1409</itunes:duration>
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    <itunes:season>5</itunes:season>
    <itunes:episode>227</itunes:episode>
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    <itunes:title>The Confidence Code – Unlock Your Potential &amp; Silence Self-Doubt!</itunes:title>
    <title>The Confidence Code – Unlock Your Potential &amp; Silence Self-Doubt!</title>
    <itunes:summary><![CDATA[💡 Are you letting self-doubt hold you back? 💡 
In this powerful bonus episode, we’re unlocking the secrets to unshakable confidence so you can step into your full potential. Self-doubt affects everyone—but it doesn’t have to define you. 
🎙️ In this episode, you’ll learn: ✅ Why self-doubt creeps in and how to silence it. ✅ Simple mindset shifts that build lasting confidence. ✅ A 5-minute daily routine to rewire your brain for success. ✅ How to stretch outside your comfort zone (including tough...]]></itunes:summary>
    <description><![CDATA[<p>💡 Are you letting self-doubt hold you back? 💡</p>
<p>In this powerful bonus episode, we’re unlocking the secrets to unshakable confidence so you can step into your full potential. Self-doubt affects everyone—but it doesn’t have to define you.</p>
<p>🎙️ In this episode, you’ll learn:<br/>✅ Why self-doubt creeps in and how to silence it.<br/>✅ Simple mindset shifts that build lasting confidence.<br/>✅ A 5-minute daily routine to rewire your brain for success.<br/>✅ How to stretch outside your comfort zone (including tough conversations).</p>
<p>🔥 Stop waiting to feel confident—start acting with confidence! 🔥</p>
<p>🎧 Tune in now and take control of your career with The Confidence Code!</p>
<p><br/></p>
]]></description>
    <content:encoded><![CDATA[<p>💡 Are you letting self-doubt hold you back? 💡</p>
<p>In this powerful bonus episode, we’re unlocking the secrets to unshakable confidence so you can step into your full potential. Self-doubt affects everyone—but it doesn’t have to define you.</p>
<p>🎙️ In this episode, you’ll learn:<br/>✅ Why self-doubt creeps in and how to silence it.<br/>✅ Simple mindset shifts that build lasting confidence.<br/>✅ A 5-minute daily routine to rewire your brain for success.<br/>✅ How to stretch outside your comfort zone (including tough conversations).</p>
<p>🔥 Stop waiting to feel confident—start acting with confidence! 🔥</p>
<p>🎧 Tune in now and take control of your career with The Confidence Code!</p>
<p><br/></p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/hgsxbro00052544echzxx88a4ar0?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Thu, 30 Jan 2025 12:38:10 -0500</pubDate>
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    <itunes:duration>1258</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>226</itunes:episode>
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    <itunes:title>Embrace the Journey - Celebrate Your Progress</itunes:title>
    <title>Embrace the Journey - Celebrate Your Progress</title>
    <itunes:summary><![CDATA[Wrap up this month with gratitude and growth! This episode is all about celebrating your wins, reflecting on valuable lessons, and building momentum for an amazing year! Join me for a reflective journaling activity, a motivating pep talk, and actionable tips to stay inspired. Tune in and let’s embrace the journey together! 
]]></itunes:summary>
    <description><![CDATA[<p>Wrap up this month with gratitude and growth! This episode is all about celebrating your wins, reflecting on valuable lessons, and building momentum for an amazing year! Join me for a reflective journaling activity, a motivating pep talk, and actionable tips to stay inspired. Tune in and let’s embrace the journey together!</p>
]]></description>
    <content:encoded><![CDATA[<p>Wrap up this month with gratitude and growth! This episode is all about celebrating your wins, reflecting on valuable lessons, and building momentum for an amazing year! Join me for a reflective journaling activity, a motivating pep talk, and actionable tips to stay inspired. Tune in and let’s embrace the journey together!</p>
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 27 Jan 2025 19:19:19 -0500</pubDate>
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    <itunes:duration>1073</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>225</itunes:episode>
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    <itunes:title>Plan Your Pivot - A Deep Dive into Why and How to Make a Career Change.</itunes:title>
    <title>Plan Your Pivot - A Deep Dive into Why and How to Make a Career Change.</title>
    <itunes:summary><![CDATA[Thinking about a career change?  
This episode dives deep into why you might feel the urge to pivot, how to assess if you’re ready, and actionable steps to make a smooth transition.  
Whether you’re exploring new opportunities or looking to reignite passion in your current role, this guide will help you approach your career pivot with clarity and confidence.  
Let’s turn your dreams into a plan! 🎧✨ 
]]></itunes:summary>
    <description><![CDATA[<p>Thinking about a career change? </p>
<p>This episode dives deep into why you might feel the urge to pivot, how to assess if you’re ready, and actionable steps to make a smooth transition. </p>
<p>Whether you’re exploring new opportunities or looking to reignite passion in your current role, this guide will help you approach your career pivot with clarity and confidence. </p>
<p>Let’s turn your dreams into a plan! 🎧✨</p>
]]></description>
    <content:encoded><![CDATA[<p>Thinking about a career change? </p>
<p>This episode dives deep into why you might feel the urge to pivot, how to assess if you’re ready, and actionable steps to make a smooth transition. </p>
<p>Whether you’re exploring new opportunities or looking to reignite passion in your current role, this guide will help you approach your career pivot with clarity and confidence. </p>
<p>Let’s turn your dreams into a plan! 🎧✨</p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316733-plan-your-pivot-a-deep-dive-into-why-and-how-to-make-a-career-change.mp3" length="9751536" type="audio/mpeg" />
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Sat, 25 Jan 2025 06:00:00 -0500</pubDate>
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    <itunes:duration>811</itunes:duration>
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    <itunes:title>Confidence Boosters – Take Charge of Your Career Growth</itunes:title>
    <title>Confidence Boosters – Take Charge of Your Career Growth</title>
    <itunes:summary><![CDATA[Feeling stuck or doubting yourself?  
This episode is your confidence reset! Discover why confidence is the key to career success, learn practical ways to overcome imposter syndrome, and explore powerful affirmations to boost your self-belief.  
It’s time to own your value, rediscover your strengths, and step boldly into your career. Let’s make your confidence a natural habit! 🎧✨ 
]]></itunes:summary>
    <description><![CDATA[<p>Feeling stuck or doubting yourself? </p>
<p>This episode is your confidence reset! Discover why confidence is the key to career success, learn practical ways to overcome imposter syndrome, and explore powerful affirmations to boost your self-belief. </p>
<p>It’s time to own your value, rediscover your strengths, and step boldly into your career. Let’s make your confidence a natural habit! 🎧✨</p>
]]></description>
    <content:encoded><![CDATA[<p>Feeling stuck or doubting yourself? </p>
<p>This episode is your confidence reset! Discover why confidence is the key to career success, learn practical ways to overcome imposter syndrome, and explore powerful affirmations to boost your self-belief. </p>
<p>It’s time to own your value, rediscover your strengths, and step boldly into your career. Let’s make your confidence a natural habit! 🎧✨</p>
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Wed, 22 Jan 2025 06:00:00 -0500</pubDate>
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    <itunes:duration>1188</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>223</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Art of Networking and Building Meaningful Connections</itunes:title>
    <title>The Art of Networking and Building Meaningful Connections</title>
    <itunes:summary><![CDATA[Ready to supercharge your career in 2025? In this episode of the Career Pivot Accelerator, we’re diving into the art of networking—not the awkward, transactional kind, but authentic relationship-building that can transform your career. 
You’ll discover: 

 Why networking is essential for learning, visibility, and support.
 The foundational principles of creating genuine connections.
  Actionable strategies for reaching out, reconnecting, and expanding your network—especially tailored for intr...]]></itunes:summary>
    <description><![CDATA[<p>Ready to supercharge your career in 2025? In this episode of the <em>Career Pivot Accelerator</em>, we’re diving into the art of networking—not the awkward, transactional kind, but authentic relationship-building that can transform your career.</p>
<p>You’ll discover:</p>
<ul>
 <li>Why networking is essential for learning, visibility, and support.</li>
 <li>The foundational principles of creating genuine connections.</li>
  <li>Actionable strategies for reaching out, reconnecting, and expanding your network—especially tailored for introverts.</li>
  <li>A fun networking challenge to jumpstart your January.</li>
</ul>
<p><br/></p>
<p>Whether you’re a seasoned professional or new to networking, this episode will give you the tools to make meaningful connections that last. </p>
<p>Tune in now and let’s grow your network together! 🎧✨</p>
]]></description>
    <content:encoded><![CDATA[<p>Ready to supercharge your career in 2025? In this episode of the <em>Career Pivot Accelerator</em>, we’re diving into the art of networking—not the awkward, transactional kind, but authentic relationship-building that can transform your career.</p>
<p>You’ll discover:</p>
<ul>
 <li>Why networking is essential for learning, visibility, and support.</li>
 <li>The foundational principles of creating genuine connections.</li>
  <li>Actionable strategies for reaching out, reconnecting, and expanding your network—especially tailored for introverts.</li>
  <li>A fun networking challenge to jumpstart your January.</li>
</ul>
<p><br/></p>
<p>Whether you’re a seasoned professional or new to networking, this episode will give you the tools to make meaningful connections that last. </p>
<p>Tune in now and let’s grow your network together! 🎧✨</p>
]]></content:encoded>
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    <pubDate>Fri, 17 Jan 2025 06:00:00 -0500</pubDate>
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    <itunes:duration>850</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>222</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
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  <item>
    <itunes:title>The Power of Positivity - Reset Your Career Mindset</itunes:title>
    <title>The Power of Positivity - Reset Your Career Mindset</title>
    <itunes:summary><![CDATA[Feeling stuck, overwhelmed, or weighed down by negativity in your career? It's time to reset your mindset and embrace the power of positivity! 🌟 In this episode, we dive into: ✨ The science behind positivity and how it transforms your career ✨ Strategies to cultivate a growth mindset and turn challenges into opportunities ✨ Practical tips to stay resilient and motivated, even during tough times 
🎯 Plus, there are actionable tips to help you kick-start a positivity habit that takes just 5 minu...]]></itunes:summary>
    <description><![CDATA[<p>Feeling stuck, overwhelmed, or weighed down by negativity in your career? It&apos;s time to reset your mindset and embrace the power of positivity! 🌟 In this episode, we dive into:<br/>✨ The science behind positivity and how it transforms your career<br/>✨ Strategies to cultivate a growth mindset and turn challenges into opportunities<br/>✨ Practical tips to stay resilient and motivated, even during tough times</p>
<p>🎯 Plus, there are actionable tips to help you kick-start a positivity habit that takes just 5 minutes a day!</p>
<p>This episode is your guide to unlocking growth, building resilience, and finding joy in your career journey.</p>
<p>🔥 <strong>Ready to transform your mindset? Tune in now!</strong></p>
<p>💌 Let’s connect! Share your wins and insights with me so i can cheer you on.</p>
]]></description>
    <content:encoded><![CDATA[<p>Feeling stuck, overwhelmed, or weighed down by negativity in your career? It&apos;s time to reset your mindset and embrace the power of positivity! 🌟 In this episode, we dive into:<br/>✨ The science behind positivity and how it transforms your career<br/>✨ Strategies to cultivate a growth mindset and turn challenges into opportunities<br/>✨ Practical tips to stay resilient and motivated, even during tough times</p>
<p>🎯 Plus, there are actionable tips to help you kick-start a positivity habit that takes just 5 minutes a day!</p>
<p>This episode is your guide to unlocking growth, building resilience, and finding joy in your career journey.</p>
<p>🔥 <strong>Ready to transform your mindset? Tune in now!</strong></p>
<p>💌 Let’s connect! Share your wins and insights with me so i can cheer you on.</p>
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Wed, 15 Jan 2025 06:00:00 -0500</pubDate>
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    <itunes:duration>872</itunes:duration>
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    <itunes:season>5</itunes:season>
    <itunes:episode>221</itunes:episode>
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    <itunes:title>Bonus Episode: Mastering Time Allocation for Work and Projects</itunes:title>
    <title>Bonus Episode: Mastering Time Allocation for Work and Projects</title>
    <itunes:summary><![CDATA[Do you ever find yourself underestimating how long a task will take? Or perhaps you’ve struggled to juggle projects, only to feel overwhelmed and burnt out?  
In this bonus episode of Career Pivot Accelerator, I’m sharing actionable strategies to master time allocation and become a pro at managing your tasks and projects.  
From breaking down tasks into manageable steps to using proven time management techniques, this episode is packed with tips to help you reclaim your time and boost your pr...]]></itunes:summary>
    <description><![CDATA[<p>Do you ever find yourself underestimating how long a task will take? Or perhaps you’ve struggled to juggle projects, only to feel overwhelmed and burnt out? </p>
<p>In this bonus episode of <em>Career Pivot Accelerator</em>, I’m sharing actionable strategies to master time allocation and become a pro at managing your tasks and projects. </p>
<p>From breaking down tasks into manageable steps to using proven time management techniques, this episode is packed with tips to help you reclaim your time and boost your productivity. </p>
<p>Plus, I’ll guide you through a practical exercise to put these strategies into action immediately. Don’t miss out—your time is too valuable!</p>
<p>🎧 <strong>Download my free Time Allocation Toolkit</strong> to level up your time management game. 

<a href='https://bit.ly/Time_Allocation_Toolkit' target='_blank' rel='ugc noopener noreferrer'>https://bit.ly/Time_Allocation_Toolkit</a></p>
<p><br/></p>
<p><br/></p>
]]></description>
    <content:encoded><![CDATA[<p>Do you ever find yourself underestimating how long a task will take? Or perhaps you’ve struggled to juggle projects, only to feel overwhelmed and burnt out? </p>
<p>In this bonus episode of <em>Career Pivot Accelerator</em>, I’m sharing actionable strategies to master time allocation and become a pro at managing your tasks and projects. </p>
<p>From breaking down tasks into manageable steps to using proven time management techniques, this episode is packed with tips to help you reclaim your time and boost your productivity. </p>
<p>Plus, I’ll guide you through a practical exercise to put these strategies into action immediately. Don’t miss out—your time is too valuable!</p>
<p>🎧 <strong>Download my free Time Allocation Toolkit</strong> to level up your time management game. 

<a href='https://bit.ly/Time_Allocation_Toolkit' target='_blank' rel='ugc noopener noreferrer'>https://bit.ly/Time_Allocation_Toolkit</a></p>
<p><br/></p>
<p><br/></p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/ips133p4j68pgy1uies51pctjsf9?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 13 Jan 2025 17:57:04 -0500</pubDate>
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    <itunes:duration>1085</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>220</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Declutter Your Mind, Desk and Calendar to Unlock Your Productivity</itunes:title>
    <title>Declutter Your Mind, Desk and Calendar to Unlock Your Productivity</title>
    <itunes:summary><![CDATA[Feeling overwhelmed by a messy desk, a packed calendar, or a cluttered mind? You’re not alone! In this episode, we will dive into the transformative power of decluttering to boost focus, creativity, and productivity. 
Learn how to clear your physical, mental, and digital spaces while tackling the hidden stressors holding you back. Plus, actionable hacks and a fun decluttering challenge to help you create space for what truly matters in your career and life. 
🔑 Key Takeaways: 

 Understand how...]]></itunes:summary>
    <description><![CDATA[<p>Feeling overwhelmed by a messy desk, a packed calendar, or a cluttered mind? You’re not alone! In this episode, we will dive into the transformative power of decluttering to boost focus, creativity, and productivity.</p>
<p>Learn how to clear your physical, mental, and digital spaces while tackling the hidden stressors holding you back. Plus, actionable hacks and a fun decluttering challenge to help you create space for what truly matters in your career and life.</p>
<p>🔑 <strong>Key Takeaways:</strong></p>
<ul>
 <li>Understand how clutter impacts your focus and creativity.</li>
 <li>Master time-management hacks to streamline your schedule.</li>
 <li>Try a unique decluttering challenge to remove what no longer serves you.</li>
 <li>Create a “Motivation Jar” to stay energized and inspired daily.</li>
</ul>
<p><br/></p>
<p>🎧 Tune in, take the challenge, and unlock your productivity potential!</p>
]]></description>
    <content:encoded><![CDATA[<p>Feeling overwhelmed by a messy desk, a packed calendar, or a cluttered mind? You’re not alone! In this episode, we will dive into the transformative power of decluttering to boost focus, creativity, and productivity.</p>
<p>Learn how to clear your physical, mental, and digital spaces while tackling the hidden stressors holding you back. Plus, actionable hacks and a fun decluttering challenge to help you create space for what truly matters in your career and life.</p>
<p>🔑 <strong>Key Takeaways:</strong></p>
<ul>
 <li>Understand how clutter impacts your focus and creativity.</li>
 <li>Master time-management hacks to streamline your schedule.</li>
 <li>Try a unique decluttering challenge to remove what no longer serves you.</li>
 <li>Create a “Motivation Jar” to stay energized and inspired daily.</li>
</ul>
<p><br/></p>
<p>🎧 Tune in, take the challenge, and unlock your productivity potential!</p>
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Wed, 08 Jan 2025 22:01:54 -0500</pubDate>
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    <itunes:duration>741</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>219</itunes:episode>
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  <item>
    <itunes:title>New Year, New Goals = New You! 🎯</itunes:title>
    <title>New Year, New Goals = New You! 🎯</title>
    <itunes:summary><![CDATA[Kick off 2025 with a bang!  
In this inspiring first episode of the year, Peggy McKnight, your personal career coach and secret weapon for success, dives deep into transforming vague New Year’s resolutions into powerful career goals that stick.  
Discover why most resolutions fail and how to avoid common traps, learn the SMART framework to set achievable and exciting goals, and take actionable steps to make 2025 your best career year yet. 
Whether you’re aiming for a promotion, new skills, or...]]></itunes:summary>
    <description><![CDATA[<p>Kick off 2025 with a bang! </p>
<p>In this inspiring first episode of the year, Peggy McKnight, your personal career coach and secret weapon for success, dives deep into transforming vague New Year’s resolutions into powerful career goals that stick. </p>
<p>Discover why most resolutions fail and how to avoid common traps, learn the SMART framework to set achievable and exciting goals, and take actionable steps to make 2025 your best career year yet.</p>
<p>Whether you’re aiming for a promotion, new skills, or a leadership role, this episode will equip you with the tools to start strong and stay focused. Let’s make your dream career a reality—one goal at a time.</p>
<p>🔑 <strong>Key Takeaways:</strong></p>
<ul>
 <li>Avoid the 3 most common resolution pitfalls.</li>
 <li>Master the SMART goal-setting framework.</li>
 <li>Write down your “Big Three” career goals for 2025.</li>
 <li>Get personalized advice to stay accountable and motivated.</li>
</ul>
<p><br/></p>
<p>🎧 Tune in, take action, and let’s make 2025 your breakthrough year!</p>
]]></description>
    <content:encoded><![CDATA[<p>Kick off 2025 with a bang! </p>
<p>In this inspiring first episode of the year, Peggy McKnight, your personal career coach and secret weapon for success, dives deep into transforming vague New Year’s resolutions into powerful career goals that stick. </p>
<p>Discover why most resolutions fail and how to avoid common traps, learn the SMART framework to set achievable and exciting goals, and take actionable steps to make 2025 your best career year yet.</p>
<p>Whether you’re aiming for a promotion, new skills, or a leadership role, this episode will equip you with the tools to start strong and stay focused. Let’s make your dream career a reality—one goal at a time.</p>
<p>🔑 <strong>Key Takeaways:</strong></p>
<ul>
 <li>Avoid the 3 most common resolution pitfalls.</li>
 <li>Master the SMART goal-setting framework.</li>
 <li>Write down your “Big Three” career goals for 2025.</li>
 <li>Get personalized advice to stay accountable and motivated.</li>
</ul>
<p><br/></p>
<p>🎧 Tune in, take action, and let’s make 2025 your breakthrough year!</p>
]]></content:encoded>
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    <pubDate>Mon, 06 Jan 2025 18:20:44 -0500</pubDate>
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    <itunes:duration>726</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>218</itunes:episode>
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    <itunes:title>On the 12th Day of Christmas my Career Coach gave to me...12 Career Reflections and Setting Positive Intentions.</itunes:title>
    <title>On the 12th Day of Christmas my Career Coach gave to me...12 Career Reflections and Setting Positive Intentions.</title>
    <itunes:summary><![CDATA[It’s the final day of our 12 Days of Career Coaching series!  
In this reflective episode, we’re looking back at the previous year and planning for a growth-filled New Year.  
Join me as I share twelve powerful reflections to help you celebrate your wins, learn from your challenges, and set clear intentions for the new year. 
💡 Discover how to: ✔️ Reflect on your accomplishments and lessons learned. ✔️ Identify your career goals for this New Year. ✔️ Align your work with your values and set y...]]></itunes:summary>
    <description><![CDATA[<p>It’s the final day of our <em>12 Days of Career Coaching</em> series! </p>
<p>In this reflective episode, we’re looking back at the previous year and planning for a growth-filled New Year. </p>
<p>Join me as I share <strong>twelve powerful reflections</strong> to help you celebrate your wins, learn from your challenges, and <strong>set clear intentions</strong> for the new year.</p>
<p>💡 Discover how to:<br/>✔️ Reflect on your accomplishments and lessons learned.<br/>✔️ Identify your career goals for this New Year.<br/>✔️ Align your work with your values and set yourself up for success.</p>
<p>🎄 Tune in now to step into the new year with purpose, clarity, and confidence!</p>
<p>#CareerPivotAccelerator #CareerGrowth #LeadershipDevelopment #CareerCoaching #PodcastLife #Reflection #NewYearGoals #ProfessionalDevelopment #HolidayMotivation</p>
]]></description>
    <content:encoded><![CDATA[<p>It’s the final day of our <em>12 Days of Career Coaching</em> series! </p>
<p>In this reflective episode, we’re looking back at the previous year and planning for a growth-filled New Year. </p>
<p>Join me as I share <strong>twelve powerful reflections</strong> to help you celebrate your wins, learn from your challenges, and <strong>set clear intentions</strong> for the new year.</p>
<p>💡 Discover how to:<br/>✔️ Reflect on your accomplishments and lessons learned.<br/>✔️ Identify your career goals for this New Year.<br/>✔️ Align your work with your values and set yourself up for success.</p>
<p>🎄 Tune in now to step into the new year with purpose, clarity, and confidence!</p>
<p>#CareerPivotAccelerator #CareerGrowth #LeadershipDevelopment #CareerCoaching #PodcastLife #Reflection #NewYearGoals #ProfessionalDevelopment #HolidayMotivation</p>
]]></content:encoded>
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    <pubDate>Sun, 05 Jan 2025 06:00:00 -0500</pubDate>
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    <itunes:duration>835</itunes:duration>
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  <item>
    <itunes:title>On the 11th Day of Christmas my Career Coach gave to me...11 Interview Prep Tips to Shine.</itunes:title>
    <title>On the 11th Day of Christmas my Career Coach gave to me...11 Interview Prep Tips to Shine.</title>
    <itunes:summary><![CDATA[Interviews can be intimidating, but they’re also your chance to showcase your skills and stand out! In today’s episode of Career Pivot Accelerator, I’m sharing 11 essential tips to help you shine in your next interview and land the job of your dreams. 
💡 Learn how to: ✔️ Research the company and role thoroughly. ✔️ Craft compelling STAR stories to highlight your accomplishments. ✔️ Master body language, confidence, and follow-up etiquette. 
🎄 Tune in now and get ready to ace your next intervi...]]></itunes:summary>
    <description><![CDATA[<p>Interviews can be intimidating, but they’re also your chance to showcase your skills and stand out! In today’s episode of <em>Career Pivot Accelerator</em>, I’m sharing <strong>11 essential tips</strong> to help you shine in your next interview and land the job of your dreams.</p>
<p>💡 Learn how to:<br/>✔️ Research the company and role thoroughly.<br/>✔️ Craft compelling STAR stories to highlight your accomplishments.<br/>✔️ Master body language, confidence, and follow-up etiquette.</p>
<p>🎄 Tune in now and get ready to ace your next interview with confidence and poise!</p>
<p>#CareerPivotAccelerator #InterviewTips #CareerGrowth #LeadershipDevelopment #FinanceCareers #CareerCoaching #PodcastLife #JobSearchTips #CareerSuccess #HolidayMotivation</p>
]]></description>
    <content:encoded><![CDATA[<p>Interviews can be intimidating, but they’re also your chance to showcase your skills and stand out! In today’s episode of <em>Career Pivot Accelerator</em>, I’m sharing <strong>11 essential tips</strong> to help you shine in your next interview and land the job of your dreams.</p>
<p>💡 Learn how to:<br/>✔️ Research the company and role thoroughly.<br/>✔️ Craft compelling STAR stories to highlight your accomplishments.<br/>✔️ Master body language, confidence, and follow-up etiquette.</p>
<p>🎄 Tune in now and get ready to ace your next interview with confidence and poise!</p>
<p>#CareerPivotAccelerator #InterviewTips #CareerGrowth #LeadershipDevelopment #FinanceCareers #CareerCoaching #PodcastLife #JobSearchTips #CareerSuccess #HolidayMotivation</p>
]]></content:encoded>
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    <pubDate>Sat, 04 Jan 2025 06:00:00 -0500</pubDate>
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    <itunes:duration>909</itunes:duration>
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    <itunes:episode>216</itunes:episode>
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    <itunes:title>On the 10th Day of Christmas my Career Coach gave to me...10 Signs It&#39;s Time to Pivot.</itunes:title>
    <title>On the 10th Day of Christmas my Career Coach gave to me...10 Signs It&#39;s Time to Pivot.</title>
    <itunes:summary><![CDATA[Is it time for a career pivot?  
In today’s episode of the Career Pivot Accelerator, I’m sharing 10 key signs that it might be time to consider a new path. Whether you’re feeling uninspired, burned out, or simply curious about new opportunities, this episode will help you recognize the need for change and plan your next steps with confidence. 
💡 Discover how to: ✔️ Identify signs of misalignment or stagnation. ✔️ Reignite your sense of purpose and growth. ✔️ Plan for a fulfilling and strategi...]]></itunes:summary>
    <description><![CDATA[<p>Is it time for a career pivot? </p>
<p>In today’s episode of the <em>Career Pivot Accelerator</em>, I’m sharing <strong>10 key signs</strong> that it might be time to consider a new path. Whether you’re feeling uninspired, burned out, or simply curious about new opportunities, this episode will help you recognize the need for change and plan your next steps with confidence.</p>
<p>💡 Discover how to:<br/>✔️ Identify signs of misalignment or stagnation.<br/>✔️ Reignite your sense of purpose and growth.<br/>✔️ Plan for a fulfilling and strategic career pivot.</p>
<p>🎄 Tune in now and embrace the possibilities of a fresh career direction!</p>
<p>#CareerPivotAccelerator #CareerChange #CareerGrowth #LeadershipDevelopment #FinanceCareers #CareerCoaching #PodcastLife #CareerClarity #HolidayMotivation</p>
]]></description>
    <content:encoded><![CDATA[<p>Is it time for a career pivot? </p>
<p>In today’s episode of the <em>Career Pivot Accelerator</em>, I’m sharing <strong>10 key signs</strong> that it might be time to consider a new path. Whether you’re feeling uninspired, burned out, or simply curious about new opportunities, this episode will help you recognize the need for change and plan your next steps with confidence.</p>
<p>💡 Discover how to:<br/>✔️ Identify signs of misalignment or stagnation.<br/>✔️ Reignite your sense of purpose and growth.<br/>✔️ Plan for a fulfilling and strategic career pivot.</p>
<p>🎄 Tune in now and embrace the possibilities of a fresh career direction!</p>
<p>#CareerPivotAccelerator #CareerChange #CareerGrowth #LeadershipDevelopment #FinanceCareers #CareerCoaching #PodcastLife #CareerClarity #HolidayMotivation</p>
]]></content:encoded>
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    <pubDate>Fri, 03 Jan 2025 06:00:00 -0500</pubDate>
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    <itunes:duration>814</itunes:duration>
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    <itunes:season>5</itunes:season>
    <itunes:episode>215</itunes:episode>
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  <item>
    <itunes:title>On the 9th Day of Christmas my Career Coach gave to me...9 Ways to Manage Stress and Avoid Burnout in Your Career.</itunes:title>
    <title>On the 9th Day of Christmas my Career Coach gave to me...9 Ways to Manage Stress and Avoid Burnout in Your Career.</title>
    <itunes:summary><![CDATA[Feeling overwhelmed by work or juggling multiple responsibilities?  
In this episode of the Career Pivot Accelerator, I’m sharing 9 practical strategies to help you manage stress, avoid burnout, and maintain your mental well-being while keeping your career on track. 
💡 Discover how to: ✔️ Set boundaries and say no effectively. ✔️ Delegate tasks to lighten your load. ✔️ Use mindful breathing and productivity techniques. ✔️ Prioritize sleep, stay organized, and much more! 
🎄 Tune in now to take...]]></itunes:summary>
    <description><![CDATA[<p>Feeling overwhelmed by work or juggling multiple responsibilities? </p>
<p>In this episode of the <em>Career Pivot Accelerator</em>, I’m sharing <strong>9 practical strategies</strong> to help you manage stress, avoid burnout, and maintain your mental well-being while keeping your career on track.</p>
<p>💡 Discover how to:<br/>✔️ Set boundaries and say no effectively.<br/>✔️ Delegate tasks to lighten your load.<br/>✔️ Use mindful breathing and productivity techniques.<br/>✔️ Prioritize sleep, stay organized, and much more!</p>
<p>🎄 Tune in now to take control of your stress and protect your peace of mind!</p>
<p>#CareerPivotAccelerator #StressManagement #BurnoutPrevention #WorkLifeBalance #CareerGrowth #MentalHealth #CareerCoaching #PodcastLife #HolidaySelfCare</p>
]]></description>
    <content:encoded><![CDATA[<p>Feeling overwhelmed by work or juggling multiple responsibilities? </p>
<p>In this episode of the <em>Career Pivot Accelerator</em>, I’m sharing <strong>9 practical strategies</strong> to help you manage stress, avoid burnout, and maintain your mental well-being while keeping your career on track.</p>
<p>💡 Discover how to:<br/>✔️ Set boundaries and say no effectively.<br/>✔️ Delegate tasks to lighten your load.<br/>✔️ Use mindful breathing and productivity techniques.<br/>✔️ Prioritize sleep, stay organized, and much more!</p>
<p>🎄 Tune in now to take control of your stress and protect your peace of mind!</p>
<p>#CareerPivotAccelerator #StressManagement #BurnoutPrevention #WorkLifeBalance #CareerGrowth #MentalHealth #CareerCoaching #PodcastLife #HolidaySelfCare</p>
]]></content:encoded>
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    <pubDate>Thu, 02 Jan 2025 08:00:00 -0500</pubDate>
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    <itunes:duration>700</itunes:duration>
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    <itunes:season>5</itunes:season>
    <itunes:episode>214</itunes:episode>
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  <item>
    <itunes:title>On the 8th Day of Christmas my Career Coach gave to me...8 Strategies for Office Politics</itunes:title>
    <title>On the 8th Day of Christmas my Career Coach gave to me...8 Strategies for Office Politics</title>
    <itunes:summary><![CDATA[Office politics—it’s a challenge we all face, but navigating workplace dynamics effectively is key to career success. In this episode of Career Pivot Accelerator, I’m sharing eight practical strategies to help you handle office politics with tact and professionalism. 
💡 Learn how to: ✔️ Understand workplace power dynamics. ✔️ Master communication and stay neutral in conflicts. ✔️ Build strong relationships across your organization. ✔️ Stay professional and solution-oriented, even in tough sit...]]></itunes:summary>
    <description><![CDATA[<p>Office politics—it’s a challenge we all face, but navigating workplace dynamics effectively is key to career success. In this episode of <em>Career Pivot Accelerator</em>, I’m sharing <strong>eight practical strategies</strong> to help you handle office politics with tact and professionalism.</p>
<p>💡 Learn how to:<br/>✔️ Understand workplace power dynamics.<br/>✔️ Master communication and stay neutral in conflicts.<br/>✔️ Build strong relationships across your organization.<br/>✔️ Stay professional and solution-oriented, even in tough situations.</p>
<p>🎄 Tune in to gain the skills you need to navigate office politics and keep your career on track!</p>
<p>#CareerPivotAccelerator #OfficePolitics #ProfessionalGrowth #LeadershipSkills #FinanceCareers #CareerCoaching #PodcastLife #WorkplaceTips #CareerSuccess #HolidayMotivation</p>
]]></description>
    <content:encoded><![CDATA[<p>Office politics—it’s a challenge we all face, but navigating workplace dynamics effectively is key to career success. In this episode of <em>Career Pivot Accelerator</em>, I’m sharing <strong>eight practical strategies</strong> to help you handle office politics with tact and professionalism.</p>
<p>💡 Learn how to:<br/>✔️ Understand workplace power dynamics.<br/>✔️ Master communication and stay neutral in conflicts.<br/>✔️ Build strong relationships across your organization.<br/>✔️ Stay professional and solution-oriented, even in tough situations.</p>
<p>🎄 Tune in to gain the skills you need to navigate office politics and keep your career on track!</p>
<p>#CareerPivotAccelerator #OfficePolitics #ProfessionalGrowth #LeadershipSkills #FinanceCareers #CareerCoaching #PodcastLife #WorkplaceTips #CareerSuccess #HolidayMotivation</p>
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Wed, 01 Jan 2025 06:00:00 -0500</pubDate>
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    <itunes:duration>863</itunes:duration>
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    <itunes:season>5</itunes:season>
    <itunes:episode>213</itunes:episode>
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    <itunes:title>On the 7th Day of Christmas my Career Coach gave to me...7 Steps to Personal Branding.</itunes:title>
    <title>On the 7th Day of Christmas my Career Coach gave to me...7 Steps to Personal Branding.</title>
    <itunes:summary><![CDATA[🎧 “On the Seventh Day of Christmas, My Career Coach Gave to Me: Seven Tips for Standing Out!” 
In today’s competitive world, personal branding is key to making a lasting impression. In this episode of Career Pivot Accelerator, I’m sharing 7 actionable steps to help you craft a personal brand that reflects your values, highlights your strengths, and positions you for success. 
💡 Learn how to: 

 Define your core values and mission.
 Identify and showcase your unique strengths.
  Build an authe...]]></itunes:summary>
    <description><![CDATA[<p>🎧 <strong>“On the Seventh Day of Christmas, My Career Coach Gave to Me: Seven Tips for Standing Out!”</strong></p>
<p>In today’s competitive world, personal branding is key to making a lasting impression. In this episode of <em>Career Pivot Accelerator</em>, I’m sharing <strong>7 actionable steps</strong> to help you craft a personal brand that reflects your values, highlights your strengths, and positions you for success.</p>
<p>💡 Learn how to:</p>
<ul>
 <li>Define your core values and mission.</li>
 <li>Identify and showcase your unique strengths.</li>
  <li>Build an authentic and consistent online presence.</li>
  <li>Create a compelling brand story that makes you unforgettable.</li>
</ul>
<p><br/></p>
<p>Your personal brand is your professional superpower—start building it today!</p>
<p>🎄 Listen now and take your career to the next level!</p>
<p>#CareerPivotAccelerator #PersonalBranding #StandOut #CareerGrowth #LeadershipDevelopment #FinanceCareers #PodcastLife #BrandYourself</p>
]]></description>
    <content:encoded><![CDATA[<p>🎧 <strong>“On the Seventh Day of Christmas, My Career Coach Gave to Me: Seven Tips for Standing Out!”</strong></p>
<p>In today’s competitive world, personal branding is key to making a lasting impression. In this episode of <em>Career Pivot Accelerator</em>, I’m sharing <strong>7 actionable steps</strong> to help you craft a personal brand that reflects your values, highlights your strengths, and positions you for success.</p>
<p>💡 Learn how to:</p>
<ul>
 <li>Define your core values and mission.</li>
 <li>Identify and showcase your unique strengths.</li>
  <li>Build an authentic and consistent online presence.</li>
  <li>Create a compelling brand story that makes you unforgettable.</li>
</ul>
<p><br/></p>
<p>Your personal brand is your professional superpower—start building it today!</p>
<p>🎄 Listen now and take your career to the next level!</p>
<p>#CareerPivotAccelerator #PersonalBranding #StandOut #CareerGrowth #LeadershipDevelopment #FinanceCareers #PodcastLife #BrandYourself</p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316745-on-the-7th-day-of-christmas-my-career-coach-gave-to-me-7-steps-to-personal-branding.mp3" length="11582541" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zwjpnwwnz5o7y35oq3n59nvxj1r6?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Tue, 31 Dec 2024 06:00:00 -0500</pubDate>
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    <itunes:duration>964</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>212</itunes:episode>
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    <itunes:title>On the 6th Day of Christmas my Career Coach gave to me...6 Ways to Beat Imposter Syndrome</itunes:title>
    <title>On the 6th Day of Christmas my Career Coach gave to me...6 Ways to Beat Imposter Syndrome</title>
    <itunes:summary><![CDATA[🎧 “On the Sixth Day of Christmas, My Career Coach Gave to Me: Six Affirmations for Confidence!” 
Imposter Syndrome—we've all felt it at some point. That nagging self-doubt can hold you back, but it doesn’t have to. In this episode of Career Pivot Accelerator, I’m sharing six powerful affirmations and mindset tips to help you silence your inner critic, embrace your confidence, and own your career achievements. 
💡 Learn how to: 

 Acknowledge and reframe self-doubt.
 Separate feelings from fact...]]></itunes:summary>
    <description><![CDATA[<p>🎧 <strong>“On the Sixth Day of Christmas, My Career Coach Gave to Me: Six Affirmations for Confidence!”</strong></p>
<p>Imposter Syndrome—we&apos;ve all felt it at some point. That nagging self-doubt can hold you back, but it doesn’t have to. In this episode of <em>Career Pivot Accelerator</em>, I’m sharing <strong>six powerful affirmations and mindset tips</strong> to help you silence your inner critic, embrace your confidence, and own your career achievements.</p>
<p>💡 Learn how to:</p>
<ul>
 <li>Acknowledge and reframe self-doubt.</li>
 <li>Separate feelings from facts.</li>
  <li>Embrace failure as growth.</li>
  <li>Celebrate your wins, big and small.</li>
</ul>
<p><br/></p>
<p>Join me and let’s combat Imposter Syndrome together—because you are capable, competent, and absolutely worthy of your success.</p>
<p>🎄 Tune in now and step into your confidence with full force!</p>
<p>#CareerPivotAccelerator #CareerConfidence #ImposterSyndrome #CareerGrowth #LeadershipDevelopment #FinanceCareers #PodcastLife #HolidayMotivation</p>
]]></description>
    <content:encoded><![CDATA[<p>🎧 <strong>“On the Sixth Day of Christmas, My Career Coach Gave to Me: Six Affirmations for Confidence!”</strong></p>
<p>Imposter Syndrome—we&apos;ve all felt it at some point. That nagging self-doubt can hold you back, but it doesn’t have to. In this episode of <em>Career Pivot Accelerator</em>, I’m sharing <strong>six powerful affirmations and mindset tips</strong> to help you silence your inner critic, embrace your confidence, and own your career achievements.</p>
<p>💡 Learn how to:</p>
<ul>
 <li>Acknowledge and reframe self-doubt.</li>
 <li>Separate feelings from facts.</li>
  <li>Embrace failure as growth.</li>
  <li>Celebrate your wins, big and small.</li>
</ul>
<p><br/></p>
<p>Join me and let’s combat Imposter Syndrome together—because you are capable, competent, and absolutely worthy of your success.</p>
<p>🎄 Tune in now and step into your confidence with full force!</p>
<p>#CareerPivotAccelerator #CareerConfidence #ImposterSyndrome #CareerGrowth #LeadershipDevelopment #FinanceCareers #PodcastLife #HolidayMotivation</p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316746-on-the-6th-day-of-christmas-my-career-coach-gave-to-me-6-ways-to-beat-imposter-syndrome.mp3" length="10065041" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/y600evxst3506kjpsil9k1oqv71a?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 30 Dec 2024 06:00:00 -0500</pubDate>
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    <itunes:duration>837</itunes:duration>
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    <itunes:season>5</itunes:season>
    <itunes:episode>211</itunes:episode>
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    <itunes:title>On the 5th Day of Christmas my Career Coach gave to me...5 Golden Questions.</itunes:title>
    <title>On the 5th Day of Christmas my Career Coach gave to me...5 Golden Questions.</title>
    <itunes:summary><![CDATA[In this episode, we dive into the power of asking the right questions to drive your career growth.  
Asking insightful, strategic questions can lead to breakthroughs, uncover hidden opportunities, and align your career with your values and goals. 
Join me as I share five golden questions to help you reflect, uncover your strengths, evaluate your workplace culture, identify skill gaps, define your professional legacy, and spot overlooked opportunities. 
These actionable tips are perfect for an...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we dive into the <strong>power of asking the right questions</strong> to drive your career growth. </p>
<p>Asking insightful, strategic questions can lead to breakthroughs, uncover hidden opportunities, and align your career with your values and goals.</p>
<p>Join me as I share <strong>five golden questions</strong> to help you reflect, uncover your strengths, evaluate your workplace culture, identify skill gaps, define your professional legacy, and spot overlooked opportunities.</p>
<p>These actionable tips are perfect for anyone looking to gain clarity, make informed decisions, and take their career to the next level.</p>
<p>Tune in and discover how asking the right questions can transform your career journey!</p>
<p>🎧 Listen now and let’s grow together!</p>
<p>#CareerGrowth #CareerQuestions #careerpivotaccelerator #LeadershipDevelopment #FinanceCareers #PodcastLife</p>
]]></description>
    <content:encoded><![CDATA[<p>In this episode, we dive into the <strong>power of asking the right questions</strong> to drive your career growth. </p>
<p>Asking insightful, strategic questions can lead to breakthroughs, uncover hidden opportunities, and align your career with your values and goals.</p>
<p>Join me as I share <strong>five golden questions</strong> to help you reflect, uncover your strengths, evaluate your workplace culture, identify skill gaps, define your professional legacy, and spot overlooked opportunities.</p>
<p>These actionable tips are perfect for anyone looking to gain clarity, make informed decisions, and take their career to the next level.</p>
<p>Tune in and discover how asking the right questions can transform your career journey!</p>
<p>🎧 Listen now and let’s grow together!</p>
<p>#CareerGrowth #CareerQuestions #careerpivotaccelerator #LeadershipDevelopment #FinanceCareers #PodcastLife</p>
]]></content:encoded>
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    <pubDate>Sun, 29 Dec 2024 06:00:00 -0500</pubDate>
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    <itunes:duration>564</itunes:duration>
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    <itunes:season>5</itunes:season>
    <itunes:episode>208</itunes:episode>
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    <itunes:title>On the 4th Day of Christmas my Career Coach gave to me...4 Ways to Stay Focused!</itunes:title>
    <title>On the 4th Day of Christmas my Career Coach gave to me...4 Ways to Stay Focused!</title>
    <itunes:summary><![CDATA[In today’s episode of 12 Days of Career Coaching, we’re diving into productivity with four powerful tips to help you stay focused, energized, and on track during busy times—especially around the holidays!  
From using the Eisenhower Matrix to prioritize tasks to time-blocking your day for maximum efficiency, these strategies will help you avoid burnout while achieving your goals. Plus, learn how to beat procrastination with the Two-Minute Rule and set healthy boundaries to protect your time. ...]]></itunes:summary>
    <description><![CDATA[<p>In today’s episode of <em>12 Days of Career Coaching</em>, we’re diving into productivity with <strong>four powerful tips</strong> to help you stay focused, energized, and on track during busy times—especially around the holidays! </p>
<p>From using the <strong>Eisenhower Matrix</strong> to prioritize tasks to <strong>time-blocking</strong> your day for maximum efficiency, these strategies will help you avoid burnout while achieving your goals. Plus, learn how to beat procrastination with the <strong>Two-Minute Rule</strong> and set healthy boundaries to protect your time.</p>
<p>Tune in for actionable advice that will keep you productive and balanced as you close out the year strong!</p>
<p>Here&apos;s the link to your Prioritization Matrix: https://docs.google.com/document/d/1O6C8hi08lsachnmvK05LqiYA-o4r1msdsU4EvTZr4_Q/edit?usp=drive_link</p>
]]></description>
    <content:encoded><![CDATA[<p>In today’s episode of <em>12 Days of Career Coaching</em>, we’re diving into productivity with <strong>four powerful tips</strong> to help you stay focused, energized, and on track during busy times—especially around the holidays! </p>
<p>From using the <strong>Eisenhower Matrix</strong> to prioritize tasks to <strong>time-blocking</strong> your day for maximum efficiency, these strategies will help you avoid burnout while achieving your goals. Plus, learn how to beat procrastination with the <strong>Two-Minute Rule</strong> and set healthy boundaries to protect your time.</p>
<p>Tune in for actionable advice that will keep you productive and balanced as you close out the year strong!</p>
<p>Here&apos;s the link to your Prioritization Matrix: https://docs.google.com/document/d/1O6C8hi08lsachnmvK05LqiYA-o4r1msdsU4EvTZr4_Q/edit?usp=drive_link</p>
]]></content:encoded>
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    <pubDate>Sat, 28 Dec 2024 06:00:00 -0500</pubDate>
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    <itunes:duration>1153</itunes:duration>
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    <itunes:episode>209</itunes:episode>
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    <itunes:title>On the 3rd Day of Christmas my Career Coach gave to me...3 Ways to Connect!</itunes:title>
    <title>On the 3rd Day of Christmas my Career Coach gave to me...3 Ways to Connect!</title>
    <itunes:summary><![CDATA[In today’s episode of our 12 Days of Career Coaching, we’re focusing on networking—and how to do it in a fun, authentic way this holiday season!  
Networking doesn’t have to feel awkward or forced. We’ll share three creative and easy hacks to help you build meaningful connections: 

 Use the holiday spirit to send personalized messages and show gratitude.
 Leverage virtual holiday events to meet new people without the pressure.
  Tap into LinkedIn’s holiday cheer to engage with your network a...]]></itunes:summary>
    <description><![CDATA[<p>In today’s episode of our <em>12 Days of Career Coaching</em>, we’re focusing on <strong>networking</strong>—and how to do it in a fun, authentic way this holiday season! </p>
<p>Networking doesn’t have to feel awkward or forced. We’ll share three creative and easy hacks to help you build meaningful connections:</p>
<ol>
 <li><strong>Use the holiday spirit</strong> to send personalized messages and show gratitude.</li>
 <li><strong>Leverage virtual holiday events</strong> to meet new people without the pressure.</li>
  <li><strong>Tap into LinkedIn’s holiday cheer</strong> to engage with your network and make valuable introductions.</li>
</ol>
<p><br/></p>
<p>This episode will give you the tools to connect with others in a relaxed, genuine way, all while setting you up for career growth in the new year. </p>
<p>Tune in for practical tips that make networking enjoyable and effective!</p>
]]></description>
    <content:encoded><![CDATA[<p>In today’s episode of our <em>12 Days of Career Coaching</em>, we’re focusing on <strong>networking</strong>—and how to do it in a fun, authentic way this holiday season! </p>
<p>Networking doesn’t have to feel awkward or forced. We’ll share three creative and easy hacks to help you build meaningful connections:</p>
<ol>
 <li><strong>Use the holiday spirit</strong> to send personalized messages and show gratitude.</li>
 <li><strong>Leverage virtual holiday events</strong> to meet new people without the pressure.</li>
  <li><strong>Tap into LinkedIn’s holiday cheer</strong> to engage with your network and make valuable introductions.</li>
</ol>
<p><br/></p>
<p>This episode will give you the tools to connect with others in a relaxed, genuine way, all while setting you up for career growth in the new year. </p>
<p>Tune in for practical tips that make networking enjoyable and effective!</p>
]]></content:encoded>
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    <pubDate>Fri, 27 Dec 2024 06:00:00 -0500</pubDate>
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    <itunes:duration>1024</itunes:duration>
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    <itunes:title>On the 2nd Day of Christmas my Career Coach gave to me...2 Must have Skills for Success</itunes:title>
    <title>On the 2nd Day of Christmas my Career Coach gave to me...2 Must have Skills for Success</title>
    <itunes:summary><![CDATA[In today’s episode of our 12 Days of Career Coaching, we’re diving into two crucial skills for career growth: communication and adaptability. Whether you’re navigating remote work or facing constant change, mastering these soft skills is key to standing out and thriving in your career. 
We’ll share actionable tips to improve your communication—like active listening and clear messaging—and help you build adaptability by embracing change, staying curious, and being proactive. 
 If you want to b...]]></itunes:summary>
    <description><![CDATA[<p>In today’s episode of our <em>12 Days of Career Coaching</em>, we’re diving into two crucial skills for career growth: <strong>communication</strong> and <strong>adaptability</strong>. Whether you’re navigating remote work or facing constant change, mastering these soft skills is key to standing out and thriving in your career.</p>
<p>We’ll share actionable tips to improve your communication—like active listening and clear messaging—and help you build adaptability by embracing change, staying curious, and being proactive.</p>
<p> If you want to build stronger relationships, adapt to new challenges, and position yourself for success in 2025, this episode is a must-listen!</p>
<p>Tune in now to level up your communication and adaptability skills for the year ahead!</p>
]]></description>
    <content:encoded><![CDATA[<p>In today’s episode of our <em>12 Days of Career Coaching</em>, we’re diving into two crucial skills for career growth: <strong>communication</strong> and <strong>adaptability</strong>. Whether you’re navigating remote work or facing constant change, mastering these soft skills is key to standing out and thriving in your career.</p>
<p>We’ll share actionable tips to improve your communication—like active listening and clear messaging—and help you build adaptability by embracing change, staying curious, and being proactive.</p>
<p> If you want to build stronger relationships, adapt to new challenges, and position yourself for success in 2025, this episode is a must-listen!</p>
<p>Tune in now to level up your communication and adaptability skills for the year ahead!</p>
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Thu, 26 Dec 2024 06:00:00 -0500</pubDate>
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    <itunes:duration>1368</itunes:duration>
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    <itunes:episode>207</itunes:episode>
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    <itunes:title>On the First Day of Christmas my Career Coach gave to me...</itunes:title>
    <title>On the First Day of Christmas my Career Coach gave to me...</title>
    <itunes:summary><![CDATA[In today's special holiday episode of the Career Pivot Accelerator, we're launching a festive 12 Days of Career Coaching series with a focus on one of the most essential aspects of career development: creating a clear vision for your professional journey. As the new year approaches, now is the perfect time to reflect on where you've been, where you are, and—most importantly—where you want to go. 
This episode breaks down the steps to help you build a career vision that will guide and motivate...]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s special holiday episode of the Career Pivot Accelerator, we&apos;re launching a festive 12 Days of Career Coaching series with a focus on one of the most essential aspects of career development: <strong>creating a clear vision for your professional journey</strong>. As the new year approaches, now is the perfect time to reflect on where you&apos;ve been, where you are, and—most importantly—where you want to go.</p>
<p>This episode breaks down the steps to help you build a career vision that will guide and motivate you throughout the year. We&apos;ll discuss why having a vision is crucial to staying on track and avoiding career drift, and explore how you can reflect on your past achievements, clarify your core values, envision your ideal future, and set actionable goals.</p>
<p>You’ll learn:</p>
<ul>
 <li>How to reflect on your past career successes and extract meaningful insights</li>
</ul>
<ul>
 <li>The importance of aligning your career with your personal values</li>
 <li>How to dream big about your future and visualize your career five years from now</li>
 <li>How to set SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals that bring your vision to life</li>
 <li>Why staying flexible and revisiting your vision regularly is key to long-term success</li>
</ul>
<p><br/></p>
<p>At the end of the episode, I share a handy worksheet to guide you through this vision-building process, helping you take the first step toward a fulfilling and purposeful career path. Whether you’re looking to move up the ladder, shift industries, or simply gain more clarity on your goals, this episode provides the tools to get started.</p>
<p>Tune in for Day 1 of our <strong>12 Days of Career Coaching</strong> and start the new year with a clear, motivated vision for your career!</p>
<p>
Here&apos;s the link to the worksheet: https://docs.google.com/document/d/1i_-a3OdOCbCnR--MFb-UotyhpqLZmRG2tL0Z1STuLaM/edit?usp=sharing</p>
<p><br/></p>
]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s special holiday episode of the Career Pivot Accelerator, we&apos;re launching a festive 12 Days of Career Coaching series with a focus on one of the most essential aspects of career development: <strong>creating a clear vision for your professional journey</strong>. As the new year approaches, now is the perfect time to reflect on where you&apos;ve been, where you are, and—most importantly—where you want to go.</p>
<p>This episode breaks down the steps to help you build a career vision that will guide and motivate you throughout the year. We&apos;ll discuss why having a vision is crucial to staying on track and avoiding career drift, and explore how you can reflect on your past achievements, clarify your core values, envision your ideal future, and set actionable goals.</p>
<p>You’ll learn:</p>
<ul>
 <li>How to reflect on your past career successes and extract meaningful insights</li>
</ul>
<ul>
 <li>The importance of aligning your career with your personal values</li>
 <li>How to dream big about your future and visualize your career five years from now</li>
 <li>How to set SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals that bring your vision to life</li>
 <li>Why staying flexible and revisiting your vision regularly is key to long-term success</li>
</ul>
<p><br/></p>
<p>At the end of the episode, I share a handy worksheet to guide you through this vision-building process, helping you take the first step toward a fulfilling and purposeful career path. Whether you’re looking to move up the ladder, shift industries, or simply gain more clarity on your goals, this episode provides the tools to get started.</p>
<p>Tune in for Day 1 of our <strong>12 Days of Career Coaching</strong> and start the new year with a clear, motivated vision for your career!</p>
<p>
Here&apos;s the link to the worksheet: https://docs.google.com/document/d/1i_-a3OdOCbCnR--MFb-UotyhpqLZmRG2tL0Z1STuLaM/edit?usp=sharing</p>
<p><br/></p>
]]></content:encoded>
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    <pubDate>Wed, 25 Dec 2024 06:00:00 -0500</pubDate>
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    <itunes:episode>206</itunes:episode>
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  <item>
    <itunes:title>Ace Your Annual Review. Episode 205</itunes:title>
    <title>Ace Your Annual Review. Episode 205</title>
    <itunes:summary><![CDATA[In this episode, you'll learn valuable techniques to help you ace your annual employee performance review.  
You'll discover how to understand the big picture of your company's goals and how to seek regular feedback year-round to improve your performance. You'll also learn how to encourage two-way conversation and take initiative to impress your supervisor and broaden your skills.  
On the day of your review, you'll learn how to take care of yourself physically and practice relaxation techniq...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, you&apos;ll learn valuable techniques to help you ace your annual employee performance review. </p>
<p>You&apos;ll discover how to understand the big picture of your company&apos;s goals and how to seek regular feedback year-round to improve your performance. You&apos;ll also learn how to encourage two-way conversation and take initiative to impress your supervisor and broaden your skills. </p>
<p>On the day of your review, you&apos;ll learn how to take care of yourself physically and practice relaxation techniques to stay calm. Find out how to bring written notes and documentation with you to help you feel more organized and focused. </p>
<p>Finally, I will share with you how to focus on the future and set measurable and specific goals for improvement to ace your next performance appraisal. </p>
<p>Tune in to learn how to make the most out of your annual review and improve your productivity and morale.</p>
<p><strong>Here&apos;s to your Future Career Success.</strong>

</p>
]]></description>
    <content:encoded><![CDATA[<p>In this episode, you&apos;ll learn valuable techniques to help you ace your annual employee performance review. </p>
<p>You&apos;ll discover how to understand the big picture of your company&apos;s goals and how to seek regular feedback year-round to improve your performance. You&apos;ll also learn how to encourage two-way conversation and take initiative to impress your supervisor and broaden your skills. </p>
<p>On the day of your review, you&apos;ll learn how to take care of yourself physically and practice relaxation techniques to stay calm. Find out how to bring written notes and documentation with you to help you feel more organized and focused. </p>
<p>Finally, I will share with you how to focus on the future and set measurable and specific goals for improvement to ace your next performance appraisal. </p>
<p>Tune in to learn how to make the most out of your annual review and improve your productivity and morale.</p>
<p><strong>Here&apos;s to your Future Career Success.</strong>

</p>
]]></content:encoded>
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    <pubDate>Mon, 24 Apr 2023 07:00:46 -0400</pubDate>
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    <itunes:duration>1178</itunes:duration>
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    <itunes:season>4</itunes:season>
    <itunes:episode>205</itunes:episode>
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    <itunes:title>Boss Talk: Mastering the Art of Effective Communication with Your Manager. Episode 204</itunes:title>
    <title>Boss Talk: Mastering the Art of Effective Communication with Your Manager. Episode 204</title>
    <itunes:summary><![CDATA[In this episode, I delve into the importance of effective communication with your manager.  
We've all had that experience where a simple conversation with our boss turns into a frustrating ordeal. But, did you know that effective communication with your manager can not only help you keep your job, but also advance your career? I will discuss various communication strategies, including building trust, handling criticism, dealing with personality clashes, clarifying miscommunications, and usin...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I delve into the importance of effective communication with your manager. </p>
<p>We&apos;ve all had that experience where a simple conversation with our boss turns into a frustrating ordeal. But, did you know that effective communication with your manager can not only help you keep your job, but also advance your career? I will discuss various communication strategies, including building trust, handling criticism, dealing with personality clashes, clarifying miscommunications, and using nonverbal signals effectively. </p>
<p>By implementing these strategies, you can transform your relationship with your boss into a great working relationship, and ultimately, enjoy greater success at work. </p>
<p>Tune in to discover how you can improve your communication skills and become an indispensable member of your team!</p>
<p><strong>Here&apos;s to your future career success!</strong>

</p>
]]></description>
    <content:encoded><![CDATA[<p>In this episode, I delve into the importance of effective communication with your manager. </p>
<p>We&apos;ve all had that experience where a simple conversation with our boss turns into a frustrating ordeal. But, did you know that effective communication with your manager can not only help you keep your job, but also advance your career? I will discuss various communication strategies, including building trust, handling criticism, dealing with personality clashes, clarifying miscommunications, and using nonverbal signals effectively. </p>
<p>By implementing these strategies, you can transform your relationship with your boss into a great working relationship, and ultimately, enjoy greater success at work. </p>
<p>Tune in to discover how you can improve your communication skills and become an indispensable member of your team!</p>
<p><strong>Here&apos;s to your future career success!</strong>

</p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/i1rgrfxpb68hkzvzozc6k4ai0xrv?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Wed, 19 Apr 2023 08:00:27 -0400</pubDate>
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    <itunes:duration>1602</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>204</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Coping with Burnout: Tips for Managing an Overworked Boss. Episode 203</itunes:title>
    <title>Coping with Burnout: Tips for Managing an Overworked Boss. Episode 203</title>
    <itunes:summary><![CDATA[In this episode, I'll discuss the challenges of managing an overworked boss and provide practical tips for coping with the situation. Burnout is a common problem in today's workplace, and nearly 96% of senior leaders report feeling burned out to some degree. If your boss seems exhausted and overwhelmed, it's important to address the situation before considering resignation. 
I'll start by sharing some steps you can take yourself to manage the situation, such as practicing self-care and findin...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I&apos;ll discuss the challenges of managing an overworked boss and provide practical tips for coping with the situation. Burnout is a common problem in today&apos;s workplace, and nearly 96% of senior leaders report feeling burned out to some degree. If your boss seems exhausted and overwhelmed, it&apos;s important to address the situation before considering resignation.</p>
<p>I&apos;ll start by sharing some steps you can take yourself to manage the situation, such as practicing self-care and finding a mentor. </p>
<p>I&apos;ll discuss how to approach your boss about the issue. I&apos;ll cover the importance of examining the causes of burnout and suggest ways to start a conversation with your boss. I&apos;ll also emphasize the value of active listening and providing validation to help your boss feel understood.</p>
<p>Throughout the episode, I&apos;ll emphasize the importance of being kind and setting boundaries to protect your own wellbeing. Finally, I&apos;ll discuss how to adapt to the situation and stay positive while supporting your boss and keeping your career on track.</p>
<p>By the end of this episode, you&apos;ll have a better understanding of how to manage an overworked boss and maintain your own wellbeing in the process.</p>
<p>

</p>
]]></description>
    <content:encoded><![CDATA[<p>In this episode, I&apos;ll discuss the challenges of managing an overworked boss and provide practical tips for coping with the situation. Burnout is a common problem in today&apos;s workplace, and nearly 96% of senior leaders report feeling burned out to some degree. If your boss seems exhausted and overwhelmed, it&apos;s important to address the situation before considering resignation.</p>
<p>I&apos;ll start by sharing some steps you can take yourself to manage the situation, such as practicing self-care and finding a mentor. </p>
<p>I&apos;ll discuss how to approach your boss about the issue. I&apos;ll cover the importance of examining the causes of burnout and suggest ways to start a conversation with your boss. I&apos;ll also emphasize the value of active listening and providing validation to help your boss feel understood.</p>
<p>Throughout the episode, I&apos;ll emphasize the importance of being kind and setting boundaries to protect your own wellbeing. Finally, I&apos;ll discuss how to adapt to the situation and stay positive while supporting your boss and keeping your career on track.</p>
<p>By the end of this episode, you&apos;ll have a better understanding of how to manage an overworked boss and maintain your own wellbeing in the process.</p>
<p>

</p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/t49vultwzphy8gp4b6p4g7j4ttqs?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 17 Apr 2023 16:12:50 -0400</pubDate>
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    <itunes:duration>1495</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>203</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Pressure of Expectations: Coping with Professional Stress. Episode 202</itunes:title>
    <title>The Pressure of Expectations: Coping with Professional Stress. Episode 202</title>
    <itunes:summary><![CDATA[In this episode, I explore the pressure of expectations in the workplace and how to cope with professional stress. We all face stress at work, but unlike stress in other areas of life, professional stress is often based on the expectations of others. It's essential to find healthy and productive ways to channel that stress and lower it in the first place. 
I discuss the importance of focusing on your career goals and not getting caught up in office politics or gossip. By setting a good exampl...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I explore the pressure of expectations in the workplace and how to cope with professional stress. We all face stress at work, but unlike stress in other areas of life, professional stress is often based on the expectations of others. It&apos;s essential to find healthy and productive ways to channel that stress and lower it in the first place.</p>
<p>I discuss the importance of focusing on your career goals and not getting caught up in office politics or gossip. By setting a good example and leading instead of following, you can cut down on stress, encourage a more positive environment, and even advance in your career. I also share practical tips for managing stress, such as deep breathing, taking breaks, and getting exercise.</p>
<p>I emphasize the importance of moving away from stress and toward peace and joy in your workday. By keeping your thoughts focused on the things that matter to you, you can get more accomplished and feel less stressed. I also discuss the value of taking time for yourself and doing things that you find relaxing to de-stress outside of work.</p>
<p>Ultimately, the key to coping with professional stress is to keep things simple, focus on solutions instead of problems, and respond calmly and effectively. By doing so, you can increase your productivity and feel more in control of your work life.</p>
]]></description>
    <content:encoded><![CDATA[<p>In this episode, I explore the pressure of expectations in the workplace and how to cope with professional stress. We all face stress at work, but unlike stress in other areas of life, professional stress is often based on the expectations of others. It&apos;s essential to find healthy and productive ways to channel that stress and lower it in the first place.</p>
<p>I discuss the importance of focusing on your career goals and not getting caught up in office politics or gossip. By setting a good example and leading instead of following, you can cut down on stress, encourage a more positive environment, and even advance in your career. I also share practical tips for managing stress, such as deep breathing, taking breaks, and getting exercise.</p>
<p>I emphasize the importance of moving away from stress and toward peace and joy in your workday. By keeping your thoughts focused on the things that matter to you, you can get more accomplished and feel less stressed. I also discuss the value of taking time for yourself and doing things that you find relaxing to de-stress outside of work.</p>
<p>Ultimately, the key to coping with professional stress is to keep things simple, focus on solutions instead of problems, and respond calmly and effectively. By doing so, you can increase your productivity and feel more in control of your work life.</p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/34wr187io1yhpuzec9waocrlh8du?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 10 Apr 2023 05:00:00 -0400</pubDate>
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    <itunes:duration>820</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>202</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Making the Most of Your Job: Finding Fulfillment in Any Position. Episode 201</itunes:title>
    <title>Making the Most of Your Job: Finding Fulfillment in Any Position. Episode 201</title>
    <itunes:summary><![CDATA[Welcome to today's episode of "Making the Most of Your Job: Finding Fulfillment in Any Position." Unless you're independently wealthy, you probably need a job, but finding one you love and can live with can be challenging. In this episode, I will explore how you can get more from your work and find fulfillment in any position, even if changing jobs isn't an option right now. 
I start by discussing how jobs are often what you make of them. It's easy to focus on the negatives and convince yours...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to today&apos;s episode of &quot;Making the Most of Your Job: Finding Fulfillment in Any Position.&quot; Unless you&apos;re independently wealthy, you probably need a job, but finding one you love and can live with can be challenging. In this episode, I will explore how you can get more from your work and find fulfillment in any position, even if changing jobs isn&apos;t an option right now.</p>
<p>I start by discussing how jobs are often what you make of them. It&apos;s easy to focus on the negatives and convince yourself that you don&apos;t like your job, but it&apos;s much more rewarding to convince yourself that you love your job. I share some tips on how you can emphasize the positive aspects of your job and be happier at work.</p>
<p>I will also talk about the importance of letting others help you with your job worries. Being a martyr and carrying the burden alone can be painful, and there&apos;s nothing wrong with being honest about your job challenges with friends and family. I&apos;ll discuss how you can communicate positively about your issues at work and ask for help if you need it.</p>
<p>Finally, I&apos;ll touch on the idea that a job doesn&apos;t have to be your life&apos;s career. You may change jobs later, but at the moment, your job provides you with the ability to pay your bills and feed your family. That&apos;s a lot to be thankful for, and it gives your job value and worth.</p>
<p>Whether you love your job or you&apos;re just trying to get through the day, this episode will provide you with practical tips and insights on how you can find fulfillment in any position. So grab a cup of coffee and join us for &quot;Making the Most of Your Job: Finding Fulfillment in Any Position.</p>
]]></description>
    <content:encoded><![CDATA[<p>Welcome to today&apos;s episode of &quot;Making the Most of Your Job: Finding Fulfillment in Any Position.&quot; Unless you&apos;re independently wealthy, you probably need a job, but finding one you love and can live with can be challenging. In this episode, I will explore how you can get more from your work and find fulfillment in any position, even if changing jobs isn&apos;t an option right now.</p>
<p>I start by discussing how jobs are often what you make of them. It&apos;s easy to focus on the negatives and convince yourself that you don&apos;t like your job, but it&apos;s much more rewarding to convince yourself that you love your job. I share some tips on how you can emphasize the positive aspects of your job and be happier at work.</p>
<p>I will also talk about the importance of letting others help you with your job worries. Being a martyr and carrying the burden alone can be painful, and there&apos;s nothing wrong with being honest about your job challenges with friends and family. I&apos;ll discuss how you can communicate positively about your issues at work and ask for help if you need it.</p>
<p>Finally, I&apos;ll touch on the idea that a job doesn&apos;t have to be your life&apos;s career. You may change jobs later, but at the moment, your job provides you with the ability to pay your bills and feed your family. That&apos;s a lot to be thankful for, and it gives your job value and worth.</p>
<p>Whether you love your job or you&apos;re just trying to get through the day, this episode will provide you with practical tips and insights on how you can find fulfillment in any position. So grab a cup of coffee and join us for &quot;Making the Most of Your Job: Finding Fulfillment in Any Position.</p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/7h9fzalnwbosecq35bqbuonnokkh?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Fri, 07 Apr 2023 05:00:54 -0400</pubDate>
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    <itunes:duration>974</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>201</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Transform Your Career: How to Find Passion and Purpose in Your Work. Episode 200</itunes:title>
    <title>Transform Your Career: How to Find Passion and Purpose in Your Work. Episode 200</title>
    <itunes:summary><![CDATA[In this episode of "Transform Your Career," I explore how to find passion and purpose in your work, even if you're feeling stressed, frustrated, or stuck in a rut. I discuss how to add new skills to your repertoire, cultivate the right attitude, identify your next steps, and communicate effectively with coworkers. 
If your job has become mundane and unfulfilling, it's time to take action and pursue your true purpose. I provide actionable tips on how to explore new opportunities within your cu...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of &quot;Transform Your Career,&quot; I explore how to find passion and purpose in your work, even if you&apos;re feeling stressed, frustrated, or stuck in a rut. I discuss how to add new skills to your repertoire, cultivate the right attitude, identify your next steps, and communicate effectively with coworkers.</p>
<p>If your job has become mundane and unfulfilling, it&apos;s time to take action and pursue your true purpose. I provide actionable tips on how to explore new opportunities within your current job and learn new skills that can lead to career advancement. I also delve into the importance of having a positive attitude and focusing on solutions rather than problems.</p>
<p>Identifying your next steps is crucial in discovering what you want out of your career. I walk you through questions to ask yourself, such as whether you&apos;re in the right line of work, what you&apos;d like to achieve in your current position, and where you see your career in the next five or ten years.</p>
<p>Effective communication is also key to success in the workplace. I explore how improving communication with coworkers can reduce stress and conflict, and help you achieve your goals.</p>
<p>If you&apos;re looking to transform your career and find passion and purpose in your work, this episode provides valuable insights and practical advice to help you get there.</p>
]]></description>
    <content:encoded><![CDATA[<p>In this episode of &quot;Transform Your Career,&quot; I explore how to find passion and purpose in your work, even if you&apos;re feeling stressed, frustrated, or stuck in a rut. I discuss how to add new skills to your repertoire, cultivate the right attitude, identify your next steps, and communicate effectively with coworkers.</p>
<p>If your job has become mundane and unfulfilling, it&apos;s time to take action and pursue your true purpose. I provide actionable tips on how to explore new opportunities within your current job and learn new skills that can lead to career advancement. I also delve into the importance of having a positive attitude and focusing on solutions rather than problems.</p>
<p>Identifying your next steps is crucial in discovering what you want out of your career. I walk you through questions to ask yourself, such as whether you&apos;re in the right line of work, what you&apos;d like to achieve in your current position, and where you see your career in the next five or ten years.</p>
<p>Effective communication is also key to success in the workplace. I explore how improving communication with coworkers can reduce stress and conflict, and help you achieve your goals.</p>
<p>If you&apos;re looking to transform your career and find passion and purpose in your work, this episode provides valuable insights and practical advice to help you get there.</p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/2tb7agtvk69d4v9w99tc8upzhiry?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Wed, 05 Apr 2023 05:00:18 -0400</pubDate>
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    <itunes:duration>677</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>200</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Navigating the Blues at Work: Tools and Techniques for a More Fulfilling Career. Episode 199</itunes:title>
    <title>Navigating the Blues at Work: Tools and Techniques for a More Fulfilling Career. Episode 199</title>
    <itunes:summary><![CDATA[In this episode, I tackle the idea that loving your job is a rarity. It's easy to get caught up in the challenges that come with work and lose the joy that it can bring. But don't worry, there are ways to change that! I will provide you with practical strategies to find more joy at work and return to having a positive career. 
I discuss the importance of treating yourself for achieving goals and how it can make a difference in your day-to-day tasks. I also talk about the power of choosing to ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I tackle the idea that loving your job is a rarity. It&apos;s easy to get caught up in the challenges that come with work and lose the joy that it can bring. But don&apos;t worry, there are ways to change that! I will provide you with practical strategies to find more joy at work and return to having a positive career.</p>
<p>I discuss the importance of treating yourself for achieving goals and how it can make a difference in your day-to-day tasks. I also talk about the power of choosing to be positive and how it can make your job seem more bearable. Focusing on success and becoming a mentor are also effective ways to find more joy at work.</p>
<p>Whether you&apos;re struggling to find joy in your current job or you&apos;re looking for ways to enhance your daily work experience, this episode is for you. Join me as I explore the various ways to find joy in your job and make it a positive part of your life!</p>
<p><strong>Here&apos;s to your Future Career Success!</strong></p>
]]></description>
    <content:encoded><![CDATA[<p>In this episode, I tackle the idea that loving your job is a rarity. It&apos;s easy to get caught up in the challenges that come with work and lose the joy that it can bring. But don&apos;t worry, there are ways to change that! I will provide you with practical strategies to find more joy at work and return to having a positive career.</p>
<p>I discuss the importance of treating yourself for achieving goals and how it can make a difference in your day-to-day tasks. I also talk about the power of choosing to be positive and how it can make your job seem more bearable. Focusing on success and becoming a mentor are also effective ways to find more joy at work.</p>
<p>Whether you&apos;re struggling to find joy in your current job or you&apos;re looking for ways to enhance your daily work experience, this episode is for you. Join me as I explore the various ways to find joy in your job and make it a positive part of your life!</p>
<p><strong>Here&apos;s to your Future Career Success!</strong></p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316758-navigating-the-blues-at-work-tools-and-techniques-for-a-more-fulfilling-career-episode-199.mp3" length="12020182" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2bsw289wa0uf1oivhz186vl43al9?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 03 Apr 2023 05:07:49 -0400</pubDate>
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    <itunes:duration>999</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>199</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Proving Your Worth: How to Stand Out When Applying for a New Role at Your Workplace. Episode 198</itunes:title>
    <title>Proving Your Worth: How to Stand Out When Applying for a New Role at Your Workplace. Episode 198</title>
    <itunes:summary><![CDATA[This episode discusses the advantages and disadvantages of applying for a new position at a company where you already work.  
Before the interview, it is recommended that you review your company's hiring history to see how many managers started in entry-level positions. Be selective in choosing the opportunities you pursue and inform your current supervisor of your plans, as their advice may be helpful. Consult with coworkers to gain insight into the job description and responsibilities. 
Dur...]]></itunes:summary>
    <description><![CDATA[<p>This episode discusses the advantages and disadvantages of applying for a new position at a company where you already work. </p>
<p>Before the interview, it is recommended that you review your company&apos;s hiring history to see how many managers started in entry-level positions. Be selective in choosing the opportunities you pursue and inform your current supervisor of your plans, as their advice may be helpful. Consult with coworkers to gain insight into the job description and responsibilities.</p>
<p>During the interview, it is important to be professional and dress appropriately. Ask plenty of questions to clarify expectations and responsibilities and explain your qualifications and what makes you different from other candidates. Manage your reputation by being candid about past errors and how you learned from them.</p>
<p>After the interview, respond graciously and thank the interviewer and anyone who helped you during the process. Plan for your transition if you are selected for the position.</p>
<p>Applying for internal job openings can provide a smart way to advance your career while still enjoying the benefits of your current workplace. By following these steps, you can position yourself competitively and increase your chances of success.</p>
<p><strong>Here&apos;s to your Future Career Success!</strong></p>
]]></description>
    <content:encoded><![CDATA[<p>This episode discusses the advantages and disadvantages of applying for a new position at a company where you already work. </p>
<p>Before the interview, it is recommended that you review your company&apos;s hiring history to see how many managers started in entry-level positions. Be selective in choosing the opportunities you pursue and inform your current supervisor of your plans, as their advice may be helpful. Consult with coworkers to gain insight into the job description and responsibilities.</p>
<p>During the interview, it is important to be professional and dress appropriately. Ask plenty of questions to clarify expectations and responsibilities and explain your qualifications and what makes you different from other candidates. Manage your reputation by being candid about past errors and how you learned from them.</p>
<p>After the interview, respond graciously and thank the interviewer and anyone who helped you during the process. Plan for your transition if you are selected for the position.</p>
<p>Applying for internal job openings can provide a smart way to advance your career while still enjoying the benefits of your current workplace. By following these steps, you can position yourself competitively and increase your chances of success.</p>
<p><strong>Here&apos;s to your Future Career Success!</strong></p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316759-proving-your-worth-how-to-stand-out-when-applying-for-a-new-role-at-your-workplace-episode-198.mp3" length="11990007" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/y1z5nj87t1o4q368zenycgq78wic?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
    <guid isPermaLink="false">57740f75-b145-4f8b-8913-a6a41b253d75</guid>
    <pubDate>Fri, 31 Mar 2023 05:00:17 -0400</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316759/transcript.json" type="application/json" />
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    <itunes:duration>996</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>198</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Transform Your Career By Gaining Valuable Knowledge Through the Use of Online Learning. Episode 197</itunes:title>
    <title>Transform Your Career By Gaining Valuable Knowledge Through the Use of Online Learning. Episode 197</title>
    <itunes:summary><![CDATA[In this podcast episode, I explore the rising popularity of online courses and how they can benefit your job search. With over 7 million unique users in just two years, Massive Open Online Courses (MOOCs) are becoming a valuable tool in enhancing your resume and demonstrating your competency to potential employers. I provide tips on how to optimize your online learning experience, including how to include online courses in your resume, researching reputable sponsors, customizing your job appl...]]></itunes:summary>
    <description><![CDATA[<p>In this podcast episode, I explore the rising popularity of online courses and how they can benefit your job search. With over 7 million unique users in just two years, Massive Open Online Courses (MOOCs) are becoming a valuable tool in enhancing your resume and demonstrating your competency to potential employers. I provide tips on how to optimize your online learning experience, including how to include online courses in your resume, researching reputable sponsors, customizing your job application, and stressing your accomplishments.</p>
<p>Additionally, I discuss other ways to maximize your online education, such as regarding it as a supplement to traditional degrees, researching local options, strengthening your social media profiles, completing the program, exploring new directions, checking out corporate training, and utilizing communication tools. Finally, I emphasize the importance of using a variety of job-hunting methods to increase your chances of success.</p>
<p>Join me in exploring how online learning can transform your career by providing valuable knowledge and skills to make you stand out in your job search.</p>
<p><strong>Here&apos;s to your Future Career Success!</strong></p>
<p>

</p>
]]></description>
    <content:encoded><![CDATA[<p>In this podcast episode, I explore the rising popularity of online courses and how they can benefit your job search. With over 7 million unique users in just two years, Massive Open Online Courses (MOOCs) are becoming a valuable tool in enhancing your resume and demonstrating your competency to potential employers. I provide tips on how to optimize your online learning experience, including how to include online courses in your resume, researching reputable sponsors, customizing your job application, and stressing your accomplishments.</p>
<p>Additionally, I discuss other ways to maximize your online education, such as regarding it as a supplement to traditional degrees, researching local options, strengthening your social media profiles, completing the program, exploring new directions, checking out corporate training, and utilizing communication tools. Finally, I emphasize the importance of using a variety of job-hunting methods to increase your chances of success.</p>
<p>Join me in exploring how online learning can transform your career by providing valuable knowledge and skills to make you stand out in your job search.</p>
<p><strong>Here&apos;s to your Future Career Success!</strong></p>
<p>

</p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316760-transform-your-career-by-gaining-valuable-knowledge-through-the-use-of-online-learning-episode-197.mp3" length="18311042" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/hjauc0wqs4nfzfj2oda3i2ikyu9e?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Wed, 29 Mar 2023 05:11:31 -0400</pubDate>
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    <itunes:duration>1523</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>197</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Succeeding at Job Fairs from the Comfort of Your Home. Episode 196</itunes:title>
    <title>Succeeding at Job Fairs from the Comfort of Your Home. Episode 196</title>
    <itunes:summary><![CDATA[
In this episode, I explore the changing landscape of job fairs and how virtual job fairs are becoming increasingly popular.  
While they offer convenience and the opportunity to hunt for opportunities from home, virtual job fairs require a different approach. I share eight steps you should take before a virtual job fair, including planning ahead, editing your profiles, and testing your equipment.  
During and after the job fair, it's important to act professional, budget your time, take note...]]></itunes:summary>
    <description><![CDATA[<p>
In this episode, I explore the changing landscape of job fairs and how virtual job fairs are becoming increasingly popular. </p>
<p>While they offer convenience and the opportunity to hunt for opportunities from home, virtual job fairs require a different approach. I share eight steps you should take before a virtual job fair, including planning ahead, editing your profiles, and testing your equipment. </p>
<p>During and after the job fair, it&apos;s important to act professional, budget your time, take notes, and gather contact information. I also discuss the value of broadening your education and saying thanks. </p>
<p>As virtual job fairs continue to play a larger role in job searching, this episode will equip you with the knowledge to make a strong impression online and advance your career.</p>
<p><strong>Here&apos;s to your Future Career Success!</strong>

</p>
]]></description>
    <content:encoded><![CDATA[<p>
In this episode, I explore the changing landscape of job fairs and how virtual job fairs are becoming increasingly popular. </p>
<p>While they offer convenience and the opportunity to hunt for opportunities from home, virtual job fairs require a different approach. I share eight steps you should take before a virtual job fair, including planning ahead, editing your profiles, and testing your equipment. </p>
<p>During and after the job fair, it&apos;s important to act professional, budget your time, take notes, and gather contact information. I also discuss the value of broadening your education and saying thanks. </p>
<p>As virtual job fairs continue to play a larger role in job searching, this episode will equip you with the knowledge to make a strong impression online and advance your career.</p>
<p><strong>Here&apos;s to your Future Career Success!</strong>

</p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/r57ep7m2hni3row8k1bn5oxoaj6h?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 27 Mar 2023 05:45:10 -0400</pubDate>
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    <itunes:duration>896</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>196</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Get the Job You Want: Maximize Your Marketing to Stand Out in a Down Economy. Episode 195</itunes:title>
    <title>Get the Job You Want: Maximize Your Marketing to Stand Out in a Down Economy. Episode 195</title>
    <itunes:summary><![CDATA[
In this episode, I discuss the challenges of job hunting, especially during an economic downturn.  
I explore how good marketing can give you an edge over other candidates, and offer tips on how to effectively promote yourself. I emphasize the importance of being organized and doing your homework, and offer practical advice on how to tweak your resume, dress for success, and nail the interview.  
I also stress the importance of humility and a willingness to learn, and suggest checking your o...]]></itunes:summary>
    <description><![CDATA[<p>
In this episode, I discuss the challenges of job hunting, especially during an economic downturn. </p>
<p>I explore how good marketing can give you an edge over other candidates, and offer tips on how to effectively promote yourself. I emphasize the importance of being organized and doing your homework, and offer practical advice on how to tweak your resume, dress for success, and nail the interview. </p>
<p>I also stress the importance of humility and a willingness to learn, and suggest checking your online presence and coming prepared to share new ideas. </p>
<p>With a positive attitude and persistence, you can land the job of your dreams!</p>
<p><strong>Here&apos;s to your Future Career Success!</strong>

</p>
]]></description>
    <content:encoded><![CDATA[<p>
In this episode, I discuss the challenges of job hunting, especially during an economic downturn. </p>
<p>I explore how good marketing can give you an edge over other candidates, and offer tips on how to effectively promote yourself. I emphasize the importance of being organized and doing your homework, and offer practical advice on how to tweak your resume, dress for success, and nail the interview. </p>
<p>I also stress the importance of humility and a willingness to learn, and suggest checking your online presence and coming prepared to share new ideas. </p>
<p>With a positive attitude and persistence, you can land the job of your dreams!</p>
<p><strong>Here&apos;s to your Future Career Success!</strong>

</p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316762-get-the-job-you-want-maximize-your-marketing-to-stand-out-in-a-down-economy-episode-195.mp3" length="13042062" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/0qg4uaxmoty5hyut3vtcb0veaeyd?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
    <guid isPermaLink="false">6cb0469b-910a-425b-a54a-1faae4ea3bc6</guid>
    <pubDate>Fri, 24 Mar 2023 06:00:38 -0400</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316762/transcript.json" type="application/json" />
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    <itunes:duration>1085</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>195</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Turning a &#39;Useless&#39; Degree into Career Success: Strategies for Securing Your Dream Job. Episode 194</itunes:title>
    <title>Turning a &#39;Useless&#39; Degree into Career Success: Strategies for Securing Your Dream Job. Episode 194</title>
    <itunes:summary><![CDATA[
In this episode, I discuss how to launch a successful career with a seemingly "useless" degree.  
I offer suggestions on how to research your options, explore nonprofits, review your accomplishments, and create a portfolio to showcase your skills. I also provide tips on how to conduct your job search with confidence, choose keywords carefully, forget about training, and look into internships.  
We will then look at the importance of networking, thinking long-term, and considering advanced de...]]></itunes:summary>
    <description><![CDATA[<p>
In this episode, I discuss how to launch a successful career with a seemingly &quot;useless&quot; degree. </p>
<p>I offer suggestions on how to research your options, explore nonprofits, review your accomplishments, and create a portfolio to showcase your skills. I also provide tips on how to conduct your job search with confidence, choose keywords carefully, forget about training, and look into internships. </p>
<p>We will then look at the importance of networking, thinking long-term, and considering advanced degrees or job-specific training. Finally, I encourage listeners to work for themselves and pursue their passions. Tune in to discover how your degree in comparative literature, history, or film can help you succeed in the workplace and beyond, or no degree at all.

</p>
]]></description>
    <content:encoded><![CDATA[<p>
In this episode, I discuss how to launch a successful career with a seemingly &quot;useless&quot; degree. </p>
<p>I offer suggestions on how to research your options, explore nonprofits, review your accomplishments, and create a portfolio to showcase your skills. I also provide tips on how to conduct your job search with confidence, choose keywords carefully, forget about training, and look into internships. </p>
<p>We will then look at the importance of networking, thinking long-term, and considering advanced degrees or job-specific training. Finally, I encourage listeners to work for themselves and pursue their passions. Tune in to discover how your degree in comparative literature, history, or film can help you succeed in the workplace and beyond, or no degree at all.

</p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316763-turning-a-useless-degree-into-career-success-strategies-for-securing-your-dream-job-episode-194.mp3" length="15557027" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/p9mtuq2toxmp5lby0bg33en1hcp7?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
    <guid isPermaLink="false">3d788aa3-999a-40a8-9987-36a2154689aa</guid>
    <pubDate>Wed, 22 Mar 2023 06:00:04 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316763/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316763/transcript.json" type="application/json" />
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    <itunes:duration>1294</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>194</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Struggle to Success: Tips for Assisting the Long-Term Unemployed. Episode 193</itunes:title>
    <title>From Struggle to Success: Tips for Assisting the Long-Term Unemployed. Episode 193</title>
    <itunes:summary><![CDATA[In this episode, I explore the topic of long-term unemployment and how we can support our loved ones and community members who are struggling to find work. I share practical ways to offer emotional support, provide financial assistance, and help with job searches.  
I also dive into ways that citizens, employers, and consumers can take constructive action to reduce long-term unemployment, such as advocating for policies that help those out of work, re-evaluating hiring practices, and seeking ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I explore the topic of long-term unemployment and how we can support our loved ones and community members who are struggling to find work. I share practical ways to offer emotional support, provide financial assistance, and help with job searches. </p>
<p>I also dive into ways that citizens, employers, and consumers can take constructive action to reduce long-term unemployment, such as advocating for policies that help those out of work, re-evaluating hiring practices, and seeking opportunities to support small businesses. </p>
<p>Finally, I touch on the importance of practicing kindness and patience with everyone we encounter, as we never know what financial difficulties they may be facing. </p>
<p>Join me as I explore ways, we can support each other during these difficult times.</p>
<p><strong>Here&apos;s to your future career success!</strong>

</p>
]]></description>
    <content:encoded><![CDATA[<p>In this episode, I explore the topic of long-term unemployment and how we can support our loved ones and community members who are struggling to find work. I share practical ways to offer emotional support, provide financial assistance, and help with job searches. </p>
<p>I also dive into ways that citizens, employers, and consumers can take constructive action to reduce long-term unemployment, such as advocating for policies that help those out of work, re-evaluating hiring practices, and seeking opportunities to support small businesses. </p>
<p>Finally, I touch on the importance of practicing kindness and patience with everyone we encounter, as we never know what financial difficulties they may be facing. </p>
<p>Join me as I explore ways, we can support each other during these difficult times.</p>
<p><strong>Here&apos;s to your future career success!</strong>

</p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316764-from-struggle-to-success-tips-for-assisting-the-long-term-unemployed-episode-193.mp3" length="11761445" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/bxpsg4u16bqegyly4qqew3jkhs9q?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
    <guid isPermaLink="false">993361eb-e2ae-426a-adb8-69d902f8d108</guid>
    <pubDate>Mon, 20 Mar 2023 22:02:40 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316764/transcript" type="text/html" />
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    <itunes:duration>977</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>193</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mastering Job Interviews - Top Tips to Impress Your Interviewer and Seal the Deal. Episode 192</itunes:title>
    <title>Mastering Job Interviews - Top Tips to Impress Your Interviewer and Seal the Deal. Episode 192</title>
    <itunes:summary><![CDATA[In this episode, I share 7 tips and tricks to help you master job interviews and impress your interviewer.  
I discuss the importance of researching the company beforehand, practicing your responses, dressing professionally, being punctual, using confident body language, showing your enthusiasm, and following up after the interview.  
I provide practical advice on how to research a company and prepare for common interview questions, as well as tips on how to dress and behave during ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I share 7 tips and tricks to help you master job interviews and impress your interviewer. </p>
<p>I discuss the importance of researching the company beforehand, practicing your responses, dressing professionally, being punctual, using confident body language, showing your enthusiasm, and following up after the interview. </p>
<p>I provide practical advice on how to research a company and prepare for common interview questions, as well as tips on how to dress and behave during the interview. Tune in to learn how to make a great impression on your interviewer and increase your chances of landing your dream job. Whether you&apos;re a recent graduate or a seasoned professional, these tips will help you ace your next job interview and seal the deal!</p>
]]></description>
    <content:encoded><![CDATA[<p>In this episode, I share 7 tips and tricks to help you master job interviews and impress your interviewer. </p>
<p>I discuss the importance of researching the company beforehand, practicing your responses, dressing professionally, being punctual, using confident body language, showing your enthusiasm, and following up after the interview. </p>
<p>I provide practical advice on how to research a company and prepare for common interview questions, as well as tips on how to dress and behave during the interview. Tune in to learn how to make a great impression on your interviewer and increase your chances of landing your dream job. Whether you&apos;re a recent graduate or a seasoned professional, these tips will help you ace your next job interview and seal the deal!</p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316765-mastering-job-interviews-top-tips-to-impress-your-interviewer-and-seal-the-deal-episode-192.mp3" length="18651429" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/s8epnuee2l8zaeqjz66it3hfqcr2?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
    <guid isPermaLink="false">b1ce4a2b-45d8-4df7-b111-1f761eefb36a</guid>
    <pubDate>Fri, 17 Mar 2023 05:06:09 -0400</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316765/transcript.json" type="application/json" />
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    <itunes:duration>1552</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>192</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Ultimate Guide to Talking about Strengths and Weaknesses in a Job Interview. Episode 191</itunes:title>
    <title>The Ultimate Guide to Talking about Strengths and Weaknesses in a Job Interview. Episode 191</title>
    <itunes:summary><![CDATA[Welcome to our latest podcast episode, where we will be discussing the important topic of how to talk about your strengths and weaknesses in a job interview. 
As most job seekers know, being asked about your strengths and weaknesses during an interview is a common occurrence. While it may seem like a simple question, it can be a tricky one to answer effectively. In this episode, we'll explore how to approach this question with confidence and provide you with tips for crafting a compelling res...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to our latest podcast episode, where we will be discussing the important topic of how to talk about your strengths and weaknesses in a job interview.</p>
<p>As most job seekers know, being asked about your strengths and weaknesses during an interview is a common occurrence. While it may seem like a simple question, it can be a tricky one to answer effectively. In this episode, we&apos;ll explore how to approach this question with confidence and provide you with tips for crafting a compelling response.</p>
<p>We&apos;ll start by discussing why interviewers ask about strengths and weaknesses, and what they are looking for in your response. We&apos;ll also talk about why it&apos;s important to prepare your answer ahead of time, and how to do so effectively.</p>
<p>Next, we&apos;ll delve into how to talk about weaknesses during a job interview. We&apos;ll provide you with six practical tips for discussing weaknesses in a way that highlights your strengths and demonstrates your self-awareness. We&apos;ll cover topics such as how to stay relevant, focus on growth, and avoid deal breakers. We&apos;ll also discuss the importance of telling a story and doing research to help you evaluate your own strengths and weaknesses.</p>
<p>Then, we&apos;ll switch gears and explore how to talk about your strengths during a job interview. We&apos;ll discuss seven tips for crafting a response that stands out and showcases your unique qualities. We&apos;ll talk about the importance of sounding confident without being arrogant, and how to be specific and truthful when discussing your accomplishments. We&apos;ll also cover how to bring a list of backup strengths and how to show enthusiasm throughout your response.</p>
<p>Finally, we&apos;ll wrap up by discussing the importance of practicing your response before your interview. We&apos;ll talk about why it&apos;s important to practice with a friend or family member, and how doing so can help you feel more confident and comfortable during your interview.</p>
<p>Whether you&apos;re a seasoned job seeker or just starting out in your career, talking about your strengths and weaknesses can be a nerve-wracking experience. But with the tips and advice provided in this episode, you&apos;ll be better equipped to craft a response that impresses your interviewer and showcases your unique qualities. Tune in now to learn how to master this common job interview question!</p>
]]></description>
    <content:encoded><![CDATA[<p>Welcome to our latest podcast episode, where we will be discussing the important topic of how to talk about your strengths and weaknesses in a job interview.</p>
<p>As most job seekers know, being asked about your strengths and weaknesses during an interview is a common occurrence. While it may seem like a simple question, it can be a tricky one to answer effectively. In this episode, we&apos;ll explore how to approach this question with confidence and provide you with tips for crafting a compelling response.</p>
<p>We&apos;ll start by discussing why interviewers ask about strengths and weaknesses, and what they are looking for in your response. We&apos;ll also talk about why it&apos;s important to prepare your answer ahead of time, and how to do so effectively.</p>
<p>Next, we&apos;ll delve into how to talk about weaknesses during a job interview. We&apos;ll provide you with six practical tips for discussing weaknesses in a way that highlights your strengths and demonstrates your self-awareness. We&apos;ll cover topics such as how to stay relevant, focus on growth, and avoid deal breakers. We&apos;ll also discuss the importance of telling a story and doing research to help you evaluate your own strengths and weaknesses.</p>
<p>Then, we&apos;ll switch gears and explore how to talk about your strengths during a job interview. We&apos;ll discuss seven tips for crafting a response that stands out and showcases your unique qualities. We&apos;ll talk about the importance of sounding confident without being arrogant, and how to be specific and truthful when discussing your accomplishments. We&apos;ll also cover how to bring a list of backup strengths and how to show enthusiasm throughout your response.</p>
<p>Finally, we&apos;ll wrap up by discussing the importance of practicing your response before your interview. We&apos;ll talk about why it&apos;s important to practice with a friend or family member, and how doing so can help you feel more confident and comfortable during your interview.</p>
<p>Whether you&apos;re a seasoned job seeker or just starting out in your career, talking about your strengths and weaknesses can be a nerve-wracking experience. But with the tips and advice provided in this episode, you&apos;ll be better equipped to craft a response that impresses your interviewer and showcases your unique qualities. Tune in now to learn how to master this common job interview question!</p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316766-the-ultimate-guide-to-talking-about-strengths-and-weaknesses-in-a-job-interview-episode-191.mp3" length="21905467" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/uv6w7p9cw07jtmi6nb0gly1120n1?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Wed, 15 Mar 2023 05:47:35 -0400</pubDate>
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    <itunes:duration>1823</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>191</itunes:episode>
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  <item>
    <itunes:title>Personal Branding Tips for Career Success: Understanding, Defining and Marketing Your Unique Identity. Episode 190</itunes:title>
    <title>Personal Branding Tips for Career Success: Understanding, Defining and Marketing Your Unique Identity. Episode 190</title>
    <itunes:summary><![CDATA[In today's competitive job market, it's essential to have a strong personal brand to stand out and succeed.  
In this episode, I explore the importance of personal branding and share practical tips for defining and marketing your unique identity. From taking inventory of your strengths and weaknesses to marketing yourself like the pros do; this episode is packed with actionable strategies to help you establish a powerful personal brand and achieve greater career success.  
Tune in n...]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s competitive job market, it&apos;s essential to have a strong personal brand to stand out and succeed. </p>
<p>In this episode, I explore the importance of personal branding and share practical tips for defining and marketing your unique identity. From taking inventory of your strengths and weaknesses to marketing yourself like the pros do; this episode is packed with actionable strategies to help you establish a powerful personal brand and achieve greater career success. </p>
<p>Tune in now to learn how to take your personal brand to the next level!</p>
]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s competitive job market, it&apos;s essential to have a strong personal brand to stand out and succeed. </p>
<p>In this episode, I explore the importance of personal branding and share practical tips for defining and marketing your unique identity. From taking inventory of your strengths and weaknesses to marketing yourself like the pros do; this episode is packed with actionable strategies to help you establish a powerful personal brand and achieve greater career success. </p>
<p>Tune in now to learn how to take your personal brand to the next level!</p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316767-personal-branding-tips-for-career-success-understanding-defining-and-marketing-your-unique-identity-episode-190.mp3" length="8743529" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/k1pti28gmgf919quyk62kxxug0yh?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 13 Mar 2023 07:34:02 -0400</pubDate>
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    <itunes:duration>726</itunes:duration>
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    <itunes:season>4</itunes:season>
    <itunes:episode>190</itunes:episode>
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  <item>
    <itunes:title>5 Tips to Make a Lasting Impression During Your Job Interview: How to Stand Out from the Crowd. Episode 189</itunes:title>
    <title>5 Tips to Make a Lasting Impression During Your Job Interview: How to Stand Out from the Crowd. Episode 189</title>
    <itunes:summary><![CDATA[In this episode I share five tips to help job seekers make a lasting impression during a job interview and stand out from the crowd. 
I start by acknowledging the excitement and nervousness that often come with being invited to a job interview. I encourage you to shift your perspective and view the interview as an opportunity to showcase your personality and experience to a potential employer. 
To make a lasting impression during a job interview, I recommend that you do your research on the c...]]></itunes:summary>
    <description><![CDATA[<p>In this episode I share five tips to help job seekers make a lasting impression during a job interview and stand out from the crowd.</p>
<p>I start by acknowledging the excitement and nervousness that often come with being invited to a job interview. I encourage you to shift your perspective and view the interview as an opportunity to showcase your personality and experience to a potential employer.</p>
<p>To make a lasting impression during a job interview, I recommend that you do your research on the company beforehand, demonstrate how your skills align with the job listing, prepare an answer for the &quot;tell me about yourself&quot; question, practice for the interview, and prepare questions to ask at the end of the interview.</p>
<p>Throughout the episode, I provide actionable advice and helpful examples for each tip. I emphasize the importance of engaging with the interviewer and building a relationship during the interview.</p>
<p>You will come away from this episode with practical tips and strategies for making a positive impression during your next job interview.</p>
]]></description>
    <content:encoded><![CDATA[<p>In this episode I share five tips to help job seekers make a lasting impression during a job interview and stand out from the crowd.</p>
<p>I start by acknowledging the excitement and nervousness that often come with being invited to a job interview. I encourage you to shift your perspective and view the interview as an opportunity to showcase your personality and experience to a potential employer.</p>
<p>To make a lasting impression during a job interview, I recommend that you do your research on the company beforehand, demonstrate how your skills align with the job listing, prepare an answer for the &quot;tell me about yourself&quot; question, practice for the interview, and prepare questions to ask at the end of the interview.</p>
<p>Throughout the episode, I provide actionable advice and helpful examples for each tip. I emphasize the importance of engaging with the interviewer and building a relationship during the interview.</p>
<p>You will come away from this episode with practical tips and strategies for making a positive impression during your next job interview.</p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316768-5-tips-to-make-a-lasting-impression-during-your-job-interview-how-to-stand-out-from-the-crowd-episode-189.mp3" length="13871698" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/7f2zwbmpcdchopxcj4qln17gkuz3?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Fri, 10 Mar 2023 07:05:27 -0500</pubDate>
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    <itunes:duration>1154</itunes:duration>
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    <itunes:season>4</itunes:season>
    <itunes:episode>189</itunes:episode>
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  <item>
    <itunes:title>Unlocking the Hidden Job Market: How to Land Your Dream Job Through Strategic Networking. Episode 188</itunes:title>
    <title>Unlocking the Hidden Job Market: How to Land Your Dream Job Through Strategic Networking. Episode 188</title>
    <itunes:summary><![CDATA[Are you tired of submitting countless job applications and never hearing back? It's time to tap into the hidden job market, where up to 50% of job openings are never advertised to the public. In this episode, I will show you how to bypass the crowded online job boards and find job opportunities before they even make it to the public posting process. 
I will share insights on how to strategically network with industry professionals and make contacts with people on the inside who can help you l...]]></itunes:summary>
    <description><![CDATA[<p>Are you tired of submitting countless job applications and never hearing back? It&apos;s time to tap into the hidden job market, where up to 50% of job openings are never advertised to the public. In this episode, I will show you how to bypass the crowded online job boards and find job opportunities before they even make it to the public posting process.</p>
<p>I will share insights on how to strategically network with industry professionals and make contacts with people on the inside who can help you land your dream job. From leveraging LinkedIn to making personal connections, I will cover the best techniques for accessing the hidden job market and increasing your chances of success.</p>
<p>Don&apos;t miss this episode if you&apos;re looking to take your job search to the next level and unlock the secret job market!</p>
<p><em><strong>Here&apos;s to your Future Career Success!</strong></em></p>
]]></description>
    <content:encoded><![CDATA[<p>Are you tired of submitting countless job applications and never hearing back? It&apos;s time to tap into the hidden job market, where up to 50% of job openings are never advertised to the public. In this episode, I will show you how to bypass the crowded online job boards and find job opportunities before they even make it to the public posting process.</p>
<p>I will share insights on how to strategically network with industry professionals and make contacts with people on the inside who can help you land your dream job. From leveraging LinkedIn to making personal connections, I will cover the best techniques for accessing the hidden job market and increasing your chances of success.</p>
<p>Don&apos;t miss this episode if you&apos;re looking to take your job search to the next level and unlock the secret job market!</p>
<p><em><strong>Here&apos;s to your Future Career Success!</strong></em></p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316769-unlocking-the-hidden-job-market-how-to-land-your-dream-job-through-strategic-networking-episode-188.mp3" length="9491226" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/7akx88b0h8yj8qivq1amf536t00i?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Wed, 08 Mar 2023 07:00:58 -0500</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316769/transcript.json" type="application/json" />
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    <itunes:duration>788</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>188</itunes:episode>
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  <item>
    <itunes:title>How Your Hobby Can Boost Your Career: Tips and Tricks for Using Your Leisure Time to Get Ahead. Episode 187</itunes:title>
    <title>How Your Hobby Can Boost Your Career: Tips and Tricks for Using Your Leisure Time to Get Ahead. Episode 187</title>
    <itunes:summary><![CDATA[In this episode, I explore how your hobby can advance your career and offer tips and tricks for using your leisure time to get ahead.  
Drawing on research from San Francisco State University, I discuss how creative activities in your free time can help stimulate learning and improve problem-solving skills at work.  
I also offer practical suggestions for how to choose a hobby that aligns with your company's mission, connect with colleagues through leisure activities, and showcase y...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I explore how your hobby can advance your career and offer tips and tricks for using your leisure time to get ahead. </p>
<p>Drawing on research from San Francisco State University, I discuss how creative activities in your free time can help stimulate learning and improve problem-solving skills at work. </p>
<p>I also offer practical suggestions for how to choose a hobby that aligns with your company&apos;s mission, connect with colleagues through leisure activities, and showcase your strengths and achievements. </p>
<p>Whether you&apos;re looking to spice up your resume or simply achieve greater life balance, this episode offers actionable advice for using your hobby to boost your career prospects.</p>
<p><em><strong>Here&apos;s to your Future Career Success!</strong></em></p>
]]></description>
    <content:encoded><![CDATA[<p>In this episode, I explore how your hobby can advance your career and offer tips and tricks for using your leisure time to get ahead. </p>
<p>Drawing on research from San Francisco State University, I discuss how creative activities in your free time can help stimulate learning and improve problem-solving skills at work. </p>
<p>I also offer practical suggestions for how to choose a hobby that aligns with your company&apos;s mission, connect with colleagues through leisure activities, and showcase your strengths and achievements. </p>
<p>Whether you&apos;re looking to spice up your resume or simply achieve greater life balance, this episode offers actionable advice for using your hobby to boost your career prospects.</p>
<p><em><strong>Here&apos;s to your Future Career Success!</strong></em></p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316770-how-your-hobby-can-boost-your-career-tips-and-tricks-for-using-your-leisure-time-to-get-ahead-episode-187.mp3" length="10791846" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/hdc0rfnhpicjfyodrdju3efvbn04?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 06 Mar 2023 06:30:16 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316770/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316770/transcript.json" type="application/json" />
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    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316770/transcript.vtt" type="text/vtt" />
    <itunes:duration>896</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>187</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Drive Your Career Forward: Using the CCAR Model to Create a Stand-Out Resume. Episode 186</itunes:title>
    <title>Drive Your Career Forward: Using the CCAR Model to Create a Stand-Out Resume. Episode 186</title>
    <itunes:summary><![CDATA[In today's competitive job market, it's essential to make your resume stand out from the crowd.  
The CCAR model is a proven technique that can help you showcase your accomplishments and catch the attention of potential employers. In today's episode, I will explain the four elements of the CCAR model and show you how to use them to create a powerful resume.  
I will also provide additional tips for using CCAR, such as telling compelling stories, quantifying your contributions, and t...]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s competitive job market, it&apos;s essential to make your resume stand out from the crowd. </p>
<p>The CCAR model is a proven technique that can help you showcase your accomplishments and catch the attention of potential employers. In today&apos;s episode, I will explain the four elements of the CCAR model and show you how to use them to create a powerful resume. </p>
<p>I will also provide additional tips for using CCAR, such as telling compelling stories, quantifying your contributions, and tailoring your resume to each job opening. Whether you&apos;re looking for a new job or want to improve your performance in behavioral-based interviews or employee evaluations, the CCAR model can help you take your career to the next level. Tune in and discover how to drive your career forward with CCAR!</p>
<p><em><strong>Here&apos;s to your future career success!</strong></em></p>
]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s competitive job market, it&apos;s essential to make your resume stand out from the crowd. </p>
<p>The CCAR model is a proven technique that can help you showcase your accomplishments and catch the attention of potential employers. In today&apos;s episode, I will explain the four elements of the CCAR model and show you how to use them to create a powerful resume. </p>
<p>I will also provide additional tips for using CCAR, such as telling compelling stories, quantifying your contributions, and tailoring your resume to each job opening. Whether you&apos;re looking for a new job or want to improve your performance in behavioral-based interviews or employee evaluations, the CCAR model can help you take your career to the next level. Tune in and discover how to drive your career forward with CCAR!</p>
<p><em><strong>Here&apos;s to your future career success!</strong></em></p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316771-drive-your-career-forward-using-the-ccar-model-to-create-a-stand-out-resume-episode-186.mp3" length="13503286" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2do6rn9t1f6gdmdhqdi0w8aq9auu?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Fri, 03 Mar 2023 20:00:18 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316771/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316771/transcript.json" type="application/json" />
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    <itunes:duration>1122</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>186</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Bland to Brilliant - Enhancing Your Résumé for Maximum Impact. Episode 185</itunes:title>
    <title>From Bland to Brilliant - Enhancing Your Résumé for Maximum Impact. Episode 185</title>
    <itunes:summary><![CDATA[Welcome to today's podcast episode: "From Bland to Brilliant - Enhancing Your Resume for Maximum Impact.", I will be sharing with you ways to enhance your résumé for maximum impact.  
In today's job market, job hunting can be challenging, with employers receiving a flood of applications for every opening. As a result, they may spend as little as ten seconds screening each résumé. But fear not, because in this episode, I provide you with some valuable suggestions that can help your résumé...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to today&apos;s podcast episode: &quot;From Bland to Brilliant - Enhancing Your Resume for Maximum Impact.&quot;, I will be sharing with you ways to enhance your résumé for maximum impact. </p>
<p>In today&apos;s job market, job hunting can be challenging, with employers receiving a flood of applications for every opening. As a result, they may spend as little as ten seconds screening each résumé. But fear not, because in this episode, I provide you with some valuable suggestions that can help your résumé stand out from the crowd and ensure that you get called in for an interview. </p>
<p>Whether you&apos;re a recent graduate, a career changer, or just looking for your next opportunity, my tips and tricks will give you the best chance to succeed. So sit back, relax, and get ready to transform your résumé from bland to brilliant!</p>
<p><em><strong>Here&apos;s to your future Career Success!</strong></em></p>
]]></description>
    <content:encoded><![CDATA[<p>Welcome to today&apos;s podcast episode: &quot;From Bland to Brilliant - Enhancing Your Resume for Maximum Impact.&quot;, I will be sharing with you ways to enhance your résumé for maximum impact. </p>
<p>In today&apos;s job market, job hunting can be challenging, with employers receiving a flood of applications for every opening. As a result, they may spend as little as ten seconds screening each résumé. But fear not, because in this episode, I provide you with some valuable suggestions that can help your résumé stand out from the crowd and ensure that you get called in for an interview. </p>
<p>Whether you&apos;re a recent graduate, a career changer, or just looking for your next opportunity, my tips and tricks will give you the best chance to succeed. So sit back, relax, and get ready to transform your résumé from bland to brilliant!</p>
<p><em><strong>Here&apos;s to your future Career Success!</strong></em></p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316772-from-bland-to-brilliant-enhancing-your-resume-for-maximum-impact-episode-185.mp3" length="10777961" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/t4kza82udcpdll8b5tj7n8i4e01h?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Wed, 01 Mar 2023 23:16:50 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316772/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316772/transcript.json" type="application/json" />
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    <itunes:duration>894</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>185</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Unleash Your Full Potential - Understanding Your Strengths for Career Success. Episode 184</itunes:title>
    <title>Unleash Your Full Potential - Understanding Your Strengths for Career Success. Episode 184</title>
    <itunes:summary><![CDATA[In this episode, I will explore the importance of understanding your strengths and how it can lead to your career success. I will share with you how skills and knowledge are things you can learn, but strengths are natural attributes that give you an advantage over others. 
We'll dive into how you can assess your own strengths and how to practically use them in your career.  
Join me as I discuss how to unleash your full potential by understanding your strengths. 
]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I will explore the importance of understanding your strengths and how it can lead to your career success. I will share with you how skills and knowledge are things you can learn, but strengths are natural attributes that give you an advantage over others.</p>
<p>We&apos;ll dive into how you can assess your own strengths and how to practically use them in your career. </p>
<p>Join me as I discuss how to unleash your full potential by understanding your strengths.</p>
]]></description>
    <content:encoded><![CDATA[<p>In this episode, I will explore the importance of understanding your strengths and how it can lead to your career success. I will share with you how skills and knowledge are things you can learn, but strengths are natural attributes that give you an advantage over others.</p>
<p>We&apos;ll dive into how you can assess your own strengths and how to practically use them in your career. </p>
<p>Join me as I discuss how to unleash your full potential by understanding your strengths.</p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316773-unleash-your-full-potential-understanding-your-strengths-for-career-success-episode-184.mp3" length="11487709" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/48iswtzy83z5dmvdwitbrf5w79hr?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 27 Feb 2023 18:59:56 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316773/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316773/transcript.json" type="application/json" />
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    <itunes:duration>954</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>184</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Creating a Positive Work Environment: Addressing Gossip as a Team and Individual. Episode 183</itunes:title>
    <title>Creating a Positive Work Environment: Addressing Gossip as a Team and Individual. Episode 183</title>
    <itunes:summary><![CDATA[Stop the Rumors! Learn How to Effectively Manage Workplace Gossip  
Do you want to create a more positive work environment and protect your emotional health and career? Join today's podcast on Dealing With Gossip in the Workplace, where I will explore the negative impact of gossip and provide practical tips for managing it as a team and as an individual. I will share my experience and insights on how to address gossip head-on, foster open communication, and build a respectful and support...]]></itunes:summary>
    <description><![CDATA[<p>Stop the Rumors! Learn How to Effectively Manage Workplace Gossip </p>
<p>Do you want to create a more positive work environment and protect your emotional health and career? Join today&apos;s podcast on Dealing With Gossip in the Workplace, where I will explore the negative impact of gossip and provide practical tips for managing it as a team and as an individual. I will share my experience and insights on how to address gossip head-on, foster open communication, and build a respectful and supportive workplace culture. </p>
<p>Don&apos;t let rumors and hearsay undermine your success – tune in to my podcast and take the first step towards a healthier and happier work life!</p>
<p><em><strong>Here&apos;s to your future career success!</strong></em></p>
]]></description>
    <content:encoded><![CDATA[<p>Stop the Rumors! Learn How to Effectively Manage Workplace Gossip </p>
<p>Do you want to create a more positive work environment and protect your emotional health and career? Join today&apos;s podcast on Dealing With Gossip in the Workplace, where I will explore the negative impact of gossip and provide practical tips for managing it as a team and as an individual. I will share my experience and insights on how to address gossip head-on, foster open communication, and build a respectful and supportive workplace culture. </p>
<p>Don&apos;t let rumors and hearsay undermine your success – tune in to my podcast and take the first step towards a healthier and happier work life!</p>
<p><em><strong>Here&apos;s to your future career success!</strong></em></p>
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Thu, 23 Feb 2023 23:23:44 -0500</pubDate>
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    <itunes:duration>1053</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>183</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Turn Criticism into Growth Opportunities in the Workplace.  Episode 182</itunes:title>
    <title>How to Turn Criticism into Growth Opportunities in the Workplace.  Episode 182</title>
    <itunes:summary><![CDATA[Are you looking for ways to handle criticism at work in a positive and constructive manner? In today's episode I provide practical tips for responding to feedback from supervisors and colleagues and adopting a growth mindset. I discuss how criticism can stimulate personal and professional growth, and how to navigate difficult conversations with tact and professionalism. 
Listen to learn about: 

 The importance of reframing criticism as an opportunity for growth
 Strategies for responding to ...]]></itunes:summary>
    <description><![CDATA[<p>Are you looking for ways to handle criticism at work in a positive and constructive manner? In today&apos;s episode I provide practical tips for responding to feedback from supervisors and colleagues and adopting a growth mindset. I discuss how criticism can stimulate personal and professional growth, and how to navigate difficult conversations with tact and professionalism.</p>
<p>Listen to learn about:</p>
<ul>
 <li>The importance of reframing criticism as an opportunity for growth</li>
 <li>Strategies for responding to feedback in a constructive and positive manner</li>
 <li>Tips for handling difficult conversations with supervisors and colleagues</li>
 <li>How to develop a growth mindset and embrace challenges as opportunities for learning and development</li>
</ul>
<p>Join us as we explore the power of feedback and how to turn criticism into a catalyst for personal and professional success.</p>
<p>Don&apos;t miss this insightful episode! Your future self will thank you!</p>
]]></description>
    <content:encoded><![CDATA[<p>Are you looking for ways to handle criticism at work in a positive and constructive manner? In today&apos;s episode I provide practical tips for responding to feedback from supervisors and colleagues and adopting a growth mindset. I discuss how criticism can stimulate personal and professional growth, and how to navigate difficult conversations with tact and professionalism.</p>
<p>Listen to learn about:</p>
<ul>
 <li>The importance of reframing criticism as an opportunity for growth</li>
 <li>Strategies for responding to feedback in a constructive and positive manner</li>
 <li>Tips for handling difficult conversations with supervisors and colleagues</li>
 <li>How to develop a growth mindset and embrace challenges as opportunities for learning and development</li>
</ul>
<p>Join us as we explore the power of feedback and how to turn criticism into a catalyst for personal and professional success.</p>
<p>Don&apos;t miss this insightful episode! Your future self will thank you!</p>
]]></content:encoded>
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    <pubDate>Wed, 22 Feb 2023 07:35:32 -0500</pubDate>
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    <itunes:duration>1537</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>182</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Struggle to Success: How Creating Value Can Help You Win at Work. Episode 181</itunes:title>
    <title>From Struggle to Success: How Creating Value Can Help You Win at Work. Episode 181</title>
    <itunes:summary><![CDATA[In today's podcast I will guide you through the journey of creating value in the workplace. 
I'm going to explore various strategies and techniques that will help you stand out from the crowd and become an invaluable asset to your organization. 
Join me as I uncover the secrets of creating value and learn how it can help you win at work! 
]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s podcast I will guide you through the journey of creating value in the workplace.</p>
<p>I&apos;m going to explore various strategies and techniques that will help you stand out from the crowd and become an invaluable asset to your organization.</p>
<p>Join me as I uncover the secrets of creating value and learn how it can help you win at work!</p>
]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s podcast I will guide you through the journey of creating value in the workplace.</p>
<p>I&apos;m going to explore various strategies and techniques that will help you stand out from the crowd and become an invaluable asset to your organization.</p>
<p>Join me as I uncover the secrets of creating value and learn how it can help you win at work!</p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/oraz0zufh7bv971ragd50fa1qouj?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 20 Feb 2023 11:12:36 -0500</pubDate>
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    <itunes:duration>619</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>181</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Making a Big Career Decision. Episode 181</itunes:title>
    <title>Making a Big Career Decision. Episode 181</title>
    <itunes:summary><![CDATA[In this episode of my podcast, I discuss Making Big Career Decisions. I explore the challenges and opportunities that arise when we face major decisions that can have a significant impact on our career and life trajectory. I provide you with practical advice on how to approach these decisions, including identifying their values and priorities, gathering information, evaluating their skills and experience, assessing the risks and rewards, and being mindful of their own personal readiness for c...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of my podcast, I discuss Making Big Career Decisions. I explore the challenges and opportunities that arise when we face major decisions that can have a significant impact on our career and life trajectory. I provide you with practical advice on how to approach these decisions, including identifying their values and priorities, gathering information, evaluating their skills and experience, assessing the risks and rewards, and being mindful of their own personal readiness for change. Through this discussion, I aim to equip you with the tools and strategies you need to make informed and confident decisions that align with your goals and aspirations. Join me as I delve into the topic of Making Big Career Decisions, and explore the exciting and sometimes nerve-wracking world of career advancement and self-discovery.</p>
]]></description>
    <content:encoded><![CDATA[<p>In this episode of my podcast, I discuss Making Big Career Decisions. I explore the challenges and opportunities that arise when we face major decisions that can have a significant impact on our career and life trajectory. I provide you with practical advice on how to approach these decisions, including identifying their values and priorities, gathering information, evaluating their skills and experience, assessing the risks and rewards, and being mindful of their own personal readiness for change. Through this discussion, I aim to equip you with the tools and strategies you need to make informed and confident decisions that align with your goals and aspirations. Join me as I delve into the topic of Making Big Career Decisions, and explore the exciting and sometimes nerve-wracking world of career advancement and self-discovery.</p>
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Fri, 17 Feb 2023 01:01:32 -0500</pubDate>
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    <itunes:duration>1048</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>181</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Create an Elevator Pitch Potential Employers Want to Hear. Episode 180</itunes:title>
    <title>Create an Elevator Pitch Potential Employers Want to Hear. Episode 180</title>
    <itunes:summary><![CDATA[Applying for jobs but not getting very far? 
When you’re a job seeker, you only have moments to make an impression. That’s why it’s essential to create an elevator pitch that captures the attention of potential employers in seconds. It should be clear, concise, and persuasive – conveying who you are, what makes you unique, and what your goals are. 
I today's podcast I will walk you through crafting an effective elevator pitch guaranteed to leave a lasting impression on any recruiter or hiring...]]></itunes:summary>
    <description><![CDATA[<p>Applying for jobs but not getting very far?</p>
<p>When you’re a job seeker, you only have moments to make an impression. That’s why it’s essential to create an elevator pitch that captures the attention of potential employers in seconds. It should be clear, concise, and persuasive – conveying who you are, what makes you unique, and what your goals are.</p>
<p>I today&apos;s podcast I will walk you through crafting an effective elevator pitch guaranteed to leave a lasting impression on any recruiter or hiring manager! I will be sharing valuable insights about how to best present yourself during interviews and how different elements can come together for successful conversations.</p>
<p>Get started today by clicking the link below to get all the details to craft your knockout pitch.</p>
<p><em><strong>Here&apos;s to your Future Career Success!</strong></em></p>
]]></description>
    <content:encoded><![CDATA[<p>Applying for jobs but not getting very far?</p>
<p>When you’re a job seeker, you only have moments to make an impression. That’s why it’s essential to create an elevator pitch that captures the attention of potential employers in seconds. It should be clear, concise, and persuasive – conveying who you are, what makes you unique, and what your goals are.</p>
<p>I today&apos;s podcast I will walk you through crafting an effective elevator pitch guaranteed to leave a lasting impression on any recruiter or hiring manager! I will be sharing valuable insights about how to best present yourself during interviews and how different elements can come together for successful conversations.</p>
<p>Get started today by clicking the link below to get all the details to craft your knockout pitch.</p>
<p><em><strong>Here&apos;s to your Future Career Success!</strong></em></p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/q9glg1qhqqru73n3a3r8ltxao47q?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Wed, 15 Feb 2023 00:16:26 -0500</pubDate>
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    <itunes:duration>2491</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>180</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Finding Courage for a Career Change? Episode 179</itunes:title>
    <title>Finding Courage for a Career Change? Episode 179</title>
    <itunes:summary><![CDATA[When it comes to work, we all have dreams.  
Whether you've envisioned a life as an educator, crime fighter or hospital hero - now is the time for a career change!  
You might be looking at new opportunities due to unforeseen circumstances – layoffs and business closures are hard realities in today's world.  
On this journey of discovery don't forget that preparation is key; do your homework before switching careers so you can make sure your next move sets you up for long-term ...]]></itunes:summary>
    <description><![CDATA[<p>When it comes to work, we all have dreams. </p>
<p>Whether you&apos;ve envisioned a life as an educator, crime fighter or hospital hero - now is the time for a career change! </p>
<p>You might be looking at new opportunities due to unforeseen circumstances – layoffs and business closures are hard realities in today&apos;s world. </p>
<p>On this journey of discovery don&apos;t forget that preparation is key; do your homework before switching careers so you can make sure your next move sets you up for long-term success!</p>
<p><em><strong>Note!</strong></em>  There is a special message at the end I wanted to share with you.  All I can say is it could unlock a door that you might not have otherwise thought about pursuing with your career.  Enjoy!</p>
]]></description>
    <content:encoded><![CDATA[<p>When it comes to work, we all have dreams. </p>
<p>Whether you&apos;ve envisioned a life as an educator, crime fighter or hospital hero - now is the time for a career change! </p>
<p>You might be looking at new opportunities due to unforeseen circumstances – layoffs and business closures are hard realities in today&apos;s world. </p>
<p>On this journey of discovery don&apos;t forget that preparation is key; do your homework before switching careers so you can make sure your next move sets you up for long-term success!</p>
<p><em><strong>Note!</strong></em>  There is a special message at the end I wanted to share with you.  All I can say is it could unlock a door that you might not have otherwise thought about pursuing with your career.  Enjoy!</p>
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 13 Feb 2023 18:13:38 -0500</pubDate>
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    <itunes:duration>1625</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>179</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Building Strong Bonds: Tips for Successful Co-worker Relationships. Episode 178</itunes:title>
    <title>Building Strong Bonds: Tips for Successful Co-worker Relationships. Episode 178</title>
    <itunes:summary><![CDATA[Are you looking to build better relationships with your colleagues? 
Successful co-worker relationships come as a result of effort, time and investment. When it comes to creating successful work partnerships, attitudes are infectious and can significantly influence people’s willingness to contribute positively in any given situation. It pays off to apply strategies that foster shared beliefs, understanding and respect when working with others. 
By striving for excellence through high performa...]]></itunes:summary>
    <description><![CDATA[<p>Are you looking to build better relationships with your colleagues?</p>
<p>Successful co-worker relationships come as a result of effort, time and investment. When it comes to creating successful work partnerships, attitudes are infectious and can significantly influence people’s willingness to contribute positively in any given situation. It pays off to apply strategies that foster shared beliefs, understanding and respect when working with others.</p>
<p>By striving for excellence through high performance standards - be it by actively participating in projects or using an effective negotiation strategy - you will build strong bonds with those around you that ensure meaningful professional growth. Taking initiative sets exemplary standards not only for yourself but also provides positive influence on other colleagues who wish to emulate such behavior themselves.</p>
<p>Get started today! Press play to find out what is needed for successful co-worker relationships. Together let’s strive towards building strong bonds where everyone benefits!</p>
<p>Here&apos;s to your future career success.</p>
]]></description>
    <content:encoded><![CDATA[<p>Are you looking to build better relationships with your colleagues?</p>
<p>Successful co-worker relationships come as a result of effort, time and investment. When it comes to creating successful work partnerships, attitudes are infectious and can significantly influence people’s willingness to contribute positively in any given situation. It pays off to apply strategies that foster shared beliefs, understanding and respect when working with others.</p>
<p>By striving for excellence through high performance standards - be it by actively participating in projects or using an effective negotiation strategy - you will build strong bonds with those around you that ensure meaningful professional growth. Taking initiative sets exemplary standards not only for yourself but also provides positive influence on other colleagues who wish to emulate such behavior themselves.</p>
<p>Get started today! Press play to find out what is needed for successful co-worker relationships. Together let’s strive towards building strong bonds where everyone benefits!</p>
<p>Here&apos;s to your future career success.</p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/mfwidil7101fw9kbxkeym496pynz?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Fri, 10 Feb 2023 06:00:00 -0500</pubDate>
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    <itunes:duration>1593</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>178</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Burnout Relief Strategies at Work. Episode 177</itunes:title>
    <title>Burnout Relief Strategies at Work. Episode 177</title>
    <itunes:summary><![CDATA[Feeling drained and exhausted from work? You’re not alone. 
Burnout is becoming a hot topic as more people than ever feel the pressure of relentless workloads, nonstop emails, excessive meetings and mounting deadlines every day. Taking proactive steps to manage burnout can make all the difference in your motivation and productivity levels at work. In this episode I share 8 strategies to help overcome burnout in the workplace so you can be the best version of you while enjoying job satisfactio...]]></itunes:summary>
    <description><![CDATA[<p>Feeling drained and exhausted from work? You’re not alone.</p>
<p>Burnout is becoming a hot topic as more people than ever feel the pressure of relentless workloads, nonstop emails, excessive meetings and mounting deadlines every day. Taking proactive steps to manage burnout can make all the difference in your motivation and productivity levels at work. In this episode I share 8 strategies to help overcome burnout in the workplace so you can be the best version of you while enjoying job satisfaction and success.</p>
<p>Get inspired today to start feeling better about yourself — physically &amp; emotionally! What are you waiting for? Take charge of your life – it&apos;s time to beat burnout now!</p>
<p>Here&apos;s to your future career success!</p>
]]></description>
    <content:encoded><![CDATA[<p>Feeling drained and exhausted from work? You’re not alone.</p>
<p>Burnout is becoming a hot topic as more people than ever feel the pressure of relentless workloads, nonstop emails, excessive meetings and mounting deadlines every day. Taking proactive steps to manage burnout can make all the difference in your motivation and productivity levels at work. In this episode I share 8 strategies to help overcome burnout in the workplace so you can be the best version of you while enjoying job satisfaction and success.</p>
<p>Get inspired today to start feeling better about yourself — physically &amp; emotionally! What are you waiting for? Take charge of your life – it&apos;s time to beat burnout now!</p>
<p>Here&apos;s to your future career success!</p>
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Wed, 08 Feb 2023 07:18:11 -0500</pubDate>
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    <itunes:duration>707</itunes:duration>
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    <itunes:season>4</itunes:season>
    <itunes:episode>177</itunes:episode>
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  <item>
    <itunes:title>Building a Strong Work Ethic, continued. Episode 176</itunes:title>
    <title>Building a Strong Work Ethic, continued. Episode 176</title>
    <itunes:summary><![CDATA[Struggling at work and feel like giving up? 
As your career coach, I'm here to motivate you and help you develop a strong work ethic that will bring positive results. It takes focus and discipline, but the rewards of success are worth it. By staying positive, refusing to procrastinate, and pushing through challenges with resilience, you can build the strong foundation for an extraordinary career! 
Imagine what your life could look like in 5 – 10 years if you stay committed to building this re...]]></itunes:summary>
    <description><![CDATA[<p>Struggling at work and feel like giving up?</p>
<p>As your career coach, I&apos;m here to motivate you and help you develop a strong work ethic that will bring positive results. It takes focus and discipline, but the rewards of success are worth it. By staying positive, refusing to procrastinate, and pushing through challenges with resilience, you can build the strong foundation for an extraordinary career!</p>
<p>Imagine what your life could look like in 5 – 10 years if you stay committed to building this rewarding work ethic—the possibilities are endless! You&apos;ll be happier, healthier, more successful...the sky’s the limit!</p>
<p>Get into action now - add me to your favorite playlist so I can inspire and coach you every step of the way as we create a lasting mindset change together. Let&apos;s get started today!</p>
]]></description>
    <content:encoded><![CDATA[<p>Struggling at work and feel like giving up?</p>
<p>As your career coach, I&apos;m here to motivate you and help you develop a strong work ethic that will bring positive results. It takes focus and discipline, but the rewards of success are worth it. By staying positive, refusing to procrastinate, and pushing through challenges with resilience, you can build the strong foundation for an extraordinary career!</p>
<p>Imagine what your life could look like in 5 – 10 years if you stay committed to building this rewarding work ethic—the possibilities are endless! You&apos;ll be happier, healthier, more successful...the sky’s the limit!</p>
<p>Get into action now - add me to your favorite playlist so I can inspire and coach you every step of the way as we create a lasting mindset change together. Let&apos;s get started today!</p>
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 06 Feb 2023 17:21:12 -0500</pubDate>
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    <itunes:duration>956</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>176</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Tips for Building A Strong Work Ethic. Episode 175</itunes:title>
    <title>Tips for Building A Strong Work Ethic. Episode 175</title>
    <itunes:summary><![CDATA[Have you ever wondered what strong work ethic is? 
It's more than putting in the hours or working hard, it's about having a positive mindset and behaviours that help you and your team achieve success. With increasing competition for jobs and promotions, it is important to stand out by having a good attitude towards work. That’s why I have broken down the steps to building a great work ethic so that you can make sure you are always on top of your game! 
When striving to become successful at an...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever wondered what strong work ethic is?</p>
<p>It&apos;s more than putting in the hours or working hard, it&apos;s about having a positive mindset and behaviours that help you and your team achieve success. With increasing competition for jobs and promotions, it is important to stand out by having a good attitude towards work. That’s why I have broken down the steps to building a great work ethic so that you can make sure you are always on top of your game!</p>
<p>When striving to become successful at any profession, utilizing proper time management skills, taking initiative when needed, being honest with yourself and coworkers as well as staying organized will take you far in achieving career goals - and all these traits start with building a strong work ethic. </p>
<p>Listen to today&apos;s show by learning how to build a strong work ethic. Make sure to invite your teams too so everyone can benefit from this opportunity!</p>
]]></description>
    <content:encoded><![CDATA[<p>Have you ever wondered what strong work ethic is?</p>
<p>It&apos;s more than putting in the hours or working hard, it&apos;s about having a positive mindset and behaviours that help you and your team achieve success. With increasing competition for jobs and promotions, it is important to stand out by having a good attitude towards work. That’s why I have broken down the steps to building a great work ethic so that you can make sure you are always on top of your game!</p>
<p>When striving to become successful at any profession, utilizing proper time management skills, taking initiative when needed, being honest with yourself and coworkers as well as staying organized will take you far in achieving career goals - and all these traits start with building a strong work ethic. </p>
<p>Listen to today&apos;s show by learning how to build a strong work ethic. Make sure to invite your teams too so everyone can benefit from this opportunity!</p>
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Wed, 01 Feb 2023 09:30:00 -0500</pubDate>
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    <itunes:duration>1875</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>176</itunes:episode>
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  <item>
    <itunes:title>Lead by Example - Tips &amp; Strategies for Being a Guiding Light at Work. Episode 174</itunes:title>
    <title>Lead by Example - Tips &amp; Strategies for Being a Guiding Light at Work. Episode 174</title>
    <itunes:summary><![CDATA[Are you searching for a way to rise above the negativity and stress in your career? 
Lead by example by being a guiding light at work can help! In today's podcast I provide tips and strategies to show how being an example of positive change in any environment can be beneficial. Whether it’s learning how to navigate difficult conversations, recognizing areas of conflict, or practicing self-love through affirmations and meditation I offer advice on getting you started in the direction to becomi...]]></itunes:summary>
    <description><![CDATA[<p>Are you searching for a way to rise above the negativity and stress in your career?</p>
<p>Lead by example by being a guiding light at work can help! In today&apos;s podcast I provide tips and strategies to show how being an example of positive change in any environment can be beneficial. Whether it’s learning how to navigate difficult conversations, recognizing areas of conflict, or practicing self-love through affirmations and meditation I offer advice on getting you started in the direction to becoming the best version of yourself.</p>
<p>Don&apos;t let others dictate who you are as a person or what kind of energy you put into the world. You&apos;ll gain a powerful sense of accomplishment from stepping up outside your comfort zone and taking charge. As soon as you realize that you’re capable of making changes within yourself, others will take notice too! It might inspire them to do better than they have been previously and help make their own improvements.</p>
<p>Click the link to listen to today&apos;s show to develop your own personal action plan so you can start leading by example today!</p>
<p><em><strong>Here&apos;s to your Future Career Success!</strong></em></p>
]]></description>
    <content:encoded><![CDATA[<p>Are you searching for a way to rise above the negativity and stress in your career?</p>
<p>Lead by example by being a guiding light at work can help! In today&apos;s podcast I provide tips and strategies to show how being an example of positive change in any environment can be beneficial. Whether it’s learning how to navigate difficult conversations, recognizing areas of conflict, or practicing self-love through affirmations and meditation I offer advice on getting you started in the direction to becoming the best version of yourself.</p>
<p>Don&apos;t let others dictate who you are as a person or what kind of energy you put into the world. You&apos;ll gain a powerful sense of accomplishment from stepping up outside your comfort zone and taking charge. As soon as you realize that you’re capable of making changes within yourself, others will take notice too! It might inspire them to do better than they have been previously and help make their own improvements.</p>
<p>Click the link to listen to today&apos;s show to develop your own personal action plan so you can start leading by example today!</p>
<p><em><strong>Here&apos;s to your Future Career Success!</strong></em></p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/bu9p65ywjomirrri9ypbd4mkhsow?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Wed, 01 Feb 2023 08:21:23 -0500</pubDate>
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    <itunes:duration>940</itunes:duration>
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    <itunes:season>4</itunes:season>
    <itunes:episode>174</itunes:episode>
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  <item>
    <itunes:title>A Guide for Career Success: Understanding the Grieving Cycle. Episode 173</itunes:title>
    <title>A Guide for Career Success: Understanding the Grieving Cycle. Episode 173</title>
    <itunes:summary><![CDATA[Have you just faced a major career setback? 
Don’t worry - it is common to feel overwhelmed and confused when facing such adversity. However, if you understand the grieving cycle, you can utilize it to help better cope with any traumatic events related to your job - whether that’s missing out on a promotion or dealing with redundancy. Today's show "A Guide for Career Success: Understanding the Grieving Cycle" can help ensure that your emotions don’t lead to long-term issues. 
In this episode ...]]></itunes:summary>
    <description><![CDATA[<p>Have you just faced a major career setback?</p>
<p>Don’t worry - it is common to feel overwhelmed and confused when facing such adversity. However, if you understand the grieving cycle, you can utilize it to help better cope with any traumatic events related to your job - whether that’s missing out on a promotion or dealing with redundancy. Today&apos;s show &quot;A Guide for Career Success: Understanding the Grieving Cycle&quot; can help ensure that your emotions don’t lead to long-term issues.</p>
<p>In this episode I am going to share with you how to navigate through each stage of the cycle and recognize how physical manifestations like fatigue are related to emotional stressors are perfectly normal. Working towards acceptance will provide valuable insight in understanding yourself and constructing coping strategies for similar situations down the line.</p>
<p>I hope you find today&apos;s show useful, just remember you&apos;ll be one step closer towards finding inner peace--and success!</p>
]]></description>
    <content:encoded><![CDATA[<p>Have you just faced a major career setback?</p>
<p>Don’t worry - it is common to feel overwhelmed and confused when facing such adversity. However, if you understand the grieving cycle, you can utilize it to help better cope with any traumatic events related to your job - whether that’s missing out on a promotion or dealing with redundancy. Today&apos;s show &quot;A Guide for Career Success: Understanding the Grieving Cycle&quot; can help ensure that your emotions don’t lead to long-term issues.</p>
<p>In this episode I am going to share with you how to navigate through each stage of the cycle and recognize how physical manifestations like fatigue are related to emotional stressors are perfectly normal. Working towards acceptance will provide valuable insight in understanding yourself and constructing coping strategies for similar situations down the line.</p>
<p>I hope you find today&apos;s show useful, just remember you&apos;ll be one step closer towards finding inner peace--and success!</p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/sgsk7c1j5tqgjsacah7dqginotjn?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 30 Jan 2023 17:33:35 -0500</pubDate>
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    <itunes:duration>1417</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>173</itunes:episode>
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  <item>
    <itunes:title>Better Results for Your Team: Strengthen Communication &amp; Enhance Efficiency. Episode 172</itunes:title>
    <title>Better Results for Your Team: Strengthen Communication &amp; Enhance Efficiency. Episode 172</title>
    <itunes:summary><![CDATA[Are you a team leader who wants to see better results from your team? 
As a leader, you can foster an open workplace culture that encourages dialogue and collaboration. Communication is the key to enhancing efficiency, maintaining productivity and achieving success in any organization. Without effective communication between your team members, it will be difficult for them to work together or make progress towards common goals. 
By promoting open dialogue among coworkers, you’ll create a vibr...]]></itunes:summary>
    <description><![CDATA[<p>Are you a team leader who wants to see better results from your team?</p>
<p>As a leader, you can foster an open workplace culture that encourages dialogue and collaboration. Communication is the key to enhancing efficiency, maintaining productivity and achieving success in any organization. Without effective communication between your team members, it will be difficult for them to work together or make progress towards common goals.</p>
<p>By promoting open dialogue among coworkers, you’ll create a vibrant working environment where everyone feels comfortable expressing their ideas and thoughts without fear of judgement or criticism. A unified workforce will be more productive at all times and as time goes on they&apos;ll become even more efficient with each task they take on! With improved communication comes higher morale which is always beneficial when trying to achieve excellence within the workplace.</p>
<p>Investing in improving communications among your teams now could pay huge dividends overall -- so don&apos;t hesitate – start putting that effort into creating an atmosphere of trust and openness today! Click play to listen to this episode and find out how you can begin to get closer to optimal performance across the whole firm soon!</p>
]]></description>
    <content:encoded><![CDATA[<p>Are you a team leader who wants to see better results from your team?</p>
<p>As a leader, you can foster an open workplace culture that encourages dialogue and collaboration. Communication is the key to enhancing efficiency, maintaining productivity and achieving success in any organization. Without effective communication between your team members, it will be difficult for them to work together or make progress towards common goals.</p>
<p>By promoting open dialogue among coworkers, you’ll create a vibrant working environment where everyone feels comfortable expressing their ideas and thoughts without fear of judgement or criticism. A unified workforce will be more productive at all times and as time goes on they&apos;ll become even more efficient with each task they take on! With improved communication comes higher morale which is always beneficial when trying to achieve excellence within the workplace.</p>
<p>Investing in improving communications among your teams now could pay huge dividends overall -- so don&apos;t hesitate – start putting that effort into creating an atmosphere of trust and openness today! Click play to listen to this episode and find out how you can begin to get closer to optimal performance across the whole firm soon!</p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/udr4h2nj4o8iz0n3wac9ntd2bivr?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Fri, 27 Jan 2023 08:00:00 -0500</pubDate>
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    <itunes:duration>1037</itunes:duration>
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    <itunes:season>4</itunes:season>
    <itunes:episode>172</itunes:episode>
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  <item>
    <itunes:title>Become an Expert in Your Field: Perfecting Your Skills Episode 171</itunes:title>
    <title>Become an Expert in Your Field: Perfecting Your Skills Episode 171</title>
    <itunes:summary><![CDATA[Are you looking to stand out in your chosen career? 
There’s no better way to make a name for yourself than by mastering the skills needed to be a true expert. It can seem daunting, but with tips and advice from today's episode Become an Expert in Your Field: Perfecting Your Skills, it doesn't have to be with the right steps and action you can become the best version of yourself both professionally and personally! 
Click play, to find out more about - I promise it will be worth it! 
]]></itunes:summary>
    <description><![CDATA[<p>Are you looking to stand out in your chosen career?</p>
<p>There’s no better way to make a name for yourself than by mastering the skills needed to be a true expert. It can seem daunting, but with tips and advice from today&apos;s episode <em><strong>Become an Expert in Your Field: Perfecting Your Skills</strong></em>, it doesn&apos;t have to be with the right steps and action you can become the best version of yourself both professionally and personally!</p>
<p>Click play, to find out more about - I promise it will be worth it!</p>
]]></description>
    <content:encoded><![CDATA[<p>Are you looking to stand out in your chosen career?</p>
<p>There’s no better way to make a name for yourself than by mastering the skills needed to be a true expert. It can seem daunting, but with tips and advice from today&apos;s episode <em><strong>Become an Expert in Your Field: Perfecting Your Skills</strong></em>, it doesn&apos;t have to be with the right steps and action you can become the best version of yourself both professionally and personally!</p>
<p>Click play, to find out more about - I promise it will be worth it!</p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/0slyeep6bo8yovsyezojcgmpnm9z?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Wed, 25 Jan 2023 08:23:04 -0500</pubDate>
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    <itunes:duration>672</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>171</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
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  <item>
    <itunes:title>Strategies for a Productive Workday by Sharpening Your Mind the Night Before. Episode 170</itunes:title>
    <title>Strategies for a Productive Workday by Sharpening Your Mind the Night Before. Episode 170</title>
    <itunes:summary><![CDATA[Do you dread starting your workday, knowing that it’s going to be a struggle? 
I know how difficult it can be to push through rough days at work - but now there's hope! With the right strategies in place, you can ensure that every day is productive and brings you closer to success. Learn more about how sharpening your mind before bed will help set you up for a successful tomorrow! 
Imagine getting into the office feeling relaxed and prepared – excited even – to tackle what needs doing today. ...]]></itunes:summary>
    <description><![CDATA[<p>Do you dread starting your workday, knowing that it’s going to be a struggle?</p>
<p>I know how difficult it can be to push through rough days at work - but now there&apos;s hope! With the right strategies in place, you can ensure that every day is productive and brings you closer to success. Learn more about how sharpening your mind before bed will help set you up for a successful tomorrow!</p>
<p>Imagine getting into the office feeling relaxed and prepared – excited even – to tackle what needs doing today. It doesn&apos;t have to remain a dream; with the eight simple strategies I share with you for sharpening your mind the night before, this could become reality. Get ready to make every single one of your workdays count towards achieving greatness!</p>
<p>Press play - to find out more about these Strategies for a Productive Workday and get on track for maximum success each day!</p>
]]></description>
    <content:encoded><![CDATA[<p>Do you dread starting your workday, knowing that it’s going to be a struggle?</p>
<p>I know how difficult it can be to push through rough days at work - but now there&apos;s hope! With the right strategies in place, you can ensure that every day is productive and brings you closer to success. Learn more about how sharpening your mind before bed will help set you up for a successful tomorrow!</p>
<p>Imagine getting into the office feeling relaxed and prepared – excited even – to tackle what needs doing today. It doesn&apos;t have to remain a dream; with the eight simple strategies I share with you for sharpening your mind the night before, this could become reality. Get ready to make every single one of your workdays count towards achieving greatness!</p>
<p>Press play - to find out more about these Strategies for a Productive Workday and get on track for maximum success each day!</p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/ibn3d2psb4x3ir9atf4kyiuu70uv?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 23 Jan 2023 13:19:08 -0500</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316788/transcript.json" type="application/json" />
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    <itunes:duration>898</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>170</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
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  <item>
    <itunes:title>Essential Strategies to Help You Focus When Working Remotely. Episode 169</itunes:title>
    <title>Essential Strategies to Help You Focus When Working Remotely. Episode 169</title>
    <itunes:summary><![CDATA[Are you struggling to remain productive and focused when working remotely? 
Working from home can be liberating, but it is not without its challenges. It’s easy to get distracted by our own thoughts and feelings, not to mention all of the other distractions around us. With the right strategies in place, however, you can overcome these obstacles and sharpen your focus while working remotely. 
Imagine what it would feel like if you were able to set yourself up for success every day as a remote ...]]></itunes:summary>
    <description><![CDATA[<p>Are you struggling to remain productive and focused when working remotely?</p>
<p>Working from home can be liberating, but it is not without its challenges. It’s easy to get distracted by our own thoughts and feelings, not to mention all of the other distractions around us. With the right strategies in place, however, you can overcome these obstacles and sharpen your focus while working remotely.</p>
<p>Imagine what it would feel like if you were able to set yourself up for success every day as a remote worker – if you had a plan in place that enabled you to stay on task with minimal effort or struggle. You could finally make progress on those projects that have been lingering too long!</p>
<p>Invest some time in yourself today and click the link below to listen to the <strong>Essential Strategies To Help You Focus When Working Remotely</strong> so you can become an even more effective remote worker! Get started now!</p>
]]></description>
    <content:encoded><![CDATA[<p>Are you struggling to remain productive and focused when working remotely?</p>
<p>Working from home can be liberating, but it is not without its challenges. It’s easy to get distracted by our own thoughts and feelings, not to mention all of the other distractions around us. With the right strategies in place, however, you can overcome these obstacles and sharpen your focus while working remotely.</p>
<p>Imagine what it would feel like if you were able to set yourself up for success every day as a remote worker – if you had a plan in place that enabled you to stay on task with minimal effort or struggle. You could finally make progress on those projects that have been lingering too long!</p>
<p>Invest some time in yourself today and click the link below to listen to the <strong>Essential Strategies To Help You Focus When Working Remotely</strong> so you can become an even more effective remote worker! Get started now!</p>
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Fri, 20 Jan 2023 08:00:16 -0500</pubDate>
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    <itunes:duration>1531</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>169</itunes:episode>
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  <item>
    <itunes:title>Work-Life Balance Quick Wins! Episode 168</itunes:title>
    <title>Work-Life Balance Quick Wins! Episode 168</title>
    <itunes:summary><![CDATA[Struggling to find the right balance between your career and life? 
Finding a place of equilibrium can seem like an impossible feat. Women, especially, often feel pulled in too many directions at once. But don't worry—we know four common distractions women face when trying to attain work-life balance and offer you strategies on how to handle them head-on. It’s not just about finding productivity hacks or cutting back activities — it's about understanding how these sources of stress manifest w...]]></itunes:summary>
    <description><![CDATA[<p>Struggling to find the right balance between your career and life?</p>
<p>Finding a place of equilibrium can seem like an impossible feat. Women, especially, often feel pulled in too many directions at once. But don&apos;t worry—we know four common distractions women face when trying to attain work-life balance and offer you strategies on how to handle them head-on. It’s not just about finding productivity hacks or cutting back activities — it&apos;s about understanding how these sources of stress manifest within us and recognizing our own power to make change.</p>
<p>Today&apos;s quick win tips provide quick solutions that are easy to apply so you don&apos;t have to spend hours reworking your entire routine or give up activities/career ambitions altogether. Instead, I will help you focus on small shifts and essential adjustments that will make all the difference in finding harmony with both sides of your life. </p>
<p> Learn more by clicking here!</p>
]]></description>
    <content:encoded><![CDATA[<p>Struggling to find the right balance between your career and life?</p>
<p>Finding a place of equilibrium can seem like an impossible feat. Women, especially, often feel pulled in too many directions at once. But don&apos;t worry—we know four common distractions women face when trying to attain work-life balance and offer you strategies on how to handle them head-on. It’s not just about finding productivity hacks or cutting back activities — it&apos;s about understanding how these sources of stress manifest within us and recognizing our own power to make change.</p>
<p>Today&apos;s quick win tips provide quick solutions that are easy to apply so you don&apos;t have to spend hours reworking your entire routine or give up activities/career ambitions altogether. Instead, I will help you focus on small shifts and essential adjustments that will make all the difference in finding harmony with both sides of your life. </p>
<p> Learn more by clicking here!</p>
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Thu, 19 Jan 2023 08:03:25 -0500</pubDate>
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    <itunes:duration>554</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>168</itunes:episode>
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  <item>
    <itunes:title>A Proven Formula for Demonstrating Your Potential at Work - Part 2. Episode 167</itunes:title>
    <title>A Proven Formula for Demonstrating Your Potential at Work - Part 2. Episode 167</title>
    <itunes:summary><![CDATA[Struggling to advance in your career? 
There is a surefire way for you to demonstrate your potential at work – without the need to take others down or use manipulative tactics. With this proven formula, you can tap into the resources and skills that are most helpful in showing that you have what it takes to be a successful employee.  
By understanding how transferable skills like developing a specialty, being an ambassador for colleagues, motivating those around you, taking risks and ser...]]></itunes:summary>
    <description><![CDATA[<p>Struggling to advance in your career?</p>
<p>There is a surefire way for you to demonstrate your potential at work – without the need to take others down or use manipulative tactics. With this proven formula, you can tap into the resources and skills that are most helpful in showing that you have what it takes to be a successful employee. </p>
<p>By understanding how transferable skills like developing a specialty, being an ambassador for colleagues, motivating those around you, taking risks and serving as a role model will make all the difference in progressing further up the ladder of success. </p>
<p>Click on today&apos;s episode to develop a Proven Formula for Demonstrating Your Potential at Work and learn how to boost your career!</p>
<p><em><strong>Here&apos;s to your Future Career Success!</strong></em></p>
]]></description>
    <content:encoded><![CDATA[<p>Struggling to advance in your career?</p>
<p>There is a surefire way for you to demonstrate your potential at work – without the need to take others down or use manipulative tactics. With this proven formula, you can tap into the resources and skills that are most helpful in showing that you have what it takes to be a successful employee. </p>
<p>By understanding how transferable skills like developing a specialty, being an ambassador for colleagues, motivating those around you, taking risks and serving as a role model will make all the difference in progressing further up the ladder of success. </p>
<p>Click on today&apos;s episode to develop a Proven Formula for Demonstrating Your Potential at Work and learn how to boost your career!</p>
<p><em><strong>Here&apos;s to your Future Career Success!</strong></em></p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/5z99tdkcdxxbrj10jjweioxvzev2?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Wed, 18 Jan 2023 08:23:13 -0500</pubDate>
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    <itunes:duration>1533</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>167</itunes:episode>
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  <item>
    <itunes:title>A Proven Formula for Demonstrating Your Potential at Work. Episode 166</itunes:title>
    <title>A Proven Formula for Demonstrating Your Potential at Work. Episode 166</title>
    <itunes:summary><![CDATA[You have potential to shine.   Are you looking for that much-needed edge to break through in your career?  
It’s time to take control of your future and unlock the potential within you! Today, I am going to share with you a proven formula – one that helps you demonstrate your potential without having to rely on other people’s failures. I focus on teaching you key transferrable skills like delivering results, supporting those around you, focusing on learning and development, ask...]]></itunes:summary>
    <description><![CDATA[<p>You have potential to shine.   Are you looking for that much-needed edge to break through in your career? </p>
<p>It’s time to take control of your future and unlock the potential within you! Today, I am going to share with you a proven formula – one that helps you demonstrate your potential without having to rely on other people’s failures. I focus on teaching you key transferrable skills like delivering results, supporting those around you, focusing on learning and development, asking for feedback, taking charge of knowledge acquisition and application – plus so much more! </p>
<p>Imagine how successful (and blissful) your work life would be if you could implement all these amazing strategies into action - starting today! When it comes to unlocking success at work, I have designed today&apos;s show with you in mind.  Starting today you are well on your way to achieving success soon.  </p>
<p>Click to learn the secrets behind demonstrating true potential at work! Start realizing greater professional heights as early as tomorrow!</p>
<p>Here&apos;s to your Future Career Success!</p>
]]></description>
    <content:encoded><![CDATA[<p>You have potential to shine.   Are you looking for that much-needed edge to break through in your career? </p>
<p>It’s time to take control of your future and unlock the potential within you! Today, I am going to share with you a proven formula – one that helps you demonstrate your potential without having to rely on other people’s failures. I focus on teaching you key transferrable skills like delivering results, supporting those around you, focusing on learning and development, asking for feedback, taking charge of knowledge acquisition and application – plus so much more! </p>
<p>Imagine how successful (and blissful) your work life would be if you could implement all these amazing strategies into action - starting today! When it comes to unlocking success at work, I have designed today&apos;s show with you in mind.  Starting today you are well on your way to achieving success soon.  </p>
<p>Click to learn the secrets behind demonstrating true potential at work! Start realizing greater professional heights as early as tomorrow!</p>
<p>Here&apos;s to your Future Career Success!</p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/bimpdvu5rivtbbp94u74jpje1jq7?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 16 Jan 2023 19:29:45 -0500</pubDate>
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    <itunes:duration>483</itunes:duration>
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    <itunes:season>4</itunes:season>
    <itunes:episode>166</itunes:episode>
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  <item>
    <itunes:title>How to Build Trust with Your Manager, Part 3 Episode 165</itunes:title>
    <title>How to Build Trust with Your Manager, Part 3 Episode 165</title>
    <itunes:summary><![CDATA[Feeling like you can't seem to catch a break with your boss? 
Trust is the foundation of any good relationship. Without it, everything falls apart. That's why learning how to build trust is so important. When you have trust, you have a solid base to work from. You're able to be more open and honest with each other, and that makes communication easier. You're also more likely to follow through on commitments and take initiative to find solutions. All of these things will help your career soar!...]]></itunes:summary>
    <description><![CDATA[<p>Feeling like you can&apos;t seem to catch a break with your boss?</p>
<p>Trust is the foundation of any good relationship. Without it, everything falls apart. That&apos;s why learning how to build trust is so important. When you have trust, you have a solid base to work from. You&apos;re able to be more open and honest with each other, and that makes communication easier. You&apos;re also more likely to follow through on commitments and take initiative to find solutions. All of these things will help your career soar!</p>
<p>Wouldn&apos;t it be great if you could get along better with your boss? It&apos;s not impossible - in fact, it&apos;s easier than you think! All you need is some guidance on how to build trust.</p>
]]></description>
    <content:encoded><![CDATA[<p>Feeling like you can&apos;t seem to catch a break with your boss?</p>
<p>Trust is the foundation of any good relationship. Without it, everything falls apart. That&apos;s why learning how to build trust is so important. When you have trust, you have a solid base to work from. You&apos;re able to be more open and honest with each other, and that makes communication easier. You&apos;re also more likely to follow through on commitments and take initiative to find solutions. All of these things will help your career soar!</p>
<p>Wouldn&apos;t it be great if you could get along better with your boss? It&apos;s not impossible - in fact, it&apos;s easier than you think! All you need is some guidance on how to build trust.</p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/y0a6nd7i4csnwy5exq08o65qexl8?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Fri, 13 Jan 2023 08:50:19 -0500</pubDate>
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    <itunes:duration>937</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>165</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Build Trust with Your Manager, Part 2 Episode 164</itunes:title>
    <title>How to Build Trust with Your Manager, Part 2 Episode 164</title>
    <itunes:summary><![CDATA[Are you looking for a way to get ahead in your career? 
Trust is essential for any successful relationship, including the one you have with your boss. When you build trust, you lay the groundwork for a productive, positive relationship that can help you reach your goals. 
With these skills, you’ll be able to take initiative and find solutions, communicate openly and honestly, follow through on commitments, offer to help out with tasks outside of your job description – and so much more. You’ll...]]></itunes:summary>
    <description><![CDATA[<p>Are you looking for a way to get ahead in your career?</p>
<p>Trust is essential for any successful relationship, including the one you have with your boss. When you build trust, you lay the groundwork for a productive, positive relationship that can help you reach your goals.</p>
<p>With these skills, you’ll be able to take initiative and find solutions, communicate openly and honestly, follow through on commitments, offer to help out with tasks outside of your job description – and so much more. You’ll be able to soar to new heights in your career.</p>
]]></description>
    <content:encoded><![CDATA[<p>Are you looking for a way to get ahead in your career?</p>
<p>Trust is essential for any successful relationship, including the one you have with your boss. When you build trust, you lay the groundwork for a productive, positive relationship that can help you reach your goals.</p>
<p>With these skills, you’ll be able to take initiative and find solutions, communicate openly and honestly, follow through on commitments, offer to help out with tasks outside of your job description – and so much more. You’ll be able to soar to new heights in your career.</p>
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Wed, 11 Jan 2023 08:45:08 -0500</pubDate>
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    <itunes:duration>952</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>164</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
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  <item>
    <itunes:title>How to Build Trust with Your Manager, Part 1 Episode 163</itunes:title>
    <title>How to Build Trust with Your Manager, Part 1 Episode 163</title>
    <itunes:summary><![CDATA[Building trust at work is a key soft skill that you will need in any position you have in your career journey.  In Part 1 I cover the first 3 or 9 key areas to help you build trust with your manager and colleagues alike. 
]]></itunes:summary>
    <description><![CDATA[<p>Building trust at work is a key soft skill that you will need in any position you have in your career journey.  In Part 1 I cover the first 3 or 9 key areas to help you build trust with your manager and colleagues alike.</p>
]]></description>
    <content:encoded><![CDATA[<p>Building trust at work is a key soft skill that you will need in any position you have in your career journey.  In Part 1 I cover the first 3 or 9 key areas to help you build trust with your manager and colleagues alike.</p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/jok2wkrntti7ooqdwq8ff62qu6rr?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Tue, 10 Jan 2023 22:32:12 -0500</pubDate>
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    <itunes:duration>1072</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>163</itunes:episode>
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  <item>
    <itunes:title>7 Ways to Soar and live up to your true potential. Episode 162</itunes:title>
    <title>7 Ways to Soar and live up to your true potential. Episode 162</title>
    <itunes:summary><![CDATA[Are you living and working up to your potential? 
If you desire to live the life of your dreams, it's necessary to concentrate on what you want and keep working toward it. You may experience periods of time when you lose focus and it becomes challenging to keep pursuing your goals and dreams. 
Is it a constant struggle to give 100% in everything you do? How can you stay motivated and continue to work up to your potential? 
In today's show I share 7 strategies to help you soar at whatever you ...]]></itunes:summary>
    <description><![CDATA[<p>Are you living and working up to your potential?</p>
<p>If you desire to live the life of your dreams, it&apos;s necessary to concentrate on what you want and keep working toward it. You may experience periods of time when you lose focus and it becomes challenging to keep pursuing your goals and dreams.</p>
<p>Is it a constant struggle to give 100% in everything you do? How can you stay motivated and continue to work up to your potential?</p>
<p>In today&apos;s show I share 7 strategies to help you soar at whatever you do.</p>
]]></description>
    <content:encoded><![CDATA[<p>Are you living and working up to your potential?</p>
<p>If you desire to live the life of your dreams, it&apos;s necessary to concentrate on what you want and keep working toward it. You may experience periods of time when you lose focus and it becomes challenging to keep pursuing your goals and dreams.</p>
<p>Is it a constant struggle to give 100% in everything you do? How can you stay motivated and continue to work up to your potential?</p>
<p>In today&apos;s show I share 7 strategies to help you soar at whatever you do.</p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/yfpywejofv63y1qef1myhezg5dy5?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Fri, 06 Jan 2023 09:01:55 -0500</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316796/transcript.vtt" type="text/vtt" />
    <itunes:duration>601</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>162</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sharing a Home Office. Episode 161</itunes:title>
    <title>Sharing a Home Office. Episode 161</title>
    <itunes:summary><![CDATA[Protect your relationship and your productivity by mastering the modern rules for couples who share a home office.  
Try these tips for setting up your workspace and interacting with each other. 
]]></itunes:summary>
    <description><![CDATA[<p>Protect your relationship and your productivity by mastering the modern rules for couples who share a home office. </p>
<p>Try these tips for setting up your workspace and interacting with each other.</p>
]]></description>
    <content:encoded><![CDATA[<p>Protect your relationship and your productivity by mastering the modern rules for couples who share a home office. </p>
<p>Try these tips for setting up your workspace and interacting with each other.</p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316797-sharing-a-home-office-episode-161.mp3" length="13508878" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/hbyp6n1h5xb3tt50kha6ate1shew?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Wed, 04 Jan 2023 09:28:05 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316797/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316797/transcript.json" type="application/json" />
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    <itunes:duration>1123</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>161</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Boost Your Confidence at Work. Episode 160</itunes:title>
    <title>How to Boost Your Confidence at Work. Episode 160</title>
    <itunes:summary><![CDATA[Radiating confidence makes it easier to move ahead at work, and each success helps to build your self-esteem. If you doubt your abilities or feel insecure speaking up in meetings, you can still turn things around by training yourself to become more poised. 
In today's show I share with you how you can build confidence at work and become a high performer in your career. 
]]></itunes:summary>
    <description><![CDATA[<p>Radiating confidence makes it easier to move ahead at work, and each success helps to build your self-esteem. If you doubt your abilities or feel insecure speaking up in meetings, you can still turn things around by training yourself to become more poised.</p>
<p>In today&apos;s show I share with you how you can build confidence at work and become a high performer in your career.</p>
]]></description>
    <content:encoded><![CDATA[<p>Radiating confidence makes it easier to move ahead at work, and each success helps to build your self-esteem. If you doubt your abilities or feel insecure speaking up in meetings, you can still turn things around by training yourself to become more poised.</p>
<p>In today&apos;s show I share with you how you can build confidence at work and become a high performer in your career.</p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316798-how-to-boost-your-confidence-at-work-episode-160.mp3" length="11277682" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5zc9kqtoi49tt6gu01wu45zjtdmm?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 02 Jan 2023 19:11:24 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316798/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316798/transcript.json" type="application/json" />
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    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316798/transcript.vtt" type="text/vtt" />
    <itunes:duration>937</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>160</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Find the Right Balance of Professionalism at Work. Episode 159</itunes:title>
    <title>How to Find the Right Balance of Professionalism at Work. Episode 159</title>
    <itunes:summary><![CDATA[How often do you socialize with others in your workplace? We spend approx. 33% of our life at the office. Regardless of how business-focused you strive to be, it’s inevitable that you’ll eventually engage in some socializing through work.  In today's show I share how to find the right balance of work and socializing. 
]]></itunes:summary>
    <description><![CDATA[<p>How often do you socialize with others in your workplace? We spend approx. 33% of our life at the office. Regardless of how business-focused you strive to be, it’s inevitable that you’ll eventually engage in some socializing through work.  In today&apos;s show I share how to find the right balance of work and socializing.</p>
]]></description>
    <content:encoded><![CDATA[<p>How often do you socialize with others in your workplace? We spend approx. 33% of our life at the office. Regardless of how business-focused you strive to be, it’s inevitable that you’ll eventually engage in some socializing through work.  In today&apos;s show I share how to find the right balance of work and socializing.</p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/u8xccszihx16ol7cubc0636itw9c?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 02 Jan 2023 18:45:45 -0500</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316799/transcript.json" type="application/json" />
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    <itunes:duration>939</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>159</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Strategies for Reducing Unnecessary Meetings and Saving Time. Episode 158</itunes:title>
    <title>Strategies for Reducing Unnecessary Meetings and Saving Time. Episode 158</title>
    <itunes:summary><![CDATA[Several studies have found that the average manager spends as much as 23 hours of their week in scheduled meetings. 
When they start to feel overwhelming or pointless, they lower morale and productivity. 
Try these suggestions for transforming your approach to meetings: set a clear agenda for each meeting with actionable items, stick to the timeline, limit distractions by discouraging cell phone use and multitasking, establish ground rules around appropriate behavior, send out an agenda prior...]]></itunes:summary>
    <description><![CDATA[<p>Several studies have found that the average manager spends as much as 23 hours of their week in scheduled meetings.</p>
<p>When they start to feel overwhelming or pointless, they lower morale and productivity.</p>
<p>Try these suggestions for transforming your approach to meetings: set a clear agenda for each meeting with actionable items, stick to the timeline, limit distractions by discouraging cell phone use and multitasking, establish ground rules around appropriate behavior, send out an agenda prior to the meeting. </p>
<p>Taking notes during meetings is a great way to ensure that everyone in attendance is on the same page and aware of what was discussed, decisions made, and any responsibilities assigned.</p>
<p>Click to listen to all the juicy tips to save you time and streamline your meetings.</p>
]]></description>
    <content:encoded><![CDATA[<p>Several studies have found that the average manager spends as much as 23 hours of their week in scheduled meetings.</p>
<p>When they start to feel overwhelming or pointless, they lower morale and productivity.</p>
<p>Try these suggestions for transforming your approach to meetings: set a clear agenda for each meeting with actionable items, stick to the timeline, limit distractions by discouraging cell phone use and multitasking, establish ground rules around appropriate behavior, send out an agenda prior to the meeting. </p>
<p>Taking notes during meetings is a great way to ensure that everyone in attendance is on the same page and aware of what was discussed, decisions made, and any responsibilities assigned.</p>
<p>Click to listen to all the juicy tips to save you time and streamline your meetings.</p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316800-strategies-for-reducing-unnecessary-meetings-and-saving-time-episode-158.mp3" length="25569532" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/az6yi1nn3qiv8689sviy26ymdnlc?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Wed, 28 Dec 2022 22:30:35 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316800/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316800/transcript.json" type="application/json" />
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    <itunes:duration>2129</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>158</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Coworkers who Monopolize the Conversation at Work. Episode 157</itunes:title>
    <title>Coworkers who Monopolize the Conversation at Work. Episode 157</title>
    <itunes:summary><![CDATA[A workplace survey conducted by CareerBuilder found Seven out the top 10 productivity killers involve too much socializing. Is there anyone that springs immediately to mind - a ’Chatty Kathy’? Maybe it’s the receptionist who describes her new diet each time you pass through the lobby, the manager who dominates weekly staff meetings, or the sales rep who stops by your cubicle for an hour at a time. 
Which is absolutely fine if it’s work related for the most part, but if it’s just to shoot the ...]]></itunes:summary>
    <description><![CDATA[<p>A workplace survey conducted by CareerBuilder found Seven out the top 10 productivity killers involve too much socializing. Is there anyone that springs immediately to mind - a ’Chatty Kathy’? Maybe it’s the receptionist who describes her new diet each time you pass through the lobby, the manager who dominates weekly staff meetings, or the sales rep who stops by your cubicle for an hour at a time.</p>
<p>Which is absolutely fine if it’s work related for the most part, but if it’s just to shoot the breeze and share a story with you for the umpteenth time – then it’s starting to be a problem. Especially if you just want to scream at them “you’ve told me this story several times before”.</p>
<p>In today’s podcast I am going to give you strategies to help dial down the mindless chatting and dial up productive conversations.</p>
]]></description>
    <content:encoded><![CDATA[<p>A workplace survey conducted by CareerBuilder found Seven out the top 10 productivity killers involve too much socializing. Is there anyone that springs immediately to mind - a ’Chatty Kathy’? Maybe it’s the receptionist who describes her new diet each time you pass through the lobby, the manager who dominates weekly staff meetings, or the sales rep who stops by your cubicle for an hour at a time.</p>
<p>Which is absolutely fine if it’s work related for the most part, but if it’s just to shoot the breeze and share a story with you for the umpteenth time – then it’s starting to be a problem. Especially if you just want to scream at them “you’ve told me this story several times before”.</p>
<p>In today’s podcast I am going to give you strategies to help dial down the mindless chatting and dial up productive conversations.</p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/83qlrsmfli6lul1hbtc2cnhsnzvc?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Tue, 20 Dec 2022 00:11:19 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316801/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316801/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316801/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316801/transcript.vtt" type="text/vtt" />
    <itunes:duration>852</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>157</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Basics of Remote Training a New Task. Episode 156</itunes:title>
    <title>The Basics of Remote Training a New Task. Episode 156</title>
    <itunes:summary><![CDATA[In today's podcast I cover: 

 Setting tasks and objectives 

 Break the task down into smaller, manageable steps 

  Find or create training materials that will help your trainee understand and complete the task 

  Schedule regular check-ins with your trainee to ensure they are understanding and progressing

]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s podcast I cover:</p>
<ul>
 <li>Setting tasks and objectives<br/>
</li>
 <li>Break the task down into smaller, manageable steps<br/>
</li>
  <li>Find or create training materials that will help your trainee understand and complete the task<br/>
</li>
  <li>Schedule regular check-ins with your trainee to ensure they are understanding and progressing</li>
</ul>
]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s podcast I cover:</p>
<ul>
 <li>Setting tasks and objectives<br/>
</li>
 <li>Break the task down into smaller, manageable steps<br/>
</li>
  <li>Find or create training materials that will help your trainee understand and complete the task<br/>
</li>
  <li>Schedule regular check-ins with your trainee to ensure they are understanding and progressing</li>
</ul>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316802-the-basics-of-remote-training-a-new-task-episode-156.mp3" length="9913971" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/s29xhi9m46ul95s3edqepaek132w?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 19 Dec 2022 22:43:20 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316802/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316802/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316802/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316802/transcript.vtt" type="text/vtt" />
    <itunes:duration>824</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>156</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Tips for Conducting an Effective Training Session. Episode 155</itunes:title>
    <title>Tips for Conducting an Effective Training Session. Episode 155</title>
    <itunes:summary><![CDATA[In today's podcast I cover: 
Have you ever felt nervous because your boss expects you to pull together a workplace training event, and this is your first time having to do something like this? 
Relax in today's podcast I share a step-by-step guide to prepare and lead a rewarding training session that will make participants want to come back for more. 
]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s podcast I cover:</p>
<p>Have you ever felt nervous because your boss expects you to pull together a workplace training event, and this is your first time having to do something like this?</p>
<p><em><strong>Relax in today&apos;s podcast I share a step-by-step guide to prepare and lead a rewarding training session that will make participants want to come back for more.</strong></em></p>
]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s podcast I cover:</p>
<p>Have you ever felt nervous because your boss expects you to pull together a workplace training event, and this is your first time having to do something like this?</p>
<p><em><strong>Relax in today&apos;s podcast I share a step-by-step guide to prepare and lead a rewarding training session that will make participants want to come back for more.</strong></em></p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316803-tips-for-conducting-an-effective-training-session-episode-155.mp3" length="13303131" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/27df3pijo8t9ldkdlv8x8lnpbc2m?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 19 Dec 2022 20:14:54 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316803/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316803/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316803/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316803/transcript.vtt" type="text/vtt" />
    <itunes:duration>1105</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>155</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Turn Dreaded Deadlines into Productive Powerhouses | Episode 154</itunes:title>
    <title>How to Turn Dreaded Deadlines into Productive Powerhouses | Episode 154</title>
    <itunes:summary><![CDATA[Learn how to achieve your goals and tasks by using deadlines in a productive way. 
In today’s show I am going to share with you how you can achieve your goals and tasks by using deadlines in a productive way. If you are ready lets turn those missed deadlines into a thing of the past and build you into a productive powerhouse. 
]]></itunes:summary>
    <description><![CDATA[<p><strong>Learn how to achieve your goals and tasks by using deadlines in a productive way.</strong></p>
<p>In today’s show I am going to share with you how you can achieve your goals and tasks by using deadlines in a productive way. If you are ready lets turn those missed deadlines into a thing of the past and build you into a productive powerhouse.</p>
]]></description>
    <content:encoded><![CDATA[<p><strong>Learn how to achieve your goals and tasks by using deadlines in a productive way.</strong></p>
<p>In today’s show I am going to share with you how you can achieve your goals and tasks by using deadlines in a productive way. If you are ready lets turn those missed deadlines into a thing of the past and build you into a productive powerhouse.</p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316804-how-to-turn-dreaded-deadlines-into-productive-powerhouses-episode-154.mp3" length="9106284" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/19x7rzkoim4b9ig3wl0joebgi83y?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Fri, 16 Dec 2022 23:28:40 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316804/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316804/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316804/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316804/transcript.vtt" type="text/vtt" />
    <itunes:duration>756</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>154</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Staying Focused at Work: Tips from a Career Coach. Episode 153</itunes:title>
    <title>Staying Focused at Work: Tips from a Career Coach. Episode 153</title>
    <itunes:summary><![CDATA[In today's show I share with you 
•Setting boundaries, goals, and creating a schedule can help you stay focused at work. 
• Eliminating distractions and taking breaks are key for maintaining productivity. 
• Having a routine can help prevent burnout and keep you on track. 
]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s show I share with you</p>
<p>•Setting boundaries, goals, and creating a schedule can help you stay focused at work.</p>
<p>• Eliminating distractions and taking breaks are key for maintaining productivity.</p>
<p>• Having a routine can help prevent burnout and keep you on track.</p>
]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s show I share with you</p>
<p>•Setting boundaries, goals, and creating a schedule can help you stay focused at work.</p>
<p>• Eliminating distractions and taking breaks are key for maintaining productivity.</p>
<p>• Having a routine can help prevent burnout and keep you on track.</p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316805-staying-focused-at-work-tips-from-a-career-coach-episode-153.mp3" length="13977686" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/nn1u1esamamn7f4owitb65gn6dt6?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Wed, 14 Dec 2022 23:31:48 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316805/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316805/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316805/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316805/transcript.vtt" type="text/vtt" />
    <itunes:duration>1163</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>153</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Stuck in a Job You Dislike? Here’s how to Survive (and Thrive).  Episode 152</itunes:title>
    <title>Stuck in a Job You Dislike? Here’s how to Survive (and Thrive).  Episode 152</title>
    <itunes:summary><![CDATA[It's important to make smart decisions when faced with a job you hate and avoid the temptation to just quit.  Here is some of what I share in today's show: 

 Try to find one thing you like about the job and focus on the positive aspects to help get through tough times.
 Understand why you don’t like the job, and see if there is anything that can be changed.
  Make a plan for your future, including what you want to do with your career and what your long-term goals are. Start taking steps...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s important to make smart decisions when faced with a job you hate and avoid the temptation to just quit.  Here is some of what I share in today&apos;s show:</p>
<ul>
 <li>Try to find one thing you like about the job and focus on the positive aspects to help get through tough times.</li>
 <li>Understand why you don’t like the job, and see if there is anything that can be changed.</li>
  <li>Make a plan for your future, including what you want to do with your career and what your long-term goals are. Start taking steps—however small—toward making these goals a reality. </li>
  <li>Develop any skills that can be gained from the current position, and exercise caution when considering an exit strategy - some short-term pain might be part of making the smartest career decision. </li>
  <li>Focus on maintaining mental and physical health despite being in a difficult situation at work</li>
</ul>
]]></description>
    <content:encoded><![CDATA[<p>It&apos;s important to make smart decisions when faced with a job you hate and avoid the temptation to just quit.  Here is some of what I share in today&apos;s show:</p>
<ul>
 <li>Try to find one thing you like about the job and focus on the positive aspects to help get through tough times.</li>
 <li>Understand why you don’t like the job, and see if there is anything that can be changed.</li>
  <li>Make a plan for your future, including what you want to do with your career and what your long-term goals are. Start taking steps—however small—toward making these goals a reality. </li>
  <li>Develop any skills that can be gained from the current position, and exercise caution when considering an exit strategy - some short-term pain might be part of making the smartest career decision. </li>
  <li>Focus on maintaining mental and physical health despite being in a difficult situation at work</li>
</ul>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316806-stuck-in-a-job-you-dislike-here-s-how-to-survive-and-thrive-episode-152.mp3" length="11574739" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3udw3x8m2w6nksi2kss91m9epuun?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 12 Dec 2022 11:00:21 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316806/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316806/transcript.json" type="application/json" />
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    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316806/transcript.vtt" type="text/vtt" />
    <itunes:duration>962</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>152</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Career advice: How to get back on track after a holiday. Episode 151</itunes:title>
    <title>Career advice: How to get back on track after a holiday. Episode 151</title>
    <itunes:summary><![CDATA[It can be hard to transition back into work mode after a relaxing holiday, but there are ways to make it easier.  

 Plan your time off
 Take it one day at a time
  Get organized 
  Start planning your next trip early 

Most importantly focus on what you like about your job. If you are dreading going back to work and it is too overwhelming, its time to take a look at your current work. 
]]></itunes:summary>
    <description><![CDATA[<p>It can be hard to transition back into work mode after a relaxing holiday, but there are ways to make it easier. </p>
<ul>
 <li>Plan your time off</li>
 <li>Take it one day at a time</li>
  <li>Get organized </li>
  <li>Start planning your next trip early </li>
</ul>
<p>Most importantly focus on what you like about your job. If you are dreading going back to work and it is too overwhelming, its time to take a look at your current work.</p>
]]></description>
    <content:encoded><![CDATA[<p>It can be hard to transition back into work mode after a relaxing holiday, but there are ways to make it easier. </p>
<ul>
 <li>Plan your time off</li>
 <li>Take it one day at a time</li>
  <li>Get organized </li>
  <li>Start planning your next trip early </li>
</ul>
<p>Most importantly focus on what you like about your job. If you are dreading going back to work and it is too overwhelming, its time to take a look at your current work.</p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/0b43wnd6v04y8iu1klqgfdvmigoi?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
    <guid isPermaLink="false">b236e3bb-8759-4ddc-878f-25cc7a3b20f0</guid>
    <pubDate>Fri, 09 Dec 2022 11:00:10 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316807/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316807/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316807/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316807/transcript.vtt" type="text/vtt" />
    <itunes:duration>580</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>151</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to lead and motivate people effectively: Tips for managers. Episode 150</itunes:title>
    <title>How to lead and motivate people effectively: Tips for managers. Episode 150</title>
    <itunes:summary><![CDATA[People management skills are important in all walks of life and can be learned by studying basic psychology and understanding people's needs. 
In today's show I share techniques that will help you strengthen your people management skills so you can "win friends and influence people" with ease. 
]]></itunes:summary>
    <description><![CDATA[<p>People management skills are important in all walks of life and can be learned by studying basic psychology and understanding people&apos;s needs.</p>
<p>In today&apos;s show I share techniques that will help you strengthen your people management skills so you can &quot;win friends and influence people&quot; with ease.</p>
]]></description>
    <content:encoded><![CDATA[<p>People management skills are important in all walks of life and can be learned by studying basic psychology and understanding people&apos;s needs.</p>
<p>In today&apos;s show I share techniques that will help you strengthen your people management skills so you can &quot;win friends and influence people&quot; with ease.</p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316808-how-to-lead-and-motivate-people-effectively-tips-for-managers-episode-150.mp3" length="9023856" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/vsg5832ahteh87m06jnfql78d9yn?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
    <guid isPermaLink="false">871ffcde-8ec8-466b-965b-88a9973eae58</guid>
    <pubDate>Wed, 07 Dec 2022 11:00:41 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316808/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316808/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316808/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316808/transcript.vtt" type="text/vtt" />
    <itunes:duration>749</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>150</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Stress at work? Here is how to overcome it! Episode 149</itunes:title>
    <title>Stress at work? Here is how to overcome it! Episode 149</title>
    <itunes:summary><![CDATA[Are you struggling with stress at work?  
The stress you are experiencing at work is often how you handle certain situations you find yourself in at work.  Here are some tips that can help you overcome it and have a successful career.  
]]></itunes:summary>
    <description><![CDATA[<p>Are you struggling with stress at work? </p>
<p>The stress you are experiencing at work is often how you handle certain situations you find yourself in at work.  Here are some tips that can help you overcome it and have a successful career. </p>
]]></description>
    <content:encoded><![CDATA[<p>Are you struggling with stress at work? </p>
<p>The stress you are experiencing at work is often how you handle certain situations you find yourself in at work.  Here are some tips that can help you overcome it and have a successful career. </p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316809-stress-at-work-here-is-how-to-overcome-it-episode-149.mp3" length="11821840" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/rkaua9zri5t197ibr4o2jmb6rb7x?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
    <guid isPermaLink="false">f3262a48-ef19-48a1-9670-d5745c504d72</guid>
    <pubDate>Mon, 05 Dec 2022 20:00:10 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316809/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316809/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316809/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316809/transcript.vtt" type="text/vtt" />
    <itunes:duration>983</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>149</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>WFH: A Guide to Boost Your Productivity. Episode 148</itunes:title>
    <title>WFH: A Guide to Boost Your Productivity. Episode 148</title>
    <itunes:summary><![CDATA[According to a 2018 study by Flexijobs, remote workers are more productive than those in an office environment. 
To be more productive when working from home, try setting a schedule and sticking to it, dressing for success, taking breaks responsibly, and managing your phone and computer usage. 
]]></itunes:summary>
    <description><![CDATA[<p>According to a 2018 study by Flexijobs, remote workers are more productive than those in an office environment.</p>
<p>To be more productive when working from home, try setting a schedule and sticking to it, dressing for success, taking breaks responsibly, and managing your phone and computer usage.</p>
]]></description>
    <content:encoded><![CDATA[<p>According to a 2018 study by Flexijobs, remote workers are more productive than those in an office environment.</p>
<p>To be more productive when working from home, try setting a schedule and sticking to it, dressing for success, taking breaks responsibly, and managing your phone and computer usage.</p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316810-wfh-a-guide-to-boost-your-productivity-episode-148.mp3" length="7546588" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6f965srim2ofxzl8szf7cbqkqdye?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
    <guid isPermaLink="false">b911120a-e56f-4d14-a235-3252cb416837</guid>
    <pubDate>Mon, 05 Dec 2022 18:00:05 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316810/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316810/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316810/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316810/transcript.vtt" type="text/vtt" />
    <itunes:duration>627</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>148</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>WFH: The Managers Ultimate Guide to Remote Team Productivity. Episode 147</itunes:title>
    <title>WFH: The Managers Ultimate Guide to Remote Team Productivity. Episode 147</title>
    <itunes:summary><![CDATA[WFH: The Managers Ultimate Guide to Remote Team Productivity 
In today's show I cover: 
- Establishing clear goals 
- Creating a communication plan 
- Making sure your team has the right tools 
Click to listen to find out more.... 
  
]]></itunes:summary>
    <description><![CDATA[<p>WFH: The Managers Ultimate Guide to Remote Team Productivity</p>
<p>In today&apos;s show I cover:</p>
<p>- Establishing clear goals</p>
<p>- Creating a communication plan</p>
<p>- Making sure your team has the right tools</p>
<p>Click to listen to find out more....</p>
<p><br/></p>
]]></description>
    <content:encoded><![CDATA[<p>WFH: The Managers Ultimate Guide to Remote Team Productivity</p>
<p>In today&apos;s show I cover:</p>
<p>- Establishing clear goals</p>
<p>- Creating a communication plan</p>
<p>- Making sure your team has the right tools</p>
<p>Click to listen to find out more....</p>
<p><br/></p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316811-wfh-the-managers-ultimate-guide-to-remote-team-productivity-episode-147.mp3" length="17713150" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5m2cpt8zlk5o0butfd0blqkppd4h?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
    <guid isPermaLink="false">20d7bcef-e7ae-4012-aa58-bb9f21fa8b0d</guid>
    <pubDate>Mon, 05 Dec 2022 13:02:39 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316811/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316811/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316811/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316811/transcript.vtt" type="text/vtt" />
    <itunes:duration>1474</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>147</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Change is the Only Constant in Life and Work. Episode 146</itunes:title>
    <title>Change is the Only Constant in Life and Work. Episode 146</title>
    <itunes:summary><![CDATA[Learning to accept change at work is critical to being successful in your career. Dealing with alterations to your normal work procedures can be frustrating, unwanted, and even scary, but change can bring many positive elements to an active working environment. 
What can you do to welcome change at your job with confidence and an adventuresome spirit? 
In today's show I share advice to guide you towards embracing workplace changes with optimism. 
]]></itunes:summary>
    <description><![CDATA[<p>Learning to accept change at work is critical to being successful in your career. Dealing with alterations to your normal work procedures can be frustrating, unwanted, and even scary, but <em><strong>change can bring many positive elements to an active working environment.</strong></em></p>
<p>What can you do to welcome change at your job with confidence and an adventuresome spirit?</p>
<p><strong>In today&apos;s show I share advice to guide you towards embracing workplace changes with optimism.</strong></p>
]]></description>
    <content:encoded><![CDATA[<p>Learning to accept change at work is critical to being successful in your career. Dealing with alterations to your normal work procedures can be frustrating, unwanted, and even scary, but <em><strong>change can bring many positive elements to an active working environment.</strong></em></p>
<p>What can you do to welcome change at your job with confidence and an adventuresome spirit?</p>
<p><strong>In today&apos;s show I share advice to guide you towards embracing workplace changes with optimism.</strong></p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316812-change-is-the-only-constant-in-life-and-work-episode-146.mp3" length="10540808" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/1904748dowhfjqq9znik8l9nci9r?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
    <guid isPermaLink="false">fc9c74d4-d002-4979-831b-f5f36360d678</guid>
    <pubDate>Wed, 30 Nov 2022 00:10:36 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316812/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316812/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316812/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316812/transcript.vtt" type="text/vtt" />
    <itunes:duration>876</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>146</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Repair a Damaged Professional Relationship - Crucial Conversations Skills Training. Episode 145</itunes:title>
    <title>How to Repair a Damaged Professional Relationship - Crucial Conversations Skills Training. Episode 145</title>
    <itunes:summary><![CDATA[Work relationships can be much more fragile than other types of relationships. The workplace can be a constant battle of egos, jockeying for position, and the desire to advance. Small slights that might be ignored in other settings can ruffle someone’s feathers at work. 
In today's show I share ways you can repair your work relationships. 
]]></itunes:summary>
    <description><![CDATA[<p>Work relationships can be much more fragile than other types of relationships. The workplace can be a constant battle of egos, jockeying for position, and the desire to advance. Small slights that might be ignored in other settings can ruffle someone’s feathers at work.</p>
<p>In today&apos;s show I share ways you can repair your work relationships.</p>
]]></description>
    <content:encoded><![CDATA[<p>Work relationships can be much more fragile than other types of relationships. The workplace can be a constant battle of egos, jockeying for position, and the desire to advance. Small slights that might be ignored in other settings can ruffle someone’s feathers at work.</p>
<p>In today&apos;s show I share ways you can repair your work relationships.</p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316813-how-to-repair-a-damaged-professional-relationship-crucial-conversations-skills-training-episode-145.mp3" length="12403547" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/dchj5l57s52lqc02xgoewfu4xiie?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 28 Nov 2022 02:06:50 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316813/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316813/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316813/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316813/transcript.vtt" type="text/vtt" />
    <itunes:duration>1031</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>145</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>WHY YOU NEED A MENTOR (AND HOW TO FIND ONE). Episode 144</itunes:title>
    <title>WHY YOU NEED A MENTOR (AND HOW TO FIND ONE). Episode 144</title>
    <itunes:summary><![CDATA[In today’s show I take a look at why you need a mentor, I am then going to share with you the power of a mentor and why it is worth having one. I will also share how to find one, especially if your organization does not have a mentor program already set up. Do not let that stop you or hold you back from finding someone who can help you in your career journey. 
]]></itunes:summary>
    <description><![CDATA[<p>In today’s show I take a look at why you need a mentor, I am then going to share with you the power of a mentor and why it is worth having one. I will also share how to find one, especially if your organization does not have a mentor program already set up. Do not let that stop you or hold you back from finding someone who can help you in your career journey.</p>
]]></description>
    <content:encoded><![CDATA[<p>In today’s show I take a look at why you need a mentor, I am then going to share with you the power of a mentor and why it is worth having one. I will also share how to find one, especially if your organization does not have a mentor program already set up. Do not let that stop you or hold you back from finding someone who can help you in your career journey.</p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316814-why-you-need-a-mentor-and-how-to-find-one-episode-144.mp3" length="14252047" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/pqctvhsys8wn3oqc41v2ljrolox5?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
    <guid isPermaLink="false">2119bf72-3d8a-41e0-8500-f29621b940d3</guid>
    <pubDate>Fri, 25 Nov 2022 06:50:44 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316814/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316814/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316814/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316814/transcript.vtt" type="text/vtt" />
    <itunes:duration>1185</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>144</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>CAREER PIVOT ACCELERATOR | How to Make Your Job More Meaningful. Episode 143</itunes:title>
    <title>CAREER PIVOT ACCELERATOR | How to Make Your Job More Meaningful. Episode 143</title>
    <itunes:summary><![CDATA[We all want to find meaning in our work. We want to feel like what we're doing is important and that it matters. But sometimes, it's hard to see how what we're doing fits into the bigger picture. If you're struggling to find meaning in your work, in today's show I share a few tips to help you get started. 
]]></itunes:summary>
    <description><![CDATA[<p>We all want to find meaning in our work. We want to feel like what we&apos;re doing is important and that it matters. But sometimes, it&apos;s hard to see how what we&apos;re doing fits into the bigger picture. If you&apos;re struggling to find meaning in your work, in today&apos;s show I share a few tips to help you get started.</p>
]]></description>
    <content:encoded><![CDATA[<p>We all want to find meaning in our work. We want to feel like what we&apos;re doing is important and that it matters. But sometimes, it&apos;s hard to see how what we&apos;re doing fits into the bigger picture. If you&apos;re struggling to find meaning in your work, in today&apos;s show I share a few tips to help you get started.</p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/u20pixr018ohs3kzkyvo3fsb13u8?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Wed, 23 Nov 2022 08:30:31 -0500</pubDate>
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    <itunes:duration>1260</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>143</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why Workplace Morale is Important.  Episode 142</itunes:title>
    <title>Why Workplace Morale is Important.  Episode 142</title>
    <itunes:summary><![CDATA[In the current economic climate, you may be wondering if you’ll have a job next week.  Especially with Twitter and Facebook announcing that they are laying people off. Add to that the normal daily pressures of work and you’re likely to be in a bit of a slump. 
You and your colleagues may be unmotivated and unproductive, but there are things as a manager you can do to boost morale in your workplace and see everyone’s productivity soar, including your own! 
In today’s show I am going to be...]]></itunes:summary>
    <description><![CDATA[<p>In the current economic climate, you may be wondering if you’ll have a job next week.  Especially with Twitter and Facebook announcing that they are laying people off. Add to that the normal daily pressures of work and you’re likely to be in a bit of a slump.</p>
<p>You and your colleagues may be unmotivated and unproductive, but there are things as a manager you can do to boost morale in your workplace and see everyone’s productivity soar, including your own!</p>
<p>In today’s show I am going to be taking a look at </p>
<ul>
 <li>workplace morale and why it is important. </li>
 <li>The effects of low morale in the workplace and the impact this has on organizations. </li>
  <li>How to improve your workplace morale; and finally, </li>
  <li>The benefits of having a positive work environment.</li>
</ul>
]]></description>
    <content:encoded><![CDATA[<p>In the current economic climate, you may be wondering if you’ll have a job next week.  Especially with Twitter and Facebook announcing that they are laying people off. Add to that the normal daily pressures of work and you’re likely to be in a bit of a slump.</p>
<p>You and your colleagues may be unmotivated and unproductive, but there are things as a manager you can do to boost morale in your workplace and see everyone’s productivity soar, including your own!</p>
<p>In today’s show I am going to be taking a look at </p>
<ul>
 <li>workplace morale and why it is important. </li>
 <li>The effects of low morale in the workplace and the impact this has on organizations. </li>
  <li>How to improve your workplace morale; and finally, </li>
  <li>The benefits of having a positive work environment.</li>
</ul>
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 21 Nov 2022 08:15:13 -0500</pubDate>
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    <itunes:duration>1604</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>142</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The importance of company values in creating a positive organizational culture. Episode 141</itunes:title>
    <title>The importance of company values in creating a positive organizational culture. Episode 141</title>
    <itunes:summary><![CDATA[Corporate culture plays a major role in job satisfaction and security. Fortunately, you can have a powerful impact on your workplace whether you’re a senior manager or a summer intern.  
In today's show I provide ideas to help you create an environment where everyone can feel valued and appreciated. 
]]></itunes:summary>
    <description><![CDATA[<p>Corporate culture plays a major role in job satisfaction and security. Fortunately, you can have a powerful impact on your workplace whether you’re a senior manager or a summer intern. </p>
<p>In today&apos;s show I provide ideas to help you create an environment where everyone can feel valued and appreciated.</p>
]]></description>
    <content:encoded><![CDATA[<p>Corporate culture plays a major role in job satisfaction and security. Fortunately, you can have a powerful impact on your workplace whether you’re a senior manager or a summer intern. </p>
<p>In today&apos;s show I provide ideas to help you create an environment where everyone can feel valued and appreciated.</p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/5qx632vjkctvr37zkomagaom4kol?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Sat, 19 Nov 2022 08:01:11 -0500</pubDate>
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    <itunes:duration>689</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>141</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Open Plan Office Strategy for staying productive and maintaining focus. Episode 140</itunes:title>
    <title>Open Plan Office Strategy for staying productive and maintaining focus. Episode 140</title>
    <itunes:summary><![CDATA[Over the past 25 years, 70% of employers in the US have adopted an open office layout even though numerous studies have found that they reduce productivity and increase distractions. Their popularity may be mainly due to the fact that they’re economical because more employees can be packed into less space. 
While the lack of walls may also be handy for collaboration and learning from your peers, what do you do when you have tasks that require concentration? 
In today's show I share strategies...]]></itunes:summary>
    <description><![CDATA[<p>Over the past 25 years, 70% of employers in the US have adopted an open office layout even though numerous studies have found that they reduce productivity and increase distractions. Their popularity may be mainly due to the fact that they’re economical because more employees can be packed into less space.</p>
<p>While the lack of walls may also be handy for collaboration and learning from your peers, <strong>what do you do when you have tasks that require concentration?</strong></p>
<p>In today&apos;s show I share strategies that will help you increase your productivity and concentration in an open office environment.</p>
]]></description>
    <content:encoded><![CDATA[<p>Over the past 25 years, 70% of employers in the US have adopted an open office layout even though numerous studies have found that they reduce productivity and increase distractions. Their popularity may be mainly due to the fact that they’re economical because more employees can be packed into less space.</p>
<p>While the lack of walls may also be handy for collaboration and learning from your peers, <strong>what do you do when you have tasks that require concentration?</strong></p>
<p>In today&apos;s show I share strategies that will help you increase your productivity and concentration in an open office environment.</p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/rby44u8hytihset8orik9pas26fx?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Fri, 18 Nov 2022 08:04:38 -0500</pubDate>
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    <itunes:duration>993</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>140</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Career Pivot Accelerator: The Habits of Highly Successful People. Episode 139</itunes:title>
    <title>Career Pivot Accelerator: The Habits of Highly Successful People. Episode 139</title>
    <itunes:summary><![CDATA[Do you feel like you're stuck in your career, it might be time for a pivot. But before you make any big decisions, it's important to assess your current situation. Are you putting in the work? Are you continuously learning and growing? Do you have a good work ethic? 
These are all important questions to ask yourself before making a career change. And if you're not sure where you stand, don't worry—I'm here to help. In today's show, I give you an overview of the habits of highly successful peo...]]></itunes:summary>
    <description><![CDATA[<p><em>Do you feel like you&apos;re stuck in your career, it might be time for a pivot. But before you make any big decisions, it&apos;s important to assess your current situation. Are you putting in the work? Are you continuously learning and growing? Do you have a good work ethic?</em></p>
<p><em>These are all important questions to ask yourself before making a career change. And if you&apos;re not sure where you stand, don&apos;t worry—I&apos;m here to help. In today&apos;s show, I give you an overview of the habits of highly successful people. By adopting these habits, you can set yourself up for success in whatever field you choose.</em></p>
]]></description>
    <content:encoded><![CDATA[<p><em>Do you feel like you&apos;re stuck in your career, it might be time for a pivot. But before you make any big decisions, it&apos;s important to assess your current situation. Are you putting in the work? Are you continuously learning and growing? Do you have a good work ethic?</em></p>
<p><em>These are all important questions to ask yourself before making a career change. And if you&apos;re not sure where you stand, don&apos;t worry—I&apos;m here to help. In today&apos;s show, I give you an overview of the habits of highly successful people. By adopting these habits, you can set yourself up for success in whatever field you choose.</em></p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/rbpo7ufju34eogw5oiy7bdzamwtw?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Wed, 16 Nov 2022 08:01:03 -0500</pubDate>
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    <itunes:duration>1881</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>139</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Time Management Tips to Increase Your Productivity. Episode 138</itunes:title>
    <title>Time Management Tips to Increase Your Productivity. Episode 138</title>
    <itunes:summary><![CDATA[If you're like most people, you want to be productive, but finding the best way to get things done can be time-consuming &amp; frustrating. Heuristics could be the answer. 
In today's show, I discuss how heuristics can help you save time &amp; boost your productivity! 
]]></itunes:summary>
    <description><![CDATA[<p>If you&apos;re like most people, you want to be productive, but finding the best way to get things done can be time-consuming &amp; frustrating. Heuristics could be the answer.</p>
<p>In today&apos;s show, I discuss how heuristics can help you save time &amp; boost your productivity!</p>
]]></description>
    <content:encoded><![CDATA[<p>If you&apos;re like most people, you want to be productive, but finding the best way to get things done can be time-consuming &amp; frustrating. Heuristics could be the answer.</p>
<p>In today&apos;s show, I discuss how heuristics can help you save time &amp; boost your productivity!</p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/p7aguv2bw8kgllbnnw0qrd2wu3e5?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 14 Nov 2022 08:11:06 -0500</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316820/transcript.json" type="application/json" />
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    <itunes:duration>1510</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>138</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Be a Ninja Networker. Episode 137</itunes:title>
    <title>How to Be a Ninja Networker. Episode 137</title>
    <itunes:summary><![CDATA[There’s no doubt that networking can give your career a good boost. Many employment opportunities are never posted, and they’re ultimately filled by someone that knew someone that knew someone else. It’s important to put yourself within that social chain. 
In today's show I am going to share with you how you can become a Ninja networker - even if you're an introvert! 
]]></itunes:summary>
    <description><![CDATA[<p>There’s no doubt that networking can give your career a good boost. Many employment opportunities are never posted, and they’re ultimately filled by someone that knew someone that knew someone else. <strong>It’s important to put yourself within that social chain.</strong></p>
<p>In today&apos;s show I am going to share with you how you can become a Ninja networker - even if you&apos;re an introvert!</p>
]]></description>
    <content:encoded><![CDATA[<p>There’s no doubt that networking can give your career a good boost. Many employment opportunities are never posted, and they’re ultimately filled by someone that knew someone that knew someone else. <strong>It’s important to put yourself within that social chain.</strong></p>
<p>In today&apos;s show I am going to share with you how you can become a Ninja networker - even if you&apos;re an introvert!</p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/r3h8wjov65614tqxn1hbfti8zjxz?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Thu, 10 Nov 2022 11:15:00 -0500</pubDate>
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    <itunes:duration>1028</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>137</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to deal with a bossy coworker without causing conflict. Episode 136</itunes:title>
    <title>How to deal with a bossy coworker without causing conflict. Episode 136</title>
    <itunes:summary><![CDATA[Do you have a coworker who acts like they're your boss? Maybe they issue orders or dominate department meetings. Perhaps they give you advice you didn’t ask for or insist on having projects done their way even when you're supposed to be in charge. 
An overeager coworker can cause conflicts and interfere with your productivity.  Before you lose your cool, in today's show I share tips for dealing with the situation. 
]]></itunes:summary>
    <description><![CDATA[<p>Do you have a coworker who acts like they&apos;re your boss? Maybe they issue orders or dominate department meetings. Perhaps they give you advice you didn’t ask for or insist on having projects done their way even when you&apos;re supposed to be in charge.</p>
<p>An overeager coworker can cause conflicts and interfere with your productivity.  Before you lose your cool, in today&apos;s show I share tips for dealing with the situation.</p>
]]></description>
    <content:encoded><![CDATA[<p>Do you have a coworker who acts like they&apos;re your boss? Maybe they issue orders or dominate department meetings. Perhaps they give you advice you didn’t ask for or insist on having projects done their way even when you&apos;re supposed to be in charge.</p>
<p>An overeager coworker can cause conflicts and interfere with your productivity.  Before you lose your cool, in today&apos;s show I share tips for dealing with the situation.</p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/r9o8rjfhf5ona59fm9bmto9chxt4?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Tue, 08 Nov 2022 20:15:27 -0500</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316822/transcript.json" type="application/json" />
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    <itunes:duration>1087</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>136</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Future Proof Your Career.  Episode 135</itunes:title>
    <title>How to Future Proof Your Career.  Episode 135</title>
    <itunes:summary><![CDATA[
 If you're worried you may be working in a dying industry, don't panic! There are some steps you can take to future-proof your career.
 To know if you're working in a dying industry, look for signs like increased talk of "disruption," a dwindling talent pool, or constant mergers and acquisitions.
  If you want to enjoy financial stability and a rewarding career, it's important to prepare for such fluctuations by developing transferrable skills.
  Tips for developing your transferrable skills...]]></itunes:summary>
    <description><![CDATA[<ul>
 <li>If you&apos;re worried you may be working in a dying industry, don&apos;t panic! There are some steps you can take to future-proof your career.</li>
 <li>To know if you&apos;re working in a dying industry, look for signs like increased talk of &quot;disruption,&quot; a dwindling talent pool, or constant mergers and acquisitions.</li>
  <li>If you want to enjoy financial stability and a rewarding career, it&apos;s important to prepare for such fluctuations by developing transferrable skills.</li>
  <li>Tips for developing your transferrable skills include embracing change, saving money, gathering recommendations from past employers, and networking regularly.</li>
  <li>You can also avoid shrinking industries by staying up-to-date on industry trends and ensuring that you have the education and training that employers are seeking.</li>
</ul>
<p>Note:  as mentioned in the show here are the links for the US Bureau of Labor Statistics for a list of the <a href='https://www.bls.gov/emp/tables/fastest-declining-occupations.htm'>Fastest declining occupations : U.S. Bureau of Labor Statistics (bls.gov)</a> along with the link to the fastest growing occupations <a href='https://www.careerbuilder.com/advice/what-ever-happened-to-middle-wage-jobs'>What ever happened to middle wage jobs? | CareerBuilder</a></p>
]]></description>
    <content:encoded><![CDATA[<ul>
 <li>If you&apos;re worried you may be working in a dying industry, don&apos;t panic! There are some steps you can take to future-proof your career.</li>
 <li>To know if you&apos;re working in a dying industry, look for signs like increased talk of &quot;disruption,&quot; a dwindling talent pool, or constant mergers and acquisitions.</li>
  <li>If you want to enjoy financial stability and a rewarding career, it&apos;s important to prepare for such fluctuations by developing transferrable skills.</li>
  <li>Tips for developing your transferrable skills include embracing change, saving money, gathering recommendations from past employers, and networking regularly.</li>
  <li>You can also avoid shrinking industries by staying up-to-date on industry trends and ensuring that you have the education and training that employers are seeking.</li>
</ul>
<p>Note:  as mentioned in the show here are the links for the US Bureau of Labor Statistics for a list of the <a href='https://www.bls.gov/emp/tables/fastest-declining-occupations.htm'>Fastest declining occupations : U.S. Bureau of Labor Statistics (bls.gov)</a> along with the link to the fastest growing occupations <a href='https://www.careerbuilder.com/advice/what-ever-happened-to-middle-wage-jobs'>What ever happened to middle wage jobs? | CareerBuilder</a></p>
]]></content:encoded>
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    <pubDate>Mon, 07 Nov 2022 22:37:47 -0500</pubDate>
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    <itunes:duration>1688</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>135</itunes:episode>
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  <item>
    <itunes:title>The Art of Dealing with Difficult People – The Spymaster’s Guide. Episode 134</itunes:title>
    <title>The Art of Dealing with Difficult People – The Spymaster’s Guide. Episode 134</title>
    <itunes:summary><![CDATA[•It's important to choose your battles wisely at work, as your career advancement may depend on it. 
• There are different types of difficult people you may encounter in the workplace, such as: The Gossiper, The Clueless One, The Know-It-All, and The Credit Hog. 
• To deal with difficult situations effectively: remember that you're not alone; take a step back and think about the bigger picture; stay organized and prepared for whatever comes your way; and always remain calm under pressure. 
• ...]]></itunes:summary>
    <description><![CDATA[<p>•It&apos;s important to choose your battles wisely at work, as your career advancement may depend on it.</p>
<p>• There are different types of difficult people you may encounter in the workplace, such as: The Gossiper, The Clueless One, The Know-It-All, and The Credit Hog.</p>
<p>• To deal with difficult situations effectively: remember that you&apos;re not alone; take a step back and think about the bigger picture; stay organized and prepared for whatever comes your way; and always remain calm under pressure.</p>
<p>• Tips for maintaining your sanity while dealing with difficult people include: being assertive instead of aggressive; keeping cool under pressure; avoiding office politics games; focusing on your work despite distractions.</p>
]]></description>
    <content:encoded><![CDATA[<p>•It&apos;s important to choose your battles wisely at work, as your career advancement may depend on it.</p>
<p>• There are different types of difficult people you may encounter in the workplace, such as: The Gossiper, The Clueless One, The Know-It-All, and The Credit Hog.</p>
<p>• To deal with difficult situations effectively: remember that you&apos;re not alone; take a step back and think about the bigger picture; stay organized and prepared for whatever comes your way; and always remain calm under pressure.</p>
<p>• Tips for maintaining your sanity while dealing with difficult people include: being assertive instead of aggressive; keeping cool under pressure; avoiding office politics games; focusing on your work despite distractions.</p>
]]></content:encoded>
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    <pubDate>Tue, 01 Nov 2022 00:45:38 -0400</pubDate>
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    <itunes:duration>1043</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>134</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Do Zombies Make Good Employees? Mysterious Case of the Zombie Career - Episode 133</itunes:title>
    <title>Do Zombies Make Good Employees? Mysterious Case of the Zombie Career - Episode 133</title>
    <itunes:summary><![CDATA[The workforce is changing, and this means that the future of work will change. 
Some signs that you may be becoming a "zombie" at work include feeling drained of energy, spaced out or detached from your work, and having a short attention span. 
There are actually some benefits to being a zombie at work! Zombies never give up, they're always moving forward, they're focused on one goal, and they can be scary as heck (which can be good in the business world). 
If you want to achieve success in y...]]></itunes:summary>
    <description><![CDATA[<p>The workforce is changing, and this means that the future of work will change.</p>
<p>Some signs that you may be becoming a &quot;zombie&quot; at work include feeling drained of energy, spaced out or detached from your work, and having a short attention span.</p>
<p>There are actually some benefits to being a zombie at work! Zombies never give up, they&apos;re always moving forward, they&apos;re focused on one goal, and they can be scary as heck (which can be good in the business world).</p>
<p>If you want to achieve success in your career, try adopting some of the qualities of zombies!</p>
<p>In today’s show I am going to have some fun with the mysterious characteristics of a zombie at work and how this could be turned around and work in your favor with your career. If you’re ready, you might want to be in a well-lit room for this, grab a cup of cocoa or tea and let’s get started!</p>
]]></description>
    <content:encoded><![CDATA[<p>The workforce is changing, and this means that the future of work will change.</p>
<p>Some signs that you may be becoming a &quot;zombie&quot; at work include feeling drained of energy, spaced out or detached from your work, and having a short attention span.</p>
<p>There are actually some benefits to being a zombie at work! Zombies never give up, they&apos;re always moving forward, they&apos;re focused on one goal, and they can be scary as heck (which can be good in the business world).</p>
<p>If you want to achieve success in your career, try adopting some of the qualities of zombies!</p>
<p>In today’s show I am going to have some fun with the mysterious characteristics of a zombie at work and how this could be turned around and work in your favor with your career. If you’re ready, you might want to be in a well-lit room for this, grab a cup of cocoa or tea and let’s get started!</p>
]]></content:encoded>
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    <pubDate>Tue, 25 Oct 2022 01:51:51 -0400</pubDate>
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    <itunes:duration>662</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>133</itunes:episode>
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  <item>
    <itunes:title>Customer Service is Critical to Business Success - Episode 132</itunes:title>
    <title>Customer Service is Critical to Business Success - Episode 132</title>
    <itunes:summary><![CDATA[If you want to see your business fail – deliver bad customer service. You don’t need me to remind you that without customers you have no business and ultimately will not make money. You know the old saying if you deliver bad customer service they will tell 25 friends about how badly they were treated or how the product was inferior. 
In today’s show I am going to go over what you can do to elevate your business to another level by delivering a superior service to your current and future custo...]]></itunes:summary>
    <description><![CDATA[<p>If you want to see your business fail – deliver bad customer service. You don’t need me to remind you that without customers you have no business and ultimately will not make money. You know the old saying if you deliver bad customer service they will tell 25 friends about how badly they were treated or how the product was inferior.</p>
<p>In today’s show I am going to go over what you can do to elevate your business to another level by delivering a superior service to your current and future customers.</p>
]]></description>
    <content:encoded><![CDATA[<p>If you want to see your business fail – deliver bad customer service. You don’t need me to remind you that without customers you have no business and ultimately will not make money. You know the old saying if you deliver bad customer service they will tell 25 friends about how badly they were treated or how the product was inferior.</p>
<p>In today’s show I am going to go over what you can do to elevate your business to another level by delivering a superior service to your current and future customers.</p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/keoozrfep2qwccv5efu2ko00g3c8?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Wed, 19 Oct 2022 09:06:19 -0400</pubDate>
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    <itunes:duration>1261</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>132</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Is Your Workplace Possessed by Ghouls? Episode 131</itunes:title>
    <title>Is Your Workplace Possessed by Ghouls? Episode 131</title>
    <itunes:summary><![CDATA[Ghouls are people who take pleasure in someone else's misfortune and can make your working life difficult. They exist for a variety of reasons, such as being naturally nasty or unhappy with their own lives. There are some tell-tale signs that your workplace is possessed by ghouls, such as a feeling of general unease or sudden drop in productivity.  
If you find yourself working with a ghoul, there are some things you can do to protect yourself, like staying calm and collected or keeping ...]]></itunes:summary>
    <description><![CDATA[<p>Ghouls are people who take pleasure in someone else&apos;s misfortune and can make your working life difficult. They exist for a variety of reasons, such as being naturally nasty or unhappy with their own lives. There are some tell-tale signs that your workplace is possessed by ghouls, such as a feeling of general unease or sudden drop in productivity. </p>
<p>If you find yourself working with a ghoul, there are some things you can do to protect yourself, like staying calm and collected or keeping detailed records of your ideas and projects.</p>
<p>Ghouls come in many forms, such as the gossip ghoul or the backstabbing ghoul. By being aware of these different types of ghouls, you can better protect yourself from them.</p>
<p>Listen for more information...</p>
]]></description>
    <content:encoded><![CDATA[<p>Ghouls are people who take pleasure in someone else&apos;s misfortune and can make your working life difficult. They exist for a variety of reasons, such as being naturally nasty or unhappy with their own lives. There are some tell-tale signs that your workplace is possessed by ghouls, such as a feeling of general unease or sudden drop in productivity. </p>
<p>If you find yourself working with a ghoul, there are some things you can do to protect yourself, like staying calm and collected or keeping detailed records of your ideas and projects.</p>
<p>Ghouls come in many forms, such as the gossip ghoul or the backstabbing ghoul. By being aware of these different types of ghouls, you can better protect yourself from them.</p>
<p>Listen for more information...</p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/4f9y7eypbjnobizp2orbqe3s59ml?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 17 Oct 2022 22:53:23 -0400</pubDate>
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    <itunes:duration>1834</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>131</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Beginner’s Guide to Getting a Job When You Have Limited Experience. Episode 130</itunes:title>
    <title>A Beginner’s Guide to Getting a Job When You Have Limited Experience. Episode 130</title>
    <itunes:summary><![CDATA[•Traditional methods for job-hunting with limited experience include planning ahead, showcasing accomplishments, doing volunteer work, completing internships, and seeking part-time jobs. 
• Resumes should be formatted to highlight skills and activities that will demonstrate value to potential employers. 
• Innovative strategies for job-hunting with limited experience include starting a blog, taking advantage of social media platforms, using search filters on job engines, and putting together ...]]></itunes:summary>
    <description><![CDATA[<p>•Traditional methods for job-hunting with limited experience include planning ahead, showcasing accomplishments, doing volunteer work, completing internships, and seeking part-time jobs.</p>
<p>• Resumes should be formatted to highlight skills and activities that will demonstrate value to potential employers.</p>
<p>• Innovative strategies for job-hunting with limited experience include starting a blog, taking advantage of social media platforms, using search filters on job engines, and putting together a multimedia portfolio.</p>
<p>If you would like to work with me, please send me and email at:  info@peggymcknight.com</p>
]]></description>
    <content:encoded><![CDATA[<p>•Traditional methods for job-hunting with limited experience include planning ahead, showcasing accomplishments, doing volunteer work, completing internships, and seeking part-time jobs.</p>
<p>• Resumes should be formatted to highlight skills and activities that will demonstrate value to potential employers.</p>
<p>• Innovative strategies for job-hunting with limited experience include starting a blog, taking advantage of social media platforms, using search filters on job engines, and putting together a multimedia portfolio.</p>
<p>If you would like to work with me, please send me and email at:  info@peggymcknight.com</p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/i05bcfmyx7v9mxjc0fx2d0clmekp?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Wed, 12 Oct 2022 12:00:43 -0400</pubDate>
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    <itunes:duration>895</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>130</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Get a Job When You Have Limited Experience. Episode 129</itunes:title>
    <title>How to Get a Job When You Have Limited Experience. Episode 129</title>
    <itunes:summary><![CDATA[•It can be difficult to get a job when you have limited experience, but there are ways to focus on your strengths and pursue opportunities. 
• One way to gain more experience is by pursuing informational interviews with people in your desired industry. 
• You can also research the company ahead of time and prepare for the informational interview as if it were a real interview. 
• Be confident in your abilities by making a list of accomplishments, focusing on your strengths, setting realistic ...]]></itunes:summary>
    <description><![CDATA[<p>•It can be difficult to get a job when you have limited experience, but there are ways to focus on your strengths and pursue opportunities.</p>
<p>• One way to gain more experience is by pursuing informational interviews with people in your desired industry.</p>
<p>• You can also research the company ahead of time and prepare for the informational interview as if it were a real interview.</p>
<p>• Be confident in your abilities by making a list of accomplishments, focusing on your strengths, setting realistic goals, and finding a career coach.</p>
<p><br/></p>
<p>Hey friend! If you would like to work together and would like my help, please send me an email to: Info@peggymcknight.com</p>
]]></description>
    <content:encoded><![CDATA[<p>•It can be difficult to get a job when you have limited experience, but there are ways to focus on your strengths and pursue opportunities.</p>
<p>• One way to gain more experience is by pursuing informational interviews with people in your desired industry.</p>
<p>• You can also research the company ahead of time and prepare for the informational interview as if it were a real interview.</p>
<p>• Be confident in your abilities by making a list of accomplishments, focusing on your strengths, setting realistic goals, and finding a career coach.</p>
<p><br/></p>
<p>Hey friend! If you would like to work together and would like my help, please send me an email to: Info@peggymcknight.com</p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/5798kwpy40825nk7ff6fqusnxcxa?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 10 Oct 2022 23:58:38 -0400</pubDate>
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    <itunes:duration>1348</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>129</itunes:episode>
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  <item>
    <itunes:title>5 Unique Ways to Find Work. Episode 128</itunes:title>
    <title>5 Unique Ways to Find Work. Episode 128</title>
    <itunes:summary><![CDATA[It's important that you stand above the crowd. You have to prove to your prospective employer that hiring you would be adding an asset to their company. 
Today's episode I share 5 unique ways to find work that will help you stand out amongst the crowd. 
]]></itunes:summary>
    <description><![CDATA[<p><em><strong>It&apos;s important that you stand above the crowd.</strong></em> You have to prove to your prospective employer that hiring you would be adding an asset to their company.</p>
<p>Today&apos;s episode I share 5 unique ways to find work that will help you stand out amongst the crowd.</p>
]]></description>
    <content:encoded><![CDATA[<p><em><strong>It&apos;s important that you stand above the crowd.</strong></em> You have to prove to your prospective employer that hiring you would be adding an asset to their company.</p>
<p>Today&apos;s episode I share 5 unique ways to find work that will help you stand out amongst the crowd.</p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316830-5-unique-ways-to-find-work-episode-128.mp3" length="9824221" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ovihtoywkmgyytd48svompjxoz1t?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Thu, 06 Oct 2022 11:40:07 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316830/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316830/transcript.json" type="application/json" />
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    <itunes:duration>817</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>128</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Convince an Employer You&#39;re the Right Candidate for the Position. Episode 127</itunes:title>
    <title>How to Convince an Employer You&#39;re the Right Candidate for the Position. Episode 127</title>
    <itunes:summary><![CDATA[Imagine finally being able to step into that dream job you've been wanting forever! It's possible my friend, and a lot if it relies on your ability to sell yourself, especially in an interview.  
]]></itunes:summary>
    <description><![CDATA[<p>Imagine finally being able to step into that dream job you&apos;ve been wanting forever! It&apos;s possible my friend, and a lot if it relies on your ability to sell yourself, especially in an interview. </p>
]]></description>
    <content:encoded><![CDATA[<p>Imagine finally being able to step into that dream job you&apos;ve been wanting forever! It&apos;s possible my friend, and a lot if it relies on your ability to sell yourself, especially in an interview. </p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316831-how-to-convince-an-employer-you-re-the-right-candidate-for-the-position-episode-127.mp3" length="9531193" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/szuutowpe64dvgnetinz2njqi3xf?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 03 Oct 2022 21:44:19 -0400</pubDate>
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    <itunes:duration>793</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>127</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>How to job hunt over the weekend (3 tips that actually work). Episode 126</itunes:title>
    <title>How to job hunt over the weekend (3 tips that actually work). Episode 126</title>
    <itunes:summary><![CDATA[There’s some truth to the adage that the more time you spend looking for work, the shorter your job search will be. With that in mind, you might want to avoid taking 2 days off each week while you’re waiting for business to resume on Monday morning. 
Fortunately, there are worthwhile things you can do on the weekend that will help you land your next position sooner. Start with these 3 strategies suitable for Saturdays and Sundays. 
]]></itunes:summary>
    <description><![CDATA[<p>There’s some truth to the adage that the more time you spend looking for work, the shorter your job search will be. With that in mind, you might want to avoid taking 2 days off each week while you’re waiting for business to resume on Monday morning.</p>
<p>Fortunately, <strong>there are worthwhile things you can do on the weekend that will help you land your next position sooner.</strong> Start with these 3 strategies suitable for Saturdays and Sundays.</p>
]]></description>
    <content:encoded><![CDATA[<p>There’s some truth to the adage that the more time you spend looking for work, the shorter your job search will be. With that in mind, you might want to avoid taking 2 days off each week while you’re waiting for business to resume on Monday morning.</p>
<p>Fortunately, <strong>there are worthwhile things you can do on the weekend that will help you land your next position sooner.</strong> Start with these 3 strategies suitable for Saturdays and Sundays.</p>
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 26 Sep 2022 22:08:01 -0400</pubDate>
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    <itunes:duration>1134</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>126</itunes:episode>
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  <item>
    <itunes:title>Phoenix Rising – turning your career around. Episode 125</itunes:title>
    <title>Phoenix Rising – turning your career around. Episode 125</title>
    <itunes:summary><![CDATA[Losing a job or your career is like losing a loved one that is personal to you. You pour your heart into your work only to find it gone in an instant and you do not know what to do. 
In this week's episode I want to share with you how you can not only survive a job loss, which is a lot like the death of a loved one, but thrive with your career. 
If you've suffered the loss of your job, it's heartening to discover that there are specific actions you can take to cope with this challenge and get...]]></itunes:summary>
    <description><![CDATA[<p>Losing a job or your career is like losing a loved one that is personal to you. You pour your heart into your work only to find it gone in an instant and you do not know what to do.</p>
<p>In this week&apos;s episode I want to share with you how you can not only survive a job loss, which is a lot like the death of a loved one, but thrive with your career.</p>
<p>If you&apos;ve suffered the loss of your job, it&apos;s heartening to discover that there are specific actions you can take to cope with this challenge and get back on your feet.</p>
<p>Keep in mind that, while it&apos;s certainly distressing to lose your job, it has the potential to bring you an exciting new beginning. <em><strong>The right attitude can help you immensely in seeing this hardship through! Remember where thoughts go – energy flows.</strong></em></p>
]]></description>
    <content:encoded><![CDATA[<p>Losing a job or your career is like losing a loved one that is personal to you. You pour your heart into your work only to find it gone in an instant and you do not know what to do.</p>
<p>In this week&apos;s episode I want to share with you how you can not only survive a job loss, which is a lot like the death of a loved one, but thrive with your career.</p>
<p>If you&apos;ve suffered the loss of your job, it&apos;s heartening to discover that there are specific actions you can take to cope with this challenge and get back on your feet.</p>
<p>Keep in mind that, while it&apos;s certainly distressing to lose your job, it has the potential to bring you an exciting new beginning. <em><strong>The right attitude can help you immensely in seeing this hardship through! Remember where thoughts go – energy flows.</strong></em></p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/y7ues5ei4ojshlqsbmtq0mt4c4wg?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Tue, 20 Sep 2022 00:52:10 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316833/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316833/transcript.json" type="application/json" />
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    <itunes:duration>1117</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>125</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>3 Clever Ways to Get Noticed in a Pool of Job Hunters</itunes:title>
    <title>3 Clever Ways to Get Noticed in a Pool of Job Hunters</title>
    <itunes:summary><![CDATA[Getting yourself noticed in the midst of everyone else searching for a job is tough. It sometimes makes you feel like you'll be hunting forever, right? The reality is that there are a few things you can do to get the attention of potential employers. 
]]></itunes:summary>
    <description><![CDATA[<p>Getting yourself noticed in the midst of everyone else searching for a job is tough. It sometimes makes you feel like you&apos;ll be hunting forever, right? The reality is that there are a few things you can do to get the attention of potential employers.</p>
]]></description>
    <content:encoded><![CDATA[<p>Getting yourself noticed in the midst of everyone else searching for a job is tough. It sometimes makes you feel like you&apos;ll be hunting forever, right? The reality is that there are a few things you can do to get the attention of potential employers.</p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316834-3-clever-ways-to-get-noticed-in-a-pool-of-job-hunters.mp3" length="9254651" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/tmxprwyfvxbsampssd4q265a47o5?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Wed, 14 Sep 2022 09:41:05 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316834/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316834/transcript.json" type="application/json" />
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    <itunes:duration>770</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>124</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Shine on the First Few Days of Your New Job! Episode 123</itunes:title>
    <title>Shine on the First Few Days of Your New Job! Episode 123</title>
    <itunes:summary><![CDATA[First impressions last a lifetime. When starting a new job, you want to ensure your first impression is a positive one.  
In today’s episode I will be sharing tips for hitting it off with your new manager, supervisor and colleagues and getting your workspace ready for business. 
]]></itunes:summary>
    <description><![CDATA[<p>First impressions last a lifetime. When starting a new job, you want to ensure your first impression is a positive one. </p>
<p>In today’s episode I will be sharing tips for hitting it off with your new manager, supervisor and colleagues and getting your workspace ready for business.</p>
]]></description>
    <content:encoded><![CDATA[<p>First impressions last a lifetime. When starting a new job, you want to ensure your first impression is a positive one. </p>
<p>In today’s episode I will be sharing tips for hitting it off with your new manager, supervisor and colleagues and getting your workspace ready for business.</p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316835-shine-on-the-first-few-days-of-your-new-job-episode-123.mp3" length="16790461" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6b0depun4re4erxvyb3paf977qnx?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Thu, 08 Sep 2022 00:51:40 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316835/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316835/transcript.json" type="application/json" />
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    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316835/transcript.vtt" type="text/vtt" />
    <itunes:duration>1398</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>123</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Tips for Building an Effective Personal Referral Strategy. Episode 122</itunes:title>
    <title>Tips for Building an Effective Personal Referral Strategy. Episode 122</title>
    <itunes:summary><![CDATA[In this episode we are going to look at ways you can grow your network and uncover connections to key contacts at the companies where you want to work. Here are some tips to guide you through seeking personal referrals. 
]]></itunes:summary>
    <description><![CDATA[<p>In this episode we are going to look at ways you can grow your network and uncover connections to key contacts at the companies where you want to work. Here are some tips to guide you through seeking personal referrals.</p>
]]></description>
    <content:encoded><![CDATA[<p>In this episode we are going to look at ways you can grow your network and uncover connections to key contacts at the companies where you want to work. Here are some tips to guide you through seeking personal referrals.</p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316836-tips-for-building-an-effective-personal-referral-strategy-episode-122.mp3" length="9939616" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ih99ve4ovxewe0rr62181n7zw9xc?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Tue, 30 Aug 2022 00:27:45 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316836/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316836/transcript.json" type="application/json" />
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    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316836/transcript.vtt" type="text/vtt" />
    <itunes:duration>827</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>122</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Successful Job Search Strategies. Episode 121</itunes:title>
    <title>Successful Job Search Strategies. Episode 121</title>
    <itunes:summary><![CDATA[Successful job search strategies mean taking charge of your job hunt and making it more efficient. The process will be faster &amp; more rewarding, regardless of the state of the economy. 
In today’s episode, learn how to make things easier on yourself by using strategies to make your job search more efficient. 
]]></itunes:summary>
    <description><![CDATA[<p>Successful job search strategies mean taking charge of your job hunt and making it more efficient. The process will be faster &amp; more rewarding, regardless of the state of the economy.</p>
<p>In today’s episode, learn how to make things easier on yourself by using strategies to make your job search more efficient.</p>
]]></description>
    <content:encoded><![CDATA[<p>Successful job search strategies mean taking charge of your job hunt and making it more efficient. The process will be faster &amp; more rewarding, regardless of the state of the economy.</p>
<p>In today’s episode, learn how to make things easier on yourself by using strategies to make your job search more efficient.</p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316837-successful-job-search-strategies-episode-121.mp3" length="10115422" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/rf1gy0bzc7fc3oq1b5h5ck60yw3p?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 22 Aug 2022 22:04:42 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316837/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316837/transcript.json" type="application/json" />
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    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316837/transcript.vtt" type="text/vtt" />
    <itunes:duration>841</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>121</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Interview Feedback - Reading the Tea Leaves. Episode 120</itunes:title>
    <title>Interview Feedback - Reading the Tea Leaves. Episode 120</title>
    <itunes:summary><![CDATA[Why you probably were not selected for that job you pinned all your hopes on; what you can do to increase your chances of being selected; and most importantly how to successfully move forward, which will give you that competitive advantage. 
]]></itunes:summary>
    <description><![CDATA[<p>Why you probably were not selected for that job you pinned all your hopes on; what you can do to increase your chances of being selected; and most importantly how to successfully move forward, which will give you that competitive advantage.</p>
]]></description>
    <content:encoded><![CDATA[<p>Why you probably were not selected for that job you pinned all your hopes on; what you can do to increase your chances of being selected; and most importantly how to successfully move forward, which will give you that competitive advantage.</p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316838-interview-feedback-reading-the-tea-leaves-episode-120.mp3" length="12163760" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fhnjf0prg4kw64x2p7w3zldqdtje?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 15 Aug 2022 19:50:24 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316838/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316838/transcript.json" type="application/json" />
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    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316838/transcript.vtt" type="text/vtt" />
    <itunes:duration>1012</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>120</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Career Pivot Accelerator | How best to manage your interview jitters. Episode 119</itunes:title>
    <title>Career Pivot Accelerator | How best to manage your interview jitters. Episode 119</title>
    <itunes:summary><![CDATA[How to manage your jitters before an interview like a pro.  Learn the best techniques so you glide into the interview and look like a pro. 
]]></itunes:summary>
    <description><![CDATA[<p>How to manage your jitters before an interview like a pro.  Learn the best techniques so you glide into the interview and look like a pro.</p>
]]></description>
    <content:encoded><![CDATA[<p>How to manage your jitters before an interview like a pro.  Learn the best techniques so you glide into the interview and look like a pro.</p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316839-career-pivot-accelerator-how-best-to-manage-your-interview-jitters-episode-119.mp3" length="10597277" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4jhgd2o4hjrynybx3b6p5y65ipxr?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 08 Aug 2022 15:28:01 -0400</pubDate>
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    <itunes:duration>882</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>119</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
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  <item>
    <itunes:title>Career Pivot Accelerator | What to Say When An Interviewer Asks You to Describe Yourself - Episode 118</itunes:title>
    <title>Career Pivot Accelerator | What to Say When An Interviewer Asks You to Describe Yourself - Episode 118</title>
    <itunes:summary><![CDATA[In this episode I am going to share with you the best advice I can give about what to say when you are asked ‘Tell me about yourself’. For starters, think of your answer like an elevator pitch – you only have a few minutes to share with them who you are and what you are about. 
]]></itunes:summary>
    <description><![CDATA[<p>In this episode I am going to share with you the best advice I can give about what to say when you are asked ‘Tell me about yourself’. For starters, think of your answer like an elevator pitch – you only have a few minutes to share with them who you are and what you are about.</p>
]]></description>
    <content:encoded><![CDATA[<p>In this episode I am going to share with you the best advice I can give about what to say when you are asked ‘Tell me about yourself’. For starters, think of your answer like an elevator pitch – you only have a few minutes to share with them who you are and what you are about.</p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316840-career-pivot-accelerator-what-to-say-when-an-interviewer-asks-you-to-describe-yourself-episode-118.mp3" length="12674681" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/lftg6614x31ckj0gh1z7wgff4t5j?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 01 Aug 2022 22:27:53 -0400</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316840/transcript.json" type="application/json" />
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    <itunes:duration>1055</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>118</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Career Accelerator Pivot | Ace the Strengths vs Weaknesses Interview Questions Like A Pro - Episode 117</itunes:title>
    <title>Career Accelerator Pivot | Ace the Strengths vs Weaknesses Interview Questions Like A Pro - Episode 117</title>
    <itunes:summary><![CDATA[When you’re interviewing for a job, it’s a safe bet that you’ll be asked about your strengths and weaknesses. It’s a smart question that covers a lot of important information. How you answer can reveal if you’re qualified for the position and whether you’re honest and self-aware. 
]]></itunes:summary>
    <description><![CDATA[<p>When you’re interviewing for a job, it’s a safe bet that you’ll be asked about your strengths and weaknesses. It’s a smart question that covers a lot of important information. How you answer can reveal if you’re qualified for the position and whether you’re honest and self-aware.</p>
]]></description>
    <content:encoded><![CDATA[<p>When you’re interviewing for a job, it’s a safe bet that you’ll be asked about your strengths and weaknesses. It’s a smart question that covers a lot of important information. How you answer can reveal if you’re qualified for the position and whether you’re honest and self-aware.</p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316841-career-accelerator-pivot-ace-the-strengths-vs-weaknesses-interview-questions-like-a-pro-episode-117.mp3" length="15611578" type="audio/mpeg" />
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Tue, 26 Jul 2022 01:06:56 -0400</pubDate>
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    <itunes:duration>1299</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>117</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Top 8 Tips to Help with Interviews | Career Pivot Accelerator - Episode 116</itunes:title>
    <title>Top 8 Tips to Help with Interviews | Career Pivot Accelerator - Episode 116</title>
    <itunes:summary><![CDATA[Top tips to help prepare you for that all important interview and accelerate your career. 
]]></itunes:summary>
    <description><![CDATA[<p>Top tips to help prepare you for that all important interview and accelerate your career.</p>
]]></description>
    <content:encoded><![CDATA[<p>Top tips to help prepare you for that all important interview and accelerate your career.</p>
]]></content:encoded>
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    <pubDate>Mon, 18 Jul 2022 19:47:38 -0400</pubDate>
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    <itunes:duration>1246</itunes:duration>
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    <itunes:episode>116</itunes:episode>
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  <item>
    <itunes:title>Expert Job Interview Tips | Career Pivot Accelerator Episode 115</itunes:title>
    <title>Expert Job Interview Tips | Career Pivot Accelerator Episode 115</title>
    <itunes:summary><![CDATA[Everyone needs a Career Pivot Accelerator. 
I am wondering are you preparing for your next job interview? How do you prepare for your job interview? 
In today’s episode, I am sharing expert tips to make the best impression, ace the interview and accelerate your career. 
]]></itunes:summary>
    <description><![CDATA[<p>Everyone needs a Career Pivot Accelerator.</p>
<p>I am wondering are you preparing for your next job interview? How do you prepare for your job interview?</p>
<p>In today’s episode, I am sharing expert tips to make the best impression, ace the interview and accelerate your career.</p>
]]></description>
    <content:encoded><![CDATA[<p>Everyone needs a Career Pivot Accelerator.</p>
<p>I am wondering are you preparing for your next job interview? How do you prepare for your job interview?</p>
<p>In today’s episode, I am sharing expert tips to make the best impression, ace the interview and accelerate your career.</p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/4jssbxf93qf9g9og4ufqe2wiw409?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 11 Jul 2022 23:02:19 -0400</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316843/transcript.json" type="application/json" />
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    <itunes:duration>1132</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>115</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Stop the Scroll - Stand Out from the Crowd on LinkedIn - Episode 114</itunes:title>
    <title>Stop the Scroll - Stand Out from the Crowd on LinkedIn - Episode 114</title>
    <itunes:summary><![CDATA[A picture is worth a 1,000 words.  What does your LinkedIn image say to people when they visit your profile?  In today's episode I cover tips and pointers to help jazz up your profile picture on LinkedIn so you stand out from the crowd. 
]]></itunes:summary>
    <description><![CDATA[<p>A picture is worth a 1,000 words.  What does your LinkedIn image say to people when they visit your profile?  In today&apos;s episode I cover tips and pointers to help jazz up your profile picture on LinkedIn so you stand out from the crowd.</p>
]]></description>
    <content:encoded><![CDATA[<p>A picture is worth a 1,000 words.  What does your LinkedIn image say to people when they visit your profile?  In today&apos;s episode I cover tips and pointers to help jazz up your profile picture on LinkedIn so you stand out from the crowd.</p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/zi5mfhqf5c9pgde2i1kmnccpv8c2?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 04 Jul 2022 19:51:48 -0400</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316844/transcript.json" type="application/json" />
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    <itunes:duration>847</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>114</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>How to Get Your Résumé Past the Recruiter&#39;s Desk - Episode 113</itunes:title>
    <title>How to Get Your Résumé Past the Recruiter&#39;s Desk - Episode 113</title>
    <itunes:summary><![CDATA[Let’s face it job hunting is challenging full stop. Employers get flooded with applications for every opening and may spend as little as ten seconds screening each résumé. It can be very frustrating when you constantly hear that employer’s cannot find people to fill their positions, yet you never hear from them once you send them your résumé. 
In this episode I am going to share with you some tips and pointers that will help your résumé get past the recruiter’s desk, stand out from the crowd ...]]></itunes:summary>
    <description><![CDATA[<p>Let’s face it job hunting is challenging full stop. Employers get flooded with applications for every opening and may spend as little as ten seconds screening each résumé. It can be very frustrating when you constantly hear that employer’s cannot find people to fill their positions, yet you never hear from them once you send them your résumé.</p>
<p>In this episode I am going to share with you some tips and pointers that will help your résumé get past the recruiter’s desk, stand out from the crowd and ensure that you get called in for an interview.</p>
]]></description>
    <content:encoded><![CDATA[<p>Let’s face it job hunting is challenging full stop. Employers get flooded with applications for every opening and may spend as little as ten seconds screening each résumé. It can be very frustrating when you constantly hear that employer’s cannot find people to fill their positions, yet you never hear from them once you send them your résumé.</p>
<p>In this episode I am going to share with you some tips and pointers that will help your résumé get past the recruiter’s desk, stand out from the crowd and ensure that you get called in for an interview.</p>
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Tue, 28 Jun 2022 00:37:52 -0400</pubDate>
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    <itunes:duration>1033</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>113</itunes:episode>
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  <item>
    <itunes:title>How to Land a Job through LinkedIn: The Ultimate Guide - Episode 112</itunes:title>
    <title>How to Land a Job through LinkedIn: The Ultimate Guide - Episode 112</title>
    <itunes:summary><![CDATA[Polish up your profile and reach more people through the go to platform for your career. 
]]></itunes:summary>
    <description><![CDATA[<p>Polish up your profile and reach more people through the go to platform for your career.</p>
]]></description>
    <content:encoded><![CDATA[<p>Polish up your profile and reach more people through the go to platform for your career.</p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/mhf7yp7wadhp73g1i8pcl6k14tmt?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Tue, 21 Jun 2022 19:42:21 -0400</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316846/transcript.json" type="application/json" />
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    <itunes:duration>1068</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>112</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>YOU Plc – Why it is important to build your professional profile on LinkedIn - Episode 111</itunes:title>
    <title>YOU Plc – Why it is important to build your professional profile on LinkedIn - Episode 111</title>
    <itunes:summary><![CDATA[In today's episode, Why YOU need a professional profile on LinkedIn.  I will be sharing important tips on how to build a professional profile in fifteen minutes.  Although I know you do not need convincing why LinkedIn is a great tool to help you find jobs and get jobs, it's always good to have a refresher! Enjoy! 
]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode, Why YOU need a professional profile on LinkedIn.  I will be sharing important tips on how to build a professional profile in fifteen minutes.  Although I know you do not need convincing why LinkedIn is a great tool to help you find jobs and get jobs, it&apos;s always good to have a refresher! Enjoy!</p>
]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s episode, Why YOU need a professional profile on LinkedIn.  I will be sharing important tips on how to build a professional profile in fifteen minutes.  Although I know you do not need convincing why LinkedIn is a great tool to help you find jobs and get jobs, it&apos;s always good to have a refresher! Enjoy!</p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/9u58s68dkxx97kez9vtz7t2bybn7?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Tue, 14 Jun 2022 01:03:46 -0400</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316847/transcript.json" type="application/json" />
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    <itunes:duration>1705</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>111</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Charting Your Career Path - Map It Out - Episode 110</itunes:title>
    <title>Charting Your Career Path - Map It Out - Episode 110</title>
    <itunes:summary><![CDATA[Don't put off building the life you want; start making positive changes today! Look for a career that can help you build and grow as an individual! Never give up on your dreams. If there are things you have always wanted to do take the time to explore paths to achieve your goals. Always be prepared to educate yourself with the tools needed to be successful in life. 
]]></itunes:summary>
    <description><![CDATA[<p>Don&apos;t put off building the life you want; start making positive changes today! Look for a career that can help you build and grow as an individual! Never give up on your dreams. If there are things you have always wanted to do take the time to explore paths to achieve your goals. Always be prepared to educate yourself with the tools needed to be successful in life.</p>
]]></description>
    <content:encoded><![CDATA[<p>Don&apos;t put off building the life you want; start making positive changes today! Look for a career that can help you build and grow as an individual! Never give up on your dreams. If there are things you have always wanted to do take the time to explore paths to achieve your goals. Always be prepared to educate yourself with the tools needed to be successful in life.</p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/ex632hvgvv63iqbec0njqtzppiju?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Tue, 07 Jun 2022 00:54:38 -0400</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316848/transcript.json" type="application/json" />
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    <itunes:duration>1344</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>110</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>STRENGTH VS WEAKNESS: THE GREAT DEBATE AND WHY IT MATTERS - Episode 109</itunes:title>
    <title>STRENGTH VS WEAKNESS: THE GREAT DEBATE AND WHY IT MATTERS - Episode 109</title>
    <itunes:summary><![CDATA[In today’s episode I am going to dive into the great debate of your strength's vs your weaknesses and why it is so important to know what yours are so you can shine at interview when asked these tricky questions. 
]]></itunes:summary>
    <description><![CDATA[<p>In today’s episode I am going to dive into the great debate of your strength&apos;s vs your weaknesses and why it is so important to know what yours are so you can shine at interview when asked these tricky questions.</p>
]]></description>
    <content:encoded><![CDATA[<p>In today’s episode I am going to dive into the great debate of your strength&apos;s vs your weaknesses and why it is so important to know what yours are so you can shine at interview when asked these tricky questions.</p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/osi6dmmhiwoce0r5plmdbghjx88r?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Tue, 24 May 2022 00:30:51 -0400</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316849/transcript.json" type="application/json" />
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    <itunes:duration>652</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>109</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>DISCOVER HOW YOUR LEARNING STYLE CAN INCREASE YOUR CAREER SUCCESS - Episode 108</itunes:title>
    <title>DISCOVER HOW YOUR LEARNING STYLE CAN INCREASE YOUR CAREER SUCCESS - Episode 108</title>
    <itunes:summary><![CDATA[Understanding your learning style will help communicate to someone how you like to receive information and help manage your learning experience. 
The more you know about your own learning style and how people will train you, the easier it will be to focus on your strengths and know what kind of guidance you will need. 
]]></itunes:summary>
    <description><![CDATA[<p>Understanding your learning style will help communicate to someone how you like to receive information and help manage your learning experience.</p>
<p>The more you know about your own learning style and how people will train you, the easier it will be to focus on your strengths and know what kind of guidance you will need.</p>
]]></description>
    <content:encoded><![CDATA[<p>Understanding your learning style will help communicate to someone how you like to receive information and help manage your learning experience.</p>
<p>The more you know about your own learning style and how people will train you, the easier it will be to focus on your strengths and know what kind of guidance you will need.</p>
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/xdi5m913x7u3rcwc4lkcwbgbf3kv?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
    <guid isPermaLink="false">da0f6a24-6b33-4a84-814e-3045e1a7b1d9</guid>
    <pubDate>Mon, 16 May 2022 22:14:45 -0400</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316850/transcript.json" type="application/json" />
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    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316850/transcript.vtt" type="text/vtt" />
    <itunes:duration>1068</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>108</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Great Regeneration: How to Revive Your Career When It&#39;s Not Heading in the Right Direction - Episode 107</itunes:title>
    <title>The Great Regeneration: How to Revive Your Career When It&#39;s Not Heading in the Right Direction - Episode 107</title>
    <itunes:summary><![CDATA[There has been a lot of chatter about the great resignation and the great reshuffle all pertaining towards people collectively on a macro scale.  Now it is time to focus on you and the Great Regeneration of your career. 
In this episode, I am going to talk about The Great Regeneration and how that will help revitalize your career.  I will be your coach and guide helping you navigate your career. If you are ready, let’s dive in! 
]]></itunes:summary>
    <description><![CDATA[<p>There has been a lot of chatter about the great resignation and the great reshuffle all pertaining towards people collectively on a macro scale.  Now it is time to focus on you and the <strong>Great Regeneration</strong> of your career.</p>
<p>In this episode, I am going to talk about <strong>The Great</strong> <strong>Regeneration</strong> and how that will help revitalize your career.  I will be your coach and guide helping you navigate your career. If you are ready, let’s dive in!</p>
]]></description>
    <content:encoded><![CDATA[<p>There has been a lot of chatter about the great resignation and the great reshuffle all pertaining towards people collectively on a macro scale.  Now it is time to focus on you and the <strong>Great Regeneration</strong> of your career.</p>
<p>In this episode, I am going to talk about <strong>The Great</strong> <strong>Regeneration</strong> and how that will help revitalize your career.  I will be your coach and guide helping you navigate your career. If you are ready, let’s dive in!</p>
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316851-the-great-regeneration-how-to-revive-your-career-when-it-s-not-heading-in-the-right-direction-episode-107.mp3" length="16576016" type="audio/mpeg" />
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 09 May 2022 23:25:23 -0400</pubDate>
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    <itunes:duration>1380</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>107</itunes:episode>
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  <item>
    <itunes:title>The Art of Being Yourself! Tools to help you change your career and life. Episode 106</itunes:title>
    <title>The Art of Being Yourself! Tools to help you change your career and life. Episode 106</title>
    <itunes:summary><![CDATA[Knowing who you are will help you change your career or just your attitude about work and life in general.  Having a greater sense of awareness of who you are helps you in many ways throughout your career and life.  In today's episode, I cover the best personality tools out there that can help you discover more about yourself as a person, while also gaining inside knowledge about others too. 
  
MBTI Self-assessment: https://www.16personalities.com/free-personality-test. 
Strengths ...]]></itunes:summary>
    <description><![CDATA[<p>Knowing who you are will help you change your career or just your attitude about work and life in general.  Having a greater sense of awareness of who you are helps you in many ways throughout your career and life.  In today&apos;s episode, I cover the best personality tools out there that can help you discover more about yourself as a person, while also gaining inside knowledge about others too.</p>
<p><br/></p>
<p>MBTI Self-assessment: https://www.16personalities.com/free-personality-test.</p>
<p>Strengths Finder 2.0: This is not free, however when you buy the book it comes with a link to take the test.</p>
<p>DISC: There are many websites to choose from.</p>
]]></description>
    <content:encoded><![CDATA[<p>Knowing who you are will help you change your career or just your attitude about work and life in general.  Having a greater sense of awareness of who you are helps you in many ways throughout your career and life.  In today&apos;s episode, I cover the best personality tools out there that can help you discover more about yourself as a person, while also gaining inside knowledge about others too.</p>
<p><br/></p>
<p>MBTI Self-assessment: https://www.16personalities.com/free-personality-test.</p>
<p>Strengths Finder 2.0: This is not free, however when you buy the book it comes with a link to take the test.</p>
<p>DISC: There are many websites to choose from.</p>
]]></content:encoded>
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    <pubDate>Mon, 02 May 2022 23:21:41 -0400</pubDate>
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    <itunes:duration>2074</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>106</itunes:episode>
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  <item>
    <itunes:title>Decisions, Decisions – 7 Questions to Help You Decide If You Should Stay of if You Should Go - Episode 105</itunes:title>
    <title>Decisions, Decisions – 7 Questions to Help You Decide If You Should Stay of if You Should Go - Episode 105</title>
    <itunes:summary><![CDATA[Decision making can be dangerous. Especially if you resign from a job without looking at the bigger picture of where your career is heading.
In today's episode find out what questions you need to consider before making your next move. This will help you make smart decisions the right way. Discover the insider tips that anyone can use to make better decisions which will help you advance your career.
]]></itunes:summary>
    <description><![CDATA[Decision making can be dangerous. Especially if you resign from a job without looking at the bigger picture of where your career is heading.
In today&apos;s episode find out what questions you need to consider before making your next move. This will help you make smart decisions the right way. Discover the insider tips that anyone can use to make better decisions which will help you advance your career.
]]></description>
    <content:encoded><![CDATA[Decision making can be dangerous. Especially if you resign from a job without looking at the bigger picture of where your career is heading.
In today&apos;s episode find out what questions you need to consider before making your next move. This will help you make smart decisions the right way. Discover the insider tips that anyone can use to make better decisions which will help you advance your career.
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 25 Apr 2022 21:41:18 -0400</pubDate>
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    <itunes:duration>1133</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>105</itunes:episode>
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  <item>
    <itunes:title>Who Are You? Episode 104</itunes:title>
    <title>Who Are You? Episode 104</title>
    <itunes:summary><![CDATA[In today's episode, we cover some fundamental questions to get you thinking about who you really are and what is important to you.  These questions create the foundation in which you will build a picture of who you really are.  Ultimately, when you are at an interview, and they ask, "who are you?"  You will be able to answer them with ease rather than stumbling over trying to find the right words that best describe you. 
]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode, we cover some fundamental questions to get you thinking about who you really are and what is important to you.  These questions create the foundation in which you will build a picture of who you really are.  Ultimately, when you are at an interview, and they ask, &quot;who are you?&quot;  You will be able to answer them with ease rather than stumbling over trying to find the right words that best describe you.</p>
]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s episode, we cover some fundamental questions to get you thinking about who you really are and what is important to you.  These questions create the foundation in which you will build a picture of who you really are.  Ultimately, when you are at an interview, and they ask, &quot;who are you?&quot;  You will be able to answer them with ease rather than stumbling over trying to find the right words that best describe you.</p>
]]></content:encoded>
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    <pubDate>Mon, 18 Apr 2022 21:36:52 -0400</pubDate>
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    <itunes:duration>914</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>104</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
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  <item>
    <itunes:title>Create a New Vision for Your Career - Episode 103</itunes:title>
    <title>Create a New Vision for Your Career - Episode 103</title>
    <itunes:summary><![CDATA[In today's episode, I take you on a journey to rediscover where you would like your career to go and how to map it out. 
]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode, I take you on a journey to rediscover where you would like your career to go and how to map it out.</p>
]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s episode, I take you on a journey to rediscover where you would like your career to go and how to map it out.</p>
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 11 Apr 2022 22:10:21 -0400</pubDate>
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    <itunes:duration>1577</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>103</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What’s new!!</itunes:title>
    <title>What’s new!!</title>
    <itunes:summary><![CDATA[Update on what I’m working on! 💕🌟💫⭐️
]]></itunes:summary>
    <description><![CDATA[Update on what I’m working on! 💕🌟💫⭐️
]]></description>
    <content:encoded><![CDATA[Update on what I’m working on! 💕🌟💫⭐️
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Tue, 15 Mar 2022 16:07:14 -0400</pubDate>
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    <itunes:duration>206</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>Step Into Your Adventure. Episode 102</itunes:title>
    <title>Step Into Your Adventure. Episode 102</title>
    <itunes:summary><![CDATA[In Today's episode I encourage you to find an adventure to stretch you outside your comfort zone. 
]]></itunes:summary>
    <description><![CDATA[<p>In Today&apos;s episode I encourage you to find an adventure to stretch you outside your comfort zone.</p>
]]></description>
    <content:encoded><![CDATA[<p>In Today&apos;s episode I encourage you to find an adventure to stretch you outside your comfort zone.</p>
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Sat, 08 May 2021 14:00:00 -0400</pubDate>
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    <itunes:duration>748</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>102</itunes:episode>
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  <item>
    <itunes:title>Stepping Outside Your Comfort Zone - Episode 101</itunes:title>
    <title>Stepping Outside Your Comfort Zone - Episode 101</title>
    <itunes:summary><![CDATA[In today's episode I share what it means to step outside your comfort zone in order to live the life you were meant to live. 
]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode I share what it means to step outside your comfort zone in order to live the life you were meant to live.</p>
]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s episode I share what it means to step outside your comfort zone in order to live the life you were meant to live.</p>
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Fri, 07 May 2021 14:00:00 -0400</pubDate>
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    <itunes:duration>520</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>96</itunes:episode>
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  <item>
    <itunes:title>How To Get Results Faster and Easier Than You Thought Possible. Episode 100</itunes:title>
    <title>How To Get Results Faster and Easier Than You Thought Possible. Episode 100</title>
    <itunes:summary><![CDATA[In today's episode I share what life looks like when you have the right people helping you to achieve your goals. 
]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode I share what life looks like when you have the right people helping you to achieve your goals.</p>
]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s episode I share what life looks like when you have the right people helping you to achieve your goals.</p>
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Wed, 05 May 2021 14:00:00 -0400</pubDate>
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    <itunes:duration>752</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>105</itunes:episode>
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  <item>
    <itunes:title>When Life Throws You Curve Balls - It&#39;s Time To Pivot. Episode 99</itunes:title>
    <title>When Life Throws You Curve Balls - It&#39;s Time To Pivot. Episode 99</title>
    <itunes:summary><![CDATA[In today's episode I share what pivoting in my life currently looks like and encourage you to pivot. 
]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode I share what pivoting in my life currently looks like and encourage you to pivot.</p>
]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s episode I share what pivoting in my life currently looks like and encourage you to pivot.</p>
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Tue, 04 May 2021 01:22:33 -0400</pubDate>
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    <itunes:duration>838</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>99</itunes:episode>
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    <itunes:title>Do your decision’s put you in a double-bind? 😐 Episode 98</itunes:title>
    <title>Do your decision’s put you in a double-bind? 😐 Episode 98</title>
    <itunes:summary><![CDATA[Do you ever have second thoughts about some of your decisions? Or even know how to manage the emotions that crop up? 🧘‍♀️
]]></itunes:summary>
    <description><![CDATA[Do you ever have second thoughts about some of your decisions? Or even know how to manage the emotions that crop up? 🧘‍♀️
]]></description>
    <content:encoded><![CDATA[Do you ever have second thoughts about some of your decisions? Or even know how to manage the emotions that crop up? 🧘‍♀️
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Thu, 25 Mar 2021 21:32:13 -0400</pubDate>
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    <itunes:duration>988</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>98</itunes:episode>
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    <itunes:title>Do puzzles put you in a double bind? 😩 Episode 97</itunes:title>
    <title>Do puzzles put you in a double bind? 😩 Episode 97</title>
    <itunes:summary><![CDATA[In today's episode I share what to answer was to the previous podcasts riddle!  I also share with you a technique to use when you are in a double bind.  Double binds are simply any situation in your life that is causing you turmoil and how to work through it.
I would love to work with you, please reach out to me at: info@lavieattache.com.  Book a discovery session call to work on elevating your life to the next level.  I can also be found on Facebook at: Ready Steady Pivot...]]></itunes:summary>
    <description><![CDATA[In today&apos;s episode I share what to answer was to the previous podcasts riddle!  I also share with you a technique to use when you are in a double bind.  Double binds are simply any situation in your life that is causing you turmoil and how to work through it.
I would love to work with you, please reach out to me at: info@lavieattache.com.  Book a discovery session call to work on elevating your life to the next level.  I can also be found on Facebook at: Ready Steady Pivot.
Alternatively, if you just want to get started you can book a session direct at:  https://calendly.com/pivotalmoments/make-the-shift-discovery-call

]]></description>
    <content:encoded><![CDATA[In today&apos;s episode I share what to answer was to the previous podcasts riddle!  I also share with you a technique to use when you are in a double bind.  Double binds are simply any situation in your life that is causing you turmoil and how to work through it.
I would love to work with you, please reach out to me at: info@lavieattache.com.  Book a discovery session call to work on elevating your life to the next level.  I can also be found on Facebook at: Ready Steady Pivot.
Alternatively, if you just want to get started you can book a session direct at:  https://calendly.com/pivotalmoments/make-the-shift-discovery-call

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    <pubDate>Wed, 24 Feb 2021 20:00:00 -0500</pubDate>
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    <itunes:title>Your life is like a puzzle! 🧩 Episode 96</itunes:title>
    <title>Your life is like a puzzle! 🧩 Episode 96</title>
    <itunes:summary><![CDATA[In today's podcast I share how puzzles are like each of our lives.  I also provide you with some thought provoking activies to examine our life.

If you would like support and coaching as aspect of your current life please reach out at:  info@lavieattache.com  or you can reach me at Ready Steady Pivot on Facebook.  Let's work together to figure out your next move in life and elevate you to the next level.
]]></itunes:summary>
    <description><![CDATA[In today&apos;s podcast I share how puzzles are like each of our lives.  I also provide you with some thought provoking activies to examine our life.

If you would like support and coaching as aspect of your current life please reach out at:  info@lavieattache.com  or you can reach me at Ready Steady Pivot on Facebook.  Let&apos;s work together to figure out your next move in life and elevate you to the next level.
]]></description>
    <content:encoded><![CDATA[In today&apos;s podcast I share how puzzles are like each of our lives.  I also provide you with some thought provoking activies to examine our life.

If you would like support and coaching as aspect of your current life please reach out at:  info@lavieattache.com  or you can reach me at Ready Steady Pivot on Facebook.  Let&apos;s work together to figure out your next move in life and elevate you to the next level.
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    <pubDate>Sun, 21 Feb 2021 19:00:00 -0500</pubDate>
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    <itunes:duration>1150</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:episode>95</itunes:episode>
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    <itunes:title>How well do you pivot when life throws you curve balls? 💫. Episode 95</itunes:title>
    <title>How well do you pivot when life throws you curve balls? 💫. Episode 95</title>
    <itunes:summary><![CDATA[In today’s episode I share what it means to change and adapt to hiccups in your life!
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share what it means to change and adapt to hiccups in your life!
]]></description>
    <content:encoded><![CDATA[In today’s episode I share what it means to change and adapt to hiccups in your life!
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    <pubDate>Tue, 16 Feb 2021 14:24:04 -0500</pubDate>
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    <itunes:duration>876</itunes:duration>
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    <itunes:title>Clear Out The Clutter In Your Head! Episode 94</itunes:title>
    <title>Clear Out The Clutter In Your Head! Episode 94</title>
    <itunes:summary><![CDATA[I continue the coaching series to help elevate your life to the level you are meant to be at!   
  
I Believe In You! 
  
I'd love to hear how you are doing!  Please reach out so I can celebrate with you!!  I also have some room to coach you one on one to get you to that new place in your life faster!   
  
22Please reach out:  info@lavieattache.com 
]]></itunes:summary>
    <description><![CDATA[<p>I continue the coaching series to help elevate your life to the level you are meant to be at!  </p>
<p><br/></p>
<p>I Believe In You!</p>
<p><br/></p>
<p>I&apos;d love to hear how you are doing!  Please reach out so I can celebrate with you!!  I also have some room to coach you one on one to get you to that new place in your life faster!  </p>
<p><br/></p>
<p>22Please reach out:  info@lavieattache.com</p>
]]></description>
    <content:encoded><![CDATA[<p>I continue the coaching series to help elevate your life to the level you are meant to be at!  </p>
<p><br/></p>
<p>I Believe In You!</p>
<p><br/></p>
<p>I&apos;d love to hear how you are doing!  Please reach out so I can celebrate with you!!  I also have some room to coach you one on one to get you to that new place in your life faster!  </p>
<p><br/></p>
<p>22Please reach out:  info@lavieattache.com</p>
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  <item>
    <itunes:title>Upgrade Your Life! Episode 93</itunes:title>
    <title>Upgrade Your Life! Episode 93</title>
    <itunes:summary><![CDATA[In today's episode I encourage you to think about your life and what you really want to acheive.  I also get you to think about what skills you have learned in your past that will help set you up for success in the future. 
]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode I encourage you to think about your life and what you really want to acheive.  I also get you to think about what skills you have learned in your past that will help set you up for success in the future.</p>
]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s episode I encourage you to think about your life and what you really want to acheive.  I also get you to think about what skills you have learned in your past that will help set you up for success in the future.</p>
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Wed, 27 Jan 2021 01:19:46 -0500</pubDate>
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    <itunes:duration>1300</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>93</itunes:episode>
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  <item>
    <itunes:title>Coaching Session - Unlock the blocks let go of what you are tolerating in life - Episode 92</itunes:title>
    <title>Coaching Session - Unlock the blocks let go of what you are tolerating in life - Episode 92</title>
    <itunes:summary><![CDATA[In today's episode we look at what kinds of things that you are toerating in your life?  Do you have a high tolerance level for something?  If so, how does it affect you?  Let's explore what these tolerations, or blocks, are and how we can put in place something to move you towards a positive space.   
Please write to me at:  info@lavieattache.com     I'd love to hear from you and celebrate your wins! 
]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode we look at what kinds of things that you are toerating in your life?  Do you have a high tolerance level for something?  If so, how does it affect you?  Let&apos;s explore what these tolerations, or blocks, are and how we can put in place something to move you towards a positive space.  </p>
<p>Please write to me at:  info@lavieattache.com     I&apos;d love to hear from you and celebrate your wins!</p>
]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s episode we look at what kinds of things that you are toerating in your life?  Do you have a high tolerance level for something?  If so, how does it affect you?  Let&apos;s explore what these tolerations, or blocks, are and how we can put in place something to move you towards a positive space.  </p>
<p>Please write to me at:  info@lavieattache.com     I&apos;d love to hear from you and celebrate your wins!</p>
]]></content:encoded>
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    <pubDate>Thu, 21 Jan 2021 14:34:20 -0500</pubDate>
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    <itunes:duration>2165</itunes:duration>
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    <itunes:title>Coaching Session - What’s you Ultimate Scenario for your life? 🌟 Episode 91</itunes:title>
    <title>Coaching Session - What’s you Ultimate Scenario for your life? 🌟 Episode 91</title>
    <itunes:summary><![CDATA[In today’s episode I share with you a series of questions to stretch and challenge you to get you to the edge of your comfort zone! 💖🌟💫
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share with you a series of questions to stretch and challenge you to get you to the edge of your comfort zone! 💖🌟💫
]]></description>
    <content:encoded><![CDATA[In today’s episode I share with you a series of questions to stretch and challenge you to get you to the edge of your comfort zone! 💖🌟💫
]]></content:encoded>
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    <pubDate>Tue, 12 Jan 2021 20:53:30 -0500</pubDate>
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    <itunes:duration>830</itunes:duration>
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    <itunes:title>Customer Service is King and Queen 👑 - Episode 90</itunes:title>
    <title>Customer Service is King and Queen 👑 - Episode 90</title>
    <itunes:summary><![CDATA[In today's episode I share what it means to have exceptional customer service to your online customers.
]]></itunes:summary>
    <description><![CDATA[In today&apos;s episode I share what it means to have exceptional customer service to your online customers.
]]></description>
    <content:encoded><![CDATA[In today&apos;s episode I share what it means to have exceptional customer service to your online customers.
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Tue, 05 Jan 2021 19:23:46 -0500</pubDate>
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    <itunes:duration>2104</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>90</itunes:episode>
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  <item>
    <itunes:title>Reflection on 2020 💖 - Episode 89</itunes:title>
    <title>Reflection on 2020 💖 - Episode 89</title>
    <itunes:summary><![CDATA[In today’s episode I get you to think about your year and how well you thought it went. There are gifts in unexpected places! 🎁
]]></itunes:summary>
    <description><![CDATA[In today’s episode I get you to think about your year and how well you thought it went. There are gifts in unexpected places! 🎁
]]></description>
    <content:encoded><![CDATA[In today’s episode I get you to think about your year and how well you thought it went. There are gifts in unexpected places! 🎁
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Thu, 31 Dec 2020 21:15:46 -0500</pubDate>
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    <itunes:duration>1090</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>89</itunes:episode>
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    <itunes:title>Where do you see yourself heading?! 🧐🌟💫💖 Episode 88</itunes:title>
    <title>Where do you see yourself heading?! 🧐🌟💫💖 Episode 88</title>
    <itunes:summary><![CDATA[In today’s episode I get you to think about your life and where you want to go?
]]></itunes:summary>
    <description><![CDATA[In today’s episode I get you to think about your life and where you want to go?
]]></description>
    <content:encoded><![CDATA[In today’s episode I get you to think about your life and where you want to go?
]]></content:encoded>
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    <pubDate>Sun, 13 Dec 2020 19:51:35 -0500</pubDate>
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    <itunes:duration>815</itunes:duration>
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    <itunes:title>Forgiveness - Breaking free from the mental chains. Episode 87</itunes:title>
    <title>Forgiveness - Breaking free from the mental chains. Episode 87</title>
    <itunes:summary><![CDATA[In today's episode I deep dive into what it means to forgive yourself, how important this is and to do it quickly so you can start living rather than cheating yourself out of living the life you were meant to live. 
]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode I deep dive into what it means to forgive yourself, how important this is and to do it quickly so you can start living rather than cheating yourself out of living the life you were meant to live.</p>
]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s episode I deep dive into what it means to forgive yourself, how important this is and to do it quickly so you can start living rather than cheating yourself out of living the life you were meant to live.</p>
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Tue, 10 Nov 2020 14:17:45 -0500</pubDate>
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    <itunes:duration>2961</itunes:duration>
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    <itunes:title>Accepting change and who you surround yourself with. 🌟. Episode 86</itunes:title>
    <title>Accepting change and who you surround yourself with. 🌟. Episode 86</title>
    <itunes:summary><![CDATA[In today’s episode I share change and how you surround yourself with the right kind of people.
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share change and how you surround yourself with the right kind of people.
]]></description>
    <content:encoded><![CDATA[In today’s episode I share change and how you surround yourself with the right kind of people.
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    <pubDate>Mon, 02 Nov 2020 19:31:32 -0500</pubDate>
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    <itunes:title>Be Careful About Advice. Episode 85</itunes:title>
    <title>Be Careful About Advice. Episode 85</title>
    <itunes:summary><![CDATA[Today's episode is about advice you receive from others.  It is a recorded from a video on my facebook page:  https://www.facebook.com/ReadySteadyPivot. 
]]></itunes:summary>
    <description><![CDATA[<p>Today&apos;s episode is about advice you receive from others.  It is a recorded from a video on my facebook page:  https://www.facebook.com/ReadySteadyPivot.</p>
]]></description>
    <content:encoded><![CDATA[<p>Today&apos;s episode is about advice you receive from others.  It is a recorded from a video on my facebook page:  https://www.facebook.com/ReadySteadyPivot.</p>
]]></content:encoded>
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    <pubDate>Sun, 01 Nov 2020 11:53:43 -0500</pubDate>
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    <itunes:duration>786</itunes:duration>
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    <itunes:title>Action ends suffering! Episode 84</itunes:title>
    <title>Action ends suffering! Episode 84</title>
    <itunes:summary><![CDATA[In today’s episode I share how action is the key to ending suffering in your life.
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share how action is the key to ending suffering in your life.
]]></description>
    <content:encoded><![CDATA[In today’s episode I share how action is the key to ending suffering in your life.
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    <pubDate>Fri, 23 Oct 2020 13:54:53 -0400</pubDate>
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    <itunes:duration>343</itunes:duration>
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  <item>
    <itunes:title>Gratitude and more! Episode 83</itunes:title>
    <title>Gratitude and more! Episode 83</title>
    <itunes:summary><![CDATA[In today’s episode I get you to think about what you’re grateful for and what lights you up inside?!
]]></itunes:summary>
    <description><![CDATA[In today’s episode I get you to think about what you’re grateful for and what lights you up inside?!
]]></description>
    <content:encoded><![CDATA[In today’s episode I get you to think about what you’re grateful for and what lights you up inside?!
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    <pubDate>Thu, 22 Oct 2020 15:41:34 -0400</pubDate>
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    <itunes:duration>230</itunes:duration>
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    <itunes:title>Your words matter - Episode 82</itunes:title>
    <title>Your words matter - Episode 82</title>
    <itunes:summary><![CDATA[In today’s episode I share what it means to use the correct words as a leader
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share what it means to use the correct words as a leader
]]></description>
    <content:encoded><![CDATA[In today’s episode I share what it means to use the correct words as a leader
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    <pubDate>Tue, 20 Oct 2020 13:28:56 -0400</pubDate>
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    <itunes:duration>516</itunes:duration>
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    <itunes:title>Pivotal Moments Episode 81</itunes:title>
    <title>Pivotal Moments Episode 81</title>
    <itunes:summary><![CDATA[In today’s episode I share what Pivotal Moments mean to you.
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share what Pivotal Moments mean to you.
]]></description>
    <content:encoded><![CDATA[In today’s episode I share what Pivotal Moments mean to you.
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    <pubDate>Mon, 19 Oct 2020 16:56:40 -0400</pubDate>
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    <itunes:duration>319</itunes:duration>
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    <itunes:title>Intimidation - Episode 80</itunes:title>
    <title>Intimidation - Episode 80</title>
    <itunes:summary><![CDATA[In today's episode I share with you how to deal with intimidation.   
If you'd like to join the fun and see me live I can be reached at:  https://www.facebook.com/groups/ReadySetPivotGo.  You are more than welcome to join in on the fun!! 
]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode I share with you how to deal with intimidation.  </p>
<p>If you&apos;d like to join the fun and see me live I can be reached at:  https://www.facebook.com/groups/ReadySetPivotGo.  You are more than welcome to join in on the fun!!</p>
]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s episode I share with you how to deal with intimidation.  </p>
<p>If you&apos;d like to join the fun and see me live I can be reached at:  https://www.facebook.com/groups/ReadySetPivotGo.  You are more than welcome to join in on the fun!!</p>
]]></content:encoded>
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    <pubDate>Sun, 18 Oct 2020 12:45:05 -0400</pubDate>
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    <itunes:duration>1104</itunes:duration>
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    <itunes:title>Shine a light on you! Episode 79</itunes:title>
    <title>Shine a light on you! Episode 79</title>
    <itunes:summary><![CDATA[In today's episode I share with you what coaching is like and get you to think about what you see when you look in the mirror. 
]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode I share with you what coaching is like and get you to think about what you see when you look in the mirror.</p>
]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s episode I share with you what coaching is like and get you to think about what you see when you look in the mirror.</p>
]]></content:encoded>
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    <pubDate>Sat, 17 Oct 2020 23:00:12 -0400</pubDate>
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    <itunes:duration>463</itunes:duration>
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    <itunes:title>That Friday Feeling! Episode 78</itunes:title>
    <title>That Friday Feeling! Episode 78</title>
    <itunes:summary><![CDATA[In today's episode I cover what I've been up to along with what steps to take with your feeling "flooded" by your friends or family.  I also share getting a fantastic software called Groovefunnels.  If you're starting an online business, or just thinking about it - don't ignore having a looking at this amazing software! 
Check it out here:  https://groovepages.groovesell.com/a/8JJfNARKkGrI 
  
]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode I cover what I&apos;ve been up to along with what steps to take with your feeling &quot;flooded&quot; by your friends or family.  I also share getting a fantastic software called Groovefunnels.  If you&apos;re starting an online business, or just thinking about it - don&apos;t ignore having a looking at this amazing software!</p>
<p>Check it out here:  https://groovepages.groovesell.com/a/8JJfNARKkGrI</p>
<p><br/></p>
]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s episode I cover what I&apos;ve been up to along with what steps to take with your feeling &quot;flooded&quot; by your friends or family.  I also share getting a fantastic software called Groovefunnels.  If you&apos;re starting an online business, or just thinking about it - don&apos;t ignore having a looking at this amazing software!</p>
<p>Check it out here:  https://groovepages.groovesell.com/a/8JJfNARKkGrI</p>
<p><br/></p>
]]></content:encoded>
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    <pubDate>Fri, 16 Oct 2020 20:00:10 -0400</pubDate>
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    <itunes:title>What is your creativity quotient? Episode 77</itunes:title>
    <title>What is your creativity quotient? Episode 77</title>
    <itunes:summary><![CDATA[In today's episode I challenge you to think of ways to bring your creativity out. 
]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode I challenge you to think of ways to bring your creativity out.</p>
]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s episode I challenge you to think of ways to bring your creativity out.</p>
]]></content:encoded>
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    <pubDate>Thu, 15 Oct 2020 20:11:52 -0400</pubDate>
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    <itunes:duration>429</itunes:duration>
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    <itunes:title>I have a story to tell - Episode 76</itunes:title>
    <title>I have a story to tell - Episode 76</title>
    <itunes:summary><![CDATA[In today's episode I share with you my story of what pivoting means to me and what I've been up to this year to pivot when life gives you curve balls!   
Check out:  https://groovepages.groovesell.com/a/8JJfNARKkGrI  
to find out more about how to create and build your online business.  They are offering lifetime access if you sign up today.  This offer will not be available forever, so if you have caught this podcast a year from now it may not be available.  How...]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode I share with you my story of what pivoting means to me and what I&apos;ve been up to this year to pivot when life gives you curve balls!  </p>
<p>Check out:  https://groovepages.groovesell.com/a/8JJfNARKkGrI </p>
<p>to find out more about how to create and build your online business.  They are offering lifetime access if you sign up today.  This offer will not be available forever, so if you have caught this podcast a year from now it may not be available.  However, please reach out if you would like help building your online business.  There is no better time to do this with what Groove can do for you and your business!!</p>
]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s episode I share with you my story of what pivoting means to me and what I&apos;ve been up to this year to pivot when life gives you curve balls!  </p>
<p>Check out:  https://groovepages.groovesell.com/a/8JJfNARKkGrI </p>
<p>to find out more about how to create and build your online business.  They are offering lifetime access if you sign up today.  This offer will not be available forever, so if you have caught this podcast a year from now it may not be available.  However, please reach out if you would like help building your online business.  There is no better time to do this with what Groove can do for you and your business!!</p>
]]></content:encoded>
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    <pubDate>Wed, 14 Oct 2020 20:21:56 -0400</pubDate>
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    <itunes:duration>1598</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:title>Pivotal Moments - Episode 75</itunes:title>
    <title>Pivotal Moments - Episode 75</title>
    <itunes:summary><![CDATA[In today's episode I get you to thing how the pivotal moments in your life have impacted you? 
]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode I get you to thing how the pivotal moments in your life have impacted you?</p>
]]></description>
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    <itunes:title>Customer Service - Episode 74</itunes:title>
    <title>Customer Service - Episode 74</title>
    <itunes:summary><![CDATA[In today's episode I cover what good and bad customer service looks like. 
]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode I cover what good and bad customer service looks like.</p>
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    <content:encoded><![CDATA[<p>In today&apos;s episode I cover what good and bad customer service looks like.</p>
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    <pubDate>Mon, 12 Oct 2020 19:23:35 -0400</pubDate>
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    <itunes:title>What’s your why 🤔? Episode 73</itunes:title>
    <title>What’s your why 🤔? Episode 73</title>
    <itunes:summary><![CDATA[In today’s episode I get you to think about what you do what you do? What lights you up inside?! 🌟💫🌟. If your life could do with a pivot check out: https://join.lavieattache.com/hit-the-reset-button-on-your-life as your first step towards creating your new life!
]]></itunes:summary>
    <description><![CDATA[In today’s episode I get you to think about what you do what you do? What lights you up inside?! 🌟💫🌟. If your life could do with a pivot check out: https://join.lavieattache.com/hit-the-reset-button-on-your-life as your first step towards creating your new life!
]]></description>
    <content:encoded><![CDATA[In today’s episode I get you to think about what you do what you do? What lights you up inside?! 🌟💫🌟. If your life could do with a pivot check out: https://join.lavieattache.com/hit-the-reset-button-on-your-life as your first step towards creating your new life!
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    <pubDate>Tue, 06 Oct 2020 14:31:57 -0400</pubDate>
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    <itunes:title>Overcoming Depression - Episode 72</itunes:title>
    <title>Overcoming Depression - Episode 72</title>
    <itunes:summary><![CDATA[In today’s episode I share what you can do to help pull you out of the dark place you may find yourself in.                         Are you in need of a life pivot?  Check out my Pivot book trilogy to as the first step in changing the direction of your life.  Go to: 👉 https://join.lavieattache.com/hit-the-reset-button-on-your-life 👈
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share what you can do to help pull you out of the dark place you may find yourself in.                         Are you in need of a life pivot?  Check out my Pivot book trilogy to as the first step in changing the direction of your life.  Go to: 👉 https://join.lavieattache.com/hit-the-reset-button-on-your-life 👈
]]></description>
    <content:encoded><![CDATA[In today’s episode I share what you can do to help pull you out of the dark place you may find yourself in.                         Are you in need of a life pivot?  Check out my Pivot book trilogy to as the first step in changing the direction of your life.  Go to: 👉 https://join.lavieattache.com/hit-the-reset-button-on-your-life 👈
]]></content:encoded>
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    <pubDate>Mon, 05 Oct 2020 16:02:41 -0400</pubDate>
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    <itunes:title>Conquering Fear: Living a Charmed Life! Episode 71</itunes:title>
    <title>Conquering Fear: Living a Charmed Life! Episode 71</title>
    <itunes:summary><![CDATA[In today's episode I share with you a live training I conducted on my Facebook Page:  Ready Steady Pivot.  If you want to see the video catch it at:  https://www.facebook.com/ReadySteadyPivot 
Please send me a message at:  info@lavieattache.com.  I'd love to hear from you!! 
]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode I share with you a live training I conducted on my Facebook Page:  Ready Steady Pivot.  If you want to see the video catch it at:  https://www.facebook.com/ReadySteadyPivot</p>
<p>Please send me a message at:  info@lavieattache.com.  I&apos;d love to hear from you!!</p>
]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s episode I share with you a live training I conducted on my Facebook Page:  Ready Steady Pivot.  If you want to see the video catch it at:  https://www.facebook.com/ReadySteadyPivot</p>
<p>Please send me a message at:  info@lavieattache.com.  I&apos;d love to hear from you!!</p>
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    <pubDate>Fri, 11 Sep 2020 21:13:09 -0400</pubDate>
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    <itunes:duration>2305</itunes:duration>
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    <itunes:title>Day 5 Build Your Brand Challenge - Episode 70</itunes:title>
    <title>Day 5 Build Your Brand Challenge - Episode 70</title>
    <itunes:summary><![CDATA[Last day of the challenge and thoughts shared!
]]></itunes:summary>
    <description><![CDATA[Last day of the challenge and thoughts shared!
]]></description>
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    <pubDate>Tue, 08 Sep 2020 15:21:48 -0400</pubDate>
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    <itunes:duration>617</itunes:duration>
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    <itunes:title>Day #4 Build Your Brand Challenge - Episode 69</itunes:title>
    <title>Day #4 Build Your Brand Challenge - Episode 69</title>
    <itunes:summary><![CDATA[In today’s episode I share over delivering your service to others
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share over delivering your service to others
]]></description>
    <content:encoded><![CDATA[In today’s episode I share over delivering your service to others
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    <pubDate>Thu, 03 Sep 2020 11:24:14 -0400</pubDate>
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    <itunes:duration>762</itunes:duration>
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    <itunes:title>Day 3 Build Your Brand - what’s your story continued Episode 68</itunes:title>
    <title>Day 3 Build Your Brand - what’s your story continued Episode 68</title>
    <itunes:summary><![CDATA[In today’s episode I share more about the Build Your Brand Challenge. Check out my Facebook page: Ready Steady Pivot
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share more about the Build Your Brand Challenge. Check out my Facebook page: Ready Steady Pivot
]]></description>
    <content:encoded><![CDATA[In today’s episode I share more about the Build Your Brand Challenge. Check out my Facebook page: Ready Steady Pivot
]]></content:encoded>
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    <pubDate>Thu, 27 Aug 2020 10:12:46 -0400</pubDate>
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    <itunes:duration>461</itunes:duration>
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    <itunes:title>Day 2 - Build Your Brand What’s your story? 📖 Episode 67</itunes:title>
    <title>Day 2 - Build Your Brand What’s your story? 📖 Episode 67</title>
    <itunes:summary><![CDATA[In today’s episode I share what my story is and how it can help you in several different situations in life. It’s not just for entrepreneurs. 💫
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share what my story is and how it can help you in several different situations in life. It’s not just for entrepreneurs. 💫
]]></description>
    <content:encoded><![CDATA[In today’s episode I share what my story is and how it can help you in several different situations in life. It’s not just for entrepreneurs. 💫
]]></content:encoded>
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    <pubDate>Wed, 26 Aug 2020 16:49:52 -0400</pubDate>
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    <itunes:duration>501</itunes:duration>
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    <itunes:title>Limiting beliefs - Episode 66</itunes:title>
    <title>Limiting beliefs - Episode 66</title>
    <itunes:summary><![CDATA[In today’s episode I share a challenge I’ve joined and will be covering my thoughts with you for the next 5 days! Build your Brand Challenge. Please get in touch: info@lavieattache.com
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share a challenge I’ve joined and will be covering my thoughts with you for the next 5 days! Build your Brand Challenge. Please get in touch: info@lavieattache.com
]]></description>
    <content:encoded><![CDATA[In today’s episode I share a challenge I’ve joined and will be covering my thoughts with you for the next 5 days! Build your Brand Challenge. Please get in touch: info@lavieattache.com
]]></content:encoded>
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    <pubDate>Mon, 24 Aug 2020 18:46:43 -0400</pubDate>
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    <itunes:duration>470</itunes:duration>
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    <itunes:title>Teach BEST what you LOVE most! 💖💫 Episode 65</itunes:title>
    <title>Teach BEST what you LOVE most! 💖💫 Episode 65</title>
    <itunes:summary><![CDATA[I share my thoughts on what it means to share your knowledge and gifts to the world! 🌎
]]></itunes:summary>
    <description><![CDATA[I share my thoughts on what it means to share your knowledge and gifts to the world! 🌎
]]></description>
    <content:encoded><![CDATA[I share my thoughts on what it means to share your knowledge and gifts to the world! 🌎
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Fri, 21 Aug 2020 15:07:33 -0400</pubDate>
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    <itunes:duration>418</itunes:duration>
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    <itunes:title>What have you done lately?! Episode 64</itunes:title>
    <title>What have you done lately?! Episode 64</title>
    <itunes:summary><![CDATA[What I’ve been up to and what pivoting means to me.
]]></itunes:summary>
    <description><![CDATA[What I’ve been up to and what pivoting means to me.
]]></description>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Thu, 20 Aug 2020 15:09:38 -0400</pubDate>
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    <itunes:duration>673</itunes:duration>
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    <itunes:title>What have you been up to? Episode 63</itunes:title>
    <title>What have you been up to? Episode 63</title>
    <itunes:summary><![CDATA[In this episode I share what I have been up to lately.
]]></itunes:summary>
    <description><![CDATA[In this episode I share what I have been up to lately.
]]></description>
    <content:encoded><![CDATA[In this episode I share what I have been up to lately.
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Sun, 26 Jul 2020 09:44:39 -0400</pubDate>
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    <itunes:duration>709</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>63</itunes:episode>
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  <item>
    <itunes:title>Make It Together with Peggy - Episode 62</itunes:title>
    <title>Make It Together with Peggy - Episode 62</title>
    <itunes:summary><![CDATA[In today’s episode I share what I have been up to recently.
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share what I have been up to recently.
]]></description>
    <content:encoded><![CDATA[In today’s episode I share what I have been up to recently.
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Tue, 21 Jul 2020 13:59:31 -0400</pubDate>
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    <itunes:duration>401</itunes:duration>
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  <item>
    <itunes:title>Sometimes we need to take a break! Episode 61</itunes:title>
    <title>Sometimes we need to take a break! Episode 61</title>
    <itunes:summary><![CDATA[In today’s episode I share what it means to me to take a break and get you to think about your life and where you want to go. Check out 👉 join.lavieattache.com for more info.  I’m also offering free coaching sessions.  Contact me at: info@lavieattache.com for more information!
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share what it means to me to take a break and get you to think about your life and where you want to go. Check out 👉 join.lavieattache.com for more info.  I’m also offering free coaching sessions.  Contact me at: info@lavieattache.com for more information!
]]></description>
    <content:encoded><![CDATA[In today’s episode I share what it means to me to take a break and get you to think about your life and where you want to go. Check out 👉 join.lavieattache.com for more info.  I’m also offering free coaching sessions.  Contact me at: info@lavieattache.com for more information!
]]></content:encoded>
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    <pubDate>Sat, 11 Jul 2020 12:59:33 -0400</pubDate>
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    <itunes:duration>907</itunes:duration>
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    <itunes:episode>1</itunes:episode>
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  <item>
    <itunes:title>Feedback - Episode 60</itunes:title>
    <title>Feedback - Episode 60</title>
    <itunes:summary><![CDATA[In today’s episode I share the importance of feedback.
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share the importance of feedback.
]]></description>
    <content:encoded><![CDATA[In today’s episode I share the importance of feedback.
]]></content:encoded>
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    <pubDate>Sun, 07 Jun 2020 12:00:43 -0400</pubDate>
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    <itunes:duration>850</itunes:duration>
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  <item>
    <itunes:title>A message from the universe - Episode 59</itunes:title>
    <title>A message from the universe - Episode 59</title>
    <itunes:summary><![CDATA[In today’s episode I share a guided meditation to help you discover your true purpose in life. Namaste 🙏 
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share a guided meditation to help you discover your true purpose in life. Namaste 🙏 
]]></description>
    <content:encoded><![CDATA[In today’s episode I share a guided meditation to help you discover your true purpose in life. Namaste 🙏 
]]></content:encoded>
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    <pubDate>Sun, 07 Jun 2020 11:38:47 -0400</pubDate>
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    <itunes:duration>930</itunes:duration>
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  <item>
    <itunes:title>Bias | judgement | bullying | power - episode 58</itunes:title>
    <title>Bias | judgement | bullying | power - episode 58</title>
    <itunes:summary><![CDATA[In today’s episode I share my observations of the bias, judgement, bullying and power have to do with current events and being a woman.
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share my observations of the bias, judgement, bullying and power have to do with current events and being a woman.
]]></description>
    <content:encoded><![CDATA[In today’s episode I share my observations of the bias, judgement, bullying and power have to do with current events and being a woman.
]]></content:encoded>
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    <pubDate>Sun, 07 Jun 2020 11:19:50 -0400</pubDate>
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    <itunes:duration>1915</itunes:duration>
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  <item>
    <itunes:title>Career reflections- Episode 57</itunes:title>
    <title>Career reflections- Episode 57</title>
    <itunes:summary><![CDATA[In today’s episode I get you to review your career and embrace any uncomfortable or negative emotions that may crop up.
]]></itunes:summary>
    <description><![CDATA[In today’s episode I get you to review your career and embrace any uncomfortable or negative emotions that may crop up.
]]></description>
    <content:encoded><![CDATA[In today’s episode I get you to review your career and embrace any uncomfortable or negative emotions that may crop up.
]]></content:encoded>
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    <pubDate>Fri, 05 Jun 2020 10:04:46 -0400</pubDate>
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    <itunes:duration>425</itunes:duration>
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    <itunes:episode>57</itunes:episode>
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  <item>
    <itunes:title>Let’s talk about your career - Episode 56</itunes:title>
    <title>Let’s talk about your career - Episode 56</title>
    <itunes:summary><![CDATA[In today’s episode I am starting a new series on careers. I’m going to start with getting you to do a career audit.
]]></itunes:summary>
    <description><![CDATA[In today’s episode I am starting a new series on careers. I’m going to start with getting you to do a career audit.
]]></description>
    <content:encoded><![CDATA[In today’s episode I am starting a new series on careers. I’m going to start with getting you to do a career audit.
]]></content:encoded>
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    <pubDate>Tue, 02 Jun 2020 10:29:49 -0400</pubDate>
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    <itunes:duration>402</itunes:duration>
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    <itunes:episode>56</itunes:episode>
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  <item>
    <itunes:title>Life long learning - Episode 55</itunes:title>
    <title>Life long learning - Episode 55</title>
    <itunes:summary><![CDATA[In today’s episode I share what life long learning can do to help you!
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share what life long learning can do to help you!
]]></description>
    <content:encoded><![CDATA[In today’s episode I share what life long learning can do to help you!
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 01 Jun 2020 13:00:08 -0400</pubDate>
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    <itunes:duration>591</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>55</itunes:episode>
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  <item>
    <itunes:title>Imposter Syndrome - Episode 54</itunes:title>
    <title>Imposter Syndrome - Episode 54</title>
    <itunes:summary><![CDATA[In today’s episode I share what Imposter Syndrome is and how it can affect you.
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share what Imposter Syndrome is and how it can affect you.
]]></description>
    <content:encoded><![CDATA[In today’s episode I share what Imposter Syndrome is and how it can affect you.
]]></content:encoded>
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    <pubDate>Sun, 31 May 2020 13:44:41 -0400</pubDate>
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    <itunes:duration>1261</itunes:duration>
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    <itunes:episode>54</itunes:episode>
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  <item>
    <itunes:title>Spread Love Not Hate - Episode 53</itunes:title>
    <title>Spread Love Not Hate - Episode 53</title>
    <itunes:summary><![CDATA[In today’s episode I share my thoughts on current events of what’s been happening in the US today.
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share my thoughts on current events of what’s been happening in the US today.
]]></description>
    <content:encoded><![CDATA[In today’s episode I share my thoughts on current events of what’s been happening in the US today.
]]></content:encoded>
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    <pubDate>Sun, 31 May 2020 11:46:17 -0400</pubDate>
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    <itunes:duration>2332</itunes:duration>
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  <item>
    <itunes:title>No one is going to save you - Episode 52</itunes:title>
    <title>No one is going to save you - Episode 52</title>
    <itunes:summary><![CDATA[In today’s episode I share what it means to look after you.
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share what it means to look after you.
]]></description>
    <content:encoded><![CDATA[In today’s episode I share what it means to look after you.
]]></content:encoded>
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    <pubDate>Sun, 31 May 2020 08:28:00 -0400</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316907/transcript.json" type="application/json" />
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    <itunes:duration>484</itunes:duration>
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  <item>
    <itunes:title>Future of work - Episode 51</itunes:title>
    <title>Future of work - Episode 51</title>
    <itunes:summary><![CDATA[In today’s episode I share what the world of work is shaping into for the future.
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share what the world of work is shaping into for the future.
]]></description>
    <content:encoded><![CDATA[In today’s episode I share what the world of work is shaping into for the future.
]]></content:encoded>
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    <pubDate>Sat, 30 May 2020 08:43:25 -0400</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316908/transcript.json" type="application/json" />
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    <itunes:duration>1341</itunes:duration>
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    <itunes:title>Memorial Day Observations - Episode 50</itunes:title>
    <title>Memorial Day Observations - Episode 50</title>
    <itunes:summary><![CDATA[In today’s episode I share my observations of Memorial Day.
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share my observations of Memorial Day.
]]></description>
    <content:encoded><![CDATA[In today’s episode I share my observations of Memorial Day.
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Tue, 26 May 2020 08:58:45 -0400</pubDate>
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    <itunes:duration>343</itunes:duration>
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  <item>
    <itunes:title>In honor of or military past and present - Episode 49</itunes:title>
    <title>In honor of or military past and present - Episode 49</title>
    <itunes:summary><![CDATA[In today’s episode I share what the military means to me and how grateful I am for their service.
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share what the military means to me and how grateful I am for their service.
]]></description>
    <content:encoded><![CDATA[In today’s episode I share what the military means to me and how grateful I am for their service.
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 25 May 2020 08:25:03 -0400</pubDate>
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    <itunes:duration>1356</itunes:duration>
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  <item>
    <itunes:title>Are you happy with things currently? Episode 48</itunes:title>
    <title>Are you happy with things currently? Episode 48</title>
    <itunes:summary><![CDATA[In today’s episode I ask you to take a look at yourself and ask a series of questions to help you through this process.
]]></itunes:summary>
    <description><![CDATA[In today’s episode I ask you to take a look at yourself and ask a series of questions to help you through this process.
]]></description>
    <content:encoded><![CDATA[In today’s episode I ask you to take a look at yourself and ask a series of questions to help you through this process.
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Sun, 24 May 2020 10:08:03 -0400</pubDate>
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    <itunes:duration>597</itunes:duration>
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  <item>
    <itunes:title>Employment observations part 3 - Episode 47</itunes:title>
    <title>Employment observations part 3 - Episode 47</title>
    <itunes:summary><![CDATA[In today’s episode I share my observations of going through the job hunt from a UK to US perspective.
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share my observations of going through the job hunt from a UK to US perspective.
]]></description>
    <content:encoded><![CDATA[In today’s episode I share my observations of going through the job hunt from a UK to US perspective.
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Sat, 23 May 2020 10:29:08 -0400</pubDate>
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    <itunes:duration>1822</itunes:duration>
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  <item>
    <itunes:title>Employment observations part 2 - Episode 46</itunes:title>
    <title>Employment observations part 2 - Episode 46</title>
    <itunes:summary><![CDATA[In today’s episode I continue sharing my observations and thoughts about employment in the US compared to the UK.
]]></itunes:summary>
    <description><![CDATA[In today’s episode I continue sharing my observations and thoughts about employment in the US compared to the UK.
]]></description>
    <content:encoded><![CDATA[In today’s episode I continue sharing my observations and thoughts about employment in the US compared to the UK.
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Fri, 22 May 2020 11:55:34 -0400</pubDate>
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    <itunes:duration>388</itunes:duration>
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  <item>
    <itunes:title>Employment observations - Episode 45</itunes:title>
    <title>Employment observations - Episode 45</title>
    <itunes:summary><![CDATA[I today’s episode I share my observations of finding a job in the US
]]></itunes:summary>
    <description><![CDATA[I today’s episode I share my observations of finding a job in the US
]]></description>
    <content:encoded><![CDATA[I today’s episode I share my observations of finding a job in the US
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Thu, 21 May 2020 13:42:20 -0400</pubDate>
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    <itunes:duration>682</itunes:duration>
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  <item>
    <itunes:title>Are you in a slump? Episode 44</itunes:title>
    <title>Are you in a slump? Episode 44</title>
    <itunes:summary><![CDATA[In today’s episode I explore if you’re in a slump and offer some suggestions to help pull you out of this.
]]></itunes:summary>
    <description><![CDATA[In today’s episode I explore if you’re in a slump and offer some suggestions to help pull you out of this.
]]></description>
    <content:encoded><![CDATA[In today’s episode I explore if you’re in a slump and offer some suggestions to help pull you out of this.
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Wed, 20 May 2020 19:12:44 -0400</pubDate>
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    <itunes:duration>573</itunes:duration>
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    <itunes:episode>44</itunes:episode>
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  <item>
    <itunes:title>When people attack personally when arguing - Episode 43</itunes:title>
    <title>When people attack personally when arguing - Episode 43</title>
    <itunes:summary><![CDATA[In today’s episode I share why people attack personally when arguing and the effects of doing this as a leader.
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share why people attack personally when arguing and the effects of doing this as a leader.
]]></description>
    <content:encoded><![CDATA[In today’s episode I share why people attack personally when arguing and the effects of doing this as a leader.
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Tue, 19 May 2020 08:41:19 -0400</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316916/transcript.json" type="application/json" />
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    <itunes:duration>580</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>43</itunes:episode>
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  <item>
    <itunes:title>Talk to anyone - Episode 42</itunes:title>
    <title>Talk to anyone - Episode 42</title>
    <itunes:summary><![CDATA[In today’s episode I share ways to talk to strangers comfortably.
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share ways to talk to strangers comfortably.
]]></description>
    <content:encoded><![CDATA[In today’s episode I share ways to talk to strangers comfortably.
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 18 May 2020 08:36:30 -0400</pubDate>
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    <itunes:duration>719</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:episode>42</itunes:episode>
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  <item>
    <itunes:title>How to give good feedback - Episode 41</itunes:title>
    <title>How to give good feedback - Episode 41</title>
    <itunes:summary><![CDATA[In today’s episode I share how to give good feedback. There is an art to this so you don’t destroy relationships or burn bridges.
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share how to give good feedback. There is an art to this so you don’t destroy relationships or burn bridges.
]]></description>
    <content:encoded><![CDATA[In today’s episode I share how to give good feedback. There is an art to this so you don’t destroy relationships or burn bridges.
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Sun, 17 May 2020 08:40:49 -0400</pubDate>
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    <itunes:duration>827</itunes:duration>
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    <itunes:episode>41</itunes:episode>
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    <itunes:title>Feedback - Episode 40</itunes:title>
    <title>Feedback - Episode 40</title>
    <itunes:summary><![CDATA[In today’s episode I share what feedback is
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share what feedback is
]]></description>
    <content:encoded><![CDATA[In today’s episode I share what feedback is
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Sat, 16 May 2020 08:45:27 -0400</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316919/transcript.json" type="application/json" />
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    <itunes:duration>507</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>40</itunes:episode>
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  <item>
    <itunes:title>Key ingredient to being a people person - Episode 39</itunes:title>
    <title>Key ingredient to being a people person - Episode 39</title>
    <itunes:summary><![CDATA[In today’s episode I share what it means to be a people person. It’s not pleasing others but its also not being rude.
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share what it means to be a people person. It’s not pleasing others but its also not being rude.
]]></description>
    <content:encoded><![CDATA[In today’s episode I share what it means to be a people person. It’s not pleasing others but its also not being rude.
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/4mphtgmlm9i8bypm8ofm45xu11pc?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Fri, 15 May 2020 09:55:42 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316920/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316920/transcript.json" type="application/json" />
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    <itunes:duration>483</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>39</itunes:episode>
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  <item>
    <itunes:title>Stop 🛑 Interrupting- Episode 38</itunes:title>
    <title>Stop 🛑 Interrupting- Episode 38</title>
    <itunes:summary><![CDATA[In today’s episode I share how interrupting someone who is talking is blocking ❌ your listening 📣 skills
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share how interrupting someone who is talking is blocking ❌ your listening 📣 skills
]]></description>
    <content:encoded><![CDATA[In today’s episode I share how interrupting someone who is talking is blocking ❌ your listening 📣 skills
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Thu, 14 May 2020 10:21:56 -0400</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316921/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316921/transcript.srt" type="application/x-subrip" />
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    <itunes:duration>420</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>38</itunes:episode>
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  <item>
    <itunes:title>Personal boundaries - Episode 37</itunes:title>
    <title>Personal boundaries - Episode 37</title>
    <itunes:summary><![CDATA[In today’s episode I share what personal boundaries are &amp; why we need them
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share what personal boundaries are &amp; why we need them
]]></description>
    <content:encoded><![CDATA[In today’s episode I share what personal boundaries are &amp; why we need them
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/f341iha4vx5k0jal1jvxgkr084mw?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Wed, 13 May 2020 09:24:57 -0400</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316922/transcript.json" type="application/json" />
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    <itunes:duration>545</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>37</itunes:episode>
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  <item>
    <itunes:title>Tips for negotiation - Episode 36</itunes:title>
    <title>Tips for negotiation - Episode 36</title>
    <itunes:summary><![CDATA[In today’s episode I share tips to help with negotiations. Specifically how managing your emotions will help.
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share tips to help with negotiations. Specifically how managing your emotions will help.
]]></description>
    <content:encoded><![CDATA[In today’s episode I share tips to help with negotiations. Specifically how managing your emotions will help.
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Tue, 12 May 2020 08:29:17 -0400</pubDate>
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    <itunes:duration>312</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>36</itunes:episode>
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  <item>
    <itunes:title>How to run a good meeting - Episode 35</itunes:title>
    <title>How to run a good meeting - Episode 35</title>
    <itunes:summary><![CDATA[In today’s episode I share what makes for a good meeting. We’ve all been to a few where the moderator likes the sound of their voice so much. Tune in to find out more.
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share what makes for a good meeting. We’ve all been to a few where the moderator likes the sound of their voice so much. Tune in to find out more.
]]></description>
    <content:encoded><![CDATA[In today’s episode I share what makes for a good meeting. We’ve all been to a few where the moderator likes the sound of their voice so much. Tune in to find out more.
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 11 May 2020 09:58:30 -0400</pubDate>
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    <itunes:duration>855</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>35</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Dealing with difficult people - Episode 34</itunes:title>
    <title>Dealing with difficult people - Episode 34</title>
    <itunes:summary><![CDATA[In today’s episode I share what it means to deal with difficult people. We’ve all had them and what do you do? Tune in to find out.
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share what it means to deal with difficult people. We’ve all had them and what do you do? Tune in to find out.
]]></description>
    <content:encoded><![CDATA[In today’s episode I share what it means to deal with difficult people. We’ve all had them and what do you do? Tune in to find out.
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Sun, 10 May 2020 08:57:52 -0400</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316925/transcript.json" type="application/json" />
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    <itunes:duration>975</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>34</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Are you a Hot 😡 Head? Episode 33</itunes:title>
    <title>Are you a Hot 😡 Head? Episode 33</title>
    <itunes:summary><![CDATA[In this episode I explore what it means to be a hot head.
]]></itunes:summary>
    <description><![CDATA[In this episode I explore what it means to be a hot head.
]]></description>
    <content:encoded><![CDATA[In this episode I explore what it means to be a hot head.
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Sat, 09 May 2020 09:38:25 -0400</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316926/transcript.json" type="application/json" />
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    <itunes:duration>287</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>33</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>4 Tricks to Talk to Anyone- Episode 32</itunes:title>
    <title>4 Tricks to Talk to Anyone- Episode 32</title>
    <itunes:summary><![CDATA[In today’s episode I share was to help you talk to anyone and keep the conversation going.
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share was to help you talk to anyone and keep the conversation going.
]]></description>
    <content:encoded><![CDATA[In today’s episode I share was to help you talk to anyone and keep the conversation going.
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Fri, 08 May 2020 17:53:19 -0400</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316927/transcript.json" type="application/json" />
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    <itunes:duration>383</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>8 Steps to Mastering Self-Discipline - Episode 31</itunes:title>
    <title>8 Steps to Mastering Self-Discipline - Episode 31</title>
    <itunes:summary><![CDATA[In today’s episode I share 8 steps to mastering Self-Discipline.
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share 8 steps to mastering Self-Discipline.
]]></description>
    <content:encoded><![CDATA[In today’s episode I share 8 steps to mastering Self-Discipline.
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Thu, 07 May 2020 09:37:14 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316928/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316928/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316928/transcript.srt" type="application/x-subrip" />
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    <itunes:duration>446</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>8 Examples of Good Self-Discipline - Episode 30</itunes:title>
    <title>8 Examples of Good Self-Discipline - Episode 30</title>
    <itunes:summary><![CDATA[In today’s episode I share 8 examples of good Self-Discipline.
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share 8 examples of good Self-Discipline.
]]></description>
    <content:encoded><![CDATA[In today’s episode I share 8 examples of good Self-Discipline.
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316929-8-examples-of-good-self-discipline-episode-30.mp3" length="3896193" type="audio/mpeg" />
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Wed, 06 May 2020 09:35:58 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316929/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316929/transcript.json" type="application/json" />
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    <itunes:duration>323</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Self-Discipline Benefits your health - Episode 29</itunes:title>
    <title>Self-Discipline Benefits your health - Episode 29</title>
    <itunes:summary><![CDATA[In today’s episode I share what the benefits are to your help if you have self-discipline.
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share what the benefits are to your help if you have self-discipline.
]]></description>
    <content:encoded><![CDATA[In today’s episode I share what the benefits are to your help if you have self-discipline.
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Tue, 05 May 2020 22:19:48 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316930/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316930/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316930/transcript.srt" type="application/x-subrip" />
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    <itunes:duration>615</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Self-Discipline goes social - Episode 28</itunes:title>
    <title>Self-Discipline goes social - Episode 28</title>
    <itunes:summary><![CDATA[In today’s episode I share how self-discipline benefits you socially
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share how self-discipline benefits you socially
]]></description>
    <content:encoded><![CDATA[In today’s episode I share how self-discipline benefits you socially
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 04 May 2020 10:01:41 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316931/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316931/transcript.json" type="application/json" />
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    <itunes:duration>347</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Self-Discipline how this benefits you at work and when you study - Episode 27</itunes:title>
    <title>Self-Discipline how this benefits you at work and when you study - Episode 27</title>
    <itunes:summary><![CDATA[Today’s episode I share what the benefits are for you at work and when you study.
]]></itunes:summary>
    <description><![CDATA[Today’s episode I share what the benefits are for you at work and when you study.
]]></description>
    <content:encoded><![CDATA[Today’s episode I share what the benefits are for you at work and when you study.
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Sun, 03 May 2020 09:35:26 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316932/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316932/transcript.json" type="application/json" />
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    <itunes:duration>691</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>10 Tips to avoid temptation - Episode 26</itunes:title>
    <title>10 Tips to avoid temptation - Episode 26</title>
    <itunes:summary><![CDATA[In today’s episode I ask is self-discipline always a good thing and offer 10 tips for avoiding temptation.
]]></itunes:summary>
    <description><![CDATA[In today’s episode I ask is self-discipline always a good thing and offer 10 tips for avoiding temptation.
]]></description>
    <content:encoded><![CDATA[In today’s episode I ask is self-discipline always a good thing and offer 10 tips for avoiding temptation.
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316933-10-tips-to-avoid-temptation-episode-26.mp3" length="9988457" type="audio/mpeg" />
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Sat, 02 May 2020 11:02:11 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316933/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316933/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316933/transcript.srt" type="application/x-subrip" />
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    <itunes:duration>831</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Why is Self-Discipline so hard? Episode 25</itunes:title>
    <title>Why is Self-Discipline so hard? Episode 25</title>
    <itunes:summary><![CDATA[Why is Self-Discipline so hard? As an adult there is no one watching you or telling you what to do.  You can do anything you want to, right?!  Not if those negative thoughts take hold.  Tune in to today’s episode to find out more.
]]></itunes:summary>
    <description><![CDATA[Why is Self-Discipline so hard? As an adult there is no one watching you or telling you what to do.  You can do anything you want to, right?!  Not if those negative thoughts take hold.  Tune in to today’s episode to find out more.
]]></description>
    <content:encoded><![CDATA[Why is Self-Discipline so hard? As an adult there is no one watching you or telling you what to do.  You can do anything you want to, right?!  Not if those negative thoughts take hold.  Tune in to today’s episode to find out more.
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2621509/episodes/19316934-why-is-self-discipline-so-hard-episode-25.mp3" length="8766244" type="audio/mpeg" />
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Fri, 01 May 2020 09:23:30 -0400</pubDate>
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    <itunes:duration>729</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>25</itunes:episode>
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  <item>
    <itunes:title>What is meant by Self-Discipline? Episode 24</itunes:title>
    <title>What is meant by Self-Discipline? Episode 24</title>
    <itunes:summary><![CDATA[In today’s episode we look at what it means to be Self-Disciplined.
]]></itunes:summary>
    <description><![CDATA[In today’s episode we look at what it means to be Self-Disciplined.
]]></description>
    <content:encoded><![CDATA[In today’s episode we look at what it means to be Self-Disciplined.
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Thu, 30 Apr 2020 11:27:16 -0400</pubDate>
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    <itunes:duration>541</itunes:duration>
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  <item>
    <itunes:title>How to apply Strategic Thinking to your life - Episode 23</itunes:title>
    <title>How to apply Strategic Thinking to your life - Episode 23</title>
    <itunes:summary><![CDATA[In today’s episode I share how you can apply Strategic Thinking techniques to your life.
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share how you can apply Strategic Thinking techniques to your life.
]]></description>
    <content:encoded><![CDATA[In today’s episode I share how you can apply Strategic Thinking techniques to your life.
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Wed, 29 Apr 2020 10:44:46 -0400</pubDate>
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    <itunes:duration>1287</itunes:duration>
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    <itunes:episode>23</itunes:episode>
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  <item>
    <itunes:title>Strategic Thinking Part 2 - Episode 22</itunes:title>
    <title>Strategic Thinking Part 2 - Episode 22</title>
    <itunes:summary><![CDATA[In today’s episode I share examples of Strategic Thinking in Action.
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share examples of Strategic Thinking in Action.
]]></description>
    <content:encoded><![CDATA[In today’s episode I share examples of Strategic Thinking in Action.
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Tue, 28 Apr 2020 11:52:25 -0400</pubDate>
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    <itunes:duration>1461</itunes:duration>
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    <itunes:episode>22</itunes:episode>
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  <item>
    <itunes:title>Strategic Thinking the Benefits - Episode 21</itunes:title>
    <title>Strategic Thinking the Benefits - Episode 21</title>
    <itunes:summary><![CDATA[In today’s episode I share how implementing strategic thinking in your life sets you up for success.
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share how implementing strategic thinking in your life sets you up for success.
]]></description>
    <content:encoded><![CDATA[In today’s episode I share how implementing strategic thinking in your life sets you up for success.
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 27 Apr 2020 10:16:05 -0400</pubDate>
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    <itunes:duration>852</itunes:duration>
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    <itunes:episode>21</itunes:episode>
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  <item>
    <itunes:title>7 Point Attitude Adjustment Plan - Episode 20</itunes:title>
    <title>7 Point Attitude Adjustment Plan - Episode 20</title>
    <itunes:summary><![CDATA[In part 2 I cover the remaining 3 points out of the 7 Point Plan.
]]></itunes:summary>
    <description><![CDATA[In part 2 I cover the remaining 3 points out of the 7 Point Plan.
]]></description>
    <content:encoded><![CDATA[In part 2 I cover the remaining 3 points out of the 7 Point Plan.
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Sun, 26 Apr 2020 12:33:58 -0400</pubDate>
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    <itunes:duration>1026</itunes:duration>
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    <itunes:episode>20</itunes:episode>
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  <item>
    <itunes:title>7 Point Attitude Adjustment Plan - Episode 19</itunes:title>
    <title>7 Point Attitude Adjustment Plan - Episode 19</title>
    <itunes:summary><![CDATA[In today’s episode I go into the first 4 of 7 points to help with adjusting your attitude.
]]></itunes:summary>
    <description><![CDATA[In today’s episode I go into the first 4 of 7 points to help with adjusting your attitude.
]]></description>
    <content:encoded><![CDATA[In today’s episode I go into the first 4 of 7 points to help with adjusting your attitude.
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Sat, 25 Apr 2020 12:55:17 -0400</pubDate>
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    <itunes:duration>1069</itunes:duration>
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    <itunes:episode>19</itunes:episode>
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  <item>
    <itunes:title>Positive Attitude - Episode 18</itunes:title>
    <title>Positive Attitude - Episode 18</title>
    <itunes:summary><![CDATA[Today’s episode looks at your positive attitude, how it impacts your health and what the benefits are.
]]></itunes:summary>
    <description><![CDATA[Today’s episode looks at your positive attitude, how it impacts your health and what the benefits are.
]]></description>
    <content:encoded><![CDATA[Today’s episode looks at your positive attitude, how it impacts your health and what the benefits are.
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Fri, 24 Apr 2020 10:50:39 -0400</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316941/transcript.json" type="application/json" />
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    <itunes:duration>579</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
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  <item>
    <itunes:title>A New You! Episode 17</itunes:title>
    <title>A New You! Episode 17</title>
    <itunes:summary><![CDATA[I start a new series on a New You. Over the next few days I cover how changing your attitude can help with making life pivots a lot easier.  Today’s episode goes into the effects of a negative attitude in all aspects of your life.
]]></itunes:summary>
    <description><![CDATA[I start a new series on a New You. Over the next few days I cover how changing your attitude can help with making life pivots a lot easier.  Today’s episode goes into the effects of a negative attitude in all aspects of your life.
]]></description>
    <content:encoded><![CDATA[I start a new series on a New You. Over the next few days I cover how changing your attitude can help with making life pivots a lot easier.  Today’s episode goes into the effects of a negative attitude in all aspects of your life.
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Thu, 23 Apr 2020 11:04:32 -0400</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316942/transcript.json" type="application/json" />
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    <itunes:duration>850</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
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  <item>
    <itunes:title>How to Make a Change - Episode 16</itunes:title>
    <title>How to Make a Change - Episode 16</title>
    <itunes:summary><![CDATA[Today’s episode I will be sharing how to make a change and the steps to take to get there.
]]></itunes:summary>
    <description><![CDATA[Today’s episode I will be sharing how to make a change and the steps to take to get there.
]]></description>
    <content:encoded><![CDATA[Today’s episode I will be sharing how to make a change and the steps to take to get there.
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Wed, 22 Apr 2020 10:57:40 -0400</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316943/transcript.json" type="application/json" />
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    <itunes:duration>882</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
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  <item>
    <itunes:title>When is it Time to Change? Episode 15</itunes:title>
    <title>When is it Time to Change? Episode 15</title>
    <itunes:summary><![CDATA[Today’s episode I share the different telltale signs it’s time for a change.
]]></itunes:summary>
    <description><![CDATA[Today’s episode I share the different telltale signs it’s time for a change.
]]></description>
    <content:encoded><![CDATA[Today’s episode I share the different telltale signs it’s time for a change.
]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/b162x9wm3gb08s87cnu702lcwz47?.jpg" />
    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Tue, 21 Apr 2020 10:49:21 -0400</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316944/transcript.json" type="application/json" />
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    <itunes:duration>752</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
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  <item>
    <itunes:title>Episode 14 - Why is Change Important </itunes:title>
    <title>Episode 14 - Why is Change Important </title>
    <itunes:summary><![CDATA[Today’s episode I share the positive aspects to change and how it can benefit and improve your life.
]]></itunes:summary>
    <description><![CDATA[Today’s episode I share the positive aspects to change and how it can benefit and improve your life.
]]></description>
    <content:encoded><![CDATA[Today’s episode I share the positive aspects to change and how it can benefit and improve your life.
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Mon, 20 Apr 2020 10:20:08 -0400</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316945/transcript.json" type="application/json" />
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    <itunes:duration>498</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
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    <itunes:title>Episode 13 - Why We Struggle With Change</itunes:title>
    <title>Episode 13 - Why We Struggle With Change</title>
    <itunes:summary><![CDATA[In today’s episode I delve into why change is a struggle, yet it’s also important to learn and grow.
]]></itunes:summary>
    <description><![CDATA[In today’s episode I delve into why change is a struggle, yet it’s also important to learn and grow.
]]></description>
    <content:encoded><![CDATA[In today’s episode I delve into why change is a struggle, yet it’s also important to learn and grow.
]]></content:encoded>
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    <itunes:author>Peggy McKnight</itunes:author>
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    <pubDate>Sun, 19 Apr 2020 10:43:08 -0400</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2621509/19316946/transcript.json" type="application/json" />
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    <itunes:duration>591</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
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  <item>
    <itunes:title>Episode 12 - What is Change?</itunes:title>
    <title>Episode 12 - What is Change?</title>
    <itunes:summary><![CDATA[In this episode I break down the five stages of change and what that looks like.
]]></itunes:summary>
    <description><![CDATA[In this episode I break down the five stages of change and what that looks like.
]]></description>
    <content:encoded><![CDATA[In this episode I break down the five stages of change and what that looks like.
]]></content:encoded>
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    <pubDate>Sat, 18 Apr 2020 10:22:54 -0400</pubDate>
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    <itunes:title>Episode 11 - Introducing Change</itunes:title>
    <title>Episode 11 - Introducing Change</title>
    <itunes:summary><![CDATA[In this episode I set the scene for pivoting your life
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    <pubDate>Fri, 17 Apr 2020 10:30:37 -0400</pubDate>
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    <itunes:summary><![CDATA[In today’s episode we look at what the new normal may look like for office workers and how frequent breaks are essential.
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    <description><![CDATA[In today’s episode we look at what the new normal may look like for office workers and how frequent breaks are essential.
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    <pubDate>Thu, 16 Apr 2020 10:51:11 -0400</pubDate>
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    <itunes:title>Episode 9 - Sudden Change</itunes:title>
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    <itunes:summary><![CDATA[Today’s episode we examine what the grieving process is.
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    <description><![CDATA[Today’s episode we examine what the grieving process is.
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    <pubDate>Wed, 15 Apr 2020 11:03:24 -0400</pubDate>
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    <itunes:title>Episode 8 - Unexpected Change</itunes:title>
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    <pubDate>Tue, 14 Apr 2020 10:53:11 -0400</pubDate>
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    <itunes:summary><![CDATA[Today’s episode looks at why changing someone else does not work.
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    <description><![CDATA[Today’s episode looks at why changing someone else does not work.
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    <pubDate>Mon, 13 Apr 2020 10:38:59 -0400</pubDate>
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    <itunes:title>Episode 6 - Change and Pivoting brings New Hope</itunes:title>
    <title>Episode 6 - Change and Pivoting brings New Hope</title>
    <itunes:summary><![CDATA[Change and Pivoting brings a sense of hope and renewal
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    <description><![CDATA[Change and Pivoting brings a sense of hope and renewal
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    <pubDate>Sun, 12 Apr 2020 10:52:21 -0400</pubDate>
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    <itunes:title>Episode 5 - Pivot and Change</itunes:title>
    <title>Episode 5 - Pivot and Change</title>
    <itunes:summary><![CDATA[Recognizing when it’s time to pivot and change.
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    <description><![CDATA[Recognizing when it’s time to pivot and change.
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    <pubDate>Sat, 11 Apr 2020 10:30:51 -0400</pubDate>
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    <itunes:duration>184</itunes:duration>
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    <itunes:title>Episode 4 - Finding your voice</itunes:title>
    <title>Episode 4 - Finding your voice</title>
    <itunes:summary><![CDATA[In today’s episode I share what finding your voice means to me.
]]></itunes:summary>
    <description><![CDATA[In today’s episode I share what finding your voice means to me.
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    <pubDate>Fri, 10 Apr 2020 10:47:26 -0400</pubDate>
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    <itunes:title>Episode 2 - My Story   And Episode 3 - Goals and Clarity</itunes:title>
    <title>Episode 2 - My Story   And Episode 3 - Goals and Clarity</title>
    <itunes:summary><![CDATA[Discover my life experiences and what lessons I have learned.
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    <description><![CDATA[Discover my life experiences and what lessons I have learned.
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    <pubDate>Thu, 09 Apr 2020 14:14:43 -0400</pubDate>
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    <itunes:title>Episode 1 - Hello and Welcome!</itunes:title>
    <title>Episode 1 - Hello and Welcome!</title>
    <itunes:summary><![CDATA[Hi I'm Peggy McKnight.  I have a passion for people and what makes them tick.  My podcast will explore various aspects of our emotions and what it means to be human.  I am in the business of lifting people up and seeing them grow in to living their best life!
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    <description><![CDATA[Hi I&apos;m Peggy McKnight.  I have a passion for people and what makes them tick.  My podcast will explore various aspects of our emotions and what it means to be human.  I am in the business of lifting people up and seeing them grow in to living their best life!
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    <pubDate>Wed, 08 Apr 2020 11:14:06 -0400</pubDate>
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    <pubDate>Tue, 07 Apr 2020 11:14:06 -0400</pubDate>
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