<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="https://rss.buzzsprout.com/styles.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <atom:link href="https://rss.buzzsprout.com/2618575.rss" rel="self" type="application/rss+xml" />
  <atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom" />
  <title>Healing Out Load </title>

  <lastBuildDate>Wed, 03 Jun 2026 12:37:39 -0400</lastBuildDate>
    <language>en-us</language>
  <copyright>© 2026 Healing Out Load </copyright>
  <podcast:locked>yes</podcast:locked>
    <podcast:guid>ed2519b1-1904-5fa9-a0c2-ee12cbe3ae79</podcast:guid>
  <itunes:author>Amie Barlow </itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>true</itunes:explicit>
  <description><![CDATA[<p>Healing Out Loud is a raw, honest space for women navigating the messy, nonlinear journey of healing. This is where we speak the truths that are often unspoken about identity, heartbreak, growth, nervous system healing, and becoming who we are underneath it all. No filters, no perfection, just real conversations for women rebuilding themselves from the inside out.</p>]]></description>
  <generator>Buzzsprout (https://www.buzzsprout.com)</generator>
  <itunes:owner>
    <itunes:name>Amie Barlow </itunes:name>
  </itunes:owner>
  <image>
     <url>https://storage.buzzsprout.com/ozkpscpbg330ug1sg6iadu3laf81?.jpg</url>
     <title>Healing Out Load </title>
     <link></link>
  </image>
  <itunes:image href="https://storage.buzzsprout.com/ozkpscpbg330ug1sg6iadu3laf81?.jpg" />
  <itunes:category text="Health &amp; Fitness" />
  <item>
    <itunes:title>Episode 1- Why I Started Healing Out Loud</itunes:title>
    <title>Episode 1- Why I Started Healing Out Loud</title>
    <itunes:summary><![CDATA[Welcome to episode one of Healing Out Loud. I couldn't launch this podcast without first giving you an honest update on where I've been and what's been happening in my world over the last four years. The truth is, it's been one hell of a ride. From shutting down a business, navigating heartbreak, family challenges, health struggles, moving cities, rebuilding my life, and rediscovering who I am, this chapter has stretched me in ways I never expected. In this episode, I'm sharing the raw, unfil...]]></itunes:summary>
    <description><![CDATA[<p><b>Welcome to episode one of Healing Out Loud.</b></p><p>I couldn&apos;t launch this podcast without first giving you an honest update on where I&apos;ve been and what&apos;s been happening in my world over the last four years.</p><p>The truth is, it&apos;s been one hell of a ride. From shutting down a business, navigating heartbreak, family challenges, health struggles, moving cities, rebuilding my life, and rediscovering who I am, this chapter has stretched me in ways I never expected.</p><p>In this episode, I&apos;m sharing the raw, unfiltered version of my story, the lessons I&apos;ve learned through healing, and why I felt called to create this space.</p><p>My hope is that by sharing my journey openly, you&apos;ll feel less alone in yours.</p><p>Welcome to Healing Out Loud. Let&apos;s begin. ✨</p>]]></description>
    <content:encoded><![CDATA[<p><b>Welcome to episode one of Healing Out Loud.</b></p><p>I couldn&apos;t launch this podcast without first giving you an honest update on where I&apos;ve been and what&apos;s been happening in my world over the last four years.</p><p>The truth is, it&apos;s been one hell of a ride. From shutting down a business, navigating heartbreak, family challenges, health struggles, moving cities, rebuilding my life, and rediscovering who I am, this chapter has stretched me in ways I never expected.</p><p>In this episode, I&apos;m sharing the raw, unfiltered version of my story, the lessons I&apos;ve learned through healing, and why I felt called to create this space.</p><p>My hope is that by sharing my journey openly, you&apos;ll feel less alone in yours.</p><p>Welcome to Healing Out Loud. Let&apos;s begin. ✨</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2618575/episodes/19288727-episode-1-why-i-started-healing-out-loud.mp3" length="31324931" type="audio/mpeg" />
    <itunes:author>Amie Barlow </itunes:author>
    <guid isPermaLink="false">Buzzsprout-19288727</guid>
    <pubDate>Wed, 03 Jun 2026 17:00:00 +0100</pubDate>
    <itunes:duration>2605</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
</channel>
</rss>
