Cedar Sessions Wed, 03 Jun 2026 15:27:26 -0400 https://www.buzzsprout.com/2617816 en-us © 2026 Cedar Sessions yes b73ad15e-e228-568a-9b4b-3927faf4b24c cassie@cedarstudio.net Cassie O'Malley episodic false Cedar Sessions is a two-part podcast experience. 


Part one is a live experience blending breathwork, sound healing, and deep conversation. 

The Session begins with guided breathwork and sound to create space, presence, and clarity, followed by open conversations around healing, relationships, growth, purpose, burnout, spirituality, and the human experience.


Part restoration, part conversation, mostly connection.


Part two is a collection of essays for contemplation. Go inward with breathwork and sound healing, and then come back to peel back the layers. Or just listen to me peel back mine. 


See you in the Session. 


Live on Zoom every Tuesday at 12 PM EST. Replay on Spotify, Apple Podcasts, and iHeartRadio

Join us here: https://us06web.zoom.us/meeting/register/nMmaQOp7QSG1WSi0cL1MIQ


IG: cedar_health

LI: https://www.linkedin.com/in/cassie-o-malley/

]]> Buzzsprout (https://www.buzzsprout.com) Cassie O'Malley cassie@cedarstudio.net https://storage.buzzsprout.com/o6fispn8hw8ha2x09k1iwzv0qw1v?.jpg Cedar Sessions Session 2 - A Monday in March Session 2 - A Monday in March Each week, following breathwork, a pull from a collection of essays. 

]]> Each week, following breathwork, a pull from a collection of essays. 

]]> Cassie O'Malley Buzzsprout-19289624 Wed, 03 Jun 2026 15:00:00 -0400 929 1 2 full true Session One - The Foundation Session One - The Foundation This is your foundation session. Breathwork and sound healing you can come back to again and again when you need a bit of calm, restoration, space. Meant to be experienced lying down. Best experienced with an eye cover. 

]]> This is your foundation session. Breathwork and sound healing you can come back to again and again when you need a bit of calm, restoration, space. Meant to be experienced lying down. Best experienced with an eye cover. 

]]> Cassie O'Malley Buzzsprout-19268746 Sun, 31 May 2026 14:00:00 -0400 1768 full false Cedar Sessions Trailer Cedar Sessions Trailer A live weekly experience blending breathwork, sound healing, and deep conversation.

Each session begins with guided breathwork and sound to create space, presence, and clarity, followed by open conversations around healing, relationships, growth, purpose, burnout, spirituality, and the human experience.

Part restoration, part conversation, mostly connection.

Join us here: 

https://us06web.zoom.us/j/81741761515?pwd=Ol0K1FjOPGeJeZ2NUOFHkU3Paa9VOY.1


IG: cedar_health

LI: https://www.linkedin.com/in/cassie-o-malley/

]]> A live weekly experience blending breathwork, sound healing, and deep conversation.

Each session begins with guided breathwork and sound to create space, presence, and clarity, followed by open conversations around healing, relationships, growth, purpose, burnout, spirituality, and the human experience.

Part restoration, part conversation, mostly connection.

Join us here: 

https://us06web.zoom.us/j/81741761515?pwd=Ol0K1FjOPGeJeZ2NUOFHkU3Paa9VOY.1


IG: cedar_health

LI: https://www.linkedin.com/in/cassie-o-malley/

]]> Cassie O'Malley Buzzsprout-19204277 Tue, 19 May 2026 14:00:00 -0400 118 full false