Tough Love Wellness Sat, 29 Aug 2026 07:00:00 -0400 https://www.buzzsprout.com/2621299 en-us © 2026 Tough Love Wellness yes 523ac09b-03e7-50ea-ae64-f7894393b227 Domenique Silvestri Hazel episodic false Welcome to Tough Love Wellness. I’m your host, Domenique Silvestri, and I’m here to cut through all the BS that the spiritual and wellness industries keep feeding us and give you the real truth about what it actually takes to heal your body, mind, and life.


In the podcast, we talk about all things neuroscience, intuition, energetic laws of the universe, self image, healing the body, and so much more.


Hope you enjoy!


Work with Domenique: www.alignbodybrain.com

TikTok: @align.bodybrain

Instagram: @align.bodybrain


]]> Buzzsprout (https://www.buzzsprout.com) Domenique Silvestri Hazel https://storage.buzzsprout.com/9ng8i8qvligme6zyfebnp3eoje9q?.jpg Tough Love Wellness https://www.buzzsprout.com/2621299 Ep 8: The real reason why bad things happen to good ppl Ep 8: The real reason why bad things happen to good ppl In this episode of Tough Love Wellness, Domenique answers the question of "why do bad things happen to good people?" and, conversely, "why does it seem like good things keep happening to the bad people of the world?" She dives into soul plans, trauma, and Source's role in the creation process.

Work with Domenique: www.alignbodybrain.com

Tiktok: @align.bodybrain

Instagram: @align.bodybrain

]]> In this episode of Tough Love Wellness, Domenique answers the question of "why do bad things happen to good people?" and, conversely, "why does it seem like good things keep happening to the bad people of the world?" She dives into soul plans, trauma, and Source's role in the creation process.

Work with Domenique: www.alignbodybrain.com

Tiktok: @align.bodybrain

Instagram: @align.bodybrain

]]> Domenique Silvestri Hazel Buzzsprout-19720488 Sat, 29 Aug 2026 05:00:00 -0600 1420 full false Ep 7: Your pet is teaching you more than you realize Ep 7: Your pet is teaching you more than you realize In this episode of Tough Love Wellness, Domenique dives into the wild world of intuition, energy, and healing, all in relation to her dog, Layla! She shares how she manifested Layla, the ways pets can mirror our emotional patterns, and the lessons Layla has taught her about self-trust, pressure, and letting go. Domenique also gets real about what happens when emotions cloud your intuition, why trusting yourself is everything, and how your external world can reveal exactly what’s going on within you.

Work with Domenique: www.alignbodybrain.com

Tiktok: @align.bodybrain

Instagram: @align.bodybrain

]]> In this episode of Tough Love Wellness, Domenique dives into the wild world of intuition, energy, and healing, all in relation to her dog, Layla! She shares how she manifested Layla, the ways pets can mirror our emotional patterns, and the lessons Layla has taught her about self-trust, pressure, and letting go. Domenique also gets real about what happens when emotions cloud your intuition, why trusting yourself is everything, and how your external world can reveal exactly what’s going on within you.

Work with Domenique: www.alignbodybrain.com

Tiktok: @align.bodybrain

Instagram: @align.bodybrain

]]> Domenique Silvestri Hazel Buzzsprout-19679073 Fri, 21 Aug 2026 05:00:00 -0600 2682 full false Ep 6: Improve Your Fitness with Less Physical Effort Ep 6: Improve Your Fitness with Less Physical Effort In this episode Tough Love Wellness, Domenique dives into the powerful connection between the brain and the body- and why achieving your fitness goals may require more than just working harder physically. She shares five mindset reframes to help you shift your self-image, set more empowering goals, let go of unnecessary pressure, and feel proud of yourself throughout the process. Learn how rewiring your brain and changing your perspective can help you create a healthier relationship with fitness while potentially getting better results with less physical effort.

Work with Domenique: www.alignbodybrain.com

Tiktok: @align.bodybrain

Instagram: @align.bodybrain

]]> In this episode Tough Love Wellness, Domenique dives into the powerful connection between the brain and the body- and why achieving your fitness goals may require more than just working harder physically. She shares five mindset reframes to help you shift your self-image, set more empowering goals, let go of unnecessary pressure, and feel proud of yourself throughout the process. Learn how rewiring your brain and changing your perspective can help you create a healthier relationship with fitness while potentially getting better results with less physical effort.

Work with Domenique: www.alignbodybrain.com

Tiktok: @align.bodybrain

Instagram: @align.bodybrain

]]> Domenique Silvestri Hazel Buzzsprout-19633911 Fri, 14 Aug 2026 05:00:00 -0600 2194 full false Ep 5: Success is 100% Inevitable with These 2 Things Ep 5: Success is 100% Inevitable with These 2 Things In this episode Tough Love Wellness, Domenique explores the mindset shifts that make success inevitable. She breaks down the two essential ingredients for achieving your biggest goals. Through personal stories of healing, resilience, and growth, Domenique shares how to overcome setbacks, trust your journey, and turn life's challenges into the foundation for lasting success.

Work with Domenique: www.alignbodybrain.com

Tiktok: @align.bodybrain

Instagram: @align.bodybrain

]]> In this episode Tough Love Wellness, Domenique explores the mindset shifts that make success inevitable. She breaks down the two essential ingredients for achieving your biggest goals. Through personal stories of healing, resilience, and growth, Domenique shares how to overcome setbacks, trust your journey, and turn life's challenges into the foundation for lasting success.

Work with Domenique: www.alignbodybrain.com

Tiktok: @align.bodybrain

Instagram: @align.bodybrain

]]> Domenique Silvestri Hazel Buzzsprout-19578391 Fri, 31 Jul 2026 05:00:00 -0600 901 full false Ep 4: Your body is designed to heal. You just weren't taught how Ep 4: Your body is designed to heal. You just weren't taught how In this episode of Tough Love Wellness, Domenique explores the mind-body connection and shares her perspective on why the body is designed to heal. She discusses the role of self-image, subconscious beliefs, emotional patterns, and neuroplasticity in overall health, while challenging conventional ideas about chronic illness and healing. Tune in for a thought-provoking conversation on radical responsibility, addressing root causes, and what it can look like to pursue healing from the inside out.

Work with Domenique: www.alignbodybrain.com

TikTok: @align.bodybrain

Instagram: @align.bodybrain

]]> In this episode of Tough Love Wellness, Domenique explores the mind-body connection and shares her perspective on why the body is designed to heal. She discusses the role of self-image, subconscious beliefs, emotional patterns, and neuroplasticity in overall health, while challenging conventional ideas about chronic illness and healing. Tune in for a thought-provoking conversation on radical responsibility, addressing root causes, and what it can look like to pursue healing from the inside out.

Work with Domenique: www.alignbodybrain.com

TikTok: @align.bodybrain

Instagram: @align.bodybrain

]]> Domenique Silvestri Hazel Buzzsprout-19541697 Fri, 24 Jul 2026 05:00:00 -0600 1752 full false Ep 3: Your Problem Isn't Actually the Problem Ep 3: Your Problem Isn't Actually the Problem In this episode of Tough Love Wellness, Domenique explores why the obstacles you're facing may not be the real problem. She shares her perspective that recurring challenges- whether in your health, relationships, finances, career, or otherwise, are reflections of deeper subconscious beliefs and self-image patterns. Learning how identifying these underlying blocks, rather than only addressing surface-level symptoms, can help you create lasting change and build a life that feels more aligned.

Work with Domenique: www.alignbodybrain.com

TikTok: @align.bodybrain

Instagram: @align.bodybrain

]]> In this episode of Tough Love Wellness, Domenique explores why the obstacles you're facing may not be the real problem. She shares her perspective that recurring challenges- whether in your health, relationships, finances, career, or otherwise, are reflections of deeper subconscious beliefs and self-image patterns. Learning how identifying these underlying blocks, rather than only addressing surface-level symptoms, can help you create lasting change and build a life that feels more aligned.

Work with Domenique: www.alignbodybrain.com

TikTok: @align.bodybrain

Instagram: @align.bodybrain

]]> Domenique Silvestri Hazel Buzzsprout-19472905 Fri, 10 Jul 2026 05:00:00 -0600 1460 full false Ep 2: Overcome Envy for Good Ep 2: Overcome Envy for Good In this episode of Tough Love Wellness, Domenique explores the deeper roots of envy and why comparison may actually be keeping you from creating the life you want. You'll learn practical mindset shifts to transform jealousy into inspiration, understand why everyone is on a unique path, and discover how to recognize the qualities you admire in others within yourself. If you're ready to stop comparing and start creating, this episode is for you.

Work with Domenique: www.alignbodybrain.com

TikTok: @align.bodybrain

Instagram: @align.bodybrain

]]> In this episode of Tough Love Wellness, Domenique explores the deeper roots of envy and why comparison may actually be keeping you from creating the life you want. You'll learn practical mindset shifts to transform jealousy into inspiration, understand why everyone is on a unique path, and discover how to recognize the qualities you admire in others within yourself. If you're ready to stop comparing and start creating, this episode is for you.

Work with Domenique: www.alignbodybrain.com

TikTok: @align.bodybrain

Instagram: @align.bodybrain

]]> Domenique Silvestri Hazel Buzzsprout-19426342 Fri, 03 Jul 2026 04:00:00 -0600 1030 full false Ep 1: How I Became an Intuitive Healer Ep 1: How I Became an Intuitive Healer In the debut episode of Tough Love Wellness, Domenique shares her personal journey from years of unexplained health struggles and medical dead ends to discovering intuitive healing and the powerful connection between the mind and body. She opens up about the experiences that led her to become an intuitive healer, explores her perspectives on neuroscience, intuition, and holistic wellness, and discusses some of her most thought-provoking beliefs about health and healing. This episode offers an introduction to her story, her work, and the conversations listeners can expect throughout the podcast.

Work with Domenique: www.alignbodybrain.com

TikTok: @align.bodybrain

Instagram: @align.bodybrain

]]> In the debut episode of Tough Love Wellness, Domenique shares her personal journey from years of unexplained health struggles and medical dead ends to discovering intuitive healing and the powerful connection between the mind and body. She opens up about the experiences that led her to become an intuitive healer, explores her perspectives on neuroscience, intuition, and holistic wellness, and discusses some of her most thought-provoking beliefs about health and healing. This episode offers an introduction to her story, her work, and the conversations listeners can expect throughout the podcast.

Work with Domenique: www.alignbodybrain.com

TikTok: @align.bodybrain

Instagram: @align.bodybrain

]]> Domenique Silvestri Hazel Buzzsprout-19387164 Thu, 25 Jun 2026 23:00:00 -0600 2751 full false