The Positive Split Sun, 31 May 2026 08:10:22 +0100 https://www.buzzsprout.com/2618636 en-us © 2026 The Positive Split yes 2f76eddf-4f81-50e1-b8f7-ea1b485579d6 Daniel Colombini episodic true 2 coaches and a runner, gathering every week to chat about everything running-related.

]]> Buzzsprout (https://www.buzzsprout.com) Daniel Colombini https://storage.buzzsprout.com/6dg6t588znqdrj3ldsyo7tjalobq?.jpg The Positive Split Which Supplements Should Runners Take? The Positive Split #3 Which Supplements Should Runners Take? The Positive Split #3 Send us Fan Mail

Dan, Becky and Sam reunite to share tips on running in the heat, torpedo any potential brand deals and play a new game: Fad, Fiction or Fact?

If you want your run coaching questions answered, send them to dan@riftfitness.co.uk and we'll feature them on the show!


⛓️‍💥 LINKS

Dan: 

https://www.instagram.com/djcfitness/

https://www.youtube.com/@Daniel_Colombini

Sam:

https://www.instagram.com/lightitupyeah

https://www.youtube.com/@LightitUpYeah

Becky:

https://www.instagram.com/beckybcoach

]]> Send us Fan Mail

Dan, Becky and Sam reunite to share tips on running in the heat, torpedo any potential brand deals and play a new game: Fad, Fiction or Fact?

If you want your run coaching questions answered, send them to dan@riftfitness.co.uk and we'll feature them on the show!


⛓️‍💥 LINKS

Dan: 

https://www.instagram.com/djcfitness/

https://www.youtube.com/@Daniel_Colombini

Sam:

https://www.instagram.com/lightitupyeah

https://www.youtube.com/@LightitUpYeah

Becky:

https://www.instagram.com/beckybcoach

]]> Daniel Colombini Buzzsprout-19265951 Sun, 31 May 2026 07:00:00 +0100 4854 1 3 full true Blindfolded Racing + How To Run More Without Getting Injured: The Positive Split #2 Blindfolded Racing + How To Run More Without Getting Injured: The Positive Split #2 Send us Fan Mail

Sam gets kidnapped, Becky forgets what strength is and in coaches corner, we cover how to go from 10km training to half marathon training without hurting yourself.

If you want your run coaching questions answered, send them to dan@riftfitness.co.uk and we'll feature them on the show!


⛓️‍💥 LINKS

Dan: 

https://www.instagram.com/djcfitness/

https://www.youtube.com/@Daniel_Colombini

Sam:

https://www.instagram.com/lightitupyeah

https://www.youtube.com/@LightitUpYeah

Becky:

https://www.instagram.com/beckybcoach

]]> Send us Fan Mail

Sam gets kidnapped, Becky forgets what strength is and in coaches corner, we cover how to go from 10km training to half marathon training without hurting yourself.

If you want your run coaching questions answered, send them to dan@riftfitness.co.uk and we'll feature them on the show!


⛓️‍💥 LINKS

Dan: 

https://www.instagram.com/djcfitness/

https://www.youtube.com/@Daniel_Colombini

Sam:

https://www.instagram.com/lightitupyeah

https://www.youtube.com/@LightitUpYeah

Becky:

https://www.instagram.com/beckybcoach

]]> Daniel Colombini Buzzsprout-19226457 Sun, 24 May 2026 07:00:00 +0100 4069 1 2 full true More Nike Controversy, Boston Recap + New Shoes! The Positive Split #1 More Nike Controversy, Boston Recap + New Shoes! The Positive Split #1 Send us Fan Mail

We started a podcast! UK runners Sam (@lightitupyeah), Becky (@beckybcoach) and Dan (@djcfitness) have combined to bring you more running opinions and training chat.

]]> Send us Fan Mail

We started a podcast! UK runners Sam (@lightitupyeah), Becky (@beckybcoach) and Dan (@djcfitness) have combined to bring you more running opinions and training chat.

]]> Daniel Colombini Buzzsprout-19196537 Mon, 18 May 2026 17:00:00 +0100 4452 1 1 full false