She's So Well The Podcast Sun, 31 May 2026 21:23:18 +1000 en-us © 2026 She's So Well The Podcast yes d8521c61-9430-5240-87e4-c33348d84f03 Daniela episodic false Welcome to She’s So Well The Podcast, where healing gets honest. I’m Dani, and I created this space for women who know something needs to shift but aren’t sure where to start. Every episode is a golden nugget for your healing journey: one idea, one truth, one thread to pull. Come as you are. Leave a little more yourself.

]]> Buzzsprout (https://www.buzzsprout.com) Daniela https://storage.buzzsprout.com/93g8zzb5ba5iilus7uslcqsf8lqj?.jpg She's So Well The Podcast What is shadow work? And how Tarot can help you heal your shadow parts. What is shadow work? And how Tarot can help you heal your shadow parts. Shadow work sounds intense and honestly, it can be. But in this episode, I'm making it a little more approachable.

We talk about what shadow work actually is (no jargon, I promise), why those hidden parts of ourselves are worth getting curious about, and then I take you through one of my favourite tarot exercises to help you start exploring them. It's hands-on, it's intuitive, and it might just surprise you.

Whether you're brand new to tarot or you've been working with the cards for years, this exercise is less about "reading" and more about receiving, letting the cards show you what you're not quite ready to look at, in a way that feels safe enough to actually sit with.

This is the work. And it can be fun.

Grab your deck and let's go. 

For more information on Her, Unlocked or Reiki and Kundalini Activations head to www.shessowell.com.au

]]> Shadow work sounds intense and honestly, it can be. But in this episode, I'm making it a little more approachable.

We talk about what shadow work actually is (no jargon, I promise), why those hidden parts of ourselves are worth getting curious about, and then I take you through one of my favourite tarot exercises to help you start exploring them. It's hands-on, it's intuitive, and it might just surprise you.

Whether you're brand new to tarot or you've been working with the cards for years, this exercise is less about "reading" and more about receiving, letting the cards show you what you're not quite ready to look at, in a way that feels safe enough to actually sit with.

This is the work. And it can be fun.

Grab your deck and let's go. 

For more information on Her, Unlocked or Reiki and Kundalini Activations head to www.shessowell.com.au

]]> Daniela Buzzsprout-19267289 Sun, 31 May 2026 21:00:00 +1000 1079 1 6 full false The Science Of Manifestation The Science Of Manifestation Manifestation has been getting a bit of a bad rep lately... In this episode I explain some of the science behind it and the missing piece that isn't shared enough - and being in the dark about this is what's ruining everything for manifestation. I also share how I use manifestation in my business. And start the let's make manifestation great again campaign. 

]]> Manifestation has been getting a bit of a bad rep lately... In this episode I explain some of the science behind it and the missing piece that isn't shared enough - and being in the dark about this is what's ruining everything for manifestation. I also share how I use manifestation in my business. And start the let's make manifestation great again campaign. 

]]> Daniela Buzzsprout-19201285 Sun, 24 May 2026 12:00:00 +1000 714 full false Nervous System talk again? Why Your Nervous System is Your Main Path To Healing. Nervous System talk again? Why Your Nervous System is Your Main Path To Healing. We are all either talking about it, or hearing about it. The Nervous System. Today's episode explains exactly what the nervous system's part is in healing and why mind-work and thinking about your nervous system is failing you.

]]> We are all either talking about it, or hearing about it. The Nervous System. Today's episode explains exactly what the nervous system's part is in healing and why mind-work and thinking about your nervous system is failing you.

]]> Daniela Buzzsprout-19187300 Sat, 16 May 2026 22:00:00 +1000 835 full false The Girl And Her Yoga Mat The Girl And Her Yoga Mat Today I share a short story about a memory I had in my kitchen - a memory of a moment that psychologists call "a crystalisation moment" where you see something that sparks your deep desire for change. These moments can be the catalyst for you becoming an entirely "new" version of yourself.

]]> Today I share a short story about a memory I had in my kitchen - a memory of a moment that psychologists call "a crystalisation moment" where you see something that sparks your deep desire for change. These moments can be the catalyst for you becoming an entirely "new" version of yourself.

]]> Daniela Buzzsprout-19176107 Thu, 14 May 2026 23:00:00 +1000 664 full false When your spirit is asking you for attention. When your spirit is asking you for attention. Today I delve into those times in life when you know something is just not quite right and you cant quite put your finger on exactly what it is. often this is when your spirit is feeling ignored. I share a personal story of how being in a situationship and living outside of my own values led me to having to reconnect back to my spirit and tips on how you can do the same.

]]> Today I delve into those times in life when you know something is just not quite right and you cant quite put your finger on exactly what it is. often this is when your spirit is feeling ignored. I share a personal story of how being in a situationship and living outside of my own values led me to having to reconnect back to my spirit and tips on how you can do the same.

]]> Daniela Buzzsprout-19175677 Thu, 14 May 2026 21:00:00 +1000 951 full false Let's talk about Intuition. Let's talk about Intuition. Intuition is a word that gets thrown around like crazy in the wellness space. But what is it? How do we access it? Your answers are all here on She's So Well's tid bits for your healing journey.

]]> Intuition is a word that gets thrown around like crazy in the wellness space. But what is it? How do we access it? Your answers are all here on She's So Well's tid bits for your healing journey.

]]> Daniela Buzzsprout-19175667 Thu, 14 May 2026 21:00:00 +1000 847 full false