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  <title>IN BETWEEN SETS: A Salvis Podcast</title>

  <lastBuildDate>Wed, 27 May 2026 09:05:13 -0400</lastBuildDate>
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  <copyright>© 2026 Salvis2615</copyright>
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  <description><![CDATA[<p><em>IN BETWEEN SETS Podcast</em> hosted by the Salvis' is a space for real conversations around fitness, faith, creativity, and everything in between. Through honest and unfiltered discussions in and out of the gym, our goal is to encourage people in their growth, purpose, and everyday life.</p>]]></description>
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     <title>IN BETWEEN SETS: A Salvis Podcast</title>
     <link>https://www.youtube.com/@Salvis2615</link>
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  <itunes:category text="Health &amp; Fitness">
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  <podcast:person role="host" img="https://storage.buzzsprout.com/7pq0tajiw69c19raeahw62fowban">Fernando Rivera</podcast:person>
  <podcast:person role="host" href="http://instagram.com/joesergon" img="https://storage.buzzsprout.com/qei2j2k76lcpusdz8fdb1ho6hv4c">Joe Gonzalez</podcast:person>
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    <itunes:title>Episode 02: Take a Risk</itunes:title>
    <title>Episode 02: Take a Risk</title>
    <itunes:summary><![CDATA[In this episode of In Between Sets, we share the story of how we met — from a leap of faith that brought Fernando from Florida to Houston, to a broken toe, a spare room, and a friendship neither of us expected God to build. We talk about risk, obedience, choosing growth over comfort, and how one “yes” to God can completely change the direction of your life. If you’ve ever felt stuck between safe and faithful, comfortable and called, this conversation is for you.   Follow us @salvis2615 Instag...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of <em>In Between Sets</em>, we share the story of how we met — from a leap of faith that brought Fernando from Florida to Houston, to a broken toe, a spare room, and a friendship neither of us expected God to build.</p><p>We talk about risk, obedience, choosing growth over comfort, and how one “yes” to God can completely change the direction of your life. If you’ve ever felt stuck between safe and faithful, comfortable and called, this conversation is for you.</p><p><br/></p><p><b>Follow us @salvis2615</b></p><p>Instagram (https://www.instagram.com/salvis2615)</p><p>TikTok (https://www.tiktok.com/@salvis2615)</p><p>Subscribe to our YouTube Channel (https://www.youtube.com/@Salvis2615)</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of <em>In Between Sets</em>, we share the story of how we met — from a leap of faith that brought Fernando from Florida to Houston, to a broken toe, a spare room, and a friendship neither of us expected God to build.</p><p>We talk about risk, obedience, choosing growth over comfort, and how one “yes” to God can completely change the direction of your life. If you’ve ever felt stuck between safe and faithful, comfortable and called, this conversation is for you.</p><p><br/></p><p><b>Follow us @salvis2615</b></p><p>Instagram (https://www.instagram.com/salvis2615)</p><p>TikTok (https://www.tiktok.com/@salvis2615)</p><p>Subscribe to our YouTube Channel (https://www.youtube.com/@Salvis2615)</p>]]></content:encoded>
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    <pubDate>Wed, 27 May 2026 08:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="New Toys, New Beginnings" />
  <psc:chapter start="1:20" title="What Happened After Episode 1" />
  <psc:chapter start="3:40" title="How Fernando Ended Up in Houston" />
  <psc:chapter start="6:00" title="Choosing Between Comfort &amp; Calling" />
  <psc:chapter start="9:45" title="“There’s This Guy Named Joe…”" />
  <psc:chapter start="11:35" title="Our First Meeting (Broken Toe &amp; Crocs Included)" />
  <psc:chapter start="13:00" title="Chipotle Tangent" />
  <psc:chapter start="15:00" title="Joe’s Side of the Story" />
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  <psc:chapter start="22:20" title="The Gym Accident That Morning" />
  <psc:chapter start="25:00" title="The Lunch Conversation That Changed Everything" />
  <psc:chapter start="27:00" title="Becoming Family" />
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  <psc:chapter start="34:40" title="The Power of Saying Yes" />
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  <psc:chapter start="36:58" title="Looking Back at God’s Faithfulness" />
  <psc:chapter start="38:00" title="What’s Next for the Podcast" />
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    <itunes:duration>2432</itunes:duration>
    <itunes:keywords>In Between Sets Podcast, Faith and Fitness, Christian Podcast, Brotherhood, Trusting God, Taking a Leap of Faith, Saying Yes to God, Christian Motivation, Life Decisions, Comfort Zone, Self Improvement, Faith Journey</itunes:keywords>
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    <itunes:title>Episode 01: An Introduction</itunes:title>
    <title>Episode 01: An Introduction</title>
    <itunes:summary><![CDATA[This is where it all starts.   In this first episode, we sit down and introduce ourselves, sharing the stories behind our faith, our fitness journeys, and what shaped us into who we are today. Joe opens up about how his walk with God and discipline in fitness began, while Fernando shares his own journey, struggles, and what’s kept him going.   This conversation is about more than workouts, it’s about purpose, growth, and becoming better men in a world that constantly pulls you in different di...]]></itunes:summary>
    <description><![CDATA[<p><b>This is where it all starts.</b></p><p><br/></p><p>In this first episode, we sit down and introduce ourselves, sharing the stories behind our faith, our fitness journeys, and what shaped us into who we are today. Joe opens up about how his walk with God and discipline in fitness began, while Fernando shares his own journey, struggles, and what’s kept him going.</p><p><br/></p><p>This conversation is about more than workouts, it’s about purpose, growth, and becoming better men in a world that constantly pulls you in different directions.</p><p><br/></p><p>We also talk about the vision behind this podcast and the brands we’re building, what we hope to create, who it’s for, and where we’re headed.</p><p><br/></p><p>If you’ve ever felt like you’re in the middle of figuring things out, this is for you.</p><p><br/></p><p><b>Topics we cover:</b></p><ul><li>How our fitness journeys started</li><li>The role faith has played in our lives</li><li>Lessons we’ve learned along the way</li><li>The vision for In Between Sets Podcast</li><li>What’s next for us and the community we’re building</li></ul><p><br/></p><p>Make sure to subscribe and follow along, we’re just getting started.</p><p><br/></p><p><b>Follow us @salvis2615</b></p><p>Instagram (https://www.instagram.com/salvis2615)</p><p>TikTok (https://www.tiktok.com/@salvis2615)</p><p>Subscribe to our YouTube Channel (<a href='https://www.youtube.com/@Salvis2615'>https://www.youtube.com/@Salvis2615</a>)</p>]]></description>
    <content:encoded><![CDATA[<p><b>This is where it all starts.</b></p><p><br/></p><p>In this first episode, we sit down and introduce ourselves, sharing the stories behind our faith, our fitness journeys, and what shaped us into who we are today. Joe opens up about how his walk with God and discipline in fitness began, while Fernando shares his own journey, struggles, and what’s kept him going.</p><p><br/></p><p>This conversation is about more than workouts, it’s about purpose, growth, and becoming better men in a world that constantly pulls you in different directions.</p><p><br/></p><p>We also talk about the vision behind this podcast and the brands we’re building, what we hope to create, who it’s for, and where we’re headed.</p><p><br/></p><p>If you’ve ever felt like you’re in the middle of figuring things out, this is for you.</p><p><br/></p><p><b>Topics we cover:</b></p><ul><li>How our fitness journeys started</li><li>The role faith has played in our lives</li><li>Lessons we’ve learned along the way</li><li>The vision for In Between Sets Podcast</li><li>What’s next for us and the community we’re building</li></ul><p><br/></p><p>Make sure to subscribe and follow along, we’re just getting started.</p><p><br/></p><p><b>Follow us @salvis2615</b></p><p>Instagram (https://www.instagram.com/salvis2615)</p><p>TikTok (https://www.tiktok.com/@salvis2615)</p><p>Subscribe to our YouTube Channel (<a href='https://www.youtube.com/@Salvis2615'>https://www.youtube.com/@Salvis2615</a>)</p>]]></content:encoded>
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    <pubDate>Wed, 29 Apr 2026 09:00:00 -0500</pubDate>
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  <psc:chapter start="4:46" title="Joe&#39;s Salvation Story" />
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  <psc:chapter start="16:54" title="Fernando&#39;s Salvation Story" />
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  <psc:chapter start="36:10" title="Fernando is getting Certified to become a Personal Trainer" />
  <psc:chapter start="49:34" title="Outro" />
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